Finding peace within 🧘♀️✨ Meditation isn't just about sitting still; it's a transformative practice that nurtures inner calm, clarity, and balance. 🌿 I've discovered incredible benefits from my meditation journey: Reduced Stress and Anxiety 🙏 - Meditation helps calm the mind and reduces the production of stress hormones, making daily challenges easier to handle. Improved Focus and Concentration 🧠 - Regular practice sharpens the mind, enhances attention span, and boosts productivity. Enhanced Emotional Health 💖 - By fostering a deeper understanding of our thoughts and emotions, meditation promotes a more positive outlook and emotional resilience. Better Sleep Patterns 💤 - Calming the mind before bed can lead to deeper, more restorative sleep, improving overall health and well-being. My REM has increased by 22% over a 30 day period 🙌🏻 Increased Self-Awareness 🌟 - Meditation encourages introspection, helping us understand our true selves and align with our values and goals. Taking just a few moments each day to breathe deeply and connect with myself has been life-changing. Your mind and body will thank you. 💫 #meditation #mindfulness #innerpeace #selfcare #wellnessjourney #healing #thekindgaia #mindspo
Are you ready for your Empress Era? 🌹 ✨Comment Empress, and I will DM you the link on how to join us in 2025. ✨ The Empress Retreat is now open for 2025 applications, and we’ve already filled one-third of the 30 spaces available. ✨ Tomorrow, at 10 AM UK time on Monday, May 27th is the last chance for anyone on our waitlist to book before spaces go live to everyone else. 🌹🪽 This year’s retreat was our best yet, featuring juicy workshops on masculine and feminine dynamics, inner child work, voice liberation, and a profound level of sisterhood wound healing amongst our attendees from around the world. 💞 If you feel called to step out of hyper-independence, release a lack mentality, and stop living in your masculine energy, apply to join us in 2025 and step into your Empress Era. 🌹 ❤️ 🪽 #empressretreat #manifesting #mindsporetreats #mindspo #meditationteacher #feminineenergy
That last one 💀🌝🤪🩷 Whatever it is, know that YOU got this 🫶🏽 you are braver than you think and stronger than you could ever imagine ✨ one day it will all make sense 🩷 #pinterest #mindspo #aestheticquotes #spiritualquotes
Say it with us: I don’t manifest things I manifest FEELINGS 💖✨💓⚡️🫶🏽🤭 Always save your fave to affirm 🤪🧷💕 #girlhood #girlthings #aestheticquotes #pinterest #mindspo
The Empress Retreat: a mood 💅🏼🌹💌👯♀️🌊✨ Now is the time to secure your space to step into your Empress Era with us in 2025 🙊 From 10am UK time, for one week only, women who joined the waitlist will receive exclusive early bird booking AND 50% off their deposit 💃✨ The Empress Retreat is a week-long immersion into the full embodiment of your feminine nature 🌹 Through soul-shifting meditations, workshops and embodiment experiences that deep dive into your subconscious, we uncover the stories that have been holding you back and keeping you from living the expansive life that is your birthright 🧘🏽♀️✨ With only 30 spaces available and over 180 women on the waitlist, you gotta move fast (don’t walk, RUN to your emails at 10am if you’re on the list 💌) 🫶🏽 #mindspo #womensretreat #europeretreat #divinefemine
Make today great! 🙂🌻 #quoteoftheday #mindspo #inspiration #mindfulness #wellness #haveagoodday #choosehappiness #choosekindness #goodvibes #happiness
Double tap if you’re a woman and you can do anything. 🥹🩷✨ Women supporting women to magnetise their dream life is our love language 🫶🏽🫶🏽 #mindspo #girlsupportinggirls #womenempowerment #womensupportingwomen
Is it next year yet? 😍 You’re looking at a group of women that took a leap of faith, stepping into your power, embodying your womanhood, embracing your feminine energy and had the time of their lives in Cyprus with us on The Empress Retreat. 🌹🛥️ The waitlist for next year’s retreat closes on Saturday 🙊✨ DM us for the link. Once you’re signed up to the waitlist you’ll be the first to hear and gain exclusive early access to reserve your space AND receive a discount on your deposit 🙊✨ #mindspo #womensretreat #cyprus #womenempowerment
POV: you are your own dream girl 🩷✨ Midweek @pinterest scrolls hit different and we won’t hear it any different 🤪🤳🏽✨ p.s make sure to find us on there @mindspo 🫶🏽 we’ll make your feed super cute and inspiring 🤭🩷 #mindspo #quotedump #inspirationalquotes #manifestation
secret surprises popping up in Europe 👀
Find yourself Empresses that can do both 🫶🏼😍🫶🏼 Thanks to my sisters for bringing out my silly, light and playful side!🙃 (the poser will never leave me though!) #empressretreat #mindspo #soulsisters #servinglooks #👑
I have been many stories. One of pain. One of power and heart. One who gave everything to be loved. One where there was rebuilding. One of loneliness and disconnect. All leading towards this. I couldn’t be more blessed. This is now a story of freedom. Shared in the embrace of all the fellow Empresses I have met. Thank you @megan_rose_lane, @rochelle_fox, @chrissoll, @aimeekriskros, Katrina and the rest of the @mindspo team. Thank you for the space to heal. To guide these next steps. To comfort and allow our hearts, pains and true selves to be heard. And to all the women, you’re exceptional. I have learned from you and I felt myself able to glow thanks to you! Here is to our time. Let’s shake the World. #cyrpus #retreat #mindspo #empress
Get in sweetie, we’re entering our Empress era 🌹 Don’t watch our stories this week if you don’t want fomo 🤪 The Empress is the main character in her own life, making bold decisions and leading herself into abundance, joy, passion and creativity. ✨ She is the creative force that flows through you and embodies unapologetic self-expression and deep, deep self-love. 🩷 Are you in? The waitlist for The Empress Retreat 2025 is open ✨ It’s never too late to become the woman you were always meant to be 🌹 #mindspo #empressarchetype #divinefeminineenergy #spiritualmeme #spiritualmemes #divinefemininerising
This space creates miracles, because when the feminine feels safe, held, seen and honoured - she comes to life. 🌹 Moments on The Empress Retreat we’ll never forget 🌹 🌹 Letting Go Ceremony 🥹 The beauty of this island ✨ @megan_rose_lane ‘s powerful Shadowwork Workshop 🌊 The Empress Boat Day 🫶🏽 Living our intentions 🌴 The Empress Villa vibes 👯♀️Feeling fully held by our retreat sisters, healing the sisterhood wound is no joke 🥹🫶🏽 🛥️ More of The Empress Boat day because wow it’s so special watching the transformation of these woman come to life as they embody their inner Empress and fully step into their feminine power ❤️🔥 This year’s retreat sold out in a matter of weeks - our ONLY European retreat 🙊 Keep an eye on @mindspo.retreats and @mindspo stories to join the waitlist to gain first access to booking for 2025 ⚡️🌹 #mindspo #empressarchetype #womensretreat #europeretreat
Slide 9 is the vibe 🥹🫶🏽💖✨ #mindspo #inspirationalquotes how to manifest self love journey
hand in hand 🤝 💀
POV: your Bali camera roll 🥹📸✨ just imagine… a whole week of healing, expansion, meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island with a group of like-minded girls 🌴👯♀️🩷 A safe space for you to let your guard down 🫶 so you can let go of what’s holding you back and completely fall in love with yourself. 💖 Last remaining spaces for this year : ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 - FIVE spots left✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
May you step into your future self this month ✨ May you shift your identity to match your vision board ✨ and may all of your dreams start to manifest ✨ #mindspo #inspirationalquotes how to manifest, self love quote
How silly of you to forget that you are the love of your own life 🥹🫶🏽💖✨ Overfill your self-love cup with us on the ultimate journey of self discovery in Bali 🌴 the @mindspo Self Love Retreat 💖 A whole week of expansion, new friendships, self love p Join us in Bali for a week of healing, meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island with a group of like-minded girls 🌴👯♀️ Last remaining spaces: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 - FIVE spots left✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
If you’re someone who struggles to be “creative”, often feel blocked with what to post, and especially if you constantly feel like your brain is on overdrive or you feel overstimulated… I encourage you to actively seek out silence ✨ Go for a walk with nothing In Your ears 👂 Turn the volume down in the car 🎵❌ Eat your meals in PEACE 🫶🏼 let your mind do its thing 😂 We constantly stuff our brains with other peoples content, thoughts, opinions etc No wonder you feel frazzled and overwhelmed 🙃🥲 Speaking from experience, Consciously choosing space throughout my day where I am not consuming, listening, learning, absorbing.. I let my MIND absorb its own goodness I let my mind do what it’s MEANT to do.. without the external noise Infact I’ve just written 4 posts while on my afternoon beach walk with just me + my brain 🧠 I promise you, YOU WILL SURVIVE! & the more you do it, the more you will love being with yourself. Even more of a reason to practice it ❤️ your own company should be paradise, perhaps not all the time ( we’re human 🙃), but majority of the time 🫶🏼 The world we live in we are CONSTANTLY STIMULATED. stop allowing the thoughts + noise from the external drown out your own internal guidance + truth Just start somewhere, tomorrow choose one: 🙏🏼 go for your walk with nothing in your ears 🚗 one car drive have no radio, music, podcast or anything on 🧘🏼♀️ sit with yourself for at least 15 minutes with nothing but your thoughts Will it be uncomfortable? Probably. Definitely if you never allow it. But what’s more uncomfortable? Choosing to make a change or staying where you are? Ps can’t believe this was a year ago 🥲🥲🥲🥲 I miss Hawaii
POV: it’s your self love era 🩷 soul sister connection, girls coming together to lift each other up… that’s where it’s at 🫶 A circle of likeminded girls, holding and supporting one another on a journey of self discovery. 🌴👯♀️ A safe space for you to let your guard down ✨ so you can let go of what’s holding you back and completely fall in love with yourself. 💖 Last remaining spaces: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 - FIVE spots left✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Gorgeous gorgeous girls scroll on Pinterest 🤳🏽🩷✨ Fave hobby: finding photos of our dream life and adding them to our @manifestie.app future feed to watch them turn into reality 🥹🫶🏽💭 #mindspo spiritual meme #manifestingabundance how to manifest
<3 #repostreine #repost #ig #inspo #dailyinspiration
4 easy ways to identity shift ✨ Journal. Script write as if you already are your future self. Get used to embodying your *new* manifested life. 📝 Meditate. Find clarity. Realise your thoughts are just thoughts.🧘🏽♀️ Visualisation. Literally reprogram your subconscious to believe you are already your future self, living out your dream life.💭✨ Affirmations. They work. We use our app Manifestie to set custom affirmations as notifications, so throughout the day your phone helps to reprogram your subconscious. 🧠🤳🏽 Podcast episode 71: Mindset Shifts to 10x Your Life in 2024 ⚡️ Photo by @manifestie.app user @linda_cloudberry 🫶🏽🩷 #mindspo #manifestieapp #manifestingtips how to manifest manifestation
Repeat after us: I am the main character of my story 🩷🦋✨ Live the main character moment you deserve with us in Bali 🌴 The Self Love Retreat is a life changing journey of self-discovery that could propel you to the life of your dreams 🙊💭✨ A week of healing, meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island with a group of like-minded girls 🌴👯♀️🩷 There are only 5 spaces available for the rest of the year 🙊 ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 - FIVE spots left✨ Send us a DM to apply 💌 #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
That passionate about the power of retreats, we recorded a whole podcast about it 🤪🩷✨ search: Mindspo episode 11 to learn how and why exactly a retreat could be life changing for you 🎧💭 Available dates for our Bali Self Love Retreats this year: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - SEVEN spots left✨ A whole week of expansion, new friendships, self love practices and magic is waiting for you ✈️🦋 #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Sunday scrolls hit different, right? 🤪🫶🏽🩷 p.s we’re on @pinterest now 🥹 Find us at @mindspo for an inspirational feed that’s also v colourfully aesthetic 🩷✨ #mindspo inspirational quote #personaldevelopment
POV: your Bali camera roll 🥹🌴✨The week that changes everything 🙊💭 A retreat that reminds you who you are, that allows you to let go of the past to make room for the future you’ve always dreamed of… 🩷 Grab one of the final spaces with us in Bali for a week of healing, meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island with a group of like-minded girls 🌴👯♀️🩷 Arrive as strangers: solo, unsure and nervous and leave with friends for life and the confidence to manifest the life you deserve ✈️ Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - SEVEN spots left✨ DM to claim 🥰 #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Monday reminders 💭🩷🫶🏽✨ 🧷 Save what resonates Podcast clips are from ep 21 “Embracing Vulnerability: Navigating Our Personal Struggles, Discovering Strength” 🎧✨ Available on all platforms 🎙️ #mindspo #spiritualpodcast #lifeadvice
Travelling solo can feel like the most liberating experience. ✈️✨ You’ll learn things about yourself you never knew.💭💖 Imagine a retreat that feels like solo travel, but never leaves you feeling lonely ✨ Imagine a retreat that reminds you who you are, that allows you to let go of the past to make room for the future you’ve always dreamed of… 💭🩷 An all girls holiday that gives you a camera roll full of memories and a whole new group of soul sister friendships ✈️👯♀️ We’re down to our last 9 spaces for 2024 🙊 Will one of them be yours? 💭 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - EIGHT spots left✨ DM us if you’re curious 🤪💌 #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Your last chance to join us in Bali 🙊🌴 If you’ve been thinking about joining us.. now is your time 💖 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - EIGHT spots left✨ These are our ONLY dates for 2024, once they’re gone… they’re gone 🙊✨ Say YES and embark on a true journey of self discovery and a full coming home to yourself 🫶🏽🩷✈️ *payment plans available & opportunity to secure your spot with a $500 deposit 💖 #mindspo #mindsporetreats #baliretreat #solofemaletravel #selflovejourney #bali
Affirmations were adding to our @manifestie.app 💁♀️🤳🏽💖 P.S also convinced scroll holes on @pinterest don’t count follow us for more self-care advice 🤪 #manifestingtips #manifestation #affirmationoftheday #mindspo #manifestieapp
Save the self-love note you needed to hear today 💭🩷 ft. camera roll snaps from the Self Love Retreat in Bali 🥹📸 Are you ready to fully love yourself? Like… the kind of self-love the main character of a rom-com finds? 💭🩷 Firstly, you are so worthy of feeling that ✨ And secondly… take this as your sign to travel to Bali 🌴 There’s a whole week of healing, meditation, self-love workshops, letting go ceremonies and so much more waiting for you as you explore this beautiful island with a group of like-minded girls 🥥🩷 Your own Eat Pray Love experience come to life 🫶🏽 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - 50% full✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Your expansion is waiting for you… 💭✨ Travel solo to our Self Love Retreat in Bali to begin the rest of your life ✈️ Your journey of self discovery… a safe space for you to let your guard down 🫶 so you can let go of what’s holding you back and completely fall in love with yourself. 💖 Arrive as strangers: solo, unsure and nervous and leave with friends for life and the confidence to manifest the life you deserve ✈️ Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - 50% full✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Experience Balinese culture with us 🥹🌺✨ “The Balinese offerings found in front of shops in Bali are usually canang sari, the small every day offerings that are made to thank Sang Hyang Widhi Wasa for the good things in life” 🫶🏽 A lesson on gratitude and counting our blessings we can take to all parts of our lives 🥰 Our Balinese friends spend time with us on the Self Love Retreat to teach us about their Balinese Hindu culture 🩷 Want to join us? 💭🌴 We’re almost sold out completely for our 2024 retreat dates 🙊 with only October left! ✈️ Get in touch with us via DM for all the deets 💌 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - 50% full✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
This is your sign to ✨stop settling for less than you deserve✨ Those dreams were put on your heart for a reason babe… they are yours to chase 💭💫🩷 Need a lil pep talk for the confidence to manifest that life you can’t stop dreaming of? We got you 🫶🏽 Listen to episode 59. How to Raise Your Standards and Upgrade Your Life to finally live out the life you deserve 🎧🎙️✨ Search: @mindspo on all platforms 🩷 #selflove #selfworthquotes #selfworth #personaldevelopment #personaldevelopmentpodcast #mindspo
POV: you travel with Mindspo and fall in love… with yourself 🥹🩷✨ The week that changes everything: A circle of likeminded girls, holding and supporting one another on a journey of self discovery. 🌴🫶 A safe space for you to let your guard down 🫶 so you can let go of what’s holding you back and completely fall in love with yourself. 💖 Join us in Bali for a week of healing, Mindspo meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island 🌴🥥✨ Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - 50% full✨ Send @mindspo.retreats a DM to join us 💌 #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
5 reasons to find the joy in every day ✨ 1. Joy is a high energetic vibration 2. You’ll manifest faster 3. Life is too short not to feel good in the present moment 4. It feels good to feel good 5. Life just ain’t that serious 🤪 Podcast clips are from episode 14: The Power of Joy 🥳 Search: Mindspo on all platforms to listen 🎧🎙️🩷 #mindspo how to manifest #manifestingtips #enjoythemoment
POV: your camera roll after Bali 📸🏝️ A whole week of expansion, new friendships, self love practices and magic is waiting for you 💭✨ The @mindspo Self Love Retreat in Bali… a safe space for you to let your guard down 🫶 so you can let go of what’s holding you back and completely fall in love with yourself. 💖 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th SOLD OUT ✨ ✨ October 7th - 13th 2024 - ONE space ✨ ✨ October 21st - 27th 2024 - 50% full✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
“the entire trip felt like absolute dream” 🥹🩷🏝️ Bring your Bali Pinterest boards to life, fall in love with yourself again, spend time around like minded girls, explore new places, a new culture and learn to develop a meditation practice 🧘🏽♀️🌺🌊 An all girls holiday that allows you to fill yourself with so much self love that you leave feeling like you can take on the world 🌎 ✨ Arrive as strangers: solo, unsure and nervous and leave with friends for life and the confidence to manifest the life you deserve 🩷 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only ONE space left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Do some thing today that your future self will thank you for 🫶🏽🩷 Have you ever tried to create a new habit and within a week you’ve forgotten all about it? 🙊 Yeah… us too 🙈 Until we learnt the science behind how habits formed and use that info to hack our brains into creating habits that last easily 🧠✨ Search: Mindspo episode 55. 6 Science-Backed Techniques for Building Habits That Create Lasting Change 🎧🦋 Available on all platforms 🩷 #habitstacking #atomichabitsbook #mindspo #personaldevelopment
Can you imagine yourself here? 💭🏝️ Re-discover who you are, and fall back in love with yourself with us in Bali 🌴 Travel solo ✈️ to us @mindspo.retreats and leave with a whole new sisterhood, a camera roll full of memories and WITHOUT the beliefs that have been holding you back for so long. 💭🫶🏽 A whole week of yoga, meditation, self-love and exploring the beautiful island of Bali 🦋🧘🏽♀️ This is such a special space 🫶🏽🩷✨ Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only ONE space left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
The Bali chapter 🩷 one you’ll want to reread forever 💭🫶🏽✨ Imagine a retreat that reminds you who you are, that allows you to let go of the past to make room for the future you’ve always dreamed of… 💭🩷 Imagine an all girls holiday that gives you a camera roll full of memories and a whole new group of soul sister friendships? ✈️👯♀️ A chance to experience solo travel without being alone 🩷 A chance to get to know yourself better, and to let go of the parts of you that have been holding you back from living your hearts desires 💭✨ A whole week of expansion, new friendships, self love practices and magic is waiting for you in Bali. Join us on our Self Love Retreat: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only ONE space left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Reminder: you deserve it ✨all✨ and you can create ✨any✨ future you’re dreaming of 💭🩷 🧷 save as a reminder ➚ Podcast clip from: @mindspo episode 12: Eight Things That Are Blocking Your Abundance and How to Stop Them 🎧✨ #mindspo aesthetic quotes #spiritualpodcast self love journey #selflove #selflovequotes
Travel: the only thing you buy that makes you richer ✈️✨ Richer in experiences, in love, in friendships, in memories 💭🩷 Ever wanted to travel solo? 🙋♀️ Join us in Bali in July and October this year 📆 A circle of likeminded girls, holding and supporting one another on a journey of self discovery. 🌴👯♀️ A week of healing, meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island 🏝️ 🩷 Arrive as strangers: solo, unsure and nervous and leave with friends for life and the confidence to manifest the life you deserve 🩷 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only 2 spaces left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Happiness - catch it if you can. Live your life to the fullest, explore the world, explore yourself & always be kind you never know what happens next so enjoy the moment & be thankful 🙏🏽♥️ #maledives #march #vacay #mindspo #mindset #inspiration #cyprus #beachlife #instaquotes
What if you could manifest by doing LESS? 🤔 What if all it took was giving something up? 🙊 Listen to ep 16 to learn how you don’t need to be adding more to your to do list, and how this ‘One Thing’ manifestation technique can propel you forwards ⚡️ Search: Mindspo on all platforms to listen 🎧🎙️🩷✨ Available on all platforms 🌈 #mindspo #spiritualpodcast how to manifest #manifestingtips
These are the days we live for 🥹🩷✨ Imagine getting to experience solo travel on a retreat that reminds you who you are, that allows you to let go of the past to make room for the future you’ve always dreamed of… 💭✈️ Imagine an all girls holiday that gives you a camera roll full of memories and a whole new group of soul sister friendships? 🫶🏽👯♀️ Join us in Bali for a week of healing, meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island with a group of like-minded girls 🌴👯♀️🩷 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only 5 spaces left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Imagine a retreat that gives you the foundations of a solid meditation practice, a camera roll full of memories and a whole new group of soul sister friendships? ✈️👯♀️ It exists. The Self Love Retreat in Bali… a safe space for you to let your guard down 🫶 so you can let go of what’s holding you back and completely fall in love with yourself. 💖 Join us in Bali for a week of healing, meditation, self-love workshops, letting go ceremonies and so much more as you explore this beautiful island with a group of like-minded girls 🌴🩷 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only 6 spaces left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Your ✨sign✨ to give yourself the love you deserve 🩷 Self-love goes a longgggg way ✨ Podcast clips are from episodes: 62. A Lazy Girl’s Guide to Reprogramming Your Subconscious Mind for Self-Love 🩷 19. Healing the Sisterhood Wound 👯♀️ 59. How To Raise Your Standards and Upgrade Your Life ✨ #mindspo #spiritualpodcast how to manifest #selflovejourney
Spend a week with us, nestled in the heart of Canggu, as we dive deep into self-love practices to leave you feeling confident, and falling back in love with who you really are 🩷 An all girls holiday that gives you a camera roll full of memories and a whole new group of soul sister friendships ✈️👯♀️ Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only 6 spaces left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Scrolling but content that lifts you up ✨ 🧷 save as a reminder that YOU are capable of all of your wildest dreams, and that you can change your mind at any point 🥰 ➚ Podcast clip is from ep 65: Did we make the right decision? 🎧 Search Mindspo on all platforms to listen 🎙️🩷 #inspirationalquotes #selfcarethreads #spiritualpodcast #mindspo
Get in gorgeous, we’re manifesting our dreams this year 💭✨ 🧷 save for the next time you need reminding that you have the power to create any reality you want ➚ Listen to ep 2 of the pod for your full manifestation 101 🎧 and discover how you can bring your vision boards to life 💁♀️ Search: Mindspo on all platforms to listen 🎙️🩷 #manifestingtips how to manifest #spiritualpodcast #mindspo
POV: your Pinterest board comes to life 📸 Ever wondered what would happen if you stepped into being the main character? 💭 How you would feel if you started to put your happiness first? 💭 What ripple effect would that have on the rest of your life? 💭 Join us in Bali and find out 🤪🩷✈️✨ An all girls holiday that allows you to fill yourself with so much self love that you leave feeling like you can take on the world 🌎 ✨ Arrive solo, unsure and nervous and leave with friends for life and the confidence to manifest the life you deserve 🩷 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only 6 spaces left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
POV: you booked the all girls Self Love Retreat 🌴🩷✨ Travel solo and meet us in Bali for the week of a lifetime ✈️ Imagine a retreat that reminds you who you are, that allows you to let go of the past to make room for the future you’ve always dreamed of… 💭🩷 Imagine an all girls holiday that gives you a camera roll full of memories and a whole new group of soul sister friendships? ✈️👯♀️ Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th - only 6 spaces left ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ ✨ October 21st - 27th 2024 ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
In the mood to step into a new identity and create a new reality, wbu? 💭✨ Manifesting and things not shifting? If you want change, you have to make change.. it’s as simple as that. The version of you in the future is not the same person as you are RN. 🙊 So if you want to quantum leap into your dream life, start reprogramming your subconscious mind, start acting like your future self NOW and get ready for your manifestations to manifest quicker than ever before… 💭🪐✨ Podcast clips are from ep 71: 4 Mindset Shifts to 10x Your Life in 2024 🎧 Available on all platforms 🎙️ search: @mindspo 🩷 #manifesting how to manifest #manifestieapp #mindspo #identityshift
Moments that live rent free in our memories 💭✈️🩷 Craving a week in Paradise? 🌴🌊 Imagine a retreat that reminds you who you are, that allows you to let go of the past to make room for the future you’ve always dreamed of… 💭🩷 An all girls holiday that gives you a camera roll full of memories and a whole new group of soul sister friendships ✈️👯♀️ Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
POV: you start shifting to an entire new identity and your reality begins to shift too ✨ Ready to manifest your dream life and *actually* step into your future self? 💭 Listen to ep 54 of the @mindspo podcast as we dive deep and unpack the teachings of Neville Goddard, making them easy to understand and sharing how you can jump into a whole new timeline ✨ Available on all platforms 🎧🎙️ #mindspo #manifestieapp manifesting tips #manifestation #spiritualpodcast
Manifesting a Valentines? 💌 start with this lesson from @rochelle_fox: “you don’t attract what you want, you attract what you are” 🙌 It’s time to become the love of your own life 🩷 We predict this time next year you will be showered with the type of love you can’t stop dreaming about 🔮💭✨ Claim it for your self 👇 Podcast clip is from episode 34. “How to Manifest Soul-Aligned Friendships: 8 Steps to Attracting Your New BFF” 🎧 It works for any type of relationship 🤫💕 Available on all platforms 🎙️ #affirmations how to manifest #galentines #mindspo #spiritualpodcast
Your life expands in proportion to your self love 🩷 Listen to ep 62 to learn how to reprogram your subconscious mind for self-love, the lazy girl way 🤪🫶🏽💭✨ Search: @mindspo on all platforms to listen 🎧🎙️ #selflovejourney #selflovequotes #mindspo #spiritualpodcast
What if your break up… was actually your break through? 💭 What if one week created a ripple effect throughout your whole life? 💭 What if you finally learnt to put yourself first? 💭 What if there were two chapters of your life... before Bali and after Bali? 💭 Imagine all girls holiday that allows you to fill yourself with so much self love that you leave feeling like you can take on the world 🌎 ✨ Arrive solo, unsure and nervous and leave with friends for life and the confidence to manifest the life you deserve 🩷 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
Travel IS a form of self care 🌎💗 Double tap if you agree! #wandertheworld #travelquote #travelquotestoliveby #selfcaresunday #selfcaresundays #mindspo #travelinstagram #quoteoftheweek #selfcareisntselfish #selfcaredaily
“The Self Love Retreat was really one of the best experiences I’ve ever had. Rochelle and Zara were amazing, loving, caring and felt like sisters helping us navigate throughout the week. Thank you!” - Lisette Paula 🌴🩷 Imagine a retreat that gives you the foundations of a solid meditation practice, a camera roll full of memories and a whole new group of soul sister friendships? ✈️👯♀️ Arrive solo, unsure and nervous and leave with friends for life and the confidence to manifest the life you deserve 🩷 Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th ✨ ✨ October 7th - 13th 2024 SOLD OUT ✨ #selflovejourney #healingjourney #baliretreat #girlsretreat #mindspo
The secret of your future is hidden in your daily routine 🙊✨ 🧷 save as a reminder ➚ 5 habits that help us manifest —> 1. Meditate. 🧘♀️ 2. Start a gratitude practice 📝 3. Listen to high-vibe music 🎶 4. Spend time in visualization. 💭 5. Set affirmations as notifications on your phone with @manifestie.app. 🤳🏽 Learn how to create healthy habits that stick in episode 55 🎧 Search: Mindspo on all platforms to listen 🎙️ #mindspo #manifestation how to manifest #successhabits
Learning to reprogram your subconscious mind might just be the most productive thing you could do this year 🙊🧠✨ ESPECIALLY if there’s a life you can’t stop daydreaming about 💭 Podcast clips are from episode 62 for your Lazy Girl’s Guide to Reprogramming Your Subconscious Mind for Self-Love 🩷✨ Available on all platforms, search: Mindspo 🎧🎙️ #mindspo how to manifest, #subconsciousmind manifestation
My Top 5 Podcasts 🌿 Each one of these podcasts are jam packed with discussions on everything and anything such as relationships, confidence, boundaries, self worth, people pleasing, hypervigilance, manifesting, inner peace and much more. So, grab your phone, iPad or laptop and dive in ☺️ I’d love to know what podcasts your listening to right now so pop them into the comments below ⬇️ Have a lovely Wednesday! CC xo #mindspo #melrobbinspodcast #thediaryofaceo #stevenbartlett #relationshiptalk #selfesteembuilding #hypervigilance #innerpeacejourney #boundariesarehealthy #peoplepleasing #manifestingmagic #wellnesswednesdays #wellbeingjourney #wellbeingcoaching #holistichealthcoach #mindsetmatters #mindfulnessmeditation #reikihealingenergy #westofireland #roscommon
Elevating my mindset with a dose of real talk and positivity. 🚀✨ From Mindspo’s mindful insights to Trent Shelton’s straight talk, and the authentic stories on Real and Raw – these podcasts are my daily mindset boosters. 🎧💡 Dive into the magic of Manifesting Miracles and uncover the journey with Mindset Mentor. It’s not just content; it’s a mindset transformation journey. 🌟🔥 #MindsetMagic #PodcastInspiration #ManifestingMiracles #RealAndRaw #Mindspo #MindsetMentor #PositiveVibesOnly #mindsetshift #productivity
Hello February, hello (self) love month 🩷🫶🏽✨ 🧷 save what resonates ➚ Podcast clip is from our juicy chat with @ashtonwood in ep 23 where we talk everything from heartbreak to risking it all and moving to the other side of the world 🌍✈️ Search: Mindspo on all platforms to listen 🎧 #mindspo self-love #selflovejourney #selflovequotes
Self-love will take you further than you could ever imagine 💭🩷✨ Rediscover who you are on a life changing holiday to Bali 🌴✈️ A safe space for you to let your guard down 🫶 so you can let go of what’s holding you back and completely fall in love with yourself. 💖 “The Self Love Retreat was really one of the best experiences I’ve ever had. Rochelle and Zara were amazing, loving, caring and felt like sisters helping us navigate throughout the week. Thank you!” - Lisette Paula Available dates: ✨ July 1st - 7th 2024 SOLD OUT ✨ ✨ July 8th - 14th ✨ ✨ October 7th - 13th 2024 ✨ #solotravel #mindspo #retreats #selflovejourney #selfloveretreats #meditationretreat #manifestationretreats #selfloveretreat #spiritualretreat #spiritualretreats #manifestation