Hes comming in hot 🤙🤙🔥🔥❤️ shout out to @1lifeautomotive for these crazy shots #pumaspeed300 #airliftperformance #bycspoiler #mountuneperformance #riverawheels
I morgen er det tid til sidste sidste race inden #METM om små 2 uger sammen med @shanec.k Der skal ikke satses men derimod løbes konservativt og med overskud opad og så trykkes lidt på speederen nedad på #Copenhill 🤙🏼 Fredag og lørdag har der været fokus på høj puls og mælkesyretræning, så søndag bliver én på opleveren til #CopenhagenVertical med 1000 højdemeter🐾 Håber at se en masse løbere fra #pumaenstrappeton enten som deltagere eller heppere ☀️🏃🏻♂️ Må hellere i gang med at pudse “danseskoene” aka mine #pumaSpeed300 aka #DeGuleLyn 😁 #Puma #Pumaen #Pumadenmark #Pumarunning #Pumaambassador #Pumaperformance #ForeverFaster #PumaensTrappeton #Running #Trail #Trailrunning #Instarunner #Marathon #ACPAIN #ultrarunning #højdemeter #copenhagen #view
Rindu event international 😔😔 #runPuma #pumaMy #Pumaspeed300
Slaget om Lüders ☀️ De nye mod de gamle 🤙🏼 Nitro Deviate mod Speed 300 🔥 ... de gamle vandt... De gule lyn er bedre på trapper end de nye sprøde orange, så der var ingen tvivl om udfaldet, når der skulle nakkes +1000hm 🐾 De orange er til gengæld pivhurtige på flad vej 🏃🏻♂️💨 #Puma #Pumaen #Pumadenmark #Pumarunning #Pumaambassador #Pumaperformance #ForeverFaster #PumaensTrappeton #Running #Trail #Trailrunning #Instarunner #Marathon #ACPAIN #ultrarunning #højdemeter #pumaspeed300 #pumanitrodeviate
It's not always about the distance; enjoy the journey❤️ Solo Sunday morning run checked!😊 #PumaMY #PumaSpeed300 #GarminMY #Forerunner245Music #NeverEasyAlwaysWorthIt #ProveYourselfToYourself
Kasut puma pertama saya beli 5tahun lepas, masih lagi kasut favourite😄❤️ 30mins progressive run. #PumaMY #PumaSpeed300 #GarminMY #Forerunner245Music #StrongerTogether #BeatYesterday
I don't find the time to run I make the time to run #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Alhamdulillah pb thn ini 😁😁 #klscm #virtualrun #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
It's not the distance you must Conquer in running it's yourself #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Never look at how long it will take. Give everything you've got, you will get results. #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Alhamdulillah cuaca cantik ptg nie..hendak maju jgn malas heee #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Kroppen har det bedre en skoene efter weekendens race. Tak for mange tusinde forceringer af trappetrin, #PumaSpeed300 🤩 Godt jeg har et nyt par, som får sin ilddåb i morgen 🐾🏃🏻🔝 #pumaen #puma #pumadenmark #pumaambassador #foreverfaster #pumarunning #training #extreme #awesome #runningshoes #bestbrand #pumaperformance #copenhill #copeneverest #pumaenstrappeton #ultrarunning #byebye
Да простят меня все бегуны эвер, да простят меня те, кто бегал все онлайн забеги от разных организаторов и тем самым поддержал их в кризисный карантинный период) Но я не за эти онлайн движи. Такэ життя. Обувай кроссовки, беги где душа желает, закажи себе медаль со своим лучшим авторским дизайном, купи гель и воду и попроси встретить тебя на финише, вот тех самых ценных твоих людей! И это будет ещё афигеннее. Мы все скучаем за оффлайн забегами! Забегами, где вас бежит не 50, а несколько тысяч, где шум, аплодисменты и не ездят машины, где ты получаешь медаль на финише и видишь время на табло возле арки, где вас тысячи и многих ты знаешь, кого-то лично, а за кем-то наблюдаешь в интернете, вдохновляешься. Вот за этой атмосферой. На этих выходных @runukraine_org приблизили немного всё вотэтовот, сделали арку и пункт гидратации с @morshynska.ua, были волонтеры и даже музыканты на трухановом. Я не готовилась и не планировала, всё решилось спонтанно и наша встреча с 8ым полумарафоном была очень приятной! Это не личник и я его не думала даже делать, просто был интерес пробежать, кто-то покрутит у виска, кто-то поумничает по старинке, кто-то про колени, спину и ещё что-то, а кто-то ночью напишет «ты завтра 21 хочешь?», «тебе гель взять?», «я подъеду на велике и телефон не бери, он же мешать будет», а утром подойдёт и скажет «ну давай, я побегу, пейсить буду тебя», а потом на острове слышишь через одного поддержку, из какого-то белого хюндая «Юля, давай!», увидишь своего тренера @avdieienko_volodymyr и услышишь его слова, а потом на острове тебя польют водой и дадут попить ещё, чтобы комфортнее тебе было. А возле арки снимут твой финиш и вручат воду, обнимут и скажут «ну ты крутая!»! Это всё про них! Про каждого! Про племя @tribe10_kyiv, подарившее мне их. @ultrarunner_rodion @kozhushok_13 @serge_schwartz @m.dmytruk @deneofitnyy #бегикакчувствуешь #счастья_дилер P.S. У вас есть огромные шансы ворваться в ещё круче атмосферу оффлайн забегов, ведь @run.if.run будет именно в формате «наживо!» и это уже совсем скоро🖤 #pumaspeed300 @puma @pumaperformance @pumawomen @kyivhalfmarathon @ukrainerunners
Don't stop until you're done... #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Menu hari ini 5km speed run..misi berjaya sub 20 minit.berusahala pasti akan ada bonusnya😉 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Cuaca agak panas ptg ini..alhamdulillah berjaya habiskan 10km stoller run kawasan berbukit..seperti biasa dok dlm stoller muka steady je😅😅..kuat juga ah soo baju biru tu dpt follow cinta 🤣🤣 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Hari2 cinta ajak lari,dlm stoller tu muka steady je,yg menolak heart rate naik tinggi😂😂 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Baru nak pose kasut puma kita,dia pun sibuk nak selit pose kasut dia juga 😅😅 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Program hari nie negative split..kita yg lari,budak tu plak yg haus 😅😅 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Process,but quitting won't speed it up #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Larian dan makanan tak dpt dipisahkan..terima kasih semua yg menjayakan program hari ini #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music #Waghihrunners
First time 10km stoller run..kudos to cinta tak menangis sepanjang jln dan terima kasih pd monde sebab towing kami 🤪🤪 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Kisah hari ini,bini dera naik bukit..terima kasih monde towing siputrunner #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
30 minute stoller run selesai..kudos to cinta semangat kental nak suruh tolak laju lagi😅😅 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music #dhiaauracinta #cintabondaddy #babylove
Life is an echo. You are what you attract. What you send out - comes back. What you give - you get. Do not judge - so you will not be judged. Spread good vibes, say good things- and the good you do will come back to you. #PumaMY #PumaSpeed300 #GarminMY #Forerunner245Music #BeatYesterday #GetMoving #StaySafe #HappyGlobalRunningDay2020
Kami tak ramai tapi kami tetap nak lari..abaikan coach kenit tu lari malas tapi sibuk nak bergambar juga 🤣🤣 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music #dhiaauracinta #cintabondaddy #babylove #waghihrunners
Bila kau nak keluar sorang utk berlari,sekali cinta nampak terus menangis nak ikut,jadi terciptala 6km larian tolak stoller hari nie 😅😅 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music #dhiaauracinta #cintabondaddy #babylove
13km..agak semput bila umur dah mencecah men veteran..terima kasih monde Farina Rusdi towing lagi ari nie 🤪🤪 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Terima kasih wife towing hari nie...route berbukit kita layan ari nie... #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
One month with no run, today die die run 30mins...kasi chancela...selamat hari raya maaf zahir batin...daun pisang coming soon 😋😋 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Done larian keliling rumah bersama jentera puma speed 300 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumapacers #pnrcmy #pumaspeed300 #Beatyesterday #Garminmy #Forerunner245music
Mes nouvelles sneakers 👏💪🏃♂️😉 @puma #pumaspeed300 #running #runningaddict
Take time to appreciate yourself in these trying times. This too shall pass. It’s difficult times especially for those Sportsman and Sportswoman who earn their living though competition and participation. We always take a number of things in life for granted. #puma #pumasneakers #püma #pumaspeed300 #gymballworkout #gymlife #gymmotivation #coreworkout #corestrength
Thank u waghih runners for the run, PNRC called off today because of Covid19.. stay safe guys! #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy #Beatyesterday #Garminmy #forerunner245music
Tid til at indstille løbekarrieren... . . . . ... for mine orange Puma Speed 300 løbesko. De har tjent mig fortrinligt gennem de seneste par år og har været til VM i trappemarathon, til Niesenlauf (verdens længste trappe) og til et utal af træninger med #pumaenstrappeton 🔥🔥🔥 De har været mine bedste løbesko på korte og mellemlange løbeture. . Hvad så nu 😱??? . Puma har lave en ny Speed 300... pyyyyyhhhhhh 🙏🏼😇 Den er gul, pivfræk, mega hurtig og møjgo’ på trapper 💥💥💥 Den er allerede i favoritkategorien 🐾 #Puma #Pumaen #Pumadenmark #Pumarunning #Pumaambassador #Pumaperformance #ForeverFaster #PumaensTrappeton #Running #Trail #Trailrunning #Instarunner #Marathon #ACPAIN #favorite #PumaSpeed300
🟣PUMA🟣 🟢Future Rider Play On🟢 - - - - - - - - #pumasweater #pumaxmcm #pumamakesnoise #pumablue #pumasrugby #pumathunderdesert #pumaheartsuede #pumars #pumaflipflops #pumaigniteistanbul #pumarunningteam #pumagolfshoes #pumaspeed300 #Pumaschmiede #pumatop #pumafentyfur #pumacanada #pumarola #pumaduplex #pumasoficial #pumaset #pumaeurope #pumaxkenza #pumamulticolor #pumastrong #pumaprincess
Pain is nothing compared to what it feels like to quit #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy #Beatyesterday #Garminmy #Forerunner245music
Actually not prepared to pace for 1:45hours but alhamdulillah finished with no injury.. feel good running in my Puma Speed 300💪🏻🤩 Congratulations to all participants! And thank u organizer for the opportunity😊 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy #Garminmy #Beatyesterday #Budihalfmarathon2020
Positive Mind. Positive Vibes. Positive Life... #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy
You can do more than you think you can.. #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy
This time we introduce these shoes! It is a very good bundle with a material that is light and fits the legs very much. The color is also wonderful✨ #青梅#青梅マラソン2020 #30k #ランニング男子 #ランニング# #puma #pumarunning #24seven #ignite_tokyo #pumaperformance #running #ランニング好きな人と繋がりたい#ハシリマスタグラム#感謝しかない #pumaspeed300
Running with my pacer buddy Lucas Ng, thank u lucas towing me all the way.. and congrats to all runners, apa macam bukit best tak🤣🤣 #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy #myveteranmyhero
Så er weekenden skudt i gang med det nye Puma-tøj med det lækreste logo og de nye, topsprøde Puma Speed 300 🔥🔥🔥 #Puma #Pumaen #Pumadenmark #Pumarunning #Pumaambassador #Pumaperformance #ForeverFaster #PumaensTrappeton #Running #Trail #Trailrunning #Instarunner #Marathon #ACPAIN #pumaspeed300
Когда бежишь по 3:45🚀 а кажется как каракатица🥵🐛 Эти космолеты #pumaspeed300 👟 несли меня на финиш в Дубай, донесут и в Омане💪🏼 очень четкие @pumarussia #roadtoIronmanOman #ironman #anythingispossible #triathlon #triathlete #triathlontraining #ironmantri #gymtime #run #running #swim #swimming #swimbikerun #триатлон #bike #biker #rider #плавание #велосипед #бег
Life is better in running shoes.. Gong xi fa chai to all my friend #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy
Be focused. Be persistent. Never quit. #pumamy #ignitekl #pumaperformance #puma24seven #runyourway #pumaspeed300 #pumapacers #pnrcmy
Lama tak berkumpul waghih runners..selesai sudah krismas run.. #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300
Cinta was not in a good mood today, we were the last to flag off, plus another pit stop along the way😂😂 Considering us lucky to get 2nd place in the Family category, alhamdulillah 🤲🏻 #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300 #DHIAAURACINTA #ILSASRUN2019
Road to....? #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300
Apelah badi pacer job hujung tahun ni 😄 injury belum fully recover, hari ni 2 pacer 1:45hours dgn sorang pacer 2:00hours sesat bersama runners, kena belanja extra 3.5km🤦🏻♀️😂 Feeling sorry to all who take the wrong route, but you all did well, still finish strong! #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300 #LARIANMENJUNJUNGKASIH
1.45hours pacer mission failed. After 10km, my hamstring pulled so bad till i had to stop and take a break. Decided to continue walk and slow jog for the last 11km😂 I guess it's not a good idea, now can't walk properly haha! Congrats to all runners who made it to finish line #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300 #selangorhalfmarathon2019
Long time no race, i choose to go fun run at Mitsui Outlet this morning.. didn't expect to see many fast legs joining.. just run my best and managed to fit in the 6th place.. will come back stronger in sha Allah #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300 #mitsuifunrun2019
First event Cinta😁 The Magical 5K Fun Run.. Top 5 sampai finishing, layan angin je Cinta🤭🤣 thank u Sumi Uzir sponsor bib kat kami😝 #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300 #MALAYSIANSTROLLERRUNNERSCOMMUNITY #THEMAGICAL5KFUNRUN
Pacers job done...congrats to all runners💪💪 #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300 #GARMINMARATHON2019
Push yourself because no one else is going to do it for you #PUMAMY #IGNITEKL #PUMAPERFORMANCE #PUMA24SEVEN #RUNYOURWAY #PUMASPEED300
1 month rest,now time to get back on track 😁😁 #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster
Ford Focus ST 😈Dreamscience stage 3 intercooler, mountune exhaust with milltek downpipe, forge induction kit, pumaspeed stage 2 map. Custom built headlights, triple r compesites low line kit, rally armor mudflaps. #ford #Fordfocus #fordSt #custombuilt #mods #modlife #devileyes #loud #builtup #bulky #rallyarmormudflaps #miltekexhaust #dreamsciencetuning #pumaspeed300
Job complete..now so many runners can run sub 2, i continue pacer job coz sudah susah cari makan🤣😝😆 Congrats to all! #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster #Pacerjob #extrajosshalfmarathon2019
Pj half marathon pacers done..this time i enjoyed running with the weather. Well done to all runners👏👏👏 #Pumapacers #Pnrc #Pumaspeed300 #Halfmarathon #Pjhalfmarathon2019
Pacer job ijm land half marathon complete...congrats to all runners,see u next event 🤭🤭 #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster #ijmlandhalfmarathon2019
Pacer job done.. congrats to all runners, see you Score Marathon 2020 😜😜😜 #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster #scoremarathon2019
Done 21km npe highway challenge...now time to overhaul 😛😛 #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster
Daddy's girlfriend, Bonda's bestfriend ❤💋 #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster
Your child get only one childhood. Make it memorable. #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster
Raise the energy level. Show up, lace up and let's sweat it out... #PUMAMY #PUMAHYBRIDASTRO #PUMASPEED500 #PUMASPEED300 #PUMAFUSEFIT #PUMA24SEVEN
I eftermiddag skal der straffes trapper og mine #PumaSpeed300 skal på overarbejde i højt tempo 🏃🏻🐾 Træningen krydres i det bedste selskab med #pumaenstrappeton på #konditagetlüders i #Nordhavn 🎉 Tror at solen, selskabet og spillelisten “Pumaens Trappeton” på #Spotify får tiden til at flyve 🏃🏻🐾🎶 Vil du med?? Alle er velkomne uanset niveau/form. Hold øje med Pumaens Trappeton på #Facebook for inspiration og ugentlige events 🎉 #puma #pumaen #pumadenmark #pumarunning #pumaperformance #running #copenhagen #stairs #rundayfunday #allout
Puma run with bumblebee today😜😜😜 #PUMAMY #IGNITEKL #PNRCMY #Pumaspeed300 #foreverfaster