Side Crow flight pattern a little off? I’m here to help! 💥Join me for Episode 16 of Ask the Yoga teacher TOMORROW Wednesday, May 8th at 10am CT on Instagram. I am going to tackle the question: “How do you balance on one arm in Side Crow Pose?” I’ll be giving you more than one way to come at this posture that will help you find a solid flight pattern and find Side Crow Pose success! Make sure to set the reminder now, so you don’t miss it.🙌🏻 And, if you have a question about your yoga practice, a posture, a correction your received in your classes that you don’t understand, a breath work or meditation query, an injury you’re working with… pretty much anything… I want to know what it is. And, we’ll get it answered for you. If I don’t know the answer, I’m going to find someone that does and we’ll bring them on the live to have a good yoga chat. Sound good to you? So, send me YOUR question – just DM me and we’ll feature it on the Live. Looking forward to connecting with you on this! 🙌🏻 Big Hugs, Tori ♡ . . . . #yogalove #yogateacher #yogapractice #armbalancepose #yogalifestyle #yogastrong #yogavibes #doyoga #doyogawithme #onlineyogacommunity #bodyconfidence #midlifefitness #sidecrowpose #crowpose #asktheyogateacher #yogaasana #yogatips #yogatip #meetmeonyourmat
SAMETHA SAMETHA, birlikte, beraber demektir. . . . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
PARAMATMA “PARAMATMA”, canlı-cansız bütün yaratılanlarda ve her varlıkta baki olan Yüce İçsel Enerji’dir. İstenen her formda veya formsuz olarak her şeye nüfuz eden “Antaryamin”dir. Nerede ve ne zaman olursa olsun istediğiniz her an rehberlik eden ve yardımınıza yetişen güçtür. . . . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
SRİ BHAGAVATHİ; Faal olan Yüce Zekâ, Güç (Shakti) olarak tanımlanan dişil yöndür. Yaradılışın Toprak Ana (Kutsal Ana) yönü ile ilintilidir. . . . . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
〰️evolve or repeat Join our community for our transformative 21-day Yoga + Tone series starting with a 9am Live session tomorrow, 06.05. This is all empowering ourselves to feel our best in body and mind for Summer Laura xx
Vote For India!! #कोई मतदाता न छूटे ! . . Call Today to join us 98350 70564: 84340 50050 Address: Madhuraj Building, 1st Floor, Near Dr RK Agrawal Clinic, Opposite CDA Building, Rajendra Path, Patna-800001 #spirituality #yogajourney #peaceandlove #innerpeace #inner #meditation #meditation #training #balance #flexibility #onlineyogatraining #onlineyogacommunity #onlineyogaclass #yogachallenge #yogainspiration #yogalove #yogaeverydamnday #instayoga #yogachallenge #yogasparsh #teamwizzoi
ONE Community I would like to introduce you to this wonderful project we have been working on with five fellow yoga teachers. TOGETHER Together with @daniel.anner.3 @cynthia_reschke_yoga @yogi_alex_hya @john_urbanyoga & @miryam_acosta aka @evolve.yogi we decided to gather our communities and create ONEcommunity for all of us, to connect, practice, share, and grow together COMMUNITY Instead of joining only my occasional online offerings, I invite you to connect with an entire community for the same price with a much wider range of offerings, every day of the week. ONLINE (+ recordings) We will be opening the space in June, where we will share live online session Monday through Friday, and on the weekends we will rotate and offer a longer session and open up the space for conscious conversations, so we get to exchange, ask questions and reflect on yogic principles and life itself. YOGA & MORE We will hold space, share tools, insights, and inspirations, with dedicated areas inside the platform, where we’ll post inspiring articles, book recommendations, videos, recipes, music, and also our in-person offerings with special rates for our members. YOGA STYLES We all have different styles, approaches & areas of expertise, which will make it a rich experience for you. LIVE (+ RECORDINGS) As there are already so many platforms with pre-recorded sessions out there, we would like to put more emphasis on the community feel, encourage you to join us LIVE and create some momentum. There is always a special energy when people gather live, in person or online and practice together. We are doing our best to accommodate different time zones, and in case you miss a live session, of course, you can watch the replays of the month INSTA LIVE We are excited to share our vision and why we are creating this space, so SAVE THE DATE! May 5th 11:30am CET (Swiss) 4:30pm ICT (Thai) May 4th US 10:30pm EDT (NY) 8:30pm PDT (LA) 👆Link in bio for more info or on www.yogaonandoffthemat.com/one-community #community #onlineyoga #onlineyogacommunity #onelove
ONE Community I would like to introduce you to this wonderful project we have been working on with five fellow yoga teachers. TOGETHER Together with @daniel.anner.3 @cynthia_reschke_yoga @yogi_alex_hya @john_urbanyoga & @miryam_acosta aka @evolve.yogi we decided to gather our communities and create ONEcommunity for all of us, to connect, practice, share, and grow together COMMUNITY Instead of joining only my occasional online offerings, I invite you to connect with an entire community for the same price with a much wider range of offerings, every day of the week. ONLINE (+ recordings) We will be opening the space in June, where we will share live online session Monday through Friday, and on the weekends we will rotate and offer a longer session and open up the space for conscious conversations, so we get to exchange, ask questions and reflect on yogic principles and life itself. YOGA & MORE We will hold space, share tools, insights, and inspirations, with dedicated areas inside the platform, where we’ll post inspiring articles, book recommendations, videos, recipes, music, and also our in-person offerings with special rates for our members. YOGA STYLES We all have different styles, approaches & areas of expertise, which will make it a rich experience for you. LIVE (+ RECORDINGS) As there are already so many platforms with pre-recorded sessions out there, we would like to put more emphasis on the community feel, encourage you to join us LIVE and create some momentum. There is always a special energy when people gather live, in person or online and practice together. We are doing our best to accommodate different time zones, and in case you miss a live session, of course, you can watch the replays of the month INSTA LIVE We are excited to share our vision and why we are creating this space, so SAVE THE DATE! May 5th 11:30am CET (Swiss) 4:30pm ICT (Thai) May 4th US 10:30pm EDT (NY) 8:30pm PDT (LA) 👆Link in bio for more info or on www.yogaonandoffthemat.com/one-community #community #onlineyoga #onlineyogacommunity #onelove
ONE Community I would like to introduce you to this wonderful project we have been working on with five fellow yoga teachers. TOGETHER Together with @daniel.anner.3 @cynthia_reschke_yoga @yogi_alex_hya @john_urbanyoga & @miryam_acosta aka @evolve.yogi we decided to gather our communities and create ONEcommunity for all of us, to connect, practice, share, and grow together COMMUNITY Instead of joining only my occasional online offerings, I invite you to connect with an entire community for the same price with a much wider range of offerings, every day of the week. ONLINE (+ recordings) We will be opening the space in June, where we will share live online session Monday through Friday, and on the weekends we will rotate and offer a longer session and open up the space for conscious conversations, so we get to exchange, ask questions and reflect on yogic principles and life itself. YOGA & MORE We will hold space, share tools, insights, and inspirations, with dedicated areas inside the platform, where we’ll post inspiring articles, book recommendations, videos, recipes, music, and also our in-person offerings with special rates for our members. YOGA STYLES We all have different styles, approaches & areas of expertise, which will make it a rich experience for you. LIVE (+ RECORDINGS) As there are already so many platforms with pre-recorded sessions out there, we would like to put more emphasis on the community feel, encourage you to join us LIVE and create some momentum. There is always a special energy when people gather live, in person or online and practice together. We are doing our best to accommodate different time zones, and in case you miss a live session, of course, you can watch the replays of the month INSTA LIVE We are excited to share our vision and why we are creating this space, so SAVE THE DATE! May 5th 11:30am CET (Swiss) 4:30pm ICT (Thai) May 4th US 10:30pm EDT (NY) 8:30pm PDT (LA) 👆Link in bio for more info or on www.yogaonandoffthemat.com/one-community #community #onlineyoga #onlineyogacommunity #onelove
It’s that time of the week for a #live #vinyasaflow practice! A fun 45 min all levels vinyasa flow class with the founder of @kineesi.movement @maryanngeline Join her for a full body morning flow at 7am pst! Link in the bio to sign up! Or comment on the video for more info! Be sure to follow, like and save for the future 🙏 @kineesi.movement #onlineyoga #yogaonline #yogalive #yogalivestream #followtheyogi #livestream #livestreamyoga #onlineyogaclasses #onlineyogaclass #onlineyogacommunity
🧘♂️ Pranayama (yogic breathing) has demonstrated numerous beneficial health effects. Do you have a Pranayama practice? #yogainspiration #yogaquote #pranayama #givebackyoga #powerofayogamat #healingpowerofyoga #yogaforeverybody #yogatherapy #accessibleyoga #forabetterworld #yogainspiration #yogapractice #yogaservice #yogainaction #yoganonprofit #onlineyogacommunity #yogaimpactslives #yogamakeschange #thepowerofyoga #yogaforall #yogaquote #yogainspiration #inspiration #meditation
Welcome to Spicy May 🌶️ Our theme is all about moving from our middles and focusing on the strength and resilience of our core – both our physical core muscles and what's important to us deep down. We'll be doing poses like boat pose, plough pose, headstand prep, and some awesome versions of downward dog to fire up our middles 🔥 These poses not only challenge our bodies but also help us feel more centred and confident. So, let's dive in! We'll face the challenges head-on and come out the other side stronger and more aligned with who we truly are 🧘♀️ 📆 Ready for the challenge? Pop a class or two in your diary now! - Monday 6pm with Carrie - Tuesday 7pm with Yulia - Wednesday 7am with Niamh - Wednesday 10am with Harriette - Thursday 7pm with Beth 🔗 Tap the schedule link in the bio 👆 #thefrogproject #liveonlineyoga #spicyyoga #core #onlineyogacommunity
Our planning hats are on and the countdown has started for our Midsummer Restival 🧘🩷 We’d love to see as many of you there as possible! Our Midsummer Restival will be held at the Leonardo Hotel, Brighton on the 22nd June 2024 🙌 Our weekend will kick off with an optional guided meditation (using a silent disco method with your headphones!) on Friday evening either on the beach or in the hotel bar followed by a day of well-paced workshops, guided Breath, Mindfulness and Nidra sessions along with some chances to talk, share, and connect with our amazing community members. Payment plans are available and if you can’t afford a full-price place and the cost is keeping you away, please email support, and let’s see what we can do. To join us for the weekend and learn more, you can book your space via the link in our bio. There is a 20% discount available on room rates at the Leonardo Royal Hotel, please contact support for more info. We can’t wait to meet you and enjoy a gorgeous weekend of relaxation together 🤍 #BreatheDeeply #BreatheWork #BreatheBetter #LongCovid #LongCovidRecovery #LongCovidAwareness #LongCovidSymptoms #LongCovidResearch #WellbeingTips #WellbeingMatters #HealthAndWellbeing #WellbeingUK #OnlineYogaClass #OnlineYogaTeacher #OnlineYogaCommunity #MindfulnessMatters #MindfulnessMoment #MindfulnessLiving #MindfulnessYoga #SuzyBolt #SuzyBolt360MindBodySoul #VagusNerveExercises #VagusNerveHealth #YogaForLongCovid #YogaForCFS #BreathingForCFS #BreathingForCovid #JoyHeals
Are you tired of feeling low on energy , inflexible, anxious and sleep deprived ? or Do you want to take your fitness to the next level? Come join me to learn the basics of Yogasanas, Pranayama, Meditation and build a Holistic Yoga routine! Batch Timings are curated to suit various time zones.. What are you waiting for? Let’s move better , feel lighter , sleep better , breathe deeper ! . DM or Call +91 98410 05075 to sign up! . #yogateacher #yogaonlineclasses #yogapractice #yogafitnessdaily #yogateacheronline #onlineyogacommunity #yogacommunity #yogalove #pranayamaclass #onlinepranayama #onlinemeditationclass #yogaonzoom #yogaflexible #yogastrengthening #learnyogaonline #yogaforalllevels #yogapractiseeveryday #yogawellness #yogafitnesslifestyle #yogalifestyle🧘♀️ #yogapeace #yogacalm #yogaforsleep #yogaforenergy #indianyogateacher #sivanandayogateacher #hathayogateacher #swamisivananda
🌟 Elevate Your Yoga Practice and Life with Me ONLINE 🌟 Are you craving more from your yoga practice than just physical movement? Dive into a transformative experience that goes beyond the mat and into the depths of your soul. As an Astrologer, Shadow Work Practitioner, and Coach, I bring a unique blend of wisdom, insight, and inspiration to every session. With a practice rooted in Somatics, we’ll explore not only the poses but also the profound connection between mind, body, and spirit. Join me online every Wednesday and Friday morning at 9 am for a ritual that nourishes your entire being. Let’s journey together into self-discovery, self-compassion, and self-acceptance, unlocking the full potential of your practice and your life. You can embrace this opportunity to go deeper in your practice right in the comfort of your own home. Can’t make it live, no problem I record every session and send the recording to you. Don’t just do yoga – experience a holistic journey of transformation. Ready to embark on this soulful adventure? Reserve your spot today and let’s elevate your yoga practice to new heights. Use the link in bio. 🙏✨ Sliding Scale payment option💕 #yogatransformation #soulfuljourney #onlineyogacommunity #onlineyogafamily #yoga #yogaonline #onlineyogaclasses #lovewhoyouare
OUR MAY FLOW SCHEDULE IS READY FOR YOU!🤩 Join us for a class, we’d love to flow with you!🥰 Don’t know which class to take? No problem! Send us a message and we’ll help you find the right class for you! Register for you classes through our website: www.solunasage.com/schedule Oh & did we mention all of our classes break down to being $20 or less! We’ll see you on the mat!😍 . . . #DowntownJCTN #JohnsonCityYoga #EastTennessee #solunasage #EastTennesseeLiving #JohnsonCityTennessee #tricitiestn #lovelocaltn #DowntownJohnsonCityTN #etsu #EastTennesseeStateUniversity #OnlineYogaStudio #OnlineYogaTeacher #OnlineYogaClass #EastTennesseeLife #YogaAtHome #OnlineYogaCommunity #OnlineYogaCourse #VirtualYogaClass #VirtualYoga #YogaAtHomeToday #virtualyogastudio #VirtualYogaStudio
Happy Mat Monday! With our partnership with #gaiam we provided mats to Jaimesha Taylor in Florida. She wrote this about her sessions, "I can instantly see the difference in my students from the beginning to the end of session. A glow and smile that can not be explained. When they inquire about how soon the next class will be, I get so excited because not only are they visibly showing interest in yoga but they are taking those lessons off the mat and into their lives." #yogachangeslives @orgaiafit #givebackyoga #powerofayogamat #healingpowerofyoga #yogaforeverybody #yogatherapy #accessibleyoga #forabetterworld #yogainspiration #yogapractice #yogaservice #yogainaction #yoganonprofit #onlineyogacommunity #yogaimpactslives #yogamakeschange #thepowerofyoga #yogaforall #yogaquote #yogainspiration #inspiration #meditation
🫧 Change doesn't happen in a bubble. 🔥 Change happens when we have conversations about how we can work together to impact our communities Join our Co-Executive Director, Chelsea Roff, Eddie Stern, Geoff O'Meara (from @prisonyogaproject), and Ben Eckett (from @be_inspireduk) on May 1st for a special panel discussion about the ways yoga is making a difference in prisons, juvenile detention centres, hospitals, and marginalized communities. The panel will happen after asana practice led by @eddiestern. Thank you to @lovesupremeprojects for partnering with us and hosting this event! Find the link to register in our bio. #givebackyoga #powerofayogamat #healingpowerofyoga #yogaforeverybody #yogatherapy #accessibleyoga #onlineyogaclass #yogainspiration #yogapractice #yogaservice #yogainaction #yoganonprofit #onlineyogacommunity #yogaimpactslives #yogamakeschange #yogaforall #yogaquote #yogainspiration #inspiration #meditation #nonprofitwork #nonprofitorganizations
🤔 Up and about & in need of a stretch? Join me at 8:30 this morning for a gentle Yoga class. Your first class is free using code 1STFREE You can join us in your pyjamas or leave your camera off if your living rooms a mess 😉 It’s a mindful class with an enlivening breathing practice and ending (as always) with a guided relaxation. Book here: https://www.emilybruce.yoga/offerings/saturday-morning-gentle-zoom-yoga (or via link in bio) #online #yoga #onlineyoga #onlineyogaclasses #onlineyogaclass #onlineyogateacher #onlineyogacommunity #zoom #yoga #zoomyoga #zoomyogaclasses #zoomyogaclass #zoomyogateacher #zoomyogaflow #free #yoga #freeyoga #freeyogaclass #freeyogaclasses #freeyogaonline #freeyogaforall #online #yoga #now #onlineyoganowavailable #onlineyoganow #zoomyogaflow #zoomyogaclasses
What is your favorite part of being a yoga teacher? Let us know in the comments ⏬ #yogainspiration #yogaquote #givebackyoga #powerofayogamat #healingpowerofyoga #yogaforeverybody #yogatherapy #accessibleyoga #forabetterworld #yogainspiration #yogapractice #yogaservice #yogainaction #yoganonprofit #onlineyogacommunity #yogaimpactslives #yogamakeschange #thepowerofyoga #yogaforall #yogaquote #yogainspiration #inspiration #meditation #yogacommunity #yogis
PURUSHOTHAMA Purushothama’nın çeşitli anlamları var. “Purusha” Öz veya Ruh anlamına gelir ve “Uthama” Yüce demektir; Yüce Ruh. Aynı zamanda, bize en Yüksek Âlem’den rehberlik eden gücün Yüce Enerji’sidir. Purusha’nın diğer bir anlamı da İnsan; “PURUSHOTHAMA”, insanlığa rehberlik ve yardım etmek üzere ve sevgili Yaradılışa yakın olmak için, Avatar olarak enkarne olan enerjidir. . . . . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
PARABRAHMA PARABRAHMA, Mutlak halindeki Yüce Varlıktır. Zaman ve mekân ötesindeki olandır. Evren’in Formlu ve Formsuz Öz’ü. Yüce Yaradan’dır. . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
ANANDA ANANDA, Evren’in sevinç, sevgi ve dostluk doğasıdır. Yaradılıştaki Yüce Enerji (SAT)’ı deneyimleyip Olan ile bütünleştiğinde veya Saf Bilinç (CHİT)’i yaşayınca, Tanrısal Sevinç ve Sonsuz Mutluluk (ANANDA) hali oluşur. Yüksek Bilincine bağlanınca yaşayabileceğin vecit halinin en tipik ve en muhteşem olan, evrenin temel özelliğidir. . . . . . . . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
ITS GONNA BE MAAAAYYYYYY🥳 🍷🛍️ SPRING SIP & SHOP | MAY 2ND 4-8pm We’re partnering with @downtownjctn for a fun evening of sipping & shopping! Enjoy discounted outdoor classes at 5:45pm & 7pm, complimentary drinks & snacks, shop from our local vendors (ahemmm Mother’s Day!!!!), & enter our class pack raffle!😍 🥰THURSDAYS IN MAY | 7PM Thursday evenings in May are for SPECIALTY CLASSES. We’ve got Yoga Nidra if you need effortless relaxation, Prenatal yoga for expecting mamas in our community, a meditation & pranayama class to help you calm your mind, & a yoga for beginners class for all of you who want to learn the basics of yoga in a low pressure environment!🥳 💐MOTHER’S DAY FLOWS | MAY 11TH & 12TH Your mama wants to spend quality time with you! Bring her to a yoga class on May 11th or 12th & she flows for free. Moms, you’re amazing!💪🏼 🤗AZLINN HOPE X SOLUNA SAGE COLLAB | MAY 25TH Save the date!! We’re partnering with our sweet neighbors @azlinnhope to cook up something FUN for you! Details will be announced soon.🤩 🇺🇸 MEMORIAL DAY FLOWS | MAY 27TH Join us for a slow flow class at 9:15am & a yin class at 5:45pm as we remember & honor fallen soldiers and their families for Memorial Day! Message us “EVENTS” & we’ll help you save your spot! . . . #OnlineYogaCommunity #YogaAtHomeToday #EastTennesseeLiving #YogaAtHome #OnlineYogaClass #solunasage #tricitiestn #lovelocaltn #JohnsonCityTennessee #EastTennesseeLife #OnlineYogaCourse #EastTennesseeStateUniversity #OnlineYogaStudio #VirtualYogaClass #EastTennessee #VirtualYoga #DowntownJohnsonCityTN #OnlineYogaTeacher #DowntownJCTN #JohnsonCityYoga #DowntownJC #JohnsonCity #JohnsonCityTN #downtownjc #downtownjctn #johnsoncity #johnsoncitytn
ONE Community Today I would like to introduce you to this wonderful project we have been working on with five fellow yogis. Together with @daniel.anner.3 @dominique.yoga.kundalini @yogi_alex_hya @john_urbanyoga & @miryam_acosta aka @evolve.yogi we decided to gather our communities and create ONEcommunity for all of us, to connect, practice, share, and grow together 🥰 Instead of joining only my occasional online offerings, I invite you to connect with an entire community for the same price with a much wider range of offerings, every day of the week. We will be opening the space in June, where we will be able to meet every day with one of us sharing a live online session Monday through Friday, and on the weekends we will rotate and propose a longer session and open up the space for conscious conversations, so we get to exchange, ask questions and reflect on yogic principles and life itself. We will hold space, share tools, insights, and inspirations, with dedicated areas inside the platform, where we’ll post inspiring articles, book recommendations, videos, recipes, music, and also our in-person offerings with special rates for our members. We all have different styles, approaches & specialties which will hopefully make it a rich experience for us to tap into different lineages and approaches 🙏 As there are already so many platforms with pre-recorded sessions out there, we would like to put more emphasis on the community feel, encourage you to join us LIVE and create some momentum. There is always a special energy when people gather live, in person or online and practice together. We are doing our best to accommodate different time zones, and in case you miss a live session, of course, you can watch the replay during the current month😉 There are so many things we want to share with you and on MAY 5th (May 4th for the US) we will go live on Instagram to present the project and we’ll be delighted to see you there, so SAVE THE DATE! May 5th 11:30am CET (Swiss) 4:30pm ICT (Thai) May 4th US 10:30pm EDT (NY) 8:30pm PDT (LA) Link in bio for more info 👆or on www.samanvayayoga.com/onlinecommunity #community #onlineyoga #onlineyogacommunity #onelove
It’s that time of the week for a #live #vinyasaflow practice! A fun 45 min all levels vinyasa flow class with the founder of @kineesi.movement @maryanngeline Join her for a full body morning flow at 7am pst! Link in the bio to sign up! Or comment on the video for more info! Be sure to follow, like and save for the future 🙏 @kineesi.movement #onlineyoga #yogaonline #yogalive #yogalivestream #followtheyogi #livestream #livestreamyoga #onlineyogaclasses #onlineyogaclass #onlineyogacommunity
Getting headaches when you forward fold? 😩 I’m here to help! 💥Join me for Episode 15 of Ask the Yoga teacher TOMORROW Wednesday, April 24th at 10am CT. I am going to tackle the question, along with my special guest expert, Dr. Oki Villarreal Borowski: “I struggle with forward folds - it triggers a headache. Suggestions?” We’ll be have a good yoga chat to help you navigate this issue. Yoga student and teachers alike - do not miss this episode. You never know when this will pop up in your own personal practice or happen to your student. Make sure to set the reminder now, so you don’t miss it.🙌🏻 And, if you have a question about your yoga practice, a posture, a correction your received in your classes that you don’t understand, a breath work or meditation query, an injury you’re working with… pretty much anything… I want to know what it is. And, we’ll get it answered for you. If I don’t know the answer, I’m going to find someone that does and we’ll bring them on the live to have a good yoga chat. Sound good to you? So, send me YOUR question – just DM me and we’ll feature it on the Live. Looking forward to connecting with you on this! 🙌🏻 Big Hugs, Tori ♡ . . . . #yogalove #yogateacher #yogapractice #yogalifestyle #yogastrong #yogavibes #doyoga #doyogawithme #yogaismymedicine #onlineyogacommunity #bodyconfidence #midlifefitness #yogatips #asktheyogateacher #yogaasana #yogatip #meetmeonyourmat
स्वास्थ्य के साथ हर विघ्न को पार करें, हनुमान जयंती की शुभकामनाएं! . . Call Today to join us 98350 70564: 84340 50050 Address: Madhuraj Building, 1st Floor, Near Dr RK Agrawal Clinic, Opposite CDA Building, Rajendra Path, Patna-800001 #spirituality #yogajourney #peaceandlove #innerpeace #inner #meditation #meditation #training #balance #flexibility #onlineyogatraining #onlineyogacommunity #onlineyogaclass #yogachallenge #yogainspiration #yogalove #yogaeverydamnday #instayoga #yogachallenge #yogasparsh #teamwizzoi
Somatik deneyimleme araçlarını kullanarak farklı dans disiplinleri ve tiyatral oyunsu pratiklerle oluşturduğum dersleri sunmak bana bambaşka bir alan açıyor. Özgünlük ve özgürlük kavramlarının biliş halini keşfetmek üzere bir yolculuk deneyimlemek üzerine bir tasarım hazırladım. Bedenimizle, duygularımızla, sezgilerimizle yani içimizdeki yabanla ve diğer bedenlilerle bağ kurma ve ilişkilenme biçimine dair bize çok şey anlatan ve bedendeki kayıtlı duyguları hareket form ve nefes yoluyla salıveren bu alan bizleri keşfe ve bütünlüğe davet ediyor. “Yani kendimizi gerçeklemeye.. “ Psikiyatri literatürü kayıtlarına geçen “Beden Kayıt Tutar” adlı kitabıyla devrim yaratan Dünyaca Ünlü Psikolog Bessel A. Van Der Kolk, travmalar ve tedavi yöntemleri üzerine yıllar süren çalışma ve tecrübelerini paylaştığı metodolojisi bu yolculuğuma ışık tuttu, üzerine çalışırken bir çok şey keşfedip genişledim. . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaizmir #yogadersi #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer #dansterapi #dance #dancer #hareketeğitimi #hareketet #somatik #belly #bellydance #dans #hareket #i̇zmir
There’s nothing more we love than reading your kind words. You lot really do know how to make us emotional 🥹😆 360mindbodysoul was created because there was a desperate need to support those who were living with Long Covid, some of our team included! We have since gone on to expand our knowledge to help those living with other Chronic Illnesses and in all honestly, this work needed to be done. People need to feel supported, understood and most of all, not alone 🫶 It is our absolute pleasure to support so many of you living with Chronic Illnesses, Long Covid and other disabilities and be a community of welcoming, supportive and genuinely lovely people. 360mindbodysoul was created by one woman (me, Suzy!) who got sick and had an idea in her sick bed about what she needed to help her heal... and well, the rest is history! Our programmes are not backed by the Government or the NHS. 360 was created with love, passion, and an inkling that a lot of people needed the same support I did 🩷 These kind words have come from our gorgeous community on our Facebook channels! Myself and the team thank you all for your support, your kind words, and your willingness to help one another in times of need. We love reading your updates, your advice for one another, and of course seeing your faces in our classes! You can join our online communities and our programmes by heading to the link in our bio 🔗 and as always, if you’ve got any questions, reach out! We’ll be happy to help 🥰 #OnlineYogaClasses #OnlineYogaClasses #OnlineYogaClass #OnlineYogaTeacher #OnlineYogaCommunity #LongCovidRecovery #InvisibleIllness #AutoimmuneDisease #ChronicallyIll #ChronicIllnessAwareness #ChronicFatigueSyndrome #WellbeingCoach #WellbeingCoaching #HealthAndWellnessJourney #WellbeingCoachUK #VagusNerve #VagusNerveStimulation #VagusNerveExercises #VagusNerveHealth #VagusNerveHealing #Fatigue #Fatigued #LongCovidRecovery #InvisibleIllness #AutoimmuneDisease #SuzyBolt #SuzyBolt360MindBodySoul
Make our Earth a beautiful place to live. Happy Earth Day! . . Call Today to join us 98350 70564: 84340 50050 Address: Madhuraj Building, 1st Floor, Near Dr RK Agrawal Clinic, Opposite CDA Building, Rajendra Path, Patna-800001 #spirituality #yogajourney #peaceandlove #innerpeace #inner #meditation #meditation #training #balance #flexibility #onlineyogatraining #onlineyogacommunity #onlineyogaclass #yogachallenge #yogainspiration #yogalove #yogaeverydamnday #instayoga #yogachallenge #yogasparsh #teamwizzoi
Join @cph_yoga this morning for a 🌙moon honoring🙏 flow!! Commit to loving yourself 🥰 to the moon 🌖 and back! You deserve it!!👆Link in bio to sign up for live class or request 🎥recording to do 🧘🏻♀️in your own time! This 🧘🏻♀️class is an ode to magic 🪄 of the moon and the special place it holds in our hearts 💛 The reason why so many song lyrics reference this beautiful sparkly 🪩disco ball in the sky. 🌌 . . . . . #moonflow #crescentmoonyogapose #onlineyoga #onlineyogastudio #onlineyogateacher #onlineyogacommunity
💛🩷ONLINE CLASS - Sunday 5th MAY 🩷💛 . My next Sunday evening offering to help settle & soothe you into the new week with be on Sunday 5th May, 8-8:45pm ✨ . 💻Held over zoom & you get the recording to keep. 💰 Donation based - pay as you feel! 🧘♀️Accessible & inclusive, no experience needed. ✨A blend of nourishing practices to round of your day & ease you into a new week. 💌DM me to book, I’ll add you to the mailing list for the session. . These classes bring me so much joy & I am grateful for everyone who has attending so far - I am bursting with gratitude 🙏 Our students are our best teachers . . Reach out with any questions 🫶 These sessions take a trauma informed & mental health awareness approach, if there’s anyway I can support you in attending please let me know - I’d love to see you there 💛 . #onlineyoga #onlineyogaclasses #somaticyoga #yogaforall #accessibleyoga #inclusiveyoga #sangha #onlinesangha #yoganottingham #yogaleicester #yogaderby #somatichealing #somaticmovement #traumainformed #traumahealing #yogaforeveryone
Bless us with wisdom and strength on this auspicious Mahavir Jayanti . Call Today to join us 98350 70564: 84340 50050 Address: Madhuraj Building, 1st Floor, Near Dr RK Agrawal Clinic, Opposite CDA Building, Rajendra Path, Patna-800001 #spirituality #yogajourney #peaceandlove #innerpeace #inner #meditation #meditation #training #balance #flexibility #onlineyogatraining #onlineyogacommunity #onlineyogaclass #yogachallenge #yogainspiration #yogalove #yogaeverydamnday #instayoga #yogachallenge #yogasparsh #teamwizzoi
Here are some helpful tips for beginners starting their yoga journey: ✅Start Slowly: Start with beginner-friendly yoga classes or tutorials. Beginning with gentle, introductory poses. Don’t rush into advanced poses or intense practices, as it may lead to strain or injury. ✅Consistency Matters: Consistency is key when starting yoga. Aim to practice regularly, even if it’s for a short duration. Consistent practice will help you develop: 👉Strength 👉Flexibility 👉Mind-body awareness Start with shorter sessions, such as 15-20 minutes, and gradually increase the duration as you become more comfortable. ✅Listen to Your Body: Pay attention to your body’s sensations and limitations during your practice. Avoid pushing yourself too hard and respect your body’s limits to prevent injury. ✅Focus on Breath: Use breath as a tool to calm the mind and connect with your body. Breathing deeply can enhance: 👉Relaxation 👉Concentration 👉Overall well-being ✅Use Props: Yoga props, such as: 👉Blocks 👉Bolsters 👉Straps Can be extremely helpful for beginners. Props provide support and make poses more accessible. They assist with: Alignment 👉Help you find balance 👉Provide stability Incorporating props into your practice can make it more comfortable and enjoyable. ✅Find a Qualified Teacher: If possible, consider attending yoga classes or finding a qualified yoga teacher who can guide you through the foundational poses and correct your alignment. A teacher can provide: 👉Personalized guidance 👉Answer questions 👉Ensure that you're practicing safely ✅Practice Mindfulness: Focus on how your body feels, observe your breath, and notice any sensations that arise. Embrace the present moment without judgment or overthinking. ✅Listen to Your Mind: Pay attention to your mental state during your practice. Notice any patterns of thinking or emotions that arise. Use yoga as a tool to calm the mind, find balance, and reduce stress. Remember, yoga is a journey, and progress comes with time and patience. Check out our current offerings on the link in bio. . . . #Yoga #onlineyogacommunity #onlineyogacourse #onlineyogaworkshop #yogaforbeginner #yogaforbeginners
FREE YOUR SPIRIT💜💟☮️ ONLINE 💜WHEN: Saturday 💜TIME: 10:00 AM CST 💜COST: $7 Venmo @Angela-Derossi To reserve your spot and I dm you the code. 💜WHERE: At your home!!! #online #onelineyoga #onlineyogaclasses #onlineyogaclass #onlineyogacommunity
📝 Last month, Melanie from @lifeofwellness.ca shared seven tips for yoga teachers supporting students with eating disorders on our blog. As teachers, it's important to create a safe space for ALL students to learn and grow. 💟 Visit the link in our bio to read the full post. #yogainspiration #yogaquote #givebackyoga #powerofayogamat #healingpowerofyoga #yogaforeverybody #yogatherapy #accessibleyoga #forabetterworld #yogainspiration #yogapractice #yogaservice #yogainaction #yoganonprofit #onlineyogacommunity #yogaimpactslives #yogamakeschange #thepowerofyoga #yogaforall #yogaquote #yogainspiration #inspiration #meditation #edawareness #edrecovery #yogaforrecovery #yogatips #yogateachertips
SAT SAT , “Evrenin aynı anda her yerde ve her şeydeki formsuz, şekilsiz, araçsız ve vasıfsız var olan sureti” demektir. Var olmayandır. Evrenin boşluğu olarak algılanır. Evrenin statik bedeni olarak ta tanımlayabiliriz. Algılanabilen ve bir şekli olan her şey bu Yokluktan oluştu. Bütün algıların dışında kalacak kadar çok ince ve süptildir. Ancak yoğunlaşıp bir şekle bürününce görülebilir. Biz evrendeyiz ve evren içimizdedir. Biz tepki isek, Evren etkidir; etki kendini tepki vasıtasıyla belli eder. . . . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
OM OM sözcüğün 100 farklı anlamı vardır. “Söylendiğine göre başlangıçta yüce bir sözcük vardı ve her şeyi o yarattı” Bu “Söz”, OM’du! Sessizce derin meditatif bir haldeyken içinizde OM sesini duyabilirsiniz. Bütün Kâinat OM sesinden meydana gelmiştir. Başlangıçta bütün Kâinatı titreştiren (evrensel) ilk sestir. OM aynı zaman “yüksek enerjiyi çağırmak” anlamına gelir. Bu Tanrısal ses var olan her şeyi yaratma, koruma, yok etme gücüne haiz olup hayat ve hareket verme kabiliyetine sahiptir. . . . . . . . . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
CHİT CHİT, Kâinatın sonsuz, her yerde ve her zaman her şeyde tezahür eden gücü olan Saf Bilinç'tir. Dinamik enerji veya güç olarak adlandırdığımız her şey ondan türemiştir. Herhangi bir form ve şekle bürünebilir. Hareket, yer çekimi, manyetize vs. olarak tezahür edebilen bilinçtir. Aynı zaman düşünce gücü gibi bedensel faaliyetler olarak da ortaya çıkabilir. Yüce Ruh'tur. . . . . . . . . . #yoga #yogaterapy #onlineyogacommunity #yogastudio #yogaeğitmeni #yogaeğitmeniizmir #yogaizmir #yogadersi #bostanlı #bostanlısahil #bostanli #karşıyaka #karsıyaka #mindfulness #meditasyon #nefesterapisi #nefesterapi #nefesterapisti #dansterapi #beden #sağlık #bütünselsağlık #yaşamasanatı #arketipler #yinyoga #dans #dancer
It’s that time of the week for a #live #vinyasaflow practice! A fun 45 min all levels vinyasa flow class with the founder of @kineesi.movement @maryanngeline Join her for a full body morning flow at 7am pst! Link in the bio to sign up! Or comment on the video for more info! Be sure to follow, like and save for the future 🙏 @kineesi.movement #onlineyoga #yogaonline #yogalive #yogalivestream #followtheyogi #livestream #livestreamyoga #onlineyogaclasses #onlineyogaclass #onlineyogacommunity
Using yoga for balance offers a range of benefits for both physical and mental well-being. Here are some reasons why incorporating yoga into your routine can enhance balance: ✅Physical Stability: Yoga poses often require individuals to engage their core muscles and find stability in different positions, which improves balance. Regular practice helps: 👉Strengthen muscles 👉Improve proprioception (awareness of body position) 👉Enhance coordination Resulting in better balance in daily activities and reducing the risk of falls or injuries. ✅Mind-Body Connection: Yoga emphasizes a strong mind-body connection. Practicing yoga cultivates: 👉Mindfulness 👉Deepens body awareness 👉Brings attention to the present moment ✅Improved Posture: Poor posture can throw off balance and lead to various musculoskeletal issues. Yoga poses focus on: 👉Elongating the spine 👉Opening the chest 👉Aligning the body Regular practice encourages: 👉Proper posture and alignment 👉Correcting imbalances 👉Supporting better balance in everyday life ✅Mental and Emotional Equilibrium: Helps in finding mental and emotional equilibrium. The combination of: 👉Breathwork 👉Meditation 👉Mindful movement Yoga can reduce: 👉Stress 👉Anxiety 👉Emotional fluctuations ✅Functional Fitness: Yoga enhances functional fitness by focusing on balance-specific poses and movements that mimic real-life situations. ✅Fall Prevention and Aging Gracefully: As we age, balance tends to decline, making us more prone to falls. Yoga helps maintain and improve balance, reducing the risk of falls and supporting healthy aging. The strengthening and stabilization exercises in yoga can enhance: 👉Bone density 👉Muscle strength 👉Joint flexibility Contributing to overall mobility and independence. ✅Improved Focus and Concentration: Regular practice enhances mental focus and concentration, translating to improved balance not only on the mat but also in other areas of life. Incorporating yoga into your fitness routine can provide holistic benefits for balance—physically, mentally, and emotionally. Check out our current offerings on the link in bio. . . . #Yoga #onlineyogacommunity #onlineyogacourse #onlineyogaworkshop
Practicing yoga provides countless benefits, including enhanced body awareness, self-discovery, augmented imagination and creativity, improved concentration and attention span, the adoption of healthy habits, and effective management of academic stress. 𝐄𝐧𝐫𝐨𝐥𝐥 𝐲𝐨𝐮𝐫 𝐜𝐡𝐢𝐥𝐝 𝐢𝐧 𝐨𝐮𝐫 𝐊𝐢𝐝𝐬 𝐘𝐨𝐠𝐚 𝐈𝐦𝐦𝐞𝐫𝐬𝐢𝐨𝐧 𝐭𝐨𝐝𝐚𝐲! 🌐: www.upfcal.org/kids-yoga/ -- #UPFCalifornia #UPFC #UPFCAL #yoga #yogaprograms #youthprograms #kidsprogram #kidsyoga #yogapractice #yogateacher #yogalife #yogacommunity #yogaathome #yogafitness #yogainstructor #yogaforbiginners #yogaforkids #kids #yogaforadults #yogaforyouth #youth #yogaforeveryone #onlineyoga #onlineyogateacher #onlineyogainstructor #onlineyogacommunity #onlineyogaclass #yogacalifornia #bayareayoga #bayareaonlineyoga
Happy Sri Rama Navami! Wishing you peace, joy and fulfilment on this auspicious day! #SriRamaNavami . . Call Today to join us 98350 70564: 84340 50050 Address: Madhuraj Building, 1st Floor, Near Dr RK Agrawal Clinic, Opposite CDA Building, Rajendra Path, Patna-800001 #spirituality #yogajourney #peaceandlove #innerpeace #inner #meditation #meditation #training #balance #flexibility #onlineyogatraining #onlineyogacommunity #onlineyogaclass #yogachallenge #yogainspiration #yogalove #yogaeverydamnday #instayoga #yogachallenge #yogasparsh #teamwizzoi
Love the planet & love yoga?!🌎❤️ Us too!! Grab a friend & join us for Renew & Restore: An Earth Day Yoga Event on Sunday, April 21st @ 2:45pm-4:45pm! Let's love on our planet, clean up trash around the studio (& surrounding areas), and then enjoy a discounted grounding outdoor yoga class. All levels welcome. We'll provide gloves & trash bags -- but if you have a picker, feel free to bring it!🥰 DM us "EARTH DAY YOGA" & we'll message you the link to sign up! . . . #DowntownJCTN #EastTennesseeStateUniversity #lovelocaltn #JohnsonCityTennessee #DowntownJohnsonCityTN #downtownjctn #EastTennesseeLife #EastTennessee #EastTennesseeLiving #JohnsonCityTN #JohnsonCityYoga #tricitiestn #solunasage #OnlineYogaStudio #OnlineYogaCommunity #etsu #EarthDay2024 #lovetheplanet