Starting 6th May…. Juniors Nogi Grappling Classes Monday’s 5:15pm - 6:15pm. Wednesday’s 5:15pm - 6:15pm £30 Monthly Membership. Limited To 20 Spaces Available. Drop Us A Message To Book A Space. Unlock the power of technique and tenacity! Join our Junior Grappling Class – where young warriors learn discipline, self-defense, and the art of grappling in a safe and supportive environment. Boost confidence, build resilience, build strength, and make friends. Sign up today and watch your child soar on the mats! #JuniorGrappling #KidsMartialArts #jiujitsulifestyle #jiujitsu4life #jiujitsu #goldmedal #silvermedal #bronzemedal #mma #mmauk #mmafighter #medals #boxing #thaiboxing #nogijiujitsu #wrestling #subonly #submissiongrappling #submissionhunter #martialarts #teamgoals #jiujitsufamily #fight #combatjiujitsu #10thplanetjiujitsu #wrestling #submissionwrestling #10thplanetjj #10thplanet #10thplanetjiujitsu #coventry #smajiujitsu
Updated Timetable for 2024 Junior classes : Monday & Wednesday’s Adult classes : Mon, Wed, Thurs, Fri & Sat Mixed classes for all levels. Come along and try us out with a FREE WEEKS trial. 🤼♂️🥊🥋 #JuniorGrappling #KidsMartialArts #jiujitsulifestyle #jiujitsu4life #jiujitsu #goldmedal #silvermedal #bronzemedal #mma #mmauk #mmafighter #medals #boxing #thaiboxing #nogijiujitsu #wrestling #subonly #submissiongrappling #submissionhunter #martialarts #teamgoals #jiujitsufamily #fight #combatjiujitsu #10thplanetjiujitsu #wrestling #submissionwrestling #10thplanetjj #10thplanet #10thplanetjiujitsu #coventry #smajiujitsu
Fresh outta the lab - the Biomorphism release by VHTS. Offered in two colours—choose yours now!
My little helpers at the gym. Holland is making friends and becoming way more social. She starts in the Toddler Jiu Jitsu class this Saturday and I think she's going to have a really good time. I definitely wouldn't have been able to say that a month ago. And now that Piper has learned how to crawl, sit up, and stand up, she hates being put in her bouncer and her carseat, so she's going to be even more of a handful at the gym. Grateful we have the space to have a large kids area. This would have been a nightmare at our previous location. #jiujitsugirls #gymbabies #cuties #toddlerdays #hollandgrey #piperann #daughters #sisters #girlmom #putemtowork #mamashelpers #jiujitsu #10thplanet #gymowners #takeyourkidstoworkday #takeyourkidseverywhere
Good work with my brother 7-0 future champ @antbizzarro fighting next Friday, good luck on your fight dawg! . . . . . . #athlete #athletes #sport #mma #ufc #boxing #bjj #muaythai #kickboxing #jiujitsu #fitness #martialarts #hiit #grappling #fight #fighter #mmafighter #10thplanet #mixedmartialarts #gym #cardio #workout #motivation #deku #nogi #mmatraining #champion #gymlife #roadtogreatness
First rule about Fight Club: Tell your friends about Fight Club! Fight Club Friday goes down every week at 6:30am! Share this with a friend you plan on scrapping with at open mat tomorrow!⚔️ #10thplanet #10thplanetjiujitsu #10p4l #nogi #nogijiujitsu #nogibjj #bjjnogi #bjjmemes #bjjmeme #jiujitsumeme #jiujitsumemes #submissiongrappling #openmat #jiujitsu #brazilianjiujitsu
’m preparing for the Flying Avocado Cat Jiu-Jitsu Weekend! I've chosen the same kimono and belt as Master @carlosmachadojiujitsu , to honor him as we spread the Jiu Jitsu culture worldwide! What about you? Are you ready for the big $FAC'n event? @kurtwuckertjr @borrachinhamma @eddiebravo10p @thecoachsemperfi #jiujitsu #flyingavocadocat #cmjj #10thplanet #crypto
Monday, Tuesday and Wednesday nights classes shout out to all the coaches help covering while baby boy was born. • • #10thplanetjiujitsu #Dallas #jiujitsu #nogijiujitsu #10P4L #10pTexas #10thplanetDallas #leglocker #nogi #rubbergaurd #10thplanet #nibiruforum #submissiongrappling #grappling #leglocks #10pdallas #jits #subonly
🆕 10P CM Military Green Rash Guard/Fight Shorts are for sale online! Get yours now at shop.10pcostamesa.com before they’re gone! 🔗🚨 #10thplanet #10thplanetjiujitsu #10p4l #10wo #monstersquad
🚨1 Spot Remaining at 149! 🚨 #NoelCordero of #10thPlanet SanDeigo has secured his spot in the #FeatherweightDivision (149lb Limit) Cordero is coming off a gold medal performance at #GrapplingIndustries San Diego On Saturday June 8th in PhoenixAZ 🌵 Cordero looks to take Gold once again and the $1000 Cash Prize! 💰🏆 🎟️ Save on Tickets with Promocode: “NOEL” #CombatSportsReport #CSRInvitational #CSRPhoenix #SubmissionGrappling #AZBJJ #NoGi #ArizonaNoGI #AzNoGi #ArizonaGrappling #SubmissionGrapplers #NoelCorderoBJJ
Thursday killerz let’s goooo! Don’t miss the new addition to the schedule: 630pm wrestling class tonight! Stay ready 🤼🤼♀️ MMA Tuesdays 545pm starts May 14⚔️ Thursday May 2 6am Jiu Jitsu 1130am Jiu Jitsu 630pm wrestling Or head over to our other location @10psanantonio for 630pm class & 730pm rolls with the fam🥷 Sign up for the 5/18 10PSA kumite & crawfish boil at either gym @10psanantonio @10psahuebneroaks Upcoming events: 5/11 Ben Eddy Seminar 5/18 10PSA UC Kumite & crawfish boil 5/19 Womens open mat 6/1 EBI Austin Open 6/15 ADCC Dallas Open - #10psanantonio #10thplanet #10p4l #10pcartel #10thplanetjiujitsu #bjj #jiujitsu #submission #submissiongrappling #submissions #sanantonio #10psa #nogi #thegentlart #grappling #nogijiujitsu #sanantoniojiujitsu #texasjiujitsu ————————————————— #NoGiAllDayWorldwide Over 100 locations worldwide. Go to 10thplanetjj.com/locations for a school near you.
Well, wasn't expecting to have a broken nose at 48 years old from sparring with a UFC fighter but here we are. Even better, I actually did this by kneeing myself in the face. 🤣 And the worst part is now having to be out of training for 6-8 weeks. Already can't wait to get back. @ashleemma @10pwhittier @10pwomen #10p #10p4l #10thplanet #10thplanetjiujitsu
6:30am classes are back! 🔥 First session in the books. 😎 . . . . #10wo #10p4l #10plivonia #10thplanetlivonia #10thplanetjiujitsu #10thplanet #10thplanetjj #bjj #bjjlifestyle #bjjreels #bjjrolling #bjjtraining #jiujitsu #jiujitsulifestyle #jiujitsureels #jiujitsurolling #jiujitsutraining #reels #instareels #gymreels #nogi #nogigrappling #grappling #submissiongrappling
I think it’s helpful for grapplers to recognize the signs of a potentially serious injury I’ve provided some info regarding knee fractures and meniscus injury It’s also important that after injury you get your knee assessed by a PROFESSIONAL I see a lot of personal trainers offering injury rehab services but I worry about their ability to rule out red flags There are injuries that not even rehab can fix on it’s own It’s important that we learn to recognize the potential signs and symptoms so we can effectively refer out If you found this post helpful, shoot me a follow for more injury rehab/performance tips for BJJ!
Today’s first veterans and 1st responders open mat went great; so thankful for the boys that showed up and put in work today! So happy I’m able to help those who serve our community and country🙏🏽🙏🏽 thank you @loera911 for the snapshot and help today brotha 👨🚒 get up and get out there ☝🏽✊🏽 @10thplanetburbank @10thplanetpalmdale @mannymora.10p @jaredcarlsten @jkubera @burbankpolice @nickmunn7_ @10thplanetnetwork @fightingholejj #burbank #burbankpd #veterans #firstresponders #LAFD #lapd #usn #usmc #usa #usaf #coastguard #spaceforce #jiujitsu #jiujitsulifestyle #grappling #10thplanet #10planetburbank
Here’s a new rash guard design that I did for @10thplanetcovina. Click the link in my bio to purchase. Swipe to see details.——> #curtisillustration, #hireanillustrator, #vectorart, #10thPlanet, #thedesigntip, #sushi, #sushitime, #MatBeast, #bethebeast, #rashguard, #bjj, #jiujitsu, #martialarts, #adobefresco, #supplyanddesign, #adobeillustrator, #artistic_showcase, #logo, #logosai, #thedesignfix, #logoshift, #logoamaze, #logoawesome, #hireillo, #logodesign, #NoGi, #BrazilianJiuJitsu, #jiujitsuapparel, #japanesefood, #10thplanetcovina
This weekend, 10PNYC crew were out testing their skills in competition by going to both Naga and Grappling Industries in Jersey. With only 8 competitors, the team managed to get 4 medals. Brian and Gael placed 1st, Aidan 3rd and Gains 1st in Naga. We show that medaling and mastery in bjj competition big and small are not only reserved for the athletic elite, but by anyone who is ready to put in the work and come in with a mindset of modesty. Get out of the office and come to 10PNYC to elevate your training experience. To reserve your spot in the free trial class or learn more about 10PNYC reach us at [email protected] or call/text (917)905-8750 #newyorkcity #10thplanetnyc #jiujitsu #nogi #submission #nogistateofmind #bjj #10pnyc #10thplanet #fitness #grappling #nycbjj #nyc #brazilianjiujitsu #ufc #martialarts #mma #wrestling #manhattan
All welcome. @ the UKs longest running 10th planet with @eddiebravo10p first U.K. blackbelt #10thplanet #stevieb’sgym #acocksgreen #bjj #birmingham
Back at it….. #10thplanet #10thplanetlondon #bjj #jiujitsu
Fun. Crazy. Jitslife. 🤪 Back in stock now!
If I was you I would been at class tonight ! Shout out to @elevayted.films for coming out and filming us! #10thplanet #10p4L #10thplanetjj #10thplanetjiujitsu #10thplanetmorenovalley #10thplanetmoval #bjj #jiujitsu #selfdefense #mma #Moreno valley #morenovalleymatters #mma #martialarts #inlandempire #jiujitsulifestyle #riversidecounty #riverside #10parea51 #10pspaceforce
🚨Wednesday Schedule update 📱520-940-4970 to schedule FREE CLASS 📌4765 e Speedway Blvd Tucson Az 85712 ➖➖➖➖➖➖➖➖ 11:00am Women’s Only @mercedestucson 12:00pm Open Mat 5:30pm Muay Thai @coach_cioffi 6:30pm All Levels @coachmercedestucson ➖➖➖➖➖➖➖➖ #anthonybirchak #absupercoach #nogi #jiujitsu #freetrial #muaythai #wrestling #openmat #tucsonjiujitsu #torotechwrestling #torotechmma #10thplanet
🚨Wednesday Schedule update 📱520-940-4970 to schedule FREE CLASS 📌4765 e Speedway Blvd Tucson Az 85712 ➖➖➖➖➖➖➖➖ 11:00am Women’s Only @mercedestucson 12:00pm Open Mat 5:30pm Muay Thai @coach_cioffi 6:30pm All Levels @cbennettt ➖➖➖➖➖➖➖➖ #anthonybirchak #absupercoach #nogi #jiujitsu #freetrial #muaythai #wrestling #openmat #tucsonjiujitsu #torotechwrestling #torotechmma #10thplanet
Just trying to get in good reps and rolls at @10pomaha!☝🏽👌🏽 #10thPlanet #10P4L #jiujitsu
May 4th! Pick up your tickets, its sure to he a banger! #10thplanet #10thplanetlittleton #10thplanetchicago #colorado #coloradobjj #bjj #jiujitsu #10thplanetcolorado #wrestling #10wo #ebi #littleton #hardwork #chicagomonster #monster #f2w #warband #summitseries #mma #heathens #wedontlikeuseither #adcc
“Clowns are the pegs on which the circus is hung.” - Madame Curie - 10th Planet HQ DTLA No Gi Jiu Jitsu All Day #10p4l #10thplanet #10phqdtla #10p #bjj #jiujitsu #mma
May Newsletter is up!! Stay tuned for updates on all things 10th Planet Oceanside on the 1st of every month 📝 #may #newsletter #10thplanet #10thplanetfreaks #10thplanetnetwork #jiujitsu #nogi #wrestling #grappling #boxing #kickboxing #muaythai #mma #martialarts #strengthandconditioning #gym #gymlife #oceanside #carlsbad #encinitas #vista #northcounty #sandiego
Returning to your roots, where every roll is a lesson and every tap is a victory. Grateful for the journey that began here. 💪 #BJJBeginnings #MatMemories 🌟 #BJJTransformation #MatMilestones
Midweek monsters⚙️ keep grinding! May 1 Wednesday 6am zombie Jiu Jitsu all levels 1130am lunch Jiu Jitsu all levels 545pm kids Jiu Jitsu all levels 630pm adult Jiu Jitsu all levels Sign up for the 5/18 10PSA kumite & crawfish boil at either gym @10psanantonio @10psahuebneroaks Upcoming events: 5/11 Ben Eddy Seminar 5/18 10PSA UC Kumite & crawfish boil 5/19 Womens open mat 6/1 EBI Austin Open 6/15 ADCC Dallas Open - #10psanantonio #10thplanet #10p4l #10pcartel #10thplanetjiujitsu #bjj #jiujitsu #submission #submissiongrappling #submissions #sanantonio #10psa #nogi #thegentlart #grappling #nogijiujitsu #sanantoniojiujitsu #texasjiujitsu ————————————————— #NoGiAllDayWorldwide Over 100 locations worldwide. Go to 10thplanetjj.com/locations for a school near you.
Midweek grind⚙️let’s stay on it! (Mat 1) Wednesday May 1 Zombie Jiu Jitsu @ 7am Lunch crush Jiu Jitsu @ 1130am Tiny Tigers @ 5pm Big kids @ 545pm Adult beginner jiu jitsu @ 630pm Adult adv Jiu Jitsu @ 730 pm (Mat 2) Womens jiu jitsu @ 5pm MMA @ 545pm Kids competition @ 630pm Upcoming events: 5/11 Ben Eddy Seminar 5/18 10PSA UC Kumite 5/19 Womens open mat 6/1 EBI Austin Open 6/15 ADCC Dallas Open - #10psanantonio #10thplanet #10p4l #10pcartel #10thplanetjiujitsu #bjj #jiujitsu #submission #submissiongrappling #submissions #sanantonio #10psa #nogi #thegentlart #grappling #nogijiujitsu #sanantoniojiujitsu #texasjiujitsu ————————————————— #NoGiAllDayWorldwide Over 100 locations worldwide. Go to 10thplanetjj.com/locations for a school near you!
@eddiebravo10p #10thplanet
“The naughty kids at the back of the class” - @taped_fingers 😂 ————————————————————————————— #10p4l #10thplanet #10thplanetjiujitsu #jiujitsu #bjj #nogi #grappling #submissiongrappling #ebi #subonly #mma #team #squad #jiujitsulifestyle #jiujitsulife #nogijiujitsu #nogigrappling #leglocks #rubberguard #rubberguardassassins #teaching #muaythai #striking #kickboxing #k1 #padwork #drills #coaching #fight #fightcamp
언제 찾아와도 변함없는 오전부 모습입니다. 오늘은 side triangle #yokosankaku #10thplanet #10thplanetkorea #nogi #jiujitsu #텐스플래닛 #노기 #주짓수 #노기주짓수
Every week the group grows. You show up to get better, while simultaneously your teammates get pushed to be better. Be in it for the long haul. #10thplanet #centraloregon #rga #nogi #clarks #comeroll #vhtsny #vhts #gardenoflife #bjj #nogigrappling @bjj_rdga @graymunn @7200bjj @brandonroatch @stowax @black_sheep_cinderella @therealvinceroni @warrior_in_the_guarden @vhtsny 🏆 USE CODE: amanda10 for the best dang gear ⚙️
Cthulhu fhtagn. @10pnashville @lichking10p #jiujitsu #jiujitsulifestyle #10thplanet #eddiebravo #10p4l #10p
Leg locks and heel hooks are everywhere in BJJ. At what level should students start to learn and implement this into their game?
East Coast no gi womens camp hosted by @lauralies10p @finishersmmahq in PA this past weekend! @alison_elena @leighakozzz @amandamackey_yoga_jiujitsu @__wildfl0wer @emilyelizabethdill @clobberjiujitsuacademy @lionsdenmartialarts @brianbeauryjj @firehousejiujitsu @10pbethlehem #womenempowerment #womensnogicamp #nogi #womensupportingwomen #womenofjiujitsu #jiujitsuwomen #jiujitsuwomenofthe518 #10thplanet #10thplanetjiujitsu #518jiujitsu #518womenofjiujitsu #518jiujitsufamily 📷 @quintin610
10p4L #10thplanet #missingyou #nogi #nogigrappling #vhtsny #gardenoflife #sweat #10p4l #summertime #10thplanetportland #squad @vhtsny USE CODE: amanda10 👼
We are proud to be NYC’s premier NOGI ONLY jiu jitsu academy located in Manhattan, New York. The Gi is legacy and NoGi is evolution. We honor the tradition of grappling by our endless NoGi classes throughout the week. Get the NoGi Only experience for free by signing up for a free trial class. To reserve your spot in the free trial class or learn more about 10PNYC reach us at [email protected] or call/text (917)905-8750. #newyorkcity #10thplanetnyc #jiujitsu #nogi #submission #nogistateofmind #bjj #10pnyc #10thplanet #fitness #grappling #nycbjj #nyc #brazilianjiujitsu #ufc #martialarts #mma #wrestling #manhattan
Sometimes the best submission defense is just a dismissive glance, or to act unbothered! 😂😎 . . . . #10wo #10p4l #10plivonia #10thplanetlivonia #10thplanetjiujitsu #10thplanet #10thplanetjj #bjj #bjjlifestyle #bjjreels #bjjrolling #bjjtraining #jiujitsu #jiujitsulifestyle #jiujitsureels #jiujitsurolling #jiujitsutraining #reels #instareels #gymreels #nogi #nogigrappling #grappling #submissiongrappling
Checkout @_jadagirl rockin one of our Raw-Jitsu tees! If you want one better snatch one up before they are gone! Link in bio or DM me for a link. * 📥or📧 me if you are interested in some custom gear. . . . . . . Follow @MurderYogaGear or #TheDripBroker to see🔥Jiu-Jitsu Inspired Gear . . . . #murderyoga187 #jiujitsu #jiujitsuapparel #10thplanet #nogigear #streetwear #jiujitsurashguard #grapplingshorts #ufc #mmagear #jiujitsulifestyle #jiujitsustreetwear #bjjeveryday #bjjlifestyle #nogi #10thplanet #10p4l #bjjgirls #nogigirls #brazilianjiujitsu #jiujitsugirls #mixedmartialarts #10wo #10thplanetnetwork #jiujitsuapparel #jiujitsugear #customrashguard #bjjclothing
@rhonda_dorsey74 😜 Can you show me your dic? Call me to talk with me. Spanking ☺️ Ass #boxeofemenino #boxeochile #boxingbasics #wbc #kmt #khanomtommuaythai #kmtsfv #10thplanet #10thplanetvannuys #trainingfight #أبوظبي #عقارات #لندن #استثمار #عقار #عقارات_لندن #jiboianeon #plantajiboia #plantadeinterior #plantaslindas #plantasnaturais #casacomplantas #hidroponia #decoracaocomplantas #maedeplanta #semangka #buah #surga #sholawat
This week’s feature card stars the Goliath Jonny. After a brief, mysterious disappearance (captured in our ‘Unsolved Mysteries’ special last year!), Jonny is back. Jonny’s unwavering dedication to being absurdly early can’t go unrecognized! He shows up 45 minutes before our 6 AM class, ensuring he gets prime parking and an ideal spot on the mat. Thanks, Jonny! #10thplanet #10thplanetjiujitsu #pokemon #10pallentown #jiujitsu
New class: Wrestling 630pm starting this Thursday, May 2🤼🤼♀️🤼♂️ Thursday takedowns going down,Join us! Free for members/ $25 non-members - #10psanantonio #10thplanet #10p4l #10pcartel #10thplanetjiujitsu #bjj #jiujitsu #submission #submissiongrappling #submissions #sanantonio #10psa #nogi #thegentlart #grappling #nogijiujitsu #sanantoniojiujitsu #texasjiujitsu ————————————————— #NoGiAllDayWorldwide Over 100 locations worldwide. Go to 10thplanetjj.com/locations for a school near you.
Our kids program is growing steadily! We offer : Jiu jitsu Muay Thai And wrestling! Check the schedule, cone on in and give it a shot! #10thplanet #10p4L #10thplanetjj #10thplanetjiujitsu #10thplanetmorenovalley #10thplanetmoval #bjj #jiujitsu #selfdefense #mma #Moreno valley #morenovalleymatters #mma #martialarts #inlandempire #jiujitsulifestyle #riversidecounty #riverside #10parea51 #10pspaceforce #kidsmartialarts
Loading……let him cook 👨🏾🍳🥋I have begun my journey @10thplanetpompano and it’s as if I couldn’t have picked a more perfect gym it’s been 4 days and I’m obsessed all in it has consumed my life and changed me for the better jiu jitsu becomes a way of life shining its light into all areas of my life #jiujitsu jitsu #10thplanetfreaks #10thplanet #10thplanetpompanobeach #richiemartinez
Be like @kae.r__ and unleash your inner monster with the Kureiji Kritters Rashguard! 🦇🦖🦁 Embrace the legendary design featuring foot-locking vampires, tamed lions, and more.
Yesterday I had the privilege of recognizing Jared Candelaria’s hard work with a well deserved promotion to #bluebelt. Jared is super consistent and has a rubber guard that is progressing nicely. I have to be honest, it really makes me happy when I see students adopting my style (@eddiebravo10p‘s style) of grappling and Jared is doing just that. Can’t wait to see where you will go in the sport. Keep it up! #10thplanet #10thplanetjiujitsu #10p4l #promotion