“A little progress each day adds up to big results.” ⏳ #gym #summerbodyloading #hipertrofia #gymrat #proteinfood #motivation #noexcuses #hardgrind #newgoals #bebettereveryday #loveyourself #memyselfandi #basicfit #brunssum #niederlande🇳🇱 #highlife #instagood #beastmodeon
Despertando despúes de varias reus y a darle con todo a la music 😈🎶👑 #workbitches #travelaroundtheworld #newmusic #newgoals #thisismyyear
Massor med fotboll ⚽️ på förmiddagen så hade lätt vilat idag men träning ska in oavsett (disciplin) 8 dagar kvar sen är det dags för #cphmarathon Ha en bra kväll folk 😎 #löpning #jagspringer #laufen #løberliv #juoksu #instarunner #nevergiveup #trackandfield #trailrunning #marathonrunner #corrida #runplanet #motivation #newgoals #løber #nolimits #bieganie #corrida #correr #nevergiveup
The Mediterranean diet focuses on veggies, fruits and healthy fats. 🙌 Even better news: though """"diet"""" is in the name, this plan is more of a holistic approach to eating that relies on real foods. You won't be counting calories or macronutrients like you would with a typical """"diet."""" This way of eating focuses on foods like olive oil, nuts, fruits and vegetables, legumes, whole grains, and fish. Wine is part of the typical Mediterranean diet, too, but you should drink it in moderation. To help you get started, here is a list of foods to consider eating on the Mediterranean diet — you can use the categories here as a blueprint for grocery shopping, to help you stay on track. If you like the sound of the Mediterranean Diet but aren’t sure how to get started, my program is for you. Check the link in my bio to do a quick test to set up a Mediterranean diet program that fits your goals. 👉@mediterraneanfood.eating 👉@mediterraneanfood.eating #mediterraneanfood #mediterraneandiet #healthyfats #mediterraneanlife #mediterraneanstyle #plantbasedprotein #plantbasednutrition #eateateat #allfoodsfit #newyear #newgoals #wholefooddiet #wholefoodrecipes #dietitiantips #registereddietitian #nutritionistapproved #nutritiontips #buildyourplate #bestdiet #bestvoteddiet #diettips #lifestyletips
On continue de suivre le plan 😎 Finalement c’est plutôt simple, dans un premier temps il suffit juste de se fixer un objectif précis ! Puis dans un second temps de comprendre comment attendre cet objectif 🙌🏼 Rien de bien compliqué ça tourne autour de : 80% Nutrition 20% Sport Si tu sais pas comment attendre ton objectif viens on en discute 💪🏼 Je t’offre ton FitScan 📲 _______________ TOUJOURS À LA RECHERCHE D’AMBASSADEUR 🌎💶 _________ . Je t’accompagne dans tes objectifs 🤝🏼 Écris moi on en discute 📲 MP 📧 [email protected] ______________ #abdos #fitboy #fitfrenchies #resultat #resultats #seche #prisedemasse #pertedepoids #objectif #avantapres #goals #newgoals #gym #gymbro #gymmotivation #gymhumour #objectifminceur #objectifpertedepoids #abdos #regime #coach #coachsportif #coaching #fit #marseille #aixenprovence #cotedazur #suddelafrance #frenchriviera
Meet Hannah Fisher, our dynamic tap and body fundamentals instructor! 💖 With over 20 years of dance experience and a background in ballet, jazz, tap, hip-hop, modern, and contemporary, she brings a wealth of knowledge to our studio. ✨ From her performances in professional productions like Nicolay Dance Works' A Wynne Home Nutcracker to her training at esteemed institutions like Collin College and Sam Houston State University, Hannah's dedication to dance shines through in every class. Join her dance classes for an unforgettable dance experience! 💃✨ . . . #MeetTheInstructor #ArtOfVIII #DanceLife #DanceJourney #dance #inspiration #newgoals #bettermindset #dancefeatures #dancereels #danceteacher #dancer #positive #legs #legday #explorepage #explorepage✨ #returntodance #exdancer #exprodancer #changesindance #dancetraining #dancestyles #dancerover40 #dancersover40 #dancer #dancecareer
Wir waren zu Besuch im @cleverfit_schwaebischgmuend . Schaut dort gern mal vorbei . . . . . . . . #cleverfitheilbronn #fitfam #power #strong #team #cleverfit #cleverfit_heilbronnwest #crew #fitnesslifestyle #newweek #newgoals #work #gains #hardwork #nopainnogain #help #worklifebalance #fitness #gym #gymlife #fitnessstudio
O nosso atleta @ruisousamj participou hoje, no Open Internacional de Dublin da @ibjjf, na República da Irlanda. Apesar de o resultado não ter sido o lugar mais alto do pódio, deixamos ainda assim, um sincero agradecimento ao nosso atleta, por ter representado a nossa equipa de forma digna, em mais um evento internacional, lutando na categoria e absoluto. 👏👏👏 . . . . . . #jiujitsu #jiujitsulifestyle #bjj #brazilianjiujitsu #bjjlifestyle #grappling #submission #warriors #team #samurai #bushido #competition #fight #martialarts #fighters #nevergiveup #dontgiveup #combatsport #trisklejiujitsu #champions #honor #blackbelt #newgoals #fighter #warrior #loyalty #strong #marcofacas #fredcorreia #nelsonmarta
Introducing Culinary team of @rokabahrainofficial what a amazing time almost 4 weeks spend with them. See you very soon. Keep rocking, keep pushing and never give up #chefs rockstars #n5 #newteam #newgoals #newfuture #chefslife🔪 #cooks #newdreamcometrue #alwaysforward #greateam #teamworkmakesthedreamwork
Where do you blu?!?!? I showed you mine…Now show me yours! 😜 #blufrog #skinnydrops #happysaturday #newgoals
We want to see YOU in SHAPE‼️ 📲 JTTraining.org/challenge 📝Sign up today for an 8 week all inclusive SHAPE TRAINING trial which includes: ➡️ Unlimited SHAPE Training sessions (Up to 6 days/week) ➡️ Complete Pre & Post Body Diagnostic Assessments ➡️ 1-on-1 Goal Setting Consultation ➡️ Weekly Weigh in & BodyFat % Assessments ➡️ Complete 8!week Meal Plan (grocery list, snacks, recipes, meals) ➡️ Unlimited Support, Accountability & Motivation (JT Training Family Atmosphere) ➡️ Weekly Newsletter (jam packed with recipes, tips and more) ➡️ JT TRAINING Online Magazine Access ➡️ Private Facebook Accountability Group ➡️ At Home/Travel Workouts ➡️ SHAPE Training Sessions are ALL 30 Mins (accommodating your hectic schedule) ➡️ Nearly 30 SHAPE Training Times to select from every week! ✅ jttraining.org/challenge Get started on Monday!👊 #jtstrong #jtfamily #shapetraining #starttoday #newgoals #onlinetraining #personaltraining #throughthework #onereponestep #fitnessmotivation #getfit #healthylifestyle #noexcuses #fitnessgoals #workout #follow #iowa #instagood #happy #strong #8weekchallenge #starttoday #shape #inshape
NOBODY IS TOO BUSY. IT’S ALL ABOUT PRIORITIES. #newgoals #liveyouradventure #notoxicpeople #enjoylife #bewithgoodpeople #trustinyourself #team #bebig #dowhatmakesyouhappy #peoples #beardlife #germany🇩🇪#
Just another sunny day in Mexico ☀️🇲🇽 Outfit @sardonkids from @adorablemebabyboutique Shoes @andanines #mummybloggeruk #hinchhomes #gifted #collabs #collaboration #scottishmums #baby #discoverunder15K #explorepage #instamum #mummysgirl #newpost #toddler #trending #newmonth #newgoals #spanishboutique #babyclothes #ootd #oneyearold #babymodel #dress #ss24 #summer #spring
Congratulations to our new 2024-2025 team! We are excited to get the new season started💚👒 #varsity #newgoals #nobles #nogalescheer #newseason #oneteamonedream
#saudiarabia #dubai #madinasharif #commission #christmasgifts #handmadewithlove #handmade #brothers #happines #felizañonuevo #mom #together #campo #smiles #felices #juntas #lasmejores #lasamoi #newgoals #travelblogger #travelphotography #prettylips #gooddeeds #challenge #livelovelaugh #friendshipi #nocrophappy #bonneannée #bonheur
Salad based breakfast 🌅 Eggs baked into portobello mushrooms with a rainbow salad and spicy seasonings 😍🤍🍳🥬🥕🧅🥒🌶️🫑🍅 What's in the bowl 🥣 🤍 Portobello mushrooms 🤍 Eggs 🤍 Spring onion 🤍 Red Cabbage 🤍 Carrot 🤍 Romaine lettuce 🤍 Red & yellow mini bell pepper 🤍 Kale 🤍 Radish 🤍 Parsley 🤍 Black pepper 🤍 Sesame seeds 🤍 Tomato 🤍 Cucumber 🤍 Olive oil 🤍 Chilli flakes #goodmorningpost #breakfast #goals #weightloss #fitness #fitnessmotivation #fitnessgoals #fit #eggs #morningmotivation #morningroutine #morning #foodie #foodphotography #tomato #salad #portobellomushroom #portioncontrol #portionsizes #breakfastideas #healthydiet #healthylifestyle #healthybreakfast #healthybreakfastideas #newgoals #mindset #weightlossfood #weightlossjourney #fitnessjourney #weightlosstransformation
2.2K Move Cals, 20.6K Steps! #beast #letsgetit #fitnessmotivation #dedication #fitnessjourney #fitness #nodaysoff #gains #clevelandfitness #ohiofitness #letsgo #beastmode #killingit #cleveland #ohio #fit #newgoals #myyear #hardwork #fitgoals #fitbeast #gohardorgohome #gohard #motivation #gym #workout #gttfg #strength #strengthtraining #2024
Snowflake payment of £14.98 🥳 This is yesterdays snowflake payment for my weekly challenges. £7.00 from my pound per day challenge and £7.98 for this weeks penny challenge 🙌🏼 This brings the debt total down to £7,350.28. Another one done and dusted! #debtfreeuk #ukdebtfreedreams #creditcarddebt #creditcard #ukdebtfreejourney #debtfreejourney #ukdebtfree #goals #ukdebtfreecommunity #letsdothis #financialfreedom #financejourney #budgetinguk #budgetingjourney #savings #aprilgoals #2024goals #snowflakepayments #newgoals #budgetgoals #motivation #savingjourney #uksavingmoney #snowflakepayment
NEW PRODUCT ALERT !! FA’AL TOILET ROLL (10 X 180 Sheets) | FA’AL TOILET ROLL (10 X 180 Sheets) ▪️ Two Ply ▪️ Highly effective hygiene product ▪️ Sterilized ▪️ Embossed & Perforated ▪️ Soft texture and light absorptive qualities ▪️ Affordable Price 🇦🇪 𝗔𝘃𝗮𝗶𝗹𝗮𝗯𝗹𝗲 𝗡𝗼𝘄 𝗶𝗻 𝗨𝗔𝗘 🇦🇪 𝗢𝗥𝗗𝗘𝗥 𝗢𝗡𝗟𝗜𝗡𝗘 : Link in Bio Or contact us on 𝗘𝗺𝗮𝗶𝗹 : [email protected] 𝗪𝗵𝗮𝘁𝘀𝗮𝗽𝗽 :+971569684638 #BackOnTrack #NewGoals #ReadyToRock #newproduct #trend #nagtdistribution #nagtgames #ecofriendly #newproduct #newproject #ecofriendly #naturefriendly #uae #dubai #kitchen #kitchentowel #detergent #laundry #cleaning #kitchen_cleaner #mold_mildew_remover #stainremover #fabriccleaner #cleanclothes #follow
Another week and another week of running, strength training and an interesting tequila tasting. #crazyultrarunner #funwithfriends #runningforfun #trainingstartsinafewweeks #backtorunning100miles #TH1002024 #fomo #missthisfeeling #100number7 #newgoals #keepmovingforward
𝗕𝗼𝗻 𝘄𝗲𝗲𝗸𝗲𝗻𝗱 𝗹𝗲𝘀 𝗮𝗺𝗶𝘀 😉 Hâte de vous présenter les nouveautés 🤩 🔜 Nouvelles maisons à vendre 🏡 🔜 Nouvelle collègue dans la team 🤝 🔜 Nouvelles formations à venir 🧑🏫 En attendant.... Enjoy ☀️🧘♂️🥳 #weekend #familytime #repos #newchallenges #newgoals #havefun #enjoy
Where do you blu?!?!? I showed you mine…Now show me yours! 😜 #blufrog #skinnydrops #happysaturday #DaysOfSumer #healthymama #newgoals #MEera #fitmamacoming #excited
Saving for retirement now can help you achieve financial independence and peace of mind in your later years. . . . . . #paychecktopaycheck #retireearly #howtomakemoney #newgoals #debtfree #studentloans #investingtips #moneygoals #fitnessmotivation #workfromhome #financegoals #moneytips #budgeting #retirement #fire #savemoney #savemoneytips #sidehustle #sidehustles #richdadpoordad #personalfinance #passiveincome #daveramsay #retirementplan #healthiswealth
Full Time ☹️ #letsgogirls #newseason #newgoals #naiste #meistriliiga #fca #fcararattallinn #tallinn #estonia #fcafamily #girlpower #womenfootball #womensoccer #weplaystrong #girlscanplay #equality #equalgame #joinus #supportus #followus #baltics #PremierLeague #newyear #newgoals
Happy Saturday #traveldiva #traveling #centerstage #emeralds #traveltheworld #trusttheprocess # #nolimits #futureawaitsyou #truth #faithoverfear #newgoals
Our latest installation…… #powellwoodworking #USmanufactured #wholesalecabinets #wewillshiptoyou #customcabinets #creatingjobs #supportlocalbusinessUSA #specializedstorage #custommanufactured #newgoals #cabinetmanufacturer #customcabinet #madewithpride #interiorstyling #welovewhatwedo #inspiration #customdesign #storagegoal #buylocal #interiordesign #homelife #compositepanels #acsp #customclosets #salice
🍒 ooooh first of all - 917 peeps following along? hello, welcome, hi! I'm so pleased you are here! 🍒 unbelievably, the 1000 mark is in sight! will I actually break through?! who knows? but I'm keeping everything crossed 🤞🏻🤞🏻🤞🏻 please like, share, comment, add to stories - and let's see what happens! 🤔😉🤩 . . . #cherrybaby #cherrybabymelts #1000 #1000followers #suppportsmallbusiness #supportsmallbusinessuk #saturday #saturdayshare #newgoal #newgoals #waxmeltmaker #waxmeltbusiness #waxmeltersofinstagram #waxmeltaddict #waxmeltobsession #waxmeltobsessed #bucks #buckinghamshire #bucksbusiness #UK #smallbusinessuk
“Failure is only the opportunity more intelligently to begin again.”-Henry Ford • “Decide what you want, and then act as if it were impossible to fail.”-Brian Tracy • #day #night #doubt • “If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later.”-Richard Branson • “Victory comes from finding opportunities in problems.”-Sun Tzu • #day #night #doubts #opportunity #change #newgoals #different #you #can #everything #youcaneverything
SATURDAY BREAKFAST 😍 ______ Pancakes crème de banane, coulis de chocolat et fraise 🍓 🍌🍫 C’est une des centaines de recettes que tu peux faire grâce au petit-déjeuner intelligent qui amène tous ces résultats que tu vois au quotidien sur mon compte 🤩 Si tu es du genre gourmand Swipe pour voir les autres recettes 😎🍪🥞🧇🍹 . . . . . . . . Je t’accompagne dans tes objectifs 🤝🏼 Écris moi on en discute 📲 MP 📧 [email protected] ______________ #breakfast #petitdej #petitdejeuner #petitdejeunerhealthy #healthybreakfast #abdos #fitboy #fitfrenchies #resultats #seche #prisedemasse #pertedepoids #objectif #avantapres #goals #newgoals #gym #gymmotivation #objectifminceur #objectifpertedepoids #abdos #coach #coachsportif #coaching #fit #marseille #aixenprovence #cotedazur #suddelafrance #frenchriviera
🐼 Oggi sono in pausa di riflessione con me stessa; i prossimi giorni sono invece pensati per rimettermi al lavoro con una “nuova” visione! 📝 Ecco perché sto creando le migliori condizioni per una bella ripresa e mi sto preparando sia mentalmente che fisicamente per la nuova stagione: sono pronta per fare del mio meglio 🔜❤️🔥 📿 Mantra di oggi “Coltivo un atteggiamento mentale dinamico, pulito e chiaro! 📿 Come penso di procedere? Così: Eseguo tutto il lavoro necessario per affinare le mie capacità e per sviluppare quella resistenza mentale e quella flessibilità necessarie per raggiungere i nuovi obiettivi. 📝 Compito delle prossime settimane: utilizzare gli ostacoli come motivazioni! 💪🏻 #ᴛᴀᴋᴇᴀʀᴇsᴛ #practiceandalliscoming #restisproductive #newgoals #NOW #motivation #motivational #workforit #cutenessoverload #cartoonart #art #milkmocha #cutepanda #bubududu 🐼💞
❤️💐💫 #travelphotography #weddingphotography #couplegoals #love #newgoals #gown #bride #lovequotes #new #sale #pyaar❤️
𝗟𝗼𝗻𝗱𝗼𝗻 𝗦𝗵𝗮𝗸𝗲 𝗼𝘂𝘁 𝗿𝘂𝗻 Moping around is not my way of dealing with things. So what to do until the return flight is due. Dot watching, of course (following the others' races and cheering them on). As my legs still felt really good, I also used the time to see London as a tourist on a shake-out run. I've added another 6 kilometres to the 182 kilometres I've run in the last day and a half. This revealed two other things in addition to the beautiful sides of the city. My legs continue to feel very good. I don't have any sore muscles or movement restrictions. You never know when things will suddenly stop going well in an ultra. But the aerobic training of the last few weeks was effective and prepared me well for this run. But the truth is that there are many more factors that determine whether you successfully complete a multi-day ultra run. These include nutrition management (which also worked very well on this run: I had no cramps, no hunger pangs) and wound management (which worked well for the skin in areas of friction, but not on the feet). And this was also evident today on the sightseeing run: the feet feel good until they have to go into the shoes. You get the feeling that the shoes are two sizes too small. Pressure from all sides. And the pressure continues to increase as you run, as the feet quickly swell again under the weight of your body. If I want to successfully finish a multi-day ultra, I now know which areas I need to work on. Knowing what you have on the plus side and what you need to work on is a good feeling. Onwards to new goals (after a break for my battered feet). @wheellifeexplorer & @laufschuhhelden 1491km (so far in 2024) to help and progress in the challenge #3000kilometerinklusiv, and maybe to inspire other dads 💪 #iloverunning #explorebyrunning #runnerslife #nevernotrunning #runtohelp #kilometerdiehelfen #laufliebe #runningismytherapy #running #runningcommunity #instarunners #correr #courseapied #löpning #hardlopen #laufen #whatsnext #newgoals #runningmotivation
This e-journal is a testament to the transformative impact of a positive mindset, especially during times of change. This guide delves deep into gratitude, exploring its role as a cornerstone of positive psychology. It offers a variety of practical exercises and reflective prompts designed to cultivate a sense of thankfulness and positivity in everyday life. As readers navigate its pages, they are encouraged to identify and appreciate the often-overlooked blessings in their lives, fostering a mindset that can effectively weather life's uncertainties and shifts. 'Embracing Change' is more than a simple journal; it's a companion in the journey towards a more optimistic and resilient self, empowering individuals to see the beauty in transformation and the opportunities that come with it. Visit my website link to BIO and download the Embracing Change Gratitude Journal in resources. https://faye-evans.sellfy.store/p/embracing-change-gratitude-journal/ #ebook #gratitude #Journal #personalgrowth #transformation #change #embracingchange #newyear #newgoals #selflove #selfcare #balancedlife #lifestyle #journey #lifetransformation #bossladylife #maketimeforyou #giveyourselfabreak #selfcaresis #womeninbusiness #womeninspiringwomen #selfcarejourney #mentalhealth #mentalhealthawareness #mentalhealthadvice
Good time at ghar ki shaadi! #shadi #shaadi #shaadivibes #devar #goodtimes #family #newbeginnings #couplegoals #goodvibes #familytime #delhi #newgoals #life #latepost #postoftheday #photography #ethnic #ethnicwear #ethnicjewellery #new
📍 Για τις τελευταίες εξελίξεις στο Πανεπιστήμιο Πατρών, ενημερωθείτε από το αναλυτικό Δελτίο Τύπου στον παρακάτω σύνδεσμο - από Παρασκευή 26/04/2024 https://www.upatras.gr/evdomadiaio-deltio-typou-28/ #universityofpatras #upatras #up #news #keepgoing #progress #success #takecare #staysafe #campuslife #events #alumni #erasmus #socialmedia #newsite #alltogether #newgoals #pressoffice
Και αν αντί να σκέφτεσαι σε όλη τη ζωη σου πως να λύσεις τα προβλήματα, κάνεις FOCUS 🧘🏻 πως να προσθέσεις καλά και θετικά πράγματα σε αυτή? Ένα ένα!! 💡Ξεκινά φτιάχνοντας σώμα πνεύμα και ψυχολογία 🏃🏻♀️🧎🏻♀️ 👉Σε περιμένουμε⁉️ • • • • #positivevibes #positivemind #positivity #fittnessmotivation #newgoals #curvesforwomen #curves
• SEMIFINALS • Super excited to hit the road in couple of weeks to Lyon for this years semifinals with this amazing team! Quarters were super fun and super tough but we punched out ticket and now it’s full prep until it’s gametime! Thanks to everyone who supported us on the way. #hepackage #thepackage_programming #goprimal #training #teamwatts #fitness #crossfit #fun #weightlifting #cardio #happy #season2024 #letsgo #goals #weightlifting #newgoals #podcast #thepackagecoffeebreak 📸 @whitleyspinnler.nl
DOWN BUT NOT OUT! Vor zwei Wochen habe ich mir selbst bewiesen, dass ich wieder zu alter Stärke zurückfinden kann - 33:51 Minuten beim Hammer Lauf über 10 km waren so viel besser als alles was ich mir für dieses Jahr hätte vorstellen können! Also Form nutzen und ein weiteres schnelles Rennen hinlegen und ordentlich Spaß haben. Trotzdem wird der @haspamarathonhamburg Halbmarathon am Sonntag ohne mich stattfinden müssen. Heftige Kopfschmerzen haben jede Aktivität in den letzten Tagen zunichte gemacht, also ab in die Notaufnahme ➡️ Diagnose Meningitis 😮 Aber hey, wer braucht schon einen Halbmarathon, wenn man sich das Leiden der Anderen wohl betäubt aus dem Bett angucken kann? Jetzt also voller Fokus auf eine schneller Erholung, mit dem Team im @asklepiosklinikstgeorg und dann werden neue Pläne geschmiedet! Allen Läufer:innen, viel Erfolg am Sonntag! #StayStrong #NeverGiveUp #laufteamhamburg #running #downbutnotout #trainhard #setbacks #hastduscheißeamschuhhastduscheißeamschuh #runtheblueline #hamburgmarathon #newgoals
• SEMIFINALS • Super excited to hit the road in couple of weeks to Lyon for this years semifinals with this amazing team! Quarters were super fun and super tough but we punched out ticket and now it’s full prep until it’s gametime! Thanks to everyone who supported us on the way. #hepackage #thepackage_programming #goprimal #training #teamwatts #fitness #crossfit #fun #weightlifting #cardio #happy #season2024 #letsgo #goals #weightlifting #newgoals #podcast #thepackagecoffeebreak 📸 @whitleyspinnler.nl
Доброе утро!😊 Лексика про утро: ☀️Se réveiller – Просыпаться • Je me réveille tous les matins à 6 heures – я просыпаюсь каждое утро в 6 часов Faire surface – émerger- медленно просыпаться • J’ai fait surface vers 10 heures ce matin - я проснулся в 10 утрa Faire la grasse matinée- долго спать утром, поспать подольше • Demain, il n'y a pas d'école ; vous pourrez faire la grasse matinée.- Завтра в школу не идтете, сможете поспать подольше. 🛌Avoir du mal à se lever – встать с трудом = trainer au lit - валяться в кровати • J’ai eu du mal à me lever ce matin – я встала с трудом сегодня утром 🦶Se lever du bon pied - вставать с той ноги • Comment se lever du bon pied ? - Как «вставать с той ноги»? 🥐Prendre le petit déjeuner – завтракать • Ce matin, il était si pressé qu'il n'a pas eu le temps de prendre son petit-déjeuner. Он так спешил утром, что у него не было времени на завтрак 🚿Prendre une douche – принимать душь • Je prends ma douche deux fois par jour – я принимаю душ два раза в день 🪥Se laver les dents -чистить зубы – se brosser les dents • Je me lave les dents tous les matins et tous les soirs – я чищу зубы каждое утро и каждый вечер Se peigner – причесываться • Сhaque matin je me peigne en vitesse, car je suis souvent à la bourre – каждое утро я причесываюсь быстро, так как я часто опаздываю. 💄Se maquiller – краситься • Je me maquille vite fait – я крашусь быстро 👗👚S'habiller – одеваться • Mes enfants s’habillent très rapidement le matin – утром мои дети быстро одеваются. 🏃Se dépêcher – торопиться • Dépêche-toi, on est à la bourre ! – поторопись, мы опаздываем ! 🕐Être à la bourre – опаздывать • Je suis à la bourre – я опаздываю Être à l'heure – быть вовремя • Je serai à l’heure, comme promis – я приду вовремя как и обещал #france #patis #bonheur #francais #instagood #missioneiffel #coursdefrancais#франция#французский#учитеснами#лесика#утро#счастье #newgoals#париж#любовь
Rest, Rest and Recover for the hard days of work and come back fresh like you never left.. To #grow you need #rest … #shabatshalom #rest #grow #recovery #mindset #positivity #newgoals #personaltrainer #nutritioncoach #workout #transformation
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When figuring out how to pose turns out be a good pose 😅✌️ #formallove #newmonth #newgoals #happyever #letshitit
fresh and clean, ready for the weekend with @durance_uk i hope everyone has a good one 🫧🧼✨ *contains gifted items #monday #homeaccount #newweek #aesthetic #homeinspo #newhome #homestyling #housetohome #livingroom #floral #kitchen #cosy #home #newgoals #neutral #neutradecor #homesofinstagram #realhomesofinstagram #familyhome #greige #homesofinstagram #realhomesofinstagram #hometransformation #interiordesign #styling #rustic #beautifulhomesfeature #neutralhomesfeature #homesofinstagram #sharemyinstahomes #featuremysquare
The Mediterranean diet focuses on veggies, fruits and healthy fats. 🙌 Even better news: though """"diet"""" is in the name, this plan is more of a holistic approach to eating that relies on real foods. You won't be counting calories or macronutrients like you would with a typical """"diet."""" This way of eating focuses on foods like olive oil, nuts, fruits and vegetables, legumes, whole grains, and fish. Wine is part of the typical Mediterranean diet, too, but you should drink it in moderation. To help you get started, here is a list of foods to consider eating on the Mediterranean diet — you can use the categories here as a blueprint for grocery shopping, to help you stay on track. If you like the sound of the Mediterranean Diet but aren’t sure how to get started, my program is for you. Check the link in my bio to do a quick test to set up a Mediterranean diet program that fits your goals. 👉@mediterraneanplan_diet 👉@mediterraneanplan_diet #mediterraneanfood #mediterraneandiet #healthyfats #mediterraneanlife #mediterraneanstyle #plantbasedprotein #plantbasednutrition #eateateat #allfoodsfit #newyear #newgoals #wholefooddiet #wholefoodrecipes #dietitiantips #registereddietitian #nutritionistapproved #nutritiontips #buildyourplate #bestdiet #bestvoteddiet #diettips #lifestyletips
The focus during the storm. The ability of calm down and focused while around you everything is chaotic. Take a breath 🌀inhale, exhale and GO! YOU GOT THIS 💪🏻 • • • • #befocused #becalm #berelax #bestrong #behealth #bepositive #beorganized #beyou #beamazing #bebeautiful #behappy #bepilates #positivethinking #positivenergy #positivequotes #womanempowerment #pilatestrainer #pilatesinasia #pilatesmiddleeast #changing #newroute #newgoals #pilatesreformer #pilatesinstructor
We’re getting ready for our second educational term… #newterm #newgoals #preparation #consistency
Hey guys, I am looking to work with the best traders in the industry so if you know how to trade then drop me a DM #trader #astrofx #fx #ladytrader #femaletrader #traderlife #astroaccelerated #besttraders #newyear #newgoals
It's a marathon not a sprint 💪 #fitlife #strongerthanyesterday #newgoals
We’re A Customised Manufacturer And wholesaler With Reasonable Prices Worldwide Contact For More Info🙌🙏. We Offer Customisation. All Regular Colours And Sizes. Embroidery 🪡 Woven Labels 🏷 Heat transfer printing, Screen Printing. Free customisation, Free Mock-up your Design, ( Justice for Professor ) We Serve That Makes You smiles 🙌. . . . Contact for more details: Email address: [email protected] WhatsApp and call 🤙: +92 347 1162639 . . . #jiujitsu #jiujitsulifestyle #bjj #brazilianjiujitsu #bjjlifestyle #grappling #submission #warriors #team #samurai #bushido #competition #fight #martialarts #fighters #nevergiveup #dontgiveup #combatsport #trisklejiujitsu #champions #honor #blackbelt #newgoals #fighter #warrior #loyalty #strong #marcofacas #fredcorreia #nelsonmarta
Pretty in pink 💗💓 Outfit @rahigo_ from @skyerosecouk Shoes @andanines Bows @amelias_bow_boutique #mummybloggeruk #hinchhomes #gifted #collabs #collaboration #scottishmums #baby #discoverunder15K #explorepage #instamum #mummysgirl #newpost #toddler #trending #newmonth #newgoals #spanishboutique #babyclothes #ootd #oneyearold #babymodel #dress #ss24 #summer #spring
Watching the monkeys 🐒 Outfit @babidu_esp from @adorablemebabyboutique Shoes @andanines #mummybloggeruk #hinchhomes #gifted #collabs #collaboration #scottishmums #baby #discoverunder15K #explorepage #instamum #mummysgirl #newpost #toddler #trending #newmonth #newgoals #spanishboutique #babyclothes #ootd #oneyearold #babymodel #dress #ss24 #summer #spring
There are people who come into your life for a season and then those who stay forever! I love my forever friends. No matter time or distance I love these girls. Supporting each other and laughing through life! . . #mayfitnessgoals #transformation #vsg #vsgcommunity #healthylifestyle #newgoals #newmonth #may #freshstart #weightlosssurgery #bariatric #gastricsleeve #postop #wls #wlscommunity #bariatriclifestyle #fitnessjourney #wellnessgoals #weighlossresults #weightloss #fitandhealthy #fitlife #weightlosssuccess #fitnessaddict #weightlossjourney #fitnessgoals #fitness
Slowly making progress as I come to the end of my bulk, ready to cut for summer in 6 days • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
Love that body that you created in the gym she took time and commitment ❤️ • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
First post in awhile and had to make it a holiday one Missing it very much but back on the grind already to get right back on track • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
Filmed & will be posted later today or tomorrow!! • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
Functional full body circuits still going strong 💪🏼 I get bored with my strength training routine so easily so I’m really enjoying incorporating these circuit style workouts to keep things fun!! 30s each exercise for 3-4 rounds! Enjoy 🤗 • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
feelin EXTRA good today, the shoulder pump did not disappoint from todays workout😇 • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
set the tone for your week and listen to your body! • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
cute gym fit🩷 • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
my favourite place🤍 • • #bodybuilding #cortisolcontrol #stressfree #wellness #gymgirl #weightloss #gymaddict #physique #motivations #fitnessfreaks #setyourgoals #fitnessmodel #inspirational #healthfitness #dreams #focused #focus #staymotivated #fitnessaddict #believeinyourself #fitnessgoals #fitnesslifestyle #newgoals #grind #ote #motivationquotes #healthy #fitness
Hi Friends! We are excited to pop up at The Downtown Lee's Summit Farmers Market tomorrow morning! We will have spices, oils & balsamic. Come by and say hello and hear all about our new endeavors! #newgoals #shoplocal #farmersmarket #wemissyou @dtls #leessummit #kansascityfarmersmarket #womanowned #wearestillhere
A year older.. A year bolder! mrarunsin #workhardplayhard #success #hustle #earnedit #forextrader #femalehustler #charts #fx #louboutin #likeforlike # 2021 #lockdown #quarantine #newgoals #raisethebar
Built , not bought Hustle , not handed Earned , not given ! credit : #workhardplayhard #success #hustle #earnedit #forextrader #femalehustler #charts #fx #louboutin #likeforlike # 2021 #lockdown #quarantine #newgoals #raisethebar
Oh, I like that. #newgoals #fridayvibes
Is everyday tacos at Ay Chihuahua! Best Tex-Mex food #blessings #newgoals #accomplishment #texmex #mexicanfood #mexicancuisine #passaic #localbusiness #smallbusiness #shoplocal #passaicpark #aychihuahua #SupportSmallBusiness #supportlocalbusiness #phs #passaichighschool #clifton #belville #bloomfield #montclair #monday #newweek #fypシ #tacos #friday #weekend #besttacos #mexicanfood #loveit #phs #lovepassaic
Workout 117=Workout/5miles 🏋🏻♀️🏃🏻275miles #fivemiles #365daychallenge #workout #goals #workouts #homegym #gymlife #2024goals #run #runner #gym #newgoals #running #stronger #fit #fitmom #healthy #fitnessgoals @mrs.thefitwifecalabrese #2024 #fitwife #fitness #training #gymlife #noexcuses #nodaysoff #goals #healthy #strongnotskinny