we had a great time tonight, @purebarrenorfolk (with a familiar face) 🥰❤️ thank you for having us!!! #LiftToneBurn #PureBarreNorfolk #PureBarre #StretchLabNorfolk #AssistedStretching #HeathAndWellness #MoveBetter #FeelBetter #LiveBetter #LiveLong #StretchLab #Norfolk
This April, show yourself what it means to feel balanced and strong, and truly focus on YOU. Join us for Pure Barre Focus! 45-Min Barre For You (Balance & Strength) is a 45-minute fusion of Classic and Align. Deepen your mind-body connection through full-body balance sequences, maximize your core control; build your strength through high-intensity sections defining all of your major muscle groups; and luxuriate through ample flexibility training, with additional time dedicated to stretch at the end of class. #PureBarreFocus #BarreForYou #PureBarre #StrengthTraining #ResistanceTraining
This is your sign to join the Barre Stronger Challenge! 🔮 Complete 20 classes now through March 31st to cross train with our 4 class formats, fall in love with our supportive studio community, and embrace your strongest self! Head to the Pure Barre App to join, and while you’re there- book your first week of classes! ⚡ #BarreStrongerChallenge #PureBarre #BarreStronger #StrengthTraining #ResistanceTraining #Barre
This month’s Pure Barre Focus is… Barre Stronger - Arms & Abs! In this 45-min class, you will use a variety of dumbbell options to strengthen all aspects of your upper body, while matching the intensity through dedicated abdominal work. Marrying components from Classic and Define, this Focus class epitomizes what it feels like to be Pure Barre Strong! ) Schedule today in the Pure Barre App! #PureBarre #PureBarreFocus #BarreStronger #StrengthTraining #ResistanceTraining #Barre
The Barre Stronger Challenge starts TOMORROW! Challenge yourself to taking on 20 classes in 31 days for a stronger YOU! Download the Pure Barre App to join the challenge starting 3/1 and tag a friend that would crush #BarreStronger with you! #PureBarre #PureBarreChallenge #BarreStronger #StrengthTraining #ResistanceTraining #barre
Make sure to come kick off the day with us and get your tucks in. We can’t wait to see you! Comment below who you're rooting for! 🏈 #purebarre #barre #fitness #fullbodyworkout #strengthtraining #resistancetraining
Guess who is a newly certified Pure Barre instructor? Thanks to everyone @purebarrenorfolk for your support and encouragement through the process. I was looking for a new movement/teaching challenge and it’s been a fun and rewarding journey. Looking forward to getting more classes under my belt! Swipe ➡️ to see the at home set up (thanks hubby) I utilized during my online training. #purebarre #purebarrenorfolk #purebarreclassic #purebarreinstructor #lifttoneburn #ltb #trysomethingnew
Are you up for a challenge? The First 10 Challenge is here for all members in the Pure Barre App! 😎 Challenge yourself to take on 10 classes in 30 days to see progress towards your 2024 goals, and enter to win a Princess Cruise! Challenge starts the first day you sign up in the app, now until January 31st. #PureBarre #LiftToneBurn #StrengthTraining #FullBodyWorkout #ResistanceTraining #First10Challenge #First10Princess
Are you ready to feel the BEST you have ever felt in 2024? Join the Platinum Barre Challenge! 15 classes each month starting in January 2024! You'll feel your best mentally and physically tucking it away each month! Sign up at the front desk! Not unlimited yet? Ask us how to upgrade and save on your first month of unlimited!
Are you ready to feel the BEST you have ever felt in 2024? Join the Platinum Barre Challenge! 15 classes each month starting in January 2024! You'll feel your best mentally and physically tucking it away each month! Sign up at the front desk! Not unlimited yet? Ask us how to upgrade and save on your first month of unlimited!
BIG NEWS! Intensives are now called Pure Barre Focus! Our first Pure Focus is a special 60 minute Classic Empower Class! We can't wait to LTB with you in 2024! Grab a spot!
BIG NEWS! Intensives are now called Pure Barre Focus! Our first Pure Focus is a special 60 minute Classic Empower Class! We can't wait to LTB with you in 2024! Grab a spot!
✨Day two of Pure Cheer!✨ Get all your holiday shopping at PB! ❤️ We’re giving you 40% off the sale rack! 😍 PLUS!!! Buy 1 regular price item, get the next regular price item for 40% off! 🤭🫶😘
✨Day two of Pure Cheer!✨ Get all your holiday shopping at PB! ❤️ We’re giving you 40% off the sale rack! 😍 PLUS!!! Buy 1 regular price item, get the next regular price item for 40% off! 🤭🫶😘
SWEET AS PIE SAVINGS 🥧 Join PB NFK and save 30% off your first month of ✨UNLIMITED CLASSES✨🤭 Interested in a 4 or 8 class membership? Let’s chat! Ask us how to save! 😍 #purebarre #pbnfk #norfolkva757 #purebarrenorfolk #norfolkva #757 #757runners #757fitness #757moms #odu #olddominionuniversity #nsu #norfolkstateuniversity #navalstationnorfolk #hamptonroads
Congratulations to all of these 💫 Barre Stars 💫 on crushing the Fall Fit Challenge! Pick up your prizes this week in the studio! You are AMAZING! 🔥😍💪 #purebarre #purebarrenorfolk #pnbfk #norfolkva #norfolkva757 #757 #757gym #757norfolk #norfolkvirginia #odu #olddominionuniversity #nsu #norfolkstateuniversity #navalstationnorfolk #ghentnorfolk
Ever wanted to be apart of the ✨magic✨ that is Pure Barre? We’ve got great news for you! We are hiring teachers! We are looking for dynamic and confident individuals that are high performers with a passion for Fitness to join our team! Want to learn more?! Email us at [email protected] for more information!
We want to wish our barre star @afozo a happy birthday!! 🎉💜🤩 We hope you have the best birthday Amanda!!! ❤️
Wearing leggings in class keeps your legs warm and comfortable in class plus keeps you safe when we use the tubes! PLUS we always have the cutest Beyond Yoga, Free People, Tavi, and Glider leggings! 😍
Wearing leggings in class keeps your legs warm and comfortable in class plus keeps you safe when we use the tubes! PLUS we always have the cutest Beyond Yoga, Free People, Tavi, and Glider leggings! 😍
🚨 100 CLASS MILESTONE 🚨 CONGRATULATIONS to Caroline for crushing her 100th class this morning!! 🤩🍾 Your hard work and dedication shines every class Caroline! Congratulations! Can’t wait to celebrate 250 with you next! 🔥😍
Help us wish @mandylouisemartin the happiest of birthdays! ❤️ We love ya! 🥰
You CAN have it all at Pure Barre!
Nutrition is vital to helping you recover from your workouts - especially during the Fall Fit Challenge! Territory Foods is here to make nutrition easy with delicious, healthy meals designed by dietitians, crafted by chefs, conveniently delivered ready-to-eat each week, for your wellness goals!
🚨 500 CLASS MILESTONES 🚨 Congratulations to our gal Susan for crushing her 500th class today! ❤️ Susan we are so proud of you! ☀️🤩 You light up the studio every class and we are so happy to call you our friend! Keep crushing it! You are AMAZING! 😍🔥🤩💪 Help us congratulate Susan on 500 classes! ❤️
@marykayus day at @purebarrenorfolk with @jwpherrmann and @brandizenzel #ratchetathlete #marykay #purebarre #purebarrenorfolk #tuckingto100 #happysaturday
🚨 250 CLASS MILESTONE 🚨 Kripa crushed her 250th class this morning!! 🔥😍❤️ Congratulations friend! You are SO strong and dedicated! 💪🥰 Incredible work!! 🥳 Help us congratulate Kripa!! 💜
🚨 1,500 CLASS MILESTONE 🚨 The one and only @carieshiels hit 1,500 classes this morning!! ☀️🔥 Carie, not only do you kick our seats, but you also tuck it out with us at the barre! Amazing job!!! Congratulations ❤️ We love you friend! 🤩💪 Help us congratulate Carie on crushing 1,500 classes today! 🥰
Did you know some studies show that positive thinking may help you live longer? For #PositiveThinkingDay today, tell us something good in the comments! #purebarre #barre
Pure Barre Define this morning. #thatsit #thatsthepost #purebarre #purebarredefine #purebarrenorfolk #ratchetathlete
First class of the #fallfitchallenge at @purebarrenorfolk Let’s see if I can do 30 classes in 60 days. 🤪 #keepmeaccountableplease #whatwasIthinking #purebarre #purebarrenorfolk #ratchetathlete
The Fall Fit Challenge starts TOMORROW and we are so excited to see you in the studio! Haven't booked your classes yet? Head to the Pure Barre App to book your classes and refer a friend to join you at the barre! #purebarre #barre #fallfitchallenge #onedayordayone
Ready, Set, Join! Starting today, join the Fall Fit Challenge in the Pure Barre App and get ready to CRUSH 30 classes in 60 days! Tag your challenge buddy in the comments! #fallfitchallenge #purebarre #barre #ffc
Mark Your Calendars! Sign ups for the Fall Fit Challenge start tomorrow in the Pure Barre App! Get ready to challenge yourself to 30 classes in 60 days kicking off September 5th - YOU GOT THIS! #purebarre #barre #fulbodyworkout #strengthtraining #resistancetraining #FallFitChallenge #PureBarreChallenge
August is Health & Wellness Month, and we're prioritizing self-care! Comment below how you take care of yourself outside of Pure Barre! ⬇️ #HealthandWellnessMonth #purebarre #barre #fulbodyworkout #strengthtraining #resistancetraining
Took another foundations class to get my head back in the game. #tuckingto100 #purebarre #barrelife #purebarrenorfolk #ratchetathlete
Back in my favorite place with my favorite people! Ok I definitely have been slacking, so this post is to keep me accountable. I’m going to do another class this weekend. #purebarre #meetmeatthebarre #purebarrenorfolk #tuckingonathursday #ohtuck #ratchetathlete
Join us in-studio this weekend for an Open House and we warm up for the Fall Fit Challenge! Take a FREE barre class, enjoy sips and snacks as well as membership deals!
The Fall Fit Challenge is officially 2 weeks away! Tag your challenge buddy in the comments and book your classes for the week to start warming up!! #purebarre #barre #fallfitchallenge #barrebesties #fullbodyworkout #strength training #resisitancetraining
TODAY! We’re popping up at Pups and Pints at 10am! Click on the link in our bio or find us on eventbrite! 🐩💕🍻
Put the BEST in Best Friend and send your friend TWO free classes to join you at the barre! Swipe to find out how ➡️ #barrebesties #purebarre #barre #fulbodyworkout #strengthtraining #resistancetraining
Back in my happy place. Thanks Nicolle for a great class. #purebarre #purebarrenorfolk #foundations #backtothebasics #mondaymotivation #ratchetathlete
You and Your Bestie 🤝Weights and Sliders Celebrate International Day of Friendship by sending your friend TWO free Pure Barre classes in the app! #purebarre #barre #fulbodyworkout #strengthtraining #resistancetraining
Define Day is H E R E! Join us in the studio to celebrate all things Pure Barre Define™, including classes all day and exclusive discounts on memberships!
Are you ready to get your barre on?! 🔥 Come on over to get started on your fitness journey today! We have classes 7 days a week both morning and evening! Your first class is on us! 💸 We know you will love it! 💓 Tap the link in our bio to try it out today! Our next 3 foundations classes ⬇️ ⬇️⬇️ Saturday 11:15am Sunday 10:15am Monday 6:45pm
Barre you ready?! Define Day is 10 days away! Head to the Pure Barre app to book your spot in Pure Barre Define™ and tag a friend to join you at Define Day!
Things you gain when you lose yourself at the barre 🔥 · Strength and Endurance · Flexibility and Balance · Core Strength · Community Comment below your favorite Pure Barre benefit! #purebarre #barre #fulbodyworkout #strengthtraining #resistancetraining
Lock in your healthy habits this holiday weekend and book your classes for the week on the Pure Barre App. Your future self will thank you! Tag a friend to join you in class!
Underway at sea for nearly two weeks and I missed my @purebarrenorfolk classes the most. So I took foundations this morning with @macthegoddess_ to get back in the game. Thanks Maddie for a great class. #purebarre #purebarrenorfolk #ratchetathlete
Happy Father’s Day to all the dads in our community! Thank you for all you do ❤️ Tag a rad barre dad you love and invite them to your next Pure Barre class!
Celebrating Men’s Health Week at the barre with Deric! Deric is an avid golfer who recently joined Pure Barre to help with his golf swing. After just a few Pure Barre Align™ classes, he noticed an improvement in his flexibility…and his backswing! Tag a friend who you think could benefit from joining Pure Barre!
🌸 Congratulations to our May Platinum Barre Finishers! 🌸
Pure Barre’s signature low-impact technique is the perfect way to cross train for your favorite sport or activity without sacrificing performance. Our different class formats can help fill the gaps in your routine so you can do all the things you love beyond the barre. Head to our link in bio to read more! #purebarre #barre #crosstraining #crosstrain #strengthtraining #crosstraining
Missed my Pure Barre classes all week but I finally made it today. As a surprise I was rewarded with mimosas after class #mimosas #happyhouratthebarre #purebarre #purebarrenorfolk #longweek #whew 😅 #butimadeit #ratchetathlete
What to expect at Pure Barre Empower™ Pure Barre Empower™ is our fusion of classic barre and interval training designed to elevate your heart rate, build strength and rev up your metabolism. 🔥 45 minutes 🔥 Wrist/ankle weights, platform, hand weights, barre 🔥 Cardio-barre fusion Book your spot in the Pure Barre App today and get ready to break a sweat! #purebarre #barre #purebarreempower #crosstraining #intervaltraining #hiit #cardio #fullbodyworkout #strengthtraining
Oh Tuck it’s Thursday night at the barre! Thanks @kath.brewster for another great class. Happy first day of Pride everyone! #OhTuck #HappyPride #PrideMonth #cuteshirtsforthewin #purebarre #purebarrenorfolk #thursdaynightbarre
@kath.brewster was hopped up on @celsiusofficial this morning and was all about them resistance tubes during Classic class today. Seriously after the warm up it felt like we never put the tubes down. Whew but we pushed through and got it done #greatclass #alltubesallthetime #allaboutthattube #purebarre #purebarreclassic #purebarrenorfolk #memorialdayworkout #ratchetathlete
Remember and Honor. To all who have served, Thank you.
Wondering what to expect at Pure Barre Define™?! Get ready to MOVE; you will not only build strength by using additional weights for the upper body & arms through full ranges of motion, but you will also utilize dumbbells to build strength in the lower body through a variety of exercises while focusing on power, endurance, and overall strength in EVERY class! The best part? Check out these Pure Barre Define highlights: 💥Functional Strength Training ➡️Pure Barre Define adds new tools to increase the efficacy of your workout! Heavier dumbbell options allow you to tailor your Pure Barre Define class to suit your needs, helping you build strength in new ways. 💥 Alignment & Engagement ➡️ Alignment is a Pure Barre love language; build your confidence in form for all positions and movement patterns, and engage all the major muscles of your body, in every class! 💥Low impact, High intensity. ➡️ Maintain safety and still feel the burn! With Pure Barre's low impact technique, any options to add higher impact are just that- optional! You still reap all the benefits of the workout by keeping one foot on the ground at any given time. Injuries or limitations? Your teachers have got your back, and are there to coach you through options to ensure you get the most out of your class! 💥Build on Foundational Pure Barre Technique ➡️ Whether you have taken 1 or 1000 classes, Pure Barre Define's focus on strength & power through the fusion of traditional strength training and Pure Barre's quintessential technique enhances your mind-body connection, helping you realize you are SO much stronger than you think. ✨
Got nice and Aligned with @macthegoddess_ #seewhatididthere😉 #purebarre #purebarrealign #purebarrenorfolk
Experience all the full-body benefits of Pure Barre! Drop in the comments why YOU keep coming back to the barre! ✨ Increase muscular strength & flexibility ✨ Strengthen the mind-body connection ✨ Improve endurance & cardiovascular health
Monday nights with Maddie aka @macthegoddess_ thanks for a great class as always. #purebarre #purebarrefamily #purebarrenorfolk
🚨 100 CLASS MILESTONE 🚨 CONGRATULATIONS RUTH! 😍 Amazing job crushing your 100th class this morning! Your hard work and dedication has shined each and every class! You light up the studio and we are proud of you! 👏💙 Help us congratulate Ruth on her fist PB milestone 🤩🤩🤩🤩
Happy Mother’s Day to all the moms! Tag a Pure Barre mama you love with a ❤️ to tell her how much you appreciate her!
First time taking class with Channa and whew did she kick my seat! #strongseats #purebarre #strongereachday #purebarrenorfolk #ratchetathlete
Thanks for a great class as always @kath.brewster !!! #theresnoplacelikebarre #purebarre #purebarrenorfolk #happywednesday
It’s time for a class format showdown: Pure Barre Empower™ vs. Pure Barre Align™! Pure Barre Empower is our cardio-barre fusion class guaranteed to get your heart rate up while Pure Barre Align helps you slow down and work on your flexibility & mobility. Comment🔥to vote for Pure Barre Empower or ✨ for Pure Barre Align!
Thanks Nicole for hands down the toughest Pure Barre Classic I’ve ever taken. Toughest=best 🙃 #purebarre #purebarrenorfolk #itstuckoclock #ouch #icandomorethanrunamile
Best way to start the work week is with a @purebarrenorfolk class! #purebarre #purebarrealign #purebarrenorfolk #ratchetathlete
Learn why Pure Barre member Deric incorporates Pure Barre Align classes to better his golf game and overall improve his mental clarity. The moves in Pure Barre Align: ⛳Line up perfectly with your golf game ⛳Improve flexibility ⛳Expand mental clarity Share below what sports you do outside of your weekly Pure Barre routine. 👇
Happy Earth Day! 🌎 Today and always, let's commit to making small changes that can help impact our Earth. Don't forget to grab your Earth Day treat after class! 🌸 Share in the comments ways that you are going sustainable.👇💙
A very long Thursday but the cherry on top was a great Align class with @macthegoddess_ #purebarrealign #purebarre #purebarrenorfolk #breatheandstretch