pantabhaat images

To cool down summers.... comfort food 😌 Panta Bhaat with aloo-bhorta , besan chila, fried onionkarela + raw mango and green chilly (on the side with papad & onion) 😋 #bengalicusine #bengalifood #bengali #pantabhaat #food4u #foodie #foodblogger #foodcity #htcitybangalore #htcityfoodies #htcity #toifood #ranveerbarar #bengaldiaries #keepcooking #keepexploring #love4food #passionforcooking❤️ #homechef #gharkakhanna

See off the summer in style this weekend! @chef_anumitra is bringing back her favourite super cooling, slow fermented rice dish, panta bhaat, for three days only! Panta bhaath is a variant on congee, with a base of fermented rice, and assorted spicy, tangy and crunchy toppings... There's nothing more cooling, soothing for the stomach and nourishing for the soul! Book your table for Friday, Saturday or Sunday lunch at @ediblearchives by WhatsApp on 8308830750 . . . #ediblearchives #ingredientdriven #cuisineagnostic #fermented #ricestories #redrice #pantabhaat #bengalifood #goa #summereats #congee #goalife #summervibes

অনেক মহিলাদেরই ৩৫-৪০ বছর বয়স থেকে শরীরে ব্যথা, মাথাব্যথা, মুখে ফাটল, শুষ্ক ত্বক, পেটে জ্বালাপোড়া, কোষ্ঠকাঠিন্য বা ডায়রিয়া, স্মৃতিশক্তি কমে যাওয়া, হাত ও পায়ের অসাড়তা ইত্যাদি সমস্যা দেখা দেয়। এধরণের লক্ষণ মূলত ভিটামিন বি 12 এর অভাবে দেখা দেয়। ভিটামিন বি 12 হল একটি গুরুত্বপূর্ণ পুষ্টি যা আমাদের শরীরের স্নায়ু কোষ এবং রক্তকণিকা সুস্থ রাখতে সাহায্য করে। এটি আমাদের ডিএনএ তৈরি করতে সাহায্য করে। আমাদের শরীর নিজে থেকে ভিটামিন বি 12 তৈরি করে না, তাই এটি পেতে আমাদের ভিটামিন বি 12 আছে এমন খাবার এবং পানীয় গ্রহণ করতে হবে। ভিটামিন বি 12 সাধারণত মাংস, দুধ, ডিম, সামুদ্রিক মাছ- ইত্যাদি প্রাণীজ পণ্যে পাওয়া যায়। অনেকেই শাক সবজি বেশি খেয়ে থাকেন। অনেকেই আবার স্বাস্থ্যজনিত বিভিন্ন সমস্যার কারনে রেড মিট যেমন খাসির মাংস, গরুর মাংস খেতে পারেন না। তাদের জন্য পান্তা ভাত ভিটামিন বি ১২-এর অন্যতম একটি উৎস। পান্তা ভাতকে একটি খুব সাধারণ খাবার বলে মনে হলেও এটি শরীরে ভিটামিন বি ১২-এর অভাব দূর করতে সক্ষম। পান্তা ভাতের উপকারিতা: ১-এটি ইলেক্ট্রোলাইট হিসাবে কাজ করে যা ক্লান্তি, দুর্বলতা এবং ডিহাইড্রেশন নিরাময় করে। ২-এটি মাইক্রোফ্লোরা সমৃদ্ধ, যা প্রোবায়োটিক হিসাবে কাজ করে। ফলে এটি পেটের বিভিন্ন সমস্যা যেমন কোষ্ঠকাঠিন্য, ডায়রিয়া, বদহজম দূর করে। ৩-এটি ত্বক ও চুলের সুস্বাস্থ্য বৃদ্ধি করে ত্বক উজ্জ্বল করে এবং চুল মোলায়েম করে। ৪-পান্তা ভাত বানানোর প্রক্রিয়ায় এটি বিভিন্ন অ্যান্টিমাইক্রোবিয়াল, অ্যান্টিঅক্সিডেন্ট পদার্থ, ফেনোলিক্স, ফ্ল্যাভনস, ভিটামিন ই, ফাইটোস্টেরল, লিনোলিক অ্যাসিড, অ্যান্থোসায়ানিন ইত্যাদি দিয়ে সমৃদ্ধ হয়। এই ব্যাকটেরিয়াগুলি শরীর-বান্ধব যা কোলেস্টেরল কমাতে সাহায্য করে। স্বাস্থ্য ও ত্বক সম্পর্কিত আরো অনেক বিষয়ে জানতে আমাদের পেজটি ফলো করুন। 🎯বিস্তারিত জানতে কল করুন- ☎️ 01704-173178 / 01704-173179 Address: Road-17, Block-E, House-3, Apt-2A, Banani, Dhaka 1213. ➡️Youtube: https://www.youtube.com/@biomedicabd ➡️Instagram: https://www.instagram.com/@biomedicabd ➡️Tiktok: https://tiktok.com/@biomedicabd ➡️Facebook: https://www.facebook.com/biomedicabd ➡️Website: 🌐 www.biomedicabd.com ➡️Whatsapp Catalog: https://wa.me/c/8801704173176 #farmentedrice #pantabhaat #skincare #estheticcenter #healthtips #skintips

#pantabhaat (fermented rice)

Panta series part 3. #pantabhaat #poitabhaatlover #poitabhaatthali #omelette #onionpakoras #kanchapostobata #postobora #comfortfood😋 #healthyandtasty #mykitchen #summerspecial #latepost #foodphotography #foodstagram #happiness

Summer Special lunch|Panta Bhaat #pantabhaat #summerspecial #instaphoto #followformore #facebookpost @apurvaskitchenofficial Menu: Panta Bhaat Aalu Bhaja Peyaj Aachar Lobon Sorsher Tel Aalu makha Bhaja lonka Kacha lonka

Kolkata ରେ ପଖାଳ ପସରା : ପଖାଳ , ପାତଲଘଣ୍ଟା ପୁଡା ,ଆଳୁଭର୍ତା ମାଛ ଭଜା 😍 . . . #pantabhaat #pakhalapasara #kolkatapakhal #kolkatafood #foodloversindia #foodgood #kolkatablogger #foodiesofinstagram #foodiegram

সংস্কৃতে পান্তাভাতকে বলা হয় কাঞ্জিকা। এছাড়া পাখাল, পোখালো,পাখালা, পাখাল-ভাত নামেও বিভিন্ন রাজ্যে পান্তাভাত পরিচিত।পান্তাভাত ছিল খেটে খাওয়া মানুষের খাবার, এখন কৌলিন্যে খাদ্য জগতের প্রথম সারিতে, বিশেষ করে গরমকালে ,, #summer #bengalifood #bengalidelicacy #pantabhaat #lunch

Panta Bhaat is one of the most common forms of fermented rice, generally consumed in the Summer to beat the heat and stay cool.. Often accompanied by smashed potato and fries of your choices... 😋😋😋 #pantabhaat #alumakha #dalerbora #summerfood

Panta Bhaat is a delightful fermented rice dish from Bengal. The preparation is easy. Firstly, regular rice is cooked and its starch is removed. Then, the rice is soaked overnight to ferment, resulting in the delicious Panta Bhaat. This dish is also known as Pokhalo or Ponta Bhaat in Odisha, Poita Bhaat in Assam, and a similar dish can be found in Kerala, known as Pazhan Kanji. Panta Bhaat is the ultimate comfort food for laidback foodies like me. Not only is it delicious and easy to digest but it is also loaded with more micronutrients than fresh rice, which largely improves our metabolism and tissue function. #pantabhat #pantabhaat #rice #summerfood #soulfood #comfortfood #bengalifood #bengalifoods #nomnom

Panta bhaat along with alu pitika,parshe mach,onion,chilli,kasundi and mustard oil . A heaven for any bengali for beating heat in summer 🌞 #pantabhaat #bongfoodie8 #foodjourney #followforfollowback

Experience the traditional flavors of Bengal right here in Bengaluru. Whether you're reminiscing about your childhood summers or eager to explore new culinary delights, our Panta Bhaat is sure to tantalize your taste buds and keep you coming back for more. Tag your Bengali friends and family and join us for a memorable dining experience. Don't miss out on this summer special! Reserve your table now at Abol Tabol. 🌞🍽️ #BengaliFood #SummerSpecial #PantaBhaat #FermentedRice #AbolTabol #BengaluruDelights 📅 When: Every day during the summer season 📍 Where: AnanthNagar, Electronic City, Bengaluru 560100 Map: https://g.co/kgs/bZ1hyfh 📞 Contact: +91 70299 46381 👉 Tag your Bengali buddies in Bangalore and spread the word! Let's savor the flavors of summer together at Abol Tabol! 👈

Gorom er bangali der comfort food ____ (panta bhaat ) Dedicate to all bong🤪🫢 #pantabhaat #summersolutions

।। Panta Bhaat ।। ⬇️ ⬇️ ⬇️ Panta Bhaat or overnight soaked rice is a well known summer dish in many parts of India with slight modification. In Odisha it is called "Pakhala" whereas in Assam, it is known as "Poita Bhaat"! The side dishes vary as per the local delicacy and taste! Bengali Panta Bhaat is best served with Aloo Makha, Aloo Peyaj Bhaja and Masoor Dal Fritters accompanied by Gondhoraj Lebu, Onion and Chilli! Comment and let us know your favourite combination with Panta Bhaat and by what name this dish is known in your region?! In our plate: 🍛 Panta Bhaat 🍛 Aloo Makha 🍛 Aloo Peyaj Bhaja 🍛 Masoor Daler Bora (Masoor Dal Fritters) Follow: ➡️➡️ @lyadh_khawa ➡️➡️ @lyadh_khawa ➡️➡️ @lyadh_khawa #lyadh_khawa #pantabhaat #pantabhat #summerlunch #summerdelicacy #aloomakha #aloobhaja #aloopeyajbhaja #dalerbora #musoordalerbora #bora #comfortfood #summerscenes #lunchscenes #bengalicusine #bengalifood #kolkatasutrafood #bangalipana #kolkatawapin #thekolkatabuzz #ig_calcutta #kolkatargolpo #kolkata_atmosphere #wahhkolkata #kolkatashutterbugs

পান্তা ভাত। গরমের সময় খেয়ে শান্তি। সাথে আলুভাজা, আলুর চপ, আলুমাখা, পোস্ত, বড়িভাজা। • • • • #summerfood #refreshing #pantabhaat #classicbengali #bengalifood #alubhaja #posto #alumakha #boribhaja #alurchop

Keep calm and stay cool. Beat the heat with Panta Bhaat (Fermented Rice - Bengali Style) Bhaat or fermented rice is very popular in Bangladesh and the North Eastern part of india, especially, West Bengal, Assam and Odisha. It is basically leftover cooked rice soaked in water and left overnight to ferment. This is then relished next morning as breakfast along with various side dishes like potato fry or any other curry, green chilies, onion, burnt / roasted red chilies, lime, fish fry, papad or pickle. It is considered a staple breakfast diet in the rural areas and is also very popular during summer ☀️ times. Ingredients 1 cup cooked rice to taste salt 1-2 green chillies 1-2 roasted / burnt red chili 1 tbsp. coriander leaves 1 slice lime Potato fry / potato bharta (mashed potato) to serve Cooking Instructions 1 In a bowl, take the cooked rice and add water to it. It should cover the rice. Set aside overnight to ferment. 2 Next day garnish it with coriander leaves and serve along with salt to taste, green chilies, burnt red chilies, potato curry and lime. 3 You can also relish it with pickles, fish fry, papad or any other side dish. #instapost #newpost #fbposts #beattheheat #panta #pantabhaat #coolfood #bengalifood #virelpost #explorefeed #trandingpost #farmentedfoods #bengalicuisine #summerfood #heatwave #easyfood #foodbloggers #kitchenofchandrima

এই গরমে বেঁচে থাকার একমাত্র রসদ~ মায়ের হাতে মাখা পান্তা ভাত 😋 #scorchingheat #summerspecial #pantabhaat #authenticbengali #leftovermakeover #weekendfood #motherslove #foodgasm #instafood #instacook #instachef #instalove

Sunday 21st April. Lunch only. Contact 9820928658/9820293266 to order now! #pantabhaat #summerfood #bengalifood

ওম পান্তাও নমঃ😌 বাঙালি বছরের প্রথম পান্তা🥰 একই পাতে বুনুর সাথে♥️👭@piyalighosh126 #sister #sisterlove #together #unconditionallove #bonding #strongtogether #alwaysandforever #staystrong #bangali #bengalifood #pantabhaat #kolkata #bangladesh #sabeki #bangaliana #khantibangali #morningfood #breakfast #kolkatachitrography #susmitaghosh❤️ #instapost #instapic #instalike #instafollow #instagram #followers #explore #foryou #foryoupage

Bheja bhaat / naki panta bhaat??? Tomra ki bolo??? #comfortfood #pantabhaat #potua #poita #ricewater #summerheat #heatwave #dailypost #newpost #instadaily #reelsinstagram

Today’s lunch. My comfort food in these scorching months. Can I get more bangali than this? . . #bangalikhabar #pantabhaat #summeressential #boishakh

🙏...The Pohela Boishakh month has begun! 🌾❤️📸🍛Spend the day with the people you love. Shubho Nabo Barsho.Let your friends and family experience peace and prosperity as a result of this Poila Baishak.I’m sending you heartfelt greetings for the Bengali New Year as the month of Baisakh approaches. I wish you all the health and joy in the world. To you, Subho Poila Boishak.🌾❤️💗🍛🤗 . . . . . . . . #foodphotography #foodblogger #poilaboishak #bengalinewyear❤️ #pantabhaat #bengalifood #fyp #foodie #foodlovers #bengalicuisine

Panta bhaat or Poita bhaat A summer staple in many Bengali households, the panta bhat is versatile and hearty. Soak the cooked rice (preferably overnight) and serve it cold with onions, green chillies, a bhaja or mashed potatoes. Don’t forget the hearty drizzle of mustard oil. Traditionally served in the morning with salt, onion, chili and mashed potatoes or "Alu Makha" (simple boiled potatoes mashed ). It is consumed in states like West Bengal, Odisha (Pakhala), Jharkhand, Chhattisgarh, Assam, Tripura and in the country of Bangladesh. Panta Bhat with Ilish (Hilsa) is the National Dish of Bangladesh. It is a popular dish on the day of Pahela Baishakh or Bengali new year. It has been described in documents from 17th century. Panta bhat has more micronutrients than fresh rice. It is traditionally considered as beneficial in conditions. Enjoy this dish by Bhojonroshika. Pre order your food. At only Rs. 120. Panta bhaat with aloo makha Rs 120/- (minimum two plates) Panta bhaat with aloo makha and elish bhaaja at Rs. 350/- (minimum two plates) Call or what's app Bhojonroshika @9315707499 #pantabhaat #summerfood #bengali food #lunch

Panta bhaat or Poita bhaat A summer staple in many Bengali households, the panta bhat is versatile and hearty. Soak the cooked rice (preferably overnight) and serve it cold with onions, green chillies, a bhaja or mashed potatoes. Don’t forget the hearty drizzle of mustard oil. Traditionally served in the morning with salt, onion, chili and mashed potatoes or "Alu Makha" (simple boiled potatoes mashed ). It is consumed in states like West Bengal, Odisha (Pakhala), Jharkhand, Chhattisgarh, Assam, Tripura and in the country of Bangladesh. Panta Bhat with Ilish (Hilsa) is the National Dish of Bangladesh. It is a popular dish on the day of Pahela Baishakh or Bengali new year. It has been described in documents from 17th century. Panta bhat has more micronutrients than fresh rice. It is traditionally considered as beneficial in conditions. Enjoy this dish by Bhojonroshika. Pre order your food. At only Rs. 120. Panta bhaat with aloo makha Rs 120/- (minimum two plates) Panta bhaat with aloo makha and elish bhaaja at Rs. 350/- (minimum two plates) Call or what's app Bhojonroshika @9315707499 #pantabhaat #summerfood #bengali food #lunch

Meet Panta Bhaat – a traditional delight crafted from leftover rice soaked overnight, fermented to perfection, and seasoned with a burst of flavors. Often served cold and seasoned with salt, green chilies, onions, and a drizzle of mustard oil, Panta Bhaat offers a refreshing respite during scorching summer days. It's not just food; it's a cultural experience, a symbol of Bengali heritage, and a tribute to culinary creativity. Each family adds its unique touch, making every bite a journey down memory lane. 💫✨ Tell us your favorite way to enjoy Panta Bhaat in the comments below! Let's celebrate the diversity of flavors that unite us. 🍚💛 #bengalifood #kolkatafood #foryou #exploremore #kewpies #bengaliculture #kolkatafoodbloggers #recipes #recipe #pantabhaat #bengalitradition #summerfood

Pakhala Pasara (fermented rice with curd platter) ❤️❤️ #frommykitchen It's a traditional dish of many states with different names.... Pakhala bhata in Odisha, Panta bhaat in West Bengal/Assam, curd rice in Southern states like Telengana & Andhra Pradesh. Pakhala/Panta Bhaat simply means adding water to cooked rice, in 3 ways- fermented, fresh and with curd. This platter provides a refreshing food source during the hot climate and replenishes the nutrients in the body as well. 🥰 In my plate - -Fermented rice with water & curd -Bitter Gourd onion fry - Potato Cauliflower fry - Spinach - Okra onion fry - Bottle gourd (Lauki) kofta - Prawn fry -Papad - Salad #pakhala #pakhaladiwas #pakhalaplatter #pantabhaat #fermentedfoods #fermentedrice #curdrice #vegetarianrecipes #curdrice🍚 #foodplatter #vegplatter #atmykitchen #bhubaneswar #bhubaneswarfoodie #bhubaneswarbuzz #bhubaneswardiaries #bhubaneswarfood #odiafood #bengalifood #bengalicuisine #telugucuisine #pakhaladibasa

गर्मियों की 'ठंड'...पान्ता भात या पानी बोथल भात #Bengal #Jharkhand #Food #PantaBhaat

Overnight Fermented rice mixed with yogurt green chillies and tad bit chopped onions. To add more probiotic to it I mixed Vegan Kimchi from #bonchon. You can add #saukerkraut to it. This is very good lunch for gut health. In india its a poor men food but this will carry your body through daily grind easily. . Adding yogurt is optional. In bengal its just soaked in water and later we add mustard oil to the mix. You can have pickle if kimchi is not available. . #pantabhaat #fermentedfoods #vegankimchi

Commemorating 21 February #internationallanguage day #Pantabhaat with #mustardoil #mashrufa #themashrufa #veganbangladeshifood #thebanglaherbivore #vegan

#pantabhaat gorom e pantabhaat

https://profoodrecipes.com/bengali-breakfast-menu/ #google_vignette #pantabhaat #panta #breakfast #indiancuisine #profood #amandapbrown

Panta Bhaat with.... Aloo bhorta Green chillies Raw onion A piece of lemon Fish fry Musoor dal pakora *Panta Bhaat is basically fermented rice and is very popular in Bengal as a dish which is savoured especially during summers .... This dish is equally popular in certain other states like Assam,Orissa,etc and has different names like Poita bhaat,Pakhala,etc. #dishoftheday #recipeoftheday #therapy #healthysummers #summerdishes #pantabhaat #poitabhaat #pakhala #fishfry #pakodas #aloofry #fermentedrice #tastyfood #kalpisfoodinframe #food Follow @kalpita.chakraborty7 Follow @kalpitas_natbuk_snaps

アジア各国の水ごはん大好き芸人なので､今夏のパンタバートがトルカリで始まる日を指折り待ってた🇧🇩 お米が水に浸ってる冷やし茶漬けみたいなもの。バングラデシュの塩気・辛みの効いた各種おかずが冷たくさっぱりした米にとても合う。地域・レシピによって少し違いがあって真水の場合もあるようなんだけど､トルカリは香り米の冷製スープ仕立ての水で仄かな塩気もあるのでかなり食べやすいと思う。下1/3が既にシャバシャバと浸ってて､適宜自分で足していく感じ。かなり好き～ 今日の米の量､見ての通り凄くて､じっくり味わってたら完食できないと確信したからサラサラというかザザッ ザザザーッて感じで食べたっていうかもはや吸ったw #pantabhaat

Panta Bhat or পান্তা ভাত : Panta bhat or poitabhat (Bengali: পান্তা ভাত pàntà bhàt; Assamese: পঁইতা ভাত poĩta bhat or পন্তা ভাত ponta bhat) consists of cooked rice soaked and fermented in water. It is a rice-based dish prepared by soaking rice, generally leftover, in water overnight. Traditionally served in the morning with Salt, Lemon, Onion, Chili and Mashed potatoes or "Alu Bhorta" (simple boiled potatoes mashed and salted with Mustard Oil, deied chillies roasted and sliced onions). And some times with Dried Fish Bhorta or any 😋 It is consumed in eastern Indian states of West Bengal, Odisha (Pakhala), Jharkhand, Chhattisgarh, Assam, Tripura and also in the country of Bangladesh. It is a popular dish on the day of Pahela Baishakh or Bengali new year. It has been described in documents from 17th century. Panta bhat has more micronutrients than fresh rice. It is traditionally considered as beneficial in conditions. #নেপালিহেঁশেল #nepalihesel #bangaliana #sabekiana #facebook #facebookpost #facebookshorts #trend #trendingpost #trending2023 #smalltownbake #SubhoNoboborsho #pantabhaat #valobasa #valolaga #kolkata #KolkataKnightRiders #kolkatadiaries #foodie #foodblogger #food #foodpost #instagram #instagood #instagrampost #instatrending #noboborsho1430

The sides along with panta bhaat or fermented rice, green chillies and onion... Aaah my favourites😍😍😍 #fromankiskitchen #fishfry #daalerbora #pantabhaat #bengalicuisine

In Frame: পান্তা ভাত . . . #pantabhaat #foodstagram #summerlunch

Are you a panta bhaat fan? Make a batch today because we have five delicious condiment recipes that will make your panta experience a perfect ten. To find the recipes, click on the link in bio. #MKRecipes #SummerRecipes #PantaBhaat #MangoPickle #MangoRecipes #KolkataSummers #Heatwave #Kolkata

My plate today, panta bhaat. For us, panta bhaat was never something to be had for lunch. And neither did it come accompanied with anything except some fried potatoes, onion and chillies. It was part of the morning জলখাবার. When I try to translate জলখাবার into English, it would come to mean snack. So yes, in a crude sense, it is a morning snack, and remains one for the vast majority of labouring class in Eastern India during summers before parting for work. Things like its nutritional value, or the health benefits of consuming fermented food had little part to play in the scheme of daily affairs. As I am having panta for lunch today, I feel this plate is more a reflection of how I have changed, smoothened my rough edges to ‘fit in’, than representing the 'food with least capital'. #pantabhaat #foodstagram #summerlunch #foodoflabour #foodforlabour #regionalcuisine

🌞 এই গরমে, বাড়িতে খেতে ইচ্ছে করছে না, অথচ রেস্তোরাঁর তেলমশলা নিয়ে চিন্তিত! আর নয়! Dhamsa Tribal Kitchen-এ পাবেন পান্তা ভাত খালি! সাথে নিতেই পারেন বাঁশ-পোড়া মটন অথবা আম ভাপা দই! এপিসোড আসছে শুক্রবার! @khanabadoshseries এবং @wbhidcoltd - এ। 🙌🏻✨ . . . . @canonindia_official @canonusa @cafeekante.official @qa.fila . . . #TribalFood #MudCrab #Mutton #IndianCusine #Pantabhaat #Thali #NewTown #EcoPark #KolkataSutra #IndianFood #KolkataFoodBlogher #Foodgasm

আহ্লাদে ডিম ভর্তা only at Himur Heshel Website: www.himurheshel.in #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

Beat The Heat With Some Panta Bhaat🤍😌 #pantabhaat #lunch #summer #happymeal #instago #instagood #instafood #foodgasm #foodies #foodblogger #foodphotography #foodstyle #foodiesofinstagram #kolkataphotography

Panta bhat or poitabhat (Bengali: পান্তা ভাত pàntà bhàt; Assamese: পঁইতা ভাত poĩta bhat or পন্তা ভাত ponta bhat). It is a rice-based dish prepared by soaking rice, generally leftover, in water overnight. Traditionally served in the morning with salt, onion, chili and mashed potatoes or "Alu Bhorta" (simple boiled potatoes mashed. It has been described in documents from 17th century. Panta bhat has more micronutrients than fresh rice. #pantabhaat #bengalifood #bengalifoods #bengalifoodie #bengalifoodblogger #bengalicuisine #rice #leftoverrice #iphonephotography #iphone13 #mobilephotography #mobilephotographyindia #mobilephoto #bangalore #bangalorephotographer #bangalorephotography #bangalorephotographerscommunity #bangalorephotos #bengaluru #bengaluruphotographers #photoscapeofthemonth #worldphotographyday

Summer special east Indian food 'Panta Bhaat' Comment what is it called in your state. For those who don't know what is Panta Bhaat, It is one of the comfort food popular in Bengal. It helps keep cool during summer. 'Panta Bhat' is leftover cooked rice soaked in water and left overnight for 8-12 hours or you can say it is fermented rice. This summer delicacy can be enjoyed with raw onion, green chilies, mustard oil, fried fish, mashed potato (aloo chokha), Fried veggies, pakoda, papad, pickles, and many more. Here in my artwork, I have shown Panta Bhat with Green chili, Raw onion, Lime, Mustard oil, Fried fish, Fried Baigan, Fried Parwal, Pakoda, Aloo chokha, Fried dal bori, Fried potato, Cucumber with lime, Roasted eggplant, and Roasted tomato. And for garnishing there's some coriander. . . . This is my entry for the giveaway and contest #paintwithvbschallenge hosted by @bansalsonline and @artnletters.by.ver #paintwithvbschallenge #oilpastel #art #pantabhaat #artistic_avenue_

গরম ভাতের সাথে শুটকি ভুনা চলে আসুন Himur Heshel-এ Website: www.himurheshel.in #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

Traditional meets the non-traditional and the result is flavour bomb in my mouth. Paanta bhaat and stir fried prawns #saturdaylunch #saturdaycooking #food #foodstagram #foodie #foodlover #homecooking #homechef #bengaligirlcooks #pantabhaat #chingri #flavourbomb #cooking #cookingtime

Panta bhaat originated in the households of rural Bengal, where farmers toiling in the fields preferred this fermented rice dish as their typical breakfast. It seemed profitable to them to make something useful out of the leftover rice instead of letting it go to waste. To know more follow us on Facebook. . . . . #PantaBhaat #KishwarChowdhury #MasterChef #SmokedRiceWater #PantaPlatters

Himur Heshel - এর তরফ থেকে জামাই ষষ্ঠীর অভিনন্দন ও সাথে আছে জামাই ষষ্ঠীর স্পেশাল থালি! Website: www.himurheshel.in #jamaisasthi #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

See off the summer in style with this super cooling, slow fermented rice dish. Panta bhaath is a variant on congee, with a base of fermented rice, and assorted spicy, tangy and crunchy toppings... There's nothing more cooling, soothing for the stomach and nourishing for the soul! Try it today at @ediblearchives . . . #ediblearchives #ingredientdriven #cuisineagnostic #fermented #ricestories #redrice #pantabhaat #bengalifood #goa #summereats #congee #goalife #summervibes

জামাই আদর থালি at Himur Heshel Restaurant Location: https://goo.gl/maps/BXCMYPR1PTFi5swY8] Website: www.himurheshel.in #jamaisasthi #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

#pantabhaat #pantabhat #poitabhat

Panta bhaat . . . . . #pantabhat #pantabhaat #summerfood #comfortfood #comfortfoods #homecookedmeal #homecooking #homemade #homecook #rural #ruralfood #villagefood

#pantabhaat

পদ্মা পারের ইলিশ পোলাও এবার হিমুর হেঁশেলে। Website: www.himurheshel.in #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

Wishing every mother a very Happy Mother's Day! Website : www.himurheshel.in . . . #mothersday #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

Thanks to @tv9_bangla for the feature. Read the article : Link In Bio #mothersday #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

Splurging on panta bhaat? It's not the worst idea, say experts,. Find out why! #pantabhat #panta #instagram #pantabhaat #bengalifood #bengalicooking #cookingtutorial #bengalichef #homekitchen #bengalicuisine #pantaplatter

Get more details about how Panta Bhaat is cooking up a storm and what makes Park Street and Camac Street the high street shopping hub of the city, all in today’s edition. #pantabhaat #parkstreet #camacstreet #shopping #highstreetshopping #calcuttatimes #kolkata

একটু ঝাল, একটু মিষ্টি আর অনেক আনন্দ। এই গরমে চলে এসেছে পাকা আম এবং কাঁচা লঙ্কার সরবত! Website: www.himurheshel.in #himurheshel #foodgram #delicious #pantabhaat #pantabhaatthali #foodphotography #restaurant #kolkatafoodlover #instafood #yum #Noboborsherspecialthali #bangali #bengalicuisine #duibangla #noboborsho #poilaboisakh #pohelaboishakh #thali #kolkatafood #kolkatafoodie #bengalifood #bengalifoodie #foodoftheday #pantabhaat #kolkatadelites #foodgasm #bengalfood #oparbangla #kolkatafoodlover @kolkatadelites @foodkaseries @foodzpah @kolkatafoodlovers @kolkatafoodographer @kolkatafoodiediary @food_of_kolkata @calcuttacacophony @ig_calcutta @calcuttacanvas @thekolkatabuzz @foodies_of_bengal @bongeats

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