#northsideboxingbrisbane 22+years and still going strong 💪🏽 #qldfirebirds #wallabies #fit4boxingfit4anything 🥊when @jojo_captainhook started @northside_boxing in Brisbane in 2002, all he had was a pair of focus mitts and 2 pairs of gloves, a vision, love and respect for his boxing coach (Dr. John McKay may he rest in peace) hence the name NORTHSIDE BOXING 🥊 🥊started from a dream of sharing our passion for the benefits of boxing training 🥊 met, connected, helped many people and embraced them as members of our extended family 🥊may we continue to keep doing what we love doing for another 22+ years 🥊looking forward to opening our new bigger and better home with @damomeneguzzo and @mattgillett12 🥊❤️🥊❤️ 🥊our love for community, family, sports, fitness and fun is what motivates us to keep evolving and growing
Day 74 of 75 Hard CHALLENGE : 🥊pick a diet & stick to it 🥊3.8 litres of water a day 🥊10 pages of “self help” book 🥊2x 45 minute workout each day (at least one workout outdoors) 🥊No alcohol (easy for me,it has been 25 years since becoming a member of the Church of Jesus Christ of Latter Day Saints) 🥊If you break any of the rules- you are back to day one I should have been posting tomorrow’s one but I’m away camping and will be out of reception… #northsideboxingbrisbane #ldsathlete #filipinopeterpan #mentalfortitude #discipline #consistency #midfifties #75hard I took this challenge on as a mental challenge but along the way I managed to get my weight down from 78.9 kgs (fat featherweight 😆) to 69.5 kgs (not so fat featherweight) 🥊what a great life lesson indeed to be reminded how one needs to be uncompromising and deliberate be to able to accomplish tasks … IF I CAN DO IT, ANYONE CAN 🙏😊👍
Sons of Helaman boxing crew 🥊😊 #ldsyoungmen #churchofjesuschristoflatterdaysaints #boxingbishop #filipinopeterpan #northsideboxingbrisbane 🥊 #saturday 8 am sparring 🥊🥊🥊👍
To our boxing coach, boxing dad and great mentor- Dr. John McKay… we will continue to honour you in and out of the ring, in and out of the boxing gym, in this life and the life to come #northsideboxingbrisbane #nzboxing #boxingtraining #respect #boxingcoach
Chat session with @thegainpoddy @mitchfarlow01 @northside_boxing about the jojo story #northsideboxingbrisbane #thechurchofjesuschristoflatterdaysaints #boxingbishop #filipinopeterpan
@jhairahtaylor is fighting on this night. His first one and we wish him all the best 🥊🥊😊 #northsideboxingbrisbane #fit4boxingfit4anything #boxingnight #fighter
Just to honour this amazing woman who has been walking beside me as I strive to be a better man❤️🙏❤️🙏 #lds #ldsdad #ldsathlete #northsideboxingbrisbane 4 life #fit4boxingfit4anything #filipinopeterpan
@northside_boxing team had an opportunity to serve my church members by providing some form of boxing training for them. #brisbaneaustraliastake youth conference #northsideboxingbrisbane #lds #comeandsee #comeandhelp #service
@jojo_captainhook is the only one not wearing a “Jojo” boxing top 😁 #northsideboxingbrisbane #fit4boxingfit4anything #filipinopeterpan #fitnessmotivation #boxingbishop #lds #boxinggym #boxingfamily
Some members of our #boxingfamily 🥊❤️🥊❤️😊 #northsideboxingbrisbane #fit4boxingfit4anything #summerbody #fitnessmotivation
Want to try the post exercise drink that everyone is talking about ? @rehydraid_au #fit4boxingfit4anything #1on1boxingtraining #northsideboxingbrisbane #ldsathlete #boxingbishop
With a blink of an eye and the baby turned into a boy #babyboy #boxingtraining #1on1boxing #northsideboxingbrisbane
Never mind the boss man #filipinopeterpan 😄 he just woke up this morning feeling cheeky 😁 anyway peeps happy Wednesday!! Do incorporate variety in your exercises and workouts 🙏. #boxingbishop #ldsathlete #fit4boxingfit4anything #northsideboxingbrisbane #dobetterbebetter - anything in life is about your #personalbest What is your personal best today 👍🙏❤️🥊💪🏽
Saturday morning class with master Pete Paulos BBM (big bad midget😊) #fit4boxingfit4anything #fitnessmotivation #fitnessjourney #boxfitness #northsideboxingbrisbane
Boxing Training and Wheel barrows! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #boxon #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Has been my favorite place in #northbrisbane for the last 20 years 😊 I’m biased of course because it’s a 🥊 gym I can literally call mine.. big shoutout to @patconnollyy who runs @whte_space for this amazing promo vid 🙏🥊🙏😊 #northsideboxingbrisbane #fit4boxingfit4anything #boxinggym #boxingtraining #1on1boxing
Great session with @lyndiebahr down at @box_on_boxing #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #boxon #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Some play sparring with the big bro @rivettcb. I’m glad I’m not a heavyweight so I’ll never ever have to fight someone like him #northsideboxingbrisbane #fit4boxingfit4anything #filipinopeterpan #ldsathlete #iam52 #boxingfamily #boxinggym #boxingtrainer
Thanks @patconnollyy for organising a quick video for this Saturday’s business event hosted by @artistsblackbox #northsideboxingbrisbane #fitnessbusiness #lds #boxinglife #fit4boxingfit4anything #iam52 -almost 😊🥊🥊🙏
More pictures from last weekend, celebrating after the Fight!! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #mastersboxing
What a fantastic weekend!! A Big shout out to my coaches Big C and Costa without you guys this wouldn’t be possible!! I can’t thank you guys enough for all the hours you have spent working with me and giving up some of your weekend to trip around with us for sparring. Thanks Tanya for your help this weekend as well I really appreciate it😊 Thanks to all my supporters who made the trip up the coast!! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Fight camp done and dusted we are ready to put it all on the line this Saturday 🥊👊🏻🥊🎉 good luck to @fabiostrati and @dave_shiels I know you guys will be great ! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Many, many moons ago, I took up boxing as cross training for tennis. That was one choice that have entirely changed the script of my life!! Boxing became my sport and my life. The sport has taken me to many places that I could only dream of. Having represented NZ in many international boxing 🥊 tournaments had definitely opened up amazing opportunities in my life- including being able to meet my eternal companion @bec_e_tip_r_c (if she doesn’t get sick of me 😀) and now having @northside_boxing for the last 20 years. 🥊🙏🥊🙏 #northsideboxingbrisbane #fit4boxingfit4anything #familiesareforever #tennis #boxingbishop #lds “tomorrows blessings and opportunities depend on the choices that you make today” - J.E. Faust
Last Sparring session today before the fight. A massive thank you to @edwina.fox for helping us out!! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Thanks for the rounds today Swanny! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #sparring
Thanks for the round today @davidsfettina !! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Many thanks to @vip_boxing_fitness for the valuable sparring for our @northside_boxing boys. 🙏🥊 #ringtime is the best for fight prep #northsideboxingbrisbane #boxing
Thanks for the Sparring today @edwina.fox!! One month to go!! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #fightcamp #sparring
Punch face this morning! Glad to be back #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #sparring
Thanks to Coach @corey_mcconnell for putting me through my paces today while Big C is away and also thanks to @ryanwiggins1 for being my sparring partner today! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Try again next time 😁 life is like gym work, you set some challenges, push yourself out of your comfort zone, then, you go for it.. fail again, try again. You may never achieve it but at least you know that you gave it a sizzling hot go. You will be better and happier for it 😊 #corestrengthtraining #pushyourself #constantandneverendingimprovement #fit4boxingfit4anything #northsideboxingbrisbane #filipinopeterpan #ldsathlete #boxingbishop
One of my oldest boxing photos - I'm on the bottom left hand side wearing all black. #memories #northsideboxingbrisbane #boxingtraining #missthosedays Back Row (From Left To Right) - Shane Martin, Jo Jo Tipace, Mick Norton & Jason Williams (Dad) Front Row (Left To Right) - Me, Morgan Winks & Rob Heppel
Great lunch out at @maplelanecafe !! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Circuit Training Today 10 x Clean and press, 10 x Burpees, 10x runs & 15 x Sit ups x 3 then 15 x kettle bell swings and then push up position #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Boxing and Cardio today Push ups, Lunges, Squats holds, Burpees & Laydowns #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Fight camp training, skipping, squats, push-ups, Running, ball throws and shadowing sparring #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Saturday Morning Punch Face #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Saturday Morning Boxing Training Absolutely love training with this lot!! - never miss a Saturday! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #fightcamp
Fight Camp Training- Ski Machine! #fightcamp #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #fitforboxingfitforanything #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
A big thank you to my Sparring partner for today @edwina.fox #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Fight camp Training! Short sharp and explosive 🧨! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
#fatherandsontime @jojo_ancajas and I have agreed that not many things in this world can beat the special father and son time ❤️ #northsideboxingbrisbane #fit4boxingfit4anything #ldsdad #filipinopeterpan #lovemyson
@northside_boxing Fight Night no. 12 thanks for the pics Simon Oldham (0409524029) #northsideboxingbrisbane #fit4boxingfit4anything #challengeyourself #lds #boxingbishop #filipinopeterpan
A big shout out to @patrickeswanson for putting me through my paces today and helping me prep for my fight in November #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Pushing hard in fight camp! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Boxing and Leg conditioning today! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Boxing And Weights today! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #fightcamp
Fight Camp Training #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Sparring Sunday Session! Prepping for Masters! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #panpacs2021 #fightcamp
Not that I am ever thinking of lacing up my gloves and fighting again🥊. I just love boxing so much that whenever I get to do anything that is boxing- be it conditioning, pad work etc, I’m always excited to be able to do it. 🥊 I am grateful to be running my own boxing gym called Northside Boxing Brisbane named after the gym that gave me 4 national titles in New Zealand. The Number one reason why I had decided to call it by that name was to honour my boxing coach-Dr. John McKay and also my stable mates- we have trained together, sweated together, fought and bled together and shared both heartaches and victories. 🥊😊🙏 #northsideboxingbrisbane #nzboxing #fit4boxingfit4anything #oldboyboxing #lds #filipinopeterpan #boxingbishop
Sparring day!! Thanks @jaydixtakespics for the Rounds! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
🎯November Pan Pacific amateur Boxing Tournament…. Fight Camp started today with my Coach Big C! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #fightcamp #day1 #nopainnogains
A big shout out and Thank you to @corey_mcconnell for coaching me while Big C is away! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Boxing with @corey_mcconnell while Big C is away! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Training with Sean today! Tough hard and a good work out! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Night Time Walks around Northlakes #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Massive Session today ! Sparring these two boxes 3 round each so another 6 rounds in the bank! Then suicide sprints 200m x 5 then squats, deadlifts & Lunges - best news is that one got a PB on the dead lifts 100kg x 3 👊🏻👊🏻💪🏻💪🏻 #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Amen!! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Monday’s = Boxing and UpperBody strength training with the Boss!! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
UpperBody Strength workout today! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Boxing, Cardio & UpperBody strength training #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Boxing Technique Training Always learning #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Today weight Session 3 sets of 10 x 40kg bench press, 10 x Tricep extension, 10 x face pulls & 10 x side raises. Then 100 Sit ups #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
A bit of history for our boxing 🥊 community #fitnessjourney #fit4boxingfit4anything #northsideboxingbrisbane #nzboxing #silverfernboxing #boxingtraining #boxing4life
@the_great_white_king_foley after several hours of laying concrete and a big piece of steak 🥩- straight into pad work 🥊😀 #focusmitts #boxingtraining #50sboxing #50sfitness #50sfitnessgoals #fit4boxingfit4anything #fit4fifty #northsideboxingbrisbane #shamrockboxing #boxingbishop #lds #nzboxing #kiwifighters
Saturday Boxing Technique and Sparring session #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy
Today’s Session! Boxing, Squat Rack, Lunges & Swuat Jumps! #Womanboxing #boxing #fighter #size10hereicome #thuglife #fitnessgoals #fitness #fitnessjourney #boxingworkout #northsideboxing #boxinglife #instrafit #fitspiration #instrafitness #weightlossjourney #getfit #workout #fitspo #fitfam #boxingtraining #hiit #gym #femaleboxer #northsideboxingbrisbane #jamessmithacademy #legday
Got the chance to visit the champ @northside_boxing! 👌🏻🥊😊 . . . #travel #FujifilmX #journey #Brisbane #sports #boxing #fitness #boxinggym #northsideboxing #northsideboxingbrisbane #australia #athlete #boxingworkout #photooftheday #instatravel #MaoroundTheWorld📷