Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
At the age of 22, Esther had 23 National Gold and 100 plus Gold medals to her credit. She also represented India in 3 Asian and 1 World Championship events. The day when she walked along with the contingent of Indian Athletes at the opening ceremony of Asian Championship while the Indian National Anthem was played, it became the most memorable moment of her illustrious career. She currently holds the title of National Skating Champion in the Masters Category. She is the founder of Esther Roller Skating Club (ERSC) @esther_roller_skating_club in Bangalore. She has trained more than 10,000 students till this date. Inspirational journey of @esther_prasanna_bernard_ is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #skating #nationalchampion
At the age of 22, Esther had 23 National Gold and 100 plus Gold medals to her credit. She also represented India in 3 Asian and 1 World Championship events. The day when she walked along with the contingent of Indian Athletes at the opening ceremony of Asian Championship while the Indian National Anthem was played, it became the most memorable moment of her illustrious career. She currently holds the title of National Skating Champion in the Masters Category. She is the founder of Esther Roller Skating Club (ERSC) @esther_roller_skating_club in Bangalore. She has trained more than 10,000 students till this date. Inspirational journey of @esther_prasanna_bernard_ is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #skating #nationalchampion
Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
SENDIRI BUKAN BERARTI KESEPIAN, APAKAH DNG BERSAMA KAMU BENAR2 BAHAGIA ? 🤔🥂 #cheers #alliswell #buildyourhappiness
Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
Back in 2009, Sumit weighed 90 KG owing to unhealthy lifestyle habits, coupled with a lack of physical activity. 15 years later, he has run several Ultra Marathons and completed Goa IronMan 70.3. He has been mastering the art of Yoga, and coaching others to run better as a running coach. This transformation is truly remarkable. Inspirational journey of @coach.sumit is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon
Back in 2009, Sumit weighed 90 KG owing to unhealthy lifestyle habits, coupled with a lack of physical activity. 15 years later, he has run several Ultra Marathons and completed Goa IronMan 70.3. He has been mastering the art of Yoga, and coaching others to run better as a running coach. This transformation is truly remarkable. Inspirational journey of @coach.sumit is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon
From comfort to challenge, every effort shapes our story. Dive into the adventure of resilience, sorting life's treasures along the way. 🚀✨ Tag someone who's worth your every effort!💪 #explore #explorepage #reelitfeelit #reelsinstagram #discover #effortsmatter #effortspaidoff #findyourfort #EffortAdventure #trialandtriumph #liferecipe #buildyourhappiness #sortYourEssentials #discoveryourstrength #embracethejourney #journeyofresilience #tagyoursupportsystem #mankevachan
Ada siapa-siapa nampak Inchess?Ami confuse,kaki siapa ni😜. Good morning🥰🥰 #syahjnorwawi #syarinahjnorwawi #inchessputewi #princessbibi #bsh #bshmalaysia #livelifetothefullest #catparents #catlover #catlovers #kucing #kucingcomel #alhamdulilah #goodmorning #buildyourhappiness
For many women living in a small village, life revolves around cooking food, washing clothes, feeding livestock, grain harvesting, fetching water and firewood and looking after the family. At the end of the day, they are left with very little or no time and energy to even think about themselves. And it may even seem futile to think of opportunities to follow their interests. It has been 10 years since we started conducting Annual Sports Day in my village in Odisha. The prime motive was to create awareness about health and wellbeing. For the first 7 years, the event attracted children, students and young boys and girls. In 2021, we had the first woman runner for our event. In 2022, the number grew to 10. In the 2023 version of Annual Sports Day, 24 women participated. When they decided to run in the event, they had to deal with many mental barriers. They showed courage to be able to run for the first time in life and even more courage to do it in front of the entire village. Most of them walked, but few of them chose to run even in saree wearing chappals. When they continued their walk and jog, volunteers cheered for the runners. As they approached the finish line, the words of praise from the people present at the event made the moment enjoyable. They finished the race elated and inspired. And this year we expect that at least 40-50 women would join the Annual Sports Day in Dec 2024. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #transformation #womenempowerment #empowerment #sunday #flashback
If you want to grow in life, increase your capacity to bear pain. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #book #author #books
If you want to grow in life, increase your capacity to bear pain. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #book #author #books
From childhood Somya was deeply inspired by his grandfather who was an eminent doctor. Somya loved playing cricket. But due to an unfortunate incident, he had to give up the sport. From the point of being completely heartbroken due to the incident to rise to the ranks of Head Physiotherapist for the Indian Football team and the All India Football Federation U19 and U17 teams, he has come a long way. Dr Somya Rout is the co-founder of Stairs Physiotherapy in Bangalore. But wait, there's more! His incredible story of passion, perseverance, and personal growth is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon
From childhood Somya was deeply inspired by his grandfather who was an eminent doctor. Somya loved playing cricket. But due to an unfortunate incident, he had to give up the sport. From the point of being completely heartbroken due to the incident to rise to the ranks of Head Physiotherapist for the Indian Football team and the All India Football Federation U19 and U17 teams, he has come a long way. Dr Somya Rout is the co-founder of Stairs Physiotherapy in Bangalore. But wait, there's more! His incredible story of passion, perseverance, and personal growth is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon
❗What kind of garden do you want to grow? #yougotthis #createcultivatechange #buildyourhappiness #takecontrol #growyourbestlife #spreadlove #makeconnections #improve #bedependable #differentbutbeautiful #loveyourself #favoriteperson #becometheyou #growthmindset #changeyourworld #wellbeing #writerofinstagram #words #krishnamatic07
I was running my first Marathon in Dec 2016. The event was held at Whitefield, Bangalore. Run started at the stroke of midnight. Weather was pleasant and I liked the vibe of the place. For initial 21 KM, I enjoyed the run. But I made a big mistake owing to my own inexperience. I ran at a faster pace as compared to all my previous practice runs. I completed 21 KM within 2 hour 30 min and I was feeling ecstatic. But right after completing the halfway mark, something went horribly wrong. I could hear a sound in my ankle followed by excruciating pain. The entire knee was hurting badly. I approached a nearby medical camp and they gave a Volini spray. I felt a little better after applying the spray and thought of continuing the run. But within the next 50 meters, it became clearly evident that running was no way possible. Each step felt like a burden. As I could no longer run, I thought of doing a slow jog. That wasn't easy either. Finally, I had to resort to walking. Knee kept hurting with each step. It was 2.30 AM and for the next one and half hours I kept walking. By 4 AM, it became extremely cold and I had no experience running during the night. Refreshment centers were either closed down or ran out of food supply. Hunger compounded the pain and the chilly winter morning furthered the suffering. But I kept saying these lines to myself. If you can't run, just jog If you can't jog, just walk If you can't walk, just crawl But whatever may come, don't give up. Finally, after 6.5 hours of ordeal, my suffering came to an end as I crossed the finish line. This incident proved to be a defining factor for the rest of my life. In 2019 I picked up a pen to write about my life's journey. Two and half years later it took the shape of a book titled "Anybody Can Run" which later turned out to be an Amazon Best Seller. Owing to this book, I recorded a podcast that's now available on Spotify. But looking back on that incident occurred 8 years ago, makes me realize that WORDS have IMMENSE POWER. So, CHOOSE CAREFULLY what you TELL YOURSELF. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #life
I was running my first Marathon in Dec 2016. The event was held at Whitefield, Bangalore. Run started at the stroke of midnight. Weather was pleasant and I liked the vibe of the place. For initial 21 KM, I enjoyed the run. But I made a big mistake owing to my own inexperience. I ran at a faster pace as compared to all my previous practice runs. I completed 21 KM within 2 hour 30 min and I was feeling ecstatic. But right after completing the halfway mark, something went horribly wrong. I could hear a sound in my ankle followed by excruciating pain. The entire knee was hurting badly. I approached a nearby medical camp and they gave a Volini spray. I felt a little better after applying the spray and thought of continuing the run. But within the next 50 meters, it became clearly evident that running was no way possible. Each step felt like a burden. As I could no longer run, I thought of doing a slow jog. That wasn't easy either. Finally, I had to resort to walking. Knee kept hurting with each step. It was 2.30 AM and for the next one and half hours I kept walking. By 4 AM, it became extremely cold and I had no experience running during the night. Refreshment centers were either closed down or ran out of food supply. Hunger compounded the pain and the chilly winter morning furthered the suffering. But I kept saying these lines to myself. If you can't run, just jog If you can't jog, just walk If you can't walk, just crawl But whatever may come, don't give up. Finally, after 6.5 hours of ordeal, my suffering came to an end as I crossed the finish line. This incident proved to be a defining factor for the rest of my life. In 2019 I picked up a pen to write about my life's journey. Two and half years later it took the shape of a book titled "Anybody Can Run" which later turned out to be an Amazon Best Seller. Owing to this book, I recorded a podcast that's now available on Spotify. But looking back on that incident occurred 8 years ago, makes me realize that WORDS have IMMENSE POWER. So, CHOOSE CAREFULLY what you TELL YOURSELF. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #life
Будьте строителями своего собственного счастья. Откройте свой путь к успеху своими собственными руками. 🌟🔨 #BuildYourHappiness #CreateYourPath
This morning I headed towards Hurlur Lake in Bangalore for the weekend long run. I met a few friends from the HRA running community. We spoke on various things: starting from importance of communication in professional life to its need in raising concerns about political apathy towards public welfare. When today's world is burdened with information overload, it's even more important to communicate clearly to be heard and get things done. During the run, I saw the father and daughter duo who were engrossed in sketching. I crossed them few times during my run. During the last kilometer, I stopped to enquire about their interest. Nilesh and his daugher Ira are creating a portfolio of some of the lakes in Sarjapur Road in Bangalore. Nilesh is an UX designer by profession and environmental enthusiast by heart. He has passed on his interest to his daughter Ira. Both of them visit near by lakes to observe nature from close quarters and capture it through their sketches. Nilesh did some part of the drawing and Ira finished the rest. It was refreshing to see that they completed a drawing together. As parents we often ask our children to do many things. But very few people like Nilesh give time and work along with children to show them the way. And that's the way to build passion within kids from a very young age. This was very apparent as Ira could tell the names of various birds that she has seen in recent times at various lakes. It was a valuable lesson for me as well. I bid adeau to them to run rest of the distance to complete 17 KM. I came home today with a bit more learning having enjoyed meaningful conversations. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #friends
10 momenti di improvvisazione come cantante. 🏕️ @underthedeckstudio 📸 rauf & faik #buildyourhappiness #rockalternative #jammingcover
Eid Mubarak. It's a special day for Muslims across the world. It's a holiday for me and I thought of spending time by doing things that I enjoy. So, I went for a 10 KM run at a nearby lake. Met a friend Biddappa Koothira @kodava_runner who is a fantastic runner. He runs 10 KM in less than 39 min and already qualified for prestigious Boston Marathon by clocking a Full Marathon in just 3:08:28 HR at one of the qualifying races. We chatted while running and topics ranged from politics to deteriorating environmental condition, habit of reading to importance of exercise in today's times. Biddappa is one of the trustees of @bengalurusportsfoundation. The foundation hosts three very popular running events: : @bengalururunnersjatre, @beyond42.195 and @OdonaBanni (Odona Banni - Come, Let's Run). Bengaluru Runners Jatre run will be held on 9th Jun at HSR Layout Bangalore. So, join the fun run with your family, friends and colleagues. Now for rest of the day, I am looking forward to read a new book "The Almanack of Naval Navikant", write few blogs, meet friends and have some time to reflect on life and plan for few important things for this year. Life is beautiful indeed. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #friends
Eid Mubarak. It's a special day for Muslims across the world. It's a holiday for me and I thought of spending time by doing things that I enjoy. So, I went for a 10 KM run at a nearby lake. Met a friend Biddappa Koothira @kodava_runner who is a fantastic runner. He runs 10 KM in less than 39 min and already qualified for prestigious Boston Marathon by clocking a Full Marathon in just 3:08:28 HR at one of the qualifying races. We chatted while running and topics ranged from politics to deteriorating environmental condition, habit of reading to importance of exercise in today's times. Biddappa is one of the trustees of @bengalurusportsfoundation. The foundation hosts three very popular running events: : @bengalururunnersjatre, @beyond42.195 and @OdonaBanni (Odona Banni - Come, Let's Run). Bengaluru Runners Jatre run will be held on 9th Jun at HSR Layout Bangalore. So, join the fun run with your family, friends and colleagues. Now for rest of the day, I am looking forward to read a new book "The Almanack of Naval Navikant", write few blogs, meet friends and have some time to reflect on life and plan for few important things for this year. Life is beautiful indeed. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #friends
We often worry about our future. The uncertainties of tomorrow in many ways impacts our present. We all go through it to some extent. On many days I wake up with a feeling of uneasiness where I fret over wellbeing of near and dear ones. And this kind of feeling stays for some time until I try to break the chain of thoughts. Thankfully my morning routine of gymming and running come to rescue. A good and solid workout replaces those restless thoughts with positive ones. And post my morning workout, I spend some time reading books. When the mind is calmer after the workout, book fills the mind with bright ideas. Topics that are intellectually stimulating are my favourites. Be it personal finance, building habits, biography of successful people; I enjoy reading such books. I just finished reading the book "Same as Ever" written by Morgan Housel @morganhousel who is also known for his bestselling book "Psychology of Money". "Same As Ever" is a nicely written book about things that never change and stand the test of time. For e.g. "Little things compounded for a long time create extraordinary changes." "The fear, the pain, the struggle are motivators that positive feelings can never match." And this is my favourite. "Evolution is ruthless and unforgiving - it doesn't teach by showing you what works but by destroying what doesn't. So, keep running. No competitive advantage is so powerful that it can let you rest on your laurels - and in fact the ones that appear to do so tend to seed their own demise.” So, instead of worrying about future, if we can rely on things that never change, then we are most likely to make important decisions of life with more certainty. If you are looking to read a book, then "Same as Ever" is worth a try. Happy Reading! #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #reading #books
We often worry about our future. The uncertainties of tomorrow in many ways impacts our present. We all go through it to some extent. On many days I wake up with a feeling of uneasiness where I fret over wellbeing of near and dear ones. And this kind of feeling stays for some time until I try to break the chain of thoughts. Thankfully my morning routine of gymming and running come to rescue. A good and solid workout replaces those restless thoughts with positive ones. And post my morning workout, I spend some time reading books. When the mind is calmer after the workout, book fills the mind with bright ideas. Topics that are intellectually stimulating are my favourites. Be it personal finance, building habits, biography of successful people; I enjoy reading such books. I just finished reading the book "Same as Ever" written by Morgan Housel @morganhousel who is also known for his bestselling book "Psychology of Money". "Same As Ever" is a nicely written book about things that never change and stand the test of time. For e.g. "Little things compounded for a long time create extraordinary changes." "The fear, the pain, the struggle are motivators that positive feelings can never match." And this is my favourite. "Evolution is ruthless and unforgiving - it doesn't teach by showing you what works but by destroying what doesn't. So, keep running. No competitive advantage is so powerful that it can let you rest on your laurels - and in fact the ones that appear to do so tend to seed their own demise.” So, instead of worrying about future, if we can rely on things that never change, then we are most likely to make important decisions of life with more certainty. If you are looking to read a book, then "Same as Ever" is worth a try. Happy Reading! #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #reading #books
In 2021 when the world dealt with COVID-19 pandemic, volunteers in my village in Odisha chalked out a plan to rise above the water. We came to realize that only way we could face the modern-day challenges was to enable ourselves with new skills through proper education. We started with “Empowering Our Students” initiative where eminent guests were invited to share their thoughts with students in our village. The idea fulfilled the intention to a great extent as those sessions provided impetus to plan for various initiatives that could benefit the village. During this period, we envisioned to build a village library that could benefit the students and act at a catalyst in their growth and development. Over the past 3 years, our team worked hard to raise funds, build the library brick by brick and find ways to optimize cost. For e.g. all the tasks that involved manual labor were done by volunteers themselves there by saving significant amount of money during construction. They worked over weekends to construct the building often making personal sacrifices. Many well wishers came forward to donate generously towards this noble initiative. Our heartfelt gratitude to those kind souls who believed on us. A special post will be dedicated towards them. The library is nearing completion and a formal inauguration event will be planned very soon. Gold Dust: The journey of the last 3 years has taught us valuable life lessons. 1. Self-belief and Team Work can make anything possible. 2. When you are driven by passion, you will find new ways to achieve the desired goal. 3. If you are genuinely interested to work towards betterment of society, you will find plenty of support from well-wishers. Many a times the support may arrive from unexpected quarters. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #socialwork #library #villagelife
It was wonderful to meet many running enthusiasts at today's running event at Infy Bangalore campus. The run was flagged off by the Celebrity Fitness Coach @yasminkarachiwala. Congratulations to top 5 finishers from men and women categories. Great to see so many people who completed their first ever 5 KM run. The entire event was very nicely conducted by Happy Feet Runners Group at @infosys Bangalore. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon #infosys
It was wonderful to meet many running enthusiasts at today's running event at Infy Bangalore campus. The run was flagged off by the Celebrity Fitness Coach @yasminkarachiwala. Congratulations to top 5 finishers from men and women categories. Great to see so many people who completed their first ever 5 KM run. The entire event was very nicely conducted by Happy Feet Runners Group at @infosys Bangalore. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon #infosys
Morning shows the day. How we start the morning defines the course for the rest of the day. I have experienced it on many occasions. In yesterday's post, I mentioned the importance of building health and wealth. Early morning exercise and a healthy breakfast are my key sources of energy that provide momentum for the day. How do you start your day? #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon #finance #investing
Today marks the beginning of the New Financial Year 2024-25. 3 things to practice and keep a close eye on for the next 365 days. 1. Health is the greatest wealth we can create and possess. No matter how busy we may be in our lives, we need to take out time to exercise everyday. No one else can do this for us. No excuses should come in our way to create the greatest wealth. 2. WHAT and WHEN we eat determines the quality of our life. Eat protein rich, natural food. Eat seasonal fruits. Avoid processed food (including biscuits). Finish your dinner by 7-7.30 PM. Even if you can do this on 50% of the days, you will witness magic. It will do wonders to the body and mind. 3. MONEY will create FREEDOM. Try to learn basic financing skills. Many times, people who are known to us approach with different policies/plans of different companies. And we find it difficult to say NO to them. Only by educating ourselves about finance, we can actually say NO if the proposed policy/plan doesn't add value to us. So, if you want to EARN, then LEARN. Learn BASIC Financing and you will be able to do most of the financial planning yourself. Wish you a great new Financial Year ahead. Do share your thoughts if you find this information useful. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon #finance #investing
Today marks the beginning of the New Financial Year 2024-25. 3 things to practice and keep a close eye on for the next 365 days. 1. Health is the greatest wealth we can create and possess. No matter how busy we may be in our lives, we need to take out time to exercise everyday. No one else can do this for us. No excuses should come in our way to create the greatest wealth. 2. WHAT and WHEN we eat determines the quality of our life. Eat protein rich, natural food. Eat seasonal fruits. Avoid processed food (including biscuits). Finish your dinner by 7-7.30 PM. Even if you can do this on 50% of the days, you will witness magic. It will do wonders to the body and mind. 3. MONEY will create FREEDOM. Try to learn basic financing skills. Many times, people who are known to us approach with different policies/plans of different companies. And we find it difficult to say NO to them. Only by educating ourselves about finance, we can actually say NO if the proposed policy/plan doesn't add value to us. So, if you want to EARN, then LEARN. Learn BASIC Financing and you will be able to do most of the financial planning yourself. Wish you a great new Financial Year ahead. Do share your thoughts if you find this information useful. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon #finance #investing
Enjoyed the Utkal Divas celebration run at Kadugodi Tree Park in Whitefield, Bangalore. Members from @run2rejuvenate (R2R) running group met at the park in the morning and ran together. Post run, the event was celebrated by cutting Odisha Special "Chhena Poda". It was nice to catch up with the R2R members after several months. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon #odisha #odia #utkaldivas #celebration
When people ask "Why BlackLotus twins vs..." this... this is why. A direct comparrison of 19 psi on a reworked HKS Gt3037 twins kit vs our GTX2867R twins... The BlackLotus set up comes on sooner, makes more torque, has a smoother curve and a larger power band!!! And thats with our 'smaller' turbos..... We believe the results are clear! www.BlackLotusPerformance.com #2jz #2jzge #2jzgte #2jzswap #2jzbuild #supra #ttsupra #toyotasupra #toyotasupramods #twinturbskies #twoisbetterthanone #twinturbosupra #twinturbo2jz #a80supra #jza80supra #mkivsupra #supranation #supraculture #supralife #supramk4 #twinsarebetter #blacklotustwinkit #blacklotusperformance #buildyourhappiness
🚧✨ **Avery Construction Family Update** ✨🚧 Hey Team, As we approach the much-anticipated long weekend, we wanted to take a moment to express our heartfelt appreciation for each and every member of our Avery Construction family. Your dedication, hard work, and resilience are the bedrock of our success, and it's you who build the dreams we aim to achieve. This long weekend is a perfect opportunity to unwind, recharge, and spend quality time with your loved ones. Family is the cornerstone of everything we do, both on and off the job site, and we hope you take this time to create beautiful memories with those who matter most. We believe that rest is just as important as hard work, and we encourage you to fully embrace this time off. Whether it’s a backyard BBQ, a quiet weekend at home, or an adventurous getaway, we hope your weekend is filled with joy, laughter, and relaxation. Remember, it’s the moments spent with family and friends that truly build the foundation of our happiness. We're looking forward to hearing all about your weekend adventures when we return! Stay safe and enjoy every moment, Your Avery Construction Family 🛠️💖 #AveryConstruction #FamilyFirst #LongWeekendVibes #TeamAppreciation #BuildYourHappiness
Wish you all a very Happy Holi. PC: A sketch by my sister @taleofinspire to celebrate the festival of colors. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #sketching #holi #celebration
2 years ago we started the work for our Village Library. With the sheer hardwork of volunteers, active engagement of people from the village and heart warming support of friends and well wishers, the work is nearing completion. It's going to benefit more than 200 children in the village. Thank you friends for helping to turn dream into reality. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #wellness #success #author #buildyourhappiness #happiness #authorlife #community #committment #socialwork
A few more sneak peeks of our soon to come intake manifolds! (2JZ-GTE) We still need to build out the plenums but are excited at the progress so far. Cnc'd flanges with built in EGR block off. Oval to round runners allowing optimal flow! Smooth belled transition ports to cut down on turbulance and increase flow to the runners. Offered in both 6 and 12 injector set ups with matching fuel rails and hardware! If interested in getting a DEAL on one of our 1st three prototypes DM us for details! www.BlackLotusPerformance.com #2jzgte #2jz #2jzturbo #2jzswap #2jznoshit #2jzpower #supra #supramkiv #mkivsupra #jza80 #a80supra #toyotasupra #ttsupra #prototyping #gofastparts #popthehood #intakemanifold #jdmcarsofinstagram #jdmroyalty #jdmlegends #carsofinstagram #mk4supra #becauseracecar #buildyourhappiness #blacklotusperformance
Happiness is not something ready-made. It comes from your own actions. #CreateYourOwnHappiness #BeTheArchitectOfYourJoy #HappinessIsWithin #ChooseHappiness #ActionForHappiness #EmbraceJoyfulActions #CraftYourOwnBliss #FindJoyInEverydayLife #BuildYourHappiness #JoyfulLiving #BeHappyNow #SeekHappinessWithin #HappinessIsAnInsideJob #OwnYourHappiness #SpreadJoy #FindYourHappyPlace #MakeYourOwnHappiness #JoyfulJourney #HappinessStartsWithYou #choosejoy
Something Ive been working on, and Im excited about so thought I would share with all of you. BlackLotus Performance 2JZ-GTE intake manifolds! I still have to build the plenums out. However I intend for these to be forward facing manifolds when done. Will be offered in 6 or 12 injector options, as well as thinking 82mm dbw, 90mm and 102mm throttle bodies! Will have the first batch done in the next couple of weeks! Anyone want in on a presale before they go up on our site?? #wot #wideopenthrottle #intakemanifold #sneakpeek #supra #mk4supra #mkivsupra #ttsupra #2jzsupra #2jz #2jzgte #2jzgtevvti #jza80 #jza80supra #a80supra #toyotasupra #supramk4 #2jzswap #2jznoshit #popthehood #eyecandy #jdmlegends #jdmcarsofinstagram #blacklotusperformance #buildyourhappiness
As daily chores of life keep my parents busy, I tried to pursue my parents to visit nearby park for morning walk. Sudden change in weather conditions in Bhubaneswar brought much needed respite from humidity. My father accidentally met his long-lost friend while walking. While my mother enjoyed taking a stroll across the beautiful park. I sprinted for few kilometres inside the park before venturing outside to test my limits. After 5 years, I managed to complete 10 KM below 58 min which also happens to be my second-best effort. Although I don't think too much about timing or get carried away chasing numbers. However, the timing also shows the progress I am making as a runner and the effort that goes into building strength through various workouts over the years. I am happy for today's run and more than happy to spend a beautiful morning with my parents at the park. Life is beautiful indeed. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon
Yuk bisa yuk dari sekarang 💪🏻 Temukan kebahagiaan bersama BATU MAS RESIDENCE. Hub tim marketing kami Whatsapp : 0831-5990-1626 0818-0872-1117 #singkawang #GetRichLand #kotasingkawang #BuildYourHappiness #propertydeveloper #property #perumahan #perumahan #rumahdijual #jakarta #singkawang #pontianak #perumahanjakarta #perumahansingkawang #perumahanpontianak #rumahmuarakarang #rumahpluit #pengembangperumahan #investasiproperti
Running at Indira Gandhi Park in Bhubaneswar this morning was a challenging one. Humidity level was above 87% and it tested me mentally and physically. But such conditions are a reminder that we need to embrace pain to find our potential. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon
We are now offering an easy solution by combining a dual catch can set up to our billet valve covers!!! - Factory style billet valve / baffled with billet oil cap -10an ports (Raw or anodized) - (2x) Aluminum catch can, fully baffled, dip stick, -10an in, breather filter, drain plug at bottom, seperates to be cleaned easily. - (2x) 39" cut to length hoses - (2x) air filters - (2x) -10 to -10 (valve cover to hose adapter) - (4x) press in -10 an 90° fittings - Multiple vacuum caps - (2x) Aluminum mounts Everything in pictures! https://www.blacklotusperformance.com/product-page/2jz-billet-cnc-valve-covers #2jz #billetparts #catchcan #2jzge #2jzgte #eyecandy #supra #mkivsupra #jza80supra #a80supra #ttsupra #popthehood #2jzswap #2jzbuild #2jzturbo #2jzsupra #2jzpower #2jznoshit #blacklotusperformance #buildyourhappiness
Mkiv Supra / SC300 / Soarer 3" midpipe going out today. Ordered in stainless steel with a factory style o2 bung, mandrel bent, factory style flanges, comes with gaskets and new hardware for install! Custom built for you! We can build these in 3" - 3.5" or 4" Stainless or optional titanium. Choice of blank, toyota o2 bung or bosch style o2 bung. 2 bolt flange or V-Band... Its all your choice! #lexussc300 #sc300 #toyotasoarer #soarer #mkivsupra #toyotasupra #2jz #2jzge #2jzgte #midpipe #custombuilt #buildyourhappiness #blacklotusperformance
Wordz can®...Tried, Tested & Loved! 🌟 Authentic review alert! 🌟 No paid promotions here, just sharing my real experience.🌟 "Happiness is not a destination, it's a direction..." Highly recommend 'Build the Life You Want' by Arthur C. Brooks and Oprah Winfrey. This quote reminds us that true happiness is within reach for everyone, right within ourselves—no lost city to search for, just the journey within. ✨ #Wordzcan #buildthelifeyouwant #WordzcanTriedTestedLoved #TriedTestedLoved #NotSponsored #HonestOpinion #ArthurCBrooks #oprahwinfrey #oprah #penguinbooks #happiness #art #science #gettinghappier #BuildYourHappiness #AuthenticExperience #life #bookrecommendation #penguinbooksnz #betterplace #trolls
Agak laen memang cuaca sekarang.. Baju yang dijemur.. Kok dompet yang cepet kering ya.. 🤔🤔🤔 #ardesy #ardesynatalia #makeyourdecision #buildyourhappiness
Embark on a life-changing adventure with "Anybody Can Run," the ultimate guide to conquering your doubts, pushing your limits, and crossing the finish line of your dreams! 🌟 Buy Now! 1) Amazon. in https://amzn.to/3i4pagh 2) Amazon. com https://amzn.to/3zz1Zk2 3) Flipkart. com https://bit.ly/3xfOyUN Find more info about the book at: https://buildyourrange.com https://facebook.com/buildyourrange https://instagram.com/buildyourrange #AnybodyCanRun #RunWithConfidence #ActiveLifestyle #UnlockYourPotential #RunningBenefits #RunningJourney #BeYourBestSelf #buildyourrange #RunningGear #anybodycanrun #benefitsofrunning #benefits #healthylifestyle #running #runningmotivation #runningapp #fitnesstracker #fitnessmotivationdaily #run #motivation #inspiration #stayinspired #wellness #success #author #buildyourhappiness #happiness #authorlife #passion #committment
Join the movement and inspire others to rise above their obstacles with "Anybody Can Run." Together, we'll break barriers and redefine what's possible! 💪🌟 Buy Now! 1) Amazon. in https://amzn.to/3i4pagh 2) Amazon. com https://amzn.to/3zz1Zk2 3) Flipkart. com https://bit.ly/3xfOyUN Find more info about the book at: https://buildyourrange.com https://facebook.com/buildyourrange https://instagram.com/buildyourrange #AnybodyCanRun #RunWithConfidence #ActiveLifestyle #UnlockYourPotential #RunningBenefits #RunningJourney #BeYourBestSelf #buildyourrange #RunningGear #anybodycanrun #benefitsofrunning #benefits #healthylifestyle #running #runningmotivation #runningapp #fitnesstracker #fitnessmotivationdaily #run #motivation #inspiration #stayinspired #wellness #success #author #buildyourhappiness #happiness #authorlife #passion #committment
Your best investment is your mental and physical health. Personal investment provides greater fulfillment, improves your relationships, and contributes to your career success. So follow your true potential and build your inner and outer wealth. #buildyourhappiness #buildyourownlegend #buildyourbestlife #buildyourcareer #personalinvestment #selfcareinvestment #investinselfcare #investinyourwellbeing #investinyourwellness #investholistically #selfcarepower #investinyourlife #holisticinvestment #holisticinvestments #holisticinvesting #investinselfcare #iknowhowtolive
Cuma mau ngutip pernyataan pak @prabowo .. bantulah banyak orang. Kalo kamu ngga bisa bantu banyak orang.. bantulah bbrp org. Kalo kamu ngga bs bantu bbrp orang.. bantulah 1 orang.. tapi kalo kamupun ngga bisa bantu 1 orang.. jangan menyusahkan orang Selamat berpesta demokrasi besok.. 💙💙💙 #ardesy #ardesynatalia #buildyourhappiness #buildyourblessedlife #buildyourcharacter
The best way to be Happy Is to create your happiness! Follow for more!❤️ #mentalhealth #mental #mentalpublication #happiness #buildyourhappiness #selfcare #selflove
The whole world may think what a 59-year-old can possibly do. Someone getting ready to join the senior citizen club usually prepares mentally to make frequent visits to the hospital. As the retirement age approaches, the expense towards medical bills heads north. The age at which most people think of retiring from active work life and leading a quiet life, @harinath466 seems to have just got started. In spite of making an entry to the field of running at the age of 53, Hari has made phenomenal progress in the last 6 years. Can you even think of doing 99 half marathons (HMs) and one full marathon (FM) on 100 consecutive days? Hari’s inspiring story is going to be published this week. It's a fascinating tale of one person's unbelievable transformation. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #transformation
The whole world may think what a 59-year-old can possibly do. Someone getting ready to join the senior citizen club usually prepares mentally to make frequent visits to the hospital. As the retirement age approaches, the expense towards medical bills heads north. The age at which most people think of retiring from active work life and leading a quiet life, @harinath466 seems to have just got started. In spite of making an entry to the field of running at the age of 53, Hari has made phenomenal progress in the last 6 years. Can you even think of doing 99 half marathons (HMs) and one full marathon (FM) on 100 consecutive days? Hari’s inspiring story is going to be published this week. It's a fascinating tale of one person's unbelievable transformation. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #transformation
#findyourhappyplace💙💛 #mentalhealthawareness #buildyourhappiness #youcomefirst☝️💙💙💙#
The power couple @milindrunning and @ankita_earthy have inspired countless people to take up running. Their passion for running is phenomenal. It was wonderful to meet them during Tata Mumbai Marathon 2023 and 2024. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #wellness #success #author #buildyourhappiness #happiness #authorlife #running #passion
The power couple @milindrunning and @ankita_earthy have inspired countless people to take up running. Their passion for running is phenomenal. It was wonderful to meet them during Tata Mumbai Marathon 2023 and 2024. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #wellness #success #author #buildyourhappiness #happiness #authorlife #running #passion
For someone who had a severe back injury in his childhood, for him to imagine running 40+ Half Marathons and 4 Full Marathons in his 40s is incredible. In addition to his love for running, Ashwin finds it equally engrossing to explore Carnatic vocals, dance, cricket and trekking. Ashwin's journey is a real testament that life is beyond the confines of our professional realm. But wait, there's more! This fascinating story about inquisitiveness and following one’s passion is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #transformation
For someone who had a severe back injury in his childhood, for him to imagine running 40+ Half Marathons and 4 Full Marathons in his 40s is incredible. In addition to his love for running, Ashwin finds it equally engrossing to explore Carnatic vocals, dance, cricket and trekking. Ashwin's journey is a real testament that life is beyond the confines of our professional realm. But wait, there's more! This fascinating story about inquisitiveness and following one’s passion is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #transformation
We are now offering Radium goods on our webpage! Need fuel rails? Fuel pump hangers? Fuel line / plumbing kit? Pressure regulator? Fuel filter? E85 Sensor? Or any other fuel needs, we'd love to help you find the Radium set up to fit your build! www.BlackLotusPerformance.com/fuel-ignition #radiumengineering #Supra #supra2jz #jza80supra #a80supra #mkivsupra #mk4supra #toyotasupra #2jz #2jzturbo #2jzgte #2jzge #2jzswap #ttsupra #buildyourhappiness #blacklotusperformance
Mr. NS Dattatreya, at the age of 90, made his debut in running by completing a 5K race in 2019. His youngest son Murali accompanied him to the event. A week following their first event, they participated in another competition. Another run followed a week later, and from then on, they never looked back. In his career spanning the last 5 years, Mr. NS Dattatreya has participated in numerous events, accumulating impressive more than two hundred medals that adorn his home's walls. @muralid_at_teen ensures to take his father to all the running events almost every weekend. But wait, there's more! The incredible story about love, passion and friendship of the father and son duo is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon
Mr. NS Dattatreya, at the age of 90, made his debut in running by completing a 5K race in 2019. His youngest son Murali accompanied him to the event. A week following their first event, they participated in another competition. Another run followed a week later, and from then on, they never looked back. In his career spanning the last 5 years, Mr. NS Dattatreya has participated in numerous events, accumulating impressive more than two hundred medals that adorn his home's walls. @muralid_at_teen ensures to take his father to all the running events almost every weekend. But wait, there's more! The incredible story about love, passion and friendship of the father and son duo is going to be published this week. Get ready to be inspired! Stay Tuned. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon
“Want to INSPIRE people? Be passionate about your PASSION.” #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #build #buildyourhappiness #happiness #authorlife #passion #marathon
Wish you all a very Happy Republic Day. Get free copy of the book "Anybody Can Run" on Amazon Kindle. Link in stories. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #transformation #republicday #KindleUnlimited #kindle
Wish you all a very Happy Republic Day. Get free copy of the book "Anybody Can Run" on Amazon Kindle. Link in stories. #motivation #inspiration #stayinspired #buildyourrange #anybodycanrun #success #author #buildyourhappiness #happiness #authorlife #passion #marathon #transformation #republicday #KindleUnlimited #kindle
National Hunt For Happiness Week is here! 🌈✨ At Ryan Excavating, Concrete & Fiberglass Pools, we believe in building happiness right at home. This week, let's celebrate the joy of creating spaces that make your heart sing! 🏡✨ 🚧 Transform your surroundings with our expert services: Stamp your personality into your space with our stunning stamped concrete designs. Craft driveways that make a grand entrance. Elevate your floors to a new level of sophistication. Dive into relaxation with expertly designed pool decks. Lay the foundation of your dreams with our poured walls. Experience seamless beauty with our epoxy flooring solutions. Make a splash with our meticulously crafted inground pools. 💙 Because happiness is built into every detail, and every detail matters to us! Let's turn your vision into reality. 🛠️💫 Contact us today and let the happiness construction begin! 🎉✨ #BuildYourHappiness #RyanExcavating #ConcreteAndPools #DreamSpaces #HappyAtHome