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#food #travel #sports #news #may #wednesday

Ever find yourself tossing and turning at night? Insomnia can be tough, but know you're not alone. Getting quality sleep is like giving your mind a warm hug, boosting mood and keeping you sharp. You deserve that restful recharge. 💤 For more support, visit talkingtwenties.com #TalkingTwenties #Insomnia #QualitySleep #SleepBetter #SelfCare #MindfulnessFor20s #Talking20s #TherapyJourney #Mindful20s #MentalWellness #TherapyWorks #SelfCare #HealingSpaces #MentalClarity #Routine #SeekingHelp #Mindfulness

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5/15/2024, 6:00:23 PM

In my darkest moment, I found myself lost in a maze of confusion and fear. The weight of my mental health problems felt like an anchor, dragging me down into the depths of despair. I couldn't comprehend why I was feeling this way, with no apparent reason to justify the turmoil raging inside me. The mere thought of seeking help was a terrifying prospect, my mind consumed with the fear of losing my son. But in my moment of desperation, I reached out to the Royal British Legion for a lifeline. And in their guidance and support, I found a glimmer of hope amidst the shadows. The help I received from the NHS only lasted a few months, I was back to feeling lost and alone again. If you are at this point please don’t give up keep asking ❤️ #MentalHealthJourney #BreakTheStigma #SeekingHelp #RoyalBritishLegion #Survivor #StrengthFromWithin #KeepTalkingMH #MentalHealthAwareness #SupportIsKey #YouAreNotAlone #arttherapy #lovemyjob #hobbytobusinessowner #smallbusinessowner #proud #femaleveteran #femalebusinessowner

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5/15/2024, 5:47:53 PM

Good morning, brothers👋🏾! We have exciting news to share🎉. As we prepare for the launch of our second cohort in our 8-week mentorship program, we are seeking three brilliant youths to join our team. The three positions we are hiring for are: - Partnership Coordinator - Program Manager - Event Coordinator Head over to the QR code or link in our bio to read more about the descriptions and apply! Applications close on May 24 at 11:59 PM. Individuals identifying as male and aged between 16 and 21 are eligible to apply. Share this opportunity with your friends to ensure you don’t miss out! 🙌🏾 By joining our team, you’ll get to: - Gain essential experience and skills for your resume and future. - Have networking opportunities where you get to meet influential and public figures. - Earn volunteer hours along with receiving gift bags as a token of appreciation. - And, of course, have fun! Let’s break the stigma and build brotherhood together. Come join the brotherhood!🫂❤️‍🩹 - - - - #MensMentalHealth #MentalWellnessForMen #BreakingTheStigma #MentalHealthMatters #HealthyMindsetForMen #MenSupportingMen #MentalHealthAwareness #EmotionalWellbeingForMen #TreatmentForMen #MentalHealthForMen #MindfulnessForMen #EndingTheSilence #MensMentalWellbeing #BreakTheCycle #SeekingHelp #MentalHealthSupport #EmpoweringMen #StrongerTogether #openupmen #explorepage #hiringyouth #hiring

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5/15/2024, 5:35:00 PM

The impacts of addiction extend beyond the individual, affecting relationships, family dynamics, and overall quality of life. Left untreated, alcohol addiction can lead to serious health consequences and even death. Prompt intervention through professional addiction treatment can prevent these consequences and pave the way for recovery. Recognizing the signs of alcohol addiction in your partner can be challenging. However, there are common symptoms that may indicate a problem: Increased tolerance – Your partner may need to consume more alcohol to achieve the same effects, indicating a growing tolerance. • Dependence – If your partner experiences withdrawal symptoms like shaking, irritability, or nausea when they don’t drink, it could signal dependence. • Neglecting responsibilities – Missing work or neglecting household duties due to drinking are signs of alcohol addiction. •Changes in behavior – Mood swings, secrecy, or sudden changes in social circles could point to alcohol misuse. • Physical health issues – Unexplained weight loss, poor hygiene, or recurring health issues may be signs of alcohol addiction in a loved one. If you notice these symptoms in your partner, it’s crucial to approach the situation with understanding and encourage them to seek help. To learn more read here... https://www.northpointnebraska.com/addiction-rehab-blog/symptoms-of-alcohol-addiction-in-your-partner/ #AlcoholAddictionRecovery #AddictionTreatment #FamilySupport #MentalHealthAwareness #HealthyRelationships #SubstanceAbuse #SupportForRecovery #AddictionIntervention #SeekingHelp #RecoveryIsPossible

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5/15/2024, 4:50:22 PM

Understanding anxiety is the first step towards reclaiming control over your mental well-being. If you're feeling overwhelmed by worry or tension, know that you're not alone—millions around the world grapple with anxiety daily. From recognizing warning signs to exploring coping mechanisms, we're here to guide you every step of the way. Reach out to us today! #anxiety #mentalwellbeingmatters #overcominganxiety #anxietysupport #seekinghelp

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5/15/2024, 1:43:50 PM

June 1st is Psychotherapy Day and I am honoured to be joining Chow Yee Ling (Co-founder of Over-the-Rainbow & Professional Counsellor) and Dr. Titus Foo (Founding Board Member and Head of Research at The School of Positive Psychology) for a panel discussion on how different generations think differently about mental well-being. While the Boomers (may) believe that not thinking about “unhappy/ anxiety causing things” will make it go away or that “the strong” know how to manage emotional turmoils, the Alphas & Gen Zs are more conversant in the language of emotions and may over-articulate and over-share (especially on social media). They are also more comfortable with seeking help. The generations in between often navigate the path based on either new information coming in or the social conditioning of their childhood. Dr Foo (considered an expert on Filial Parenting style in Asia) and Yee Ling (who founded OTR after a personal tragic loss) come with exceptional knowledge and experience. I am looking forward to this meaningful discussion on the generational and parenting differences in Singapore & Asia. If you would like to join us, please register @positivepsychsg #parenting #wellbeing #generations #mentalhealth #singapore #seekinghelp #paneldiscussion #conversation #parentingcoach #expert #psychotherapyday #positivepsychology

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5/15/2024, 1:25:38 PM

Recover all crypto asset and hack wallet 📩 . . . . #scamrecoveryexperts #scamreport #screen #sdmommybloggertribe #seanconnery #sectiovs #securepayments #securerelation #seekinghelp #seguimosconectados #sellingsunset #sgnews #sgscam #sgscammer #sharemarket #sharemarketindia #singapore #singaporean #skytechnology #skytrackassets #skytrackassetscryptorecovery #smallbusiness #smatcourse #smsscam #sn #snap #snapchathacks #snaphack #snow #socialandtech

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5/15/2024, 12:35:49 PM

Stress reduction is based on meditation and mindfulness. CONTACT US! ✉️ E-mail: [email protected] ☎️ Phone: 087 3827703 #MentalHealthMatters #TherapyClinic #HealingJourney #WellnessCenter #MentalHealthSupport #TherapyWorks #EmotionalWellbeing #SelfCareMatters #MentalHealthAwareness #MentalWellness #SeekingHelp #CavanTherapyClinic #MentalHealthRecovery #TherapeuticSupport #FindingBalance #PersonalGrowth #EmpowermentThroughTherapy #TransformativeHealing

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5/15/2024, 10:00:26 AM

Let's break the stigma and bust some myths about mental health! 💪 Don't let misconceptions hold you back from seeking help or supporting others. Remember, mental health is just as important as physical health. Together, let's promote understanding, empathy, and healing. @wembleyparkldn . . #mentalhealth #mentalhealthsupport #physicalhealth #seekinghelp #breakthestigma #health #help #understanding #seeking #supporting #support #mentalhealth #wellbeing #empathy #healing #promote #wembleypark #wembleyparkmedicalcentre #myths #facts #mentalhealthmatters #mentalhealthawareness

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5/15/2024, 9:58:33 AM

💀 #heygoogle #prayer #spyware #seekinghelp

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5/15/2024, 6:51:12 AM

Posted @withregram • @moriscyber . . . . . . #scammersgetcaught #scammerviral #scamming #scamprevention #scamrecovery #scamstories #scamsupport #scamvictims #scamvictimsupport #scamwarning #seekinghelp #september #shakepay #sjuktless #stayalert #stayinformed #staysafe #stayvigilant #sunday #sundayssucks #surveillance #tesladigitalrecoveryexperts #thebaldguy #trading #trusted #usdtrecovery #vobbsmash #wallethack

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5/15/2024, 3:29:52 AM

Posted @withregram • @moriscyber . . . . #scammersgetcaught #scammer viral #scamming #scamprevention #scamrecovery #scamstories #scamsupport #scamvictims #scamvictimsupport #scamwarning #seekinghelp #september #shakepay #sjuktless #stayalert #stayinformed #staysafe #stayvigilant #sunday #sundayssucks #surveillance #tesladigitalrecoveryexperts #thebaldguy #trading #trusted #usdtrecovery #vobbsmash #wallethack

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5/15/2024, 3:23:03 AM

From darkness to light... I once sought answers in tarot readings & psychic skills, but they led to pain & toxic patterns. Then, God sent my boyfriend, a faithful servant who shared the Word & helped me find my way. Seeking help is a sign of strength, not weakness. Take the first step towards freedom & start your journey towards a brighter tomorrow Read my blog *link in bio* to discover more of my journey! ~~~ #FromDarknessToLight #TrustInGodsPlan #SeekHim #Testimony #BornAgain #Christianity #Salvation #Faith #GodsLove #GodsPlan #SpiritualGrowth #OvercomingDarkness #FindingTheLight #JesusSaves #Romans10:14 #Romans8:18-23 #BibleVerse #ChristianInspiration #GodIsGood #TrustInGod #SeekingHelp #FreedomInChrist #NewBeginnings

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5/15/2024, 2:10:13 AM

Are you worried about your partner cheating and you want to spy on him/her send me a message for spy and hack account . . . . #scamrecoveryexperts #scamreport #screen #sdmommybloggertribe #seanconnery #sectiovs #securepayments #securerelation #seekinghelp #seguimosconectados #sellingsunset #sgnews #sgscam #sgscammer #sharemarket #sharemarketindia #singapore #singaporean #skytechnology #skytrackassets #skytrackassetscryptorecovery #smallbusiness #smatcourse #smsscam #sn #snap #snapchathacks #snaphack #snow #socialandtech

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5/14/2024, 7:54:04 PM

Throwback to one of our final sessions of our first cohort where we discussed the importance of setting healthy boundaries in relationships, work, etc., and maintaining a healthy social life while staying productive🙌🏾 This session was particularly memorable as our youth had the opportunity to participate in small acting gigs where they portrayed both healthy and unhealthy relationships(Video will be posted soon featuring our Hollywood-star youth🌟). Cohort 2 of our mentorship program will be announced very shortly, so keep an eye out for that as spots will be limited👀! Join us in breaking the stigma and building a brotherhood❤️‍🩹 - - - - #MensMentalHealth #MentalWellnessForMen #BreakingTheStigma #MentalHealthMatters #HealthyMindsetForMen #MenSupportingMen #MentalHealthAwareness #EmotionalWellbeingForMen #TreatmentForMen #MentalHealthForMen #MindfulnessForMen #EndingTheSilence #MensMentalWellbeing #BreakTheCycle #SeekingHelp #MentalHealthSupport #EmpoweringMen #StrongerTogether #openupmen #explorepage

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5/14/2024, 7:09:58 PM

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5/14/2024, 6:28:56 PM

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5/14/2024, 6:25:05 PM

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5/14/2024, 6:25:05 PM

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5/14/2024, 6:00:13 PM

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5/14/2024, 6:00:11 PM

Say hello to Gregg Clark Jr., our Associate Professional Clinical Counselor, who brings a deep understanding of the unique experiences faced by communities of color.

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5/14/2024, 5:55:11 PM

Mental health is how we feel and think, and it affects how we interact with others. Awareness helps people support those with mental health issues without judging them. It also encourages talking openly and seeking help when necessary. #love #mentalhealth #mentalhealthawareness #awareness #seekinghelp #openconversation #think #mindhutapp

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5/14/2024, 2:45:24 PM

Recognizing addiction is the first step toward healing. Here are some signs: prioritizing substance use over responsibilities, failed attempts to quit, and withdrawal symptoms. 𝐃𝐨𝐧'𝐭 𝐡𝐞𝐬𝐢𝐭𝐚𝐭𝐞 𝐭𝐨 𝐬𝐞𝐞𝐤 𝐡𝐞𝐥𝐩. 𝐂𝐨𝐧𝐭𝐚𝐜𝐭 𝐮𝐬 𝐚𝐭 𝟎𝟗𝟔𝟔 𝟓𝟒𝟔 𝟏𝟕𝟗𝟏 𝐨𝐫 𝐯𝐢𝐬𝐢𝐭 𝐮𝐬 𝐚𝐭 𝟐𝟑 𝐁𝐫𝐞𝐧𝐭 𝐑𝐨𝐚𝐝, 𝐔𝐩𝐩𝐞𝐫 𝐆𝐞𝐧𝐞𝐫𝐚𝐥 𝐋𝐮𝐧𝐚 𝟐𝟔𝟎𝟎 𝐁𝐚𝐠𝐮𝐢𝐨 𝐂𝐢𝐭𝐲. #AddictionAwareness #KnowTheSigns #SeekingHelp #RecoveryJourney #BreakTheStigma #SelfAwareness #SupportIsKey #YouAreNotAlone #HealthyChoices #RecoveryIsPossible #AddictionRecovery #BreakFreeFromAddiction #AwarenessCampaign #EndTheCycle #TakeTheFirstStep #Mindfulness #ChooseHealth #SupportAndEmpower #BreakTheSilence #SeekingSobriety

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5/14/2024, 7:17:52 AM

When to seek professional help through grief and loss counselling. We each respond to grief in a unique way, and there are no hard and fast rules about when to seek professional help. Some people decide to seek counselling because they want a place where they can talk through their feelings with an objective and non-judgemental person. Other people want strategies for managing depression, anger or distressing thoughts, images or dreams associated with the loss they are experiencing. If you want to know more about our services, visit our website ~ link in our bio or send us a message to book a meet + greet phone call. #therapy #professional #help #counselling #psychology #seekinghelp #encouragement #telehealth #lifestyle #selfawareness

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5/13/2024, 11:41:54 PM

Dealing with depression is tough, and if you're not seeing improvements despite treatment, you might be facing treatment-resistant depression. But don't worry, you're not alone in this journey. Remember, it's okay to seek help and explore different options until you find what works best for you. #depressionawareness #mentalhealthmatters #treatmentresistantdepression #seekinghelp #yourenotalone #mentalwellness #mentalhealthsupport #nevergiveup #findwhatworks #keepgoing

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5/13/2024, 9:07:51 PM

Your morning routine can make or break your day. The second you wake up, you decide what kind of day you are going to have and what you are going to create. Mantras (also called affirmations) are easy ways to get your mental and emotional bodies thinking positively, moving all limiting beliefs aside and allowing you to clearly see what it is you want to create for the day ahead of you. You are the creator of your life. This means you are able to put energy into whatever you choose. If you get your mind focusing on love, you will bring that into your life. If you allow darkness to cloud your thoughts, that’s all you’ll see and put energy into. Mornings can be difficult! Some of us may wake up depressed to go back to work and leave our home, some may wake up anxious for what may happen throughout the day, and some of us may wake up in the middle of tons of grief. Whatever it may be, mantras are one of the quickest, simplest, and most effective ways to shift us from darkness to light, giving us the ability to get some really amazing work done throughout our day. Try screenshotting this page and putting it as your screensaver. Every time you open your phone, say each of them three times. Give it two weeks and see what happens! You might be shocked what these statements have the power to do … Check out my website for some more FREE tools to help transform your mind and take the light and love back that may have gotten lost over the years. #affirmations #mantra #morning #morningroutine #startyourdayright #healing #emotional #spiritualgrowth #seekinghelp #spiritualhealer #spiritualteacher

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5/13/2024, 9:06:03 PM

What advice would you give to someone struggling with mental health issues who might not know where to start? . . . . . #MentalHealthAdvice #StartYourJourney #SeekingHelp #MentalHealthSupport #MentalHealthAwareness #EmotionalWellness #FindYourSupport #LosAngelesWomen #MentalHealthForWomen

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5/13/2024, 8:56:07 PM

In awareness of Mental Health Month, here at Brothers4Brothers, our theme focus was on healing. Healing can be a very complex process with many unforeseen challenges that are not often discussed. Our founder, @onlyneb, shed some light on his healing journey and the challenges he faced in this process. What does healing mean to you?❤️‍🩹 - - - - #MensMentalHealth #MentalWellnessForMen #BreakingTheStigma #MentalHealthMatters #HealthyMindsetForMen #MenSupportingMen #MentalHealthAwareness #EmotionalWellbeingForMen #TreatmentForMen #MentalHealthForMen #MindfulnessForMen #EndingTheSilence #MensMentalWellbeing #BreakTheCycle #SeekingHelp #MentalHealthSupport #EmpoweringMen #StrongerTogether #openupmen #explorepage

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5/13/2024, 6:23:53 PM

How effective is early intervention in reducing the risk of addiction? Despite some decreases in substance use, drug overdose deaths in the United States have continued to rise, likely due to a combination of factors like the fentanyl issue and disruptions to addiction treatment services. Without proper intervention and collective effort, these problems won't be subdued. Let's all work together to create a safer environment. Contact us if you're seeking help. . . . . . . . #EarlyInterventionMatters #ReducingAddictionRisk #PreventionIsKey #AddictionTreatmentWorks #CollectiveEffort #CreatingASaferEnvironment #SeekingHelp #SupportAndRecovery #EndingAddiction #TogetherWeCan #mentalhealthawareness #movewithcadabams #mentalhealthawarenessmonth #moveformentalhealth #Cadabams #cadabamsanunitha

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5/13/2024, 2:14:45 PM

HELLO Guys and Gals! Friendly reminder, we are looking for anyone aged 18-24 to participate in this short survey! Help us gain a better understanding of the factors that influence help-seeking in young people! Please like and share! We would really appreciate your help ❤ Scan the QR code to enter the Survey :D #mentalhealthawareness #ucd #mentalhealth #youthmentalhealth #mentalhealthireland🇮🇪 #mentalhealthireland #youthled #youthhealth #ᴍᴇɴᴛᴀʟʜᴇᴀʟᴛʜᴀᴅᴠᴏᴄᴀᴛᴇ #selfcare #seekinghelp

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5/13/2024, 9:37:44 AM

Dear Zindagi (2016) "Dear Zindagi" is a 2016 Indian coming-of-age drama film directed by Gauri Shinde. The story revolves around Kaira, a talented cinematographer, who is struggling with personal and professional challenges. She seeks help from Dr. Jehangir Khan, a therapist, to navigate through her emotional turmoil and gain clarity about life. Through therapy sessions and introspection, Kaira learns valuable lessons about self-acceptance, relationships, and embracing imperfections. The film beautifully portrays themes of mental health, self-discovery, and the importance of seeking help when needed. Alia Bhatt's portrayal of Kaira and Shah Rukh Khan's role as Dr. Jehangir are notable highlights, along with Amit Trivedi's soulful music. #dearzindagi #gaurishinde #aliabhatt #shahrukhkhan #indiancinema #comingofage #drama #mentalhealth #selfdiscovery #therapy #emotionalgrowth #selfacceptance #relationships #imperfections #soulfulmusic #bollywoodfilm #lifelessons #seekinghelp #introspection #inspirational #bollywoodfilm #bollywood #moviestowatch #moviequotes