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#food #travel #sports #news #may #friday

C’est le ‘prin-tomne’ 🍂🌱⠀ Ce moment de l’année où la végétation renaît à travers la nature morte⠀⠀ I discovered burgundy trillium flowers ♥️ they compliment the white ones beautifully ⠀ got a friendly🐞 on the 8th pic #naturephotography #sepaq #okanationalpark #rando #springflowers

4/28/2024, 3:44:06 PM

takin’ the girl outta the city ⛅️ • • • • • portraits @thomasciprick • #okanationalpark #photography #nature #beach #patagonia

3/22/2024, 7:34:22 PM

Ce n’est ni la lune, ni la montagne et pourtant ⛱️ 📍@tourismequebec ▫️ @bocapaila 🩶 @moepalau ▫️ #okanationalpark #sonyalpha #canada #photooftheday #sonyphotography #canadaphotography #shootingphotography #weworkmontreal #montrealphotographers

3/9/2024, 7:19:57 PM

Lovely, albeit freezing hike around the Summit Loop at Oka today. Since I've summarized this trail a few times before, I thought I'd share my personal pros and cons of winter hiking. It took me a long time to come around to enjoying Eastern Canada's great outdoors year round. This list is what clinched it for me. PROS: 1) No bugs. 2) No bears. 3) If you're a klutz like me, snow eliminates most of the trip hazards, and even if you do fall, it makes for a softer landing. 4) As long as one person has broken trail, and they weren't lost, route finding is a breeze. 5) Micro-spikes. How did I go most of my life without them? 6) Snow tidies up even the most chaotic landscape and throws little details into focus. 7) You get to feel like a hardy adventurer. 8) Fresh air, Vitamin D and exercise help keep away the winter blahs. 9) Après-hike warm up options. CONS: 1) Being cold is never fun, and the alternative is wearing tons of layers. Or a few really expensive layers. 2) Going to the bathroom wearing tons of layers. If you can find a bathroom that's open. 3) Batteries last about 10 minutes before dying. 4) Stepping onto smooth snow only to find yourself hip deep in a ditch. Especially problematic in snowshoes. 5) Tuque-head. Let me know in the comments if I've missed one of your personal Pros or Cons of winter hiking!

1/21/2024, 10:17:47 PM

Don’t get me wrong, I love snow, but not mad she ain’t here rn. - #trailrunning #trailrun #sepaq #okanationalpark

1/5/2024, 4:35:53 PM

Une belle randonnée au parc national d’Oka en hiver ❄️⛄️ #plagedoka #parcnationaloka #parcnationaldoka #okabeach #okanationalpark

12/19/2023, 3:13:13 AM

Balade en famille au magnifique lac d’Oka #okanationalpark #lac #neige #canada

12/6/2023, 9:46:33 PM

Calm time 🏞🕤 Tiempo de calma🏞🧭 #oka #quebec #canada #calm #calmness #calma #relax #relax #okanationalpark #parcnationaloka

11/29/2023, 10:38:06 PM

Une journée en plein air dans les parcs du @reseausepaq 🌲 Cet hiver, la belle initiative des parcs SEPAQ est de retour et a même été bonifiée ! Du 18 décembre au 13 mars, vous aurez l'opportunité de profiter des parcs SEPAQ gratuitement, 3 jours par semaine (ceci inclut les semaines des fêtes de Noël et la semaine de Relâche) !! Une belle occasion d'emmener vos enfants se balader en nature, à pied, en traîneau, en chariot... De quoi leur faire prendre l'air frais et de profiter d'une belle balade en nature en famille. Cette offre est applicable dans tous les parcs SEPAQ et les places sont évidemment limitées. La réservation est fortement recommandée pour garantir votre place ! Allez vite vous procurer vos entrées sur le site de la SEPAQ. Et pour rappel, les parcs SEPAQ offrent le prêt gratuit d'équipement spécialement pour les familles, tels que chariot, remorque de vélo, sac à dos porte-bébé, remorque de ski de fond.. prévoyez juste une pièce d'identité ! #reseausepaq #parcnational #explorequebec #quebecenfamille #quebecoriginal #montsaintbrunonationalpark #montorfordnationalpark #parcdesilesdeboucherville #okanationalpark #monttremblantnationalpark #sortienature #baladeenfamille #pleinair #sepaq

11/29/2023, 4:08:24 PM

21 mai 2023: randonnée 🥾 Oka #randonneeoka #okanationalpark #quebecjetaime #paysagemagnifique #travelphotography

11/21/2023, 1:02:07 AM

Le dimanche 12 novembre 2023, à 17 h 16 (HNE) Le soleil couchant : la récompense pour être montée au sommet après un après-midi plutôt nuageux... f22.0, 1/320 seconde, 70mm, ISO100 Sunday, November 12, 2023, 5:16 p.m (EST) Sunset view : the reward for climbing to the top after an afternoon mostly cloudy... #photographie #randonnée #soleil #soleilcouchant #coucherdesoleil #récompense #heuredorée #calvairedoka #parcnationaldoka #oka #basseslaurentides #québec #photography #hiking #sunset #sunsethunter #récompense #goldenhour #okanationalpark #lowerlaurentians #quebec #fotografia #puestadelsol #lapuestadelsol #calardelsole #tramonto #paesaggio #fotografie #sonnenuntergang

11/14/2023, 11:19:09 AM

Le camping d’automne réchauffe le coeur 🍁🏖️ L’air frais du matin a des arômes de feuilles tombés 🍂 La couleur du sable se mélange à celle des feuilles 🍁 Et on dirait qu’être emmitouflée sous les couvertures semblent plus confortables qu’il y a quelques semaines 🤪 Et toi pourquoi aimes-tu le camping à l’automne? 🏕️ #campingquebec #campingdautomne #tourismebasseslaurentides #basselaurentides #parcnationaldoka #okanationalpark #parcnationaloka #reseausepaq #nomademag #lacordee #sepaq #quebecoriginal #mtlmoments #mtlblogger #tourismemontreal #canadavisuals #tourismecanada #paysagequebec

10/16/2023, 9:03:09 PM

간만의 3박 4일간의 캠핑 10/9일까지 캐나다도 Thanks Giving day 라 금욜 오후에 둥이들 학교에서 바로 픽업해서 한시간 거리에 있는 Oka national park에 있는 캠핑장으로 도착~ 근데 연휴 내내 비가 왔다 😂😂 빗 소리 들으며 연속 삼박해보긴 첨이네… 그래도 단풍국이라 어딜 가도 단풍천지다.. 고기도 화롯불에 직화로 해봤는데 은근 오래걸리네 아이들 호박 사다가 과도로 열심히 눈이며 입 파주느라 아빠는 힘들다… 삼일 쉬었다가 다시또 단풍 즐기러 캠핑가는데 월동 준비해서 가야할것 같다 몬트리올 보단 윗쪽 동네로 가야하니~ 가을이 얼마 안남고 기나긴 캐나다의 겨울이 오는군… #okanationalpark

10/10/2023, 12:34:00 AM

Soleil couchant entre un clocher et le mât de voilier. Le samedi 30 septembre 2023, à 18 h 30 Sunset between a steeple and a mast. Saturday, September 30, 2023, at 6:30 p.m. #photographie #coucherdesoleil #soleilcouchant #clocher #mat #voilier #parcnationaldoka #oka #québec #photography #sunsetphotography #sunset #steeple #church #mast #sailboat #nationalpark #okanationalpark #quebec #fotografia #panorama #puestadelsol #velero #tramonto #calardelsole #ilcalardelsole #campanile #barcaavela #sonnenuntergang #kirchturm

10/4/2023, 2:25:01 AM

Veger Richard Legault & Oka National Park . . . . . . . . . . . . . . . . . . . #latergram #sunday #gorgeous #weather #☀️ #perfect #day #with @cory_514 #a #great #start #to #fall #🍂(ing more in love with you) #❤️ #🍎 #applepicking #oka #quebec #vergerrichardlegault #🌳 #okanationalpark #dayhike #freshair #getoutside

10/3/2023, 10:25:14 PM

So happy I made that very last minute reservation. #oka did not disappoint! It's was short but so so sweet... literally. We had apples, doughnuts and other delicious local goodies. #gdrv4life #rvweekend #okanationalpark #familytime❤️

9/26/2023, 1:59:42 AM

Last-minute decision - literally reserved this morning. Looking forward to spending a short weekend in the woods. #granddesignimagine #granddesign #okanationalpark #rvweekend #rvlife

9/23/2023, 2:37:56 AM

Last-minute decision - literally reserved this morning. Looking forward to spending a short weekend in the woods. #granddesignimagine #granddesign #okanationalpark #rvweekend #rvlife

9/23/2023, 2:37:52 AM

Short hike before fall #hikingadventures #hikingquebec #randonnée #randonneequebec #okanationalpark

9/17/2023, 1:43:27 AM

camper et randonner toute seule au Canada: check ✔️ YOU GO GIRL! 👑 (🐕 jamais sans Jacki) #independantwoman #okanationalpark #outdoors

9/12/2023, 9:56:08 PM

Just a few more camping pics from earlier this summer! Oka Mochas are the best! #okanationalpark @parcnationaloka

9/5/2023, 3:45:03 PM

Belle rando aujourd’hui avec mon amoureux au parc national d’Oka #okanationalpark #parcnationaloka #randonnée

8/13/2023, 5:09:35 AM

First Overnighter Pt2 Woke up early to try and beat the forecasted rain that would eventually fall later that day. Before leaving the park, I checked out some trails that caught my attention and then visited the beach to take some images. Oka beach is the closest thing the Montreal area has to a real sea side beach and I really enjoyed taking photos here. The rest of the ride with uneventful and was smoothly sailing till I got home. I pleasantly surprised how much bike path I rode till I eventually got home almost 4 hours later. All in all my first overnighter was a success. There’s a couple of changes I’d like to make to gear or how I packed it but the bike was flawless. Not a single issue there. Now I’m off to planning my next trip…maybe even longer next time 😉 Fujifilm X-T20 + TTArtisans 27 2.8 📸 #Bikepacking #BikepackingLife #LifeBehindBars #Kona #KonaBikes #Gravel #GravelBike #Adventure #KonaUnit #KinaUnitX #Oka #Quebec #Explore #ExploreQuebrc #Montreal #ExploreByBike #PartyPace #TheSuppleLife #Fuji #Fujifilm #FujifilmXT20 #OkaNationalPark #Sepaq #CyclePaul

8/9/2023, 1:27:07 PM

First Overnighter pt1 The past 2 years I’ve always wanted to give bikepacking a go. It’s seemed like the natural progression for me as my dad told me I was sleeping in a tent in the woods as early as of the age of 2. I then quickly picked up riding a bike and then fast forward, I’ve been working in the cycling industry for 14 years. So what took so long? Well I’m a tad reluctant to try new things as I have that fear of “what if?” It’s an irrational fear of things going wrong but I have to a on a daily basis tell myself it’s going be be okay and I can think my way out of it. I was a a Boy Scout after all 😉. Annnyways… I finally chose my weekend, my destination, packed my bike and told myself it’s go time. 15 minutes into my ride and I was absolutely loving the experience and told myself once again, “don’t know why I’m so scared of new things” The first 3 hours was smooth sailing till I go to Dorion where I physically had to cross the highway because city planners don’t see anything wrong with a bike path that’s sharing the same asphalt as the Trans-Canada 🤦🏻‍♂️. Once that was over, it was another fairly easy hour of riding till I made it to Hudson to catch my ferry. The cool breeze off the water was so welcomed after that ride as there was barely a cloud in the sky up till that point. My arms felt cooked I stopped at a depaneur in the down of Oka to get some snacks and a beer and road into Oka National park where I was assigned my camp spot. An extremely spacious RV spot with running water and power hookup lol. Way more then I needed or asked for, but it’s location with perfect as it was a 15 second ride to the facilities and just as long to the general store to get wood. This was time to kick up my feet, open my beer and with my first sip, I had an overwhelming rush of accomplishment set in. “See, it’s not so bad”. #Bikepacking #BikepackingLife #LifeBehindBars #Kona #KonaBikes #Gravel #GravelBike #Adventure #KonaUnit #KinaUnitX #Oka #Quebec #Explore #ExploreQuebrc #Montreal #ExploreByBike #PartyPace #TheSuppleLife #Fuji #Fujifilm #FujifilmXT20 #OkaNationalPark #Sepaq #CyclePaul

8/8/2023, 1:15:44 PM

Oka Park at midnight... and at sunrise. Not too shabby #okabeach #okanationalpark #campingquebec #gayoka #quebec #lacdeuxmontagnes #gaycruising #sunrisebythebeach

8/7/2023, 12:10:51 PM

Camping ~ Day 2 🌲⛺️ #kairosglobal #okanationalpark #july #camping #hike #baptism

7/31/2023, 4:30:40 AM

Kim ping #okanationalpark

7/24/2023, 2:19:22 AM

Parque Nacional Oka #okanationalpark #parcnationaloka

5/30/2023, 11:41:05 PM

Oka📍 Un classique que la Nana adore ! 🌳 Le Calvaire, avec ses quatre oratoires et ses trois chapelles, constitue une infrastructure historique unique en Amérique. 👀 Si vous montez tout en haut du sentier du Calvaire d'Oka, vous aurez une vue exceptionnelle sur le lac des Deux Montagnes et les Adirondacks. Tout simplement magnifique et apaisant... ————————— A classic that Nana loves! 🌳 The Calvaire, with its four oratories and three chapels, is a unique complex of historic buildings in America. 👀 If you climb to the top of the Calvaire d'Oka trail, you will have an exceptional view of the Lake of Two Mountains and the Adirondacks. Soothing and magnificent... #navettenature #transportcollectif #paysagenature #okanationalpark #okaparcnational #sépaq #montréal #naturequébec

5/13/2023, 5:48:59 PM

Stop here or gently pass . . . . . . . . . 📍 Oka National Park, Quebec (1 hr drive from Montreal) . . #mtl #mtlmoments #exploremore #explorecanada #beautifuldestinations #oka #okanationalpark #summertime #travel #canada #peaceful #beach

5/12/2023, 5:51:58 AM

So happy to be nominated at the 16th International Color Awards in the Still Life Category with my image Toiles des sables Très heureuse d’être parmi les finalistes à la 16e édition du Concours International Color Awards dans la Catégorie Still Life avec mon image intitulée Toile des sables • • • • • • • • • • • • Toiles des sables • Novembre • 2021 Sous l’eau se cachent roches, coquillages, algues et sable qui sont constamment en mouvement au gré des vagues. Lorsque les flots se retirent , ces éléments se figent et forment des toiles d’une beauté surprenante. J’adore me promener sur la grève et observer ses tableaux que les vagues ont dessinés selon leurs humeurs. • • • • • #moodygrams #moodynature #sombrescapes #landschaft #landscapephotography #passionpassport #wanderer #m3xtures #landschaftsfotografie #tv_landscapes #the_gallery_of_magic #nordicité #great_captures_nature #na_natures_art #ig_world_colors #eye_of_earth #nordic2day #NikonCA #nationalpark #texurtelover #beachwalking #abstractart #autumnvibes #wavesbeach #okanationalpark #sepaq #parcnationaloka #autumnleaves #colorawards #photographycontest @capicmontreal

5/10/2023, 2:18:17 AM

Ce paysage est presque lunaire 🌖🧑‍🚀🚀 ------------------------------------------------------------------------ Photo de @roliita22 , sélectionnée par @fraise_et_ballon • Share the love, visitez sa galerie! ------------------------------------------------------------------------ Rejoignez la communauté et tagguez vos photos #francaisaucanada pour être « featured », et n’oubliez pas d’indiquer le lieu ! 📍 😉 Rejoignez-nous aussi sur nos autres communautés: @francaisauxusa ------------------------------------------------------------------------ #francaisaucanada #françaisaucanada #frenchexpat #frenchincanada #canada #landscapes #travelcanada #travelamerica #voyagecanada #explorecanada #bestofcanada #neverstopexploring #getoutthere #travel #parcoka #oka #okapark #okanationalpark

3/29/2023, 2:20:57 AM

📍Au Québec Un petit ☕️ dans le @parcnationaloka… Bien sûr que dans un parc national on peut faire de la randonnée, du ski, des raquettes du fatbike… Mais s’asseoir avec un petit café avec cette vue…🤩😆 #oka #okanationalpark #parcnationaldoka #nationalpark #travelcanada #explorecanada #winterincanada #winterwonderland #wintervibes #quebec #travelblogger #tourismequebec

3/27/2023, 9:02:32 PM

#okanationalpark #sepaq #oka #wintersport #semainerelâche #beautifulday☀️ #오카국립공원 #하늘이너무예뻤던날 #멋진겨울날 #퀘벡 #그래도추워 #겨울액티비티 #크러스컨트리스키 #팻바이크 #crosscountryskiing #fatbike

3/4/2023, 6:49:24 PM