Mais um dia incrível de superação e envolvido com o esporte. Experiência fantástica de trabalho em equipe, foco e resistência. Trechos desafiadores de trilha pesada, muita areia e um sol forte. Mais uma vez a cabeça teve que ser mais forte. Agradecido por ter saúde e pessoas ao meu lado que incentivam essa boa prática. Volta a Ilha 2024 foi marcante. Valeu time @rnaesportiva e @renatinhanicolao pelo incentivo e confiança. Obrigado @nutrifransantin pelo plano de nutrição que encaixou bem e mesmo uma semana com virose deu para aguentar até o final. Enquanto o corpo sofre a mente fica forte. Pra cima! #corrida #trailrun #floripa #ilhadamagia #revezamento
Shaniya participated in Antelope Canyon X 1/2 marathon last week- a race taking place on the Navajo Nation, put on by locals. A race which is more about was sharing the beauty of experiencing the land and a culture of running as one. “Regardless of our places of origin every runner who participated in the grueling Canyon X race is joined in our shared experience of moving through pain and beauty as we ran the land in Dinetah. “ - @shaniya23kai Although running is an individual endeavor, community makes all the difference. The act of engaging in movement benefits multiple spheres of community and brings connection. . #risinghearts #indegenous #indegenouslivesmatter #run #trailrun #landacknowledgement
Oops! Technical difficulties 🤦♀️ We realized some info got cut off on our first post, so let’s try this again: We have had some fun rainy runs, but hopefully this week it will dry up! Here comes May baby!!! 😊 🌺 Monday, April 29th, 5:30 pm—Ogden Monday run with a 3 mile loop. All the friendly dogs are welcome to come too! 🐶 🌺 Tuesday, April 30th, 5:45 pm—Rock a 4ish mile run with SLC wow at the snake 🐍 social 🐍. This run is for the social pace/party pace/no drop pace/get out and enjoy being outside with friends pace! 🌺 Wednesday, May 1st, 5:45 pm—Looking to push yourself? Try out SLC’s WOW WOW run (Women of the Wasatch workout Wednesday!) 6.5 mi, 1100 ft. of gain, must know the route and/or bring a buddy for safety 🎉🏃♀️🥳 (no safety sweeper). 🌺 Wednesday, May 1st, 6 pm—Join our Logan chapter for a 4-mile social paced run on some awesome trails that show you what Logan is really all about! ⛰️ 🌺 Thursday, May 2nd, 5:45pm—Our Draper chapter has a social-paced evening run for 4-7 milea. Please bring a headlamp and traction devices!!! 🔦Route isn’t dog friendly! 🌺 Friday, May 3rd, 5:30am—Run with our Ogden chapter again for a social-paced 30 min out and back! ☀️ 🌺 Friday, May 3rd, 6:30am—Run with our SLC chapter! 6 mile loop, social pace. There’s 1,000 ft of elevation gain, and for those who can make it, we will go out for coffee afterwards. ☕️ 🌺 Friday, May 3rd, 7:00am—Come run at a little bit later time with the SLC chapter for a 4 mile loop. Don’t worry—we will also meet for coffee afterwards! ☕️ 🌺 Friday, May 3rd, 7:00am—Join our Logan chapter again for a 6 mile social-paced run! 🌅 🌺 Sunday May 5th, 8 am—Join our Park City/Wasatch Back chapter for a social run (3-8 miles). 🏃♀️ Looking for more details on all these runs and events? Join our Discord (link in bio!) #womenofthewasatch #trailrunning #trailrun #utah #slc #parkcity #odgen #logan #parkcity #draper #womenwhorun #runningtrails #mountainrunner #mountainrunning #trailrunner #mountainrun #lifestyle #nature #runhappy
Be Fearless Half ✅ . Kms off . New Routes 👌 . No escaping the rain , puddles or the mud . Took a spill going down Grinch’s Toe . Slippery slabs , moss and lots of mud . My hands were so muddy from falling down I washed them clean in a puddle haha . Fun to see so familiar faces Saturday . Thank you to all volunteers especially in that weather ☔️ . And thankful for the aid stations too . Took a nibble and drink at all 4 and even the last one that was only 2 kms to the finish line 😀🙏 . . . . . . . #befearlessrace #rlag #runlikeagirl #explorebc #exploresquamish #squamish #getoutside #playoutside #beautifulbc #britishcolumbia #wanderlust #neverstopexploring #trailrunning #trailrun #trailrunner #running #runner #runningmotivation #runnersofinstagram #runnersworld #nikerunning #salomonrunning #vancouvertrails #vancouver #dailyhivevancouver #dailyhivevan #canada #alicelake #squamishbc #runningismytherapy
days spent exploring new places ✨ just a girl with her head in the clouds 🤍 #hikealberta #happytobehere #NB #hike
This weekend served as the best reminder that all I really want to do in this life is run a lot of miles, spend a lot of time outside with people I love, and eat good food 🥲💛 Weekend recap: pic 1 - feel good Sunday miles 🤟🏼 pics 2 & 3 - 10 miles on a sunny Friday eve 🌞 pic 4 - dragged my husband to Lowe’s more times than I’d like to admit (tis the season 🚜) pics 5 & 6 - ate goooood this wknd 🍽️ pics 7 & 8 - more feel good Sunday miles 🌾 pic 9 - I wait the vast majority of the year to be able to eat post-run watermelon outside 🍉 Feels really weird to not be in training. Felt really weird to not have a long run. But every season has a purpose. Back to the grind tmrw, have a gooood week!!! 🤍 • • • #runnersofinstagram #instagramrunners #runnersofig #igrunners #runnersofinsta #instarunners #runner #runners #running #runnergirl #girlswhorun #marathonrunner #marathon #marathontraining #training #longrun #trailrun #marathoner #bostonmarathontraining #128thbostonmarathon #bostonmarathon #saucony #sauconyrunning
0 . ---------------- . 📷 Credit: glutesforjac:. 🎺Get Yours T-Shirts Now ❤ - 🔻 LINK IN MY BIO 🔽 🔸 Available in different Sizes and Colors, Men and Woman,... 👪 🚀 Worldwide shipping 💯 Satisfaction guarantied! 🎁 Perfect gift for your family members and friends. . ---------------- . #trailrunnerlife #runnerforlife #trailrun #trailrunners #trailrunnergirl
Went for a run this morning, Part 3 of 3. . I didn’t realize at the time that I flushed out a bird from the tunnel in the final video. . #danontherun
É Mais um domingo inesquecível , só quem corre vai entender essa sensação de competir e fazer um excelente tempo que eu fiz hoje .não deu pódio no geral mas deu na faixa etária. na corrida da @cpreventos @circuitorj circuito de sons etapa Funk. Que venha as outras etapas... . . . #teamshakurrecing #shakurrunner #run #running #runner #cretarosports #maratonadorio #halfmarathon #corrida #viciadosemcorridaderua #runplanet #trailrunning #trainingrun #worldrunners #training #equipestart #avidaecorrida #corrocomelas #corroprapostar #corracompostura #10km #competition #trailrun #issoevidadecorredorbr #correndopelorio #vemproesporte #treino #troparunning #madrugarun #runmotivation
☘️✨ Tengo un Plan !!! . . . #zabrunner #trailrun #training #tardes #entrenamiento #cabaña #naturaleza
今天天氣不錯 花也還沒落 慢跑真的很開心 謝謝陪跑🙏 #開心 #日常 #跑步女生 #跑步 #跑了就懂 #跑步人生 #晨跑 #跑山日常 #訓練 #歡樂跑 #跑就對了 ****** #longrun #runningmotivation #marathonrunner #happyrunning #running #runner #runners #runninggirl #instarunning #instarun #instarunners #trailrun #trailrunning #trailrunninglife #happyrun #runrunrun
“Cuando Dudas y Está el Temor en que Puede Pasar? Entonces Anímate a ir un Poco más Lejos de lo que te Atreves”. Tu Mejor Amuleto es tu Energía ‼️ Felicitaciones Julieta 👏👏👏👏👏👏👏 Finisher 10K en @goyacorre SimpleMente Sonreír, Avanzar y Superar 👌 Actividad Física al Aire Libre 💯% Saludable 💪 #noticiasrunning #noticiasrunners #trailrunera #trailrun #goyacorrientes #corrientesargentina #Running #runningargentina #Desafíos #trailwoman #trailargentina #crossrunning #runninworld #bsasrun #Equipo #marathon #iloverunn #runningmotivation #womanrunners #runspiration #runforlife #worlderunners #urbanrun #irun #motivacion #metas #Corredores 💯% #Amateurs 🏃🏻♀️🏃♂️ #goyacorre #corrientes SimpleMente Running Team 🇦🇷
Went for a run this morning, Part 2 of 3. . #danontherun
Um pouco do que vivi ontem 27/04/2024 no @desafiooffroad , percurso half, fiz total de 35km, organizado @outdooreventosesportivos !!! E o tema dessa prova foi “O impossível não existe” e pude descobrir isso nessa prova, um dia fazer isso era impossível, mais fui lá e conquistei, fiz meu maior percurso e ainda consegui ficar 2° lugar na minha categoria trazendo assim um lindo troféu, e registrando no meu currículo meu primeiro pódio no mundo das corridas 🏃🏽♂️🏃🏽♂️⛰️⛰️☺️☺️🏆🏆!!! #atletadecristo #campeão #vencedor #podio #trailrunning #trailrun #trailrunners
Last long run before Sedona Canyons 125. For the most part, I avoided the rain on this cool and cloudy afternoon and did a solo out-and-back on the Mason Tract Pathway. Always feel like I’m being watched out in those dark woods, giving the place a perpetually eerie vibe, but I keep coming out of there alive! 🙌 #run #running #masontract #trailrun #ultratraining #longrun #trailrunning #ultrarunning #ultrarunner #trailandultra #training #ausableriver #forestrunning
Sorry foto gw keren banget!! Thx to : @hanya.photosport #pendaki #trailrun #trailrunner #trailrunning #pendakigunung #pendakigunungindonesia #gunung #gunungindonesia #gunungmerbabu #merbabumountain #merbabu3142mdpl #merbabuskyrace #ngeselintapingangenin #fyp #larigunung
Went for a run this morning, Part 1 of 3. . 20 trail miles in and around the Kendall Lake, Ledges, Pine Hollow areas of Cuyahoga Valley National Park. . #danontherun
C'mon on hit the trails with us for the Zen Squirrel Trail Run! The fan favorite Zen Squirrel Trail Run descends on Briar Chapel in Chapel Hill on 5/4/24. Run 2, 5, or 10 miles on awesome courses that include a mixture of smooth and flowing dirt trails, rock and root strewn single-track, and challenging hill climbs. After finishing the race, enjoy post-race food, great music, a free kids race, and an awards ceremony with fun contests and lots of giveaways. Lean more and register at http://roadlessraces.com @roadlessraces Roadless Races #zensquirrel #trailrun #roadracesareforwimps
Easy run and afternoon at the lake! #running #runner #runninglife #saucony #sauconyxodus #sauconytrail #sauconyxodusultra #mud #springrunning #trailrunning #runnersofinstagram #underarmour #trailrun #fastedrun #sinistersports #garminenduro2 #muddytrails #ultrarunner #ultrarunning #hokarunning #15kmrun #neverfinished #teamrunningfree #ultratraining #training #stayhard #sinister7training🙊🙊🙊 #teamnuun #runrunrun #runaddict
Just a few photos from Saturday’s Chiltern Ridge 50k ultra organised by @runawayracing As you can see, I had a bit of a muddy mishap along the way, and had to double wash some of my kit today! Still feeling a bit tender today, hopefully some decent rest will see me ok for the weekend’s challenge. #run #runner #ukrunchat #running #trail #trailrun #trailrunning #runnerscommunity #runningcommunity #instarun #instarunners #runnersofinstagram #runnerslife #runaroundeurope #marathontraining #demoorglobalrunning #morningrun #trailrunninglife #runhappy #trailrunningcommunity #runtoinspire #ultrarunning #ultratraining #chilternridgeultratrail
Rule No. 1: Always say yes to adventures Rule No. 2: Have fun I am in a season of jumping into races when I feel like it & always saying yes when invited on a run, ESPECIALLY when the survivor trail warrior princess @run_rhandi_run texts you at 10pm asking if you're down 😂 don't have to ask me twice!! I will note, I wouldn't advise this if you have races on the calendar lol. I don't for a while so I am yolo-ing life right now & it's a dang good time 🤩 I'm not brave enough to go on the trails alone yet so I'll just be busy following + keeping Rhandi company when our schedules align 🥳 Time for a new week & im ready!! What was your weekend highlight?! 👇🏼 #runningmotivation #motherrunner #motherrunners #runningreels #momswhorun #runningmom #momswhoworkout #postpartumrunning #momrunner #postpartumfitness #womenrunning #runrunrun #marathontraining #marathoner #runningfriends #enduranceathletes #runnergirl #distancerunner #bostonmarathon #chicagomarathon #runningtips #trailrunning #trailrun #trailadventure #runningcoach #runcoach
#5thgen4runner #20104runnertrail #socal #weekend #gether #friends #goodpeople #canonphotography #offroad #overlanding #trailrun #roadtrip #camping #campinglife #엘에이 #오씨 #엘에이일상 #미서부여행 #offroad #trailrun #offroadphotography #adventure #goodpeople #people #vibe #weekends
⭐⭐ Nike pro elite ⭐⭐ uganda team Singlet halftight S Cap Interested DM us #nikeproelite #eliudkipchoge #elitegear #elitetrackgear #elitekit #NikeProeliteth #nikerunning #nnrunningteam #ineos159 #kipchoge #runningislife #runrunrun #runningshop #runforlife #kiplimo #rosaassociati #trackgear #trackandfieldclothes #trailrun #niketrail #oregontrackclub #oregonproject #milanmarathon #oregonproject
A corrida é sobre constância, insistência e resistência. É também sobre descobrir dentro de você uma força que você mesmo duvidou que tinha. É também sobre ter ao seu lado pessoas que te puxem e te mostrem essa força, que te façam querer ir mais longe, ir mais forte. É também se permitir sentir essa força, mesmo que só você entenda a necessidade de senti-la. Todos nós somos capazes de coisas extraordinárias, nunca deixa ninguém te fazer duvidar do contrário. . . . . . . . . . . . #corridaderua #runners #euamocorrer #eusouumadiva #corredora #corrida #corridamudavidas #treino #gym #fitness #running #runners #run #runnersworld #runnergirl #instarunners #brasilrunners #corredoresamadores #worlderunners #girlsruntheworld #instarunners #trailrunning #trailrun #runningmotivation #amocorrer #correelas #lifestyle
¿A cuántos nos pasó lo mismo? 😂🙋🏻♂️ #run #runners #mountain #running #argentina #trailrun #trailrunnerlife #trail #trailrunning #trailrunners #justdoit #trainning #runningman #runningaddict #maraton #entrenador #montaña #correr #fitness #coaching #entrenamiento #train #running #instarunners #mundo #coach
No queda nadaaaa 💥 A solo días de volver a una edición más #ChanaChallenge ⚡️ Son + 500 los 🏃♂️🏃♀️que vendrán en búsqueda de una aventura trailera más 🔥 ¿ya estás dentro? ¡ÚLTIMOS 30 CUPOS! ⚠️⚠️⚠️ Que no te la cuenteeeen 📢 Registrate en la web / costarioparana.com ✅ #ChanáChallenge 🦜 05.05 🎤 conducción @fergallastegui 🏁 25K - 12K - 5K + Trekking 🏃♀️🏃♂️ - @runningtimecontenidos - @guiakmzero - @castrolucrecia - @lautarolondero - @shirley.gonzalez.948 - @fergallastegui - @bondi.ph - @ph.germanreula - @salasmultideportes - @airevisual.srl - @sidecreer - @juli.croc @fgindumentariaok 📍 @diamantemunicipio #run #running #trailrunning #trailrun #trailrunner #runningtime #trailargentina #argentina #entrerios
We wish #SponsoredAthlete @mattcrehan all the very best as he tackles the @everest135135 in just a few days time! For the race itinerary and more, head to the #everest135 website. #trailrunning #trailrunninglife #trailrun #trailrunner @lasportivaaustralia @lasportivagram
Hermosos 21K y 42K tremendos para el pelado @enrique_cisterna Otro domingo en familia disfrutando este deporte ❤️🩹🏃🏻♂️ MIM 2024🏔️ @maraton_de_mendoza . . . . . . . . . . . . . . #running #run #trailrunning #runner #trail #fitness #training #runners #sport #nature #spain #correr #instarunners #mountains #workout #gym #picoftheday #fit #motivation #happy #montserrat #photooftheday #barcelona #mountain #marathon #instarun #trailrun #mendoza #maratondemendoza
🧼🚿My first @leathermansloop trail 10K was only slightly muddy. Finished with both shoes on too! 👟👟 🧼🚿 #worldsokayesttrailrunner #dadbodactual #dadbod #leathermanloop #trails #trailrun #running #imnotarunnerbutirun #worldsokayestrunner #mud #muddy #muddytrailrun #slop #leathermansloop #trailrunning #chickenlegs #wardpoundridgereservation @salomon @salomonrunning #speedcross #speedcross6 #salomonspeedcross
Congrats to all who ran yesterday and today. Heres some of the images we got. Not in the pic @adam.norris.3154 and son Ian but they also kill that leatherman 10k race!!!!! Also @cmvalencia2 who also ran Brooklyn half. Great job Runners!!!!! . . . #losrunnersnct #runhappy #trailrun #rundirty
01:21:33 🚀 2º ano de Carazinho Trail Run! 🏃🏽♂️15km de trail com barro, chuva, algumas voltas e uma leve queda pra carimbar essa baita corrida. 💪🏽 @gcorridaibiruba 📸 @diegorechfotografia 📸 @leonardomachadofotografia #corrida #corridars #trail #trailrun
Sunday short and steady incline run in race kit🤙 • • • 👟 #run #runner #running #toptags #fit #runtoinspire #furtherfasterstronger #nevernotrunning #seenonmyrun #trailrunning #trailrunner #runchat #runhappy #instagood #time2run #instafit #happyrunner #marathon #runners #photooftheday #trailrun #fitness #workout #cardio #training #nature #instarunner #instarun #workouttime #infinitejoggers
Trail to Farol da Ponta da Ilha at the end of Pico Island, with amazing views of the Atlantic ocean, volcanic landscapes and lava fields 🏃♂️🌋🇵🇹 #picoisland #picoislandazores #picoislandaçores #ilhapico #faroldapontadailha #acores #açores #acoresislands #açoresportugal #açoresislands #ilhadopicoaçores #ilhadopicoazores #trailrunning #runningtrail #trailpassion #trailaddict #randotrail #randotrailnature #ilhadopico #passiontrail #picotrail #picorando #acoreslovers #acoresportugal #traillandscape #courirpourleplaisir #trailrun #courirenborddemer #îledepico #ilesdesaçores
Another lovely day of liquid sunshine 🌧️, this time with @flightcrewrunclub. First run out in the Nike Zegama 2 👟, the grip on the wet rocks & wood is a major step up from the first edition which were super slick like 🧊 #lovetherun #grouprun #pnwtrailrunning #trailrun #niketrail
EARLY BIRD ENDS TOMORROW! We've got 49 teams signed up already so it's going to be a big one – and with the Caloundra beachside location it's going to be a lot of fun! Lock in your place at the baddest 24hr adventure race on the 2024 calendar! www.hellsbells.com.au #hellsbellsar #adventureracing #adventure #traillife #getoutside #outdoorlife #explore #getoutdoors #mountainbike #mtb #trailrun #paddle #kayak #run #xpd #arworldseries #adventure1 #hellsbells #24hr
Domingo 28/4/24 Pombos 🏃👍 Treino @dmtt_pe #trailrunning #trailrun
Carazinho Trail Run.. prova bem top, divertida e rápida.. e embarrada 😅😅 hoje quase comprei um terreno 😅😅. . . Obrigado @285autopecas e @cristianofetter_ . . @corre.car @sitio_aguasclaras @diegorechfotografia @focoradical . . #trailrunning #trailrun #running #corrida #trilha #montanha #corridadetrilha #barro #riograndedosul #passofundo
running with water, run. . . . #rainrun #forestrun #mountainrunning #trailrunning #trailrun #veganrunner #plantpowered #runningformentalhealth #run #vegantrailrunning
Correr é sobre isso! É sobre ficar bem! Físico e mentalmente!!! 🟡 FOTOS NO AR 🟡 Meia Maratona Redepharma Run João Pessoa/PB 28/04/2024 Fotos em: http://abc.focoradical.com.br http://abn.focoradical.com.br Link na Bio ®️☠️ #treineiposteijampa #focoradical #corridaderua #trailrun #triathlon #crosscountry #focoradical #alamsouzaphotosport #alamsouza #photosport #photography #run #runner #running #maratona #meiamaratona #nadapedalaecorre #CoberturasFocoRadical #corrida #jampa #jp #pb #amocorrer #oorrejp #corre_jp #correr #viciadosemcorridaderua #instauunner #instarun
Fiz hoje a prova mais bacana do mês de abril em Boa Vista: a celebração do aniversário do clube de corrida @jabuti_do_lavrado O grupo celebrou 8 anos com uma trail run na região do Monte Cristo, zona rural de Boa Vista. Foram 5 km de picarra, muito sobe e desce em morrinhos, partes em que só dava para correr em fila indiana e um sol lascante. Faltou a parte em que enfiamos o pé n'água. Tudo estava seco e sem jacarés. Só não faltou eu errar o caminho pelo segundo ano consecutivo. Desta vez uma placa colocada uns metros a mais na frente da entrada correta me fez sair totalmente da trilha. Se não fosse o @ricardo.running gritar para que voltasse estaria até agora me perguntando onde estava o caminho certo. A festa foi muito bonita, com café da manhã, DJ e sorteios pós-corrida. Ganhei um boné e uma garrafa térmica e reencontrei meu povo do grupo @desafiandolimitesrr Em 2022 o 6o aniversário do Jabuti foi minha terceira prova e o primeiro 5 km em 30 minutos. Ano passado fiz em 28 minutos. Neste fechei alguns segundos abaixo de 27, atingindo a meta que havia me proposto. Esta foi a 53a prova desde março de 2022 e a 6a neste ano. . . . #corrida #corredor #run #runner #boavistarr #cronicasdeumcorredor #atleta #amazonia #corridaderua #streetrun #qualidadedevida #esporte #corrida #streetrun #carreradecalle #trailrun
25 km in the books!!! Another amazing #trailrun this morning in the #yegrivervalley !! During my run I thought of there things that were so stereotypically Canadian, and Albertan. Guess which one is Albertan: 1. Politeness: So many people were out enjoying the trails, I must of said “Good morning!” to over 30 people. 2. My fuel: I ran out of gels so decided to make my own. I was fuelled with pure 🍁 Maple Syrup, with a bit of Himalayan salt mixed in too! 3. The weather: Mixed bag this morning. Started off cool and cloudy, very grey. Then got caught in a 20 ish minute bit of rain. Then the wind picked up as the clouds parted a bit, and ended the run feeling the warmth of the sun! #run #training @salomonrunning @applewatch.fitness @athlytic_app
念願のグランドスラムをかけたレースであったリードヴィル・トレイル100ラン。 「トレイルランニングを始めた頃から、漠然と思い描いていた夢に挑戦する機会が、2023年に巡ってきたのです。それはグランドスラムを走ること。」と語るトモさん。 はたして、グランドスラムは達成することができたのでしょうか。 - 井原知一の100miler DAYS #21 | 家族との生活（The Leadville Trail 100 Run） ※詳細は @thetrailsmag のリンクからご覧ください。 #井原知一 #100miles100times #100miles #100mile #100miler #trailrunning #trailrun #trailrunner #トレイルランニング #Wasatch100 #TheLeadvilleTrail100Run #GrandSlamofUltrarunning #thetrailsmag #トレイルズ
Hoje foi dia de dar início oficial à minha temporada de montanha 2024!!! E como manda a minha tradição...ela sempre começa no meu lugar de paz 🕊️ No lugar onde mora meu coração, no meu Capim Amarelo ⛰️💛 Quanta saudade que eu estava!!! . . . #teamnoronha #serrafina #capimamarelo #ruahecotur #montanha #trilhas #serradamantiqueira #trilheirasdobrasil #trilhandomontanhas #trilhasetravessias #elasoutdoorsp #trailrun #trailrunning #corridademontanha #euescolhicorrer #avidaacontecelafora
Alfusqueiro Trail Mais um ano estaremos presentes no Alfusqueiro Trail. Inscreve-te e usufrui das seguintes vantagens: - 15% de desconto em compras online (após o evento, código e condições no kit de atleta) - Preços especiais durante o evento - Sorteio de inscrições nas redes sociais - Prémios para os primeiros classificados masc. e fem. dos trails curto e longo Por que esperas?! Inscreve-te já!! https://lap2go.com/pt/event/alfusqueiro-trail-2024 #trail #corrermais #correrfazbem #trailrunning #trailrun #trailrunner #trailrunners #trailers #trails #trailrunninglife #trailportugal #run #running #runner #treino #caminhada #compressão #correr #correrfazbem #corrermais
🌟 La @petzltrailplus 2024 50km 🎖🥉 07:52:34 ⛰️🏃♀️ El proceso no ha sido fácil pero estamos en camino, años aprendiendo de errores y experiencias, compaginando un trabajo sedentario (8 horas programando 🧠👩💻), mi familia, afrontando enfermedades, con horas de mucho volumen de entrenamiento, trabajo de fuerza 🏋♀️, estudios 📚 (hace un año empecé a estudiar entrenamiento deportivo, nutrición, trabajo preventivo, etc), prueba error, simulaciones, visualizaciones (psicologia deportiva), un trabajo integral que no solo implica correr pero que ha valido la pena porque me gusta hacer las cosas bien. Sali conservadora porque venia con molestia de una sobrecarga en la pierna izquierda, de la tension mis pantorrillas se pusieron muy duras los dias previos, la mente se ponía de manifiesto con dudas y miedos mostrándome que todavia me falta trabajar en ello, arriesgar un poco más y confiar en mi porque el trabajo ya estaba hecho y me di cuenta a medida que pasaba los kms que me sentía fuerte logrando remontar algunos puestos en los 20km restantes. Contenta con el trabajo realizado y la experiencia adquirida, a seguir entrenando, estudiando, puliendo mis debilidades 🧠, pero sobre todo siendo parte del proceso de mi team que es lo más feliz me hace al ser parte de su proceso y aportar con conocimiento y una preparación adecuada; sin duda un año y una temporada diferente donde ya no cuenta solo mi desempeño sino de todo mi equipo. 📸 @perra_foto Abasto 🍉🥤: team @black_trailrunners Fisio 🦵🦶: @flordelavidaterapiaintegral Implementos : @labicicletacue #trailrunning #carrerademontaña #trailrunner #trailrunners #petzltrailplus #entrenamientopersonal #vidaalairelibre #correrpormontaña #outdoorsfitness #correresmipasión #fitnessmotivation #runningcoach #runnersofinstagram #traillife #entrenador #trailrun
My attempt at a 50k on Saturday was unsuccessful. I debated posting about it at all but someone wise told me that it wasn’t a failure, just an unsuccessful attempt. My left hip/glute started giving me a lot of trouble around mile 8 and it just went downhill from there. I finished 20k and decided (after a quick 😭) to end it there. I’m honestly not sure if I’ll try again or not. I’m still grieving how I thought the whole thing would turn out and I’m embarrassed I couldn’t push through. “If you didn’t fail at least once, your dreams aren’t big enough.” DNF > DNS . . . #austinfallsultra #ultraexpeditions #50kattempt #dnfbetterthandns #dnf #trailrun #trailrunning #tryagain #ultramarathon #runningjourney #running #run
Domingo especial. Aniversário, viagem e trailrun. 28 de Abril. Que dia feliz! 📸 @ninadegoes #trailrun #amomuitotudoisso
Mais um domingo de bons desafios! Fotos 1, 2 e 3: Mauro Pieragnoli na Trail Run em Viconde de Mauá / RJ @mauropieragnoli Fotos 4, 5 e 6: Gabriel Bezerra no Troféu Brasil de Triathlon em Santos / SP @gabrielbfilho Parabéns Zangões! #mevilelateamoficial #somosmevilela #zangoesmevilela #corrida #corridademontanha #trailrun #triathlon #triatlo #nadapedalacorre
So It’s official- I will be running @ultratrailaustralia 22km in Katoomba 17th of May. I will be representing Team Revive Australia and running on my own as Maciek is in rehabilitating/recovering Stage . My second trail race in beloved Blue Mountains. This year I’m not that prepared but 12kg lighter, body is cleansed from IVF meds, I have “fresh mindset” cleared from caffeine and I’m super excited 🤩 . . #uta #trail #trailrunning #trailrunner #uta22 #trailrun #bluemountains #polskadziewczyna #polishgirl #polishdemolish #happy #fitover40 #ivffail
The speed may have gone from my legs but every step means even more now. A beautiful run on Walney Island this morning. #cumbria #barrowinfurness #walneyisland #trailrun #beachrun #sanddunes
Encontre a sua cidade e comente! 😃 Já são mais de 50 cidades representadas. Não fique de fora! As inscrições encerram dia 10 de maio ou assim que atingirmos o limite de vagas disponíveis. Informações e inscrições em: https://inspiraeventos.com.br/inspiragv2024/ #inspiraecorun #inspiraeventos #trailrun #trailrunning #corridaemtrilha #trail #corrida #cgct2024 #cgct24 #circuitoinspira #circuitoinspiraecorun
Vikingesporet 2024🏅🏃🏼♀️ #vikingesporet2024 #vikingesporet #roskilde #trailman #trailløb #trail #løb #10km #58:41 #startnr144 #smukttrailløb #smukkeanemoner #anemoneriskovbunden #boserupskov #løber #løberlivet #løberfordijegkan #vielskermedaljer #wedorun #run #running #runninggirl #trailrun #trailrunning
What a beautiful day for a relaxing trail run! Huge thanks to @probikerun for hosting such a fun event. The perfect beverages, ice pops, and donuts afterward were the cherry on top! 🏃♂️🍹🍩 #TrailRunning #CommunityEvent #probikerun #probikerun runpgh# #4Run2 #runpa #running #runningmotivation #runner #runners #runnershigh #runnerslife #instarun #instarunners #runnersofinstagram #runninglife #runnersworld #getoutside . #northparktrailrunners #northpark #nptr #runningclub #runwithus #runnerscommunity . #trailrun #trailrunner #trailrunners #optoutside #trailrunninglife #trailrunning
Gratidão a Deus por mais uma conquista! #DeusÉbomD+! Corrida Capixaba de Ferro - 1° Lugar Geral 10km Não posso deixar de parabenizar a organização da @corridacapixabadeferro pela pontualidade da largada e toda a estrutura do evento. Parabéns a todos que participaram e contribuiram para o sucesso da prova. Apoio: @todos2023emmovimentooficial Equipe: @equipecafuso Patrocínio: @ares.ar.e.servicos #AtletaDeCristo #AtletismoBrasileiro #BrasilCorrida #CorridaDeRua #CorredoresDoBrasil #CorrendoPorAi #DeusÉfiel #EstiloCorrida #EuAmoCorrida #EuAtleta #EuEscolhiCorrer #FocoNoTreino #GaleraDoCorre #IgrejaQueCorre #JesusCristoVive #JesusEstáVoltando #LoucosPorCorrida #Marathon #Run #Runner #Running #StravaSports #TrailRun #UmKmDeCadaVez #ViciadosEmCorridaDeRua #VidaDeCorredor
Ran to a place called Simon’s Ravine. Poured down rain the entire time. 5 miles round trip. Paved path with trees all around. It was pretty, but I’m ready to venture out and find the dirty single track trails to see what MN really has to offer 🏃♀️🌲💦 #run #running #runner #runnersofinstagram #runmoretrails #runtrail #trailrunner #trailrun #trail #minnesota
What a way to spend a day with the wife (I’m glad she chose this race - haha)! The @leathermansloop ! I would say one of the BEST trail runs you can be a part of!! The lore, the history, the beauty!! Anyway, great time and really, really, really, muddy this year!! My Knees!!! Shout out to Mike and @katepaletta , Rob and wife Kirsten, and all the great people involved with making this race greater every year! Thanks again, Team @phitwell (boy, do I really need your PT this week!!!) Dr. Magyar at Network Spine!! The best part of this is sharing it with my beautiful wife!! Next week onto the Spartan Trail 10k at Bear Mountain!! #leathermansloop #trailrun #trailrace #runthemud #trailrunning #muddyrun #muddyrunners
