Empower Yourself: A.L.E.R.T. Awareness-based, Life-saving, Empowerment & Resilience Training Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration • Register Here: https://bit.ly/udrive_alert For inquiries: • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registeration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registeration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
***TRIGGER WARNING. HINDI MO KAILANGAN MAGING MAG-ISA TO BE "ISOLATED" - Ang Isolation at Alienation ay best friend ng Suicide, addiction, depression at trauma. Marami sa ating ang nag aakala na porket nakikihalubilo sa tao, OK lang siya. Ayos lang yan, joker pa rin naman siya, he's doing well kase hindi naman siya nagkukulong sa kwarto.... Ayos lang yan kase nakakapag trabaho naman siya.... Pero hindi. Magugulat nalang tayo minsan, kung ano na ang ginawa niya, bagay na hindi na natin mababawi pa. Kung lahat tayo ay magkakaisa, kung lahat tayo MAGIGING INVOLVED, kung bawat isa will take time to really find out kung kamusta na ang isang tao, maging ito ay magulang, kapatid, kaibigan, kamag anak, siguro malaki ang impact na magagawa natin para makabawas sa feeling of being ISOLATED. UDRiVe Group launches #INVOLVEMENTkontraISOLATION as a part of our trauma-informed Philippines Campaign. Please take time to share our snippets and ask people around you kung kamusta na talaga sila... And help is available... Always available. Together let's be JUAN! Send us a message to know more about our services. "Changing the way we care, help, understand and respond. #traumainformedPH2030" #INVOLVEMENTkontraISOLATION #juanlifesays #juanlifegroup #udrivehelps #mentalhealthmatters
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Empower Yourself: A.L.E.R.T. Awareness-based, Life-saving, Empowerment & Resilience Training Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration • Register Here: https://bit.ly/udrive_alert For inquiries: • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registeration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: • Individuals seeking to enhance personal safety and well-being • Families wanting to build stronger connections and resilience • Teams aiming to improve communication and navigate challenges What you'll gain: • Situational awareness training • Self-defense basics (suitable for all skill levels) • Effective stress management techniques • Insights into trauma and its impact • Tools to build emotional and psychological resilience • And much more! Workshop inclusions: • Workshop kit with manuals, worksheets, and Arnis Sticks • Lunch and refreshments • Certificate of Attendance • Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots available! Register now! We do not accept walk-ins. Registeration: • Register Here: https://bit.ly/udrive_alert • FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps • Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: • July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City • July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna • July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) (Pansol participants: On-site accommodation is available for an additional fee or free for a minimum of 10 participants in a group. Message us for inquiries.) Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #ALERT #resilience #selfdefense #empowerment #stressreduction #stressfree #helpisavailable #mentalhealth #traumainformedPH2030 #traumainformedcare #combatsciencewarriorartsofasia #FilipinoMartialArts #EmpowermentSelfDefense #traumarecoverycoach #posttraumaticstress #ptsd #cpstd
I am incredibly grateful to receive such heartwarming feedback from a client who I had the privilege of working with at such a young age. It touches my heart to hear that our sessions together made a positive impact during a very dark time in your life. As a trauma-informed coach, it is my utmost priority to provide a safe and supportive space for my clients to heal and grow. I am so proud of the progress you have made, and it is a testament to your strength and resilience. To witness your transformation over the past three years is truly inspiring. Your courage and determination to overcome challenges are a true reflection of your inner strength. I am honored to have been a part of your journey and to have played a small role in helping you find your way back to a place of positivity and growth. Thank you for trusting me and allowing me to be a part of your healing process. Remember, you are never alone on this journey, and I will continue to support you every step of the way. Your progress is a beautiful reminder that there is always a light at the end of the tunnel, and I am so proud of all that you have accomplished. Keep shining bright, my dear client. #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #VAW #depressionandanxiety #celebratingrecovery #Mentalhealthph #MentalHealthAwareness #SuicideAwareness #iamINVOLVED #addictionawareness
I just want to take a moment to express my sincere gratitude to all my clients, but especially to those who have shared with me that my coaching process has been more effective than traditional therapy for them. As a trauma-informed coach, my priority is creating a safe and supportive space for healing and growth. I am truly humbled by the feedback I have received from trauma survivors who have found value in our coaching sessions. It is an honor to walk alongside you on your journey towards healing and empowerment. I want to emphasize that coaching can be a powerful adjunct to therapy for trauma survivors. While therapy focuses on healing past wounds and addressing deep-seated issues, coaching can help you move forward, set goals, and create a roadmap for a brighter future. Thank you to all my clients for trusting me with your healing process. Your courage and resilience inspire me every day. Together, we can conquer any obstacle and create a life full of purpose and fulfillment. #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #VAW #depressionandanxiety #celebratingrecovery #Mentalhealthph #MentalHealthAwareness #SuicideAwareness #iamINVOLVED #addictionawareness
SEE YOU SOON PHILIPPINES 🇵🇭 RESERVE YOUR SPOTS NOW ❗❗❗(Please Read until the end) Empower Yourself: A.L.E.R.T. Awareness-based, Life-saving, Empowerment & Resilience Training Are you ready to thrive in uncertain times? Join us for the A.L.E.R.T. Workshop, a one-day program designed to equip you with the knowledge, skills, and mindset to navigate life's challenges with confidence and resilience. This workshop is for: Individuals seeking to enhance personal safety and well-being Families wanting to build stronger connections and resilience Teams aiming to improve communication and navigate challenges What you'll gain: Situational awareness training Self-defense basics (suitable for all skill levels) Effective stress management techniques Insights into trauma and its impact Tools to build emotional and psychological resilience And much more! Workshop inclusions: Workshop kit with manuals, worksheets, and Arnis Sticks Lunch and refreshments Certificate of Attendance Bonus offers: Complimentary pass to a future workshop & discount on programs! Early Bird Registration (until June 30th): ₱5,500/pax Regular Rate (July 1st - 10th): ₱6,000/pax Limited slots are available! Register now! We do not accept walk-ins. Register Here: https://bit.ly/udrive_alert FB Messenger: m.me/UDRiVeHelps: m.me/UDRiVeHelps Email: [email protected] Group discounts are available! Inquire via FB Messenger or email for details. Training Schedule & Locations: July 14, 2024 (9am-5pm): 19F Mind and Body Room, Cybersigma, Bonifacio South, Mckinley West, Taguig City July 16-18, 2024 (9am-5pm): Casa Alfredo Solemar del Pansol, Barreto Road, Calamba Laguna July 20-21, 2024 (9am-5pm): Cebu (Venue TBA - message us for details) Pansol participants: On-site accommodation is available for an additional fee and free for a min of 10 participants in a group. Subject to availability Message us for inquiries. Don't wait! Take control of your life and register for the A.L.E.R.T. Workshop today! #traumainformedph #fyp #pinoy #traumacoach #lifecoach #empowerment #abuse #FilipinoCommunity #filipino #TraumaInformedPH2030
STEP Forward Trauma Support Group and its subgroup are under UDRiVe Group's network of trauma-focused support group ofr the purpose of providing a haven for healing and recovery to nurture resilience, foster understanding, and build a supportive community where every individual can journey towards recovery. Join us and embark on a path of healing and empowerment. FREE to join! Adult group meets every Saturday 9PM via Zoom Purple Heart meets every 3rd Saturday of the Month Youth - have a specific group chat (an adult consent is required to join) Rainbow Space - monthly meetings to be announce Rainbow Space - for relaunching Faithful Heart - for launching June 2024 Send us a message to learn more.. #traumahealing #TraumaRecoveryCoach #youarenotalone #supportgroup #traumainformedPH2030 #metoo #vawc #ACEaware #stepforward #udrivehelps #udrivehelps
"Exploring new horizons and forging connections! 🚀 Our recent office site visits and executive meetings at UDRiVe Group have been nothing short of inspiring. From strategy sessions to on-site discoveries, we're driving innovation and collaboration every step of the way. #UDRiVeForward #TeamSpirit #InnovationJourney" 🌟✨🏢 𝐶ℎ𝑎𝑛𝑔𝑖𝑛𝑔 𝑡ℎ𝑒 𝑤𝑎𝑦 𝑤𝑒 𝑐𝑎𝑟𝑒, ℎ𝑒𝑙𝑝, 𝑢𝑛𝑑𝑒𝑟𝑠𝑡𝑎𝑛𝑑 𝑎𝑛𝑑 𝑟𝑒𝑠𝑝𝑜𝑛𝑑. #traumainformedPH2030 #MentalHealthMatters #traumarecoverycoaching #traumandresiliency #onwardandupward #lifecaochingservices #traumainformedcare #VAWCAwareness #ACEsAware #supportgroup
Few more days to go until the BEYOND SURVIVAL WORKSHOP!! A Collaboration between @combat.science and @coach_poy_de_lara . DM to REGISTER. LIMITED SLOTS ONLY #BeyondSurvivalCa #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #VAW #depressionandanxiety #celebratingrecovery #Mentalhealthph #MentalHealthAwareness #SuicideAwareness #iamINVOLVED #addictionawareness
Attention warriors and advocates for healing and empowerment, We invite you to elevate your practice at the upcoming workshop, BEYOND SURVIVAL: Trauma-Informed FMA X Forward-Facing ® Freedom. This immersive experience will be led by Sr. Master JB Ramos of Combat Science Warrior Arts of Asia and Poy De Lara : Coach and Consultant, a Certified Forward-Facing ® Coach and Consultant from UDRiVe Group of Coaches. Date: March 10, 2024 Time: 1 PM - 5 PM Location: 603 Gerrard St. East, Toronto Discover the powerful synergy between Trauma-Informed FMA and Forward-Facing ® Freedom to unlock your full potential for healing and empowerment. This workshop is open to martial artists, mental health professionals, social workers, educators, and individuals passionate about positive change. Secure your spot now for this transformative opportunity to expand your knowledge, enhance your practice, and connect with like-minded individuals committed to going BEYOND SURVIVAL. Send us a DM or email at [email protected]. #TraumaInformedFMA #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #VAW #depressionandanxiety #celebratingrecovery #Mentalhealthph #MentalHealthAwareness #SuicideAwareness #iamINVOLVED #addictionawareness
Adverse Childhood Experiences (ACEs) have a profound and lasting impact on individuals and society as a whole. Trauma from childhood can lead to a wide range of negative outcomes, including mental health issues, substance abuse, and physical health problems. It can also increase the likelihood of involvement in the criminal justice system and decrease overall life expectancy. As a society, it is crucial that we become more trauma-informed in our approach to addressing the needs of individuals who have experienced childhood trauma. By understanding the impact of ACEs, we can better support those who have been affected and work to prevent future trauma from occurring. Being trauma-informed means recognizing the signs and symptoms of trauma and responding in a way that is sensitive and supportive. It means creating environments that are safe, predictable, and nurturing. It means understanding that behavior is often a response to past trauma and addressing the underlying issues rather than simply punishing the behavior. When we are trauma-informed, we can better support individuals in overcoming the effects of their childhood trauma. By providing the necessary support and resources, we can help individuals build resilience and lead healthier, more fulfilling lives. Additionally, being trauma-informed can help prevent future trauma from occurring by addressing the root causes and creating a more supportive and nurturing environment for all. Ultimately, becoming trauma-informed is not just beneficial on an individual level, but on a societal level as well. By addressing the impact of ACEs and providing trauma-informed care and support, we can work towards building a healthier and more resilient society for all. Let's work together to become more trauma-informed and create a more supportive and nurturing environment for all. #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #VAW #depressionandanxiety #celebratingrecovery
"Remember, you cannot be everything for everyone all at the same time. It's okay to prioritize your own well-being and set boundaries. You don't have to carry the weight of the world on your shoulders. Taking care of yourself is not selfish, it's necessary for your own mental and emotional health. Practice self-compassion and give yourself permission to say no when needed. Your worth is not measured by how much you can do for others. Take a moment to reflect on what truly matters to you and where you can best direct your energy. You deserve to be kind to yourself and acknowledge your own limitations. Embrace the power of self-care and set realistic expectations for yourself. You're doing the best you can, and that is always enough." #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #VAW #depressionandanxiety #celebratingrecovery #Mentalhealthph #MentalHealthAwareness #SuicideAwareness #iamINVOLVED #addictionawareness
Being honest about your values and what truly matters to you is essential for personal success and fulfillment. It's so important to take the time to reflect on what truly brings you joy, purpose, and meaning in life, and to align your actions and decisions with those core values. Sometimes, societal or external pressures can lead us to prioritize things that aren't truly important to us, which can ultimately leave us feeling unfulfilled. Embracing your genuine desires and being honest with yourself about what you truly value can lead to greater satisfaction and a sense of accomplishment. So, take a moment to consider what is really important to you and how you can integrate those aspects into your life. Being true to yourself and your values is a key component of personal success. Honesty with yourself is the first step to living a fulfilling and meaningful life. 🌟 #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #udrivehelps #udrivecares #VAW #depressionandanxiety #celebratingrecovery #Mentalhealthph #MentalHealthAwareness #SuicideAwareness #iamINVOLVED #addictionawareness
It's heartbreaking and deeply troubling to think that being true to yourself and making choices that align with your beliefs could result in being told that you're going to hell or being disowned by your caregivers. This kind of emotional and psychological trauma can have long-lasting effects on an individual's well-being. No one should ever have to endure such hurtful and damaging statements simply for being themselves. It's important to remember that everyone deserves love, acceptance, and understanding, regardless of the choices they make or the path they choose to follow. If you find yourself in a situation where you are being made to feel this way, please know that you are not alone. There are supportive communities and resources available to help you navigate through these difficult times. It's crucial to seek out positive and affirming spaces where you can find the love and acceptance you deserve. Remember, your worth is not determined by the opinions of others, and you have the right to live authentically and with dignity. Stay strong, and know that you are valued and cherished just as you are. #TraumaInformedPH2030 #HealingJourney #TraumaInformed #SelfCompassion #traumainformedph #traumarecovery #traumacoach #lifecoach #resilience #addiction #fightinginvisiblebattles #IamACEsAware #heaaalthandwellness #metoo #burnout #compassionfatigue #suicideprevention #stress #toxicstress #udrivehelps #udrivecares #VAW #depressionandanxiety #celebratingrecovery #KapitLang #UsapTayo #Mentalhealthph #MentalHealthAwareness #SuicideAwareness #iamINVOLVED