🌸 Mother's Day Workshop & GIVEAWAY! 💕 Join Terry Walsh and Janet Toussaint for a special workshop designed for every mom. Treat yourself to a rejuvenating and relaxing experience this Mother's Day weekend! Enjoy a beautiful slow-flow yoga session, followed by Traditional Chinese Medicine acupressure techniques targeting the liver and gallbladder meridians. Terry will provide essential oils to enhance the healing process. Afterward, indulge in a restorative Yoga Nidra experience led by Janet, accompanied by the soothing sounds of an alchemy crystal bowl. Come and feel renewed, energized, and well taken care of! GIVEAWAY! Get a chance to enjoy this workshop for FREE! ~ Follow @noveyoga and @embodied_soul_retreats ~ Like this post ~ Tag your favorite mom!💗 ~ Get an extra chance to win by sharing in your story. We will pick the lucky winner on Monday, 5/6! Link in bio to book this workshop👆
Move your body regularly Any movement is better than none. Just five minutes of coordinated movement boosts creativity and mood. Your yoga practice doesn’t have to last an hour. Try a few minutes. Done is better than perfect. #empoweredinclusiveyoga #hershayogaacademy #hongkongyoga #yogateachertraining #adaptiveyoga #accessibleyoga #yogaforall #accessibilityforall #yogapracticenotperfect #yoga #yogalife #yogainspiration #yogapractice #yogalove #yogajourney #doneisbetterthanperfect
Day 4 : #eaglepose #Repost @yoganyclife 🤩 New Challenge Announcement! 🤩 #aprilbirdsofyoga 🦜🦩🪽🕊️🐦⬛ 👉🏽 April 26-30 Join us as we fly through April with @debbidannheisserthreads 💛 Each day we’ll celebrate the season with a yoga bird pose. 🦩 Follow along with the line-up, show your creativity and take flight as we enjoy the springtime sunshine!🪽 ☀️ Hosts: @jenbellyoga @yoganyclife @rebeccahleigh @omwithmelissa Supported by: @debbiedannheisserthreads Daily Line Up: Day 1: Flamingo Day 2: Pigeon Day 3: Heron Day 4: Eagle ✔️ Day 5: Crow ⭐️HOW TO PARTICIPATE: 1. Follow all the hosts & the sponsors. 2. Repost the flyer with the caption & tag some friends to join in. 3. Post daily using #aprilbirdsofyoga & tag all the hosts & the sponsors. 4. Keep your profile on public. 5. Comment on other pics, be supportive & have fun! #debbiedannheisserthreads #yoga #fitness #meditation #yogachallenge #yogainspiration #selfcare #yogabody #mindfulness #yogateacher #yogalove #fitnessforwomen #yogamotivation #wellness #flexibility #womenyoga #yogainfluencer #fitnessmotivation #yogapose #yogaforwomen #aprilyoga #aprilyogachallenge #springyoga #funyogachallenge #birdsofyoga
"Nu-i transferați lui Dumnezeu nenumăratele voastre griji si nădejdi. Nu và rugați de Dumnezeu să deschidă pentru voi ușile pentru care El v-a înzestrat cu chei. Ci cercetati-vă nemărginirea inimilor. Căci în nemărginirea inimilor voastre se găsește cheia fiecărei uși. Și în nemărginirea inimii se află toate acele lucruri de care sunteți însetați și înfometați." (Mirdad)
Cuando te sientas estancad@, habla con tu hermana AGUA, ella sabe de movimientos, fluye y no se aferra a nada 🌊💧🌀 . . . . . . #me #girl #love #happy #happiness #instagood #instacool #photography #ecuador #yogapractice #sunny #yogagirl #goodvibes #yogapose #yogateacher #yogalove #yogaecuador #yogaeverywhere #yogaeverydamnday #yogini #yogisofinstagram #yogatime #yoga #bestoftheday #instagirl #yogalife #poolday #pooltime #instayoga #yogagram
See you on the mat this week! 💜 Click the link in our bio for full schedule with a team of awesome, experienced teachers 🌞. 🪷⚡️CHY New Student Special: $60 dollar unlimited 2 weeks! Try all our offerings with an unlimited intro pack, includes mat and towel rental. ⚡️🪷 Whether you are a beginner or have a daily practice, join us. We look forward to practicing with you! ✨🏹
🌱El hombre nace blando y flexible, pero muere endurecido y rígido. Las plantas son suaves y tiernas en vida, pero secas y duras al morir. La rigidez e inflexibilidad son la disciplina de la muerte, la suavidad y flexibilidad son la disciplina de la vida. Un ejército que no sabe ceder será vencido, una rama que no se dobla se romperá con el viento. Lo duro y rígido se romperá, lo suave y flexible prevalecerá.✨ Tao Te Ching ☯️ #yogainspiration #yoga #flexible #veganfitness #yogapractice #yogalove #yogachallenge #splits #yogaeverywhere #yogalife #yogaphotography #acro #calisthenics #vegansofig #circus #sundayfunday #fitnessmodel #fitnessmotivation #fitspiration #fitspo #yogaeverydamnday #yogi #yogapose #yogagirl #fitgirl #vegan #yogajourney #flexibility #stretching #veganlife
✨ Discover more mindfulness ✨ We want you to join us! Get started before the end of April and grab 50% off your first month. Use the link in bio for our popular 8x/ month option, or call the studio for help! Enter promo code APR50. See you on your mat! 💚💙 @hailey_fritcher @shawndranicole_yoga @betsystoreykoch
Join this catastic yoga session being led by certified instructor, Corie Wise on Friday, May 3rd at 4:30pm. Yoga alone has it's health benefits but include cats and it's a great way to unwind and take the time to slow down and enjoy the little things in life like bonding and socializing with these furry felines. This class is suitable for all levels / ages 13+ plus extra time to hang out with the adorable kitties in our Cheshire Lounge and a complimentary water, regular hot tea or house-brewed coffee to enjoy before or after the session! Please bring a yoga mat or towel. #frabjouscatfe #wakeforesthiddengem #catcafe #lowerstressnaturally #kittytherapyworks #yogalove #yogapractice #ReduceStress
🧡 Join our team of Ambassadors 🧡 Share your time and talent to help create an experience like no other. In return you'll enjoy a discounted Festival pass and so much more! 🌟 Be the face of River Valley Yoga Festival! 🌟 Elevate the vibe of our yoga community! 🌟 Deepen your practice while giving back too! Spots are limited! Priority consideration given to those who apply by April 30, 2024. Submit your application and invite your friends! See the link in our bio or cut and paste this link into your browser: https://rivervalleyyogafestival.com/get-involved/ambassador/ River Valley Yoga Festival Sept. 19-22, 2024 Stillwater. MN. #yoga #yogapractice #yogaeveryday #yogalover #yogalifestyle #yogajourney #volunteer #payitforward #community #sharethelove #yogalove #discoverstillwatermn #findyourflow #rivervalleyyogafestival
Hear me out. There is strength in being at peace with yourself. What flows, flows. Own that shit. ••• #yogaeverydamnday
YOGA GRATUITA EN EL NORTE DE CALI PROGRAMA YOGA PARA TODOS Te envío un especial saludo🖐️🌹 Y una cordial invitación a nuestra clase de Yoga 🧘♀️🧘 FECHA: El sábado 4 de mayo LUGAR: Parque detrás del Éxito de La Flora, Cali - Colombia DIRECCIÓN: Calle 58N entre Avenida 3IN y Avenida 3FN HORARIO: De 8:00 am a 9:00 am. ¡TE ESPERAMOS!!! 😊💞 Programa gratuito para la comunidad, patrocinado por @Yoganandaayurveda y @luzstellazuluagao Ayúdanos a difundir. ¡Namasté!!!🙏💝 Luz Stella Zuluaga Olivar Instructora de Hatha Yoga, AyurYoga, Yoga Nidra y Yoga terapéutico #luzstellazuluagao #yoga #YogaColombia #yogalife #yogalove #profeluz #maranathaharadiodevida
Osteoporosis is a condition that causes bones to become thin and porous, decreasing bone strength and leading to increased risk of breaking a bone. It is often called the ‘silent thief’ because bone loss occurs without symptoms. At least 1 in 3 women and 1 in 5 men will suffer from an osteoporotic fracture during their lifetime. Women and men alike begin to lose bone in their mid-30s, over 80% of all fractures in people 50+ are caused by osteoporosis. Osteoporosis Canada recommends exercise that challenges our balance, stability and improves muscle strength. Moving safely is an important piece of this puzzle. Yoga is a wonderful practice for increasing balance, stability, and strength. However, did you know there are several asanasa (postures) that could be injurious with osteoporosis, i.e., standing forward bends (like a rag doll). It is important to have a teacher who is BoneFit Trained (which OPTSC's Sandy Jones is!) to guide your practice safely. If you would like to try a class you are more than welcome, reach out to her or book online! May Schedule: https://sandyjonesyoga.com/class-schedule Our hope is to bring Yoga to people who may be apprehensive to try yoga, concerned about injuries, health challenges, for communities often left underserved, for those with financial challenges. We invite you to share this invitation through social media or by word of mouth. Sandy Jones (she/her) - Certified Yoga Instructor Accessible Yoga Ambassador www.sandyjonesyoga.com [email protected] 613 700 1023 Age Friendly, Body Friendly, Senior Friendly, Financially Friendly, Accessible... imagine Yoga for "Every" body. #yoga #yogateacher #yogatherapy #yogalove #yogapractice
Follow @yogadailypractice ✨ Do you do Sumo Squats? Reel @yogiissy Sumo squat or Goddess pose in yoga or horse stance moves (whatever you want to call it) These will kill your legs in a good way😆 my face in end of the last slide said it all. Great way to strengthen your inner thighs or adductors. Also your glutes, quads and hamstrings. Combining with these transition helping you build up hip stability. Try these 4 moves 8-10 reps with control and slow. Engage your core and slightly tuck your tailbone down throughout the transitions. #yogapracticeeveryday #yogajourney #yogalove #yogafitness #yogawisdom #yogamotivation #yogabalance #yogaflexibility #yogastrength #yogabreathe #yogarelaxation
Don't afraid to become a different in your circle 😉 🟣 FLOW YOGA MEDAN 📌 Jl. Mojopahit No.1C, Medan (Simpang Jl. Dr. TD Pardede) ☎️ 0821 6007 5555 #yoga #flowyoga #yogaindonesia #yogapose #indonesia #medan #medanhits #medantalk #medancity #yogainspiration #yogapractice #yogaday #yogaworld #yogastudio #yogaeverywhere #yogateacher #yogatime #yogachallenge #yogalove #yogalover #yogatherapy #yogatips #yogateacherlife
The Yoga Teachers Guide to AI: A Yogis Perspective on Artificial Intelligence and Teaching Yoga is Available for Preorder. #linkinbio Honest reflections about #yogateaching and #ai and the impact that artificial intelligence has and will have on the wellness and yoga teaching world. What are some of your thoughts on AI as a yoga teacher? #healthandwellness #yogalove #yogapractice #innovation #artificialintelligence #yogateacher #ytt #theyogateachersguidetoai
GW、4/30・5/1.2.4は通常通り レッスンあります🧘♂️ AKIYOGA-studio生徒の皆さん 土台である下半身が安定していますね🤗 インバージョンでも使い方は同じ☝️ 指導していて 一番の喜びは 生徒さんの身体の変化✨✨✨ 素直に話を聞き 言われた通りに身体をコントロールしてゆく その積み重ねで 年齢に逆らうよう笑 身体が機能的に変わっていく⤴︎ その過程を見るのがとても嬉しく思います🙌 レッスン中は厳しさももちろんありますが ほぼ、皆さんと毎日 ゲラゲラ大笑いしながら😆 楽しく過ごせていること 感謝です🙏🙏🙏 一昨日は佳織ちゃんのお祝いで㊗️ランチ ピザ🍕が美味しすぎて 写真なし🤣 昨日はアイアンガーヨガ協会 9期理事メンバーでzoomお疲れ様会🍺🍻 Convention以来、お顔が見れて 嬉しいのと離れていても楽しかった〜😍 素敵な素敵な 生徒さん💓 仲間💓 友人💓 家族🐶💓 毎日、忙しくも楽しく 過ごせている事に感謝ですね🤗 5月にはスタジオのイベントもあるし 楽しみ楽しみ😍😍😍 #iyengaryoga #iyengaryogastudent #yoga #yogapractice #yogalove #iyengaryogapractice #yogalife #yogastudentforlife #yogastudio #yogasana #lululemon #yjo #YJO #ヨガポーズ #ヨガインストラクター #ヨガジョ #ヨガライフ #ヨガプラクティス #ヨガスタジオ #ヨガスタグラム #ヨガのある生活 #ヨガのある暮らし #ヨガプライベートレッスン #ヨガパーソナルレッスン #アラフィフの身体作り
🪷Cours du samedi matin 🪷 😊🙏🏻 Merci d'avoir participé à TOUS❤️ . Un accueil chaleureux aux nouveaux arrivants 😊🙏🏻💪🏻🤗 X infO DM me 📥💌 📬 ⏬🔽🔽🔽🔽🔽🔽🔽⏬ @yogasarea Nous avons hâte de vous retrouver sur le tapis la semaine prochaine . 🙏🏻 . . . . . #yogaclass #yogaslife #yogasarea #yogagroup #yogalessons #yogalove #yogaslife #yogi #shakti #shaktiyoga #yog #yogaenergy #yogakids #coursdeyoga #mentone #costazzurra #mentonfrance #menton #cotedazur #yogacourse #yogacourses #corsidiyoga #yogapassion #future #present #now
Yoga is the answer. I don’t care what the question was. 🙏🏼 This morning’s practice was a homecoming. To #mysore. To #myself. To #mypractice. I’ve missed it 💞
Tune Into Yourself 🎶 In a world full of distractions, it's easy to lose touch with our inner selves. 😅 Iyengar's wisdom reminds us that true harmony comes from within - from the interplay of our physical, mental, and spiritual elements. ☮️ When we take the time to nurture these aspects of ourselves, we can create a life that feels more authentic and fulfilling. 🤗 This Sunday, I invite you to set aside some time to reconnect with yourself and your inner balance. 🧘♀️💫
Monday Mantra April 29th *9:30am Flow YOGA w/MARKETA *11am Gentle YOGA w/SELBY *5:30pm Sunset YOGA w/KAREN RSVP via YbtS Meetup www.meetup.com/YOGA-by-the-SEA/ Would you like to join us? Just follow these simple steps: 1. Upload a MEETUP app on your phone 2. Create an account with FIRST & LAST Name (or initial) 3. Submit one-time electronic waiver: https://forms.gle/RvrekDfnT1fRtTh76 4. RSVP to any of YbtS classes 5. If bringing a guest have them submit a waiver See you on the yoga mat! #mondaymantra #yogabythesea_oxnardshores #oxnardbeachpark #oxnardshores #oxnard #ventura #namaste #outdoors #outdooryoga #yoga #outdooryogayogainthepark #yogainnature #yogalove #freshairgang
Welcome back yogis!! I've returned from my amazing adventures in India. My cup is filled and I'm ready for next few months of love, happiness and connections. Here is my teaching timetable for next week. Hope to see your smiling faces. ~ Mon : Hatha Flow 10:15am GL Camberwell, Reform 5:30pm + 6:30pm GL Glen Iris ~ Tues : Reform 5pm, 6pm + Yin 7pm GL Glen Iris ~ Wed : Embodiment Flow 9:30am The Retreat Yoga, Teens 12:40pm + 2:20pm SMGS, Warm Flow 6pm + Yin 7pm SP Hawthorn ~ Thurs : Yin 10:15am GL Camberwell, Kids 3:45pm Caulfield Junior School ~ Fri : Yogalates 9:30am GL Glen Iris ~ Sat : Yin 10am SP Hawthorn #yoga #yogapractice #yogaflow #mindfulness #wellness #yogalove #nature #happy
🧘✨Savasana, the sweet finale of your yoga practice where you lie flat and surrender your body to the depths of the universe. This posture embraces stillness and is the ultimate reminder that in yoga, sometimes doing nothing is the most profound something of all.🕉 #yogapratice #stretch #motivation #yogapractise #savasana #hotyoga #yogalife #yogi #bepositve #yogaisforeveryone #grateful #yogini #sunshinecoastyoga #phoenixyoga #yogalove #yogapractise
RESTORATIVE YOGA AT VIBE THIS EVENING (4/28) 🦋 6pm 🦋 Safe Vibe dance studio 6635 Alhambra Avenue, Martinez 🦋 ‘Do your practice and all is coming’ - Sri Pattabi Jois 🦋 Bring your mat and props if you have them (blocks, blankets, bolster/pillow). I do now have some blocks and blankets available for use at the studio. 🦋 $18drop in $140 - 10 class pass (does not expire) 🦋 #yoga #yogi #yogimama #yogimamamy #yogalove #restorativeyoga #breathe #rest #restore #selflove #selflovesunday #meditation #mindfulness #gratitude #love #thankyou
Sentir con intención. #yoga #yogaonline #yogaeveryday #yogalife #yogapractice #yogalove #yogaeverywhere #yogaeveryday #mindfullness #lifestyle #healthylifestyle #wellness #selfcare #yogadaily #nature #yogafromhome #respiracion #sentirconintencion
Break the cycles of anxiety, stress, unhappiness and exhaustion: MBSR brings the principles of mindfulness meditation into everyday life by teaching specific skills and practices that can be incorporated into your daily life ✨ Join Ingrid Jolley and see how this inspiring course can help you develop more mental, emotional, physical and psychological resilience and well-being. Start applying your innate capacity to both reduce distress, and also enhance delight and appreciation for what is here. By learning where and how to place attention, the world opens up, and small and big freedoms can be found. The course will surprise you – it is plain-speaking, emotionally intelligent and alive. The next course starts this Thursday 2nd May and runs for 8 weeks until Thursday 20 June. Find our more and book on our website under EVENTS 🙏 #pranahouse #pranahousemelbourne #pranahouseyoga
Just a breath of fresh hair 💁🏻♀️ . . . . . . . . . . . . . . #yoga #yogagirl #inflexibleyogis #yogisofinstagram #yogifam #yogalife #yogaeverydamnday #yogaeveryday #yogalove #yogajourney #yogadaily #yogi #practiceandalliscoming #yogapose #yogaposeoftheday #yogini #yogapractice #yogaathome #yogainspiration
ᴇꜱᴛʀéꜱ? ᴀɴꜱɪᴇᴅᴀᴅ? ᴛᴇɴꜱɪóɴ ʏ ᴅᴏʟᴏʀᴇꜱ ᴍᴜꜱᴄᴜʟᴀʀᴇꜱ? 🤯👇🤯👇 🍃Sumate a nuestras clases de Yoga para Adultos ➡️Grupales: Lunes y Miércoles 14:30 hs🧘 ➡️Personalizada: Lunes, Miercoles o Jueves. Facilita: Georgina Castellano 👩🏽 #yoga #beneficiosyoga #yogainspiration #yogapractice #yogalove #yogalifestyle #calma #conexión #mentecuerpo
Start your day with a WOW! Gentle yoga movements to get your body and mind moving in the morning. ✨🧘🏻♀️💜 But WOW Feel Good Now is more than just yoga! Our app offers a vast library of resources for holistic health and well-being, including: 💜Dance and fitness workouts 💜Meditation and mindfulness exercises 💜EFT tapping and therapy tools 💜Self-care practices 💜Creative writing and journaling prompts No matter your goals, WOW has something for you! 📲Download the app today and receive 56% off your annual subscription! [link in bio] P.S. Don’t forget to visit our website and follow us on social media for daily tips & connect with our passionate practitioners! 💜 #wow #wowfeelgoodnow #feelgood #yogacommunity #yoga #yogainspiration #morningyoga #selfcare #selflove #yogalove #yogalife #yogaroutine #mindfulness #wellness #Wellbeing #healthylifestyle #meditation #antiaging #healthhacks #momlife #busymomsgetfit
3 years ago today, this slice of yoga paradise, this sacred sanctuary from the demands of everyday life, was born 💗🎉 Thank you all for making this space so special, for bringing so much love, big smiles and enthusiasm to the studio. Here's to many more years of yoga and meditation magic! We'd love to hear about your experiences at the studio if you'd like to share in the comments 🙏 . . . . . . . . . . . . #YogaForEveryBody #CommunityConnection #AuthenticLiving #JoyfulYoga #BodyPositiveYoga #MindfulMoments #EveryBodyWelcome #YogaJoy #RealPeopleRealYoga #HeartfeltConnection #HolisticWellness #SpiritualJourney #MindBodySoul #InnerPeace #YogaCommunity #GoldCoastYoga #Breathworker #GoldCoastMeditation #WhatsonGoldCoast #MeditationSanctuary #Vinyasa #MindfulnessMatters #SlowFlow #HealingSpace #YogaLove #WellbeingWarrior #EnlightenmentPath #HolisticHealth #MeditateDaily #MindfulMovement
Spring Into Aligned Action With Kathy Bedward May 4th from 12:00-2:00pm Investment: $45 Discover how to confidently choose nourishing foods and create sustainable weight loss in the Spring into Aligned Action workshop. In just 2 hours, you'll learn to connect with your body, honor your decisions, and enjoy food more. Despite potential scheduling challenges, prioritizing your health is essential for achieving long term weight loss without restrictive diets. #weareindrasgrace #yoga #meditation #yogalife #yogalove #health #yogaeverywhere #yogaeveryday #motivation #wellness #yogadaily #mindfulness #balance #indrasgraceyoga #weatherfordtx #dfwyoga
This dynamic workshop will guide you through the intricacies of arm balances, from foundational poses to advanced variations. We'll explore techniques to enhance strength, improve alignment, and cultivate mindfulness, empowering you to tackle a range of arm balances with confidence and grace. Whether you're a beginner looking to conquer crow pose or an experienced yogi aiming to refine your practice, this workshop will offer valuable insights and personalized instruction to support your journey. With a focus on accessibility and individual progress, this workshop is designed to meet you where you are on your yoga journey, offering modifications and variations to suit your needs. Join us for a transformative journey on the mat—reserve your spot now!
🌺 Hatha Yoga 🌺 El Hatha Yoga es un tipo de yoga estático, centrado en mantener la postura mientras hacemos ejercicios de respiración. 🧘 Este tipo de yoga busca equilibrar las energías, aumentando la flexibilidad y mejorando la capacidad pulmonar, también fortalece y tonifica los músculos. ◽ Horarios de Hatha Yoga ◽ Martes 09:00 hs Viernes 09:00 hs Sábados 10:00 hs ¡Te esperamos en Paraiso Yoga! Nos encontramos en. . . 📍Da Vinci 55 -La Fraternidad, Gral. Rodriguez. 📞 Tel/Wpp: +54 9 11 2478-8978 . . . . . . . . . . #yogabuenosaires #yoga #generalrodriguez #lujan #GENERALRODRIGUEZ #yogaargentina #yogageneralrodriguez #yogaarg #zen #paraisoyoga #generalrodriguezyoga #paraiso #amba #buenosaires #hathayoga #zen #yogalove
Click the link in our bio or sign up at www.fairymoonyoga.com #yoga #flowyoga #yinyoga #fairymoonyoga #jimthorpe #jimthorpepa #parryville #palmerton #lehighton #love #instagood #yogaeverydamnday #fitness #yogi #namaste #health #meditation #yogaisforeveryone #hathayoga #gentleyoga #reiki #yogalife #yogalove #wellness #yogainspiration
Sortie yoga en famille!! Viens nous rejoindre à tous les dimanches à 16:15 pour un yin yoga shavasana aux bols de cristal avec Isabella Bourbeau Et … pour chaques pleines lunes pour notre luna candlelight à 16:00!! Avec L'Architecte de l'Âme ! #yogalove #evolution #hotyogalife #loveyourself #hotyoga #bienêtre #santé #idolemroussillon #chakras #chakrashealing #chakrashealing
Yoga Lovers 🧘🏻♀️Who needs a new yoga shirt? We have one for you, our NAMASTE Shirt is available in our Ersy Shop. Check the link in the bio or search our Shop on Etsy @skylara.print #skylaraprint #tshirtdesign #tshirt #tshirtprinting #tshirtfeminina #tshirtlovers #tshirtstyle #shirtdesign #shirtoftheday #yogalove #namaste #yogainspiration #yogabalance
Decora tu espacio de descanso de la mejor manera natural pide tu futón de la medida que deseas, personaliza tu futón o tu sofa cama pídelo por mensajes internos o por Whatsapp al 3003917107 o al 3197926876 #futonesyaccesorios #futones #Futones #sofacama #yoga #yogalove #yogamedicine #yogafuton #rastastyle #rastafári #sofacamasbajos #sofacamas #cojines #futonescapitoneados #cojinescapitoneados #sofacamalotus #sofacamaasashi #sofacamahanna
Happy Sunday afternoon yogis, we hope your weekend has been fantastic so far! Join us on the mat next week 😊: 🕉 𝗠𝗼𝗻𝗱𝗮𝘆 & 𝗙𝗿𝗶𝗱𝗮𝘆 - 𝟵 𝗮𝗺 𝗘𝗧 Morning flow at the Port St Joe Garden Club All levels class 🕉 𝗧𝘂𝗲𝘀𝗱𝗮𝘆 - 𝟵 𝗮𝗺 𝗘𝗧 Yoga on the beach in St. Joe Beach The beach entrance is located at the intersection of Hwy 98 and Court St. (For GPS directions use 7911 W Hwy 98, Port St Joe) - parking available on the side of the road. PLEASE REMEMBER TO CHECK THE WEATHER BEFORE ATTENDING 🕉 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 - 𝟭𝟬 𝗮𝗺 𝗘𝗧 Yoga Republic at Scallop RePUBlic All levels class 🕉 𝗪𝗲𝗱𝗻𝗲𝘀𝗱𝗮𝘆 - 𝟲 𝗽𝗺 𝗘𝗧 Power Vinyasa at the Port St. Joe Garden Club. Intermediate/advanced level class MATS, BLOCKS, AND STRAPS are available on site for all indoor classes. Register at www.coastallotus.com/book-your-class . Looking forward to practicing with you soon 🧘♀️, namaste ✨. . . . . . . . #coastallotus #yogaontheforgottencoast #forgottencoastyoga #portstjoefl #mexicobeachfl #stjoebeachfl #capesanblasfl #indianpassfl #gulfcountyfl #floridayoga #gulfcountyflyoga #windmarkbeachfl #vinyasa #yoga #yogapractice #yogainspiration #namaste #vinyasaflow #asana #yogalove #yogaeveryday #yogi #vinyasayoga #hatha #yogaflow #yogaeverywhere #yogini #yogarepublic #portstjoegardenclub
SLOW FLOW YOGA 🌙 Join me for a gentle and grounding slow-paced class. Take some time to turn inward and connect your mind, body and breath through asana, pranayama and guided meditation. ▫️Tonight 5:30pm ▫️Norah Head Community Hall ▫️Book online via link in bio #yoga #yogalove #practiceyoga #slowflowyoga #pranayama #meditation #norahhead
Pincha with some movement of the legs #yoga #fitness #meditation #yogapractice #yogainspiration #love #yogalife #yogaeverydamnday #yogi #mindfulness #yogateacher #yogalove #workout #gym #yogaeveryday #motivation #pilates #namaste #health #wellness #yogaeverywhere #nature #yogachallenge #healthylifestyle #fitnessmotivation #yogapose #healing #fit #peace
Join US for our next Apprentice Program beginning 6/2! 🎉 Whether you’re a recent graduate of a 200-hour Teacher Training, or ready to dive into the world of teaching, this program is here to support your teaching journey! 🌟 The program runs from early-June to early-September ❤️ DM for more information, or to sign up today! The program will be capped at 12 teachers🧘🏻♀️ #yoga #asana #pranayama #meditation #yogapractice #yogateacher #yogainstructor #yogainspiration #yogateachertraining #journey #mindbody #connection #mindbodysoul #consciousness #community #spirit #healingjourney #hoboken #jerseycity #yogalove #yogalifestyle
Monday's are a full day at Relax and if you are looking for a class with Tes, then today is the perfect day to join us. Class offerings: 9am Move & Meditate Yoga 10:30am Beginners Yoga 6pm Beginners Yoga 45 7pm General Yoga Book your spot via the link in my bio. #yoga #hathayoga #vinyasa #yogateacher #peace #relaxyoga #brisbaneyoga #northbrisbaneyoga #meditation #yogaphilosophy #wisdom #yogi #love #namaste #wellness #yogalove #yogalife #yogainspiration
🌿🪬✨ Join us every monday morning and thursday evening at SimShakti Yoga in Raymond Terrace to discover the Magic of Restorative Yoga! 🧘♀️ It can be so beneficial to find moments of tranquility and restoration in our everyday life. And what better way to achieve that than through the incredible practice of Restorative Yoga! 🌈✨ Restorative Yoga offers a sanctuary for your body and mind, allowing you to unwind, recharge, and reconnect with your inner self. Through gentle poses, deep breathing, and guided relaxation, this practice nourishes both your physical and mental well-being. 🌸🌿 ✨ Physical Benefits ✨ 🌱 Relieves tension and stress from the body 🌱 Increases flexibility and mobility 🌱 Enhances blood circulation and lymphatic flow 🌱 Boosts the immune system 🌱 Reduces muscle soreness and fatigue ✨ Mental Benefits ✨ 🌿 Calms the nervous system, promoting deep relaxation 🌿 Reduces anxiety and promotes mental clarity 🌿 Cultivates mindfulness and self-awareness 🌿 Improves sleep quality and aids insomnia 🌿 Enhances overall well-being and inner peace By surrendering to the support of props like bolsters, blankets, and blocks, Restorative Yoga allows your body to fully release tension, creating space for healing and rejuvenation. It's a gentle reminder to slow down, listen to your body, and embrace the present moment 🙏🏼🌀 Call or text Simmone on 0418 767 588 for more information or visit our website at: www.simshaktiyoga.com #RestorativeYoga #InnerPeace #SelfCare #Mindfulness #YogaJourney #SimShaktiYoga #WellnessJourney #YogaLove #Namaste 🌿✨
“La práctica del yoga te enseña a estar presente en el momento y a encontrar la serenidad dentro del caos.” Semana de práctica RESTAURATIVA 🙏🤍 #yoga #yogaparana #yogarestaurativo #yogalove
Can you spot us between the crowd?! @gsoftf Hope you’re enjoying #gsofoodtruckfestival on this beautiful day! Hate we missed you, but stop by the studio to take a pic! ✌🏽yogis #yogaclass #yogastudio #embodhiyogastudios #yogalove #cheatday #downtowngso #dgso #yogadowntown #downtownstudio #greensboroyoga #greensboronc #greensboro
Join @doseoftravelclub at FloLo on Sunday May 5th at 1:30pm for a Self-Care Afternoon! @omikajikaria will lead a restorative yoga & meditation class followed by gathering & community with host @raneemelsayednyc. Only a couple spots left, so book now via link in bio!
Nos vamos de retiro, el primero veranito ☀️… Del 27 al 30 de Julio y después para otoño del 7 al 10 de noviembre 🍂. Juntas Vero @latircontuesencia y yo @descubrirbysonia, en la masiadamer.com 🏞️. Ya está todo listo. Y ahora, estamos con mucha ilusión por acompañarte a reconectar con el poder y el potencial que habita en ti para transformar tu vida. Conectando contigo a un nivel más profundo, podrás sanar lo necesario en ti y avanzar con determinación, creando y cocreando desde esa esencia empoderada de amor infinito, que ya eres. ¿Te animas? Conectaremos con cuerpo y mente con diferentes clases de Yoga + Meditación 🧘. Comeremos saludable y riquísimo 🥗. Disfrutaremos de Círculos de Amor 💞. Trabajaremos más profundo en Talleres diseñados muy especialmente para el retiro 🎨. Armonizaremos los Chakras con bioenergética y danza 💃. Estaremos sostenid@s por el Valle de Amer y visitaremos alguno de sus bellos rincones 🌳. Además, dispondrás de tiempo para integrar todo, en un hermoso complejo, lleno de sorpresas 🎁. Este retiro es único y muy especial, diseñado para conectar con tu esencia, con tu poder interior, con la calma y el amor infinito que eres. Para ir más despacio, para disfrutar del aquí y el ahora con máxima presencia. Si para ti es un Sí, pídenos más Info: [email protected] ¡¡¡Estamos deseando conocerte!!! 😊🌟 Te esperamos. . . . . . #yogalife #yoga #meditation #yogachakras #yogui #travel #yogalove #healthy #retiros #naturaleza #respira #desarrollo personal #estarbien #empoderate #retirodeyogaymas #retirogirona #descubrirtuesencia #reconectacontupoder
Un espacio integral para el equilibrio y la conexión. Totalmente personalizado. Estás en busca de el? Aquí en #yogaterapéuticocaracas podrás conseguirlo, brindamos: 🪻 Clases Presenciales 🪻 Clases Online 🪻 Yoga Terapia 🪻 Acupresión - Digitopuntura 🪻 MusicoTerapia 🪻 FitoTerapia 🪻 MandalaTerapia 🪻 Personalizado 💯 % Un lugar exclusivo, céntrico y cómodo de la ciudad. Todo de la mano de terapeutas certificados, llenos de mucho profesionalismo, amor y fe ☯️🙏☯️ #clasesdeyoga #clasesdeyogaonline #yogaterapéuticocaracas #yogaterapia #yogaterapeutico #yogaterapéutico #yogasana #yogasanacion #yogaespiritual #yogapersonalizado #yogapersonal #yogapersonaltrainer #yogacurativo #diainternacionaldelyoga #baleryns #yogainspiration #yogavenezuela #yogaeverydamnday #yoga #yogapractice #yogalove #yogagirl #yogabeach #vinyasa #vinyasaflow #yogaamor #yogacaracas #yogacaracasvenezuela #venezuelayoga #venezuela🇻🇪
Join Julia on May 5 at 11:00 AM. This restorative workshop is a real treat.
#SavasanaSunday Continuing on with our restorative weekend. To the beginner Savasana seems like the easiest post to practice. For all you have to do is lie back. Completely relaxed, fully on the floor no balance or physical engagement needed. To a non-yogi. It’s your stereotypical yoga pose, and I say that not to be flippant or trite. It’s what most people who have never practiced, will joke about, and think sure, I’ll do yoga as long as I get to lie down the entire time. What I think most people miss about Savasana is that the purpose of the pose is to quiet the mind, soften the breath, and to become still. To be awake, and yet every part of us is calm, quiet, and still. And in that very description is what causes Savasana to be difficult for a lot of people, which is the very reason why that pose, more than any pose in yoga should be practiced and nurtured. You don’t have to look around our world and wonder why this pose is needed. We are overstimulated, overworked, and overly stressed in today’s world. We rest when we sleep. Right?! Yet how many of us do not get a full nine hours of sleep or have dreams that are stressful? And we might think we rest when we sit down to watch TV, to read a book, to scroll through your phone on any number of apps or social media. We have hobbies. Some of us work out, we participate in hands on activities and some of us have chores outside of our job(at least we aren’t at work). Yet none of those things help us practice what is most needed in our lives…peace and calmness created by us. So today add a five minute savasana to your “resting” or prepping. Don’t expect any mind blowing world changes and definitely don’t let ego get in your way. In fact, don’t expect anything. Just give it a try. If this is your first time find a quiet place to lie down, let your ankles fall open to the sides, arms below parallel, and palms turned up. Relax your jaw, close your eyes softly and breathe in through the nose and out through the mouth. If you can stay longer than five minutes great and if you only make it 30 seconds great. We all start at whatever level we are on. Happy Sunday! #yoga #yogagirl #yogalove #savasana #yogapractice
We’re welcoming May with many Yoga, Meditation, Sound Healing, and Mindful Movement offerings! View our schedule and sign up via the link in bio. Please note that evening meditation classes now start at 7:45pm. April 29th-May 5th 🌸 Monday 4/29 10:00am Morning Vinyasa Flow @kasha_yoga_wellness 12:15pm Vinyasa & Stretch- @michiko_nyc_yoga 5:15pm Core Fusion Yoga @lapointe.denise 6:30pm Vinyasa Flow @elevate_withelyse 7:45pm Meditative Yin @elevate_withelyse 🌸 Tuesday 4/30 12:30pm Solar Vinyasa @serinaadair 5:15pm Gentle Flow- @saminaaslam 6:30pm Hip Opening Stretch @michiko_nyc_yoga 7:45pm Reiki & Meditate- @thinh_tawn 🌸 Wednesday 5/1 7:30am Morning Power Flow @elevate_withelyse 10:30am Morning Vinyasa Flow @kasha_yoga_wellness 12:15pm Hip Opening Flow @yogawithnaiyi 5:15pm Core Fusion Yoga @lapointe.denise 6:30pm Slow Vinyasa Flow @brigette_pugh 7:45pm Inner Light Meditation @shinewithadriane 🌸 Thursday 5/2 12:30pm Vinyasa & Stretch @its_justnisi 5:15pm Meditative Yin @elevate_withelyse 6:30pm Vinyasa Flow @lapointe.denise 🌸 Friday 5/3 12:30pm Vinyasa & Stretch @_lostpharaoh 5:15pm Restorative Yoga @yogawithnaiyi 6:30pm Slow Vinyasa Flow @serinaadair 🌸 Saturday 5/4 10:30am Foundational/ Gentle @brigette_pugh 12pm Solar Vinyasa @_lostpharaoh 🌸 Sunday 5/5 10:30am Gentle Flow @serinaadair 12pm Hip Opening Stretch @michiko_nyc_yoga 4pm Sunday Sound Bath @empwrdsol
A atitude de gratidão é o yoga mais elevado 🙏 #yoga #yogainspiration #yogasanada #yogapractice #yogalove #yogachallenge #yogajourney #yogamotivation #yogainstructor
Can I stay here like forever??? Cuteness overload!
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🧘♀️ Connaissez-vous le Yin Yoga ? Le Yin Yoga c’est une rencontre entre le Yoga Traditionnel Indien, les principes du Taoïsme et la Médecine Traditionnelle Chinoise. C’est une pratique douce, lente. Chaque posture est maintenue plusieurs minutes. Grâce à l’immobilité et la durée, ces postures ciblent la détente et l’étirement des tissus conjonctifs (tendons, ligaments, fascias). A l’inverse d’une pratique yang qui elle cible principalement les muscles avec le mouvement et la répétition. ☀️ Les 3 Piliers du Yin Yoga La Sensation : Trouver la posture idéale, qu’elle soit confortable mais pas trop, l’idée c’est : le confort dans l’inconfort. L’Immobilité : En quête d’immobilité pour relâcher les tensions, grâce à la gravité les muscles se relaxent facilement et favorisent l’étirement des tissus profonds. La Durée : La clef principale du Yin Yoga c’est la durée dans les postures, elles sont maintenues entre 3 à 5 minutes (parfois plus). #yinyoga #yoga #yogainspiration #yinyogalove #yinyogalife #yinyogatraining #yinyogaparis #yogapractice #yogateacher #yogalifestyle #slowliving #slowlife #lifestyle #goodvibes #yogatherapytraining #yogaeveryday #yogalove #yogatime #yogavibes