Creating energy and bonds in the winter sun 💪💪 #boxercise #boxercisetraining #bootcampmarbella #bcmweinspire #fitcamp #activeholiday #activeholidays #fitnessretreat #bootcampspain #bootcampmarbellatheoriginalsince2011
It’s official! Our holidays are coming and 2024 is sold out! As Xtreme Boot Camps grows owner James has also founded James Evans Boot Camps. One of the extras our sister boot camp offers is fitness holidays in beautiful Spain! With mornings full of fitness and afternoons full of training and activities we are delivering a holiday and program of a lifetime! 2025 we have many more dates as these sold out like wild fire so keep posted on the website and socials! #fitnessholidays #fitnessholiday #adventureholidays #fitnesstravel #bootcampers #fitnessbootcamp #bootcampfitness #fitnessbootcamps #bootcampspain #fitnessmotivation #fitnessaddict #bootcampholiday
We kept busy on the Stairs #boxercise #boxercisetraining #hit #bootcampmarbella #bootcampmarbellatheoriginalsince2011 #fitnessholiday #bootcampspain #marbella #fitnessretreat #fitcamp #fitnessholidaysforalllevels #allyearroundfitnessholidays #grateful #thankyouverymuchmoreplease
A bit a magic on the way down #bikeride #bootcampmarbella #probablythebestfitnessholidayineurope #bcmweinspire #outsidethecomfortzoneiswherethemagichappens #bootcampspain #istan #bootcampmarbellatheoriginalsince2011
Familiar and happy faces on day 1, that is how we like it #bcmweinspire #probablythebestfitnessholidayineurope #luxuryfitnessholiday #fitnessretreat #bcmweinspire #bootcampspain #bootcampmarbella #grateful #fitnessholidaysforalllevels
Thank you October #2 and happy birthday Alla #bcmweinspire #allyearroundfitnessholidays #fitness holidaysspain #bootcampspain #bootcampinspain
Bit of posing after our beach HIIT #gratefull #bootcampmarbella #fitnessmotivation #fitnessholiday #activeholiday #bcmweinspire #bootcampmarbellatheoriginalsince2011 #fitcamp #bootcampspain #beachtraining #greatguests
Don’t look back you are not going there #quote #thankyouoctobergroup #beachsession #bcmweinspire #bootcamp #bootcampspain #fitnessholiday #bootcampmarbella #marbellabootcamp #allyearroundfitnessholidays #beachtrainingmarbella
You got time be in it to win it 💪💪 Great job #outsideyourcomfortzoneiswherethemagichappens #bootcampmarbellatheoriginalsince2011 #bootcampspain #bikeride #istan #fitnessholiday #activeholidays #allyearroundfitnessholidays
This Sunday we start again. We are ready for our 2 October camps. Who is in? #octoberfitnessholiday #allyearroundfitnessholidays #bootcampmarbella #bootcampspain #bcmweinspire #fitnessholidaysforalllevels #fitcamp #
Happy tired faces after HIIT session #hiit #hittbeachsession #training #marbella #bootcampspain #septemberbootcamp #allyearroundfitnessholidays #bootcampmarbellatheoriginalsince2011 #probablythebestfitnessholidayineurope #healtylifestyle #kickstartfitnessholiday #grateful
Welcome to our second September group with some familiar faces #bcmweinspire #bootcampmarbellatheoriginalsince2011 #bootcamp #activeholiday #bootcampspain #kickstartfitnessholiday #beachtraining #thankyouverymuchmoreplease #grateful
It’s official! Our holidays are coming and 2024 is sold out! As Xtreme Boot Camps grows owner James has also founded James Evans Boot Camps. One of the extras our sister boot camp offers is fitness holidays in beautiful Spain! With mornings full of fitness and afternoons full of training and activities we are delivering a holiday and program of a lifetime! 2025 we have many more dates as these sold out like wild fire so keep posted on the website and socials! #fitnessholidays #fitnessholiday #adventureholidays #fitnesstravel #bootcampers #fitnessbootcamp #bootcampfitness #fitnessbootcamps #bootcampspain #fitnessmotivation #fitnessaddict #bootcampholiday
FOMO? Need to kickstart your fitness regime? Join us this autumn for an amazing fitness holiday experience 😊 #fitness #fitnessmotivation #fitnessholiday #fitnessholidays #probablythebestfitnessholidayineurope #bootcamp #bootcampmarbella #activeholiday #fitnessretreat #kickstartyourphysicaltransformation #allyearroundfitnessholidays #marbella #bootcampspain
Grateful for this great July group. They own the heat and don’t hold back!! #bcmweinspire #greatgroup #gratidão #grateful #thankyouverymuchmoreplease #boxercise #training #marbella #heat #julybootcamp #probablythebestfitnessholidayineurope #bootcampspain #bootcampmarbella #allyearroundfitnessholidays #likemindedpeople #kickstartyourtransformation #healthylifestyle
Hello Mallorcalta❣️ Yöllä salamoi ja satoi rankasti. Rankkasade jatkui vielä aamupäivästäkin, joten skippasimme=siirsimme aamujoogan. Mutta lihaskuntotreeniä EI skipattu kuten tarinoista näkyi😂😅👆Olipahan suihku! Treenarit kertoivat, että sellaista sadetta ei ole kuin ehkä 2 kertaa kesässä⚡️⛈️😅 No, ryhmässä on voimaa ja lopulta treeni oli vain hauska kokemus🙌🙌 Mutta iltapäivästä olikin jo tällanen keli ja päästiin beachvolleyn pariin👆 Ja rannalle tietty vaellettiin💪 Mä oon pelannut viimeksi ehkä 20-vuotta sitten ja nyt taas😅💪 Hauskaa oli koko rahan edestä. Huippu hauska päivä taas🫶 PS. The WINNERS TAKES IT ALL🥇🥇🥇 #ultimatefitnessholiday #fitnessholiday #fitnessholidays #bootcampeurope #bootcampspain #bootcampmallorca #treenileiri #bootcamptreeni #aktiiviloma #beachvolley #aktiivilomalla #sportholiday
and just like that Bootcamp UK Spain is over for another year😩 completed every session and it felt great💪🥊🧘🏻♀️🏋🏼♀️🤽🏼♀️ this week was just what the doctor ordered, a perfect mix of training, relaxing and partying😈 counting down the days until next year🫶 - - - #bootcamp #bootcampuk #bootcampspain #fincamonasterio #spain #train #holiday #relax #party #exercise #endorphins #happy #nopainnogain
They were on fire today 👍💪💪💪 #bcmweinspire #grateful #fitcamp #activeholiday #bootcampmarbellatheoriginalsince2011 #bootcampspain #allyearroundfitnessholidays
“As we look ahead into the next century, leaders will be those who empower others.” . . . #bootcamp #bootcamps #bootcampworkout #bootcampclik #bootcampfitness #BootCampRadio #bootcampinstructor #bootcamptraining #bootcampers #bootcampjakarta #bootcampclick #bootcampnalinha #bootcamper #bootcampATL #BootCampChallenge #bootcampinjacksonms #bootcampworkouts #bootcampstrong #bootcampyyc #BootCampHarderThanUs #BootCamp900 #bootcampabroad #bootcampgirls #bootcampaddict #bootcamph2o #bootcampBN #BootCampGriffithPark #bootcamperch #bootcampla #bootcampSpain
Next week we start again. Thanks again to our first April group 🤗 #bootcampmarbella #bootcampapril #fitnessholiday #probablythebestfitnessholidayineurope #activeholiday #allfitnesslevels #grateful #outsidethecomfortzoneiswherethemagichappens #bcmweinspire #bootcampmarbellatheoriginalsince2011 #bootcampspain #allyearroundfitnessholidays
Estamos emocionados de anunciar que este próximo julio lanzamos nuestro curso de Desarrollo Web en español en Madrid! 🇪🇸 Aprenderás las habilidades más demandadas en solo unas semanas y conseguirás el trabajo de tus sueños en el mundo de la tecnología 💻 Entra en link de bio y consigue toda la información que necesitas! 🔗 #spain #bootcampspain #studentlifespain #techbootcamp #lewagon #lewagonspain #datasciencecourse #webdevcourse #barcelona #madrid
😃 Happy Tuesday 😊 although the body might be aching to wake up to this is just incredible ✨️ #feelingstronger #bootcampspain #nopainnogain
Well this is the most stunning view to wake up to #bootcampspain #lovinglife #fitnessmotivation
Did you that at the end of every batch we offer our graduates a Career Week, where they'll be able to get all the help they need to find their dream job? Check our link in bio and download the full Job Outcomes Report, where you'll be able to learn about their time to employment, roles and salaries 🚀 #spain #bootcampspain #studentlifespain #techbootcamp #lewagon #lewagonspain #datasciencecourse #webdevcourse #barcelona #madrid
Thanks for great day March 2023 guests #grateful #greatgroup #bike #mtb #bikeride #fitnessholiday #activeholiday #activeholidaysmarbella #bootcampspain #probablythebestfitnessholidayineurope #bcmweispire #thankyouverymuchmoreplease #istanbike #fitcamp #fitness #kickstartyourphysicaltransformation
7 days to our 3rd Fitness Holiday of 2023! Check out this location 😍 #allyearroundfitnessholidays #bootcampspain #bootcampmarbella #bootcampmarbellatheoriginalsince2011 #probablythebestfitnessholidayineurope #activeholidays #alllevels #training #kickstartyourphysicaltransformation #fitcamp #bcmweinspire #trainingcamp
På toppen og høj over solskinsdage i Malagá☀️🤩🔥🫶🏻 —————————————————— @apoullon1964_ocr @bcannemette @die_kleine_schwester_vom_kunz @andersjuhl_ocr @drescher_ocr @ocr.charity.warrior @mikesgymmarbella @koeleboxen #træningslejr #ocr #ocrtraining #seasonstartcomingsoon #køleboxenpåtur #etgodthold #etdejligtsted #bootcampspain #mikesgymmarbella
Are you still thinking about doing a tech bootcamp in Spain? 🤔 Swipe left and discover the pros of Spain for a tech student! 😍 What do you think? Share with us your opinion by leaving a comment 👇🏽 If you need more info about our courses, feel free to send us a DM 🌞 #spain #bootcampspain #studentlifespain #techbootcamp #lewagon #lewagonspain #datasciencecourse #webdevcourse #barcelona #madrid
We didn’t all make it this time but. Good job 💪💪 #hiking #hike #bootcamp #bootcampworkout #bootcampmarbellatheoriginalsince2011 #bootcampspain #probablythebestfitnessholidayineurope #fitcamp #activeholiday #bcmweinspire #grateful
2023 Boot Camp Marbella Dates #fitnessmotivation #start2023withabang #fitnessholiday #fitcamp #bootcampspain #bootcampmarbellatheoriginalsince2011 #probablythebestfitnessholidayineurope #activeholiday #bcmweinspire
Bootcamp Spain Week 3, day 21 The moment of truth arrived this morning with no place to hide. I chose not to know any of my stats when I arrived. I knew I was fat and unfit, I really didn’t want to face up to just how fat and unfit. I wanted to focus on how I felt as I pushed myself to get moving, increase my mobility and generally improve my wellbeing. I still have a long way to go but today I faced up to facts. However, off the back of knowing I’d lost a whooping 8.7kgs it doesn’t feel so depressing! I’ve also increased muscle mass and reduced visceral fat by 3%. I have been so impressed by the Bootcamp Spain model. The sheer variety and mix of trainers mean that there is something for everyone and you are pushed to achieve every day! If you’re looking for a glitzy, polished wellness retreat that panders to your every need then this is not the place for you. If you’re looking for experts trainers ( @paulrossfitness @gimnasioarboleas ), superb nutrition and a complete reset in a positive setting away from everything, I doubt there is anywhere better. Bill and Debs really know their stuff and keep you focused and motivated. I can see why repeat business is so high and their results are impressive. I’ve loved it! It’s reminded me why I love exercise and helped me take steps to climb out of that hole lockdown dropped me into! Hasta la vista @bootcampspain https://www.bootcampspain.net/ https://www.paulrossfitness.com #fitnessretreat #weightloss #bootcampspain #personalfitness #wellbeing #weightlossbootcamp #fitnessbootcamp
Bootcamp Spain Week 3, day 20 7.30 breakfast - guacamole and cream cheese on toast with egg, mushrooms and wilted spinach 9.00 The Ramps 10:00 Ovi’s gym - circuits 12:30 lunch - juice 14:00 gym - time under tension core 15:30 walk 17:00 dinner - Xmas dinner! I made it to the end! We didn’t slack on this last day by any stretch albeit it was easier than most. I did my fastest time, 3 mins quicker on the ramps. The afternoon session with Paul Ross was educational! Isolating muscles with slow moves that really challenged. A final walk with Tyler and then a lovely Christmas dinner to mark the end of camp for us final 3 leaving tomorrow. Another two campers departed this morning. Results were 7.7kgs after 2 weeks (she worked very hard!) and 10kg after 3 weeks. I’ll post links and final review along with results after weigh in early tomorrow. I felt quite emotional today reflecting on all I’ve achieved over my time here - I feel amazing. The numbers are almost irrelevant! #personalfitness #fitnessretreat #weightloss #bootcampspain
Bootcamp Spain Week 3, day 19 6.30 gym - body pump 7.15 breakfast - fruit salad with soya yoghurt 8.15 spin class 10.00 cardio tennis 12:00 lunch - smoothie 13:15 gym - core 14:00 gym stretching session 15:30 walked the dog 17:00 dinner - salmon and prawns with pesto and veg Today has been brilliant. I feel great! Body pump was fun and at spin I managed to do the whole class - a first! Cardio tennis with only four of us left, meant lots of action. Although, we got rained off with 20 mins to go. This afternoon’s stretching session for an hour and a half was really enjoyable and I felt brilliant afterwards. I am amazed at how much more I can do now than I could 3 weeks ago. After a quick walk with my mate Tyler, I was certainly ready for another delicious dinner! We said goodbye to another camper this morning - 7.75kgs lighter after nearly 3 weeks. Looking forward to my final day tomorrow and then results Sunday! #bootcampspain #personalfitness #weightloss #fitnessretreat
bootcamp crew 2022. can't beat a detox and 6 hours a day of exercise😂😍 #bootcampspain
Bootcamp Spain Week 3, day 17 6:30 gym - core and kettlebells 7:15 breakfast yogurt pot 8.30 spin 11:00 The ‘steps’ 12:00 lunch - tortilla and salad 13:30 gym - fitness test 15:00 3 mile hike 17:00 vegan wrap and salad Today I felt tired and grumpy first thing and really struggled in the first session. Then spin fired up those muscles ready for the day ahead. I noticed the 15m wall on one side of the gym was full of cycling trophy’s! After that, I smashed the steps running the top half of all 10 descents. A big improvement on my last time and given first week I couldn’t even complete all 10, I was pretty happy! The fitness test was a surprise for us all today but as two of the campers are leaving tomorrow, we got to do it all together! We repeated a test taken when we first arrived and everyone had improved significantly. All in all an exhausting day and looking forward to tennis and the mountain walk tomorrow. Poor peps at home are ill - let’s hope they are better by the weekend! #bootcampspain #personalfitness #weightloss #fitnessjourney
Bootcamp Spain Week 3, day 16 6.30 Gym - cardio session 7.15 breakfast - lemon cheesecake protein shake 8.30 Gym upper body weights 9.30 The ‘Ramps’ 11.00 Gym - Diablo followed by circuits followed by matrix 13:00 Lunch - coconut protein shake 13.30 off to kickboxing gym 15:00 walk - couple of miles 16.00 stretching session 16:45 dinner - coconut protein shake Bill was on one for our early session. OMG he nearly killed us! No energy for the next session and wimped out with a 3kg weigh instead of the 6kg kettlebell. Then the Ramps. I still hate the ramps. However managed 6 secs quicker despite tough morning. Any improvement is good. Then tough session with Paul. His sessions are always tough but he’s so calm and nice about it, you almost don’t notice! The Diablo is 6 rounds of 6 reps of 6 exercises. That was followed by circuits and then a matrix. A matrix starts with one exercise for 20 secs. This is repeated, adding exercise for 20 sec, up to 5 exercises. Then continue to repeat sets dropping first exercise, until finished. Today was brutal. Not much else to say! #bootcampspain #personalfitness #weightlossjourney
Bootcamp Spain Week 3, day 15 6.30 gym - step and core 7.15 breakfast - stuffed omelette 8.30 cardio tennis 11.00 EMOM 12.00 lunch - chickpeas 13.00 gym - Tabata 14.00 self defence 15.30 3 mile walk 17:00 dinner - chicken kebab and dessert of healthy version of chocolate brownie with cream and strawberry Today was ok, but back is a bit twingy. Didn’t sleep well listening to the rain hammering down last night. Thankfully it wasn’t shake day - that will be tomorrow. Couldn’t eat all my lunch and didn’t have dessert this evening (we didn’t believe it!) as was totally stuffed. So, to answer a question: “With hindsight, would I do 3 weeks again?” Yes, because it was right for me now. I have trained on and off my whole life. The last two years I have done very little, sitting at a desk working from home 8 to 10 hours a day. Eating the wrong things and drinking far too much wine. This was a re-set for me to refocus and kickstart getting my health back to where it should be. I have loved it, as a complete escape from life, but I do love training. I like the mental challenge and that is the key here. Anyone can do this with the right mindset - if you’re prepared to try and have the right level of determination and a positive attitude, anyone can succeed here. If you think you couldn’t, reading my updates, think again! Because it is based on a ‘do what you can’ approach. I intend to continue to maintain my fitness and shift some more weight. If I come again, with a reasonable level of fitness, I think 2 weeks would work well for me. 3 weeks is a long time to be away from family. That said, there are those who have been coming here for years, 3 weeks at a time, multiple times a year. Five have been with us on this bootcamp. Of those who have left, 2 would happily have stayed and 2 have extended in order to stay. 50 to 60% of customers are repeat visits. I think I’ll be back! #bootcampspain #weightloss #personalfitness
Bootcamp Spain Week 2, day 14 7.30 breakfast - egg on toast, tomato and avocado 8.30 Gimnasio Arboleas for circuits session 10.30 Mountain walk 12.00 lunch - juice 14.30 gym weights session - time under tension 17:00 dinner - turkey roast potatoes, carrots, cabbage with onions apple and garlic I woke up with a headache this morning but the session at Ovi’s gym sorted me out. Straight after, I really enjoyed the hill climb today. Despite the fact it was raining, I managed 2 mins off previous time taking it to 42mins. It felt easy and I finished strong, feeling great. I wasn’t really hungry so was happy it was juice for lunch. Great gym session this afternoon with Paul Ross, focused on slow reps for arms - loads of different exercises - hour and half session. Finished with a challenge. Line up of all the weights, start with the heaviest you can shoulder press until can do no more. Then do same with next weight, then next, then next etc, ending 2kg. I surprised myself! Early finish so took dogs for a walk. I do miss my dogs so ‘borrowing’ the camp’s has become a bit of a daily ritual. That was followed by a really lovely dinner. I suspect we might be on protein shakes again tomorrow but that’s ok, my energy levels are pretty good at the mo. Tennis in the morning weather allowing. At the moment it’s blowing a gale. Two people left over the weekend - one lost 3kg, the other 12kg. Big improvements on both fitness tests. Pretty good for 2 weeks! Into week 3! #bootcampspain #ovifit #personalfitnessjourney #weightloss #weightlossjourney
Bootcamp Spain Week 2, day 13 6:30 body pump and step fusion 7:15 protein pancakes, soya and fruit 8:30 the ‘ramps’ 10:00 gym - upper body with weights (3 sets, 1 min rounds, too many exercises to count) 11.15 gym - core (more of same) 12:00 lunch - scrambled egg smoke salmon wilted spinach and mushrooms 13:30 circuits 14:30 massage 17:00 dinner - fish cakes and noodle stir fry The dreaded ramps this morning. I was 2 mins quicker and even ran a little although my knee is now a bit painful! I guess I just have to accept that running is off the agenda. Couldn’t get on with the protein pancake but was made up with eggs for lunch. I’ve missed my morning eggs! So happy, I forgot to take a pic! Did a bit of extra stretching today and the cat crashed the session too. I didn’t know til lunchtime I had a massage booked today which means I missed half a very hard circuits class and the afternoon walk. As it’s super windy today I’m not too disappointed! Downside, massage gun on IT band. Super effective, super painful! #bootcampspain #personalfitness #weightlossjourney
LEARN HOW TO SHOOT PHOTOS FOR A MAGAZINE! I am getting ready for a new PHOTOGRAPHY BOOTCAMP in march 2023 (in S P A I N) and pre-sale has opened already! Secure your spot now, as there are only room for a maximum of 7 people, to secure an experience for a lifetime for everyone You get to shoot on amazingly gorgeous locations with professional models You will learn: 📸 How to make editorial shots (like these) by using the sun as a main lightsource 📸 How to use a reflector, a scrim, to mix daylight and flash and more... 📸 How to spot locations 📸 How to instruct the model 📸 How to spot the angles to get the perfect shot 📸 How to style the model yourself (wardrobe) 📸 I will teach you from the level YOU are at - and if you are brand new, and need the basics also, I will teach that as well ⭐️ Q&A included: How I run a successful business as a High end photographer ⭐️ Building/upgrading your portfolio to NEXT LEVEL ⭐️ Networking with other likeminded creatives ⭐️ I teach in ENGLISH so all photographers are most welcome ⭐️ I teach in a NON technical language as I am a ANTI-tech-girl myself! I approach with a more "hands on" method, where I SHOW you what I mean at the same time, so everyone can follow. 🌴 PRACTICALS 🌴 Malaga airport > Almuñecar town March 27th - April 3rd. // 8 days of wonderful photography Earlybird // Intro price: Single Room: € 2920 Shared room: € 2590 (1 roomie) * breakfast included * accommodation included * airfare NOT included Info via link in bio BOOKING: via me directly at [email protected] or DM This editorial: Model: @clari.leb Makeup/hair: @my_makeup_marbella Styling and Photo by me @anjaekstroem @anjaekstroemacademy Editorial & Cover: @moevir.paris #anjaekstroemphotography #anjaekstroem #anjaekstroemacademy #anjaekstroemphotographybootcamp #photographybootcamp #learnhowtoshootprofessionally #howtomakemoneywithyourcamera #bootcampspain #editorial #photographyworkshop #buildyourportfolio #experienceforalifetime
Even the dogs are feeling tired here this afternoon #bootcampspain #personalfitness #weightloss
Week one of boot camp done. I’ve probably done more training in the last week than I have in the last year! Long overdue! #bootcampspain #weightloss #personalfitness #wellbeing #feelinggood
Thank you November guests #novembercamp #gratefull #bcmweinspire #fitnessholidays #allyearroundfitnessholidays #bcmweinspire #probablythebestfitnessholidayineurope #fitcamp #activeholidays #activeholidaysspain #bootcampspain #bootcampmarbella
Sit-ups with a Bcm touch #beachtraining #sportsandgames #funfitnesstraining #training #bcmweinspire #probablythebestfitnessholidayineurope #fitnessholidayspain #fitcamp #fitnessresort #spaandfitness #bootcampholiday #activeholiday #funbeachtraining #outsidethecomfortzoneiswherethemagichappens #bootcampspain #bootcampworkout
🇪🇸 En Averno no todo es formalidad. En la entrega de reconocimientos hicimos una emotiva mención a dos reclutas que optaban para la Medalla de Honor, pero que no lo consiguieron a pesar de haber estado muy cerca. 🔥 Tanto Guibelalde como Otermin estaban a la altura, pero somos estrictos con los requisitos: un fallo te deja fuera del premio. Por supuesto, se llevaron su chapa militar personalizada con nombre y apellido (Averno Mérito). 🎖 WE MAKE HEROES 🎖 🇬🇧 Averno is not all about formality. At the awards ceremony, we made an emotional mention of two recruits who were eligible for the Medal of Honour, but who did not get it despite having come very close. 🔥 Both Guibelalde and Otermin were up to the task, but we are strict with the requirements: a failure leaves you out of the award. Of course, they got their personalised military badge with name and surname (Averno Mérito). 🎖 WE MAKE HEROES 🎖 #personalimprovement #obstaclecourse #americantrack #trackwithobstacles #barbedwire #determination #determinacion #overcoming #challenge #camp #militarycamp #training #militarytraining #teamwork #teambuilding #bootcampspain #autosuperacion #trabajoenequipo #naturaleza #nature #outdoor #deportedeaventura #airelibre #trail #crosstrail #senderismo #montaña #acampada
🇪🇸 Molina explica, mientras Durá, Corvalán y los reclutas escuchan atentos. 🇬🇧 Molina explains, while Durá, Corvalán and the recruits listen attentively. 🎖WE MAKE HEROES🎖 #selfimprovement #personalimprovement #obstaclecourse #americantrack #trackwithobstacles #barbedwire #determination #determinacion #overcoming #challenge #camp #militarycamp #training #militarytraining #teamwork #teambuilding #spain #bootcampspain #autosuperacion #trabajoenequipo
🍃🏋️♀️Trim trail🏃♀️🌿 You don’t need a gym to workout. You can use nature as your gym. It’s a veritable playground with things to run around, jump over and build into your session. Our trainers will show you how! We have added the first three dates for our Scottish camps in 2023 and they’re already filling up fast! To find out more head to: www.whodaresslims.com
Boot camp can make you feel on top of the world! ⛰❤️💁🏻♀️ Are you ready to embrace a week of gorgeous hill walking, sweat-inducing workouts and some military inspired challenges? If so, check out our website for our latest availability. www.whodaresslims.com
🇪🇸 ESPÍRITU DE SACRIFICIO. En Averno ponemos énfasis en la superación personal. No importa la condición física ni el estado de cada uno. Aquí se trabaja duro ☝🏻 En el vídeo vemos a Luque, quien lesionado en el último momento no quiso dejar de participar en la pista de obstáculos 💪🏻💪🏻 🔴 Eso es lo que hacemos: estimulamos la voluntad de las personas. 🎖WE MAKE HEROES🎖 🇬🇧 SPIRIT OF SACRIFICE At Averno we emphasize personal improvement. It does not matter the physical condition or the state of each one of us. Here we work hard ☝🏻 In the video we see Luque, who got injured at the last moment and did not want to stop participating in the obstacle course 💪🏻💪🏻 🔴 That's what we do: we stimulate people's will. 🎖WE MAKE HEROES🎖 #selfimprovement #personalimprovement #obstaclecourse #americantrack #trackwithobstacles #barbedwire #determination #determinacion #overcoming #challenge #camp #militarycamp #training #militarytraining #teamwork #teambuilding #spain #bootcampspain #autosuperacion #trabajoenequipo #senderismo #naturaleza #supervivencia #outdoorlife
Wow, what a week! Another Who Dares Slims boot camp has drawn to a close and we have said our goodbyes. These women were an exceptionally fun group to train. They kept positive and smiled all week and left happy as Larry! We hope to see them again at a boot camp in 2023. With that in mind, we have just published our first 2023 dates die our Scottish boot camp. Check them out here: www.whodaresslims.com/upcomingdates
Our next boot camp is back in Spain 🇪🇸 this October. If you’d like to join us from 8-15th October for a week of fitness, fun and some last of the season sun, get in touch today! www.whodaresslims.com/spain
“I’m not telling you it’s going to be easy, I’m telling you it’s going to be worth it” - says @adventure.jamie before every hike 🏔🥾😅
Nutricion chat on Saturday after morning in the gym #nutricion #food #healthyfood #posttrainingfood #probablythebestfitnessholidayineurope #bootcamp #bootcampspain #fitcamp #healthretreat #kickstartyourphysicaltransformation #grateful #greatgroup
17 workouts in 4.5 days, questionable sunburn and strangers becoming friends…bootcamp Spain 2022, you were over and above any expectation I could have had. This week has been an absolute blast!!💥 I feel achy, bruised and sunburnt but also happy, content and a massive sense of achievement💪 I pushed myself further than I thought I could and had the best support network around me pushing me and encouraging me🥺🥰 I cannot stress enough how excited I am for next year💫 we walked, ran, swam, hiked, stretched, boxed, rode, lifted, laughed and danced and I would do it all again in a heartbeat! Roll on 2023 🥰💪🤽🏼♀️🏋🏼♀️🏓🥊🎷🌄 - - - #bootcampuk #bootcampspain #fitnessretreat #outdoorfitness #spain #fincamonasterio #fitness #friends #endorphins #laugh
First full day complete💪 everyone smashing out goals, 5 sessions completed by most. Can’t wait to see what tomorrow brings. Training in the costa del sol sun doesn’t get any better than this🥊🏋🏼♀️☀️🔥 #bootcampuk #spanishretreat #training #outfoorfitness #bootcampspain #fincamonasterio @chizzle_a @gaz_kennedy_fitness
Glove-ly morning in Monasterio for a boxercise session!🥊 let’s smash session number two of the day💪 #bootcampuk #bootcampspain #retreat #fitness #fincamonasterio #outdoortraining @chizzle_a @gaz_kennedy_fitness
One day to go! Tomorrow we start our retreat at the stunning Finca Monasterio. Watch out for the updates, videos and pictures of the event of the year! Dates for 2023 to be released soon🏋🏼♀️ #bootcampuk #bcuk #bootcampspain #fitnessretreat #fitness #fincamonasterio #training
Summer Bootcamp Dates: 27th june - 3rd july What is included in our Bootcamp? * Transport from/to Barcelona airport * Previous health questionnaire * One-to-one interview with your coach * Physical and Mental Training with top international trainers * Educational Talks * Freshly prepared food for your nutritional needs * An evening with Show-cooking * Tools for long-lasting and sustainable changes * Impeccable service * Hard fun Only few spots available!!! [email protected] www.rebootbarcelona.com #fitnessretreat #wellnessretreat #retreatbarcelona #barcelonabootcamp #barcelonaholidays #spainretreat #corporateretreat #bootcampbarcelona #bootcampspain #luxuryvilla @iaint4p