Master Manifestation Using Brain Waves 🧠 👉 Only 1% of people know that using the specific frequency of brain waves they can activate their subconscious Mind and tune in with the thoughts they are attracting ✨ Using this technique for 7 minutes a day you can Attract 🧑⚕️ Health 💵 Wealth 💕 Relationship 🏆 Success ✨ Abundance 🏆 Thousands of people are using this and Manifesting their dream life in no time and you can do it too ✨ Watch the FREE video in my bio and discover this powerful manifestation technique with proven results! This could be the missing piece you've been searching for! #lawofattraction #lawofattrationtips #lawofvibration #lawofvibrationtips #manifestation #positivethoughts #attractwealth #wealthaffirmation #moneymagnet #positiveaffirmations #positivevibes #abundance #gratitude #affirmations #highvibrations #affirmations #selflove #selfcare #loveyourself #affirmation #affirmationoftheday #mindfulness #positivethoughts
Type 11:11 if you agree 💫 👉 Manifestations are speeding up for you. Things you think and feel are coming into your reality quicker now. Focus on what you want. ✨ Unlock Your Manifestation Potential Using Brain Waves: Tap into the power of your subconscious mind with the magic of brain wave frequencies. Spend just 7 minutes a day to draw in health, wealth, love, success, and abundance effortlessly. Join the thriving community of dreamers and achievers. Dive into the FREE video in the bio and unleash your manifestation prowess! #manifestation #lawofattraction #lawofattrationtips #lawofvibration #manifestmoney #transformyourlife #lawofvibrationtips #manifestation #positivethoughts #attractwealth #wealthaffirmation #moneymagnet #positiveaffirmations #positivevibes #abundance #gratitude #affirmations #highvibrations #raiseyourfrequency #attractyourdreams #goodvibesonly #spiritualgrowth #spiritualawakening
💪 Master Manifestation Using Brain Waves 🧠 👉 Only 1% of people know that using the specific frequency of brain waves they can activate their subconscious Mind and tune in with the thoughts they are attracting ✨ Using this technique for 7 minutes a day you can Attract 🧑⚕️ Health 💵 Wealth 💕 Relationship 🏆 Success ✨ Abundance 🏆 Thousands of people are using this and Manifesting their dream life in no time and you can do it too ✨ Watch the FREE video in my bio and discover this powerful manifestation technique with proven results! This could be the missing piece you've been searching for! #lawofattraction #lawofattrationtips #lawofvibration #lawofvibrationtips #manifestation #positivethoughts #attractwealth #wealthaffirmation #moneymagnet #positiveaffirmations #positivevibes #abundance #gratitude #affirmations #highvibrations #raiseyourfrequency #attractyourdreams #goodvibesonly #spiritualgrowth #spiritualawakening
💪 Master Manifestation Using Brain Waves 🧠 👉Only 1% of people know that using the specific frequency of brain waves they can activate their subconscious Mind and tune in with the thoughts they are attracting ✨ Using this technique for 7 minutes a day you can Attract 🧑⚕️ Health 💵 Wealth 💕 Relationship 🏆 Success ✨ Abundance 🏆 Thousands of people are using this and Manifesting their dream life in no time and you can do it too ✨ Watch the FREE video in my bio and discover this powerful manifestation technique with proven results! This could be the missing piece you've been searching for! #lawofattraction #lawofattrationtips #lawofvibration #lawofvibrationtips #manifestation #positivethoughts #attractwealth #wealthaffirmation #moneymagnet #positiveaffirmations #positivevibes #abundance #gratitude #affirmations #highvibrations #raiseyourfrequency #attractyourdreams #goodvibesonly #spiritualgrowth #spiritualawakening
💪 Master Manifestation Using Brain Waves 🧠 👉 Only 1% of people know that using the specific frequency of brain waves they can activate their subconscious Mind and tune in with the thoughts they are attracting ✨ Using this technique for 7 minutes a day you can Attract 🧑⚕️ Health 💵 Wealth 💕 Relationship 🏆 Success ✨ Abundance 🏆 Thousands of people are using this and Manifesting their dream life in no time and you can do it too ✨ Watch the FREE video in my bio and discover this powerful manifestation technique with proven results! This could be the missing piece you've been searching for! # #lawofattraction #lawofattrationtips #lawofvibration #lawofvibrationtips #manifestation #positivethoughts #attractwealth #wealthaffirmation #moneymagnet #positiveaffirmations #positivevibes #abundance #gratitude #affirmations #highvibrations #raiseyourfrequency #attractyourdreams #goodvibesonly #spiritualgrowth #spiritualawakening
💪Master Manifestation Using Brain Waves🧠 🚨 Don't use this for Dirty Purposes, 🪄 Black Magicians are using this to fulfill their dark desires ✨ 👉Only 1% of people know that using the specific frequency of brain waves they can activate their subconscious Mind and tune in with the thoughts they are attracting ✨ Using this technique for 7 minutes a day you can Attract 🧑⚕️ Health 💵 Wealth 💕 Relationship 🏆 Success ✨ Abundance 🏆 Thousands of people are using this and Manifesting their dream life in no time and you can do it too ✨ Watch the FREE video in my bio and discover this powerful manifestation technique with proven results! This could be the missing piece you've been searching for! # #lawofattraction #lawofattrationtips #lawofvibration #lawofvibrationtips #manifestation #positivethoughts #attractwealth #wealthaffirmation #moneymagnet #positiveaffirmations #positivevibes #abundance #gratitude #affirmations #highvibrations #raiseyourfrequency #attractyourdreams #goodvibesonly #spiritualgrowth #spiritualawakening
Master the Art of Manifestation using Brain waves #lawofattraction #lawofattrationtips #lawofvibration #lawofvibrationtips #manifestation #positivethoughts #attractwealth #wealthaffirmation #moneymagnet #positiveaffirmations #positivevibes #abundance #gratitud
Say these 3 affirmations to re-program your mind to become a magnet to all of your desires 🧲 #lawofattraction #lawofvibration #lawofattrationtips #manifestation #manifesting #manifestationmagic #manifestyourdreams #manifestyourlife #manifestyourreality #manifest #affirmations #dailyaffirmations
What small step can you do right now that will help you feel even better? It could just be thinking about how good it will feel to take a small step in the direction you want to go ;) Remember you're doing your best in every moment. Some moments your best will be to a higher level then in others. It's all good. 😁 #MondayMindset #lawofattraction #mindsetcoachingforwomen #mindsetquotes #lawofattrationtips #abrahamhicksteachings #lifeissupposedtobefun
This can be tricky if you're not used to doing it. You might be looking and talking as if what you want isn't here yet. This is not the way to make it come. You've got to trust that because you want it, it's on it's way to you. Do you have trouble doing this? 🤔 One of my clients said "Oh like you prepare for your baby to arrive when you're pregnant" and that idea really helped her understand this concept. You've asked for it, and it's on it's way. 😀 #mondaymindset #mindsetcoachforwomen #mindsetquotes #lawofattrationtips #selflovequotes #abrahamhicksteachings #lifeissupposedtobefun
I find this statement very soothing. How do you feel about it? You're always on your way to what you want. The path might be long and winding, but you're on it. Do you feel you're on the way to what you want? :D #mondaymindset #mindsetcoachingforwoman #lawofattrationtips #selflovequotes #inspiringquotes #allowing #startyourweekright
Your thoughts turn to things. What you think about and focus on will show up in your life. Are you ready to think a different story? Ready to allow what you want in? To change your life, you need to tweak your thoughts. This is what I help you do. ;) #mondaymindset #mindsetcoachingforwomen #lawofattraction #positivequotes #mindsetquotes #lawofattrationtips #lawofattractioncoach #mindsetcoaches #lifeissupposedtobefun #haveagoodday
This concept is so important to getting things you want. If you've got a current manifestation that is displeasing, you can simply focus on what it feels like to have the thing you want. Bam! Universe is responding to your new vibration and the manifestation is on its way. 😃 Your mind is powerful. Use it for yourself instead of against yourself 😉 #mondaymindset #mindsetcoachingforwomen #lawofattraction #positivequotes #mindsetquotes #lawofattrationtips #inspiringquotes #abrahamhicksteachings #lifeissupposedtobefun
Your emotions are a big part of your guidance system. Like a GPS. When you feel good, and excited and satisfied, you’re on your path. When you don’t feel good, you’re temporarily off your path. It’s ok, you can get back on as soon as you find a better feeling thought to think. Do you do things that make you feel excited? #mondaymindset #mindsetcoachingforwomen #lawofattraction #mindsetquotes #positivequotes #lawofattrationtips #liftyourself #selflovequotes #abrahamhicksteachings
Anything you want is possible, but you must focus on it, not on it's absence. Most people spend most of their time noticing that what they want isn't here yet. You want to focus on the feeling of what having what you want feels like. What does being fully booked with ideal clients, or making the money monthly you want to make, or having that house, car or vacation feel like? Find that feeling and feel it multiple times today. #mondaymindset #mindsetcoachingforwomen #lawofattraction #positivequotes #mindsetquotes #lawofattrationtips #haveagoodday #lifeissupposedtobefun
What does this make you feel? I had to go through quite a shift when I first came across this idea. I used to believe that there were beings "dolling out the stuff", and I had to do things to make sure I got the stuff. Or that sometimes I wasn't meant to get stuff. 😭 Or that I was being judged about not yet achieving stuff. 😅 Making this shift took so much stress from me. I find it so empowering now. 😄 How do you feel about this idea? #mondaymindset #mindsetcoachingformen #lawofattraction #mindsetquotes #lawofattrationtips #inspiringquotes #haveagoodday #lifeissupposedtobefun
You are important, and you came here to decide what you want, and to get it. Anything and everything you want. Are you letting yourself believe this? What would it feel like if you believed this? 😀 #mondaymindset #mindsetcoach #lawofattraction #mindsetquotes #lawofattrationtips #lawofattractioncoach #lifeissupposedtobefun #abrahamhicksquotes
This is an ideal state to be in. This is also what we do when we "act as if" we've already got something. The vibrational frequency of happiness is the state to be in to get everything we want. Remember happiness is a choice, and an inside job 😉 What do you do to feel happy? Tell me in the comments! #mondaymindset #mindsetcoachforwomen #lawofattraction #positivequotes #mindsetquotes #lawofattrationtips #selfimage #selflovequotes #lawofattractioncoach #lawofattractionguide
Secrets of the Law of Attraction By focusing on positive thoughts, feelings, and beliefs, we can align our energy with the things we want to manifest in our lives, such as success, happiness, love, and abundance. #wealth #manifest #manifestdreams #manifestation #spiritualbeings #spiritualwisdom #manifestingdreams #manifestingmagic #spiritualenergy #spirituallife #trueknowledge #financialfreedom #spiritual #spiritualawareness #lawofattrationtips #manifestdreams #wealth #manifest #spiritualwisdom
Secrets of the Law of Attraction By focusing on positive thoughts, feelings, and beliefs, we can align our energy with the things we want to manifest in our lives, such as success, happiness, love, and abundance. #wealth #manifest #manifestdreams #manifestation #spiritualbeings #spiritualwisdom #manifestingdreams #manifestingmagic #spiritualenergy #spirituallife #trueknowledge #financialfreedom #spiritual #spiritualawareness #lawofattrationtips #manifestdreams #wealth #manifest #spiritualwisdom
This is a great way to look at this! You are a magnet and the whole time you are awake, you are attracting more of what you're focused on, to you. Which means whatever you’re focused on is getting amplified. It’s becoming bigger. Making it more. This is an awesome thing if you’re focused on what you want! It can be a challenging thing if you’re focused on what you don’t want (if you’re complaining you’re focused on what you don’t want). You get more of what you're focused on. What are you focused on? #mondaymindset #mindsetcoachforwomen #lawofattraction #positivemindset #mindsetquotes #lawofattrationtips #selfimage #lawofattractioncoach #abrahamhicksteachings #haveagoodday
Carl Jung's wisdom here is the key to getting everything you have ever wanted in love. When we begin to see and clear our unconscious unhealthy patterns in love and relationships🪄 we create a vacuum that allows new healthier love to drop into our lives!✨💕 #CarlJung #DateLikeaGoddess #datingtips #datingafterdivorce #lawofattraction #manifestingmethods #manifestingtips #lawofattrationtips #manifestation #eft #findloveagain
Feeling unworthy is often what you're using to keep something you want from you. Tell yourself: "I am worthy!" and see how that feels. If it makes you anxious then say instead: "It's safe for me to feel worthy". 😉 Tell yourself this every day, multiple times a day. You are worthy because you exist, and you are meant to get what you want. 😁 #mondaymindset #mindsetcoaching #lawofattraction #startyourweekright #lawofattration #lawofattrationtips #mindsetshift #positivequotes #positivemindset
"We heal the world by first healing ourselves. If you want to see morebalance in the world, start with finding balance within yourself. " -Kelly Bramblett #iamkellybramblett #surrender #surrendertotheflow #sacredcycle #letitfallaway #release #letgo #letgoofwhatnolongerservesyou #shadowwork #innerwork #innerpeace #lawofattrationtips #spiritualawakening #spiritualjourney #spiritualgrowth #spiritualhealing #liveyourbestlife #yougotthis #lifecoach #lifecoachforwomen #lifecoachingtips #spirituality #spiritualawakening #spiritualgrowth #spiritualworld #mindfulness #mindset #mindsetiseverything #fallvibes #intentions #intentionalliving
☀️Today's wisdom☀️ Do you believe that nothing will get done or not properly without your participation? Give up the need to control everything and let others play their part. Perhaps you are better equipped and you might do some things faster, but set some boundaries for yourself and others, and don’t interfere. Notice your rigidness in how you deal with things and try to be open to new approaches and ideas. When you have just one very specific goal in mind or just one path towards it, you are closing other doors that may lead to your fulfilment, so search for ways to open yourself up. : 🙏🏽 Blessings.✨ : Like & comment = Support. Thank you!🤍 : Decks used: The Enchanted Map Oracle Cards @colettebaron_reid : : #dontlimityourself #boundariesarehealthy #newideas #lawofattrationtips #fulfillment #nasvet #oraclecardreading #oraclecardreadersofinstagram #oraclecardguidance #oraclecardoftheday #oraclecardreader #askthecards #oracleeveryday #dailyoraclecard #divinemessages #dailyguidance #dailyoraclereading #oraclecommunity #messagefromtheuniverse #mindbodysoul #spiritualselfcare #cardoftheday #freedailyreading #radnasebi #licnirazvoj #mudremisli #življenje #encouragingwords #osebnarast #psihologija
🌕 Happy Full Moon! What would you love to manifest today? Visualize it in your mind's eye and imagine how you'll feel when you manifest your dreams and desires! Here are some Full Moon Intentions to think about: 🌷Fertility 🌷Release 🌷Reawakening 🌷Balance I hope all of your wishes come true! #aprilfullmoon #fullmoon #fullmoonmanifestations #manifesting #manifestingtips #lawofattrationtips #triluminii #intuitivelanguages #nicolemeltzer
Ready to find love again? Subconscious blocks can be a huge roadblock, but you don't have to go it alone. EFT tapping can help you find your stride and get you on the path to lasting love. It's time to take control of your journey - let's make it happen! #LoveYourself #DateLikeaGoddess #datingtips #datingafterdivorce #lawofattraction #manifestingmethods #manifestingtips #lawofattrationtips #manifestation #eft #findloveagain
Fall in love with becoming the best version of you ✨ In the Gym for opening this morning because I have goals to smash 💯🤌🏼😜 ………. #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk #instafitfam #instafit #girlswholift #gymgirlsdaily #gymgirlsuk #womenwholiftheavy #girlswholiftheavy #bodypositivequotes #bodypositivefitness #instafitness
Look in the mirror, that’s your competition ✨📸💯 ………. #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #inspo #momlife #momboss #happyvibesonly #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk #instafitfam
You always had the power… You just had to learn it ✨🚀🔮 ………. #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #inspo #momlife #momboss #happyvibesonly #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk #instafitfam
Don’t underestimate how much can change in the next few months.. It’s time to get serious about your goals 💰✨🫶🏽 ………. #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #inspo #momlife #momboss #happyvibesonly #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk #instafitfam #gymgirl #gymlife #gymlifestyle #cannockchase #birmingham
Learn 👉 how to manifest your dreams related to money in this powerful meditation on my YouTube channel . . 👉 Check out my story for the Ljnk . . . . . Follow @manifestwithmonika @monikasingh.co.in @magicalminds.academy for spiritual & mindful practices . . . . . #moneymanifestation #manifestation #wealthmanifestation #abundance #happiness #lawofattrationtips #kindnessmatters
✨Don’t adapt to the energy in the room, influence the energy in the room✨ ………. #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #inspo #momlife #momboss #happyvibesonly #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk
✨✨ Key to success is to be happy! Don’t let anyone dull your sparkle💖 ………. #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #inspo #momlife #momboss #happyvibesonly #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk
✨let your smile change the world, don’t let the world change your smile ✨ #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #inspo #momlife #momboss #happyvibesonly #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk
🪄 Visualise your highest self and start turning up as her ✨ ……. #motivational #mindset #mindsetmatters #affirmations #affirmation #inspiration #inspirationalquotes #goal #goalsetting #inspo #momlife #momboss #happyvibesonly #happyvibes #lawofattractioninaction #lawofattrationtips #yourvibeattractsyourtribe #dontlookback #manifestyourlife #mumlife #mumbloguk
Right now it's all about allowing what no longer serves to fall away, so take a deep breath with me and just Let It Go ✨ ✨ #iamkellybramblett #surrender #surrendertotheflow #sacredcycle #letitfallaway #release #letgo #letgoofwhatnolongerservesyou #shadowwork #innerwork #innerpeace #lawofattrationtips #spiritualawakening #spiritualjourney #spiritualgrowth #spiritualhealing #liveyourbestlife #yougotthis #lifecoach #lifecoachforwomen #lifecoachingtips #spirituality #spiritualawakening #spiritualgrowth #spiritualworld #mindfulness #mindset #mindsetiseverything #fallvibes #intentions #intentionalliving
As I was journaling this morning a deeply rooted belief surfaced... Growing up in the church, I was taught that pride was bad! Now I'm not blaming my Sunday school teachers or the pastor... it could have been taught with another lesson. So this was my interpretation... what my young impressionable mind heard and held onto. So of course I would feel ashamed and hide that feeling. I would never say I am so proud of myself. However, I did still seek it. When I'd do something that triggered that feeling of pride I would go straight to my mom to tell / show her. Hoping with everything in me that she would say she was proud of me. This led to me constantly striving for validation / approval from outside of myself. Doing things in the hopes that I would get proof that I was good enough / others were proud of me. This viscous cycle impacts HOW YOU MANIFEST as well... Because if you are DOING things to get the PROOF or the VALIDATION outside of yourself then you are actually keeping yourself from the very thing that you desire! Whatever it is that you want to feel or hear from someone else... You first have to feel or hear it from yourself! 👉TRY IT OUT! For ME: Today I am proud of myself for truly embodying the woman I want to be! Today I am proud of myself for starting my day off knowing that I will make it a great day! Have a Magical Day! ✨💕✨ #dailygratitude #beproudofyourself #iamproudofmyself #validation #seekingvalidation #selfvalidation #personalgrowthanddevelopment #changeyourlifetoday #dailyhabits #dailyhabitsforsuccess #changestartswithin #changestartswithyou #spiritualentrepreneurs #soulpreneurs #howtomanifest #manifestationmindset #lawofattrationtips #embodimentcoach #manifestationcoaching
Right now it's all about allowing what no longer serves to fall away, so take a deep breath with me and just Let It Go ✨ ✨ #iamkellybramblett #surrender #surrendertotheflow #sacredcycle #letitfallaway #release #letgo #letgoofwhatnolongerservesyou #shadowwork #innerwork #innerpeace #lawofattrationtips #spiritualawakening #spiritualjourney #spiritualgrowth #spiritualhealing #liveyourbestlife #yougotthis #lifecoach #lifecoachforwomen #lifecoachingtips #spirituality #spiritualawakening #spiritualgrowth #spiritualworld #mindfulness #mindset #mindsetiseverything #fallvibes #intentions #intentionalliving
🌟 Whatever you focus your energy and attention on is what you will attract in your life or a certain situation. 🌟 If you think about a certain situation negatively, you will emit negative vibration to the universe and attract something negative. 🌟 Whereas, if you think positively about a situation the universe will celebrate with you for attracting the positive energy you emitted. 🌟 So control your thoughts and be sure to attract positivity in your life! 👉 Follow me @mindyleishman to know more about law of attraction 🍃 #lawofattraction #lawofattraction111 #lawofattrationtips #lifecoach #lifecoachforwomen #staypositive #womeninbusiness #womensbest #silversisters #50andfabulous #50plusandhappy #40andfabulous #40plusandhappy #momsupportingmom #momsofinstagram #coachesofinstagram #motivationaladvice #businesswomenofinsta #costarica #unitedstated #floridalife 😅
Click on the link in my bio ☸️Attract everything you desire ❤️ Reading your soul reveals the path your soul is taking at this point in your life 🎖Ready to meet Your soulmate ❤Draw your Future Life partner sketch here 👇 Type "Yes" to Affirm It Follow 🙂 @dailymotivation094 #spiritualhealing #spiritualgrowth #lawofattractionlive #lawofattractiontipsdaily #lawofattrationtips #lawofattractionvideo
I believe fear is the biggest obstacle everyone has to overcome if they want to achieve their goals. what do you do if fear hits you? most people go yo to the safety zone and start to question themself and then their series of doubts, worry, and frustration. due to this phenomenon, they have a hard time achieving their goals. I have learned over experience if you want to achieve your goals you must overcome your fears. come and join me live I will help you change your relationship with fear so you can achieve your dreams and goals thanks have a great day. #grwothmindset #business #financialfreedom #personaltrainer #growthmindset #grwoth #Businessman #growth #desire #action #mindsetmatters #PersonalGrowth #lawofattrationist #personaldevelopment #personalizados #law #lawofattration #PERSONALGROWTH #personalgrowth #lawyer #lawncare #lawofattrations #lawofattrationtips #lawofattrationlive
IMAGINATION IS EVERYTHING IMAGINATION IS ONE OF THE MOST POWERFUL TOOLS YOU CAN USE TO ACHIEVE YOUR GOALS. napoleon hill wrote Mans only limitation, within reason, lies in his development and use of his imagination. I believe imagination is two edge sword either you can use it for yourself or against yourself. most people when it comes to using this wonderful tool get stuck they are constantly using this against themself. here are a few steps you can apply to use your imagination effectively. thanks and have a great day #mindset #mindset #mindsets #mindsetshift #mindsetreset #mindsetcoach #mindsetquotes #PERSONALGROWTH #personaltrainer #personaltraining #personaldevelopment #personalgrowth #personalizados #law #lawyer #lawncare #lawofattration #lawofattrationist #lawofattrations #lawofattrationtips #lawofattrationlive
The Top 5 Reasons Why You Are Still Stressed It’s important to understand that looking at root causes vs. patching symptoms are two completely different things… If you are used to running yourself ragged to the point of burnout- yes it can often provide immediate (but often short-term) relief. On the other hand reversing root cause issues of disfunction can take a bit longer and require a bit more detective work to figure out. If you are not yet seeing the results you are hoping for, here are FIVE reasons why that might be the case… 👉You are focusing on the negative 👉You are reacting rather than responding 👉You put everyone else’s needs before your own 👉Your nervous system is not working properly 👉You aren’t aware of what your needs & values are If you think one or more of these things are contributing to your feelings of overwhelm then start by addressing one issue at a time before you move on to the next. If you need help or additional support in reducing overwhelm, stress and anxiousness then feel free to reach out to me to talk about my Yoga memberships as well as the 7 Keys Intentional Thinking Program (No Yoga Required). #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
5 Reasons Why You Should Enroll in a Consistent Yoga Practice... ✅Time to bring your awareness to yourself and YOUR needs! ✅Community that uplifts and inspires others ✅Movement that meets you where your body is at ✅A meditative state of mind that reduces stress and calms the nervous system ✅Keeping your mobility a top priority and allowing you to flourish in other areas of fitness Doesn’t that sound great? Seriously though… if you are ready to get rid of some of your stress and move into a life of consistent self-care this is honestly the best way to get there… Check out the schedule in Bio. #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Is Life Causing You To Lose Your Shit? Try These 5 Tips To Reduce Your Stress: ✅Step away ✅Breathe in for 4 seconds, hold for 4 seconds and breathe out for 4 seconds, Sustain for 4 seconds (repeat) ✅Get outside and connect with nature ✅Define your boundaries (and communicate them) ✅Move your body (walk, Yoga, or whatever brings you JOY) #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Reframe Your Inner Critic I used to say horrible things to myself about myself. In times of stress when it became very clear that I didn’t have it as together as all the other moms, with their make-up, positive spirits, social game and great careers. I would lash out in anger… Some of my favorite things to call myself were stupid and worthless. I literally told myself tat “everything I touch turns to shit.” When I eventually acknowledged the damage this was doing to mental health I started watching for times when this tendency to berate myself would crop up so I could understand it a bit better. What I began to notice was that these feelings that preceded these bouts of self-criticism were based in anxiety… Anxiety over not being accepted Anxiety over being out of control Anxiety over being vulnerable (hello Brene Brown) Once I understood that I was just anxious I was able to interrupt the pattern of insulting myself and instead acknowledge what I was anxious about, even reframing my thoughts and truly forcing myself to flip the script- saying something positive instead. I would encourage you to try this out and see if it holds true for you. When you start dumping on yourself - ask yourself what the real issue is… Ask yourself what are you anxious about? What do you most fear if what you are telling yourself about yourself was to hold true? Do you fear rejection? Being alone? Being judged as not enough? Give me ❤️ if this is resonating with you! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
It’s A Simple Question…No Strings Attached Do you want to feel calm amongst life’s chaos? Do you want to be able to prioritize self-care? Give me a YEEESSSS ( or a nooooo) in the comments! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
What I’ve Learned…(So That You Don’t Have To) After working with moms I started to notice some patterns in the successes and failures of the burnt-out mamas that I work with and what really keeps them stuck. The one main thing that I have learned from my other moms who’ve struggled for years with stress and overwhelm is that they… Neglect themselves. It is rare I meet a mom who doesn’t put everyone else first and let me tell you, I get it. Between needing to wear all of the hats, and trying to avoid mom-guilt this has been a hard task for me to defeat as well. But I managed to make it work, and I KNOW that I can help other moms make it work too! It is for this very reason that I work with other moms who don’t know how to set up a self-care routine that works. I understand that if I am able to offer my clients a way to focus on themselves each day, that their ability to get unstuck and permanently transform their stress goes up exponentially. If you can relate to this specific struggle, consider joining Yoga and being able to focus on YOU. This isn’t about being flexible or being able to do a headstand. This is about movement, joy, intentions and self-care. Post a 🙋 if you would like try a class for free! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
I don't drink LIQUOR! 🍺🍸🍷🥃🍹 Once upon a time I told my hubby “I am never drinking again…” He chuckled. I mean how often do people say that… And truthfully I didn’t drink often to begin with… But I have held true on that promise. I mean YES I have had the occasional sip of alcohol, but I just don’t care to drink at all. It does nothing for me. Am I the only one? What’s your “not going to happen” drink? #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball #soberaf #sobermom
Talking To Your Loved Ones About Being Overwhelmed If there is one thing I hear allll the time it is that “my family and friends don’t understand what it is like to be struggling and overwhelmed with life’s daily tasks.” I agree. There can be a lot of misunderstanding or even judgment of those who are living with this issue… especially when there are days when everything seems almost “normal” and then there are other days where it feels like the wheels have completely fallen off. It is important to talk with your loved ones about… What you are experiencing - Your loved ones don’t live in your mind or your body. You can’t assume they know what it's like to be you or understand your level of stress. What they can expect - Let them know what your problems are currently, but also how they might change temporarily or permanently. Talk about any changes that may need to be made to your schedule or responsibilities. Maybe you’ll need to take on a little less, or ask for more assistance with specific tasks. How they can support you - What do you need from them? Do you need a support group? Accountability? Financial support? Do you need to simply off-load some responsibilities or are you fine with your workload but may need additional emotional support or understanding? Be as specific as possible but also understand that keeping the lines of communication open is the best way to keep everyone on the same page. What is one thing you have communicated with your family or loved ones that has allowed you to feel more supported as you navigate through the stress of life? Please share in the comments because it may be very helpful to someone else! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Me saying BYE to the work week! ✌️👋😄 I LOVE what I do, but my biggest weekend indulgence is “sleeping in” if you can call 7am sleeping in! Who is with me?! Post a few emojis to let me know what your weekend plans are! 💤🍷🍕😍💏 #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Are You Ready For Transformation? Are you ready to say goodbye to stress and hello to self-care? Here are three ways to know you are ready for transformation and one way to know if you should hold off on starting the 7 Keys Intentional Thinking Program: 👉You ARE feeling overwhelmed with your day to day life, and can’t figure out how to get the elephant off of your chest. 👉You FEEL lost, as though you’re not sure the road you’re on or where it is headed and long for purpose. 👉You KNOW it isn’t going to get better unless you make a drastic change, and decide to focus on YOU. These are all very good indications that you should begin the program as soon as possible… And the ONE reason you shouldn’t begin the program is if you know the discomfort of staying the same (or getting worse) is still not enough to cause you to commit to the discomfort of change. So are you ready for your transformation? Then let’s chat… #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Is a monthly Yoga Membership Right for you? Are you… ✅ An overwhelmed Mom ✅ Who wants to incorporate a self-care routine ✅ And stay consistent ✅ But you don’t know where to start? Start 👉https://kimmcdowell.offeringtree.com/pages/copy-yoga See you on Zoom! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Are These Things Contributing To Your Symptoms? This may come as a surprise to you but did you know that being unaware of your own needs is one of the MAIN reasons busy Moms continue to struggle with balancing their day, feeling calm despite life’s chaos, and thriving with a sense of purpose? Yep… when I look at root causes that are contributing to feelings of being overwhelmed, I look at everything… Including poor boundaries, communication, and of course the state of the nervous system. These are probably not things that your doctor would consider as contributing to your feeling so chaotic, but after living with this myself, I have learned that these are actually some of the worst offenders. So I am curious… if you are doing an honest evaluation of your life, how many of these things do you think might be implicated in your symptoms? Share in the comments how many you think may be contributing and I will tag you in a resource! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Welcome to my IMPERFECT REALITY Forget about the filters, let’s get real. Showing up online means we get to choose what parts of ourselves we share with the world. This can be great… but I am not at all for the fake, the filters, the perfection. I am real. I am raw. I believe this is what people need to see. While you guys watch me as I guide you through Yoga practice in what seems to be a well-lit serene scene… well just know that my view isn’t always as serene- and that’s OK! These pictures represent my reality and I learned a long time ago that I need to accept the messy parts of me that are not all the shiny-happy-perfection that I love to show to the world. This doesn't mean that I don’t care or that I don’t want to improve but what I have learned is that adding personal judgment to my mess doesn’t improve the mess and leaves me feeling like shit. I show this part of me to you so that you know that I am for real when I say this is a “judgment free” zone. Perfectionism and fake life reports don’t help anyone… Also… they are boring and don’t interest me… So let's just drop the filter (every now and then 😉) and get comfortable with a good clean dose of reality. If you are brave I would LOVE to see a picture that encapsulates your imperfection… (Post in the comments and I’ll look to them for comfort when I get my predictable vulnerability hangover later today) 😁 #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Are You In? I currently have 5 spots for a FREE Yoga Class. These will go fast… Are you in? Want more info? Let’s chat - Give me a ✋ in the comments and I will DM you. #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Each and every Friday at 8:30am EST I offer a FREE Yoga class on Zoom. If you've ever been curious, interested or just want to fire your practice back up, pop in! For the ladies, you can watch LIVE in my FB community as well, and come back to the replay at anytime! Links in the bio to signup, or simply reach out to me. 🤩 #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
😍 What Are Your Secret Obsessions 😍? 👉My favorite food is waffles (homemade with banana & zucchini) 👉My favorite book is A Way From Darkness by Taylor Hunt 👉My favorite supplement is Reishi Mushroom which I get in my morning java 👉My favorite celebrity crush is Jon Hamm (I guess… I don’t bother much with celebs) 👉My favorite TV show is Shameless (but I don’t usually choose favs) I am curious if anyone has the same favorites as I do! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Not Everyone Gets Results Yep… I said it Not everyone who registers for the 7 Keys Intentional Thinking System gets the results they are looking for. This program is not for everyone and one of the reasons I schedule a call with my clients is so that I can determine if they are a right fit for what I do. I have people who get on a call with me only to discover they are not ready to commit to the program, the self-realization and the work involved in personal development. You see, I have no desire to enroll people who are not going to succeed with this program. That doesn’t do anybody any good. What I CAN tell you is that the people who get results have a very specific set of characteristics… They are… ✅Committed to Their Outcomes ✅Willing to Adopt a Position of Learning ✅Eager to Try New Things ✅Willing to Learn From What Didn’t Work ✅Inclined to Engage in positive Self-Talk & Affirmations If this sounds like you I would love to chat with you about working together You can book a call by shooting me a DM! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Action is Better than Inaction Whenever you try something new there is always a risk… You might fail… You might fall flat on your face You might invest time and money into solutions to improve your stress levels and it might not work OR This could be the one thing that actually works The one thing that makes your overwhelm a thing of the past The one thing that changes everything The one thing that allows you to do that thing that you always said you wanted to do… So you can choose to be fearful and nervous…locked in inaction Or you can take the HOPE that is being offered you and give it a try. As always it's up to you but if there is one thing I have learned in life it's that even when I take the wrong action I still end up further ahead than taking no action at all. If you are a firm believer that action is better than non action type #action into the comments and I will send you a free resource to help you Moms reset your minds! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers # #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers # #stressballstressball
The Biggest Misconception That Kept Me Stuck I don’t know who needs to hear this but if you are feeling stuck in overwhelm about your chaotic mom life… keep reading. What I need you to understand is that what you are experiencing is just the symptom of something much bigger going on beneath the surface. Symptoms do not exist in isolation. They are never without cause… And unless you deal with the actual root cause of lack of awareness & self-care… you will be stuck in a cycle of symptom patching forever. I say this because one of the biggest misconceptions that kept me stuck was this idea that if I just did more, was more efficient, got to the end of my to-do list that the feeling of chaos would go away. This “solution” didn’t take into account my mindset. This meant that despite all my efforts to patch all my symptoms… I continued to feel incredibly overwhelmed (no matter how much of my “to-do” list that I completed) leaving me feeling like I was back at square one. It wasn’t until I started shifting my perspective that I I was able to achieve more permanent results Does this sound similar to your own story? What was your biggest misconception about the chaos you feel in your life?⬇️⬇️⬇️ #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Ask Me ANYTHING Yes…ANYTHING… What do you want to know? About me? About The 7 Keys Intentional Thinking Program? About my story? About what I eat? About where I buy my supplements? About why I decided to become a Yoga Teacher & Mentor? I am ready to spilllll it all! Post your question in the comments… #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
The Hardest To Fix Issues (That I Can Help You With) Getting off of auto-pilot is usually not a one-and-done event… If it was… you would have already figured out what to do and would no longer be just making it through the day. The reality is, transforming from auto-pilot requires a multifaceted approach and dedication to a plan. The 3 most common issues my clients have that are the hardest to fix are ✅Setting Boundaries ✅Prioritizing Themselves ✅Shifting Mindset The reason these are the hardest to fix is that women tend to take care of everyone else first, leaving only what is leftover for themselves. The good news is that I know how to help with that. So if you are struggling with these difficult issues let me know in the comments which one is your biggest problem and I will get you some resources. #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
The other day a past client messaged me. She is a great person – always makes me smile! “I’ve been meaning to message you sooner, but honestly I was discouraged that I could not keep up with the Spring Reset. I missed the first day and didn’t know what to do” she told me. Guess what? I totally get it. When we get stressed … bogged down at work … overwhelmed … or even sidetracked by lousy weather … it can set us up to feel like everything is just too much work. Even our own self-care. But I’m going to tell you something you already know, deep down. Once you get (re)started, you’re going to feel so good – that you’ll wonder why you waited so long. Because you realize it’s not the big deal you’d built it up to be in your head … you feel proud of yourself for taking action … and you get excited about all the possibilities! That momentum propels you forward until you start noticing all those amazing physical benefits … …the spring in your step, the way your clothes fit, and that feeling you get when you can easily climb a flight or two of stairs and not feel out of breath! I know I could use some of that in my life! How about you?! Are you ready to get back in the game? Drop a ✋ below to let me know! ⬇️⬇️⬇️ #metabolicreset #metabolicresetprogram #rootcausehealth #vitrutalassistant #rootcause #livingproof #metabolismreset #positivitywins #positivitycoach #lawofattractionaction #lawofattrationtips #livewithjoy #bellyfatloss #perimenopause
Controversy Alert! As a Coach who helps stressed out mamas get results I sometimes talk about ideas or methods that get me hate from people who are not open to a different way of living with calm & joy. But that’s ok because I have big shoulders and lots of support from those who know me and have worked with me long enough to see the results I can help them get. #1 Some people think my approach is too woo woo but the what they don’t understand is the reason I work this way is because in the Law of Attraction, which states that the energy we put out, is what we will receive back. #2 Some people don’t like that I am choosy about who I work with. The reason I won’t work with those with a victim mentality is that they are not yet ready for the transformation I offer. #3 Some people don’t like that I charge a premium for my services because I should “help everybody” but what I have learned is - the more someone invests in themselves… the more dedicated they are to showing up, doing the work, sticking to their goals and getting the results they want. Sooo sorry not sorry what you see is what you get… Give me a 💪 if you are with me on this! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Being Your Own Stress-Relief Detective There are so many brilliant, resourceful moms, dealing with stress & anxiety who are acting as their own detectives that I wanted to give you some red flags to watch out for if you are working through this problem on your own without professional help. 🚩1 - If despite all your effort, you still aren’t seeing an improvement in your symptoms of stress & anxiety, you may need to further address your mindset. Simply going through the motions and crossing the self-care check marks off of the list, will not serve you, if you do not shift your mindset, and start challenging some of the limiting beliefs that have kept you in this state of turmoil. 🚩2 - Most Moms who are living with so much stress, are putting everyone else’s needs before their own. Neglecting to set boundaries, and unapologetically finding time to work on calming your nervous system and caring for yourself is vital in reaching the state of calm you desire in your life. 🚩3 - If you are living with an all or nothing mentality, you will start to feel like you’re on a roller-coaster ride. I know it. I lived it. Working through the idea that you have to get every.single.thing done and perfected each day, to feel whole isn’t easy, but it is necessary to start living your days with joy & calm, rather than irritability and distress! If you are experiencing any of these red flags or have any questions give me a 🙋 in the comments and I will DM you. #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Are You Making Progress? I want you to look back at the last three months and tell me… Is your stress level 👉Getting better? 👉Getting worse? 👉Staying the same? Unless you answered “getting better”... then whatever you are currently doing to try to resolve your stress level is not working. So if you continue to do the same thing you’ve been doing… where will you be at the end of the NEXT three months? If you need the next three months to be different from the results of the last three months then reach out to me, and feel free also, to try a FREE Yoga class! #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
What is The Cost Of Staying The Same? Are You… 👉Stuck in overwhelm 👉Just getting by 👉Unable to do find joy in the day 👉Not sleeping 👉Feel like nobody understands 👉Feeling like you are losing your mind This is not how your life is meant to be lived… In the 7 Keys Intentional Thinking Program I teach you how to go from auto-pilot & overwhelm to intentional living by addressing your personal awareness, goals, and values. How would you feel one year from today if everything was different…if you could now laugh more, without worrying about all of the things that you should be doing instead. I know it IS possible because I have experienced it myself. If you are done living this way and want to know more, type “ME” in the comments and I will reach out. #yogaforstressrelief #yogaforbusymoms #yogamoms #yogamamas #yogamama #burnoutrecovery #burnoutcoach #burnoutprevention #momstruggles #momstress #anxietyproblems #anxietyrecovery #anxietysupport #anxietyfighter #positivitywins #positivitycoach #positivitymatters #lawofattractionaction #lawofattrationtips #livewithjoy #stressrelievers #stressball
Type yes if you agree. Follow @spritual.guide12 #lawofattrationtips #manifestnow