No caption necessary … #endlesssummer (beach shoot with @healthyannie in LA) . #bikinimodel #bikinigirls #sunsetshoot #sunsetbikini #beachshoot #bikini #bikinishoot #swimwearshoot #swimwear #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Lots rain and cloudy days lately. Waiting for sunny and better days ahead … (shoot with @vazayoga in SF). . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Keeping the shot and framing simple … #endlesssummer (shoot with @ninajarnum in SF) . #bikinimodel #bikinigirls #sunsetshoot #sunsetbikini #beachshoot #bikini #bikinishoot #swimwearshoot #swimwear #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Throwback to this fun shoot with @docjenfit in LA. . . Interested in a shoot? Contact me to discuss more. . #casuallifestyle #fashionshoot #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Sometimes all you need is an empty wall and the right pose. Keep it simple and clean. . Interested in a shoot? Contact me to discuss more. . #casuallifestyle #fashionshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Is it summer yet?! #beachvolleyball shoot in LA with @pepperswimwearla . . Interested in a shoot? Contact me to discuss more. . #casuallifestyle #fashionshoot #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Bay Area has some of the best backdrops for outdoor photoshoot … if the weather cooperates! . . Interested in a shoot? Contact me to discuss more. . #casuallifestyle #fashionshoot #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Friday vibes. (Shoot with @the.allison.lee in SF) . . Interested in a shoot? Contact me to discuss more. . #casuallifestyle #fashionshoot #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Fun shoot in LA with @lindsaysudell . . #bayareafitnessphotographer #lafitnessshoot #bayareafitness
Outdoor yoga shoot in SF … DM if you’re interested in a fitness/yoga shoot. . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
No substitute for focus and determination. . . #yogaphotography #yogashoot #yogini #yogamodel #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Holiday cheers!🥂Tan by me.🥰 . . . . . 🌟Natural looking airbrush spray tan 🌟Long lasting color 🌟24/7 Booking online 🌟Superior customer service 🌟5 stars across Yelp & Google 🌴To book with me for next week or beyond, click the link in profile. ⬆️ #sanmartinca, #sanmartinwedding, #sanmartincalifornia, #cordevallegolfclub, #cordevalle #bayarea #bayareafoodie #bayareamodel #bayareaphotographer #bayareahairstylist #bayareanails #bayareamakeupartist #bayareablogger #bayareawedding
Chilling with @withlovefromjack, from a recent shoot at the Egyptian museum. #bayareamodels #yoga, #YogaFitnessDaily #Yogi #YogaGirl #yoginilife #BayArea,FashionPhotographer #BayAreaPhotographer #BayAreaFitnessPhotographer #SanJose #publishedphotographer
Tan lines are the best way to see the difference immediately. . . . . 🌟Natural looking airbrush spray tan 🌟Long lasting color 🌟24/7 Booking online 🌟Superior customer service 🌟5 stars across Yelp & Google 🌴To book with me for next week or beyond, click the link in profile. ⬆️ #campbellca #campbellcalifornia #campbellfarmersmarket #pruneyardcampbell #pruneyard #pruneyardshoppingcenter #downtowncampbellca #downtowncampbell #campbellhair #campbellhairsalon #campbellhairsalon #bayareaphotography #bayareafitgirls #bayareafitness #bayareafitbabes #bayareafitnessphotographer #bayareagirls #bayareagirlsbelike #bayareaspraytan #bayareatanning #bayareabeautyblogger #bayareabeautyengineer #bayareabeautysalon #bayareamua #bayareamom #bayareamoms #bayareamommy #bayareamommies #bayareamomblogger
Quality time with some amazing girlfriends.🥂 . . . . . 🌟Natural looking airbrush spray tan 🌟Long lasting color 🌟24/7 Booking online 🌟Superior customer service 🌟5 stars across Yelp & Google 🌴To book with me for next week or beyond, click the link in profile. ⬆️ #sanmartinca, #sanmartinwedding, #sanmartincalifornia, #cordevallegolfclub, #cordevalle #bayareaphotographer #bayareahairstylist #bayareanails #bayareamakeupartist #bayareablogger #bayareawedding #bayarealashes #bayareaphotography #bayareafitgirls #bayareafitness #bayareafitbabes #bayareafitnessphotographer #bayareagirls #bayareagirlsbelike #bayareaspraytan #bayareatanning #bayareabeautyblogger #bayareabeautyengineer #bayareabeautysalon #bayareamua #bayareamom #bayareamoms #bayareamommy #bayareamommies #bayareamomblogger
Sometime I dabble in non-fitness shoots. Always fun to try something different. (Shoot with @jess_hoefling ) . . Interested in a shoot? Contact me to discuss more. . #studioshoot #casuallifestyle #fashionshoot #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
No caption needed … #endlesssummer (shoot with @chelsealinge in SF) . #bikinimodel #bikinigirls #sunsetshoot #sunsetbikini #beachshoot #bikini #bikinishoot #swimwearshoot #swimwear #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Made it through another week. Happy Friday and a great weekend to all. (Shoot with @kimbilyk_ in LA) . Ready to do a fitness/yoga shoot? Contact me to hear more about it. . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Made it through another week. Happy Friday and great weekend to all. (Shoot with @brittanybene in SF) . Ready to do a fitness shoot? Contact me to hear more about it. . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Outdoor yoga shoot (with @vazayoga in SF) . Interested in a yoga/fitness shoot? Contact me to hear more about it. . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Throw back to this fun shoot with @marilyn.kwan . Interested in a shoot? Contact me to discuss more. . #studioshoot #casuallifestyle #fashionshoot #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Summertime fun. #beachvolleyball . Ready to do a fitness/sports shoot? Contact me to hear more about it. . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Deep breath … it’s Friday. . Ready to do a fitness shoot? Contact me to hear more about it. . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Throwback to this fun shoot … . Interested in a fitness and workout shoot? Contact me to see how fun it can be … . #workoutshoot #gymphotoshoot #womenofcrossfit #crossfitwomen #fitnessgirls #fitwomen #fitnesswomen #strongwomen #femaleathletes #womenathletes #fitnessphotography #crossfitter #athleticwomen #womenwholift #fitwomen #nycfitness #fitnessnyc #nyfitness #bayareafitness #sffitness #bayareafitnessphotographer
(SWIPE) I wish someone told me the truth about losing weight & building muscle!🥲 The truth is the crazy diet trends (lose 20lbs in 2 weeks💀) “MAY” work for a few days bc its not sustainable. I wasted a lot of time thinking I had to do cardio everyday, keto and not enjoy a dessert after dinner because it wasn't part of the diet plan. I lost weight from doing HIIT & hella cardio but only to be skinny fat under my clothes. My body was smaller but not toned (aka muscle), I criticized every part of my body AGAIN. I got tired of doing all the work for minimal results. So I'll share what I wish I knew when trying to lose weight & build muscle! 💜Eat more protein! (1g of protein/ weight ex: 150lbs 150g of protein) You barely eat any protein throughout your day & question why you snack uncontrollably! If you want to see a toned body, you need to hit your protein take consistently & have it in every meal! 💜Cut back on takeout You are overspending on foods that make you bloat, feel hungry or sick right after, & not giving you any real value. When you eat out you may be consuming half of your cals in 1 meal. 💜Follow a customized workout plan to help you burn fat & build muscle & forget the scale. You will spend less 💸 on workout guides, if you follow a customized plan built to gradually lift weights, get stronger & build muscle. You’ll feel like a brand new girlie, not worrying about the scale bc your body comp is totally different! Comment below “💜” if you are over diet trends & want to learn the healthier way to burn fat 🔥& build muscle 💪🏼 without focusing on the scale. #fatlosscoachforwomen #musclegaindiet #skinnyfattofit #fitjourney💚 #healthyeatingtip #yoyodietstruggles #latinamotivationalspeaker #bayareafitgirls #bayareafitnessphotographer #musclemommymonday #fastdiets #quickfatloss
It’s all in the details. . . . . 🌟Natural looking airbrush spray tan 🌟Long lasting color 🌟24/7 Booking online 🌟Superior customer service 🌟5 stars across Yelp & Google 🌴To book with me for next week or beyond, click the link in profile. ⬆️ #paloalto #paloaltoca #paloaltocalifornia #paloaltomakeupartist #paloaltohairstylist #paloaltohair #paloaltolashes #paloaltomoms #paloaltomom #paloaltophotographer #paloaltowedding #Paloaltoweddingphotographer #paloaltofoodie #bayareaspraytan #bayareaspraytanning #downtownpaloalto #bayareaphotography #bayareafitgirls #bayareafitness #bayareafitbabes #bayareafitnessphotographer #bayareagirls #bayareagirlsbelike #bayareaspraytan #bayareatanning #bayareabeautyblogger #bayareabeautyengineer #bayareabeautysalon #bayareamua #bayareamom #bayareamoms
Sometime I dabble in non-fitness shoots. Always fun to try something different. . . Interested in a shoot? Contact me to discuss more. . #studioshoot #casuallifestyle #fashionshoot #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Made it through another week. Time for Friday night zen. Happy FriYay... and a great weekend to all ... (shoot with the amazing @ninajarnumyoga in SF ...) . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
Made it through another week. Time for Friday night zen. Happy FriYay... and a great weekend to all ... (shoot with the amazing @wellbywolfe in NY ...) . . #yogaphotography #yogashoot #yogini #yogamodel #sunsetyoga #sunsetshoot #sunsetphotography #yogaatsunset #strongwomen #yogazen #yogamodel #yogapose #yogini #yogapics #beachyoga #nyyoga #yoganyc #yogapose #yogashoot #sfyoga #yogasf #sunsetyoga #nycyoga #brooklynyoga #yoganyc #layoga #yogala #bayareafitnessphotographer #bayareayoga #bayareafitness
End of the week stretch! 🙏 SBS Studio members - head over to the studio library for a new (17 minute) hips, hamstrings & glutes stretch class! The perfect release (for tight hips/hamstrings/glutes) after a week of too much sitting and/or working out 💪🙏 Not an SBS Studio member? Try my 7 day free trial - link in bio! 📷 @dangoodmanphotos #bayareafitnessphotographer #fitnessphotography #stretch #stretching #onlinestretching #hipstretch #hamstringstretch #glutestretch #stretchingtips #flexibility #mobility #recovery #release #weekendstretching #weekendwellness #onlinefitness #onlineworkouts #ondemandfitness #strongbysophia #sbsonlinestudio
Tan lines that don’t cause any skin damage.👌 . . . . . 🌟Natural looking airbrush spray tan 🌟Long lasting color 🌟24/7 Booking online 🌟Superior customer service 🌟5 stars across Yelp & Google 🌴To book with me for next week or beyond, click the link in profile. ⬆️ #sanmartinca, #sanmartinwedding, #sanmartincalifornia, #cordevallegolfclub, #cordevalle #bayarea #bayareafoodie #bayareamodel #bayareaphotographer #bayareamakeupartist #bayareablogger #bayareawedding #bayareastylist #bayareabeauty #bayarealashes #bayareaphotography #bayareafitgirls #bayareafitness #bayareafitbabes #bayareafitnessphotographer #bayareaspraytan #bayareatanning #bayareabeautyblogger #bayareabeautyengineer #bayareamom #bayareamoms #bayareamommy #bayareamommies #bayareamomblogger
Always a pleasure to shoot with the amazing @ninajarnumyoga . Interested in a shoot? Contact me to discuss more. . #ladyinred #reddress #sunsetshoot #beachshoot #sfphotographer #fashion #fashionmodel #fashionshoot #myphotoshoot #modelphotography #femalemodels #photoart #photography #nikonphotos #modelshoot #fitnessmodels #modelphotography #nikontop #nikonphotos #nymodels #lamodels #modelshoot #nyfitness #sffitness #bayareafitness #bayareafitnessphotographer #bayareamodel
Love our town. And LOVE my friends! #bayarea #bayareafoodie #bayareamodel #bayareaphotographer #bayareahairstylist #bayareanails #bayareamakeupartist #bayareablogger #bayareawedding #bayareastylist #bayareabeauty #bayarealashes #bayareaphotography #bayareafitgirls #bayareafitness #bayareafitbabes #bayareafitnessphotographer #bayareagirls #bayareagirlsbelike #bayareaspraytan #bayareatanning #bayareabeautyblogger #bayareabeautyengineer #bayareabeautysalon #bayareamua #bayareamom #bayareamoms #bayareamommy #bayareamommies #bayareamomblogger