The secret to glowing Autumn skin? Plasma Repair. An essential nourishing night repair treatment to soothe skin during the colder months✨ #botanicalskincare #slowskincare #cleancosmeceuticals #australianmade #handmadeskincare #skinritual #prescriptionskincare #rockhampton #onlyattheonelifecentre #spafacial #treatyoursef
Did you know that our clay mask covers your entire face including eyes & lips, giving you a complete full facial & not missing a spot! Letting you soak it all in & really indulge in the relaxation 💓💆🏽♀️ Book online complimentary skin consultations to let us choose the best suited treatment for you! Visit www.theonelifecentre.com or call 49276729 to book now #skincare #skinhealth #facials #claymask #selflove #selfcare #skingoals #facialtreatment #beautytherapy #theonelifecentre #onlyattheonelifecentre #relaxation #pamperyourself
Common questions people ask us about our CRYOSKIN❄️ What can you expect after just one session of CryoSlimming? 🥶Tighter skin 🥶Reduced fat in area 🥶Drinking lots of water to flush out the waist What do I need to do after my treatment? 🥶Drink lots of water 🥶No down time 🥶Exercise/ sweat after to promote results (Our saunas are great for that!) How many session will I need? 🥶It really depends on your body and how large the area is. 🥶Book a complimentary consultation prior for us to get to know your body and create a personalised treatment plan for you! Looking forward to seeing you soon! Call us in 49276729 or DM to make a booking📞 #theonelifecentre #onlyattheonelifecentre #coldtherapy #cryoskin #cryoskintreatment #beauty #selfcare #freezing #fatfreezing #cryotoning #cryofacials #cryo #treatyourself
Did you know we offer all beauty waxing and tinting treatments here at The One Life Centre?! ✨ Call us on 49276729 to book in now! 📞 #onlyattheonelifecentre #beauty #waxing #browtinting #lashtinting #browshaping #browstylist #treatyourself #selfcare #beautyservices
Come and treat yourself this week with one of the best forms of self-care, a Massage! ✨The perfect way to restore and relax✨ We offer: 💆🏽♀️Remedial 💆🏽♀️Relaxation & 💆🏽♀️Pregnancy 30 mins: $55/ 45mins: $77/ 1hour: $88/ 90mins: $130 (Ask our therapists about our add ons like our complimentary cupping) Call us on 49276729 or DM to book in! & Watch our stories for last minute availability! #theonelifecentre #onlyattheonelifecentre #massage #massagetherapy #availability #restore #relax #rejuvenate #spa #wellness #selfcare #health #massagetherapist
Have you tried our Cryotherapy yet? This is your sign! 🙌🥶 Cryotherapy can heal your: ❄️Arthritis ❄️Frozen Shoulder ❄️Post-Op Inflammation ❄️Sore Muscles ❄️Nerve Damage ❄️Headaches ❄️Lower Back Pain ❄️Inflamed Wrist/Arm/Ankle ❄️Knee Pain ❄️Acute Soft Tissue Injuries AND MUCH, MUCH MORE! 🤩! So come in and give it a go and let’s get you on the road to recovery! Book online, DM or Call us on 49276729📞 #theonelifecentre #onlyattheonelifecentre #cryotherapy #cryo #spotcryotherapy #coldtherapybenefits #coldtherapypainrelief #coldtherapy #cold #freezing #healthandwellbeing #recovery
🌹 ROSE QUARTZ SPA FACIAL🌹 Relax into our 60 minutes Rose Quartz facial. Calming, anti-ageing & anti-inflammatory facial to help reduce redness. This treatment is perfect for damaged skin! Our facial comes with a scalp, face, neck, décolletage & arms massage 💆🏽♀️ leaving you extra chilled out. The mask used in our facials is a contor mask that covers both your eyes & lips as we do not want to neglect any areas & treat everywhere🧘🏼🍃 &&& finishing with skin care products tailored to you❄️🌹 Book in now for our facial to leave your skin & body feeling amazing 🤩 www.theonelifecentre.com Or call 📞 4927 6729 #onlyattheonelifecentre #health #wellness #recovery #beauty #relaxation #pampertime #waterlily #waterlilyaustralasia
Have you tried our Normatec suits yet? ⚡️Normatec recovery enhances the body’s natural ability to recover. Using either the legs, arms or hip compression attachments rejuvenated muscle tissue & dramatically reduces tightness & soreness. When used as part of rehab, Normatec helps to speed recovery, improve outcomes & enhances circulation.⚡️ Book in now! Even better you can do it with a friend!👯♀️ ✨Pricing✨ 20 min = $30 30 min = $45 60 min = $90 Couple 20 min = $60 @the.onelifecentre call 📞 4927 6729 www.theonelifecentre.com #onlyattheonelifecentre #health #wellness #recovery #beauty #recoverliketheelite #rockhampton #cq #theonelifecentre
Whole Body Cryotherapy is BACK in action @the.onelifecentre ❄️ TODAY AT 5pm ❄️ Call us now to book in: 4927 6729 Are you struggling with muscle, nerve or joint pain? Cryotherapy is your recovery solution⚡️⚡️⚡️ it will help boost your metabolism, immune system & circulation🍃🍃🍃 receiving cryotherapy benefits will help to improve your performance & speed up recovery time from injuries👊🏼👊🏼👊🏼 #cryotherapy #theonelifecentre #onlyattheonelifecentre #recoverliketheelite #cq #Rockhampton #health #wellness #recovery #injuries
This Friday is our last Whole Body Cryotherapy session for the year!! Still haven’t tried it yet? Come receive all the benefits🌀 Whole Body Cryotherapy has a powerful effect on reducing pain, reducing inflammation, improving blood flow & oxygen delivery, therefore facilitating the rehabilitation & healing process, burning calories, helping sleep patterns & boosting your mood ❄️❄️❄️👀❄️❄️❄️ Cryotherapy is highly beneficial for all muscle & joint soreness for all ages!🤞🏼👣 Call us on: 4927 6729🍃⚡️🌀❄️ www.theonelifecentre.com #health #wellness #recovery #beauty #cryo #reducesoreness #onlyattheonelifecentre #recoverliketheelite
Haven’t tried our Whole Body Cryotherapy session yet? Come down this Friday to The One Life Centre to get the boosters your body needs!! 🤩 5:30pm spots still available 🤩 👣Struggling with muscle, nerve or joint pain? 👣Finding you’re stuck in a down mood & need a pick me up? 👣Wanting to increase your weight loss journey? ❄️Cryotherapy can help you do all that & so much more❄️ Come give it a go this Friday the 3rd December, call us to book - 4927 6729 www.theonelifecentre.com for more information ⚡️⚡️⚡️ #health #wellness #recovery #beauty #cryotherapy #onlyattheonelifecentre #happiness #feelings #cq #centralqld #recoverliketheelite
Available appointments left this week🤩 Wednesday 24th🌻 Floatation therapy: 12:30pm - 5pm availability 🌸 Infrared Saunas: 11am - 5pm availability😊 come with a friend or sweat it out solo! Shower available 🧼 Thursday 25th🌻 Remedial Massages: 12:30pm, 3:30pm + 4:45pm👀 Floatation therapy: 12pm - 4pm availability⚡️ Infrared Saunas: 12pm - 6:30pm availability🧖♀️ Or combo our sauna & float together for our ‘Revive + Detox’ pack!🚨 Friday 26th🌻 Remedial Massages: 9:30am, 10:45am, 12pm (1 hour each) 2pm (30 mins)🌿 Floatation therapy: 10am - 4pm availability🌀 Infrared Saunas: 10am - 4pm availability💁🏽♂️ Don’t forget you can also float with a friend!! Or bring your partner along👣 Saturday 27th🌻 Remedial massages: 9am + 11:30am❄️ Float Pool: 9am - 1pm availability🪐 Infrared Saunas: 9am - 1:30pm availability🍃 Book online @ www.theonelifecentre.com or call us on: 4927 6729 #onlyattheonelifecentre #health #wellness #recovery #beauty
Have you heard of our Champagne and Diamond Spa Facial?! 💎🧖♀️ This is your weekend red carpet event go to! It is the perfect summer treatment and absolutely amazing for combination and dehydrated skin. This facial helps to brighten, tone firm & plump the skin! ✨ All products are natural, plant based and organic. Using advanced botanical concentrates layered in the ultimate sensory spa ritual to entwine rejuvenation with relaxation. 🍃🧘🏼 Book via our website www.theonelifecentre.com or call us on: 4927 6729 #onlyattheonelifecentre #health #wellness #recovery #beauty #pamper #facial #relaxation #relax #timeout #rockhampton #cq #qld
Have you ever froze your ass off and felt a million bucks afterwards? 😉 Come get your Cryo on this Friday at 5pm! 🌀❄️🌀 👣Benefits👣 ❄️LOSE UP TO 800 CALORIES ❄️BOOST YOUR METABOLISM, IMMUNE SYSTEM & CIRCULATION ❄️SIGNIFICANTLY REDUCES MUSCLE, NERVE AND JOINT PAIN ❄️IMPROVES SLEEP AND BOOSTS MOOD ❄️RECOVER QUICKER ⚡️To book now call us on: 4927 6729 ⚡️ #health #wellness #recovery #beauty #onlyattheonelifecentre #recoverliketheelite #centralqld #rockhampton #pampering #loveyourself #painmanagment #muscles #sports #recoveryhub
Have you tried our ‘Deluxe Float’?👀 If you haven’t you’re missing out!!🤞🏼 Starting with a 60 min float to help release tension from neck, shoulders + lower back. Also sending you into that deep relaxation to help improve your sleep along with any stress, anxiety & depression. After your float you will shower using our Lime Caviar Sugar Scrub to help exfoliate any dead skin leaving you feeling absolutely silky smooth✨🧖♀️ but wait there’s more… You will then pop on one the comfiest robe’s you will ever touch👀 where we will guide you into our massage room finishing with a full body massage using our Lime Caviar Body Butter💆🏽♀️🌟 You will leave feeling happy, weightless & taking the rest of the day off to chill out & have some real ‘YOU time’😉 Price: $99 Allow yourself: up to 1 hour + 45 mins You can book this treatment online or call us on 4927 6729🌿🌻 www.theonelifecentre.com #onlyattheonelifecentre #health #wellness #recovery #beauty #pampering #lovelife #happiness #massage #rockhampton #pampersession #theonelifecentre #centralqld
When was the last time you took a self-care day? 🧘🏼 Whether it’s taking 1-2 hours out of your day for yourself, or even taking the day off. Doing something for ourselves whether it’s a pampering session or a treatment that is good for our health, our bodies thank us in so many ways ✨ At The One Life Centre our passion is towards making people feel amazing mentally, physically & spiritually. & in the end for us it’s the most rewarding job having our beautiful clients walk out with a smile on their face. 🌸 Too often I have clients coming in buying gift vouchers for someone who ‘needs a break’, ‘needs a massage’, or ‘needs an hour to themselves’. For that client to then leave by saying ‘oh I definitely need to book myself in one day!’💆🏽♀️ That’s right!! DO IT!!🪐🌏⚡️ Whether it’s once a month you take an hour out of a day to come in & enjoy a massage, a facial, a float or come in for a full on pamper day!! 🧖♀️ The One Life Centre has all your pamper needs covered to make your self-care day a monthly ritual🍃🌀🍃 Check out all of our packages on our website @ www.theonelifecentre.com To book in call us on: 4927 6729 or DM our socials 🧘🏼✨🌻 Make today a fabulous day🎉 #onlyattheonelifecentre #health #wellness #recovery #beauty #selfcare #selflove #Rockhampton #qld #centralqld #recoverliketheelite
Available appointments this week💆🏽♀️🌿 Monday 20th🌸 Remedial Massage- 10:15am, 11:30am, 1:45pm & 3pm Floats + saunas available throughout the day, or book any of our packages online😊 Tuesday 21st🌸 Floats, saunas + spot cryotherapy available throughout the day, you can book any packages online! Wednesday 22nd🌸 Floats, saunas, spot cryo’s + packages available throughout the day, call us now!🧘🏼 Thursday 23rd🌸 Remedial massages with Rob- 12:30pm + 1:45pm Remedial massage with Liz- 1:15pm Saunas, floats + packages available throughout the day, book in now for some extra pampering this week😍 Friday 24th🌸 Remedial massage with Rob- 9:30am, 10:45am, 2pm + 3:15pm Whole Body Cryotherapy- 5pm + 5:30pm Saunas, floats + packages available throughout the day✨ Saturday 25th🌸 Saunas + floats available throughout the day, package these two treatments together for our revive + detox 🧘🏼 20 min sauna followed by a 40 min float, make it a date & have a couples revive + detox🌿👀 For any bookings call us on 4927 6729, DM our socials or book online through our website www.theonelifecentre.com 🌻🌀 #theonelifecentre #health #wellness #recovery #beauty #onlyattheonelifecentre #rockhampton #pampering #centralqld #pampertime #love #enjoy #relax #treatments
✨Upcoming appointments next week✨ Monday 6th🍃 Remedial Massage with Rob: 9am, 10:15am, 11:30am & 1:45pm Floatation therapy/ deluxe floats: 11am- 3:30pm Infrared Saunas: 10:30am onwards Spot Cryotherapy/ Cryo facials: 9-10am, 11-1pm Tuesday 7th🍃 Remedial massages with Rob: 10am & 11:15am Relaxation massages with Lilly: 12pm, 1pm, 2pm & 3pm Spa Facials with Lilly: 12pm, 1pm, 2pm & 3pm Floatation Therapy/ Deluxe floats: 10am onwards Infrared Saunas: 10am onwards Wednesday 8th🍃 Relaxation massage with Lilly: 12pm & 3pm Spa Facials with Lilly: 12pm & 2:45pm Floatation therapy/ Deluxe Floats: 12pm onwards Infrared Saunas: 10am onwards Thursday 9th🍃 Floatation therapy/ deluxe floats: 10am onwards Infrared Saunas: 10am onwards Spot Cryotherapy: 11am onwards Spa facials with Lilly: 11:30am, 1pm, 2pm & 3:45pm Friday 10th🍃 Whole Body Cryotherapy: 5pm & 5:30pm Spot Cryotherapy/ Cryo facials: 11:30am-4pm Float Pool: 10am Float Pod: 10am, 11am & 12pm Remedial massages with Rob: 3:15pm Saturday 11th🍃 Floatation Pod: 9am, 10:30am & 12pm Float Pool/ Couple float: 9am, 10:30am & 12pm Infrared Saunas: 9am onwards! For more information on our treatments browse our website at www.theonelifecentre.com.au To book over the weekend DM our socials, book online or call 4927 6729, or 0428 378 104 next week to book in!!! #recovery #theonelifecentre #onlyattheonelifecentre #recoverliketheelite #beauty #wellness #packages #health #pampering #feelgood #centralqld #rockhampton #kentandarcher
Spa Facials @ The One Life Centre✨ Did you know that our facials are suitable for ALL skin types!! Male & females too! We have 3 different facials for our clients to choose from during the consultation with the therapist🌿 Rose Quartz🌸 A calming, anti-ageing & anti-inflammatory facial to help reduce redness, perfect for damaged skin. Also the perfect little pick me up! 💆🏽♀️ Champagne & Diamonds💗 A perfect summer treatment, amazing for combination & dehydrated skin, helps to brighten, tone, firm & plump the skin. Get that red carpet glow, perfect prep for an event! Sake Ceremony 🍃 A luminous boosting facial with Vitamin A which is good for scarring, fine lines & wrinkles. A facial perfect for when you just need some ‘me time’ Book online @ www.theonelifecentre.com Or call us on 4927 6729 to find a time that suits you! We are open late 4 nights a week Tues-Friday until 7pm! #onlyattheonelifecentre #beauty #facial #recovery #wellness #health #cq
Need a pick me up before the weekend? Feeling lethargic & exhausted from your work week? We have the fix! ❄️❄️❄️ Come in and see us on Friday’s @ 5pm for the ultimate full body recovery, with Whole Body Cryotherapy! • Speeds up muscle recovery • Boost immune system & organ function • Improve blood flow • Burn up to 800 calories, promotes weight loss • Improve sleep- Studies shown to help with insomnia • Help you train harder, recover faster ❄️❄️❄️ Rejuvenate, Recover & Relax @ The One Life Centre ❄️❄️❄️ #recoverliketheelite #onlyattheonelifecentre #health #wellness #recovery #cryotherapy #cold #freezing #supportlocal #cq #kentandarcher #theonelifecentre
Do you know the benefits of Spot Cryotherapy? ❄️ Spot Cryotherapy is working on a localised area of the body for pain management & inflammation. Cryotherapy constricts the blood vessels in the targeted area, reducing muscle related tension & soreness. ✨ Muscle, nerve & joint pain are the main conditions Cryotherapy will target. Boosting circulation & blood flow back to that area & promoting new cell growth once treatment is complete! ✨ Perfect for injuries & ongoing pain, post surgery injuries have found a huge help to get you back to what you want to be doing: faster, stronger & better than ever!!!✨ ❄️BENEFITS❄️ 1. Reduces migraine symptoms 2. Numbs nerve irritation 3. Helps treat mood disorders 4. Reduces arthritis pain 5 helps treat acne prone skin 6. Reduces redness & inflammation (try out our Cryo Facial) Single session: $59 3 x pack: $150 ($50 per session) Book online: www.theonelifecentre.com Call us on: 4927 6729 #cryotherapy #reducepain #postsurgery #injuries #rockhampton #theonelifecentre #onlyattheonelifecentre #recoverliketheelite #health #wellness #recovery #beauty #spotcryotherapy #cold
❄️WINTER IS HERE❄️ Warm up this winter with an Infrared Sauna! 🔥30 minute session for only $33 or bring a friend = $44!!👯♀️ 🧘🏼5 pack for $110 brings each session down to $22 & you have 6 months to use all 5 sessions🔥 Besides from just keeping you toasty this winter our saunas have benefits to keep you looking & feeling good ALL year round!🍃✨ - Increase circulation - Burn up to 500 calories - Remove unwanted toxins - Helps your muscles to relax - Relieve muscle pain & tension - Smoother looking skin #sauna #infraredsauna #heat #detoxifying #onlyattheonelifecentre #health #wellness #recovery #beauty #rockhampton #cq #cqwellnesscentre #relaxation #perfect
Do you feel like you run out of time during the week working that 9-5 job?🤷🏽♂️ The One Life Centre is open till 7pm Tuesday’s- Friday’s for any night time appointments needed!😌 Need a massage after a hard day?🧘🏼 Need a facial to switch off for an hour?🧘🏼 A float to unwind & reset?🧘🏼 Or simply just need to tame your brows, all waxing needs done right here at The One Life Centre🪴🌻 To book in call us now on: 4927 6729 or DM our socials!🌀 www.theonelifecentre.com #health #wellness #recovery #beauty #waxing #theonelifecentre #onlyattheonelifecentre #relax #cqfloatcentre #centralqueensland #rockhampton #kentandarcher
The One Life Centre hopes everyone had a fantastic Mother’s Day spoiling all the wonderful women in their lives!🌸 So now it’s time to treat yourselves to that special gift you got given on Sunday💐🌿 Call us now to book in for any packages: 4927 6729🌸 #onlyattheonelifecentre #rockhampton #mothersday #love #relaxing #cq #centralqueensland #rejuvenate #enjoy #gifts #packages #beauty
💦SATURDAY SPECIAL💦 For tomorrow only🧘🏼 All 60min Spa Facials $85!✨🍃 Have you tried our Spa Facial yet? Indulge in our heavenly facials with an experience like no other💆🏽♀️ To begin your treatment, we start with an inviting hot towel on your feet Moving to start the facial we prep the skin with a hot towel over the face, cleansing & exfoliating while adding our steamer! 🌬 Followed by a full face, neck & décolletage massage 💆🏽♀️ We then continue with our delightful contour mask, our contour mask covers your eyes & lips as we don’t want to neglect any areas & this is a full facial anyways 💁🏽♀️ while your mask is on you can enjoy a full arm massage 💆🏽♀️ To conclude your facial we will finish with our eye cream, facial serum & moisturiser 🌸 We hope to leave you feeling satisfied & enjoy your marvellous weekend🌸 To book in for this Saturday special text: 0428 378 104 or DM our socials🪴🌛🌻 #theonelifecentre #saturdayspecial #theweekend #facials #skincare #waterlily #centralqld #onlyattheonelifecentre #relaxation #heavenexperience
Have you tried our ‘Renewal Serum’? 🧘🏼 Boost hydration & moisture levels in your skin with the Renewal Serum. The intense Vitamin A elixir is rich in repairing nutrients to promote a luminous complexion. . . . $84/// buy any 3 Waterlily or Spaceuticals products & receive renewal serum FREE🌷 #botanicalskincare #skincare #rockhampton #qld #skincareessentails #facials #relaxing #theonelifecentre #onlyattheonelifecentre #activeskincare #cleanandgreen #australianmade #waterlily
Mother’s Day is approaching fast! We have two AMAZING packages for all mummas out there this year!!! ✨💆🏼♀️🌷 Enjoy our ‘The Mumma Stay’ - 30 minute back, neck & shoulder massage including our Lime Caviar Body Scrub + a 60 minute Spa Facial with our Devine Waterlily products ~ $150💕🌷🍃 Or indulge in our ‘Mum Destress & Relax’ - 20 min sauna, Deluxe 1 hr Float using Lime Caviar Body Scrub followed with a 20 minute Lime Caviar Body Balm massage, and finishing off with a Cryo-facial ~ $150 💕🌷🌿 Gift Cards are available in store for any and all of our packages and treatments. Spoil mum this year with the gift of relaxation ✨🍃💆🏼♀️💋 #onlyattheonelifecentre #relaxation #wellness #beauty #retreat #mothersday #mum #treat #kentandarcher #waterlily #spaceuticals #facial
🌿🧘🏼✨🍃 become mellow 💆🏽♀️💗🌷🌀 • • • • • • • • • • • • #relax #rejuvenate #reset #trust #love #floattherapy #massagetherapy #theonelifecentre #cryotherapy #centralqld #onlyattheonelifecentre #process #forgiveness #lettinggo
Make date night Thursday nights with a couples relaxation massage + float for $239 💆🏽♀️🍃😴 1 hour Massage followed by a 1 hour float session🍃🧘🏼✨ Reconnect with each other in one of the most powerful ways possible🌹 Contact us on: 4927 6729 or 0428 378 104 For more information: www.theonelifecentre.com.au🌷💆🏽♀️ #onlyattheonelifecentre #recoverliketheelite #health #wellness #beauty #recovery #float #floatationtherapy #datenight #relaxation #cq #centralqueensland #kentandarcher
🌷PREGNANCY MASSAGE🌷 Whether you’re 6 weeks or about to pop, pregnancy massages are so important to new mumma’s🌿 Having the release of tension & stress off sore joints & muscles helps keep you feeling relaxed, a better sleep, lessens swelling of the joints & can even reduce the baby’s stress hormones🧘🏼🌀🍃 To book in, call: 4927 6729 www.theonelife enter.com.au #theonelifecentre #onlyattheonelifecentre #recoverliketheelite #pregnancy #centralqld #rockhampton #massagetherapy #floatationtherapy #relaxation #pamperday
Do you ever just feel like going straight to bed after a massage?💆🏽♀️🌿 Well stay a little longer & enjoy a 1 hour float, in either of our float pod or pool.💦 Remedial massage + float: $140 Relaxation massage + float: $130 Allow yourself 2 hours and a half for these treatments, to indulge & relax to the max💤🌀💙💦 To book in contact us @ 4927 6729 or 0428 378 104 #onlyattheonelifecentre #rockhampton #floattanks #cqfloatcentre #relax #enjoy #stayalittlelonger #theonelifecentre #massagetherapy #centralqueensland
🍃Let’s chill out🍃 Time to relax this week... take a night off & pop down to The One Life Centre & treat yourself to a- massage, facial, infrared sauna & even a float!🧘🏼🌀💦 ✨Get off social media & put down your phone, focus on your life & make your health & wellness a priority✨ To book an appointment: 4927 6729 or DM our page! #theonelifecentre #rockhampton #tolc #sauna #sweat #floatationtherapy #relax #massagetherapy #rewind #facial #beauty #glowwithin #loveyourself #reallife #centralqld #cq #onlyattheonelifecentre
Do you have oily or acne prone skin? Did you know that Blue Infrared Light eliminates bacteria found in oil glands in your skin? 💙 Combined with the presence of heat from our infrared saunas, the oil glands shrink in size- resulting in less oil in the skin! 🔥🔥 Less oil, means less bacteria which leads to clearer skin! 👏🏼 Research has also shown that blue light has also been show to help regulate sleep disorders and increase alertness!! 💤💆🏽♀️ Blue light is just one of the few infrared colour lights we have in our saunas! Not only are you detoxing your body, but your skin will love you for it too ✨💦 Come and try it for yourself! 🌀 #onlyattheonelifecentre #recoverliketheelite #health #wellness #recovery #sauna #infrared #infraredsauna #lighttherapy #heat #sweat #sweatisfatcrying #kentandarcher #centralqueensland #rockhampton
Floating for Couples 🍃💆🏼♀️✨ Float tanks are the ultimate in relaxation therapy. Did you know one hour of sleep in a float is equivalent to 8 hours of sleep in your own bed? You’ll also feel a sense of weightlessness, as tension is relieved from your neck, back & shoulders, & your body falls into a deep state of relaxation. ~Floating lowers blood pressure, increases endorphins, improves sleep & aids in quicker muscle recovery ~ Experience the benefits for yourself, and book you & your other half in for a 60 minute Floatation Therapy session❤️. The perfect way to spend date night, or just a get away from everyday stress of life. 🌷 #onlyattheonelifecentre #recoverliketheelite #floatationtherapy #float #health #wellness #recovery #couple #relaxation #rockhampton #qld #centralqld
🌿FLOAT POD🌿 Floatation is an instant mind & muscle relaxer. It is like meditating without having ever practiced meditation. Like receiving the effects of a full body massage without being touched. And getting the most restful sleep without really sleeping - all in an hour🌀 You can customise the experience by closing the lid or leaving the lid open, leaving the light on or turning it off from within the pod so you are in complete darkness. Also you can choose to be in silence or listen to soothing, ambient music.🍃 You are in a private room with a shower. You shower, insert earplugs, climb into this pod, lie on your back & float effortlessly for an hour like a cork. The water is more dense than the Dead Sea & you are completely supported. 💦 The One Life Centre Health - Wellness - Recovery - Beauty Photo by; @elliotjwills 🧘🏼👏🏼 #onlyattheonelifecentre #floataway www.theonelifecentre.com
We still have shirts available for our 🔥February special!🔥 Don’t miss out on this offer! Sauna with a friend & you BOTH receive a FREE t-shirt!! Time to get sweaty😉 🍃To book in call us: 4927 6729 🍃Or visit our website: www.theonelifecentre.com #sweatisfatcrying #onlyattheonelifecentre
Great visit to the one life centre in Rockhampton with the captain of the CQ Capras Jack Madden👌 we were very well looked after with friendly staff and a great facility @the.onelifecentre #onlyattheonelifecentre #cqcapras #recovery
Ladies day at the rugby.....ok if I have too #brothersrugby #ladiesday #onlyattheonelifecentre #corona
Start your weekend enhancing your recovery and wellness. This Saturday only $110 Float+Sauna+Massage= Complete relaxation! #onlyattheonelifecentre #floatationtherapy #ihealthinfraredsauna #massage
Rocky River Run prep! #rockyriverrun #willrunforfloats. #onlyattheonelifecentre #floatationtherapy #cryotherapy