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Lightened Up Crockpot Chicken Enchiladas 1 lb Chicken Breast 15 oz Old El Paso Enchilada Sauce 1-2 Cups Great Value Fiesta Blend Cheese 8 Great Value White Corn Tortillas (sliced in strips) 1 Cup Frozen Corn (thawed) 4 oz Can Green Chiles 4 oz Can Black Olives (drained, sliced) Cook Chicken and Enchilada Sauce for 3-4 hours in a Crockpot. Shred Chicken in crockpot (do not discard sauce). Add Tortillas, Corn, Chiles, 1/2 the cheese and 1/2 the Olives. Mix. Top with remaining cheese and olives. Cook in crockpot on low for 45 minutes. Serve with Salsa, Jalapeños, Sour Cream, additional Cheese, etc #ww #weightwatchers #slimdownwithd #debslifestyle #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity

4/9/2024, 8:43:16 PM

Hi friends! It has been a minute. Grief has been an interesting journey. I am doing ok but still have some very hard moments. I am hoping to get back to some regularly scheduled programming here very soon. I appreciate the love, concern and patience. Sending love! Debbie #debslifestyle #slimdownwithd #healtylifestyle #lifestyle

6/5/2023, 5:58:21 AM

It's important to note that there is no one magic juice or beverage that can single-handedly help you lose weight. However, incorporating certain types of juices into a healthy diet and lifestyle may support weight loss efforts. Here are some tips for making a slimming juice: Choose low-sugar fruits and vegetables: Fruits and vegetables are great for juicing, but some are higher in sugar than others. Opt for fruits like berries, green apples, and citrus fruits, and vegetables like kale, spinach, and cucumbers. Add some spice: Adding spices like ginger, cinnamon, and cayenne pepper to your juice can help boost metabolism and aid in digestion. Incorporate protein: Adding protein-rich ingredients like nuts, seeds, or Greek yogurt to your juice can help keep you full for longer and reduce cravings. Watch your portion sizes: While juices can be a healthy addition to your diet, they can also be high in calories. Make sure to stick to recommended serving sizes and consider replacing a meal with a juice rather than adding it on top of your regular meals. Don't rely solely on juice for weight loss: While incorporating slimming juices into your diet can be helpful, it's important to also focus on overall healthy eating habits, regular exercise, and getting enough sleep #slimdownfromhome #slimdown2021 #slimdownwithsuriya #slimdownseptember2020lwws3008 #slimdownwithjulesquinton #slimdownforthegown #slimdowninlockdown #slimdown360 #slimdownwithjulesswquinton #slimdownwithd #tagify_app #slimdownforsummer #slimdownsisters #slimdownchallenge #slimdown #slimdown5in5 #slimdownforthewedding #slimdownnotlockdown #slimdown2019 #slimdownfast #slimdownnow

3/18/2023, 2:22:53 PM

Pepper and Egg Sandwich on Sourdough (+turkey sausage) 🫑🥚🧅🧄 #debslifestyle #slimdownwithd #pepperandegg

3/4/2023, 5:03:46 PM

Tostadas for dinner! 🌮 Use Soft Corn Tortillas - spray with olive oil spray, sprinkle salt on each side and bake. 400 - 6 minutes each side. On top: Spread taco sauce on top. Sprinkle cooked lean ground beef (pre cook with onions and season with a packet of taco seasoning). Add reduced fat shredded cheddar cheese on top. Bake for 3-4 more minutes. After baked, top with tomato, raw onion, jalapeños, black olives and cilantro (or whatever you like) #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #tostadas #lightcooking

3/1/2023, 12:31:26 AM

When dining out make “better” choices. Steak Tacos on Soft Corn with Grilled Onions and Cilantro. Top it with Arbol (🔥) Salsa. I eliminated the flour, cheese, etc. Pic from lunch yesterday - Taco Tuesday! #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #tacotuesday #steaktacos

2/15/2023, 3:29:39 PM

Filet Mignon and Twice Baked Potato from @kansascitysteaks with a side of seasoned broccoli. Yum! Sauce: Light Mayo and Horseradish #debslifestyle #slimdownwithd #weightlossjourney #healtylifestyle #lifestyle #filetmignon #kansascitysteaks

2/15/2023, 12:28:07 AM

When dining out… make good choices. Balsamic chicken salad with fruit, avocado, feta, nuts with a balsamic vinaigrette dressing. #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #diningout #healthyeating

1/31/2023, 3:14:36 AM

Made my yummy chili again. Here is the recipe: 🌶1 lb ground beef (I use 93% lean) 🌶1 cup chopped onions 🌶2 cloves minced garlic (or to taste) 🌶1 tablespoon chili powder (or to taste) 🌶1 1/2 teaspoon dried oregano leaves 🌶1 teaspoon ground cumin 🌶1/2 teaspoon salt 🌶1 teaspoon crushed red pepper flakes (or to taste) 🌶1 can (14.5 oz) diced tomatoes, undrained 🌶I/2 small can medium green chiles (or your preferred temperature) 🌶1 can (19 oz) red kidney beans, undrained Steps 🌶 In 3-quart saucepan, cook beef, onions and garlic over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain. 
🌶 Stir in chili powder, oregano, cumin, salt, red pepper flakes, tomatoes and chiles. 
🌶 Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cover; cook 1 hour, stirring occasionally. 
🌶 Stir in kidney beans. Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cook uncovered about 20 minutes, stirring occasionally, until desired thickness. 🌶 Serve with reduced fat cheese, light sour cream, chili powder, elbow mac, raw onions, tortilla strips, etc... #slimdownwithd #healtylifestyle #lifestyle #chili #debslifestyle

1/8/2023, 12:56:30 AM

Relaxing with coffee and my favorite blanket this morning. Hope you have a good day! ☺️ #debslifestyle #slimdownwithd #healtylifestyle #lifestyle @barefootdreams #coffee

1/7/2023, 4:10:49 PM

Chicken Parmesan made with low fat part skim cheese, light breading, low sugar gravy and it was cut in to 2 servings. #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #chickenparmesan

1/5/2023, 12:33:21 AM

Back to basics… Chicken Stir Fry. So simple and delicious! Chicken, Fresh Veggies and a Stir Fry Packet. #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #basiccooking #stirfry

1/4/2023, 1:24:12 AM

If you celebrate… I hope you had a Merry Christmas! 🎄 #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #wine #cheers #merrychristmas

12/27/2022, 5:02:45 AM

First time making this basic recipe… it is delicious! Taco Ranch Chicken Chili 1 lb Chicken Breast 8 oz Cream Cheese (1/3 Less Fat) Packet of Taco Seasoning Packet of Ranch Seasoning Can of Corn (with juice) Can of Rotel (with juice) Can of Black Beans (drained) Cook in Crockpot on low for 6+/- hours. Shred Chicken. Serve with Tortilla Strips, Cheese, Sour Cream, Green Onions, etc. #tacoranchchickenchili #deblifestyle #slimdownwithd #healtylifestyle #lifestyle

12/22/2022, 2:59:42 AM

I had a fabulous meal out last night… Petite filet with a blue cheese crust, mushrooms and asparagus. 😋 #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #steakhouse #stcharlesplace #steakdinner

12/19/2022, 3:53:45 AM

Back to basics… eggs and sausage. Simple and delicious! 🍳 #debslifestyle #slimdownwithd #healtylifestyle #lifestyle

12/17/2022, 7:51:07 PM

I participated in a “Chocolate” themed 5K / 10K & Half Marathon as a 5K walker with the goal of “Power Walking” the whole thing. I succeeded! I had my fastest mile/fastest 5K since I began my walking journey after back surgery. 🙌🏻 At the end of the race you get a reward of a Hot Chocolate, Chocolate Croissant (my fav!), Chocolate Donut, Banana and a metal. I only ate the Croissant… and it was delicious. What a great treat! 😋 #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #microdiscectomyrecovery #microdiscectomy #movement #5K

11/6/2022, 8:22:30 PM

I had a perfect month. I am pretty proud or myself. 🙌🏻 #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #applewatch #applefitness #keepmoving #movement

11/1/2022, 4:39:24 AM

Two angles from “Selfie Saturday”. I went to a wedding yesterday and felt pretty. ☺️ #debslifestyle #slimdownwithd #healtylifestyl #lifestyle #selfiesaturday #glam #selflove

10/30/2022, 5:15:40 PM

Egg Bites Eggs Part Skim Ricotta (whisk in) Reduced Fat Shredded Cheese Jimmy Dean Turkey Sausage Crumbles Salt and Pepper I guessed the amounts but this is a 4 egg base and it made 6 (I sampled one before this pic… haha). Next time I’ll add spinach. Baked at 350 for 20 min. #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #eggbites

10/29/2022, 4:33:27 PM

Grilled chicken, grilled veggies and Tzatziki sauce makes a delicious meal! 🥒🌶🫑 #slimdownwithd #weightlossjourney #healtylifestyle #lifestyle #debslifestyle #kabobs #mediterraneandiet

10/12/2022, 10:01:12 PM

I wandered around in the cold this morning (41 degrees) to get my movement in! 🥶 #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #microdiscectomyrecovery

10/5/2022, 2:00:13 AM

Made my yummy chili again. Here is the recipe: 🌶1 lb ground beef (I use 93% lean) 🌶1 cup chopped onions 🌶2 cloves minced garlic (or to taste) 🌶1 tablespoon chili powder (or to taste) 🌶1 1/2 teaspoon dried oregano leaves 🌶1 teaspoon ground cumin 🌶1/2 teaspoon salt 🌶1 teaspoon crushed red pepper flakes (or to taste) 🌶1 can (14.5 oz) diced tomatoes, undrained 🌶I/2 small can medium green chiles (or your preferred temperature) 🌶1 can (19 oz) red kidney beans, undrained Steps 🌶 In 3-quart saucepan, cook beef, onions and garlic over medium heat 8 to 10 minutes, stirring occasionally, until beef is thoroughly cooked; drain. 
🌶 Stir in chili powder, oregano, cumin, salt, red pepper flakes, tomatoes and chiles. 
🌶 Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cover; cook 1 hour, stirring occasionally. 
🌶 Stir in kidney beans. Heat to boiling over high heat. Reduce heat just enough so mixture bubbles gently. Cook uncovered about 20 minutes, stirring occasionally, until desired thickness. 🌶 Serve with reduced fat cheese, light sour cream, chili powder, elbow mac, tortilla strips, etc... #slimdownwithd #wwsmartpoints #healtylifestyle #lifestyle #chili #debslifestyle

9/17/2022, 6:18:44 PM

🍝@taste_republic Gluten Free Spinach Tortellini 🍝@raoshomemade Sensitive Marinara (I added Garlic and Fresh Basil) 🍝Hot Italian Sausage 🍝Low Fat Part Skim Mozzarella 🍝Fresh Basil #debslifestyle #slimdownwithd #healtylifestyle #lifestyle #glutenfree #glutenfreepasta

9/16/2022, 11:59:29 PM

I got up early and wandered around my town. What a beautiful morning! ☀️ #ww #debslifestyle #slimdownwithd #weightlossjourney #healtylifestyle #lifestyle #photography #walkingcrew

9/2/2022, 5:51:40 PM

Avocado Toast Chopped Salad Kit + Cherry Tomatoes 🥑🍞🥗🍅 Half for lunch today. Half for tomorrow. #ww #debslifestyle #slimdownwithd #weightlossjourney #healtylifestyle #lifestyle #wwpersonalpoints #personalpoints @target #avocadotoast

9/1/2022, 6:12:20 PM

My version of a lightened up Italian Grinder… Multigrain or Sourdough Bread Turkey Turkey Pepperoni Low Fat Part Skim Mozzarella Light Mayo (inside sandwich) I Can’t Believe It Is Not Butter Spray (outside of sandwich) Slaw (prep in bowl): Shredded Lettuce Sliced Tomato Sliced Onions Oregano Salt Red Wine Vinegar Build sandwich and grill up like a grilled cheese! #ww #debslifestyle #slimdownwithd #weightlossjourney #healtylifestyle #lifestyle #wwpersonalpoints #personalpoints

9/1/2022, 12:07:54 AM

Denver Omelette 🍳 Eggs, Ham, Green Pepper, Onion and Cheese #ww #debslifestyle #slimdownwithd #weightlossjourney #healtylifestyle #lifestyle #wwpersonalpoints #personalpoints

8/14/2022, 4:19:08 PM

1 @originalsnackpack Sugar Free Pudding Cup + 1 crumbled @fiberone Brownie + About 2 TBSP Frozen Skinny @truwhip = Yummy Low Cal Treat! #ww #slimdownwithd #healtylifestyle @ww #lifestyle #wwpersonalpoints #personalpoints #debslifestyle

8/14/2022, 2:13:18 AM

Salad with lettuce, tomato, cucumber, a little cheese, cut up ham steak and a low fat dressing. 🥗😋 #lifestyle #debslifestyle #salad #saladideas #slimdownwithd

7/22/2022, 8:33:08 PM

Always a refreshing drink - perfect for the pool deck! ☀️ @starbucks Venti Passion Iced Tea with 2 @splenda. Your welcome… enjoy! ☺️ #starbucks #summerdrinks #debslifestyle #slimdownwithd #splenda

7/21/2022, 11:15:18 PM

Dragon Fruit Margarita 🍹 Made with fresh fruit! #ww #slimdownwithd @ww #lifestyle #craftcocktails #craftcocktail #dragonfruit #wwpersonalpoints #personalpoints

7/18/2022, 3:33:36 AM

Anyone else jump on the cloud slide (aka pillow slide) bandwagon? All I can say is with a half numb foot (due to a herniated disc/sciatica) they sure feel good! They are SO comfortable in general. #cloudslide #pillowslide #personalpoints #wwpersonalpoints #debslifestyle #slimdownwithd #wwpersonalpoints #ww @adidas @official_cushionaire

7/15/2022, 4:27:45 AM

@quaker Original Instant Oatmeal with Bananas 🥣🍌 #ww #slimdownwithd @ww #lifestyle #wwfamily #quakeroats #oatmeal #debslifestyle

7/15/2022, 3:25:12 AM

More Halotherapy. Have you ever tried it? In a room made of salt, you breathe in minuscule pure salt particles to improve respiratory function, blood pressure, sleep and more while relaxing in a zero gravity chair and soaking up those beneficial negative ions from the surrounding Himalayan salt. #ww #slimdownwithd #healtylifestyle @ww #lifestyle #wwpersonalpoints #personalpoints #halotherapy #saltroom #saltroomtherapy #selfcare #debslifestyle

7/13/2022, 11:54:18 PM

Air fried @franksredhot Sweet Chili Gazed Salmon with Broccoli. 🐟🥦 #ww #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwpersonalpoints #personalpoints #debslifestyle #airfryer #frankssweetchili

7/13/2022, 3:10:39 AM

Nothing beats and Unsweetened Iced Tea to me! What’s your favorite low calorie non alcoholic drink? #ww #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #myww #wwpersonalpoints #personalpoints #debslifestyle #icedtea

7/12/2022, 11:34:16 PM

Yogurt Bowl 🥣 @fage 0% Greek Yogurt Fresh Cherries @fiberone Cereal Vanilla Extract #ww #slimdownwithd #debslifestyle #healtylifestyle @ww #lifestyle #wwpersonalpoints #personalpoints #fiberone #fage #yogurtbowl

7/12/2022, 6:30:12 PM

I only ate half but this sandwich was amazing! 2 Slices of Sourdough Bread (the pan side of the bread should be buttered with @icantbelieveitsnotbutter spread and dusted with Garlic Powder, the inside of bread spread pesto) Chicken Breast (I seasoned with garlic powder and baked it) - Add to inside of sandwich. Fresh Sliced Mozzarella, Sun Ripened Tomatoes, Regular Tomato - Add to inside of sandwich. Cook like you are making a grilled cheese! Next time I’ll add fresh basil… I forgot to add it! #slimdownwithd #healtylifestyle @ww #lifestyle #wwpersonalpoints #personalpoints #debslifestyle

7/11/2022, 2:05:14 AM

First time trying @bibibopasiangrill! I ordered a bowl with the following: 🥬Super Green Salad (on the bottom) 🍗Chicken 🥚Eggs 🌱Bean Sprouts 🥦Broccoli 🥕Carrots 🥬Red Cabbage 🌽Corn 🫙Sesame Ginger Sauce (a tad too much was added but it had really good flavor!) Highly recommend! This restaurant is 100% Gluten Free. #ww #weightwatchers #slimdownwithd #debslifestyle #weightlossjourney #healtylifestyle @ww #lifestyle #wwpersonalpoints #personalpoints #glutenfree #dedicatedglutenfree #bibibop

7/10/2022, 5:11:54 PM

Did you know that Dark Chocolate is Anti-Inflammatory?! With all my pain lately… this is a good treat for me! @traderjoes The Dark Chocolate Lovers Chocolate Bar is 👍🏻🍫 Of course I didn’t eat the whole thing… just a few pieces. #ww #slimdownwithd #healtylifestyle @ww #lifestyle #wwpersonalpoints #personalpoints #darkchocolate #antianflammatory #traderjoes #debslifestyle

7/7/2022, 1:02:32 AM

Air fried Honey Mustard Gazed Salmon with Broccoli. 🍯🐟🥦 1 TBSP Honey 1 TBSP Stone Ground Mustard (or any) 1 TBSP Melted Butter (I used @icantbelieveitsnotbutter) Air-fry salmon with glaze on top at 400 for 10 min and then add the broccoli on top for about another 4 minutes. These times are not precise. I tend to watch things. I save a little of the glaze to top the broccoli once put in the air fryer. #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #debslifestyle #honeymustard #honeymustardsalmon #airfryer

7/6/2022, 11:17:18 PM

BLT Wrap using @tumaroswraps! 🥓4 Slices @hormelfoods Black Label Bacon (3pp) 🥬Lettuce 🍅Diced Tomatoes 🫙Light @hellmannsmayonnaise (1pp) @tumaroswraps (1pp) #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #blt #bltwrap

6/24/2022, 8:40:46 PM

I dined out tonight and had a delicious and healthy salad! 🥗 Lettuce, Chicken, Strawberries, Grapes, Pecans, Feta and a Lemon Vinaigrette They forgot to add the avocado but it was still good. #makinggoodchoices #delicious #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints

6/24/2022, 4:04:45 AM

Asian-Style Chicken Lettuce Wraps (These are delicious!) Lettuce Wrap Sauce 6 Tbsp Honey 1/2 tsp Salt 4 Tbsp Soy Sauce 2 Tbsp Ketchup 2 tsp White Vinegar 1.5 Tbsp Sriracha 4 Cloves Garlic, minced 2 Tbsp Hoisin Sauce* 1/2 Cup Chicken Vegetable Stock 2 tsp Sugar* Lettuce Wrap Mixture 1 lbs Ground Chicken (cooked) 1 small Onion,chopped 2 tsp Ginger,grated 4 Cloves Garlic, minced 2 Tbsp Vegetable /Sesame Oil Spring Onion Greens, chopped Sesame Seeds Red Pepper Flakes Bib Lettuce Directions: 1. In a bowl add the ingredients for the sauce and mix well. 2. In a wok/pan, add oil, when it's hot, add ginger, garlic, onion, and sauté till soft. 3. Add cooked ground chicken and stir to separate the chicken and cook evenly. 4. Add sauce mix and mix well. 5. Cook this till chicken is cooked well and sauce is mostly dried. 6. Add the sesame seeds, spring onion greens, red pepper flakes. All of these are to taste. 7. Arrange the lettuce cups/leaves and place two to three tablespoons of chicken on each leaf and serve. *I didn’t have Hoisin Sauce or sugar on hand so I made this without them. What I ended up making was delicious! #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #lettucewraps

6/21/2022, 11:47:19 PM

I met Chef Paul Wahlberg at my local grocery store today! He’s a really nice man. @wahlburgers is a great restaurant if you haven’t tried it yet! 🍔 #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #wahlburgers @chefpaulwahlberg @wahlburgers

6/19/2022, 12:20:45 AM

Spinach and Feta Chicken Burger @marianosmarket Healthy Life Bun Mediterranean Style Vegetables @aldiusa #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #mediterranean #chickenburger

6/12/2022, 11:47:09 PM

@chickfila Grilled Chicken Sandwich with Honey Roasted BBQ Sauce 11 PP #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #chickfila

6/8/2022, 5:22:08 PM

Have you ever tried Halotherapy? In a room made of salt, you breathe in minuscule pure salt particles to improve respiratory function, blood pressure, sleep and more while relaxing in a zero gravity chair and soaking up those beneficial negative ions from the surrounding Himalayan salt. I had a 50 minute session today and I feel great! #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #halotherapy #saltroom #saltroomtherapy #selfcare

6/2/2022, 4:42:14 AM

Breakfast Sandwich 🥪 1 Round Egg (Scrambled) 1 TBSP Real Bacon Pieces (Added to Egg) 1 Velveeta Cheese Slice 1 Healthy Life Bun (Toasted) Mushrooms (Sautéed) @icantbelieveitsnotbutter Spray If you like bacon it is a good idea to keep a bag of real bacon pieces in your fridge. It is a good way to flavor things up - add a little to a recipe. 4 personal points #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #debslifestyle

5/26/2022, 4:59:19 PM

Air Fried Fresh Potato Chips 🥔 5 oz Russet Potato 🥔 Olive Oil Spray 🥔 Salt, Pepper 3 pp #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #airfriedchips #debslifestyle

5/24/2022, 11:10:40 PM

I love the Peanut Butter flavor Protein Shake by @premierprotein! 2 PP Breakfast #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #premierprotein

5/17/2022, 6:55:15 PM

Crack Chicken Nachos Crack Chicken is made with: Chicken Breast, Ranch Packet, 1/3 Less Fat Cream Cheese, Real Bacon Pieces and Reduced Fat Cheddar Cheese. Serve on top of Tortilla Chips and top with Light Sour Cream and Jalapeños. #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints

5/16/2022, 8:36:15 PM

Lightened Up Crockpot Chicken Enchiladas 1 lb Chicken Breast 15 oz Old El Paso Enchilada Sauce 1-2 Cups Great Value Fiesta Blend Cheese 8 Great Value White Corn Tortillas (sliced in strips) 1 Cup Frozen Corn (thawed) 4 oz Can Green Chiles 4 oz Can Black Olives (drained, sliced) Cook Chicken and Enchilada Sauce for 3-4 hours in a Crockpot. Shred Chicken in crockpot (do not discard sauce). Add Tortillas, Corn, Chiles, 1/2 the cheese and 1/2 the Olives. Mix. Top with remaining cheese and olives. Cook in crockpot on low for 45 minutes. Serve with Salsa, Jalapeños, Sour Cream, additional Cheese, etc #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints

5/16/2022, 12:16:09 AM

Air Fried Fresh French Fries 🍟 5 oz Russet Potato 🍟 2 TBSP Sweet Baby Ray’s No Sugar Added BBQ Sauce 🍟 Olive Oil Spray 🍟 Salt, Pepper 3 pp #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints #frenchfries #airfriedfries #debslifestyle

5/11/2022, 10:56:25 PM

Egg Sandwich 🥪 2 Eggs 1 TBSP of Great Value Real Bacon Pieces 2 Slices of Healthy Life Bread 1 Slice Velveeta Cheese 4 PP #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #wwpersonalpoints #personalpoints

5/10/2022, 4:01:55 PM

The Tomato & Basil @eatpropergood Soup is delicious! Served here with a grilled cheese and dill pickle. 😋 Soup: @ww / keto friendly at 5 pp Grilled Cheese: 5 pp (2 Healthy Life Bread Slices and 2 Velveeta Cheese Slices) About Proper Good: Soup You Love But Better. Enjoy High Quality, Clean Ingredients With an 8-Month Shelf Life. High Quality, Nutrient Dense Soup to Enjoy at Home or On-the-Go. Ready In 90 Seconds. 90-Second Tasty Meals. Super Clean Ingredients. 0g Added Sugar. #ww #weightwatchers #slimdownwithd #weightlossjourney #healtylifestyle @ww #lifestyle #wwfamily #wwcommunity #wwlife #wwblue #myww #propergood #wwpersonalpoints #personalpoints

4/27/2022, 1:40:53 AM