The weekend of the Ron Pickering memorial. I am delighted to get picked for the England team this weekend, wearing @kukri_sports With me previously throwing the World Jounior Championship qualifying throw of 51.66m, last weekend at Loughborough International. I am excited to go back on Monday and give it my all. #javelin #ukjavelin #athletics #trackandfeild #athlete #throwing #kukrisports #sports
Season best and u20 championship record for @benthrowsjav of 65.16 at the BIGish throws in Oxford today. #javelin #ukjavelin #trackandfield #BIG
It's good to be back. Still not quite there results wise, but I'm looking forward to the next one for more improvements. #javelin #athletics #athlete #gold #firstplace #surreyathletics #champ #letsgochamp #workinprogress #goodtobeback #tuneup #roadtorecovery #javelinthrower #tvh #thamesvalleyharriers #ukthrows #ukjavelin #wemove
I’m so appreciative of the support @stevenagecommunitytrust have given me this year! Funding in this sport is so hard to come across, and they’ve been so generous to pay for my 2 new 800g javs, they’ll be put to good use! #javelin #ukjavelin #atheltics #trackandfield #sport #athlete #stevenage #hertfordshire
Competition recap Last week at Spenbrough we have another succesful day. James: Shot - 🥇 - 10.05 Hammer - 🥉 - 38.50 Emilie: Shot - 🥈 - 5.60 Hammer 🥇 - 18.44 - PB Javelin - 🥇 - 13.22 - PB Me: Javelin - 🥈- 28.13 - SB
Proud to have my Commonwealth vest on display amongst the 400 years of Richard Hale alumni. #school #proud #javelin #ukjavelin #athletics #commonwealthgames #trinbago2023 #trackandfield
Another session in the bank. We are starting to have the first open meets coming up. Amy starts this weekend at Trafford which should be good to see where we are at. Looking forward to see how it all starts planning out.
Adversity builds character. A cold one tonight and some tired bodies but everyone put a great shift in tonight. With competitions coming thick and fast the warm weather cant come quick enough for these night sessions.
What a weekend, travelling with @benthrowsjav to compete for @englandathletics in sweden, dealing with throwing after 10pm with a shortened run up, the experience was so worth it. Thanks to all the coaches as well. #ukjavelin #växjö #telekonsultarena #englandathletics #javelin #indoors #latenight
Great @englandathletics Elite Masterclass @lborouniversity today with @benthrowsjav led by Italian record holder Claudia Coslovich learning lots and networking #englandathletics #ukjavelin #javelin
Well that was defiantely winter training! Only me ans James today which meant we could crack on and get what we needed to do done. Today was a good session of shaking off some cobwebs. We have kept the base strong over the last few months so not its time to start pushing on again.
Selection for his 1st overseas international competition for @benthrowsjav of @tauntonac in Sweden next month.Reward for Ben and Simon Exciting times ahead #javelin #england #ukjavelin #växjö
Awards night 2023🏆 I’m so honoured to pick up Athlete of the Year @thehawcsac and a special award for my performances this year. With @sallystevens914 who started me on this journey. I’m forever thankful for her support… #javelin #javelinthrow #ukjavelin #athletics #trackandfield #athlete #awards #award
@benthrowsjav Testing the amazing @keiserfitnessuk equipment at the @easportingchamps @everyoneactive awards hosted by @colinrayjackson and mentor day #englandathletics #ukjavelin #javelin #keiserfitness
Great to be back and start the road to the 2024 season!! #athletics #trackandfield #javelin #ukjavelin #thrower #fitness #motivation
@benthrowsjav of @tauntonac and 2nd claim club @yeovilolympiads_ac has been shortlisted for the @easportingchamps Award for the West for a season he only dreamed about. To vote tag his name onto the @easportingchamps instagram page on my story #javelin #ukjavelin #throws #taunton #somerset
India's Neeraj Chopra would aim to defend his gold medal and conclude the season strongly when he takes the field on Wednesday for the highly-anticipated men's javelin throw event at the Asian Games 2023 in Hangzhou, China. Follow for more : @thesasvat . . . . . #javelina #javelinthrow #javelina #javelinthrower #amcjavelin #javelinas #javelinworld #javelinajundred #javelintrackdays #javelinanation #javelinaharleydavidson #javelin_throw #javelinthrowers #javelinodyssey #javelinahunting #javelinboats #javelinastrong #javelinaharleydavidson #javelinsprintseries #ukjavelin #javelintraining #javelina #gojavelinas #javelinsprintseries #naishjavelin #javelinbloc #javelinthrowersclub #lovejavelin #javelinthrowing #javelinbipod
18 Year old @benthrowsjav rankings in the U20 leaderboard and still qualifies for another season. A hard winter of training has started with goals of international competitions next season #javelin #ukjavelin #englandathletics #athletics #goals #dream #trackandfield #taunton #somerset #sponsorme @easportingchamps
@benthrowsjav (senior mens) and Charlotte(u17's) being awarded their @sw_sapphireathleticsleague winners Javelin trophies last night by Richard Llewellyn-Eaton @tauntonac. Reward for athletes and Simon their coach for a great season. Great new local competition in the southwest. #ukjavelin #winners #athletics #taunton #englandathletics #javelin #southwest #sport
Welsh u20 international 🥇 #javelin #englandathletics #ukjavelin #huishsport #welshathletics #international #athlete #athletics #ote #valhalla #trackandfield
KITDROP DAY. Exciting day ready for the weekend for @benthrowsjav #ukjavelin #englandathletics #england #athletics #international @easportingchamps
1st @englandathletics vest for @benthrowsjav next weekend in the Welsh International. Very exciting. #england #javelin #hardworkpaysoffs #ukjavelin
PBs and Silver medals 🥈🏴 67.54m @trinbago2023 Massive thanks to @officialteamengland @englandathletics for the opportunity!! #javelin #javelinthrow #trackandfield #athletics #trinbago #england #ukjavelin #athlete
Good fun in the wet and windy @nationalathleticsleague for @benthrowsjav in Bournemouth yesterday for @yeovilolympiads_ac . Shame the javelin was moved outside the stadium but decent result winning with 59.32. 1st time then throwing 7.25kg shot. Well done to all yeovil athletes yesterday #ukjavelin #teamspirit #yeovil #trackandfield #athletics #englandathletics
62.19 for @benthrowsjav in the South-West Intercounties to take gold for somerset in the u20 champs yesterday #javelin #ukjavelin #englandathletics #tauntonathleticsclub #gold #ytp #somerset #fieldevents
Cutting some serious shapes this morning. 🕺🏽 Working on shoulder rotation instead of applying force through the elbow. We noticed huge improvement from the start to the end of the session for this one. Swipe to the end for the failed attempt😆 #javelin #javelinthrow #javelinthrowers #ukjavelin #scottishjavelin #thrower #athletics
New pb of 66.39m and 3rd place in England u20 champs🥉🥉 Big thanks to @thatsaryanforya and @lewis4star for letting me use javelins. And congrats to @m.f.s.allison for the championship record and @charlieevanz for breaking 70m👏👏 #englandathletics #athletics #javelin #javelinthrower #trackandfield #sponsor #sponsorship #ukjavelin #pb #adidas #newbalance #neuff #kukrisports
I’m still here! 65.22m 2x southern champ Felix is too tall 😠 #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #javelinthrowers #javelinthrowersclub
@hrhtrackclub #javelin #javelinthrow #javelina #javelinthrower #amcjavelin #javelinas #javelinworld #javelinajundred #javelintrackdays #javelinanation #javelinaharley #javelin_throw #javelinthrowers #javelinodyssey #javelinahunting #javelinboats #javelinastrong #javelinaharleydavidson #javelins #ukjavelin #javelintraining #javeline #gojavelinas
Trying out some new mobility drills. These were a bit of a challenge but we hope to include them in our warm up from now in order to see some progression! #javelin #javelinthrow #ukjavelin #mobility #hipmobility #mobilitydrills
Some easy throws today at the national throws invitational event for David & Miya. Stripping things back and focussing on perfecting the basics. Big thanks again to Mike for a fantastic weekend of throwing🏹 #javelin #javelinthrow #javelinthrower #javelinworld #ukjavelin #scottishjavelin #throws #ukthrows #ukthrower #javelinthrowing
Day 1 of our weekend with @mahmcneill 🚀 An abundance of information which has been so valuable for us as coaches and for the athletes too. Thanks to our @miyawaldronn for coming along today as our demo athlete🏹 #javelin #ukjavelin #scottishjavelin
Big aims for @benthrowsjav for 2024 but can't wait for this season to start #ukjavelin #javelin #u20's #taunton #athletics #tauntonathleticsclub #somerset #trackandfield #goals
Good session today. Matt and i did some technical Javelin work and standing throws. Both seem to start to click by the end of the session. James is getting there with three turns in hammer which is our major working point this off season. #athletics #trackandfield #javelin #javelinthrow #hammerthrow #bingleyharriers #throwsunite #ukthrows #ukjavelin #bingley #keighley #skipton #ilkley
Never satisfied…the grind continues! Euros are coming ⏳ #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #javelinthrowers #javelinthrowersclub #neerajchopra #ncaa
Well that puts paid to winter training for a while for @benthrowsjav #brokennose #ukjavelin #wintertraining #javelin
When the master talks you listen #ukjavelin #javelin #javelinthrow #javelinthrower #master #student #roaldbradstock #lesson #learning
From the first session at the end of May 2022 when Zoe started working with me to the 35m+ foul (flat landing) from 18th September. What will another years progress bring....? #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #discoverunder5k #jabalina #keihas #speerwurf #throwing #throw #javelot #girlswhothrow #discoverunder1k #discoverunder10k #heptathlon #heptathlete #multieventer #futuretalent
61.01m for national champs win!!! #javelin #ukjavelin #javelinthrow #athletics #ukathletics #nationalchampion #u17 #trackandfield
England 1-2-3 babyy. 61.67m so quite disappointed. But we all have bad days. 🥈❤️🩹 And congrats Charlie on the dub. And Lewis for the solid bronze. #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #javelinthrowers #javelinthrowersclub
From the first session working with Peter in May to tonight's session. Things are moving in the right direction but there is still a long way to go! #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #javelot #jabalina #keihas #speerwurf #throwing #throw #coaching #teaching #learning #progressing #post #followback
ENGLAND DISABILITY CHAMPION 2022 #ukjavelin #javelin #javelinthrow #javelinthrower #disability #ambulant #parasports #cp #hemiplegia
Closed Track due to a mistake in bookings? No worries find a rugby pitch, no one about and crack out some run ups. Matt threw well getting the rythem back in his run up. We also had Richard back for his second sessions as a masters athlete. Personally i hit a pb in my last javelin comp and threw 2m past that tonight even without pulling through properly. #throwernation #hardworkpaysoffs #trackandfield #ukjavelin #thethrowerfam #throwersunite
#Repost @javelinsam Sound on for maximum pleasures #soundon #volumeup #volumehigh #highvolume #twat #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #passion #loveisland #trackandfield #thrower #athlete #failure
5th at u20 English champs, with 4 throws over 58m. Some very consistent throws. Another amazing experience and atmosphere. Well done everyone who competed.👏👏 #javelin #ukjavelin #englandathletics #easportingchampions #peru2024
Little bit of extra praise for @bobby_w11 here in this slightly different video angle. 61.72m throwing from about 6m behind the line with a right to left crosswind. He is now the 5th thrower that I have been directly coaching to have thrown over 60m at U17! With a 2nd year to come and with the continued support of @easportingchamps I highly expect him to be the 2nd to go over 70m! #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #discoverunder5k #jabalina #keihas #speerwurf #throwing #throw #javelot #praise #future #development
66.41 and 2nd place at English schools again. Very poor start to the competition but managed to pull it out last throw with loads of crowd support. Next week: world champ qualifiers!! @abdi_hamud 📸 #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #javelinthrowers #javelinthrowersclub
NOT DONE YET #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #discoverunder5k #jabalina #keihas #speerwurf #throwing #throw #javelot
When growth affects coordination its time to go back to basics! #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #technical #technique #stretch #coaching #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #basics
Meet the rider - I'm Laura, former GB athlete, now keen cyclist and newbie e-racer. Having retired from athletics, I fell into casual cycling and caught the bug. However, it seems that my competitive instinct wouldn't leave so here I am seeking a fresh challenge. Being part of this team, I hope to inspire and encourage women of all ages and abilities to join our community. #@riakracing #eracing #training #womensupportingwomen #womenscycling #turbotrainer #virtualcycling #ukathletics #ukjavelin #beyourbestself
Comments are open #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #discoverunder5k #jabalina #keihas #speerwurf #throwing #throw #javelot #girlswhothrow
Tokyo Olympics gold medallist Neeraj Chopra continued to shine as he bagged a gold medal at the Kuortane Games on Saturday after registering a throw of 86.69m in his first attempt! Scholars Abode School congratulates Subedar Neeraj Chopra on winning Gold Medal in Javelin in Kuortane Games, Finland. . . #NeerajChopra #Olympics #goldmedal #scholarsabodeschool #CraftingVictories #TeamIndia #IndianAthletes #Javelin #ukjavelin #javelin #javelinthrow #javelinthrower #athletics #india #olympics #commonwealthgames2022
The weather held until 5 minutes before the javelin started and then the storm arrived. Gold for @benthrowsjav in the south west of England schools senior Javelin. Conditions not allowing for big throws but a wins a win. #ukjavelin #javelin #gold @everyoneactive @easportingchamps
Not much luck today rushed throws to hit 59.85 for first place at south of England champs but it’s okay I will return for British champs - - - - Tags: #explore #explorepage #discover #discoverunder5k #discoverunder1k #discoverunder10k #discovery #1 #explore #fyp #art #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #javelinthrowers #javelinthrowersclub
Working with this delightful young lad. His father was a thrower in his youth back in South Africa. Let's see how William develops! #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #discoverunder5k #jabalina #keihas #speerwurf #throwing #throw #beginner #starting
Really love the long smoothness of @ohelander compared to the short roundhouse style of @neeraj____chopra Both good in their own rights but if I had to coach a style it would be Oliver's! #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #technical #technique #stretch #coaching #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #discoverunder5k #jabalina #keihas #speerwurf #throwing #throw #neerajchopra #india #comeatme
Good day at Northern League, both Matt and James had good results considering a considerable wind. Great to get Matt back to 40m in Javelin despite the wind and a short run up. #ukjavelin #northernleague #athletics #throwernation #trackandfield #thethrowerfam #throwersunite #javelinthrow #discusthrow #shotput #hammerthrow #bingleyharriers
It's been quite a road since some rogue instructions resulted in injury for Jack. He is well back on the road now and at just 25 he has many years of improvement ahead of him. Took my advice to hit the gym hard while his injury was getting fixed and he has certainly embraced it! You'll find Jack rising stealthily through the rankings... #ukjavelin #javelin #javelinthrow #javelinthrower #rehab #prehab #injuryrecovery #askfordetails #dmformore #dmv #vsco #ff #gsd #dogs #nuts
Somerset schools champion and new PB of 60.42 for @benthrowsjav today at Yeovil #ukjavelin #fieldevents #throws #somerset #gold #pb #ytp #otejavelins #throwers #athlete #taunton
⚠️ Works in Progress ⚠️ 40+ 🔜 #ukjavelin #discusthrow #javelinthrow #throwernation #thethrowerfam #throwersunite #javelintraining
New (official) PB for @benthrowsjav in the southwest league today of 60.16. In the u20 javelin #ukjavelin #javelin #lovejavelin #taunton #trackandfield #athletics #easportingchampions @everyoneactive @easportingchamps #pb
65.22m after everyone pulled it out the bag on the last throw. Managed to secure 3rd against some big competition. Still got loads to learn. #explore #explorepage #discover #discovery #1 #explore #fyp #art #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #javelinthrowers #javelinthrowersclub
Great day today throwing new 700g u18 PB of 64.18 in the Loughborough field fest and getting accepted as a sporting champion with @everyoneactive @easportingchamps #ukjavelin #loughboroughsport #everyoneactive @huishsport #javelin #easportingchampions #englandathletics #youthtalentprogramme #ytp #Loughborough #pb
65.50 at Loughborough International Well done to everyone who competed - - - - - Tags: #explore #explorepage #discover #discoverunder5k #discoverunder1k #discoverunder10k #discovery #1 #explore #fyp #art #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #javelinthrowers #javelinthrowersclub
1st Yr U15 Emily Quinlan hit a PB throw of 23.40m at the County Champs! #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #girlswhothrow #javelinthrowers #javelinthrowersclub
Gold in the u20 javelin for @benjones080505 at the somerset County champs today in a very close battle Best of 56.04 #ukjavelin #javelin #trackandfield #countychampionship #otejavelins #u20 #youthtalentprogramme
Reposted from @javelinsam When the track is closed for a football match you have to find a way to get that session in! Don't forget to follow!! #ukjavelin #javelin #javelinthrow #javelinthrower #slowmo #slomotion #slomo #explore #discover #explorepage #javelinthrowers #javelinthrowersclub #discoverunder5k #jabalina #keihas #speerwurf #throwing #throw #javelot #hashtag #reels #sportsreel #instareels #reelsinstagram #slomotionvideo #discoverunder1k #discoverunder10k #video #sunset #sunsetphotography
Reposted from @javelinsam SOUND FX THE SEQUEL #ukjavelin #javelin #javelinthrow #javelinthrower #javelot #jabalina #keihas #speerwurf #throwing #throw #soundfx #fx #sequel #javelinthrowers #javelinthrowersclub #discoverunder5k #reels #sportsreel #instareels #reelsinstagram #discover #discovery #discoverunder1k #discoverunder500 #discoverunder10k #followback #fyp #soundon
Huge new 800gPB in the Taunton schools district competition today for @huishsport @benjones080505 of 62.60 #ukjavelin #javelin #tauntonathleticsclub #trackandfield #pb #huishsport
Great consistency today with all throws within 2 metres for @benjones080505. 2 throws over 54 metres @cheltenhamharriers1880 #javelin #ukjavelin #fieldevents #trackandfield #u20
A solid interaction with one of the world's most prominent coaches, Frank Dick. My time in atheltics has seen a drive to get as many coaches into the sport as possible, changing the assessment criteria as the years have gone by in order to fill quotas. Coaching is a calling. The virtues of it should be taught at school level and that's where the seed should be planted NOT at parents who are sitting in the stands. I have coached for as long as I can remember, right back to being an 8/9 year old trying to show another lad how to throw. The current system isn't designed to create great coaches but to get people in place to support the number of people who want to do the events, purely for participation figures and nothing else. Debate #ukjavelin #javelin #javelinthrow #javelinthrower #debate #frankdick #coaching #calling #javelot #jabalina #keihas #speerwurf #throwing #throw #teaching #mightdeletelater