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#food #travel #sports #news #may #monday

After 7 days in the Netherlands Poland has officialy joined @hybridkravmagaofficial ! Two instructors with brown and brown 4 stripes belts! A course led by @tommyblom himself was a game changer and now I can proudly represent him spreading principles of Hybrid Krav Maga. I would like to thank everyone that has been attending the course in Emmeloord for every sparring round, tip, chat and brainstorms we have been through. Thanks @jan_szczotka for not killing me! Was really nice meeting you and I hope that the opportunity to see each other again will come soon. Something changes but... nothing changes. We still teach self defense system and as long as there are challenges - I will be chasing them. HYBRID KRAV-MAGA X @kravmagasagot #selfdefense #hybrid #hybridkravmaga #kravmaga #sagot #grappling #striking #groundfighting

5/5/2024, 5:15:46 PM

Another day on the ground 🥷🏻 #kravmaga #kravmagaglobal #kmg #kravmagasystempl #selfdefense #groundfighting #handtohandcombat #grappling #guardpass #update #training #gym #instructor #teacher #walczak

5/4/2024, 7:12:38 AM

Schedule ⬇️⬇️⬇️⬇️ Zombie 6am (M-T-W-Th-F) Lunch Crush 11am (M-T-W-Th-F) Veterans JJ Tuesday 11am Kids Class 5:30pm (M-T-W-Th-F) Jiu Jitsu Beginners 7pm (T/Th) Mixed levels (M-W-F) 7pm Advance (Mon-Fri) 8:30pm Saturdays 11am Sunday mixed levels 11am Open Mat 12-2pm #10P4L #10PWO #texas 🇨🇱 #yoga #veteransjiujitsu #wrestling #kidsclass #beginnersjiujitsu #advancedjiujitsu #georgetowntx #10thplanetjiujitsu #grappling #10pgtx #lifestyle #jiujitsu #instagram #bjj #kids #martialarts #groundfighting #ufc #mmalifestyle

5/3/2024, 9:09:24 PM

Not all back control is equal. Full posture back mount is worth extra points on top of mount and back control even in IBJJF rules and it is one of the things I think IBJJF got right, but I feel like it is often forgotten and doesn’t get enough love. I can’t tell you how many people don’t even know that you can get 12 points and not just 8 for mount, back control, and back mount in BJJ. #backmount #groundfighter #groundfighting #mma #bjj #jiujitsu

5/3/2024, 5:23:58 PM

Mixed Martial Arts and combat sports training with @khamzat_borz_abaev What a training ! 😁😁 I love it. I'm wearing an @atamartialarts t-shirt. I'm not an ATA member but I like this organization and their Taekwondo. Dear ATA members and masters, you got all my support. Best regards from Europe. #mixedmartialarts #mma #sambo #kickboxing #boxing #wrestling #freestylewrestling #yoseikanbudo #pointfighting #tchetchene #lutte #grappling #groundfighting #combatsports #artsmartiaux #taekwondo #martialarts #brazilianjiujitsu #lutalivre #ufc

5/2/2024, 9:47:38 PM

Get this awesome rash guard! ‘Cause Don’s not sharing his! Click the tag in the pic for the rash guard Don is wearing…or click the link in our bio to go to our pro shop. The pro shop has a TON of cool Krav Maga Los Angeles branded merchandise available online for men, women, and kids. Shop now and have your new gear and shipped directly to you! Click the link in our bio to schedule a FREE trial class. #kravmaga #kravmagaworldwide #selfdefense #fitness #fight #martialarts #workout #fitfam #fitnessaddict #ufc #motivation #fitnessinspiration #kickboxing #gun #gymlife #noholdsbarred #trending #strong #boxing #grappling #fashion #jiujitsu #mma #clothes #gear #groundfighting #training #gym #クラヴマガ

5/2/2024, 12:50:43 AM

Learn how to be a Technical fighter right the way down ho hand & foot placement. There is a science to fighting. . . . . #CRAZYHORSE #MMAIPSWICH #WRESTLING #GROUNDFIGHTING #IPSWICHMMA #FIGHTER #FIGHT

5/1/2024, 10:37:07 AM

🥋Brand New Grappling Classes launching THIS Friday🤼 Located in a full time martial arts centre in Kettlebrook, Tamworth, we are launching dedicated 'grappling / groundfighting' classes to all individuals from 16 years + ✅Friday 3rd May 8.30pm-9.30pm ✅Beginners Welcome ✅PAYG £8.00 per session ✅ Taught by 7th Degree Black Belt with over 40 years martial arts and street defence experience Get in touch for more details or to secure your place today. #MartialArts #TamworthMartialArts #Grappling #Groundfighting #KoreanWrestling #HanGukMuSool #Judo #Aikido #SelfDefence #JuJitsu

4/30/2024, 8:00:22 PM

“Monday night BJJ class with Professor Ricky at De La Riva BJJ Brooksville was! Expert guidance, infectious energy, and a great workout made for an unforgettable night on the mat. Until next time, keep rolling!” #DeLaRivaBJJ #BJJ #BrazilianJiuJitsu #JiuJitsu #MartialArts #GracieJiuJitsu #SubmissionWrestling #GroundFighting #Rolling #Sparring #Training #FightLife #JiuJitsuLifestyle #DeLaRivaBJJBrooksville #ProfessorRicky #MondayNightBJJ

4/30/2024, 4:50:24 AM

#jiu #jitsu #jiujitsu #budo #rokudan #blackbelt #sensei #samurai #trainer #martialarts #martialartslife #martialartist #training #fighter #fighting #striking #groundfighting #allkampf Zweite Einheit heute erledigt. Grundlagentraining Fighting. 🥋⛩️🇯🇵

4/28/2024, 7:29:18 PM

🔥 A DEFESA PESSOAL DA NOVA MULHER SAMURAI Na foto uma cena da série "Xógum: A Gloriosa Saga do Japão" (2024), episódio 9, que considero um clássico das artes marciais japonesas! Minha inspiração para o curso online "A DEFESA PESSOAL DA NOVA MULHER SAMURAI", que lançamos em 2020 no Hotmart, foi justamente saber como a mulher oriental era treinada para defender seu corpo, sua família e seu clã. As antigas mulheres samurai aprendiam a atacar pontos vitais, manejar lâminas e improvisar armas até com prendedores de cabelo! A NOVA MULHER SAMURAI segue o exemplo daquelas guerreiras: praticar golpes letais (que são proibidos nos esportes de combate) e utilizar ferramentas para equalizar forças. A NOVA MULHER SAMURAI aumenta seu poder com conhecimentos e habilidades que ninguém poderá impedi-la de aplicar em caso de legítima defesa. A NOVA MULHER SAMURAI: — É uma mulher que caminha prudente, mas sem medo; — É uma mulher que se recusa a ser vítima e está preparada e pronta para lutar e vencer; — É uma mulher disposta a quaisquer sacrifícios para se proteger e à sua família; — É uma mulher que investe na sua própria segurança porque sabe que não pode colocar a sua vida nas mãos de terceiros. O DIREITO de se defender e o DEVER de proteger os mais fracos são atemporais, porque a necessidade de parar um agressor continua presente. Espero que a personagem Lady Mariko inspire as mulheres em todo mundo a se armarem com conhecimentos e habilidades reais de defesa pessoal. Mas defesa pessoal realista, como era praticada no passado, e não como esporte de luta ou coreografias de cinema. 🔥 Curso Online A Defesa Pessoal da Nova Mulher Samurai Link na Bio.

4/28/2024, 5:41:24 PM

Launching THIS WEEK!! 🥋 KICKBOXING - Thursday 2nd May 2024 8.30pm. Ages 13yrs + PAYG. No Experience Needed 🤼 GRAPPLING - Friday 3rd May 2024 8.30pm. Ages 16yrs +. PAYG. No Experience Needed Get in touch to learn more today or to secure your place. #TamworthMartialArts #Kickboxing #Grappling #JuJitsu #Groundfighting #Judo #Aikido #Taekwondo #MuayThai

4/28/2024, 11:00:23 AM

Wir sagen "Danke" an alle Teilnehmer und alle Helfer unseres ersten BJJ- und Glima-Turniers. Weitere Bilder und Videos folgen. Glückwunsch an alle Kämpfer @mma_ansbach @bjjrothenburg @bjj_tsv_glashuetten @tkd_jj_allkampf_diespeck @genisys.gym @escorpiao_combat_club @kongs_gym_pforzheim Interesse? Besucht uns gerne zum kostenlosen Brazilian Jiu Jitsu-Probetraining. Montag: 20:30-22:30 Uhr Donnerstag: 18:00-19:30 Uhr Samstag: 10:00-12:00 Uhr (nach Absprache) Im Budo Club Harloff, Heilig-Kreuz-Str. 45, 91522 Ansbach. Bei Fragen oder Interesse an einem Probetraining erreicht ihr uns am besten unter [email protected] oder 0171 1492227 (auf die Mailbox sprechen oder via WhatsApp). #ansbach #bjj #brazilianjiujitsu #Selbstverteidigung #kampfsport #groundfighting #jjvb #djjv #artesuave #thegentleart #grappling #glima #combatglima #larsmagnarenoksen #feuchtwangen #heilsbronn #neuendettelsau #windsbach #herrieden #lehrberg #dinkelsbuehl #BJJGermany #BJJLife #BJJTraining #BJJLifestyle #SubmissionGrappling #BJJTechnique #BJJMotivation #NeverGiveUp #MartialArts

4/27/2024, 9:19:28 PM

Clubkampioenschappen Ne-Waza 2024! #groundfighting #newaza #jiujitsu #vjjfvzw

4/27/2024, 10:13:16 AM

🤩 Suwalscy seniorzy kolejny raz uczestniczyli w zajęciach opartych na technikach Krav Maga 🚨⚡. W miniony wtorek odbyło się drugie spotkanie z cyklu warsztatów samoobrony, organizowanych w ramach V edycji Suwalskiej Olimpiady Seniorów 🏆✨. Podobnie jak miało to miejsce ostatnim razem, zajęcia poprowadził doświadczony trener Krav Maga Suwałki - Andrzej Gajewski 🦸‍♂️🙌. Tym razem jednak mury sali konferencyjnej Aquaparku Suwałki zamieniliśmy na Movement Arena 🦘🔝. 📅 Ostatnie zajęcia zostały zaplanowane na dzień 28 maja i w przypadku sprzyjających warunków pogodowych, odbędą się w plenerze 🏞️❗ #suwałki #pogodnesuwałki #samoobrona #kravmaga #sztukiwalki #fitness #fun #kravmagaglobal #treningipersonalne #trening #groundwork #ochronabliskich #groundfighting #fighting #szkolenie #selfdefence #boxing #fight #training #kravmagatraining #senior

4/26/2024, 10:32:55 AM

Das letzte Training vor unserem selbstveranstalteten Wettkampf am Samstag und trotzdem waren auch unsere Wettkämpfer noch fleißig 💪🏼 Besucht uns gerne zum kostenlosen Brazilian Jiu Jitsu-Probetraining. Montag: 20:30-22:30 Uhr Donnerstag: 18:00-19:30 Uhr Samstag: 10:00-12:00 Uhr (nach Absprache) Im Budo Club Harloff, Heilig-Kreuz-Str. 45, 91522 Ansbach. Bei Fragen oder Interesse an einem Probetraining erreicht ihr uns am besten unter [email protected] oder 0171 1492227 (auf die Mailbox sprechen oder via WhatsApp). #ansbach #bjj #brazilianjiujitsu #Selbstverteidigung #kampfsport #groundfighting #jjvb #djjv #artesuave #thegentleart #grappling #glima #combatglima #larsmagnarenoksen #feuchtwangen #heilsbronn #neuendettelsau #windsbach #herrieden #lehrberg #dinkelsbuehl #BJJGermany #BJJLife #BJJTraining #BJJLifestyle #SubmissionGrappling #BJJTechnique #BJJMotivation #NeverGiveUp #MartialArts

4/25/2024, 7:59:48 PM

Tamworth Martial Arts has EVERYTHING you could want from a Martial Art under one roof!! Our Teens and Adults classes run on the following days: ✅Mondays 11am (Ladies Only) or 8pm ✅Tuesdays 8pm ✅Wednesdays 11am (Ladies Only) or 8pm ✅Fridays 7pm ✅Saturdays 10am We teach the Korean Martial Arts system of Han Guk Mu Sool, which combines Traditional Korean Arts with modern day fighting / self defence platforms. In addition, we run Grappling and Kickboxing Classes on a PAYG basis for those that want to learn fighting / self defence without committing to the more Traditional aspects of what we teach. Teens and adults are welcome to book in for a free trial session on any of our Traditional nights highlighted above. Grappling / Kickboxing is on a PAYG basis.. If you have any questions please do not hesitate to contact us. Booking available on www.tamworthmartialarts.co.uk / 07305068933 #TamworthMartialArts #Grappling #KoreanMartialArts #HanGukMuSool #GroundFighting #Judo #Jujitsu #Kickboxing

4/24/2024, 11:00:26 PM

Hour eight of my client’s Submission Grappling class focused on the three primary closed guard submissions (attacks and defences): armbar, triangle choke and omoplata. https://clubbchimera.com/surfing-the-hips-diary-entry/ #grapplinggames #ecological #skilldevelopment #sparring #cotswold #training #martialartsjourney #groundfight #groundfighting #personaltraininglife #selfdevelopment

4/24/2024, 8:00:31 PM

Jiu jitsu is not just movement patterns and physics, it’s an art. Roy Dean #grappling #bjjlifestyle #effectf3ld #martialarts #mmalife #groundfighting #love

4/24/2024, 11:50:34 AM

CRAZYHORSE MMA'S STRIKING COACHES 👊 #STRIKING #MMAIPSWICH #FIGHT #IPSWICH #IP4 #WRESTLING #GROUNDFIGHTING #COMBAT #COMPETE MMAFIGHTER

4/23/2024, 7:08:10 PM

We had a chance to visit one of @fredmastromds seminars in Germany. Had a beautiful time and learned a lot. Pretty aggressive style but with good understanding for power. @schnitter1918 #mds #mastrodefencesystemgermany #combatives #selfprotection #selfdefense #security #doorwork #bouncing #knife #fredmastro #fighting #groundfighting #kravmaga #survival #edc

4/23/2024, 6:56:23 PM

Besucht uns gerne zum kostenlosen Brazilian Jiu Jitsu-Probetraining. Montag: 20:30-22:30 Uhr Donnerstag: 18:00-19:30 Uhr Samstag: 10:00-12:00 Uhr (nach Absprache) Im Budo Club Harloff, Heilig-Kreuz-Str. 45, 91522 Ansbach. Bei Fragen oder Interesse an einem Probetraining erreicht ihr uns am besten unter [email protected] oder 0171 1492227 (auf die Mailbox sprechen oder via WhatsApp). #ansbach #bjj #brazilianjiujitsu #Selbstverteidigung #kampfsport #groundfighting #jjvb #djjv #artesuave #thegentleart #grappling #glima #combatglima #larsmagnarenoksen #feuchtwangen #heilsbronn #neuendettelsau #windsbach #herrieden #lehrberg #dinkelsbuehl #BJJGermany #BJJLife #BJJTraining #BJJLifestyle #SubmissionGrappling #BJJTechnique #BJJMotivation #NeverGiveUp #MartialArts

4/23/2024, 6:00:19 PM

Absolutely true! Non-Martial Artists will and do think we’re crazy 🤪 they simply don’t comprehend. I’ve always enjoyed the experiences of battling it out with my friends. I tell people that jiu jitsu (being as that’s my primary focus at this point in my life) is like a game of chess, human chess, and you’re trying to kill one another. Things are coming together for my plan, and if all goes according to this plan, I might be in your area-training with you during my journeys… Looking forward to us trying to kill one another and learning from you, My Friends…. #jiujitsuwillbemysuperpower #10thplanetjiujitsu #jiujitsu #nogi #grappling #groundfighting #training #travels #journey … #Posted @withregram • @sportmartialarts

4/23/2024, 3:29:43 PM

If you are wanting to move your body more, but prefer something outside the box… consider BJJ. You will increase your fitness & stamina, and learn some amazing self defence techniques. And let’s not forget the amazing benefits to your physical and mental health. It’s an all round WIN-WIN. 📱0434 088 941 #bjj #bjjcampbelltown #onyx #teamonyx #brazilianjiujitsu #submissiongrappling #wrestling #groundfighting #armbar #bjjtechnique #bjjeveryday #bjjtraining #bjjjourney #makeyourmove

4/22/2024, 10:30:00 AM

“Wars are won by those who are willing to sacrifice everything” Kratos @agoge_mma has begun. Whilst still a very young club, this will be the place to train extremely hard and learn how to fight. This will be the beginning of a very serious mma fight club. And will continue to grow over time the same way @apex_personaltraining_fitness will. This will not be for the faint of heart. Nor will this be a huge club; we are only after 5 people of any level who want to train hard, learn and leave their ego at the door. #mma #mmaclub #martialarts #dutchkickboxing #jujitsu #nogigrappling #nogijiujitsu #mmatraining #mmaworld #mixedmartialarts #kickboxing #thaiboxing #muaythai #groundfighting #grappling #striking #boxing #boxingtraining #martialartstraining #grappling #newclub

4/22/2024, 9:33:17 AM

“Wars are won by those who are willing to sacrifice everything” Kratos @agoge_mma will be the place to train extremely hard and learn how to fight and defend yourself. Simultaneously making new friends and having a lot of fun along the way. Starting small, this will be the beginning of a fight club. And it will continue to grow over time the same way @apex_personaltraining_fitness will. This will not be a huge club; we are only after a handful of people of any level who want to train hard, learn and leave their ego at the door. #mma #mmaclub #martialarts #dutchkickboxing #jujitsu #nogigrappling #nogijiujitsu #mmatraining #mmaworld #mixedmartialarts #kickboxing #thaiboxing #muaythai #groundfighting #grappling #striking #boxing #boxingtraining #martialartstraining #grappling #newclub

4/22/2024, 9:31:41 AM

The techniques and strategies you use in ground fighting competitions can be vastly different from those you'd employ while carrying a firearm for self-defense. Ground fighting in a real-world context requires situational awareness, precision, and quick decision-making, all while ensuring the safety and security of yourself and others. Training for ground fighting in self-defense scenarios means understanding how to control an opponent, create distance, and access your firearm safely and effectively. It's about adapting your skills to the unique challenges of real-life situations, where the outcome can have life-altering consequences. So whether you're a martial artist, a law enforcement officer, or someone interested in personal protection, remember: ground fighting isn't just a sport; it's a critical aspect of self-defense. Train smart, stay prepared, and always prioritize safety. 🥋🔫 #GroundFighting #SelfDefense #MartialArts #FirearmSafety #RealWorldSkills #StayPrepared

4/20/2024, 7:00:26 PM

Wer gut sein will, muss von den Besten lernen! Defend a Grappler, AntiGrappling mit dirty tools. Mit der Nummer 1 in Sachen Bodenkampf Andreas "ANDYCONDA" Schmidt 7th degree blackbelt LutaLivre. #lutalivre #groundfighting #bodenkampf #selbstverteidung #münchen

4/20/2024, 3:28:54 PM

Auf zu uns - Brazilian Jiu Jitsu und Combat Glima! Montag 20.30 - 22.30 Uhr Donnerstag 18.00 - 19.30 Uhr Samstag 10.00 - 12.00 Uhr Budo Club Harloff - Heilig-Kreuz-Str. 45, 91522 Ansbach Kontakt: [email protected] oder 0171/1492227 (am besten auf die Mailbox sprechen oder via WhatsApp) #ansbach #bjj #brazilianjiujitsu #Selbstverteidigung #kampfsport #groundfighting #jjvb #djjv #artesuave #thegentleart #grappling #glima #combatglima #viking #larsmagnarenoksen #feuchtwangen #heilsbronn #neuendettelsau #windsbach #herrieden #lehrberg #dinkelsbuehl

4/20/2024, 8:08:16 AM

Fridays are comp days at @10p.gtx Schedule ⬇️⬇️⬇️⬇️ Zombie 6am (M-T-W-Th-F) Lunch Crush 11am (M-T-W-Th-F) Veterans JJ Tuesday 11am Kids Class 5:30pm (M-T-W-Th-F) Jiu Jitsu Beginners 7pm (T/Th) Mixed levels (M-W-F) 7pm Advance (Mon-Fri) 8:30pm Saturdays 11am Sunday mixed levels 11am Open Mat 12-2pm #10P4L #10PWO #texas 🇨🇱 #yoga #veteransjiujitsu #wrestling #kidsclass #beginnersjiujitsu #advancedjiujitsu #georgetowntx #10thplanetjiujitsu #grappling #10pgtx #lifestyle #jiujitsu #instagram #bjj #kids #martialarts #groundfighting #ufc #mmalifestyle

4/20/2024, 4:41:43 AM

Schedule ⬇️⬇️⬇️⬇️ Zombie 6am (M-T-W-Th-F) Lunch Crush 11am (M-T-W-Th-F) Veterans JJ Tuesday 11am Kids Class 5:30pm (M-T-W-Th-F) Jiu Jitsu Beginners 7pm (T/Th) Mixed levels (M-W-F) 7pm Advance (Mon-Fri) 8:30pm Saturdays 11am Sunday mixed levels 11am Open Mat 12-2pm #10P4L #10PWO #texas 🇨🇱 #yoga #veteransjiujitsu #wrestling #kidsclass #beginnersjiujitsu #advancedjiujitsu #georgetowntx #10thplanetjiujitsu #grappling #10pgtx #lifestyle #jiujitsu #instagram #bjj #kids #martialarts #groundfighting #ufc #mmalifestyle

4/20/2024, 1:16:16 AM

BIGHORNATHLETICS 🤜🏾🤛 with the incoming care package 📦…. Thank you so much Kevin @bighorn_athletics for noticing the value I see in your products. I really appreciate the surprise gift 🫡 🙏🏾. Thank you as well Kara for your help 🙌🏾. Get a grip on your Jiu Jitsu training with our premium finger tape. Designed specifically for the rigors of grappling and ground fighting, our tape provides the support and protection your fingers need to perform at their best. Made from durable, breathable materials, our tape is easy to apply and stays in place during even the toughest training sessions. Don’t let sore or injured fingers hold you back - try our finger tape today and take your Jiu Jitsu to the next level. @bighorn_athletics #bighornathletics #fingertape #jiujitsu #lsbjj #jiujitsutraining #grappling #trainingsession #groundfighting

4/19/2024, 8:41:14 PM

‼️LEVEL UP SEMINAR WITH JEFF JIMMO‼️ We are SO excited to announce that Jeff Jimmo will be here on Saturday, April 27th! He is a world class instructor with decades of experience in and out of the ring. NO experience is necessary, so secure your spot today (ages 13+ welcome to register). Click the link in our bio 👆 Time: 1-3:30 PM PLUS, the $20 registration fee will be donated to Jimmo’s youth program, W. O. A. T. A. (We Are One Training Academy), which trains elite youth martial artists and gives them the resources to reach their dreams of competing around the world. We will be hosting a cookout directly afterwards, so join us for some food and community! 🍔

4/18/2024, 10:37:07 PM

Julien Pierre Academy ASBL Luta Livre brésilienne & MMA Philippeville - Onhaye 🇧🇪 ✅️ N'oubliez pas : un pas à la fois, un entraînement après l'autre, avancez doucement mais avec rigueur, et surtout, cultivez une autodiscipline quotidienne pour contrer toute baisse de motivation qui pourrait surgir. 🔥Pour résumer, ne ratez aucun entraînement. ⚠️ Alors, quand nous rejoignez-vous ? On lâche rien, on prend tout - The Lion's Mindset 🦁. Vous pouvez nous suivre sur: Youtube -TikTok - Instagram - Facebook ➡️ Like & Share 🆓️ 👊👊👊 #luta #lutalivre #lutador #lutalivreesportiva #mmafighter #mma #grappling #mixmartialarts #PassionSport #karatemix #FightingSpirit #groundfighting #sport #sambo #judo #funny #funnyposts #jjb #bjjlifestyle #bjjfamily #bjjnogi #fighter #grappler #combatsports #wrestling #wrestlinggirl #girlsfight #bjjmotivation

4/18/2024, 7:13:42 PM

Wir sind so stolz auf dich mein Schatz ❤️ #groundfighting #bjj #bjjlifestyle #bjjlife #sport

4/18/2024, 3:16:45 PM

🌟 "Martial arts is not about fighting; it's about building character." - Jackie Chan 🥋 Embrace the journey of self-improvement through martial arts! ------------------------------- Learn the Art of Striking at Synergistic Kickboxing! Kicks, Punches, Knees, Elbows, Stand Up-Striking and Grounded-Striking. Practical Self-Defense training, while improving Fitness, Coordination & flexibility. Japanese-Kickboxing ( K1 Rules ), Dutch-Kickboxing ( GLORY Rules ), Thai-Kickboxing ( Global Muay-Thai Rules ), Cage-Kickboxing ( MMA-Striking ), Combat-Kickboxing ( Applied for Self-Defense ). ______ Adult Personal-Training & Adult Group-Class Sessions available 6 days a week. School Kids ( Age 6-12 ). Three Junior classes to choose from. Monday, Wednesday, Friday 5.00pm. Teens ( Age 13-16 ). Two Teens classes to choose from. Tuesday & Thursday at 5:00pm. Sessions last 60 mins. Beginners welcome. To get started, simply text ‘Warrior Gym’ to 619-330-0981 or Call 858-737-4174 - Or book online (See the link in our Bio) _____ Synergistic Kickboxing is one of the best equipped Martial Arts Academy’s in San Diego! . Padded flooring, Mirrored Walls. 100lb Heavy Bags 18ft, Boxing Ring, Grappling Dummies, Dumbbells, Kettlebells, Jump Ropes, Battle Ropes, Bench Press, Squat Racks, TRX Cables, Resistance Bands. The facility has a separate ‘Personal-training’ Studio, and a separate ‘Group-Class’ Studio. Spacious individual Changing room, with a private bathroom. _____ Synergistic Kickboxing: Black Belt School of Excellence! #SynergisticKickboxing #GroundStriking #MartialArtsSchool #KickboxingTraining #GroundCombat #FighterSkills #CombatTraining #MMAtechniques #StrikeAndSubmit #GroundGame #SynergisticWarriors #KickboxingDrills #MMAtraining #FighterWorkout #MartialArtsLife #GroundAndPound #WarriorGym #KickboxingCommunity #StrikingTechniques #CombatSports #FightPreparation #FighterLife #TrainHardFightHard #SynergisticFitness #GroundFighting #FighterTraining #MMAFighter #StrikingSkills #FightCamp #SynergisticStriking

4/18/2024, 3:00:37 PM

Brazilan Jiu Jitsu (BJJ) is the art of ground fighting has finally available in Sabah X Combat conduct by Master Andy which is every Tuesday on 8:30 pm. Suitable for someone who’s interested on ground self defense. 📍Location : https://maps.app.goo.gl/pgWMMEcLwR3ZDXNbA?g_st=ic Whatsapp Book : http://www.wassap.my/60178115808/BORNEOXCOMBATBJJ *Only Accept Walk-In* #bjjgirls #bjj4ever #borneoxcombat #brazilianjiujitsu #inanambjj #kolombongbjj #bjj #inanamcapital #inanamtaipan28 #masterbjj #groundfighting #mmafighter #mma

4/18/2024, 11:45:44 AM

Julien Pierre Academy ASBL Luta Livre brésilienne & MMA Philippeville - Onhaye 🇧🇪 ✅️ N'oubliez pas : un pas à la fois, un entraînement après l'autre, avancez doucement mais avec rigueur, et surtout, cultivez une autodiscipline quotidienne pour contrer toute baisse de motivation qui pourrait surgir. 🔥Pour résumer, ne ratez aucun entraînement. ⚠️ Alors, quand nous rejoignez-vous ? On lâche rien, on prend tout - The Lion's Mindset 🦁. Vous pouvez nous suivre sur: Youtube -TikTok - Instagram - Facebook ➡️ Like & Share 🆓️ 👊👊👊 #luta #lutalivre #lutador #lutalivreesportiva #mmafighter #mma #grappling #mixmartialarts #PassionSport #karatemix #FightingSpirit #groundfighting #sport #sambo #judo #funny #funnyposts #jjb #bjjlifestyle #bjjfamily #bjjnogi #fighter #grappler #combatsports #wrestling #wrestlinggirl #girlsfight #bjjmotivation

4/17/2024, 11:29:59 PM

Ladies have been absolutely crushing it💥🥊🔥👊🏔️ #mixedmartialarts #striking #cqc #groundfighting #nakmuay #graciejiujitsu #selfdefense #training #confidence #health #community #reno #sparks #smallbusiness #zeropoint #momentum

4/17/2024, 9:30:42 PM

💪 Boost your fitness! Ground striking workouts provide intense cardiovascular conditioning and strength training, keeping you in peak physical shape. 💪 Check out the link in our bio for more information, or give us a quick call at 858-737-4174 or text us at 619-330-0981. --------------------- Learn the Art of Striking at Synergistic Kickboxing! Kicks, Punches, Knees, Elbows, Stand Up-Striking and Grounded-Striking. Practical Self-Defense training, while improving Fitness, Coordination & flexibility. Japanese-Kickboxing ( K1 Rules ), Dutch-Kickboxing ( GLORY Rules ), Thai-Kickboxing ( Global Muay-Thai Rules ), Cage-Kickboxing ( MMA-Striking ), Combat-Kickboxing ( Applied for Self-Defense ). ______ Adult Personal-Training & Adult Group-Class Sessions available 6 days a week. School Kids ( Age 6-12 ). Three Junior classes to choose from. Monday, Wednesday, Friday 5.00pm. Teens ( Age 13-16 ). Two Teens classes to choose from. Tuesday & Thursday at 5:00pm. Sessions last 60 mins. Beginners welcome. To get started, simply text ‘Warrior Gym’ to 619-330-0981 or Call 858-737-4174 - Or book online (See the link in our Bio) _____ Synergistic Kickboxing is one of the best equipped Martial Arts Academy’s in San Diego! . Padded flooring, Mirrored Walls. 100lb Heavy Bags 18ft, Boxing Ring, Grappling Dummies, Dumbbells, Kettlebells, Jump Ropes, Battle Ropes, Bench Press, Squat Racks, TRX Cables, Resistance Bands. The facility has a separate ‘Personal-training’ Studio, and a separate ‘Group-Class’ Studio. Spacious individual Changing room, with a private bathroom. _____ Synergistic Kickboxing : Black Belt School of Excellence! #GroundStriking #MMAtraining #GroundGame #StrikingTechniques #GroundAndPound #MixedMartialArts #CombatSports #FighterSkills #GroundControl #GroundFighting #SubmissionGame #WrestlingSkills #JiuJitsuTraining #FightCamp #GrappleAndStrike #MartialArtsTraining #FightGame #SubmissionDefense #FightPreparation #StrikingDrills #FighterWorkout #MMACommunity #GroundCombat #FighterLife #StrikeAndSubmit #CombatTraining #FighterTechniques #GroundStriker #MMAFighter #StrikingSkills

4/17/2024, 3:00:40 PM

Julien Pierre Academy ASBL Luta Livre brésilienne & MMA Onhaye - Philippeville 🇧🇪 ✅️ N'hésitez pas à réserver la date dans votre agenda, car le nombre de places sera limité 👌 . ➡️ Stage de Luta Livre brésilienne ➡️ Date : le samedi 29 juin 2024 ➡️ Heures : de 13h30 à 17h00 ➡️ Où : Complexe Sportif & Associatif de Miavoye en Belgique. ➡️ Prix : 2️⃣5️⃣€ 💥 Un lutador exceptionnel, doté d'une grande humanité et d'un niveau technique impressionnant. Like & Share 🙏 À bientôt 👌 #luta #lutalivre #lutalivreesportiva #lutte #lutalivre4life #lutador #LutaLivreSpirit #grappling #jjb #bjj #bjjlifestyle #wrestling #nogi #nogigrappling #nogibjj #cool #fun #groundfighting #funny #luttelibre

4/17/2024, 12:47:31 PM

Krav Maga - Combatives @panda_gym_bln 🔥🐼 Auf geht's 👊 🐼 #kravmaga #combatives #berlin #combativesberlin #pandagym #combativelivestyle #striking #mma #boxing #thaiboxing #dirtyboxing #clinch #groundfighting #wrestling #brazilianjiujitsu #weapons #stickfighting #communication #closecombat #fist #tattoo #preconflict #conflict #postconflict

4/17/2024, 10:52:26 AM

The Straight Arm Lock 🔒 The straight arm lock is a formidable submission, and a high percentage one in competition settings. Performed by trapping the arm by locking down the shoulder joint and hyperextending the elbow in the opposing direction, it is a submission that comes in various positions and forms. What is your favorite way to get the straight arm lock? #graciebarra #gbatascadero #brazilianjiujitsu #straightarmlock #armbar #grappling #groundfighting #jiujitsu #selfdefense #bjj #martialarts

4/16/2024, 8:11:11 PM

Being choked on the ground is a scary situation, but with Krav Maga you can learn to defend yourself efficiently. KravMaga equips you with techniques to escape ground chokes and stay safe. Train smarter, not harder. #KravMaga #SelfDefense #GroundFighting #Empowerment #BePrepared Come and learn from the best! 📞 9892121542 | 9833254540 | 9820621987 to know more IKMF India - No Belts | No Rules | Only Self Defence

4/16/2024, 3:45:54 PM

Julien Pierre Academy ASBL Luta Livre brésilienne & MMA Philippeville - Onhaye 🇧🇪 ✅️ N'oubliez pas : un pas à la fois, un entraînement après l'autre, avancez doucement mais avec rigueur, et surtout, cultivez une autodiscipline quotidienne pour contrer toute baisse de motivation qui pourrait surgir. 🔥Pour résumer, ne ratez aucun entraînement. ⚠️ Alors, quand nous rejoignez-vous ? On lâche rien, on prend tout - The Lion's Mindset 🦁. Vous pouvez nous suivre sur: Youtube -TikTok - Instagram - Facebook ➡️ Like & Share 🆓️ 👊👊👊 #luta #lutalivre #lutador #lutalivreesportiva #mmafighter #mma #grappling #mixmartialarts #PassionSport #karatemix #FightingSpirit #groundfighting #sport #sambo #judo #funny #funnyposts #jjb #bjjlifestyle #bjjfamily #bjjnogi #fighter #grappler #combatsports #wrestling #wrestlinggirl #girlsfight #bjjmotivation

4/16/2024, 3:41:11 PM

I offer classes in the Gi and No Gi Jiu Jitsu. Gi Jiu-Jitsu involves practitioners wearing a traditional uniform (Gi), which can be used for grips and leverage. No-Gi Jiu-Jitsu is practiced without the Gi, focusing more on speed, agility instead of relying on clothing grips. #bjj #brazilianjiujitsu #dubai #uae #southviewschool #ism #ismsports #boostconfidence #healthy #martialarts #selfedefense #selfdefence #mobbing #mentalhealth #grappling #kimono #gi #nogi #submissionwrestling #groundfighting #groundfighter #kids #kid #children #fighting #strong #technique #discipline

4/15/2024, 4:12:26 PM

Brazilian Jiu-Jitsu (BJJ) is highly effective in street fights due to its focus on grappling and ground fighting. BJJ emphasizes leverage, technique, and timing, allowing a smaller person to defend against bigger attackers by using submissions like chokes and joint locks. Training in BJJ builds reflexes and situational awareness, crucial in unpredictable street scenarios. Additionally, BJJ’s sparring sessions simulate real-life confrontations, preparing practitioners physically and mentally for self-defense. #BJJ #SelfDefense #MartialArts #GroundFighting #JiuJitsu #Submission #Grappling #streetfightready

4/15/2024, 4:09:22 PM

Brazilian Jiu-Jitsu is beneficial for children as it promotes physical fitness, discipline, and problem-solving skills. Children, along with their parents, are welcome to join us for a trial class. #bjj #brazilianjiujitsu #dubai #uae #southviewschool #ism #ismsports #boostconfidence #healthy #martialarts #selfedefense #selfdefence #mobbing #mentalhealth #grappling #kimono #gi #nogi #submissionwrestling #groundfighting #groundfighter #kids #kid #children #fighting #strong #technique #discipline

4/15/2024, 3:57:53 PM

Julien Pierre Academy ASBL Luta Livre brésilienne & MMA Philippeville - Onhaye 🇧🇪 ✅️ Ce dimanche, nous avons consacré 30 minutes aux techniques, puis avons enchaîné avec 1h30 de sparrings. L'entraînement était éprouvant mais enrichissant 👌❗️ ✅️ N'oubliez pas : un pas à la fois, un entraînement après l'autre, avancez doucement mais avec rigueur, et surtout, cultivez une autodiscipline quotidienne pour contrer toute baisse de motivation qui pourrait surgir. 🔥Pour résumer, ne ratez aucun entraînement. ⚠️ Alors, quand nous rejoignez-vous ? On lâche rien, on prend tout - The Lion's Mindset 🦁. Vous pouvez nous suivre sur: Youtube -TikTok - Instagram - Facebook ➡️ Like & Share 🆓️ 👊👊👊 #luta #lutalivre #lutador #lutalivreesportiva #mmafighter #mma #grappling #mixmartialarts #PassionSport #karatemix #FightingSpirit #groundfighting #sport #sambo #judo #funny #funnyposts #jjb #bjjlifestyle #bjjfamily #bjjnogi #fighter #grappler #combatsports #wrestling #wrestlinggirl #girlsfight #bjjmotivation

4/14/2024, 8:25:40 PM