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Do you know just how powerful your brand photos are in helping you manifest your vision for your life and for your business? Every time doubt crosses your mind or imposter syndrome rears its ugly head (we've all been there, right?) ... you can look back at your brand photos and be reminded that there is a version of you out there, that has already achieved everything you want to achieve! And you've already been her, at least once, so you can sure as hell, step into her again! My clients see massive shifts within weeks of working with me. I'm sure a big reason is that they are now more confident stepping into the spotlight, with brand photos that feel perfectly aligned. But the even bigger reason is because they've already physically experienced their next level, so they are already in the frequency that's going to get them there. #AllyBerryPhotography #BrandPhotography #PersonalBrandPhotographer #BrandPhotoshoot #BusinessPortraits #Headshots #Visualisation #Manifesting #Manifestation #Success #Confidence #GrowYourBusiness #Strategy #BrandStrategy #MarketingStrategy #BusinessStrategy #Vision #VisualStorytelling #6FigureBusiness #EntrepreneurMindset #CEOMindset #WomenInBusiness #WomenInspiringWomen
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It's GO TIME! All available spaces on out Pole & Aerial Hoop courses are LIVE and ONLINE to book... NOW! Highshrewsbury.book.app (link in bio) Please feel free to drop us a message if you have any questions 😊 #hoop #aerialhoop #lyra #aerialfitness #aerialstudio #highshrewsbury #highstudio #highaerialstudio #strength #mobility #skills #strong #groupexercise #tricks #combinations #pdpole #poledancing #fundamentals #alllevels #confidence #bodyconfidence #strong #bestrong #girlstrong #getstrong #learning #fitness #strength #flexibility #xpert #xpertinstructor #skill
Experience the joy of mathematical discovery with our engaging Abacus Training Program! Through hands-on activities, interactive lessons, and stimulating challenges, we make learning math an exciting adventure for children. 🧮🧠🌟 Join the journey to mathematical enlightenment today!✨ For more details contact: STEPS Abacus Vilappilshala: +91 9946526742 STEPS Abacus Pachalloor: +91 6238287467 STEPS Abacus: +91 9446880600 DM: @stepsabacus DM: @dhanasree.ratheesh "Online Classes are Available" #stepsabacus #abacus #maths #mathematics #calculations #braindevelopment #arithmetic #school #academics #education #numbers #numericals #memorypower #memory #class #abacusforkids #kids #math #knowledge #training #students #skill #focus #confidence #visualisation
Selbstvertrauen ist meine Superpower. Ich glaube an mich und meine Fähigkeiten! 💪✨ #Confidence #BelieveInYourself #SelfAssured
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Weekend mood at Rugbytots classes 😊🏉 ________________________________________ For more info, please contact 👇👇 📲 WhatsApp: 085 266 4372 📧 E-mail: [email protected] 🌐 More info on our classes: Send us a DM or visit the link in bio #rugbytots #rugby #midlands #newvenue #playprogramme #fun #childrensplay #sports #childdevelopment #rugbyfun #kidsactivities #preschoolrugby #preschoolfun #confidence #skills #mullingar #tullamore #longford #shinrone #moate #edenderry #portlaoise #portarlington #westmeath #offaly #laois
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My book - 'Speak Performance’ - How to be a confident, compelling and convincing speaker. Purchase my book today for all the tips and tricks on how to speak in public! For more information about the services I have to offer please don’t hesitate to DM me or visit the link in my bio! #gesray #publicspeaking #onlinespeaking #teaching #confidence #customer #speakinginpublic #presentation #presenting #career #businessdevelopment #experience #preparation #brilliance
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LINK IN BIO How Good Are Your Communication Skills? Find out now with this fun quick quiz! Communication is one of the most important skills that we all need to succeed. How many opportunities are you missing out on because of your communication skills? Did you know that learning a few simple skills can make a massive difference? Did you know your potential is reflected in how you communicate? There are many scenarios where our communication skills let us down but they don’t truly reflect who we are or what we can actually do! We never get a second chance to make a first impression, so STOP missing out on opportunities because your communication skills are letting you down. If you want to be a good communicator, you need to be effective at all points in the communication process and you must be comfortable with the different channels of communication – face-to-face, online, written, and so on. This is because poor communicators often struggle to convey just how good they really are! So, how can you find out how good your communication skills really are? Take this short quiz to find out. #communication #communicationskills #podcasttraining #presentationtraining #communicationtraining #communicationstraining #coach #businesscoach #leadershipcoach #firstimpressions #pitch #businesshelp #businesstraining #coaching #publicspeaking #leader #femaleleaders #womensupportingwomen #leadership #confidence #journaling #femaleentrepreneur #women #womeninbusiness #leadershipskills #free #quiz #communicationskillsquiz #communicationquiz
We love being the reason for so many new smiles 😄 Have you been considering changing your smile? Invisalign may the perfect treatment option for you! Click the link in bio to book your FREE consultation today. 📍Edinburgh Dental Studio 0131 226 3725 Or DM to book a free consultation #newsmilenewme #clearaligners #orthodontic #dentalscotland #confidence
Comment READY in the comments below! Transform your pain into power and empower other along the way Follow @femmewealthcreator for you daily dose of female empowerment 🎉 @femmewealthcreator 🎉 @femmewealthcreator 🎉 @femmewealthcreator SEO: female entrepreneur, self healing. personal growth, womenpreneurs, she conquers, women motivation, women empowerment quotes, female leadership, women in business #motivationalquotes #businesswoman #ladyboss #bossladymindset #womenwhohustle #bossbabes #selflove #womensupportingwomen #ambition #quoteoftheday #quotestagram #quotestoliveby #affirmations #strongwomen #authenticity #successquotes #mindset #mindsetiseverything #claimit #quotes #reels #reelsmotivation #positivity #positivethinking #confidence #confidentwomen #vision #manifesting #dontsettle #workonyourself
Es ist kein Problem, sondern eine Herausforderung. ✨ ✨ -> @joel_locke best personal trainer, guide and human being❤️🔥 https://zez.am/joel_locke #challenge #nevergiveup #growth #confidence #healing #fighterin #love #fun #boxing #thai #muaythai #asiagirl #ohana #patjo #powercouple #couplegoals❤ #mypersonaltrainer #kusssiii
Say something.💞 Tag someone who needs to see this💙 Follow 👉 @flamingo.lover63 Follow 👉 @flamingo.lover63 📸 Credit : credit are reserved for their respective owners. DM for credit or remove. #flamingolover #conservationvoters #love #earthweek #earthmonth #floridabirds #flamingo #floridawildlife #wildlifeconservation #conservation #climateaction #climateactionnow #flamingo #pinkflamingo #pinkflamingos #flamingos #beauty #confidence #floridakeys #wildflorida #NaturalFLorida #loveflorida
Žiadne čančarády, len ja prirodzená. A preto neboj sa ukázať svoju prirodzenosť. Každý z nás je jedinečný a krásny svojim vlastným spôsobom. Nechajme sa inšpirovať prírodou, ktorá nás učí, že krása spočíva v jedinečnosti každej kvapky dažďa, každej kvetiny a každej živej bytosti. Buďme hrdí na to, kto sme a nechajme svoje svetlo žiariť jasne ☺️🤩 . . . #confidence #life #natural #unique
Have a great weekend guys!💋 #teacher #teacherlife #students #collage #maturewomen #women #womenempowerment #confidence
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I found such a no-frills yet stylish dress that has instantly become my favorite! Check out my new outfit! #Personalization #Confidence
Belting morning for a hard hiiting fitness session. Well done Mark on a brilliant first session. Tuesday sessions starting again this week, 6-7pm. Get in touch if you’re interested. Have a great weekend. #stressrelief #hiit #cardio #happiness #ocean #health #training #confidence #beachfitness #hearthealth
TOO MUCH? When we assert our boundaries to others, especially for the first time, it is extremely common to encounter resistance or pushback. Just remember; 🤜 Setting healthy boundaries is essential for your well-being and self-care, and you are not being ‘confrontational’, 'tricky', ‘hard work’, 'too much', or any of the other things the person you are asserting to may call you 🤜 Others' insecurities or feelings of inadequacy may lead them to react negatively when confronted with your boundaries 🤜 Setting and asserting boundaries is a radical act of self-care and self-respect, signifying that we value ourselves enough to start actively prioritising our own needs and well-being Have you ever encountered any push-back from asserting your boundaries? I've had plenty 😆 I'd love to hear about your experiences 🤓 Tell me about yours in the comments below👇 #boundary #boundaries #support #pushback #lifecoaching #therapy #toomuch #therapeuticlifecoaching #itsthereallifecoach #thereallifecoach #sessions #booknow #relationshipadvice #love #selflove #confidence
Attention all adventurers and dungeon delvers! The curtain has closed on our introductory sessions for Dungeons & Dragons, and let me tell you – the hype is REAL! But hold onto your spellbooks, because we've only got a handful of spots left! We're counting down the days until we embark on epic quests, forge unbreakable bonds, and face down dragons (virtual ones, of course)! If you've been on the fence or lost in the labyrinth of procrastination, now's the time to make your move! Whether it's delving into dungeons, crafting mini masterpieces, or building pixelated worlds in Minecraft, seize this final chance to join the adventure of a lifetime! Don't let FOMO be your final boss – register now and let the adventures begin! www.mindsatplay.com.au/play #dungeonsanddragons #dnd #Minecraft #miniaturepainting #autism #NDIS #ndisaustralia #autistic #neurodivergent #art #neurodiversity #neurodiverse #socialgaming #teamwork #regionalaustralia #InclusiveCommunity #lgbtqia #socialskills #supportive #autismcommunity #friendships #inclusion #adventure #confidence #communicationskills #autisticadult #socialgrowth
Tag SOMEONE who needs to see this ✨ Follow ➡️ @sheempowersworld for daily uplifting and female empowering content! ➡️@sheempowersworld ➡️@sheempowersworld #womenempowerment #motivationalquotes #businesswoman #bosslady #bossladymindset #femininity #thatgirlenergy #selflovequotes #womenwhohustle #bossbabequotes #bosswomenmindset #womenpower #womenhustlers #womenceomindset #womenempowerment #girlpower #selflove #motivation #womenempoweringwomen #womenpower #girlboss #strongwomen #inspiration #bossbabe #empoweringwomen #womenentrepreneurs #mindset #confidence #confidentwomen
💎Diamond Plan 💎 Our Shakes, Boosters & Berry Capsules Alongside An 80:20 Lifestyle 💖 💎 2 Shakes Or Food Made From Complete Shake Powder 💎2 Sachets A Day 💎2 Berry Capsules 💎 2 Healthy Snacks 💎 1 Healthy Main Meal Our Most Popular Weight Loss Plan 👌🏼 Do You Want To Drop A Dress Size Or More In Time For Summer #weightloss #weightlosstransformation #weightlossjourney #weightlossinspiration #weightlossgoals #weightlosshelp #weightlosssuccess #confidence #feelgood #health #healthy #healthiswealth #healthylifestyle #healthcoach #healthandwellness #nutrition #healthylifehealthymind #peachybabes
What do all these individuals have in common to achieve these results? ✅ They made the decision it was time to make change ✅They applied self-discipline to start and throughout. ✅They committed themselves to a plan . ✅They made sacrifices , worked hard consistently ✅Stayed in contact with their coach . ✅push through hard weeks and kept accountable. ✅Met goals and targets , and changed their lifestyles . This is only a handful I’m sharing my whole team are an incredible success and not all my team are here for weightloss ! . But if your goal is a weightloss one and you’re unsure where to start? . Drop me a message to find out more about our team .. 📩 . . . #coaching #results #progress #dedicated #weightloss #progressnotperfection #balanceddiet #workhard #teamrrfitness #sundaymotivation #weightlossjourney #mindset #confidence #selfconfidence #selflove #love #coachingjourney #happiness #healthylifestyle #beforeandafter
Save this post for next time you need inspiration 💫 👉🏼 Follow @girlsmindsetclub for daily inspiration 🩷 #abundancemindset #hustle #successmindset #ladypreneurs #bossbabes #businesswomanlife #femalehustlers #womenmotivation #womeninpower #sheboss #luxurygirl #confidence #confidentwomen #bossgirl #femaleentrepreneurs #bosschic #fempreneurs #girlpreneur #bossmentality #ceomindset
Menurut kamu, selain buat nongkrong bisa untuk acara apalagi? Yuk, share di kolom komentar! #vans #vansshoes #sneakerhead #streetstyle #fashion #ootd #womensfashion #empowerment #selfexpression #confidence #bebold #beyou #outfit #style #wanita #vansindonesia #ootdinspiration #styleoftheday #fashionblogger #fashionmuslimah #hijabfashion #hijaboutfit
Strength and beauty unite in every stride. Embrace your power, inside and out. 🏃♀️✨ #sportyandstunning #loveyourself #confidence #bodypositivity #beauty
لكي: "تجاهلي السقف الزجاجي وقمي بعملك. إذا كنت تركزي على السقف الزجاجي، وتركزي على ما لا تملكينه، وتركزي على القيود، فستكوني محدودة" من همسات الحكمة لكي~ @whispers_of_wisdom02 #somethingforher #women #woman #womenquotes #affirmationoftheday #advice #toher #ceilingglass #quoteoftheday #confidence #powerofwomen #womanpower
Confidence Affirmations Try one today 💜 Then repeat for 30 days 1. I am going to trust myself today. 2. I allow myself to make mistakes. 3. It’s okay to not know everything. 4. I am feeling confident today. 5. I am ready for a life of freedom. 6. I allow myself to be who I am. 7. It’s okay to not be everyone’s piece of cake. 8. I choose curiosity, not complacency. 9. I am worthy of being here. 10. I believe in myself. 11. I trust that I can do this. 12. I trust myself. 13. I can make my life simple and free. 14. I believe in my capabilities. 15. I can overcome any challenge. 16. This is easy for me to do. 17. Don’t overthink it, just do it. 18. I am confident in myself and my abilities. 19. I trust myself to make good decisions. 20. I am worthy of a good life. 21. It’s okay, I can do this. 22. It is easy for me to feel confident. 23. I am learning to trust myself. #mentalhealth #mentalhealthmatters #brainhealth #confidence #dailyinspiration #mindbodysoul #gratitude #confidencebuilding #affirmations #affirmationchallenge #dailyhabits
🍽️ 𝐌𝐚𝐬𝐭𝐞𝐫 𝐭𝐡𝐞 𝐀𝐫𝐭 𝐨𝐟 𝐄𝐚𝐭𝐢𝐧𝐠 𝐎𝐮𝐭 𝐖𝐡𝐢𝐥𝐞 𝐓𝐫𝐚𝐜𝐤𝐢𝐧𝐠 𝐌𝐚𝐜𝐫𝐨𝐬!📊 Are you tired of feeling stressed every time you dine out, worrying about how it will affect your macros❓ Say goodbye to the confusion and hello to confidence with our proven strategies❗ 🔍 𝐓𝐫𝐚𝐜𝐤 𝐌𝐚𝐜𝐫𝐨𝐬 𝐰𝐢𝐭𝐡 𝐄𝐚𝐬𝐞: Our expert tips and tricks will show you how to seamlessly integrate macro tracking into your dining-out experience. No more guesswork or anxiety about hitting your #goals❗ 🥗 𝐄𝐧𝐣𝐨𝐲 𝐃𝐢𝐧𝐢𝐧𝐠 𝐎𝐮𝐭: Discover how to savour your favourite meals guilt-free while staying on track with your #macros. From restaurants to social gatherings, you'll feel empowered to make informed #choices without sacrificing taste or enjoyment. 📈𝐀𝐜𝐡𝐢𝐞𝐯𝐞 𝐘𝐨𝐮𝐫 𝐆𝐨𝐚𝐥𝐬: Whether you're aiming for fat loss, muscle gain, or simply maintaining a healthy lifestyle, mastering the art of eating out while tracking macros is your key to success. 💪 𝐅𝐞𝐞𝐥 𝐂𝐨𝐧𝐟𝐢𝐝𝐞𝐧𝐭 𝐚𝐧𝐝 𝐈𝐧 𝐂𝐨𝐧𝐭𝐫𝐨𝐥: Take charge of your nutrition journey and feel confident in any dining situation. With our strategies, you'll be empowered to make smart choices that align with your goals. Don't let dining out derail your progress. Join us now and unlock the secrets to tracking macros while enjoying every bite! 🌟 Click on the link - https://www.dsptcoaching.co.uk/marcos Or Check out the Link in my Bio #Macros #EatingOut #Nutrition #HealthyLifestyle #Confidence #Control
We care very much about your experience at Regenesis Clinic and we would love to hear from you! If you have a few minutes, please rate us and leave a lovely wee review on our Facebook profile page! (Simply head to our bio, look for ‘rate us’ and complete)….We look forward to reading….💚 Thanks x Claire & Louise. #regenesisclinic #stirling #takingcareofyou #stirlingarcade #feelbetter #dermalfillerstirling #aestheticsstirling #antiwrinkle #finelines #wrinkles #treatment #aesthetics #advancedaesthetics #skincare #TeoxaneUK #skinboosters #lookgreatfeelgreat #confidence #adhdstirling #ivtreatment #facials #skinboosters #signaturelips #ladiesandgents #lipfillerbeforeandafter #lipfillerstirling #facialsstirling #browliftstirling
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Living well is the best revenge 🖤 . . . . . . #selflove #selfcare #selfworth #loveyourself #selflovejourney #mentalhealth #healing #positivevibes #mindfulness #selfcaretips #positivity #selflovequotes #mentalhealthawareness #selfcarethreads #selfrespect #mentalhealthmatters #selfacceptance #bodypositivity #selfhelp #selfconfidence #mindset #motivation #meditation #happiness #confidence #selfesteem #selfawareness #bodypositive #anxiety #inspiration
😮💨😮💨😮💨 YES this is the same bum! Just 1 hour apart 👏🏼👏🏼 This week I begun a new Hen Do Package course and we are already seeing incredible results after just ONE session. This is simply why our Hen Do Package is so popular because not only do you receive a huge discount, you receive a tailored cellulite reduction treatment, along with our incredible BBL and our famous tummy tuck! I cannot wait to show you the final result!! 👏🏼🙌🏼 Payment plans are available with this package. #hendo #confidence #tummytuck #nonsurgical #bbl #results #bodycontouring #noninvasive #painfree #cellulite #reduction #selfcare #salon #eastbourne
Big shout out to everyone who took part in the Alive and Kicking 5 day Intro program this week 💛 Here’s some of the wins shared by the recruits 💛 Have a great weekend, beautiful souls 💛 #confidence #aliveandkicking #mindset
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Έχεις αναρωτηθεί ποτέ πόσες φορές δεν έχεις κάνει αυτό που πραγματικά θέλεις, γιατί ο ίδιος σου ο εαυτός σε σταματάει; Ήρθε ο καιρός να εμπιστευτείς τις δυνατότητες και ικανότητές σου! Εγώ πιστεύω σε εσένα και μαζί μπορούμε να κατακτήσουμε τα θέλω σου! Επικοινώνησε μαζί μου για περισσότερες πληροφορίες. [email protected] #polinagiannioti #believeinyourself #confidence #healthylifestyle #nutritioncoach #healthyfoods #nutritiontips
How could I not take a moment to appreciate the masterpiece that is me? 🌟 #SelfLove #confidence
#Repost @desert_rose_scottland_forever with @use.repost ・・・ Taking The Mink Suedes For A Walk Today How style should be: effortless and elegant 👌🏼 #menswear #instafashion #dapper #masculine #confidence #gentstyle #styleguide #wiwt #ootd #fashion #tailored #bespoke #meninsuits #shoes #pittiuomo #mensfashionmagazine #mensfashion #streetstyle #mensstyle #outfitoftheday #fashionblogger #mensoutfit #stylish #modafashion #menwithstyle #streetfashion #fashionstyle #menstyle #styleoftheday
Comparing yourself to other people is one of the worst things you can do to yourself. • 👉 Follow for more @wealth.revelations • 👉 Follow for more @wealth.revelations • 👉 Follow for more @wealth.revelations #confidence #confident #motivation #money #business #success #inspiration
Another fantastic day in our kids' public speaking class! From crafting their own speeches to presenting them with gusto, our young speakers were all smiles and full of confidence 🎤📚Keep up the great work! 👏✨ #ebright #kidspublicspeaking #class #speech #confidence
Another fantastic day in our kids' public speaking class! From crafting their own speeches to presenting them with gusto, our young speakers were all smiles and full of confidence 🎤📚Keep up the great work! 👏✨ #ebright #kidspublicspeaking #class #speech #confidence
Just waiting for 2 friends coming together for their COLOUR CONSULTATIONS this morning ❤️❤️ Craic should be good🤣 When would you like to book yours??🤔
Be a lady and a legend💚 . . . . . #selfconfidence #selflove #selfcare #motivation #loveyourself #confidence #love #selfworth #selfesteem #mentalhealth #positivevibes #inspiration #mindset #life #bollywood #positivity #happiness #selfawareness #instagood #success #motivationalquotes #yourself #fitness #beauty #instagram #selfimprovement #selfrespect #mindfulness #srilanka🇱🇰 #growth
Stepping into change, suited up for growth. 🌱 #embrace #suitup #corporate #instagood #confidence
मंजिलें उनकी आसान हो जाती है जिनका हौसला ऊंचा होता है। #destination #easy #motivation #motivationalpost #success #confidence #postviral #viralpost
Greetings from Cognition! 😊 Here's something useful.. Hope you like it. Do visit our website here: https://thinkcognition.in Read our blogs here: https://thinkcognition.in/post/ English Posts: https://thinkcognition.in/english-post/ हिंदी पोस्ट यहाँ पढ़ें : https://thinkcognition.in/hindi-posts/ मराठी पोस्ट येथे वाचा : https://thinkcognition.in/marathi-post/ WhatsApp Number: 7020059586 (India) Email: [email protected] #cognition #greatquotes #goodmorning #greatquote #leadership #productivity #eliteperformance #personalmastery #business #entrepreneur #confidence #morningquotes #selfconfidence #dailymastery #selfdiscipline #consistency #productivity #morning #focus #dailymotivation #thoughtfortheday #quotes #morningmotivation #morningvibes #motivationalquotes #inspiration #subconscious #personalgrowth #improvement #happiness
Another Parkrun in the bag. First run of the day I'll be back out later trying my new headtorch 😁 21ish minutes was a struggle. I feel like the ultra training is starting to slow me down on these shorter distances, which is kind of inevitable. #running #run #runner #ultratraining #ultrarunning #borntorun #motivation #inspiration #eating #calories #planning #trails #distancerunning #vegan #confidence #conditioning #explore #barefootrunning #gilbertssyndrome #sportsmassage #sportsmassagetherapist #softtissuetherapy #softtissuetherapist
Typically insightful review from Smash Hits. Coming Soon. New show; new writing; mental health pop culture and surrealism. It’s a mad, mad, mad, mad world. Find my #podcast - search for Mark and Zac The Outsiders Podcast Show; or head to all our episodes and subscribe here - https://outsiders.buzzsprout.com New series is coming soon. Experience. #highlysensitiveperson #imagination #lifestyle #arts #writingcommunity #actorslife #performer #mindset #opinion #kindness #confidence #lifetime #hope #bipolar #thoughts #theatre #blogger #mentalhealthmatters #funny #standup #poetry #life #popculture #starwars #startrek #80s
Feeling confident in my own abilities #strong #independent #positivevibes #possibilities #happiness #outdoors #outfitoftheday #gymfit #sydney #bondi #australia #outandabout #beautiful #confidence #momlife #love #comment #follow #walk #smile #beach #healthylifestyle
#Let your #confidence #shine.
If you want to flip the beliefs your living by on their head, throw them around a bit and recreate them, based on WHO YOU ARE today. . . .then let's connect. Our beliefs live in our unconscious mind and they play out in our life, sometimes without us having any awareness! These beliefs are programmed into you between the age of 0-7, (this is when you're blueprint is created) and what was installed then might not be serving you now. 🧠 If you have; 👉 negative emotions 👉 negative thoughts towards yourself 👉 repeating patterns playing out in your life 👉 feeling like you're not good enough 👉 are attracting the wrong people 👉 lacking self-confidence 👉 in a job you don't like Then. . . it might be your beliefs playing out and controlling who you are and what you do! GOOD NEWS is, you can CHANGE this. 👏 I use a transformational technique in my 8 week 1:1 coaching container where we release limiting beliefs that are holding you back and recreate new beliefs that support you, your vision, goals and dreams. ✨🚀 Send me a DM if you want to learn more! . . #saturdayvibes #thoughtoftheday #recreateyourbeliefs #yourbeliefs #mindsetcoach #mindsetcoaching #mindset #confidence #confidencecoach #beproudofyourself #begrateful #peoplepleasing #selfawareness #empoweringwomen #empowerment #empowermentcoach #mentor #loveyourself #createyourlife #loveyourlife #bethechange #bethebestyou #personaldevelopment #spiritualgrowth #NLP #reviveyourmind #revivewithalys
Almost in the clouds ☁️✈️! Here I am at Beirut airport again 😜 waiting to board my flight. On the other side of the world my super brave, resilient 13 year old daughter right this moment is making her way home from Sydney airport. She made it on her own! That’s how we build our confidence: by doing uncomfortable things! I am off to do exactly that 💪🔥🙌 Have a great weekend 😘 #change #resilience #confidence #growthmindset
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BE YOUR SELF AND YOU CAN BE ANYTHING - - - * # @ - #romanticboy😎 #attitudeboys😈 #gusbahaalhafidz #photoshoot #actor #acttion #rivaracing #inprogress #mass #me #life #injoy #onelifeliveit #justinbieber #rowdy #bad #devi #gost #all #hindu #confidence #aice #body #babygirl #baby #singal ............................ ?+$
#real women# #success #confidence #dream# Ready to take over the world The queen👑👸
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Been through the wringer? Here’s 4 steps to finding yourself again after a toxic relationship. 🖤 Prioritize Self-Care: Focus on rebuilding your self-esteem and happiness. Do things that nourish your soul and body like yoga, meditation, or playing the piano. Make sure to set aside time for these things every week. 🖤 Seek Support: Find a couple of friends who you can trust to lean on, don’t go about your recovery totally alone. Consider going to therapy or hiring a coach to focus on tackling the harder parts of your recovery. 🖤 Set Boundaries: Sometimes the act of leaving a relationship can have a knock on effect of making all the other hard things in our lives seem smaller. Use this time to set firm boundaries with people. Was there anyone else in your life who was taking advantage of your time or your good nature? It can seem counter intuitive to a people pleaser, but communicating your limits can create much healthier relationships. 🖤 Write it out: Acknowledge how hard it was for you to leave a difficult situation. Write about it, reflect on what feels easier week by week. Remember - recovery from toxic abuse isn’t linear. Sometimes it’s small steps forward followed by two steps back. Journalling your recovery process will help you to reflect on how much better your life is now and how far you’ve come.