BOOM! GYM S2FHIIT EPIC Glute/Leg workout 🔥🔥🔥 Worked out at Booty Lab Fitness with @glute_gangsta. Love this combination exercises glute and leg workout. This one is going to have you sweating, and your glutes and legs will be on🔥. As soon as you add a barbell to your workout the intensity flys off the roof. Grab a friend and get S2F💪🏾 📕Workout details: Advance 40 sec active 15 sec rest, Beginner 30 sec active 25 sec rest. 4-5 rounds. Use a Tabata Clock 1-BB Deadlift-Bicep-Press 2-Band Leap Frog Shuffle 3-BB Cluster 4-Band Pop Up 1-2 Punch 5-BB Sumo Deadlift Upright Row 6-Band Table Top Abduction 7-BB 1/2 Squat Drop Squat 8-Band Pulse Kickbacks #glutes #fitness #workout #legday #bodybuilding #fitnessmotivation #gym #squats #fit #fitfam #quads #abs #legs #gymlife #hamstrings #training #gains #personaltrainer #booty #homeworkout #fitnessgirl #muscle #squat #fitnessjourney #fitnessmodel #s2fhiit #menopausecoach #fitover40 #fitat50
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Captivating, alluring, seductive... these words can only describe one thing.........My Farts. The new fragrance from Ester. #EsterSays #EsterFlonaze #WednesdayWisdom #dragqueen #gay #drag #lgbt #makeup #instagay #rpdr #rupaulsdragrace #queer #queen #dragrace #gayboy #lgbtq #instadrag #rupaul #pride #fashion #dragqueens #dragmakeup #love #art #dragqueensofinstagram #mua #dragshow #dragqueenmakeup #likeforlikes
The closest I’ll get to riding a bike. #EsterSays #EsterFlonaze #WednesdayWisdom #dragqueen #gay #drag #lgbt #makeup #instagay #rpdr #rupaulsdragrace #queer #queen #dragrace #gayboy #lgbtq #instadrag #rupaul #pride #fashion #dragqueens #dragmakeup #love #art #dragqueensofinstagram #mua #dragshow #dragqueenmakeup
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It’s that time of the week! #esterflonaze #estersays
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Sister love #estersays @breelevin #weremommies #wereaunts #wegotitall