❓Struggling to get a good night's sleep? The culprit could be as simple as the way you hold your mouth. Habitual open mouth posture, where the lips are parted rather than gently closed, is closely linked to exacerbating the symptoms of sleep apnea - a common sleep disorder characterized by repeated breathing interruptions throughout the night. When you breathe through an open mouth, it can further obstruct your airflow and worsen the cycles of paused breathing. This causes an overall reduction in sleep quality and duration. Over time, this chronic sleep deprivation can take a major toll, leading to daytime fatigue, difficulty concentrating, and a heightened risk of serious health issues like high blood pressure. Fortunately, retraining yourself to breathe through your nose instead of your mouth can make a significant difference. Nasal breathing helps keep your airway open and promotes more consistent, uninterrupted sleep. With a little practice, you can retrain your body to rest with your lips gently together, allowing you to enjoy deeper, more restorative sleep and wake up feeling truly refreshed and rejuvenated. Don't let open mouth posture sabotage your sleep any longer. Prioritize nasal breathing for a better night's rest and improved overall health and wellness. 📌Disclaimer: This post is intended to share information and raise awareness. It's important to consult with a qualified healthcare professional for personalized guidance and support. [Open Mouth Posture, Sleep Apnea, Breathe, Sleep, Restful] #SleepApnea #SleepQuality #OpenMouthPosture #NasalBreathing #AirwayObstruction #SleepDeprivation #FatigueManagement #HealthySleep #SleepWellness #SleepCycle #RestoredEnergy #HealthyHabits #SelfCare #WellnessGoals #HealthTips
Had a good cold the past few days but now kicking and alive! How is it with you? You haven't been too naughty without me, right? ❤️🔥 #blonde #restoredenergy #feelinggood #feelinghot #feelinghothothot
A New Month…🌿🤍 An opportunity to start everything with restored energy!💪🏻🔥 #HelloApril #NewMonth #FreshStart #RestoredEnergy #BloomingOpportunities #EndlessPossibilites
A New Month…🌿🤍 An opportunity to start everything with restored energy!💪🏻🔥 #HelloApril #NewMonth #FreshStart #RestoredEnergy #BloomingOpportunities #EndlessPossibilites
I’ve carried many yesterdays into my todays! I am learning that each day will take care of itself. Holding on the moments of yesterday add to the doubts of my mind! I’m reminded of saying, “Let go and let God!” Today, enjoy every moment of this day! Cast the worries of yesterday behind and live in the blessings of the today! Be blessed! #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Try this exercise today. Replace the “it’s” with whatever challenge you’re are facing today! Encourage yourself and know who your comfort comes from! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Try this exercise today. Replace the “it’s” with whatever challenge you’re are facing today! Encourage yourself and know who your comfort comes from! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
This morning’s devotional touched my spirit! I have been experiencing several challenges in a few areas in my life but after reflecting and thinking about my current situation I realized that I’ve been stuck because of how I’ve spoke to my own ears! I’ve also spoke with people who can’t help or change my situation! Be extremely careful how you speak to yourself and who you are speaking too! God wants to hear from you!! God wants to cover His children! Consult Him through prayer and meditation! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
This morning’s devotional touched my spirit! I have been experiencing several challenges in a few areas in my life but after reflecting and thinking about my current situation I realized that I’ve been stuck because of how I’ve spoke to my own ears! I’ve also spoke with people who can’t help or change my situation! Be extremely careful how you speak to yourself and who you are speaking too! God wants to hear from you!! God wants to cover His children! Consult Him through prayer and meditation! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, As I’ve been deep thought this morning, I’ve been reflecting over the “storms” that we’ve experienced over the last 45 days! We’ve experienced damaging tornadoes and over the last few days, it’s been snow and bitterly cold! Two different type of storms that have one thing in common! They both had an END! As we go through the challenges of life, let me remind you that storms end! They come and go! God is with us through the storms of life! Look at your situation and praise your way through it knowing that better and brighter days are ahead! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, As I’ve been deep thought this morning, I’ve been reflecting over the “storms” that we’ve experienced over the last 45 days! We’ve experienced damaging tornadoes and over the last few days, it’s been snow and bitterly cold! Two different type of storms that have one thing in common! They both had an END! As we go through the challenges of life, let me remind you that storms end! They come and go! God is with us through the storms of life! Look at your situation and praise your way through it knowing that better and brighter days are ahead! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
There’s a version of YOU that you are capable of becoming. Chase after her. Believe in her. Fight for what she wants and deserves. She IS worth it. Don’t stop until you get it! #health #love #selfcare #lifecoach #goals #selflove #change #healthylifestyle #mindset #entrepreneur #bestlife #wellness #loveyourself #healthiswealth #lifelessons #improvement #inspiration #wintheday #restoredenergy #breakthrough #hussleandmotivate #motivatingthemasses #realtalk #powerofchange #grindtime
Let's talk about the magic of gentle cleansing and why it's a healthier way for your well-being. 🌟✨ 🌈 Unlike harsh detoxes that might leave you feeling depleted, our approach is all about supporting your body's natural processes. Think of it as a gentle hug for your system. 💚 💫 Benefits? You may experience... Increased energy, improved digestion, and a clearer mind. We're focusing on nourishing, not punishing. It's about giving your body the love it deserves with a balanced approach. Ready to experience the transformative power of gentle cleansing? Click the link in the bio for a journey that's all about balance and lasting wellness. https://linktr.ee/dayenucareandwellness?subscribe #GentleCleansing #WellnessJourney #NourishNotDeprive #RestoredEnergy
Let’s make this year our very best year ever! Blossom into what you’ve always dreamed you could be!!The best part is you don’t have to go at it alone bloom with us!! #softlife #health #love #selfcare #lifecoach #goals #selflove #change #healthylifestyle #mindset #entrepreneur #bestlife #wealth #wellness #loveyourself #healthiswealth #lifelessons #improvement #boutique #wintheday #kingdomthinking #restoredenergy #breakthrough #hussleandmotivate #memphisboutique #realtalk #powerofchange #grindtime #lifelessonsinaoneliner #themarathoncontinues
Sleep hygiene refers to the practices, habits, and environmental factors that are critically important for quality sleep and full daytime alertness. Good sleep hygiene is essential for several reasons: Improves Sleep Quality and Quantity: Adhering to a regular sleep schedule, ensuring a comfortable sleep environment, and avoiding stimulants before bedtime can significantly improve the quality and quantity of sleep. Enhances Physical Health: Good sleep hygiene contributes to various aspects of physical health, such as a stronger immune system, improved heart health, and better regulation of hormones related to appetite, which can help in weight management. Boosts Mental Health: Adequate sleep is vital for mental and emotional resilience. It helps in managing stress, anxiety, and depression. Poor sleep can lead to mood swings and cognitive impairment. Improves Cognitive Functioning: Sleep plays a crucial role in cognitive processes like memory, learning, problem-solving skills, and creativity. Good sleep hygiene ensures that these cognitive processes function optimally. Reduces Risk of Sleep Disorders: Practicing good sleep hygiene can prevent or reduce the severity of sleep disorders like insomnia, sleep apnea, and restless legs syndrome. Enhances Daytime Performance: Good sleep leads to increased energy levels, better concentration, and a higher overall productivity in day-to-day activities. Long-term Health Benefits: Over time, maintaining good sleep hygiene can contribute to long-term health benefits, including reduced risks of chronic illnesses like diabetes, obesity, and certain types of cancer. Incorporating healthy sleep habits into your routine can be a transformative step for your overall well-being. It involves regular sleep schedules, a comfortable sleeping environment, limiting exposure to screens before bedtime, and avoiding caffeine and heavy meals in the evening. #qualitysleep #sleephygiene #restorativesleep #immunehealth #brainhealth #moodregulation #healing #physicalhealth #improvedenergy #improvedmemory #hormonehealth #restoredenergy #healthylifestyle #sleep #functionalmedicine #selfcare #cognitivefunction #mindbodyspirit #wellness
Good afternoon, Sometimes the path seems dark! Our backs seem to be against the wall. We search for a way to turn things around but we are met with detours and roadblocks! The blueprint is to stay consistent! Whatever we face, consistency is the key to overcome! Don’t give in! Don’t give up! Be blessed! #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, Sometimes the path seems dark! Our backs seem to be against the wall. We search for a way to turn things around but we are met with detours and roadblocks! The blueprint is to stay consistent! Whatever we face, consistency is the key to overcome! Don’t give in! Don’t give up! Be blessed! #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Embrace change as the sculptor of your destiny; every chisel marks the creation of a masterpiece! . . . . #powerofchange #change #healthiswealth #lifelessons #health #hussleandmotivate #wealth #improvement #bestyou #wintheday #grindtime #motivatingthemasses #breakthrough #realtalk #kingdomthinking #restoredenergy #tmc #themarathoncontinues #lifelessonsinaoneliner #entrepreneur #thelifecoach #ndchance #tae #victorylap #vl #lifecoach #leonanson #selflove #positivity #positivevibes
Thanksgiving Gifts 2023 😁 #yh #thankyou #restoredenergy
Good afternoon, The tough situations of life have moved me from the seat of comfort! It’s always been in those moments that God showed Himself faithful on my behalf! Remember today, nothing moves, nothing shakes, and nothing grows from a state of being comfortable! Things happen when we get moving! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, The tough situations of life have moved me from the seat of comfort! It’s always been in those moments that God showed Himself faithful on my behalf! Remember today, nothing moves, nothing shakes, and nothing grows from a state of being comfortable! Things happen when we get moving! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, Keep praying and pressing forward! Sometimes what we are experiencing doesn’t make sense to us, but God’s timing is perfect! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, Keep praying and pressing forward! Sometimes what we are experiencing doesn’t make sense to us, but God’s timing is perfect! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good evening, Consistency wins the race! Over the years, I’ve learned that you don’t have to be the fastest, strongest, or smartest! Consistency is the key! Small steps towards your goals are important and will help us get to where we striving to go. Don’t give up! The next small steps may lead the breakthrough that we’ve been praying for! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good evening, Consistency wins the race! Over the years, I’ve learned that you don’t have to be the fastest, strongest, or smartest! Consistency is the key! Small steps towards your goals are important and will help us get to where we striving to go. Don’t give up! The next small steps may lead the breakthrough that we’ve been praying for! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, My son and I have a daily routine where we discuss what it means to have integrity and confidence. My goal is to teach him that people and situations, at times, can cause us to question things about our ourselves. I’ve been in many situations where other people have caused me to question my worth and who I was! I learned that their opinions of me don’t make me! I’ve even had challenging situations that have caused me to think that I was not good enough! Today, here’s a friendly reminder that you are special and created for the moments in life that you are currently experiencing! Nothing or no one’s comments about you can change the promises from God. Be blessed and be a blessing! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, My son and I have a daily routine where we discuss what it means to have integrity and confidence. My goal is to teach him that people and situations, at times, can cause us to question things about our ourselves. I’ve been in many situations where other people have caused me to question my worth and who I was! I learned that their opinions of me don’t make me! I’ve even had challenging situations that have caused me to think that I was not good enough! Today, here’s a friendly reminder that you are special and created for the moments in life that you are currently experiencing! Nothing or no one’s comments about you can change the promises from God. Be blessed and be a blessing! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, In the midst of the dysfunction and confusion, remember that God is present. He’s present to guide and comfort, but also to teach and deliver a message. Focus in on what God is instructing. Don’t be pulled into the distraction and miss the message and lesson. Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, In the midst of the dysfunction and confusion, remember that God is present. He’s present to guide and comfort, but also to teach and deliver a message. Focus in on what God is instructing. Don’t be pulled into the distraction and miss the message and lesson. Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, I am grateful, thankful, and blessed for this opportunity to see another day! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, I am grateful, thankful, and blessed for this opportunity to see another day! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
IEC for Biomass and Biofuels Safety, Health and Environment Code of Practice by DOE. With Asst. Director - REMD, Ruby De Guzman. #sy #restoredenergy #safetyofficer #resherr #biomassenergy
Good morning, Reflecting this morning, I am learning that our experiences when things are challenging are only defining us and preparing us and getting us ready for the next chapter. It’s easy to get lost in the experience and when the experience is taking place, but understanding the process helps us not get caught up in the moment! Today, evaluate the valley experiences. Find a positive in the midst of the dark and know that mountain top experiences are ahead if we do not quit! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Reflecting this morning, I am learning that our experiences when things are challenging are only defining us and preparing us and getting us ready for the next chapter. It’s easy to get lost in the experience and when the experience is taking place, but understanding the process helps us not get caught up in the moment! Today, evaluate the valley experiences. Find a positive in the midst of the dark and know that mountain top experiences are ahead if we do not quit! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, This morning as I prayed and reflected over my life I realized that a delay or detour is not the invitation to throw in the towel! We have to continue regardless of how the road looks currently. Think about any trip that we taken. Things happen that delay or detour us. Most of the time, we continue to navigate through and around the delay or detour. We may arrive later than we expected, but we arrive. Today, keep moving forward. Whatever the journey is don’t be discouraged by a delay or detour! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, This morning as I prayed and reflected over my life I realized that a delay or detour is not the invitation to throw in the towel! We have to continue regardless of how the road looks currently. Think about any trip that we taken. Things happen that delay or detour us. Most of the time, we continue to navigate through and around the delay or detour. We may arrive later than we expected, but we arrive. Today, keep moving forward. Whatever the journey is don’t be discouraged by a delay or detour! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, As we grow higher and closer to God, the journey has revealed to me that the road becomes more challenging. There are some things that we must experience to fully understand and appreciate that God is truly with us! The best example that I can think of is flying in a plane. All of the years that I’ve taken flights, I’ve never experienced turbulence on the ground or sitting on the runway. Turbulence on a flight has always been experienced higher in altitudes on my way to destinations! Same goes with our walks and relationships with God. As God takes us high, the flight will get rough, but know that we have an advocate who is right with us! Stay connected. Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, As we grow higher and closer to God, the journey has revealed to me that the road becomes more challenging. There are some things that we must experience to fully understand and appreciate that God is truly with us! The best example that I can think of is flying in a plane. All of the years that I’ve taken flights, I’ve never experienced turbulence on the ground or sitting on the runway. Turbulence on a flight has always been experienced higher in altitudes on my way to destinations! Same goes with our walks and relationships with God. As God takes us high, the flight will get rough, but know that we have an advocate who is right with us! Stay connected. Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Evolving is often misunderstood by many as “acting funny” or “you think that you are better than others.” I’ve learned that it’s not that at all. On our journey throughout life, there’s no growth doing the same thing that you did 5,10, 20, even 50 years ago. There are challenges that have and will continue to come that push us forward whether we like it or not.. Today, take a moment to look back over your life. What have we grown through and from to become who we are today! Reflecting on that moment shows how God used things and people to move us forward to evolve! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Evolving is often misunderstood by many as “acting funny” or “you think that you are better than others.” I’ve learned that it’s not that at all. On our journey throughout life, there’s no growth doing the same thing that you did 5,10, 20, even 50 years ago. There are challenges that have and will continue to come that push us forward whether we like it or not.. Today, take a moment to look back over your life. What have we grown through and from to become who we are today! Reflecting on that moment shows how God used things and people to move us forward to evolve! Be blessed today! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Going through the hurdles of life are never fun! At times, we feel that we are lost, confused, and overwhelmed. These distractions pull us away from our goals and opportunities and our assignment. Find peace in knowing that light will shine again! We will prevail and that God will never leave nor forsake us! God’s in control! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Going through the hurdles of life are never fun! At times, we feel that we are lost, confused, and overwhelmed. These distractions pull us away from our goals and opportunities and our assignment. Find peace in knowing that light will shine again! We will prevail and that God will never leave nor forsake us! God’s in control! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
A New month with the opportunity to start everything with restored energy.. Here’s to a month filled with Smiles, happiness and positivity. Happy November! #HappyNewMonth #NovemberWishes #Smiles #lifeisgood #Opportunities #RestoredEnergy #Welcome #RoaSpecialistHospital
#musclegrowth #improvedperformance #restoredenergy #mentalclarity #petermd #getpetermd
Good morning, Have you ever found yourself in a situation of change and it was very difficult? The change was significantly challenging to everything that you could hope or believe would be your current circumstance. Ever thought deeply that this current change that I’m viewing as a hardship is the results of answered prayers. We pray for career advancement and our workload increases! We pray for guidance and safety and we get re-routed on our way to our destination which seems to be an inconvenience. Embrace the change that we experience in life and exhibit the faith that GOD will bring us through everything that we will face! Be blessed today and be a blessing! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Have you ever found yourself in a situation of change and it was very difficult? The change was significantly challenging to everything that you could hope or believe would be your current circumstance. Ever thought deeply that this current change that I’m viewing as a hardship is the results of answered prayers. We pray for career advancement and our workload increases! We pray for guidance and safety and we get re-routed on our way to our destination which seems to be an inconvenience. Embrace the change that we experience in life and exhibit the faith that GOD will bring us through everything that we will face! Be blessed today and be a blessing! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, The situation may seem to be working against us! We may feel like things will not get better because of how things are playing out right now! Remember that GOD stands in the gap for those who love Him! Keep working, keep praying! Stay focus with faith knowing that GOD has already made the way for you! Be blessed today! #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, The situation may seem to be working against us! We may feel like things will not get better because of how things are playing out right now! Remember that GOD stands in the gap for those who love Him! Keep working, keep praying! Stay focus with faith knowing that GOD has already made the way for you! Be blessed today! #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Conflicts can derails us if we allow them too. They have the ability to spark unwarranted emotions! Stay confident and focused on your assignment! #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Conflicts can derails us if we allow them too. They have the ability to spark unwarranted emotions! Stay confident and focused on your assignment! #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Storms of life continue to rage! It’s part of the journey! Find comfort today knowing that the Lord is present as a comforter and a guide! Be blessed today! #affirmationoftheday #motivatingthemasses #inspiration #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, Storms of life continue to rage! It’s part of the journey! Find comfort today knowing that the Lord is present as a comforter and a guide! Be blessed today! #affirmationoftheday #motivatingthemasses #inspiration #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
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Mag-abo ay di biro! For residents of Lodora Village Tunasan, Muntinlupa naman. Thanks Ptra. Tess Nagtalon of Body of Christ Church 😘 #restoredenergy #ashforgarden #CSR2023
Rice Husk Ash for Brgy. Putatan, Muntinlupa HAPAG Project. Thanks sir Eddie Lara of Environment and Ecology Department. #restoredenergy #ashforgarden #wastemanagement #CSR2023 #latepost #080910
Ayun, binaligtad pa yung cap para walang sagabal sa pagkopya 🤣🤣🤣 Pero comparing notes lang daw! #sy #restoredenergy #ISO14001 #EMS
Woke up this morning… and all I could here meditating in my soul is the song by William Murphy… ”Something good is about to happen… Something God is about to take place”💕 When I tell you… I fully embraced the message…I am so ready for ALL THE GOOD💕 And just like that… on my way on to work… I walked for the first time like I’ve never had any issue with my knee… surely not a total knee replacement… ALL PRAISES💕💕💕 #GodSpeed #GodsGraceIsSufficient #ABrandNewChapter #RestoredEnergy #SoulJourney #MeditationLife #ANewStride #TotalHealing
Good morning, We go through life and at time, we struggle. The flow of life can seem off at time! We feel alone, depressed and overwhelmed. We don’t have to feel that way! We are God’s children and He’s our father! As a father, there’s nothing within reason that I wouldn’t do for my son. God feels the same about us! Trust God and know that He will never leave you nor forsake you! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, We go through life and at time, we struggle. The flow of life can seem off at time! We feel alone, depressed and overwhelmed. We don’t have to feel that way! We are God’s children and He’s our father! As a father, there’s nothing within reason that I wouldn’t do for my son. God feels the same about us! Trust God and know that He will never leave you nor forsake you! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, Even though things don’t always work out exactly the way that we expect, God has truly blessed us! Each day that we awake we are given an opportunity to make change in our lives, our communities, and this world! Praise God for His truth and His grace! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, Even though things don’t always work out exactly the way that we expect, God has truly blessed us! Each day that we awake we are given an opportunity to make change in our lives, our communities, and this world! Praise God for His truth and His grace! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Welcome May 🌻 . . . #may #welcomemay #newmonth #newgoals #newopportunity #restoredenergy #newcollection #mayo #bienvenidomayo #nuevomes #nuevacoleccion #nuevasoportunidades #boutique #lolasboutique #miami #florida #atlanta #georgia #bymaria
Good morning, No matter what we are facing, God has us covered by His grace and truth! It’s very easy to get down and start to doubt, but remember how and who has you covered! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, No matter what we are facing, God has us covered by His grace and truth! It’s very easy to get down and start to doubt, but remember how and who has you covered! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, This day is filled with its share of problems and issues. The challenges meet us as our feet hit the floor. There’s joy knowing that in the midst of it all, God is our shield and protection from all! Trust God to be by your side as you face the day! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, This day is filled with its share of problems and issues. The challenges meet us as our feet hit the floor. There’s joy knowing that in the midst of it all, God is our shield and protection from all! Trust God to be by your side as you face the day! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, We face challenges every moment of each day! There are gates of opportunity and gates that will lead to destruction! Know that God is the gate that protects, provides, and gives life! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good afternoon, We face challenges every moment of each day! There are gates of opportunity and gates that will lead to destruction! Know that God is the gate that protects, provides, and gives life! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson
Good morning, The world creates a desire for hunger and thirst for things. Some things we do not need. Some things are essential. The material desires can pull us away from our calling and purpose! Connect to the source that takes care of the hunger and thirst! Be blessed! #affirmationoftheday #motivatingthemasses #realtalk #2ndchance #kingdomthinking #entrepreneur #restoredenergy #powerofchange #tmc #writer #influencer #themarathoncontinues #hussleandmotivate #breakthrough #change #improvement #health #wealth #healthiswealth #grindtime #4Tae #victorylap #love #lifelessonsinaoneliner #wintheday #bestyou #thelifecoach #lifelessons #lifecoach #leonanson