Such a fun Friday night at @ladiesrockdayton, presented by @gloriayourrealtor! We have a busy Memorial Day weekend! We’ll see you May 25th in New Carlisle for the Hero to Hero 5 Mile Run/Walk and in Centerville for the @aspecialwishswo Run/Walk for Wishes and Donuts. On May 27th, we’ll see you in Kettering for the Memorial Day 5K & Kids Mini March, hosted by @daytontrackclub. . ➡️ keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #MemorialDay @playmiamisburg @starcitybrewingcompany
Last night’s sky was so pretty! . ➡️ keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #Miamisburg #CincoDeMile #StarCity #StarCitySeries
It’s race day! We’ll see you this afternoon at @starcitybrewingcompany for pick up and at Community Park for the start! Join us back at Star City after you finish for a post race celebration that includes delicious food, refreshing drinks, relaxing massages, and shopping with women owned businesses! . Check out the pre-race email in the fb event. Online registration is still available! . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries #MedalMonday . @gloriayourrealtor
Embrace the 10k this year and join us September 21st for an amazing race! This course starts just outside the National Air Force Museum of the United States Air Force and finishes along the old flight line under wingtips of historic aircraft in the museum's Airpark ✈ . . . #flyafm #airforcemarathon #10k #daytonrunners #rundayton #fallmarathon
Easy 5K with friends this morning. Happy this run didn't feel as hard as I thought it would. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #May2024 #Breadcrumbsblog
Earn this gem at the finish line on Friday evening! . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries #MedalMonday @gloriayourrealtor | @starcitybrewingcompany
We’ll see you this morning at @luckystarbrewery for pickup and at Community Park for the start of Cinco de Mile 🎉 use code Cinco to save 5% + $5. Limited shirt sizes available. Race starts at 11am! . ❤️ https://cincodemile.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #Miamisburg #CincoDeMile #StarCity #StarCitySeries . @playmiamisburg
Played in the mud this morning with some friends! Happy to be back on the trails. Knocked out 6 miles! #DaytonSRTT #DaytonMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #TrailsAreMyHappyPlace #TrailRunning #RagnarTraining #MuddyRun #RagnarTrailMichigan #RunOutside #Spring2024 #MidwestMom #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #May2024 #Breadcrumbsblog
It was a beautiful morning for a trail run! Forgot my headphones so I enjoyed nature's soundtrack instead. Happy to get back out and hit the trails more to prep for @ragnarrelay Trail Michigan in June! #DaytonSRTT #DaytonMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #TrailRunning #TrailsAreMyHappyPlace #GrantPark #CWPD #TrainingRun #RagnarTrailMichigan #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #May2024 #Breadcrumbsblog
We’ll be collecting feminine hygiene products for @femmeaidcollaborative at next week’s race. Check out the coupons from @krogerco! . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries . @gloriayourrealtor | @starcitybrewingcompany
If you’re on the fence about registering, maybe this will help! Register by TODAY at 10pm and you’ll still be able to choose a shirt, hoodie, and/or tank*! . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries . @gloriayourrealtor | @starcitybrewingcompany . *tank will be a natural color like the tees!
What a beautiful weekend for events along the river! Results for the 5K 4 Rent, presented by Jetz Service and Dayton @autismsociety 5K Walk/Run for Acceptance posted as you finished. Check your emails for discount codes on upcoming events! . We’ll see you on May 5th for Cinco de Mile! . ➡️ keysports.net . . . #5K #10K #halfmarathon #FunRun #run #running #walk #walking #racetiming #rundayton #run937 #run513 #5run3 #Dayton #Cincinnati #AutismAwareness #AutismAcceptance . @metroparks | @gcnkaa
Some steamy, middle of the day miles with a friend! Thankful for people to help hold me accountable to run around our crazy baseball schedule this Spring! #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #April2024 #Breadcrumbsblog
Happy Thursday! Race prep for the weekend has started a little slower than expected. Now let’s see how fast I can change a bike tire tube. . 🚴🏼 keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #FlatTire .
Shirt deadline for our Cinco de Mile race has been extended through Friday! Your registration also includes a drink and chips and salsa bar 🎉 use code Save10 to save 10% through Friday, April 26th. . ❤️ https://cincodemile.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #Miamisburg #CincoDeMile #StarCity #StarCitySeries . @playmiamisburg @luckystarbrewery
Happy to be able to run with a friend today after a long week+ at home with a kid recovering from surgery. 5K plus a walk where we picked up another friend who was out for her run! #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #April2024 #Breadcrumbsblog
Happy Earth Day! Scenes from my trail run yesterday at one of my favorite local parks. I found my first trillium of the year! Good to get back out on trails and looking forward to a lot more time on them in the next several months. #streetparkingmembers🔑 #spendurance #runohio #rundayton #consistencyiskey🔑
3.7 miles to kick off year 37. Wish it was a tad warmer out, but got it done. Thankful for another year of life. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #BirthdayRun #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #April2024 #Breadcrumbsblog
Loved the sunshine for this morning’s @waynesvilleohio 5K Walk/Run/Stroll/Dog-Walk. Results posted as you finished! . #ComeRunWithUs on Saturday, April 27th! We’ll be in Dayton for the Dayton Autism Society 5K and fun run and in Cincinnati for the @gcnkaa 5K run for rent . ➡️ keysports.net . . . #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #run513 #5run3 #Dayton #Cincinnati #WaynesvilleOH #autismawareness @waynesvilleoh @metroparks
Great 5 Rivers showing at the Sugar Maple Festival 5k this morning!! 🍁☀️🍁 Congrats to everyone that ran and shout out to Brad and April on the AG awards!! #5RRT #5riversrunningteam #rundayton
We’re setting up for the @waynesvilleohio 5K Walk/Run/Stroll/Dog-Walk. Race starts at 8:30am! . ➡️ https://waynesville5k.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #WaynesvilleOH @waynesvilleoh
BOGO 40% off (no code needed)! Invite your friend to join you! Or use code Save10 to save 10% on single entries. Discounts good though Sunday, April 21st! . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries . @starcitybrewingcompany | @gloriayourrealtor
We’ll see you in Waynesville tomorrow morning for the @waynesvilleohio 5K Walk/Run/Stroll/Dog-Walk! Visit the link below and click on courses and maps to preview the course. . ➡️ https://waynesville5k.itsyourrace.com . . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #WaynesvilleOH . @waynesvilleoh
Want to get your race packet before race day? You can get your things on Thursday, April 25th at @gcnkaa. Check out packet pick up info on the race site below for time and address. Thank you for supporting Apartment Association Outreach! ➡️ https://5k4rent.itsyourrace.com . . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #Cincinnati #NorthernKentucky
2 and some sunny, beautiful warm miles around the neighborhood. I wish I had the mental push to go further, but I really need some friends for that today. Just gonna be happy with what I got and that I get some extra time with my big kid while she recovers. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #SoloRunning #SunnyDay #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #MomLife #GoodrSunglasses #DaytonOhioMoms #OhioMoms #Spring2024 #April2024 #Breadcrumbsblog
Medal Monday! This year’s medal is reflective of our boho theme. Register for Ladies Rock Dayton 4 Mile Run/Walk presented by @gloriayourrealtor and add this to your collection! 🏅 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries @starcitybrewingcompany
#ORRRCCampHookRelayRace Three Stampeding Turtles went for a run with many friends today! It was a muddy fun time! #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RunOutside #TrailRunning #TrailsAreMyHappyPlace #ORRRC #CampHookRelayRace #MidwestMom #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #April2024 #Breadcrumbsblog
Sponsor Highlight! @gloriayourrealtor has been our Diamond Sponsor for the last 5 years! She has graciously donated the Grand Prize of a Tiffany necklace! Every registered participant is entered into this drawing. Thank you Gloria for supporting local businesses and giving back to the community! Want a chance to win? Sign up today! 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries @starcitybrewingcompany
Shirt deadline for @waynesvilleohio 5K Walk/Run/Stroll/Dog-Walk is today and the price increases tomorrow! Shirt deadline for the 5K 4 Rent, presented by Jetz Service and benefitting @gcnkaa is also tomorrow! ➡️ keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #WaynesvilleOH @waynesvilleoh
Hey what’s up hello…. to @hoka new MARATHON PACK🤩 This new color way comes in shoes for any kind of run! Everyday run: Bondi 8, Clifton 9, and Arahi 7 Everyday speed: Mach 6 and Mach X Race: Cielo X1 These are now available in store and online! #hoka #marathonpack #runnersplus #run937 #rundayton #racedayshoe #training
It was a weird day for me in terms of working out. I really didn't want to run all day and when I finally got myself out the door I could tell by the first few minutes that I wasn't into it today. I decided I'd go to a certain part of my neighborhood and turn around to head home. That I did. I ended my night with a yoga for Chest & Upper Body Opening Flow. I didn't love the flow part, but I did enjoy this stretch in particular for the shoulders. Hopefully I can get out of this workout funk sooner rather than later. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #YogaWithAdriene #ywaBUILD #YogaJourney #YogaPoses #YogaEveryday #FWFGKula #FWFGLife #Run937 #RunDayton #CrappyRun #WorkoutFunk #MidwestMom #MidwestLife #DaytonOhioMoms #OhioMoms #Spring2024 #April2024 #Breadcrumbsblog
It’s eclipse day! Where are you watching? . ➡️ https://www.univision.com/especiales/noticias/infografias/2024/eclipse-solar-2024-en/ . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #Miamisburg #TotalEclipse @playmiamisburg
What was supposed to be 5 miles turned into whatever I could get done in 45 minutes, but then got cut short by graupel. I love graupel; it's the coolest (in a nerdy science way) of the winter precipitation. That said, I don't love being pelted by it in April. Come on, Ohio! 🤣 It's fine, allergies and a cold and a taper and all of the weather this week. It's fine, everything is fine. ☕🔥 Can't wait to run Xenia half on Sunday and Carmel full next Saturday! #runohio #rundayton #streetparkingmembers🔑 #consistencyiskey🔑
No Foolin’! Registration is open for @inclusivefairborn Inaugural Walk/Run With Pride and @diabetesdayton 5K/10K. Don’t miss the one day low price for both! Price increases 4/2! Registration for Cameron’s Crusaders 5K, benefitting @clarkcountypip, is also open too! . 🍀 keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #Pride #diabetesawareness
3.29 leisurely Duck Key miles. Lots of pretty views this morning. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RunOutside #VacationRun #DuckKeyFlorida #DuckKey #FloridaKeys #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #March2024 #Breadcrumbsblog
Head over to Facebook and check out the photos from @dubpubdyt One Mile presented by @jamesonus! Special thank you to @daytondrinks for making the day so fun. Also thank you to @dubpubdyt, @nedpeppersdyt, @holeinthewalldyt, @trolleystopdayton_, @blindbobs, and @nextdoordayton for the drink stops! . 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey . 📸 @wesley.williams__
After how gross my 22 miles felt on Wednesday, I needed a win. Sunshine, warmer temps, and getting back out on trails today helped so much! I'm ready for it to really feel like spring all the time. Another win today: added 2.5 lbs to my strict press and got it to go up for three reps! 💪🏻💪🏻 Getting uncomfortable daily is paying dividends. #streetparkingmembers🔑 #streetparking #runohio #rundayton #consistencyiskey🔑
Registration for The Blue Circle 5K/10K on November 2nd, benefitting @diabetesdayton, will open on April 1st and both distances are only $30! . 🔵 https://thebluecirclerun.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #diabetesawareness
Last Saturday's fitness fun involved a freezing cold Springtime Scamper, complete with bagpipes, and then an indoor rock climbing overnight with my scouts. Lots of fun on both counts, though the climbing was significantly warmer. It's always fun to show the teenagers how it's done. 😉 #rundayton #runohio #orrrc #streetparkingmembers🔑
You’ll find support at @ladiesrockdayton 4 Mile Run/Walk presented by @gloriayourrealtor! . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries . @starcitybrewingcompany
Last long run of marathon training is complete. This one was a mental battle earlier than it should have been, but I'm reminding myself that I'll be properly rested, tapered, carb-loaded, and hydrated for race day. I was not many of those things today. 😬😆 I went from a walk break every 3 miles to eat a snack to 0.1 walk/0.9 run, to 0.1 walk/0.4 run, but I finished while running so there's that. New shoes because my current pair was maybe starting to give me twinges that I didn't want to mess with on a long run (same model, they're fine right out of the box, I promise). The hay is in the barn, so it's time for easy runs and refueling. Big thanks to @burke.jenny44 and her crew for being my personal cheering squad when they saw me! #streetparkingmembers🔑 #streetparking #marathontraining #runohio #rundayton #consistencyiskey🔑
Another windy 5k with friends today. Couldn't decide how to dress because of the wind making it feel colder than the 50's. Thankfully I wasn't too cold once we started moving. I'm so ready for the sun and warmth though. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #WindyDayRunning #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #March2024 #Breadcrumbsblog
ORRRC Springtime Scamper felt more like a winter scamper, but we had a good time. This has been my fastest 4 miles in a long time. I was able to run the entire first mile without stopping thanks to my RBF. Ran pretty well until just after mile 3 when I needed to walk a little more for my lungs. Finished strong through! #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #ORRRCSpringtimeScamper #ORRRC #LocalRace #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Spring2024 #March2024 #Breadcrumbsblog
Tag us in your #MedalMonday pics from the @dubpubdyt One Mile presented by @jamesonwhiskey! Results posted Saturday as you finished. Thank you to @dubpubdyt, @trolleystopdayton_, @nedpeppersdyt, @nextdoordayton, @blindbobs for cheering on the participants. We’ll see your smiling faces in April at our upcoming events! . 🍀 keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey
A muddy Sunday 10ish miler at Sycamore State Park. I was a little worried about doing this because I haven't run over 5.5 miles in a long time. Started early with friends and was overall happy with our 2:40ish time. Legs felt good until around 7.5/8 miles. Most of all it was just fun and enjoyable to be with friends on the trails. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Winter2024 #March2024 #Breadcrumbsblog #orrrcsycamore10ishmiler
Responsibly enjoy the @dubpubdyt One Mile Run, presented by @jamesonwhiskey ! Use code Lucky to save $5 on race day registration. 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey
Check out the drink menu for the @dubpubdyt One Mile presented by @jamesonwhiskey. Come in your festive attire for a chance to win a @jamesonus prize! See you in the morning! . 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey
Swag from this Saturday’s @dubpubdyt One Mile includes a @jamesonwhiskey bottle opener finisher medal! Check your inbox for your prerace email this morning. Online registration will be open through 10:45am on the 16th. . 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey . @thedublinpub | @jamesonus
If you’ve not registered for this year’s event, use code PiDay to save $3.14 through today! This year’s event is presented by @gloriayourrealtor and held at @starcitybrewingcompany . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #daytonrunner #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries
Use code PiDay to save $3.14 on the @dubpubdyt One Mile Run, presented by @jamesonwhiskey! Code good through end of Pi Day. . 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey . @thedublinpub | @jamesonus
SUNSHINE 🌞😎🤩 Six miles in the glorious, warm afternoon sun in a tank top and shorts!! I felt so much better after this pick me up. 🥰 Marathon training is still on track, even if I have to squeeze in miles where/when I can on busy days. #streetparkingmembers🔑 #streetparking #runohio #rundayton #consistencyiskey🔑
Trail run is BACK!!! It was a beautiful 70+ degree in SW Ohio and perfect for some trail time with friends! #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #TrailsAreMyHappyPlace #TrailRunner #TrailRunning #UpAndRunningTrailGroup #GrantPark #RunOutside #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Winter2024 #March2024 #Breadcrumbsblog
Come run with us on Sunday, March 17! Register for The Big Hoopla 4 Miler now: https://www.hoopla4miler.com/ #RunDayton #FirstFour #TheRoadStartsHere
Happy Sunny Tuesday! 🌞 An easy and enjoyable 5k this morning with friends! #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Winter2024 #March2024 #Breadcrumbsblog
We can’t wait to share the prizes from @jamesonwhiskey! Come in costume or be fast for a chance to win at the @dubpubdyt One Mile Run, presented by @jamesonwhiskey! . 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey . @thedublinpub | @jamesonus
We’ve got a boho theme theme this year...introducing the Ladies Rock 2024 logo! This year’s event is presented by @gloriayourrealtor and held at @starcitybrewingcompany . 💎 https://ladiesrockdayton.itsyourrace.com . . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #daytonrunner #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries
Remember, we spring forward today! . 💜 https://ladiesrockdayton.itsyourrace.com . . . @gloriayourrealtor @starcitybrewingcompany . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries #IWD2024 #daylightsavings #daylightsavingtime
Spring forward! . 🍀 keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #daylightsavings #daylightsavingtime
On International Women’s Day, it’s important to recognize and celebrate the achievements of women past and present, and to continue working towards gender equality and empowerment for all. . Using the link below, please take a moment to share about the special women in your lives. We’d love to highlight them in upcoming posts! . 💜 https://forms.gle/ko6ZYgZUkgphRjF56 . . . @gloriayourrealtor @starcitybrewingcompany . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #daytonrunner #ladiesrockdayton #run937 #WomenSupportingWomen #starcityseries #IWD2024
Today was pretty darned cool! It was dress as a character from your favorite book day at school, so I went full Hogwarts to match my classroom. We had an author visit from Olympic gold medal runner @wineberg400 which was so much fun! Prep that gold medal on the podium!! I totally wanted to nerd out on runner talk (and my class could tell 🤣) but I held it in and settled for a high five. Add some sunshine to the perseverance and reaching for your goals vibes and it was a perfect day to squeeze a good run into my busy schedule. Next step: trying to squeeze 24.2 in somehow this weekend. #streetparkingmembers🔑 #streetparking #consistencyiskey🔑 #teacherlife #runohio #rundayton
Have you registered for the @dubpubdyt One Mile Run, presented by @jamesonwhiskey?! . 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey . @thedublinpub | @jamesonus
Who’s coming to the pub run at Bock Family Brewing tonight at 6:30pm?! We’ll be there with pub run only discounts to @dubpubdyt One Mile Run, presented by @jamesonwhiskey, @ladiesrockdayton 4 Mile Run/Walk presented by @gloriayourrealtor, and Dayton @beer5k! . 🍀 keysports.net . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey #drinkbeermadehere #beer5K #runlocaldrinklocal . @thedublinpub | @jamesonus
We’re heading to @bockfamilybrewing tonight for a pub run with @runkeysports and @daytontrackclub ! Register for the Ladies Rock Dayton 4 Mile Run/Walk presented by @gloriayourrealtor while at the pub run and save $10! 🏃🏽♀️ https://ladiesrockdayton.itsyourrace.com . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #daytonrunner #ladiesrockdayton #run937 #mypeople #WomenSupportingWomen #womenshealth #starcityseries
It’s your lucky day 🍀 Check your email or visit the link below for a discount code to the @dubpubdyt One Mile Run, presented by @jamesonwhiskey AND the Dayton @beer5k! . 🍀 https://mailchi.mp/keysports/march2024 . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey #drinkbeermadehere #beer5K #runlocaldrinklocal . @jamesonus | @thedublinpub | @metroparks | @theoregondistrict
Solo 5K in between the rain. Sad to have missed running with friends, but I'm proud of myself for getting out there and the pace I kept for my very hilly neighborhood. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #RainyDayRun #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Winter2024 #March2024 #Breadcrumbsblog
5.5 miles for me and a new friend. Our other friend went out and nailed her 10K today 🙌🙌 It was a nice run and company is always better than being solo. I also love running on the bike path because it's fairly flat and makes me feel good about every run on it. This was kinda the motivation I needed to know I can up my mileage a bit in the next few weeks without worry. I've found such an enjoyment in running just to run and not train for anything. It's taken a lot of pressure I put on myself off. #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #HazyRunning #FoggyRunning #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Winter2024 #March2024 #Breadcrumbsblog
Find women who are there through it all 💜 . 🏃🏽♀️ https://ladiesrockdayton.itsyourrace.com . . . @gloriayourrealtor . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #daytonrunner #ladiesrockdayton #run937 #mypeople #WomenSupportingWomen #womenshealth
Miss the low price? Use code Lucky2024 to save 10% on three races below. Shirts still available for the @dubpubdyt race! Click the link in our bio to register. . 🍀 @thedublinpub One Mile, presented by @jamesonwhiskey, on March 16th 🍀 @ladiesrockdayton, presented by @gloriayourrealtor, on May 10th 🍀 @beer5k on June 1st . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey #drinkbeermadehere #beer5K #runlocaldrinklocal . @jamesonus | @starcitybrewingcompany | @RiverScape @metroparks | @playmiamisburg
Don’t miss the low price! 🩷 Register today for Ladies Rock Dayton 4 Mile Run/Walk presented by @gloriayourrealtor! . 🏃🏽♀️ https://ladiesrockdayton.itsyourrace.com . . . #ComeRunWithUs #rundayton #run937 #Dayton #Miamisburg #StarCity #StarCitySeries #daytonrunner #ladiesrockdayton #run937 #mypeople #WomenSupportingWomen #womenshealth
Don’t miss the shirt and low price deadline! Register now for the @dubpubdyt One Mile, presented by @jamesonwhiskey and join us in March 16th! Click the link in our bio for race details. . 🍀 https://dublinpub.itsyourrace.com . . . #ComeRunWithUs #5K #10K #halfmarathon #FunRun #run #running #runnersofinstagram #walk #walking #walkersofinstagram #racetiming #rundayton #run937 #Dayton #StPatricksDay #StPaddysDay #DublinPub #jamesonwhiskey . @thedublinpub | @jamesonus
Red in the face means one thing it's running day. My legs felt like concrete today especially when running into the wind. Clearly I pushed my pace when I shouldn't have. If only I could get the hang of pacing myself better. I did highly enjoy the 60 's to run in verse the 30's. Good morning with friends and a new friend though! #DaytonSRTT #DaytonMRTT #SRTTMRTT #TeamNuun #NuunLegacy #NuunAmbassador #NuunLove #NuunLife #LeagueOfGarmin #GarminFitness #GarminHealth #Vivoactive4s #Run937 #RunHappy #RunDayton #RunnersOfInstagram #RunWithFriends #WinterRunning #FeelsLikeSpring #RunOutside #MidwestMom #MidwestLife #MidwestAdventure #DaytonOhioMoms #OhioMoms #Winter2024 #February2024 #Breadcrumbsblog
Running has never felt like this. Extremely soft landings and maximum rebound for energy return you won’t believe… the one and only Cloudmonster. The ultra powerful Speedboard allows for a faster and more comfortable racing shoe that you don’t want to miss out on🤩 Available in-store and online! @on #cloudrunning #run937 #rundayton #runnersplus #racingshoe