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❗️2 SPOTS at JULY 15-19th, ALL SAINTS KINGSWAY AVAILABLE❗️ Got summer plans? Someone else’s change of plans can be your gain! Two spots have opened up for Week 3 of our Summer Camps at All Saints Kingsway. Where imagination comes to life! ✨ 💌 DM us or email at [email protected] to claim your spot! #SuitcaseTheatre #SuitcaseTheatreCamp #MarchBreak2024 #WestEndKids #ArtsAndCrafts #PaperBagPuppets #EtobicokeKids #EtobicokeMoms #EtobicokeDads #ArtsEducators #ImaginationStation #TropicalTuesday #MrDressup #TorontoSummerCamp #SummerCampsTO   #ImprovGames #ImaginationStation #SpreadJoy #summercampintoronto #Torontosummercamps #torontodaycamp #torontodaycamps #torontocamp #torontocamps #torontocamplife #torontocampactivities #torontocampsforfamilies #torontocampfriends #torontocampfun #torontocampmusic

5/9/2024, 3:37:44 PM

Implementing sleep changes can feel overwhelming. A sleep consultant's job is not just to guide you but ensure you feel confident in the steps you are taking. Jenny Peach of @gnss_jenny did just that for this family with 4.5 month old twins. Giving them the tools to get everyone more sleep! "We had a great experience with Jenny as our sleep consultant. She was always responsive and helpful with our questions. We had many doubts and concerns with helping our 4.5 month old twins sleep. Jenny helped with giving us the confidence we needed to set up a consistent and efficient nap and bedtime routine. Our babties are so happy now to go to sleep and sleeping through the night and taking longer naps!" #testimonial #goodnightgrad #sleeptips #babysleep #sleeptraining #twins #sleeptrainingsuccess #bringbackbedtime #goodnightsleepsite #vaughanmoms #vaughandads #vaughanparents #torontomoms #torontodads #torontoparents #etobicokemoms #etobicokedads #etobicokeparents

5/3/2024, 8:00:15 PM

❗️FEW SPOTS LEFT❗️ We have limited spots available in WEEK 1 and 2 of our Summer Camps at All Saints Kingsway AND a few spots left in our WEEK 6 Summer Camp at St. Olave’s! 🥳 Register online TODAY for Summer Camps with Suitcase Theatre in Toronto’s west end. Where imagination comes to life! ✨ TWO LOCATIONS: The Kingsway at All Saints Kingsway Church & Bloor West Village at St. Olave's Church (NEW!) ⭐️ 💌 DM us if you have any questions or email at [email protected] #SuitcaseTheatre #SuitcaseTheatreCamp #MarchBreak2024 #WestEndKids #ArtsAndCrafts #PaperBagPuppets #EtobicokeKids #EtobicokeMoms #EtobicokeDads #ArtsEducators #ImaginationStation #TropicalTuesday #MrDressup #TorontoSummerCamp #SummerCampsTO #ImprovGames #Puppetry #DramaGames #DanceClass #ImaginationStation #SpreadJoy #SprinkleKindness #summercampintoronto #Torontosummercamps #torontodaycamp #torontodaycamps #torontocamp #torontocamps #torontocamplife #torontocampactivities

5/1/2024, 3:06:28 PM

❗️MORE SPOTS ADDED ❗️ Due to high demands, we have added some more spots to our SUMMER CAMPS. ☀️ Register online TODAY for Summer Camps with Suitcase Theatre in Toronto’s west end. Where imagination comes to life! 🥳 TWO LOCATIONS: The Kingsway at All Saints Kingsway Church & Bloor West Village at St. Olave’s Church (NEW!) ⭐️ 💌 DM us if you have any questions or email at [email protected] #SuitcaseTheatre #SuitcaseTheatreCamp #MarchBreak2024 #WestEndKids #ArtsAndCrafts #PaperBagPuppets #EtobicokeKids #EtobicokeMoms #EtobicokeDads #ArtsEducators #ImaginationStation #TropicalTuesday #MrDressup #TorontoSummerCamp #SummerCampsTO #ImprovGames #Puppetry #DramaGames #DanceClass #ImaginationStation #SpreadJoy #SprinkleKindness

4/3/2024, 5:10:57 PM

Happy World Theatre Day 🎭 At Suitcase Theatre we strive to spread happiness, joy and positivity to all our audiences. We help our students unleash their creative potential through play! We are grateful to be a part of the artistic community in Toronto. Pictured above is one of our casts of “Stronger Together”. While we are not currently touring a show, we are looking forward to bringing you new works in the upcoming years 🥳 We are so lucky to have so much amazing arts programming and shows in Toronto! We love @ypttoronto @dufflebagtheatre and @tyttheatre to name a few! 🥳🎭 #WorldTheatreDay #MrDressup #TorontoMarchBreakCamp #ImprovGames #Puppetry #EtobicokeKids #EtobicokeMoms #YouthPrograms #ArtsMatter #EtobicokeDads #ArtsEducators

3/20/2024, 7:34:29 PM

Puppetry skills are presentation skills! 🎉 Puppetry also promotes hand eye coordination and emotional development skills to name a few. At Suitcase Theatre we hope to inspire and build upon our campers’ imaginations, collaboration and kindness! We help them grow their voices and work on building confidence. ✅ For more information, check out ​The Amazing Benefits of Playing with Puppets in Early Childhood’s link in bio and in our stories. 🧐 #MarchBreak2024 #SuitcaseTheatreCamp #SuitcaseTheatre #ImaginationStation #SpreadJoy #FriendshipBuildingBlocks #ArtsAndCrafts #ArtsEducators #WestEndKids #WestEndMoms #WestEndToronto #WestEndDads #EtobicokeMoms #EtobicokeDads #EmotionalDevelopment #EmotionalIntelligence #BuildingBlocks #YouthProgramming

3/18/2024, 5:08:41 PM

Future architects(?) and lifelong friends 🥰 At Suitcase Theatre we hope to inspire and build upon our campers’ imaginations, collaboration and kindness! The building blocks of friendship. #MarchBreak2024 #SuitcaseTheatreCamp #SuitcaseTheatre #ImaginationStation #SpreadJoy #FriendshipBuildingBlocks #ArtsAndCrafts #ArtsEducators #WestEndKids #WestEndMoms #WestEndToronto #WestEndDads #EtobicokeMoms #EtobicokeDads #MrDressUp #mrdressupwouldbeproud

3/15/2024, 12:37:23 AM

Tropical Tuesday had us bringing the sunshine, foreshadowing today’s amazing weather?? ☀️😏 Campers explored movement as different sea creatures and creating a living aquarium and acting out beach scenes. They also made these animals in art. 🦜 We love seeing these fantastic humans learn new skills, practice what they love and make lifetime friends. 🖍️🦜✋💗 #SuitcaseTheatre #SuitcaseTheatreCamp #MarchBreak2024 #WestEndKids #ArtsAndCrafts #PaperBagPuppets #EtobicokeKids #EtobicokeMoms #EtobicokeDads #ArtsEducators #ImaginationStation #TropicalTuesday #MrDressup #TorontoMarchBreakCamp #ImprovGames #Puppetry

3/14/2024, 2:15:10 AM

Making Friends Monday! We had a fabulous first day at our two locations of March Break camp 🥳 Thank you so much campers, families, volunteers and staff for making this day a memorable one! We saw old friends and made new ones including these paper bag puppets in art class! 👀🖍️ #SuitcaseTheatre #SuitcaseTheatreCamp #MarchBreak2024 #WestEndKids #ArtsAndCrafts #PaperBagPuppets #EtobicokeKids #EtobicokeMoms #EtobicokeDads #ArtsEducators #ImaginationStation

3/12/2024, 1:02:57 AM

🎈SPACES STILL AVAILABLE FOR MARCH BREAK CAMP! 🎈 Come for a day or stay for the week! Plan a playdate with Suitcase Theatre this March Break. Silly skits, dress-up, dance, music, arts and crafts and loads of fun for children ages 4-10. 🎸🎭🦄. Imagination comes to life at Suitcase Theatre and after over a decade in The Kingsway, we have now expanded to Bloor West Village. Join us! Register online at www.suitcasetheatre.com today. #MarchBreakToronto #SuitcaseTheatre #SuitcaseTheatreCamp #TorontoSummerCamp #ChildrensTheatreSchoolToronto #TheatreSchoolforKidsToronto #DramaClassesforKidsToronto #ActingClassesforToronto #BlooWestVillage #HighPark #JunctionTO #EtobicokeMoms #EtobicokeDads #WestToronto

3/3/2024, 3:56:23 PM

Have you tried making changes to your child's sleep routine only to give up after a few days? Here are some common reasons why your sleep training plan may fail and some ways to ensure you see success. How is your sleep training plan going? #sleeptraining #sleep #babysleep #toddlersleep #sleeptips #sleepconsultant #bedtime #bedtimeroutine #napschedule #sleepenvironment #safesleep #goodnightsleepsite #bringbackbedtime #vaughanmoms #vaughandads #vaughanparents #torontomoms #torontodads #torontoparents #etobicokemoms #etobicokedads #etobicokeparents

2/23/2024, 6:02:53 PM

I am often asked if the bedroom door should be open or closed for sleep. Especially from parents with toddlers who may start to protest bedtime and request the door be open. My answer is to keep the door closed. There are a few reasons for this: - We want to set up a positive sleep environment for our baby or child and this includes having a cool, dark space for them to sleep. Keeping the door shut will ensure that light will not enter the room, allowing them the opportunity to produce more melatonin and sleep more restfully. - Keeping the door closed for our older children in a big kid bed will help act as a boundary to keep them safely contained in their bedroom. Once they are out of the crib we want to treat their room like one big crib. This means that the room is childproof and has a clear boundary to keep them from wandering around the house in the middle of the night. - Keeping the bedroom door closed can help keep pets out of your child's room. If you have a cat or a dog that is free to roam the house at night, you may know how they can sometimes disrupt your sleep by jumping on the bed (I know I do!) Keeping your child's door closed will help keep pets from disrupting their sleep. - Firefighters recommend sleeping with the door closed. This will help slow the spread of smoke, heat and fire in the event of a house fire. #toddler #toddlerlife #childhood #bedtimeroutine #bedtimestalling #sleeptips #sleeptip #bedroomdoor #toddlersleep #babysleep #sleepenvironment #safesleep #sleepsafety #torontomoms #torontodads #torontoparents #vaughanmoms #vaughandads #vaughanparents #etobicokemoms #etobicokedads #etobicokeparents #bringbackbedtime #goodnightsleepsite

2/8/2024, 8:32:56 PM

We are having a flash sale on our Year-long membership drop-in times. Contact us to get your membership. Hit all year! @365etobicoke @neighburetobicoke #caledonbaseball #boltonbaseball #mississaugabaseball #bramptonbaseball #royalyorkbaseball #westonbaseball #miltonbaseball #bramptonmoms #bramptondads #miltonmoms #etobicokenorth #etobicokemoms #etobicokedads #mississaugamoms

2/8/2024, 4:18:49 PM

📌 Save the date! JOIN ME for a FREE sleep clinic at @snugglebugzbaby #etobicokeontario location. ⁠ On Thursday, February 15th at 11am I will be at the Etobicoke Snuggle Bugz location answering your sleep questions and chatting about the upcoming Spring time change! ⁠ FREE GIVEAWAY: All in-person attendees will be entered for a chance to win a free 30-minute phone consultation with me. DISCLAIMER: This giveaway is in no way endorsed, sponsored or administered by Instagram or Facebook. You must be over 18+ years of age. ⁠ I hope to see you there! ⁠ #bringbackbedtime #goodnightsleepsite #snugglebugzbaby #canadasbabystore #sleepclinic #sleepevent #freeevent #parentingevent #momevent #etobicokeontario #snugglebugz #babysleeptips #etobicokemoms #etobicokeparents #etobicokedads #torontomoms #torontoparents #torontodads #vaughanmoms #vaughanparents #vaughandads

2/5/2024, 5:44:31 PM

Beautiful presentation style bouquets are sure to make her smile…..and perfect for those photo ops! Valentine’s Day will be here before you know it! You can never go wrong with classic roses. Be sure to place your orders early!! #valentines #valentine #valentinesday #valentinesdaygift #valentinesgift #valentinesgifts #rosebox #valentineflowers #valentineflower #valentineroses #bemyvalentine #bemine #bemineforever #flowers #roses #stouffvilledads #newmarketdads #auroradads #vaughandads #woodbridgedads #uxbridgedads #mississaugadads #bramptondads #richmondhilldads #etobicokedads #yyzdads #markhamdads #torontodads #giftsforgirlfriend #giftsforwife

2/1/2024, 1:30:06 AM

Loving this beautiful creation for a beautiful girl. A box full of pink roses and a few chocolate roses for a sweet treat. How cute would this gift be for Valentine’s Day? Flowers and chocolate - perfect combo! Contact us to place your orders for any occasion! #valentines #valentine #valentinesday #valentinesdaygift #valentinesgift #valentinesgifts #rosebox #valentineflowers #valentineflower #valentineroses #bemyvalentine #bemine #bemineforever #flowers #roses #stouffvilledads #newmarketdads #auroradads #vaughandads #woodbridgedads #uxbridgedads #mississaugadads #bramptondads #richmondhilldads #etobicokedads #yyzdads #markhamdads #torontodads #giftsforgirlfriend #giftsforwife

1/30/2024, 10:53:51 PM

Offering age appropriate choices can help reduce bedtime battles and stalling. For example: "It's time to put on your pyjamas, which ones do you want to wear? The red ones or blue ones?" Providing two options, with a choice between the two, allows your child to feel like they have some control over the bedtime routine. Offering too many choices can be overwhelming for your child and may produce more stalling, so try to keep the choices minimal. You can even offer a choice before you start the bedtime routine! "It's time to go get ready for bed, do you want to walk to your room or do you want me to carry you?" This can be applied to your regular daily routine as well! "We're going to the park, do you want to wear your white shoes or black shoes?" Make sure you are offering choices that are acceptable for your child to choose. Don't offer sandals as a choice of footwear if it's raining, for example. How is bedtime going with your toddler? #toddler #toddlerlife #childhood #bedtimeroutine #bedtimestalling #sleeptips #sleeptip #torontomoms #torontodads #torontoparents #vaughanmoms #vaughandads #vaughanparents #etobicokemoms #etobicokedads #etobicokeparents #bringbackbedtime #goodnightsleepsite

1/30/2024, 4:57:23 PM

In love with this shade of pink roses - this variety is called FAITH and one of my absolute faves! A heart shaped keepsake box filled with roses is a beautiful way to say “I Love You!” You can also request to fill the heart shaped boxes with mixed flowers instead. Be sure to place your orders early!! #valentines #valentine #valentinesday #valentinesdaygift #valentinesgift #valentinesgifts #rosebox #valentineflowers #valentineflower #valentineroses #bemyvalentine #bemine #bemineforever #flowers #roses #stouffvilledads #newmarketdads #auroradads #vaughandads #woodbridgedads #uxbridgedads #mississaugadads #bramptondads #richmondhilldads #etobicokedads #yyzdads #markhamdads #torontodads #giftsforgirlfriend #giftsforwife

1/30/2024, 1:42:19 AM

When we’re told she loves pink - we come through on adding as many touches of pink as possible! Beautiful presentation style bouquets are sure to make her smile…..and perfect for those photo ops! Valentine’s Day will be here before you know it! You can never go wrong with classic roses. Be sure to place your orders early!! #valentines #valentine #valentinesday #valentinesdaygift #valentinesgift #valentinesgifts #rosebox #valentineflowers #valentineflower #valentineroses #bemyvalentine #bemine #bemineforever #flowers #roses #stouffvilledads #newmarketdads #auroradads #vaughandads #woodbridgedads #uxbridgedads #mississaugadads #bramptondads #richmondhilldads #etobicokedads #yyzdads #markhamdads #torontodads #giftsforgirlfriend #giftsforwife

1/26/2024, 9:53:27 PM

How adorable is this pink ceramic vase with a little white heart?! If this doesn’t scream love and Valentine’s Day - I don’t know what does! Limited stock available - be sure to reserve yours for the special love in your life! #valentines #valentine #valentinesday #valentinesdaygift #valentinesgift #valentinesgifts #rosebox #valentineflowers #valentineflower #valentineroses #bemyvalentine #bemine #bemineforever #flowers #roses #stouffvilledads #newmarketdads #auroradads #vaughandads #woodbridgedads #uxbridgedads #mississaugadads #bramptondads #richmondhilldads #etobicokedads #yyzdads #markhamdads #torontodads #giftsforgirlfriend #giftsforwife

1/25/2024, 11:10:34 PM

🙌 Introducing The Fam Jam Bundle Drop In 🙌 Now save 30% when you purchase our Fam Jam Bundle Drop In, which includes 1 x Adult Drop In + 1 x Kids Zone Drop In for $37.50. 🙌 Bonus: Siblings are 50% off in the Kids Zone when you use promo code: SIBLINGS50 (applicable to Drop In classes only). Ideal for using at the same time! ⚡️The Schedule ⚡️ Tuesday @ 4:15pm HIIT The Legs + Kids Zone Wednesday @ 6:15pm KickBox Strong + Kids Zone Saturday @ 9:15am Gym Class Heroes + Kids Zone Saturday @ 10:15am Super Circuit + Kids Zone So bring the whole family for a fun class and stay for a freshly made smoothie 🥤💦💪 #kidszone #kidsclass #parkourcourse #playstructure #indoorplayground #healthykids #family #familyfitness #etobicoke #etobicokegym #fitness #healthyliving #workout #gym #etobicokemoms #etobicokedads #famjam

1/24/2024, 1:00:02 PM

Fun fact: We used to have a men’s only class called DadBods Bootcamp! Should we bring it back!? 😁💪🏋️‍♀️ In addition to our co-ed group classes, we now offer the “OPEN GYM MEMBERSHIP” for family members. So if your preference is to put your ear buds in and train solo on the gym floor, then this membership is for you! 💭 Imagine this, drop your children off in the Kids zone or Baby Gym, roll the mat out for your partner in the fitness studio and head to the gym floor for your own workout. The whole fam can be active at the same time. Zero guilt for being away from the family for self care. We call it “The Fam Jam!” ⚡️The Open Gym Membership is available to extended family of members only. ⚡️Each session works out to only $7.45! ⚡️Get more info by visiting www.gymandjuice.ca/kidszone (Scroll to the bottom of page) FIT MAMAS, Tag your hubs in this post if you want them to train at Gym & Juice ⬇️ 🙌! #fitness #workout #motivation #gym #etobicokegym #gymandjuice #familyfitness #kidszone #babygym #childcare #family #etobicoke #etobicokemoms #etobicokedads

1/22/2024, 12:57:06 PM

How adorable is this pink ceramic vase with a little white heart?! If this doesn’t scream love and Valentine’s Day - I don’t know what does! Limited stock available - be sure to reserve yours for the special love in your life! #valentines #valentine #valentinesday #valentinesdaygift #valentinesgift #valentinesgifts #rosebox #valentineflowers #valentineflower #valentineroses #bemyvalentine #bemine #bemineforever #flowers #roses #stouffvilledads #newmarketdads #auroradads #vaughandads #woodbridgedads #uxbridgedads #mississaugadads #bramptondads #richmondhilldads #etobicokedads #yyzdads #markhamdads #torontodads #giftsforgirlfriend #giftsforwife

1/14/2024, 11:45:34 PM

This family was ready to make a change to get their 4.5 month old twins more sleep. We worked on independent sleep and a daily nap schedule and they are happily sleeping through the night and taking longer naps! #testimonial #goodnightgrad #sleeptips #babysleep #sleeptraining #twins #sleeptrainingsuccess #bringbackbedtime #goodnightsleepsite #vaughanmoms #vaughandads #vaughanparents #torontomoms #torontodads #torontoparents #etobicokemoms #etobicokedads #etobicokeparents

1/4/2024, 6:27:24 PM

The best gift! 🎁 Do you have a sleep deprived friend or family member? Give them the gift of healthy sleep! We have programs for all ages. Click the link in my bio to see all of our sleep packages or to book a free discovery call! #holidayseason #giftideas #bringbackbedtime #sleep #babysleep #toddlersleep #giftofsleep #tired #tiredmom #tireddad #vaughanmoms #vaughandads #vaughanparents #torontomoms #torontodads #torontoparents #etobicokemoms #etobicokedads #etobicokeparents

12/11/2023, 4:37:09 PM

For 2 days only, our Fine Gems are 20% off 😯 Exquisite Pink Tourmaline and Opals set in sterling silver and 14k Yellow gold in your choice of necklace or earrings. We’ve collaborated with @catiareisjewels , a Toronto gemmologist to hand pick the stones with cut, colour and quality integrity. They truly are swoon worthy. Use coupon FINEGEMS20 for 20% off until Dec 11th. Link in bio to our Fine Gems Collection to learn more about the meaning behind these natural stones. You’ll be happy to know that they provide protection and boost creativity 😊

12/10/2023, 10:41:13 PM

As sleep changes with age, many tweens will struggle with sleep and the adjustment. They are growing, becoming more active at school and participating in more extra curricular activities. Getting the right amount of sleep can help improve their cognitive ability with increased learning and memory. Healthy sleep begins with a conducive sleep environment. Setting up your tween’s bedroom for sleep success is the first step in creating healthy sleep habits. Read my latest blog at the link in my bio to see how you can set up your tween's bedroom for better sleep! #sleepenvironment #bedroomdesign #tweenbedroom #teenbedroom #schoolagedkids #sleep #sleeptips #bringbackbedtime #goodnightsleepsite #vaughanmoms #vaughandads #vaughanparents #torontomoms #torontodads #torontoparents #etobicokemoms #etobicokedads #etobicokeparents

12/5/2023, 3:53:39 PM

➡️ Swipe left to discover décor trends that may be aging your space! Gray-toned floors? So last season! Tuscan kitchens? Let's dial it down a notch. And don't even get us started on shiplap! 😅 📲Dive into our blog for the full scoop on decor trends to leave in the past and let's elevate our spaces together! Link in bio. #christinecowernteam #torontorealestateteam #torontorealtors #torontorealestateagents #torontoparent #torontorenovations #realestaterenovations #torontoparents #torontofamily #torontofamilies #torontomoms #torontomom #torontomommies #torontomomsgroup #torontomomsandbabies #torontodads #etobicokefamily #northyorkmom #northyorkmoms #leslievillemom #leslievillemoms #leslievilledads #etobicokemom #etobicokemoms #etobicokemomlife #etobicokedads #mississaugamoms #mississaugafamily #vaughanmom #vaughanmoms

11/30/2023, 4:41:28 PM

As the holidays approach, you may be wondering how to protect your child's sleep during this busy time. Here are some tips: Prioritize sleep when you can When you don't have any plans to leave the house or have guests over, ensure that your nap and bedtime schedule stays on track. This will help keep a strong foundation for sleep if your schedule gets disrupted later. Bring your sleep environment If you are travelling to friend or family member's house and your child needs to take a nap while you are there, try to set up their sleep environment to mimic what it looks like at home as best as you can. Cover the windows so the room is dark. Bring your white noise machine. Bring their familiar lovey items if they are old enough for comfort objects in the crib. Use the same crib sheet you have been using at home so they have a familiar environment. Ask for help If you have the ability to ask for help, do so. Lean on your support group during this busy time. Remember the 80/20 rule This is a rule we like to stick to when it comes to your child's sleep. 80% of the time we prioritize sleep and stick to our sleep schedule. 20% of the time a nap may be missed or a bedtime may happen later than normal. It's ok. Enjoy your time at a holiday party or visiting with family, and get your sleep schedule back on track the next day. Say no if you have to Many of us feel pressured to say yes to every invitation during the holidays. Sometimes, missing a nap or offering your child a later bedtime may not be worth it to you. If you have a sensitive sleeper and you cannot deviate from your schedule, it's ok to say no or leave early if you have to. #holidays #sleeptips #babysleep #toddlersleep #travelling #sleephelp #bringbackbedtime #goodnightsleepsite #vaughanmoms #vaughandads #vaughanparents #torontomoms #torontodads #torontoparents #etobicokemoms #etobicokedads #etobicokeparents

11/27/2023, 3:55:32 PM

Captain's Walking Stick The gentleman's walking stick has a brass know that hudes a compass, the cane a glass for a tipple in small amounts. #etobicoke #etobicokedads #shoptoronto #supportlocaltoronto #shops mall #torontogiftideas #shopsmalltoronto

11/25/2023, 3:29:42 PM

Here are some tips on how to protect sleep on Halloween: 👻 Protect day sleep Ensure you are heading into Halloween night with a well rested child. Prioritize sleep this weekend, knowing that your child may stay up later than normal after trick-or-treating. 👻 Have a plan Children thrive when they know what's coming. Prepping them for the big night can help reduce surprises and meltdowns. Try on their costume a few times before Halloween, practice trick-or-treating so they know what to expect, and have a meeting to outline all of the rules and expectations that come with Halloween night. Make it fun! 👻 Start early Get out there as early as possible. You will be able to hit all of the houses you planned to, and will be able to get back for a reasonable bedtime. 👻 Modify bedtime You may want to shorten your bedtime routine for Halloween night. Skip the bath, have PJ's ready, read one book instead of two. Don't get rid of the bedtime routine, children still need some wind-down time, just have all of your elements prepped and shorten it a bit. 👻 Have fun This goes without saying. Try your best to have fun! Keep expectations low. Understand that trick-or-treating can be a lot for a young child. They may be wearing a bulky costume, they may have to walk more that usual, they may get over-excited about all of the candy they are going to get. Emotions can run high. Prep them as much as possible before the big night, and then have fun with it! Halloween night is certainly one of those nights that fall into the 20% of the 80/20 rule. Continue to prioritize sleep for the rest of the week and get back on track the next day. #halloween #trickortreat #sleeptips #bringbackbedtime #toddlersleep #goodnightsleepsite #vaughanmoms #vaughandads #vaughanparents #torontomoms #torontodads #torontoparents #etobicokemoms #etobicokedads #etobicokeparents

10/27/2023, 6:42:03 PM

Daylight savings time will be ending in two weeks! That means the clocks will go back 1 hour on November 5th. If you're feeling nervous about it, or don't know how to handle the change with your child's sleep, read through the slides for some tips. 📌 Save this post to come back to later! #timechange #daylightsavings #bringbackbedtime #goodnightsleepsite #parentingtips #sleeptips #sleep #babysleep #toddlersleep #vaughanmoms #torontomoms #etobicokemoms #vaughandads #torontodads #etobicokedads #vaughanparents #torontoparents #etobicokeparents

10/23/2023, 4:48:35 PM

Safe sleep is so important and one of the best ways to reduce the risk of SIDS. Here are some ways to practice safe sleep and help reduce the risk of SIDS. It is important to follow all safe sleep guidelines as outlined by the @ameracadpeds. ⁠ #sidsawareness #sidsawarenessmonth #infantlossawareness #babysleep #babysleeptip #sids #safetosleep #safesleep #safesleeping #healthysleep #sleepexpert #newmom #newdad #newparent #bringbackbedtime #goodnightsleepsite #vaughanmoms #vaughandads #torontomoms #torontodads #etobicokemoms #etobicokedads

10/17/2023, 4:50:19 PM

As we continue Pregnancy and Infant Loss Awareness Month, it is important to bring to light one of the leading causes of death in healthy infants under the age of one in Canada. That's SIDS, Sudden Infant Death Syndrome. "In Canada, from 2015 to 2020, there were approximately 1,700 deaths per year among infants under the age of 1. On average, 1 in 15 (110) of these deaths occurred while the infant was sleeping. While a number of deaths that occurred during sleep were of natural causes, such as respiratory diseases or congenital defects, the majority (83%) were sudden and unexpected and occurred in otherwise healthy infants." - Statistics Canada "- The majority of sudden and unexpected sleep-related deaths occur among infants under four months. - More than 9 in 10 infants who died suddenly in their sleep were in an unsafe sleep environment. - Nearly 7 in 10 sudden and unexpected sleep-related deaths occurred on a surface not intended for infant sleep. - Over half of infants who died suddenly in their sleep were sharing a bed." - Statistics Canada It is important to follow all safe sleep guidelines as outlined by the @ameracadpeds. I will be sharing more about what these safe sleep guidelines look like. ⁠ #sidsawareness #sidsawarenessmonth #infantlossawareness #babysleep #babysleeptip #sids #safetosleep #healthysleep #sleepexpert #newmom #newdad #newparent #bringbackbedtime #goodnightsleepsite #vaughanmoms #vaughandads #torontomoms #torontodads #etobicokemoms #etobicokedads

10/4/2023, 5:03:25 PM

October is Pregnancy and Infant Loss Awareness Month. During this time we bring awareness to loss from any cause or at any point during pregnancy and infancy. As a sleep consultant, I like to take this time to share about safe sleep and the steps that parents can take to help reduce the risk of Sudden Infant Death Syndrome. ⁠ ⁠Throughout the month of October I will be sharing information on safe sleep, what is SIDS and how to help reduce the risk of SIDS. ⁠ ⁠ #sidsawareness #sidsawarenessmonth #1in4 #pregnancyloss #pregnancylossawareness #pregnancylossawarenessmonth #infantlossawareness #babysleep #babysleeptip #sids #safetosleep #healthysleep #sleepexpert #newmom #newdad #newparent #bringbackbedtime #goodnightsleepsite #vaughanmoms #vaughandads #torontomoms #torontodads #etobicokemoms #etobicokedads

10/2/2023, 4:15:19 PM

We wanted to say a HUGE thank you to the families that donated to our book drive. Your generousity is inspiring! 📚 This initiative is in partnership with the women’s auxiliary club at Sick Kids and their Bravery Bead program. 🫶🏻 Thank you from the bottom of our hearts! - Jackie and the 2023 Suitcase Summer Camp Team 💗 Suitcase Theatre | Toronto Summer Camps | Book Drive

8/3/2023, 9:41:24 PM

Registration for September music classes has opened with @littlerebelsclasses at @oaklearners Amazing music program for kids, toddlers, infants and families 🎶 ⭐️Did you know: Exposing children to music during early development helps them learn the sounds and meanings of words! #etobicokemomsgroup #etobicokemom #etobicoke #etobicokeontario #etobicokeontario #etobicokekids #mississauga #toronto #torontomoms #etobicokemusiclessons #etobicokemusicians #etobicokemusic #etobicokedads #earlylearning #musicdevelopment #torontoparents #torontoparenting #torontomomblogger #etobicokemomblogger #gtaparents #mommyandmemusicclass #southetobicoke #torontokids #etobicokekids #mississaugakids #sahm #torontomusiclessons

7/29/2023, 6:27:05 PM

Awesome Step 1 class with all Dads this morning! . . . #etobicokedads #babypianoclasses #step1 #babypiano #kingswaymusic #torontomusic #musicclassesfortoddlers

7/8/2023, 6:58:21 PM