Desde la raíz ~ la ciencia detrás del Yoga~ 3ra edición Presenta : “ Yoga & Aqua Sports “ Caribbean Retreat Del 25 al 28 de Julio Cozumel 2024, Quintana Roo , México. HOTEL B UNIQUE COZUMEL 4 Días de Satisfacción para tus sentidos, desconéctate del estrés y regálate un momento para ti. Visita El Cielo, Palancar y Colombia Servicios disponibles: * Yoga y meditación * spa * Gastronomía Caribeña y Asiática * Restaurante Bar * Room Service * Música y arte * alberca infinita y Jacuzzi * snorkel & diving * Renta de bicicletas * Ecoturismo * kayak y paddle Board * Tienda de artesanías * Paseos en Canoa ancestral * Soundhealing Planes a partir de $13,800 y $16,800 Habitación doble OCEAN VIEW Habitación sencilla OCEAN VIEW / hotel B COZUMEL Habitación doble OCEAN VIEW Desde $15,600 Habitación sencilla OCEAN VIEW $22,900 Hotel B UNIQUE UP GRADE con Jacuzzi sujetas a disponibilidad ( Descuentos por pago de contado ó pago en efectivo ) Incluye : * 4 días en el Caribe * Desayuno buffet * Paseo en canoa ancestral * Tour de medio día por las playas del cielo * Renta de Snorkel , Paddle board o Bicicleta * Sesiones de Yoga, Meditación o soundhealing ( top trainer certificación internacional e invitados especiales ) * Noche de arte y Música * Propinas * Descuentos en Spa ,Scuba Diving y más . * transporte Ferry-hotel-hotel -ferry ó AirCZL - hotel - hotel -Air CZL ( pregunta por la opción de plan de alimentación completo ) Aparta tu lugar con el 40% antes del 22 de Mayo ( cupo limitado ) ~No incluye vuelos ni bebidas alcohólicas ~ ¿Quién imparte? Rocío Enciso Top International Trainer Yogasports & Fitness Preparador físico Certificación internacional yoga alliance y akrostudio España federación internacional de yoga deportivo IYSF / Embajador actual Top # 7 🌍 , Top # 1 Latinoamérica 2022-2024 Entrenador oficial fundación mexicana de yoga Una experiencia que jamás olvidarás!!! Contáctanos al whatsapp 3324930597 para mayor información. ¡RESERVA TU LUGAR! #yoga #yogallerygdl #yogallery #yogahealth #yogasalud #yogafitness #retiro2024 #retirocozumel #cozumel #lacienciadetrasdelyogal #bienestar #salud #hathayoga
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🌟 Limited Time Alert! 🌟 Our Yoga Alliance 200 Hour Teacher Training Program is about to kick off! ⏰ Deadline to register is approaching fast: * Corpus Christi: Begins May 17 * Rio Grande Valley: Begins May 3 * Secure your spot now! Contact Michelle at 361-779-0183 immediately to join this well-established program that graduates amazing teachers. Don't miss out on this life changing journey! Program Cost: $3,200 For more info and registration, visit www.yogastudioofcc.com 🧘♀️✨ #YogaTeacherTraining #YogaAlliance #TransformativeJourney #YogaEducation #Yoga #YogaChallenge #YogaFlow #YogaEveryDay #YogaLife #YogaPoses #YogaJourney #YogaInspiration #YogaTeacher #YogaCommunity #YogaForBeginners #YogaTips #YogaPractice #YogaFitness #YogaLove #YogaTherapy #YogaTransformation #YogaGoals #yogachallenge2024
Day 3 of #fitnessballyogafun2 - Core - #legsupthewall with pendulum swings Hosts: @frog_natureyogi @belenpcaviness @rn.farmgirl @getfitwithamyllc Sponsors: @silverwind.official @driftwoodgirl1206 @tumaz.sport @youfityou_yoga @dharmarisshop Pose line up: Day 1 : Standing ✔️ Day 2 : Backbend ✔️ Day 3 : Core ✔️ Day 4 : Inversion Day 5 : Yogis choice #yogachallenge #yogacommunity #yogamakesmehappy #yogalove #yoga #yogi #yogapose #yogapractice #yogafam #yogaeveryday #yogainspiration #yogafitness #yogaathome #fitness #myhappyplace #yogajourney
Day 5 of 5 (I switched day 3 and 5) of #honortotheearth #yogachallenge Thanks ladies for the fun! I really enjoyed the focus on something positive. #learnyoga #yogaphotography #yogafit #yogafitness #yogafitnessdaily #hawaiiyoga #yogachallenges #yogachallenge #yoga #exploreyoga #explorepage
Cerrando Con toda la Energía que nos dio este mes para que Cumplas tus Peticiones al Universo. Algunas De Nuestras Asanas en la 🏖️ 🧘🏻♀️ Namasté ✨🙏🏻 #namaste #yoga #yogaflow #yogafitness #yogainspiration #yogalove #hathayoga #saludybelleza #beneficios #yogaplaya #yogaveracruz #sadhana #om #yogarestaurativo #hariom #yogapower #yogalove #energetico #sistemanervioso #fisico #terapeutico #salud #meditation #yogacion
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Need a good core burn? Try these 5 exercises to get your core engaged and fired up. I promise you will be huffing and puffing 😮💨 3 sets 12x each side on single side exercises: 1️⃣ Down dog to Plank - try to hold for 5 breaths in plank 2️⃣ Toe Taps or Ankle Taps - I do 12 each side cross over 3️⃣ 3 legged dog to knee to nose - really engage your core muscles as you draw your knee in to feel that burn 4️⃣ Around the world elbow to ankle opposite sides - switch legs each time 5️⃣ Side Plank Oblique Twist - I was targeting my upper obliques but feel free to go deeper in the down part of the twist to feel a lower oblique burn 🔥 comment, like and share @emi1yb0ck #core #coreworkout #corestrength #itallstartswithyourcore #coreexercises #yoga #yogafitness #yogafitnessdaily
Here Are Our Upcoming Sessions!!! SIGN UP TODAY TO SECURE YOUR SPOT!!!🧘🏽♀️ DM OR COMMENT “FREE PASS” to get your First Session Free!!! 🧘🏽♀️ @thehouzeofunicornzstudios 🦄 . . . DO YOU NEED A RELEASE? TAG A FRIEND 💨 🧘🏽♀️ 💨 GET YOUR TICKET TODAY 👉🏽 WE WILL SELL OUT!!! Join us on April 10th, 8pm at The Houze of Unicornz Studios for an Unparalleled LED Meditation and Medication workshop. This Smoke-Friendly session promises to leave you feeling both lifted and rejuvenated. As a Certified Yoga instructor specializing in Breathwork, Meditation, & LED Therapy, I will guide you through the meditation session, helping you focus on your breathwork, flexibility, and achieving a deep sense of relaxation. Come and experience the magic of Atlanta’s premier LED Unicornz Studio. Visit www.TheHouzeOfUnicornz.com 👉🏽 Click Book Today! 👉🏽 LED Meditation Workshop! 🦄 Let’s get Elevated! 🧘🏽♀️🌱🧘🏽♀️💨 #TheHouzeOfUnicornz . . . . 🌹 #TheRebel #YourFavoriteUnicorn #LivingLegendInTheMaking . . ❤️💙💜💕💛🧡💚 . . 2024 Motto: ALL GAS⛽️, NO BREAKS. 🚨 . . . 🛍️Visit us at www.TheHouzeOfUnicornz.com . . Go FOLLOW 💚💜💙💞🧡❤️💛 @HighDreamersCompany @ExpensivePunaniStore @TheHouzeOfUnicornzStudios @TheNakkedUnicorn 💚💜💙💞🧡❤️💛 . . . . . . #Entrepreneur #GirlBoss #BeBold #Yoga #Yogagram #YogaDaily #YogaEveryDamnDay #YogaJourney #YogaPoses #YogaPants #YogaFitness #EmbraceYouSelf #FitnessMotivation #ILoveMyBody #Fitness #FitWomen #BlackGirlMagic #FitThick #Fitstagram #Flex #FitChicks #FitGirls #GymLife #WomenWithAbs #WomenWhoLift #Gym
Welcome to the YogaScape® team Nadine! 🌟 Fitness Instructors!! 💙💚🧘♀️ GET 15% OFF TRAINING - LIMITED TIME OFFER TO CELEBRATE OUR DEBUT AT PROJECT MAYHEM! USE THE CODE PM15. 👉www.yogascape.co.uk/become-an-instructor ✅Teach ANYWHERE, zero restrictions ✅Teach a Yoga-style class that's choreographed to the music (not just with it "in the background") ✅Do something good for YOUR body too ✅Save time with excellent done-for-you choreography 🙏You don't need to be flexible! 🙏You don't need a Yoga qualification to do this! 👉www.yogascape.co.uk/become-an-instructor GET 15% OFF TRAINING - LIMITED TIME OFFER TO CELEBRATE OUR DEBUT AT PROJECT MAYHEM! USE THE CODE PM15. #yogascape #yogafitness #fitpro #fitnessinstructor #groupex
En esta época, es esencial desconectarse de dos tipos de personas: aquellas que no te aportan crecimiento espiritual y aquellas que no te aportan estabilidad económica. La calidad de las relaciones que mantenemos influye profundamente en nuestro bienestar y nuestro desarrollo. Si te rodeas de personas que no comparten tus valores espirituales o que carecen de una ética de trabajo, es probable que estas relaciones se conviertan en obstáculos en lugar de apoyo. -Lama Norbu- . . . . . #buddhainstitutemx #LamaNorbu #consciencia #aquíyahora #disfrutarla #budismozen #dharma #serfeliz #YogaFitness #yogaparatodos #meditaciónmindfulness #retiroespiritual2024 #reiki #budismo #silencioso #espiritualidad #econonia #buddhainstitute
En esta época, es esencial desconectarse de dos tipos de personas: aquellas que no te aportan crecimiento espiritual y aquellas que no te aportan estabilidad económica. La calidad de las relaciones que mantenemos influye profundamente en nuestro bienestar y nuestro desarrollo. Si te rodeas de personas que no comparten tus valores espirituales o que carecen de una ética de trabajo, es probable que estas relaciones se conviertan en obstáculos en lugar de apoyo. -Lama Norbu- . . . . . #buddhainstitutemx #LamaNorbu #consciencia #aquíyahora #disfrutarla #budismozen #dharma #serfeliz #YogaFitness #yogaparatodos #meditaciónmindfulness #retiroespiritual2024 #reiki #budismo #silencioso #espiritualidad #econonia #buddhainstitute
After Rocket yoga class we had a desire to eat suvlaki the Greek original way. Peace love and vegetables 🙏 last class tommorow at 16:45 see you all there where the vibes are super high 😎 . . . . . . #Yoga #YogaLife #YogaPractice #YogaTeacher #YogaInspiration #YogaPose #YogaEveryday #YogaCommunity #YogaJourney #YogaLove #YogaAddict #YogaChallenge #YogaForAll #YogaEveryDamnDay #YogaGirl #YogaFlow #YogaClass #YogaFitness #YogaLifestyle #YogaFun #YogaPractice #YogaPoses #YogaBody #YogaMind #YogaSession #YogaDaily #YogaTime #YogaWorld #YogaSpirit #dibeloyoga
Just another day of finding balance, both on the mat and with a goat on my back 🧘♀️🐐. Who's tried this? . . . . . . #goatonmymat #sacramentoyogavibes #balancewithgoats #yogawithanimals #goatbalance #yogalifebalance #sacramentoyogacommunity #goatpose #yogainspiration #goatsofinstagram #yogafun #goatyogafun #yogalife #sacramentoyogajourney #yogawithgoats #yogacommunitylove #yogagoals #goatlife #sacramentoyoga #goatyogalove #goatlove #yogajourney #goattherapy #yogafitness #goatyogaflow #yogalove #yogalifestyle #goatlover
Improve everyday #yogafitness #yogaretreat #yogafam #yoga #yogastrong #yogastrong
Wow 🤩 what a first session at Project Mayhem 🧘♀️ a HUGE thank you to everyone who came today to escape into YogaScape® with us 🫶 Your feedback was just wonderful 🥰 we’re so happy you loved it! We’re up on the big stage tomorrow at 1pm - eeeee!! 15% OFF FOR ALL INSTRUCTORS WHO WANT TO JOIN OUR FAMILY - pop in the code PM15 at the checkout when you visit www.yogascape.co.uk/become-an-instructor 💙💚🧘♀️ limited time offer to celebrate our debut this weekend 🙌 @projectmayhemfitnessevents #yogascape #yogafitness #projectmayhem #ribbyhall #fitnessinstructor #fitpro
So how do we ‘Nix the Nod’?!?! Headaches, Memory Loss, and Tech Neck…they are a thing now. Let’s dive headfirst (with excellent posture, of course) into a topic that’s literally a pain in the neck for many. Forward Head Posture – otherwise known as the “21st Century Nod.” It’s not just your average nuisance, this posture problem may be silently sabotaging your well-being. Here are some typical symptoms: Headaches that could rival a caffeine withdrawal. Restricted blood flow to the brain, because who needs optimal brain function, right? Joint pain – constant sore neck and shoulders Digestive problems, from feelings of constant heartburn to gut wrenching digestive issues as the diaphragm gets more and more compressed Spinal curve, ‘ the hump’ turning your backbone into a question mark ⁉️ Poor circulation – cold fingers and toes…your extremities didn’t want that blood anyway. Breathing difficulties, taking a deep breath should always be easy. Lack of confidence, our slouching posture can really create a low mood. Memory loss, making you a champion at the “Why did I come here?” game. Yes, that can also be hormones, lack of sleep, a myriad of things but we now know forward head posture greatly increases memory loss. Between the headaches and the lack of blood flow this happens next. So let’s undo some of this by opening up the chest and shoulders. Strengthening the back. First take a Social Media Break 💡 it helps immensely. And it’s almost immediate. Next, beef up those deep neck flexors and show the door to the tight party that’s happening in your upper traps, chest, lats, and levators. Strengthen Stretch Roll A mobility makeover will take more room than I have here. Start by injecting some much-needed extension and rotation into the thoracic spine, learn to stabilizing the scapula. Want to know more? Join us for a class or message me to book a private session for a plan that targets this specifically. #movementismedicine #yogafitness #downtownkelowna #technecktreatment #technecksolutions #feel #better #feelbetter #feelbetternow
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Yama - Haare Spenden Auch eine guter Weg für Yama ist die Spende von Haaren für die Kinderonkologie. #yoga #yogainspiration #yogalifestyle #yogaliebe #yogalove #yogini #yogapractice #yogafitness #yogavibes #yogaphotography #yogatime #yogaflyer #achtsamleben #körpergeistundseele #kinderyoga #kidsyoga #schulyoga #schoolyoga #familienyoga #familyyoga #elternkindyoga #tweenyoga #achtsamkeit #entspannungfürkinder #achtsamkeitmitkindern #yogainderschule #kinderyogalehrer #kinderyogakurs
Kindly send us a direct message for more information #curtir e #comentem 👍🏿 #yoga #yogachallenge #yogafitness #execicios #usa #estadosunidos #casal #relacionamento #viral #viralvideos #viralreels #viralreels #viralinstagram #viralinstagram #viralreelsvideo❤️ #reels #reelsinstagram #reelsindia #reelsinsta #instagramreels #reelsbrasil #Brasil #brazil #camposdosgoytacazes #brazil_repost #brazil🇧🇷 #brazilrepost #repost #frentenegraonline #ioga
Kindly send us a direct message for more information #curtir e #comentem 👍🏿 #yoga #yogachallenge #yogafitness #execicios #usa #estadosunidos #casal #relacionamento #viral #viralvideos #viralreels #viralreels #viralinstagram #viralinstagram #viralreelsvideo❤️ #reels #reelsinstagram #reelsindia #reelsinsta #instagramreels #reelsbrasil #Brasil #brazil #camposdosgoytacazes #brazil_repost #brazil🇧🇷 #brazilrepost #repost #frentenegraonline #ioga
Thanks to • @renny_sito 🧘♀️ BOOST YOUR RESILIENCE - SEATED POSE 🧘♀️ #HealthyIsCantik World Health Day is celebrated on 7 April every year. It is to highlight that health is so important in our life. Without health, there is no happiness. Let’s practice yoga together with us in this 5-days yoga challenge to maintain a healthy physics and mental wellness. ♥️ Hosts : @annivreyoga @annjoolie @renny_sito ♥️ Sponsor : @iscantik.id Line Up Pose : 1. Mindfulness is simple - any standing pose 2. Cope with stress can also boost your resilience - any seated pose 3. Learn healthy ways to help you through difficult times - any arm balance pose 4. Social connections might help protect health and lengthen life - any bound pose 5. Make sure you regularly get a good night’s sleep -any restorative pose Inspo @bionic_yogi #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga #dailyyoga #dailypractise #yogafitness #yogaforfitness #homepractice #yogaofInstagram #yogatothecore #hardworkpays #40andfit #community
🧘♀️ BOOST YOUR RESILIENCE - SEATED POSE 🧘♀️ #HealthyIsCantik World Health Day is celebrated on 7 April every year. It is to highlight that health is so important in our life. Without health, there is no happiness. Let's practice yoga together with us in this 5-days yoga challenge to maintain a healthy physics and mental wellness. ♥️ Hosts : @annivreyoga @annjoolie @renny_sito ♥️ Sponsor : @iscantik.id Line Up Pose : 1. Mindfulness is simple - any standing pose 2. Cope with stress can also boost your resilience - any seated pose 3. Learn healthy ways to help you through difficult times - any arm balance pose 4. Social connections might help protect health and lengthen life - any bound pose 5. Make sure you regularly get a good night’s sleep -any restorative pose Inspo @bionic_yogi #yogajunkie #yoga4growth #yogimom #yogimama #yogaoffthemat #asanapractice #myasana #beautifulasanas #omgirl #learnyoga #dailyyoga #dailypractise #yogafitness #yogaforfitness #homepractice #yogaofInstagram #yogatothecore #hardworkpays #40andfit #community
April showers bring May flowers ☔️🪻🌸 it’s currently raining where I live Day 1 of #WenliaSpringLife is tree 🌳 26-30 April Spring is sprung: Mother Nature is producing green growth and flowers, animals are enjoying warmer days and making baby animals, and new life is all around. Let’s celebrate spring together! 🌿🌸 🌸Hosts: @Mikaila_NYC @FoxYogaMom @ImLisa @Sophie_Seoul_Yoga 🎁Sponsor: @Wenlia_Official ~ one winner will receive a bodysuit 🎁 🐣Our Spring Poses: 1. Eagle, Butterfly or Tree 2. Crow, Lizard or Lotus 3. Bird of Paradise, Spider or Flower Pose 4. Heron, Frog or Garland Pose 5. Pigeon, Cobra or Egg Pose 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #WenliaSpringLife tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #spring #springtime #yogainspo #yogafitness #yogatime #yogalovers #asanapractice #yogisdoitbetter #yogaobsessed #practiceyogachangeyourworld #fityogi #yogastrength #ohioyoga #ohioyogi #latinayogi #yogaglow #namaslay #yoginilife #yogaliving #yogaisgoodforyou #yogaforthepeople #lovehowyogafeels #yogagoodvibes #yogaposes #feelthegoodvibes #goodvibesonly #yogapracticenotyogaperfect #yogaworld
Flow with me next week 🤍 #modernyoga #yogatime #yogafitness #yogamovement #stretch #flexibility #balance #jointmobility #musclestrength #mentalclarity #yogalife #mindbodysoul
Cansado do estresse do dia a dia? Buscando mais saúde, flexibilidade e equilíbrio? Então a Yoga é para você! ✨ Yoga: Um caminho para o bem-estar completo ✨ Essa prática milenar, que combina exercícios físicos, respiração e meditação, oferece uma série de benefícios para o corpo e a mente: ** Corpo:** Aumenta a flexibilidade, força e resistência muscular Melhora a postura e o equilíbrio Reduz dores nas costas e articulações Auxilia na perda de peso Fortalece o sistema imunológico ** Mente:** Diminui o estresse, a ansiedade e a depressão Promove o relaxamento e a sensação de bem-estar Melhora a concentração, o foco e a memória Aumenta a autoconfiança e a autoestima Desenvolve a autoconsciência e a inteligência emocional ** Espiritualidade:** Promove a conexão com o eu interior Aumenta a paz interior e a felicidade Desenvolve a compaixão e a gratidão Propõe uma vida mais plena e significativa ♀️♂️ Comece hoje mesmo a praticar Yoga! Existem diversos estilos de Yoga para todos os gostos e níveis de condicionamento físico. Você pode encontrar aulas em academias, estúdios ou até mesmo online. Lembre-se: a Yoga é uma jornada individual. Seja paciente, persistente e aproveite os benefícios dessa prática incrível! Se quiser conhecer o Yoga, fale comigo! Namastê #yoga #yogalove #yogaeuvivo #yogafitness #yogamindfulness #yogainspiration #yogalife #yogaeverydamnday #yogapractice #yogadetox #yogaflow #yogagirl #yogaboy #yogaeverywhere #yogaeverything #yogajourney #yogalove #yogapeace #yogalife #yogaeveryday
Today a spiritual yoga lover from Spain practiced yoga with us at Kashi Dham, the famous Shiva temple in Kashi Kashi Dham is a very beautiful Shiva temple located at Brahma Ghat where the 12 Jyotirlingas of India and the entire Indian culture are beautifully depicted.When you are in Banaras, you must visit this place..There is a different soul' joy in doing yoga, meditation and pranayama here, one feels a different energy here.During the yoga practice, spiritual and current topics of yoga were also discussed.We have to understand the basic form of Yoga and its basic meaning and practice Yoga accordingly.Because Yoga is a matter of self-enjoyment, a matter of liberation and not just a matter of physical pleasure and exercise.Therefore you should connect yourself with yoga and spirituality. Join us for on-line off-line Yoga practice from Varanasi India in Kashi Dham #yogastudent #spanish #latina #spain🇪🇸 #denmark #yogaespaña #brasil🇧🇷 #florida #yogafitness #yogausa #germany🇩🇪 #italy🇮🇹 #europe_vacations #russia🇷🇺 #yogaretreat #goa #varanasi #yoga #yogaflow #norvège🇳🇴 #switzerland🇨🇭 #uk🇬🇧 #yogafrance🇫🇷 #gym #photoshoot #london #rajasthan #rishikesh #london #berlin #yogastrong
Raubtier im Sattel? Erstmal abbocken. Leider ist Anspannung der meist gefundenen Grund für einen festen Sitz. Bist du angespannt, dann zeigt sich das nicht nur im Körper, sondern auch in deiner Atmung. Dein Atem wird flacher, unregelmäßiger und du machst mehr Atempausen, als nötig. Was meinst du passiert mit deinem Pferd? Genau, es muss dich tragen, obwohl du das Gefühl von einem Raubtier vermittelst. Ist das fair? Nein. Was kannst du tun? Folgendes…. Zu aller erst solltest du deine Selbstwahrnehmung stärken, damit du schneller checkst wann und wo du angespannt bist. Ist dein Körpergefühl gestärkt und bist du beweglicher im Köper schult das zusätzlich deine Selbstwahrnehmung. Fokus. Ein sehr wichtiges Thema, was du über Meditationstechnicken leicht erlernen kannst. All das führt dazu, dass du lernst dich zu fühlen. Wenn du dich fühlst, bist du in der Lage das aufg dein Pferd zu übertragen. Du bist auf einmal fähig, dein Pferd zu beruhigen und ihm zu signalisieren, dass es bei dir sicher ist. Was das für ein Fluchttier bedeutet, wissen wir Reiter:innen nur zu gut. Also, was hält dich noch zurück eine bessere Version deiner selbst zu sein? Für dein Pferd und für dich. Schreibe mir gerne. Folge @equestrianyoga.official für mehr Tipps und Ideen. #equiyoga #pferd #reityoga #leichtigkeit #reitsport #reiterfitness #pferdemädchen #reiterin #reiteryoga #natuerlichreiten #horses #equestrian #rider #horseriding #equine #pferdeliebe #reiten #herzenspferd #reitenmachtspaß #equestrianlife #pferdesport #pferdetraining #pferdeliebe #yogalover #yogaathome #yogaonline #onlineyoga #yogafitness #yogastyle #reitenundyoga
IT destination institute taranagar #yogafitness #yogacourse
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I have been busy working every day these days and have no free time. I just happened to use my free time this weekend to do some exercise. #yogawoman #bigroomyoga #yogagroup #yogapractice #yogafitness #yogalife #yogagoddess #yogasisters #yogacoach #yogainspiration #yogabeauty #yogamindandbody #yogahealth #yogaexercise #yogaposes #yogapractice #yogafreedom #yogabalance #yogaenergy #yogajourney
🌟 ONLY 2 DAYS TO GO! 🌟 Until the launch of YogaScape® 03!! Our favourite track is Track 2 - it's strong and such a treat for the hips! **** Busy Fitness Instructors!! 💙💚🧘♀️ Want to save time with a pre-choreographed yoga fitness class that your busy bee members will LOVE?! Become an instructor and join our growing tribe now! 👉www.yogascape.co.uk/become-an-instructor ✅Quick training ✅Teach ANYWHERE, zero restrictions ✅Save time with excellent done-for-you choreography ✅Teach a Yoga-style class that's choreographed to the music (not just with it "in the background") ✅Do something good for YOUR body too 👉www.yogascape.co.uk/become-an-instructor #yogascape #yogafitness #fitpro #fitnessinstructor #groupex
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Apna Patshala is an online live training platform which offers students to learn courses on Dance, Music, Yoga & fitness. WHY APNA PATSHALA? * Personalized attention to each student * Live & interactive classes * Innovative teaching methods * Learn at your own pace and convenience BOOK YOUR FREE DEMO CLASS! CALL NOW: +91 9000 75 9955 #music #carnaticmusic #Hindustani #hindustaniclassicalmusic #kuchipudidance #onlinemusicclasses #onlinesingingclass #classicaldanceonline #bharatanatyam #kuchipudi #hometuition #onlinedanceclasses #onlineclasses #onlineclasses2024 #YogaJourney #yoga #yogafitness #Apnapatshala #yoga #onlinesingingclass #fineart #fitnesslife #peaceful
27042024, another week of Vinyasa Yoga. Time had passed so fast... thank you for showing up every week. Thank you for your support 🙏. Thank you, @alphafitness_sg #practiceandalliscoming #passionforyoga #iloveyoga #yogaeverywhere #yogaforeveryone #yoga #yogalife #love #passion #yogafitness #yogajourney #yogi #yogaaddicts #dowhatyoulovewhatyoudo #yogaforlife #yogainspiration #yogaeverydamnday #yogaprogress #yogapractice #liveinthemoment #ilovemyyogajob #yogateacher #yogainstructor #privateyogateacher #groupyoga #corporateyoga #outdooryoga #freelanceyogainstructor
Prenatal postnatal yoga classes. Follow @priyanca_prasanna #yogafitness #pregnancy #pregnancydiary #preggo #pregnant_world #prenatalyoga #preggo #preworkout #yogasehoga #yogaforlife #fitnessmotivation #fitnessmotivation #fitness #workout #momtobe #newmom #indianyogagirl #instagood #reelsinstagram
!!!स्थिरसुखमासनम्!!! . . शब्दार्थ :- स्थिर ( स्थिर अर्थात बिना हिले – डुले एक ही स्थिति में रहना ) सुखम् ( सुखमय अर्थात आरामदायक स्थिति या अवस्था ) आसनम् ( आसन होता है । ) . . #yogafitness #yogalife #yogalifestyle #Yogawithdisha
Come join us @yufit.bdg Enjoy real yoga. #yoga #yogafitness #yogafit #yogagym #olahraga #exercise #yogabandung #bandung #gym #baru #comejoinus #fyp #viral #foryou #infobandungraya
🌊 Tauche ab in die Stille - 40H Yin Yoga Ausbildung 🌊 mit Vira Drotbohm @virabodylove 8.-13. Juli 2024 Entdecke die Welt des Yin Yoga, eine rein statische Achtsamkeitspraxis, bei der wir tief in Asanas eintauchen und sie für einige Minuten still halten. Erfahre, wie wir durch Dehnung mehr Raum im tiefen Bindegewebe schaffen und das Organsystem in seinen unterschiedlichen Ebenen kennenlernen, basierend auf der Meridianlehre. Die Kunst im Yin Yoga besteht darin, innezuhalten, zu beobachten und zu akzeptieren, was sich zeigt. Meditation bildet die Grundlage dieser wunderbaren achtsamen Praxis. 🎓 Ausbildungsinhalte 🎓 - Yin Yoga und Meridiane: Lerne die Energielinien und das Organsystem nach TCM kennen und verstehen. - Yin Yoga und Asanas: Entdecke verschiedene Positionen, Hilfsmittel und Kontraindikationen. - Yin Yoga und Meditation: Erfahre die Freude und Herausforderung des Innehaltens. Erlerne aktive und passive Meditationstechniken. - Yin Yoga und der Geist: Was geschieht im Geist, wenn der Körper still wird? Finde Ankerpunkte, Fokus und Präsenz. - Yin Yoga und psychologische Themen: Bringe alles, was du bist, auf die Matte. Erforsche und betrachte, was sich während der Positionen zeigt. Benenne und erkunde deine Erfahrungen. Selbstentdeckung und Kommunikation stehen im Fokus dieser Ausbildung. - Yin Yoga unterrichten: Lerne das Erstellen von Yin-Yoga-Sequenzen, entwickle deine Stimme und Wortwahl. Meistere die Kunst des Geschehenlassens. - Yin Yoga und Ayurveda: Betrachte Yoga aus einem ganzheitlichen Blickwinkel im Sinne der altindischen Gesundheitslehre. Finde Balance. Sei dabei und tauche ein in diese transformative Yin Yoga Ausbildung! 🙏✨ #YinYoga #Ausbildung #YogaTeacherTraining #YogaLehrer #YogaUnterricht #Meditation #Achtsamkeit #Yogapraxis #Yogalehrer #YogaundAyurveda #Selbsterforschung #FindingBalance #Innehalten #Yogaliebe #Yogareise #Yogaworkshop #Yogaretreat #Yogagemeinschaft #Yogadeutschland #Yogainspiration #Yogapädagogik #Yogapraxis #Yogaerfahrung #Yogagesundheit #Yogaleben #Yogareisen #Yogadeutschland #Yogafitness #Yogawissen
Last day of #BlossomWithSilverwind is #yogischoice - I tried #flyingwarrior 📍Apr 22 to 26 🌸 Daily line-up: Day 5: Lotus Wisdom : Yogi’s Choice 🌸 Your hosts: @yogawithtet @eli_sina_yoga @made_of_dreams @verpanno Exclusively sponsored by: @silverwind.official #igyogacommunity #yogajourney #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #wellnessinfluencer #YogaGoals #yogateacher #fitnessforwomen #yogamom #bodypositivity #flexibility #womenyoga #fitnessmotivation #yogaforwomen #selfcare #yogachallenge
🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE #MentAloWellness - #eaglepose 23-30 April A good state of mental well-being allows us to cope with stressful moments of life, and to live a full life. Join us as we work on a guide to mental wellness through tips and asanas we can perform daily. ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER. 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE. 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. ✨️ HOSTS ✨️ @yooga_land @erikafischermoves @lyssbain @__sil_06 ✨️ SPONSORS ✨️ @aloyoga @alomoves . #yoga #mindfulness #IGYogaFam #IGYogaChallenge #igyoga #yogatribe #hipopener #yogaeveryday #yogainspiration #yogapractice #funkyyoga #shoulderstand #yogaddict #yogadaily #yogajourney #yogatribe #yogaasana #heartopener #yogapractice #igyogacommunity #yogajourney #practicenotperfection #yogagram #yoga #fitness #wellness #yogafitness #fityogi #yogainspiration #yogainfluencer #fitsporation #yogatribe #wellnessinfluencer #YogaGoals
FITNESS TIPS: Diet and exercise may be key components of weight loss for women, but many other factors play a role. In fact, studies show that everything from sleep quality to stress levels can have a major impact on hunger, metabolism, body weight, and belly fat. Fortunately, making a few small changes in your daily routine can bring big benefits when it comes to weight loss. #beginningketodiettips #cutfat #deittips #fastingdiet #fitness #fitnesstips #Intermittentfastingschedule #ketodietbreakfasttips #ketodietresults #ketodiettips #ketodiettraining #ketodietweightloss #ketodietweightlosssuccess #ketodietweightlosstips #ketodietworkouts #ketofasting #ketofastingdiet #ketofastingdietplan #ketosupplementswholefoods #smoothiedetox #training #womanfitnesstip #yoga #yogafitness #yogo https://cutfat.org/22-fitness-tips-for-womens-weight/
Your body is your temple. ☘️ Your soul is your God. 🌿 Flow yoga practice 🍁 #yogalifestyle #yogaallthetime #yogaasana #yogafitness #praceful #meditation #loveandbetterlifewithyoga #ShivaShiva.
How about a lil yoga this week? 🧘🏻♀️ *Yoga classes available* *Instructor slots available* *Self practice slots available* 这星期动起来，好不？ 🤸🏻♀️ *欢迎询问瑜伽班* *欢迎导师来教课* *欢迎询问自习空间* 📱📞DM/WhatsApp 0126400578 #ayspace22 #flyatyourownpace #aerialyogastudio #aerialyogastudiocheras #aerialyogastudiobalakong #aerialyogastudiomalaysia #cheras #coaerialspace #cospace #space #selfcheckin #aerialyoga #aerialyoga #aerialdance #flooryoga #airoyoga #pilates #reformer #yoga #yogafitness #yogastudio #studiorental #privateclass #yogaclass #beginnerclass #publicspace #aerialist #yogainstructor #AprinAY
Rest your mind and free your soul 🦋 Dall’archivio di oggi. * Con lo skate sono ancora una schiappa #AlofusBlooming Day 7 - any resting pose - give yourself time to be #restingpose #seatedpose #mindsetmatters #yogabody #yogafitness #seatedyogapose #sukhasana #roby_vanzella #rollerskating #fitnessitalia #fitmom #rollerskates
Day 2 of #fitnessballyogafun2 - Backbend - #camelpose Hosts: @frog_natureyogi @belenpcaviness @rn.farmgirl @getfitwithamyllc Sponsors: @silverwind.official @driftwoodgirl1206 @tumaz.sport @youfityou_yoga @dharmarisshop Pose line up: Day 1 : Standing ✔️ Day 2 : Backbend ✔️ Day 3 : Core Day 4 : Inversion Day 5 : Yogis choice #yogachallenge #yogacommunity #yogamakesmehappy #yogalove #yoga #yogi #yogapose #yogapractice #yogafam #yogaeveryday #yogainspiration #yogafitness #yogaathome #fitness #myhappyplace #yogajourney
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4.TWIST POSE #MentAloWellness 23-30 April LINE UP✩ 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE 5. Eat healthy and maintain a balanced diet. HIP OPENER. ▲6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE 7. Make time for yourself. It's important to do more of what makes you feel good and alive. INVERSION POSE. 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE. HOSTS @yooga_land @erikafischermoves @lyssbain @__sil_06 SPONSORS @aloyoga @alomoves #twister #twistpose #twists #abertura #opening #birdofparadise #yogaworld #yogafitness #yogacreative #yoga #asana #mobilidade #treino #yogabrasil #yogabr #yogabody #bodyfitness
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I expect my clients to put in the work, it's only fair I do the same! #leadbyexample 🤩 . . #lifelessons #healthcoach #omgirl #yogafun #hybridyoga #yogagirl #fitmom #yogastrong #yogaphotography #yogapose #yogisofinstagram #instayoga #yogafit #fitfam #yogafitness #yogi #yogacommunity #yoga #thegram #fitgram #igyogafam #trustinyourself #findyourstrong #BeYOUnique #fitnessmotivation #strongnotskinny #balanceinlife #coreworkout #forearmfriday
Shoutout to Annie Marks, our Alumni Spotlight of the Day!🌟 Annie offers one-on-one yoga therapy sessions as well as donation-based small group classes. Her focus is on functional movement and core rejuvenation. She believes that through the exploration of movement, the proper firing of muscles and breath we learn to decrease pain and increase ease. . . . . . . . #yogatherapy #yogatherapycertification #therapeuticyoga #yogatraining #yogacommunity #yogateacherlife #yogini #yogaflow #yogapractice #yogainspiration #yogateachertraining #breathmovepractice #igyogacommunity #yogaforhealing #iaytaccredited #yogaday #yogafitness #yogajournal #yogastyle #yogaposes #yogalover #yogateacher #yogajourney #yogadaily #yogafit #yogaaddict #yogapractice #yogaeverywhere #myyogalife #yogisofinstagram
Esta postura es excelente para un abdomen plano y unos glúteos fuertes 😅💯😁 Haz series de 10 repeticiones al día 🌞 #yogafitness #yogatraining #abdomen #cuerpofit
S-vyasa Yoga Alumni meet Bangladesh 🪷💟🫶💜 🇧🇩 #yoga #yogafitness #yogaathome #yogavibes #yogaforeveryone #yogamotivation #yogaasana #yogabody #yogafamily #yogaforall #yogagoals 🙏
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