𝐁𝐢𝐠 𝐭𝐡𝐚𝐧𝐤 𝐲𝐨𝐮’𝐬 𝐚𝐧𝐝 𝐛𝐢𝐠 𝐮𝐩 𝐓𝐞𝐚𝐦 𝐅𝐀𝐒𝐓 Firstly thank you to Rob, and Jack and all the volunteers for bringing us @hybridx_uk last weekend! What an event! Sold out in 2 days for round 2 👀 If you’re around on 6th July and want to see what the hype is about, I strongly recommend you come down and check it out! SECONDLY Thank you to everyone who used The Movement Clinic, we’ve raised plenty of money for @matessupportgroup ❤️ THIRDLY Big up everyone from @fastwaytofitness who went down and got stuck in, even more FASTIES signed up for the next one, including me and papa Bry🔥🔥 AND FINALLY My sponsored athlete, and PIC, @loulou931 getting stuck in on her first event 😍 super proud of how you chucked yourself in, and juggled training for this with everything else you manage to do! Smashed it girl! Hyrox next 🙌🏼 Big love to all from The Movement Clinic #Massage #OsteopathicTechniques #PainFree #FoamRoller #FoamRoll #HipsDontLie #BackPain #JointPain #NeckPain #TheMovementClinic #TMC #KeepMoving #Stretch #Treatment #TightMuscles #Pain #IveGotYou
Stretching before exercise plays a huge part in getting primed for your sets, whether you’re strength training or HIIT training whatever! A lot of injuries we encounter are as a result of poor mobility but regular stretching can help this. Including a 10-15 minute warm-up with stretches that work the targeted muscles can help to lubricate your joints and increase the body’s temperature which can help to better your range of motion and general day-to-day functioning. Let us know your warm-up routine! #fitness #fitnessmotivation #fitnesslife #stretching #stretch #stretchingexercises #dynamicstretching #reduceinjury #injuryprevention #mobility #mobilitytraining #muscle #warmup #flexibilitytraining #flexibility #strength #strengthandconditioningtraining #strong #exercise #oxygen #performancetraining #rangeofmotion #personaltrainer #personaltraining #wakefield #wakefieldbusiness #smallbusiness #smallbusinessowner #smallbusinesssupport #tips
Are you slouching right now? Follow these simple steps and STOP slouching! Step 1 - Roll your shoulders back Step 2 - Chest Out Step 3 - Sit or Stand Tall This is a friendly reminder and we will send them out everyday ☺️ Daily practice makes perfect 💯 Follow us @theposturekingco and turn on post notifications for daily reminders to stop slouching ✋ #postureking #posture #improveposture #mobilitytraining #spinehealth #goodposture #badposture #slouching #selfimprovement #slouchreminder #posture #posturecorrection #postureexercises #stretch #mobility #backpain
What a weekend…first place in advanced for Barbie! Highest overall score in advanced category for the weekend! I also won title for my solo, Pray! I also got a judges award for strength and stretch! #workitdancechallenge #starrsstudioofdance #dancer #dancelife #strength #stretch
Unos cambiecitoss hermosos nuestras bellas alumnas que lo dan todo y más 🩵💙siempre escuchando el@cuerpo para cuidarlo y que cada día sea más flexible y fuerte amamos estos cambios del bien 😍😍😇😇 . . . . . CONTORSIONATE / ZONA NORTE/ SAN ISIDRO . . . . Clases presenciales en zona norte san Isidro 🩷🩵💜 . . . . Clases veirtuaoes para todos los niveles 🩵💙 . . . . . #stretching #stretch #cambios #antesydespues #clasesonline #clasespresenciales #yoga #acroyoga #danza #danzacontemporanea #pilates #pilatesreformer #esferodinamia #barrefitness #barreàterre #poledance #flexibilidad #flex #flexibilitytraining #taekwondo #actividadfisica #deporte #zonanorte #uruguay #gimnasiaritmica #crosstraining #pilatesstudio
Are you ready to get moving on your wellness goals? Book your first FREE 30-minute stretch session today and feel the difference.🤸♂️ . . . #stretchzone #stretch #zone #lifegoals #wellnesscommunity #bookyourfreestretch #freestretch #activestretch #ownit #routines #stretchzonewellness
Taste the Victory. #thelaboratoryspa #thelabspa #lablife #stretch #pilates #health #wellbeing #gymmotivation #spa #fitnessgoals #progressnotperfection #northlondon #muswellhill #millhill #healthclub
Drop a ❤️ if this resonates with you. Let’s spread some positivity—share your encouraging words or thoughts below. Together, we can make a difference. 🌟 "Yoga: because some knots aren't meant to be tied, but stretched out." Yoga isn't just about bending it like the Instagram yogis; it's about unraveling the knots within our body and mind. Stretch, release, and let go of tension with every pose. Yoga is your personal time to untangle and smooth out the day's stresses. #Yoga #Stretch #Relaxation #MindBodySpirit #Unwind #SpreadPositivity #TogetherWeCan #MakeADifference #EnjoyEachDay #RenewYourMindBodySpirit #RYMBS
Ever since making a visit to the shelter a couple of weeks ago, I realized just how much I missed having my community outreach program to help them. I wish I had the time to do this regularly still, but I’m able to make it happen for a month at least. For the month of May, if you donate a 30 lb bag of, Pedigree Adult Dog Food, the one shown in the picture below, you will receive a 60 Minute Massage for only $40. That’s 50% off! Currently, this is the shelter’s biggest need. Until they find their forever homes, they need the support of the community. 🐾 #massage #bodymassage #fullbodymassage #massagetherapy #massagetherapist #bodywork #bodyworker #stretch #stretching #assistedstretching #backpain #backpainrelief #neckpain #neckpainrelief #relax #relaxation #selfcare #cda #coeurdalene #cdaid #cdaidaho #coeurdaleneidaho #cdalake #cdalife #idaholife #cdasalon #spokane #spokanewashington #spokanewa *No substitutions of brand or size excepted. All donations will go to Companions Animal Center. This promotion is only available Mondays - Thursdays in May. www.andrewcampbelllmt.com Call or text now 208-818-0245
Embracing the power of self-care every Sunday at the fitness center. 💪🧘♀️ Recharge your body and mind for the week ahead! #selfcaresunday #fitnessjourney #selfcare #stretch #thefitnesscenter #bocawestliving #bocawestcc #bocawestcountryclub
🌷🌿🧘🏻 “If you ignore a problem, it gets bigger because it screams for attention. and if you fight it, it will fight back. if you ever want to resolve the problem, you have to accept it first.”
Super Stretch Sundays 🤍 Yogafit Flow Revitalise 10am - 11am Reset & Relax 4pm - 5pm #modernyoga #stretch #breathe #yogamovement #relax #namaste
Biiiiiig stretch 🐾
Cintas de todas las medias, pregunté al 3008109269 precio x unidad y al por mayor #filmstretch #vinipel #papelchicle #ferreteria #medellin #stretch #marqueteria #perfumes #lociones #vidrieras #envigado #caldas #itagui #bello #cinta #vidrio #madera #hierroymadera
The essence of Flexibility … @sspanda_ #flexibility #contour #contortion #contortionistmoves #beauty #bodyisart #stretch #bodymovement
🤣 #toystory #toystory2 #toystory3 #toystory4 #toystorycollection #toystorywheezy #wheezy #woody #buzzlightyear #玩具總動員 #トイストーリー #토이스토리 #woodysroundup #toystorywoody #stinkypete #jessie #bullseye #rockygibraltar #rocky #benson #gabbygabby #hamm #toystoryhamm #mrpotatohead #mrspotatohead #trixie #toystorytrixie #stretch #toystorystretch #chucklestheclown
Drop ❤️ If you like this! Follow @backpainlife 👈 Follow @backpainlife 👈 Follow @backpainlife 👈 . . . . . . . #stretchingexercises #stretching #stretch #stretchingroutine #stretchingexercise #shoulderstretch #backstretch #hamstringsstretch #quadsstretch #quadstretch #hipstretch #hipstretches #healthtipsdaily #healthtip #lowerbackstretch #lowbackpain
Every day brings a new chance to push boundaries of your muscles and ligaments. Stretching involves extending muscles to enhance flexibility and physical fitness, and it plays a critical role in injury prevention, performance enhancement, and overall well-being. Regular stretching increases the range of motion in your joints, which can lead to better performance in physical activities and reduced risk of injuries. Stretching regularly can help alleviate back pain and other musculoskeletal pains by improving muscle elasticity and reducing tension. Combined with other training components, has shown to increase flexibility without detrimental effects on muscle function. It can also aid in long-term injury prevention and enhancement of muscle-tendon unit properties Take care of yourself, share your favourite stretch on the comments! #StretchBeyondLimits #Traft #PersonalizedFitness #Stretch
Here's a look at this week's Group Fitness Schedule. Group Classes are Free to ALL Members! #groupfitness #barre #spin #trx #muscleworks #bootcamp #core #functionaltraining #nocontract #addtoyourcalendar #maketime #spin #circuit# functionalfitness #fitness #fitfam #gym #bestgym #cyclestrength #bootybarre #smoothies #gym #run #running #stretch #cardio #fitness #youthcamp #youthtraining #cyclestrength #totalbodystrength #thetimeisnow
#mirror #facebookmarketplace #stretch #reach
Morning stretch ☀️ 📸 @jeritidwellphotography 🩰 @rpcollection1998 @rpdancers #rpcollection #readytoperform #rpdancers #rplife #rplove #ad #sponsored #rpdancer #rpambassador #pointeshoes #ballet #ballerina #dancer #morning #sunday #competition #energy #energydance #stretch #morningstretch #goodmorning #weekend
I had every excuse to lay there this morning but I didn’t use them. I’m grateful to move and be able to experience life. Pilates and cardio for the coach today for some active recovery. #pilateslife #women #stretch
HOT STRETCH coming to BURN ON DEMAND🔥 NEW CLASSES drop every Monday! Join our community and train with us anytime, anywhere, from any device🤍 #burnmethod #workoutvideos #stretch #fitnessvideo #buildmuscle #burnfat
🖤🤍 • • • _______________________ #dance #dancer #dancerofinstagram #ilovedance #danceismylife #dancing #dancismypassion #danceiseverything #dancerlife #dancelover #dancechallenge #dancelife #explorepage #explore #leghold #groupdance #performing #contemporary #dancing #dancecompany #university #kingstonunidance #stretch #photography #dancestudent
“ And that’s all I have to say about that…” -Forrest Gump *pssst- You’ve been down long enough. GET. UP. #getup #getmoving #habits #consistencyiskey #moveitorloseit #takecareofyourself #takecontrolofyourhealth #summeriscoming #getoffthebench #makebetterchoices #wecandothis #brandonflorida #dontgiveup #youvegotthis #youtime #discipline #goalsmashing #workhard #resthard #faithandfitness #womenswellness #personaltrainingforwomen #DONTQUIT #birthfit #birthfitcoach #stayhydratedmyfriends #stretch #flexibility #rangeofmotion #core
🫒 oiling hips and lower back 🫒 #flexibility #stretch #hips #warmup #movement #yogateacher #mobilitytraining #yogainspiration #pain #backpain #oil #fun #goodvibes #goodforyou
2024.04.28 #WorkoutoftheDay #crossfit #functionalfitness #homegym #virtualcoaching #BeyondTheBox #WOD Like what you see? ✅ This programming and more now available at your fingertips through our #mobileapp 📱Our in-app programming includes a #Warmup a #Stretch and #scaled #dumbbell and #bodyweight version of each #workoutoftheday ✏️ App powered movement tracking, weight percentages, score of the day and more 📧 Email, SMS and Instant Message access to coaches for questions or scaling recommendations 📅 Programming released 1 week in advance, with easy access to historical sessions. 🔥 Starting at $4/mo 🔥 https://beyondthebox.gym.bestbox.app/detail/166 DM us with any questions App powered by @bestbox.co
Stress relief: Taking a few moments to stretch and breathe deeply can help calm the mind, release tension, and promote relaxation—a perfect way to unwind after a long day! Register for Monday's Gentle Yoga class by 5pm on Monday. Class is just $8 for non subscribers. #groupfitness #mountjoy #stretch
Restore range of motion and treat chronic and acute pain with Integrative Chiropractic Care. Dr. Coy Roskosky, DC (aka Dr. Coy) is our highly skilled, incredibly reputable, chiropractor. His mission is to heal his patient's pain and dysfunction so they can feel wonderful and whole again. Call 202-237-7000 ext 147 to learn more or to book your comprehensive visit! #holistic #chiropractic #chiropractor #health #wellness #nihadc #motion #stretch #yoga #movement #nihadc
✨ Senior Sunday ✨ Meet third-year company member, @__hannahanderson! Hannah will be attending Purdue University to major in data science and minor in dance! It has been a wonderful three seasons with you, Hannah! We are so proud of you! "YDI has shown me a whole new side of dance that I never knew existed! I never thought I would ever pursue dance in college because I believed that dance team was the only option available to me, but YDI has shown me that concert dance is another amazing option for my future. Although I’m not fully pursuing dance, my mentors at YDI were able to find a university where I could pursue both of my passions and continue dancing throughout my college career. I couldn’t be more grateful for this opportunity over the past few years and I can’t wait to take this next step!!" Photo by @blacktutusquad #contemporarydance #artistdancer #dancerofinstagram #dancersofig #movementartist #floorwork #transitions #dance #dancers #choreography #choreo #improvising #improv #dancetechnique #strength #stretch #dancestudio #dancetips #flexibility #danceconditioning #danceeducation #danceteacher #michigandance #michigandancers
#selfCaresunday 🫶🏿 Even in the smallest of outdoor green spaces. You can exercise both mind & body. Spring 💚🩷 Active ❤️🔥 Urban South London Indoor / Outdoor. Mind & Body. Yoga Fitness. Upper & Lower Body. Muscle tone, strength, stretch, heart health, and health weight maintenance 🔛 goals. General and #lupus exercise motivation. #melanin 👑 Motivation Gains. X GeorgiaEinstein Instagram georgia_einstein Facebook Meta G.ElliottServices Lupusfit™️ (IPHM). #chronickidneydisease #raynauds Lupus💜: Keepitmoving 👣😁 Lupus Awareness 🐺🦋 www.gelliottservices.com StayActive❤️ StayHydrated💙 OneLove☝🏿☝🏾☝🏽☝🏻☝️🖤💜🌈🌍💯 urban london #outdoor green space #indoor #mind body #active #yoga #fitness #upperbody / #lowerbody #muscle hustle #tone #stretch #strength arms core back glutes thighs legs #hearthealth #physicalhealth #mentalhealth weight #maintenence #goals #consistency #wellbeing #exercise #trainer #motivation instructor / mentor/ sports coach #model freelance : Lupus💜 Raynaud's, Chronic Kidney Disease kienbocks disease #advocate #awareness
Thème yoga du 29 avril au 3 mai 😊🧘🏻♀️🧘🏻♂️ #yogagirl #yogapose #yogainspiration #yogalife #yoga #yogaeveryday #yogavinyasa #yogateacher #yogapractice #mind #mindfulness #bienetre #stretch #stretching #stretchingexercises #bienetreauquotidien #relaxtime #relaxation #relax #goodvibes #goodmood #postural #moveandfeelit
🪻 #yoga #yogini #stretching #stretch #yogapractice #yogapose #slowyoga #homeyogapractice
2026 Bode Stephen in for his 3rd session ahead of a busy winter dotted with tourneys and sunshine in the forecast. Been a pleasure to work with and he is so teachable coachable. Can’t wait to see where we can go cuz it’s only heading skyward! He’s already told me he is looking at a property in #flushville to purchase. #fggacademy #thiskid #stretch #longlevers #kingston #betterneverstops #juniorgolfers #roadmap
✌️ Heute möchte ich dich einladen, meine krankenkassenzertifizierten Yin&Yang-Antistress-Yogastunden zu besuchen. Wir bringen Körper, Geist & Seele ins Gleichgewicht. Yin&Yang-nichts ist besser oder schlechter, dass eine kann, nicht ohne das andere. Beides zusammen bringt uns in die Ganzheitlichkeit. Yin steht für das Passive, Weibliche, Annehmende und eher Empfangende: Die Asanas wirken auf die tiefen Schichten des Körpers und haben einen sehr regenerierenden und beruhigenden Effekt. Yang symbolisiert das Aktive,Männliche, Kraftvolle. Die Asanas wirken auf die Muskulatur und haben einen energetisierenden und anregenden Effekt auf Körper und Geist. ▶️Swipe nach rechts für den Flyer ⬇️Scroll runter für die Wirkungen Wirkungen des Yin&Yang-Kurses: ▶️ Lösen faszialer Verklebungen, Verspannungen & Blockaden ▶️Regeneration auf allen Ebenen ▶️ Aufbau von Kraft und Straffung des Körpers ▶️ Dein Körpergefühl verbessert sich ▶️Anregung des Stoffwechsels ▶️ Du gewinnst mehr Beweglichkeit und Mobilität ▶️ schafft mehr Leichtigkeit und lindert Stress und dessen Folgen ▶️ Druck und Anspannung weichen ▶️ Entspannung und eine neue Freiheit auf allen Ebenen entsteht ❗️Beachte: Dieser Kurs eignet sich nicht nur für Schwangere oder jene, die es werden wollen, sondern auch für Frauen in den Wechseljahren, aber auch alle anderen, die körperlich geistig und seelisch in die Balance kommen wollen. ✨ Wie geht es Euch, wo möchtest Du in die Balance kommen? Teile gerne deine Erfahrungen in den Kommentaren. 🙏 #yogadeutschland #yoga #yogapractice #yogaeveryday #yogamotivation #yogaflow #yogaforeveryone #yogatutorial #yogastudio #Stretch #Hathayoga #antistressyoga #yinundyang #Relax #flexibilität
Sundays are for giving thanks to Jesus so if you don't feel like humbling yourself and getting down on your knees and praying train legs that day and if done properly you'll have no choice but to be on your knees. Exhausted. STRONG LEGS, STRONG MIND , STRONG BODY AND STRONG SPIRIT #sunday #legday #quadday #hardwork #sweat #stretch #nutritioniskey #cuttingseason #defined #controlledmovement #feeltheburn #mensfitness #healthylifestyle #thankyoujesus #gratefulforlife #bodypositive #bodybuilding #putinwork #focused #fit4less_canada #fitness
I did it! I reached my personal goal of stretching 3 times a week! Yes, it was 3 (not 2) 😂. After a full day of watching my daughter do her thing yesterday, I was even more stiff! It's so incredibly beautiful out today! I woke up early to get in a good stretch. I forgot to set my watch, so I decided to go back and start over. I got 8 extra minutes, so that was actually kinda nice. We're headed back to the tournament in a few hours. 🏐 #stretch #selfcare #trusttheprocess #positivevibes
You will feel better in ten sessions, look better in 20 sessions..-Joseph Pilates So grateful to move with these beautiful people-Chair and Gentle Pilates Pilates is for everybody and every body It’s a form of exercise that combines deep breathing, with stretching and mindful movements to boost strength, balance and mobility. It targets your whole body from head to toe. Especially your inner strength both literally and figuratively. It can be as gentle as you want to Beginners to Advanced. There are so many levels and ways to practice. Found out which one is right for you. Private Lessons, Group Lessons, online, in studio… Beginners to Advanced Without props or with Move with Me Move with Mika Link is in Bio Namaste #pilates #josephpilates #matpilates #matpilatesclass #pilateslovers #pilatesinstructor #pilateslife #pilatesclass #pilateseveryday #online #instudio #move #movement #core #coreworkout #corestrength #innerwork #movewithpurpose #inhale #inhaleexhale #stretch #balance #breathe #moveyourbody #movewithme #movewithmika
今日はオープンスクールでのピラティスでした😊💕 GWの中、偉かったね✨✨今日は「ターンアウト」をテーマに行いました。ターンアウトはバレエを踊る上で大変重要なテーマ。無理矢理開いて良いものではなく、どんな姿勢で、どの筋肉を働かせなければならないかというのを理解しているかいないかでは大きな差が生まれます。 感じにくい筋肉、弱い場所をピラティスのエクササイズで使い、目覚めさせてからclassを行うと脳の神経回路が繋がり、筋肉を使っている感覚が分かり、上達へと繋がります。 伝えた事を継続して行い、皆がより身体への理解を深めて良い踊り手になって欲しいと心から願います😌🙏✨ 加えてclass前のウォーミングアップですが、ストレッチでは身体は温まりません。心拍数を上げて血液を温める必要があるので、ピラティス等のエクササイズを行う事はもちろんですが、早歩きや軽いジョギングをする事でも血液が温まります。 血液が温まる→筋肉や筋膜が柔らかくなる→無駄な動きが無くなる→疲れにくく、怪我の防止になるという事です。 ピラティスを受講してからレッスンをして、体力的に大変なはずなのに終わった後楽でした！というお声を頂きますが、正にその通りで、筋膜が緩み、筋肉や腱が温まり、効率的に動かす事が出来ているという訳です😊 KIDSクラスの前にも、遊びながら足でビー玉やスーパーボール集めで、指先トレーニングと心拍数upをしています♪ これはクラスよりいつも皆楽しそうです🤭ww これからもバレエclassプラスαを大切に伝えていける講師であり続けたいと思います😌✨ #バレエ #ピラティス #レッスン #エクササイズ #ストレッチ #解剖学 #プライベートレッスン #k ballet tokyo #k ballet school #teddys ballet #バレエスクール #大人バレエ #ティディーズバレエ #パフォーマンス #ballet #pilates #exercise #stretch
6 Ways Exercise Can Help You 1. Aerobics and dancing are a great way to keep your heart rate up and helps expand your lungs so you can breathe better. 2. Most exercises build up your muscles which can help you with balance, strength, and coordination. 3. Resistance training and weight bearing exercises will strengthen your bones and help with bone density. 4. Riding a bike can help you decrease your risk of heart disease. 5. Walking helps repair your brain, which could affect your memory. 6. Yoga is a great way to help with coordination, flexibility, and balance. Exercise helps you get stronger, helps your brain, strengthens your body, manages your weight, and helps you find the energy you need to get through the day. Make sure to consult a doctor before trying any new exercises. Remember to start slowly. Every little bit helps. Have a healthy and pain-free day! #GetMoving #KeepMoving #Stretch
ウェスト58キープ💛💚🧡 体重:48 #amaneisozumi #asian #fashion #model #butterfly #fashonstyle #vogue #宝塚 #宝塚歌劇団 #宝塚男役 #おしゃれさん #ファッション #プロポーション #fashionmodel # #ウェスト #ファッションモデル #体型 #ボディサイズ #koreafashion #fashioncoordinate #ダイエット #エクササイズ #bodysize #diet #exercise #stretch #bodycare #healthcare #training
Are you ready to get moving on your wellness goals? Book your first FREE 30-minute stretch session today and feel the difference.🤸♂️ . . . #stretchzone #stretch #zone #lifegoals #wellnesscommunity #bookyourfreestretch #freestretch #activestretch #ownit #routines #stretchzonewellness
Are you ready to get moving on your wellness goals? Book your first FREE 30-minute stretch session today and feel the difference.🤸♂️ . . . #stretchzone #stretch #zone #lifegoals #wellnesscommunity #bookyourfreestretch #freestretch #activestretch #ownit #routines #stretchzonewellness
Looking For Premium Quality summer Tracksuite Than we are here to fulfill Your need ! Do check these Stylish and comfortable Tracksuite For Casual & Gym wear ! #sale #lahore #summertracksuit #stretch #zbsports #stretchable #drifit #casualwear #shirts #softandstylish #gymwear #adidas #sports #fitness #nike #pakistan #tracksuit #trending #limitedstock #intresting #stylish #comfortable #sportwear #running #sportswear #casualstyle #fashionstyle
In celebration of Small Business Week, we extend our deepest appreciation to YOU, our beloved community, for being our solid foundation. Thanks to your incredible support, we are grateful to have been able to share the life changing benefits of Pilates with the world around us for a decade...that's right, this summer, we celebrate 10 years since the rooftop ✨ You're invited to indulge in these special offers...and...if you are an existing member, check your email inbox today for an additional surprise ✨
BCN tour paraît si facile, mais non! Courir 10km pendant 6 mercredis successifs nécessite une certaine préparation. La récupération est clé: stretching, automassage. . . . . #gasy #malagasy #malagasyeverywhere #runhappy #instagood #time2run #happyrunner #runners #instarunner #instarunners #garmin #bcntour2024 #bcntour #streching #stretch #automassage #rouleau #recovery #recuperation
Требуется 7 девушек Краснодара🌆 для демонстрации метода по приведению тела в форму без диет в студию растяжки Levita Занятия проходят рядом с вашим домом. Вам подойдет, если: • хотите подтянутое тело без диет и без изнуряющих тренировок • хотите поднять свою самооценку без глупых мотивашек • хотите получить рельефное, но при этом женственное тело Для более очевидного результата больше всего нам нужны: -с проблемами с осанкой -с постоянными стрессами любого характера -с проблемами гибкости тела Как побочный эффект, метод поможет убрать: ❗️боли в спине и суставах ❗️утомляемость и апатию ❗️скованность движений И поможет получить: • красивую сияющую кожу • здоровую спину • высокий общий тонус и стабилизирует настроение 📍10 студий по всему городу Чтобы узнать подробнее просто перейди по ссылке в сторис этого профиля ⤴️ и ответь на 4 вопроса - мы расскажем вам о расписании, подберем план тренировок именно под вас и запишем ✍️на пробное занятие, если вам все понравится 🤗 Так же активную ссылку можно получить, написав полное название своего города в директ📩 @federico_enchelo #stretching #yoga #растяжка #fitness #sport #step #aerobics #pilates #dance #bodyballet #stretch #зож #фитнес #аэробика #пилатес #фитнесклуб #похудение #шпагат #гибкостьспины #продольныйшпагат #поперечныйшпагат
تمارين التمدد الصباحية تمنح الجسم مرونة ومرونة في العضلات، كما تساعد على تحسين الدورة الدموية وزيادة الطاقة. تعمل على تقليل التوتر وتحسين مزاجك، كما تساعد في تحسين الوضعية الجسمانية والتركيز خلال اليوم. #fitness #gym #sport #stretch #stretching #لياقة #لياقة_بدنية #تمارين_تمدد #قوة #روتين_صباحي #فتنس
Uteträning när dagen bjuder på sommar 😍🤩🌟 Lite stretch och några rygg/mage övningar 🤗 . #träna #träning #hemmaträning #enkelträning #styrka #smidighet #yoga #stretch #stretching #aktiv #tränahemma #träningsinspo #träningsglädje #träningspass #yogainspiration #yogaträning #rehab #diskbråck #adhd #npf #sommar #härligthemma #sommarformen #hälsa #hälsosam #hälsosamlivsstil #hälsaochlivsstil #måbra
Dr.stretchのトレーナーって 大学や専門学校を卒業しないとなれないの？ そんなことはありません！ 実際の新卒：中途採用の比率をご覧ください♪ ——————————— 弊社では現在、ストレッチトレーナー大募集中です‼️ 選考を受けていただく前に、『トレーナー体験会』『ストレッチ体験会』カジュアル面談』を開催しているので、お気軽にご相談ください✨ 参加ご希望の方はダイレクトメッセージ（DM）にて、「トレーナー体験会」「ストレッチ体験会」「カジュアル面談」「面接」の何に参加ご希望か記載の上ご連絡ください✨✨ #ドクターストレッチ #stretch #ストレッチ #ストレッチ専門店 #ピラティス #フィットネス #トレーナー募集 #未経験大歓迎 #トレーナー #リファラル #リファラル採用 #採用 #採用情報 #中途 #中途採用募集 #インターンシップ募集中 #アスレティックトレーナー #理学療法士 #柔道整復師 #管理栄養士 #サッカー #横浜fc #fc東京 #レスリング #ホッケー #fishboy #バスケ #北九州下関フェニックス #テニス #ボクシング
Yoga restarts tomorrow. Swipe for the full schedule. Message me or see www.mgyoga.net for details and bookings. 💫🙏🏻💜
Join the team STRETCHEUR 5 jours de pratique, theories, exercises et cas pratique. De quoi changer la vie de tes clients/patients. Ouvert a qui? - prof de yoga/pilates - coach sportif - masseur - kiné & ostéo - naturopathe - energeticiens… Si tu es intéressé mais ne fais pas partie du bien être ou fitness, merci de nous contacter. Certaines personnes ont des dons✨. Mp pour vous inscrire ! Ne tardez pas! #stretch #etirement #mobilité #expert #yoga #thai #assistedstretching #stretchassisté #stretchfrance #stbarth #stbarts #fascias #articulation #muscles #recovery #heal #repare #free #libere #fitness #therapist #salledesport #profdeyoga #bestretch #stretcheur #recuperation
Rise and shine and get your exercises done. Flashback to a great fitness themed shoot with China. . . #ctmodelsearch #ctmodeling #Connecticutmodels #woodydwyerphotography #lowkey #nikonz9 #healthy #yogapose #goodmorning #nikonusa #nikon #stretch #fitness #exercise #fitnesswear #stretching #creativemodel #modelsearch #fashion #model #yoga #fashionmodel #godox #photoshoot #photography #posing #studiophotoshoot #z9 #studio
Alongamentos para fazer antes durante a rotina de trabalho. Comente se melhorou seu bem estar durante o seu dia. 😊 #alongamentos #routinework #stretch
Söndagsstretchen med fokus höfter & ljumskar 🧘♀️ Couch stretch-höft, höftflexorer & framsida lår. 1 min/sida Bottom squat-höft rumpa. 2 min Butterfly- insida lår & höfter. 2 min Pigeon- höft, rumpa & ländrygg. 1 min/sida Följ-gilla-dela-spara 🩷 #mobility #stretch #höft #höftflexorer #online #onlinetränare #ptonline #pt #perspnlogtränare #fitover45 # instafit
#SundayStretch Parshvottanasana is a deep forward fold that lengthens the spine, opens up hip muscles and the hamstrings. Every Sunday, I’ll be focusing on a stretch that is beginner friendly and low key, the perfect way to incorporate some easy movement into your weekend.🍄 #sunday #sundayvibes #sundaystretch #stretch #insta #instagood #goodvibes #positivevibes #yoga #yogagirl
An arabesque is another common flying position in cheer, so when your child is practicing at home, remember these easy tips! . . . . . #Arabesque #Practice #Stretch #Flyer #BodyPositions
#angelicrealm #sunday #goldenlight when I hear the birds 🦢 happily loudly chirping I grab my phone and I breathe in the healing #light #energy I like to lay on the #grass and feel the warm #sun on my body it brings me #peace and #stretch and practice #yoga and #meditation