Do you practice talking to yourself as if you were your best friend (spoiler alert: best. friendship. ever!)? We often think of habits as being things like brushing our teeth, meditating daily, or something less desirable like cracking your knuckles 👀 But building a loving habit of tending to yourself is one of the most beautiful habits you can create! Join us this week on the #beplaylovepodcast for an side look at the habits that keep us in our well-being 💜 . . . . . #kindnessmatters #selfkindness #selflove #dailyhabits #dailyhabitsforsuccess #practicemakesprogress #selftalk #innerchampion #intentionalliving #consciousliving
Energy is the currency of your life…how are you spending yours? This week on the #beplaylovepodcast we’re exploring daily habits - all the big and small the choices we make that nurture or deplete. And because we’re all about curiosity over here, we’re wondering what your daily non-negotiables are 👇🥰 #dailynonnegotiables #habitsofhealth #lifehabits #intentionalliving #dailyhabits #energyiseverything
Before we even process a thought and speak it, our bodies have already felt something and responded in kind. How do we give more attention to and nourish this body wisdom so that we can move through the world with more self-awareness? If you haven’t already, check out this week’s episode of the #beplaylovepodcast with @the.therapist.who.moves.you. Erica gives such eloquent and practical insight into the language of the body and how we can find our way back to our most authentic expression. Tune in on #applepodcasts #youtube or wherever you’re getting your favorite audios. #movementismedicine #moveyourbody #dancetherapy #bodytherapy #bodywisdom #intentionalliving #consciousness #consciousmovement
Our thoughts don’t always tell the whole story, but our body knows. When’s the last time you did a check-in to see what your body is telling you? This week on the #beplaylovepodcast we’re joined by @the.therapist.who.moves.you, Erica Hornthal, who breaks down some beautiful and practical exercises for reconnecting to our body wisdom. New episodes every Tuesday on #applepodcasts #spotify or wherever you find your favorite podcasts. . . . . . #movementmedicine #moveyourbody #bodytherapy #bodywisdom #intentionalliving #consciousness #therapyalternative
When you are faced with a decision, how often do you pause to examine the story that goes along with it? And to take it even further, how often do you look at whether that story is even yours to begin with? Next time you’re faced with a choice, no matter how small, we invite to feel into why you believe you should or shouldn’t take the action… . . . . . #selfreflection #wholebodyyes #fullbodyyes #choices #familystories #lineage #limitingbeliefs #intentionalliving #takealook #beplaylovepodcast #sophiechiche #katiehendricks #consciousliving
It can be hard to say “no” - harder still when you’re not sure if you want to say “yes” or “no”. How do we figure out what we want when it’s not a full body “yes” or “no”? In this week’s episode, we talk about the quickest way to cut through indecision so we can get to heart of what we really want. Join us for new episodes weekly at beplaylove.com or #applepodcasts 🎙️ . . . . . . . . #beplaylovepodcast #boundariesarehealthy #boundariesarehard #wholebodyyes #katiehendricks #sophiechiche #intentionality #energysource #trustyourself
This is next level leadership. And not just team leadership - self leadership gets to benefit from this #paradigmshift as well. What does being vulnerable in your self leadership mean to you? 👇 Did you miss last week’s episode with @dianacarsonchapman from @consciousleadershipgroup on the #beplaylovepodcast? Not to worry, you still have to catch up on this fabulous episode at beplaylove.com 🎉 And once you do, we’d love to hear from you! What were your biggest takeaways? 💌 . . . . . . #selfleadership #consciousleadership #consciousliving #intention #vulnerability #thebestleaders #consciousleadershipgroup
We can’t always control the things that happen to us, but we can take responsibility for how we show up in response. For the most part, we’re all doing the best we can with what we have…and frankly, sometimes we just don’t have the tools at hand to respond the way we want. That’s where @dianacarsonchapman and the team at @consciousleadershipgroup come in - sharing tools, resources, and fresh perspectives on showing up to work as our full human selves, vulnerability and all. If you haven’t yet, check out this week’s episode of the #beplaylovepodcast for more on how Diana and her team are changing the face of leadership 🔥🪶 . . . . . . #podcastlife #consciousleadership #consciousleadershipgroup #leadershipcoach #businesscoach #embodiedleadership #freshperspective #vulnerabilityisstrength
Nothing changes if nothing changes, but how do you know where to begin? Join us on the #beplaylovepodcast to learn tools for bringing more loving, playing, and beingness into your life 💜 Tune in on Apple Podcasts, Spotify, YouTube (or any of your favorite podcast haunts). New episodes every Tuesday 🎙️ . . . . . . . #podcastlife #nothingchangesifnothingchanges #timeforchange #intentionalliving #consciousnessshift #transitions #movingtime
It’s easy to believe that our thoughts are driving the bus sometimes, but it’s actually the body that’s in charge. So, how do we tap into that body intelligence with more ease and release our mind from captain duties? Learn simple and effective tools for this, and so much more, when you join us on the #beplaylovepodcast. New episodes every Tuesday on Apple Podcasts, Spotify, or anywhere that plays podcasts really 💜 When you tune in right now, what is your body telling you? 👇 . . . . . #bodyintelligence #wholebodythinking #wisdomoflife #consciousliving #intentionalliving #thoughtsandfeelings #bq #theworkworks #transitions #mythoughtsdonotcontrolme #consciousness #katiehendricks #sophiechiche
How many times a day do you move from place to place without noticing what you’re doing? How we transition, or move through our day, says a lot about how we embrace the big changes in life (or not). This week’s episode of the #beplaylovepodcast is all about transitions and how we handle them. Come on over and have a listen! Join us on Apple Podcasts, Spotify, or wherever podcasts are found 💃🏻 #beplaylove #movingday #transitionessentials #timetomove #birthpattern #changeisgood #beherenow #essentialliving #newhome #theworkisworthit #theworkworks #katiehendricks #sophiechiche
How many times a day do we turn outward to check in? Looking at our trackers, our smart watches, our calendars…when the clues to how we’re feeling are actually [cue dramatic pause here] where we feel them! When we can tune in to our experience rather than turning out for validation, we rebuild this loving relationship with our body wisdom and begin to trust our inner knowing. This is a hot topic on the #beplaylovepodcast, as many of our listeners know. We’re curious about what else you’d love to explore with us on this adventure through being, playing and loving! Share your ideas for upcoming episodes below 👇💜 . . . . . . #asktheaudience #askusanything #podcasttopics #innerknowing #bodyintelligence #consciousliving #katiehendricks #sophiechiche #moreplay #morelove #humanbeings #intuitiondevelopment
How do we learn to give attention to our body sensations - even the slightest catch in our throats - and describe our inner landscapes so that we can nurture all parts of ourselves? Learn this, and so much more, on this week’s episode of the #beplaylovepodcast 🎙️💜 Link in bio or check out Apple Podcasts for more being, playing and loving. . . . . . . . #bodywisdom #wisewomen #loveyourself #nurtureyourself #senseforaging #bodyintelligence #consciousloving #consciousliving #takecare #katiehendricks #sophiechiche #tuneinforlove #thursdaythoughts
Fun fact: When we make our bodies our friends and drop into that wisdom, we instantly unlock liberation, readiness, creativity, engagement, and best of all - the ability to move through our experiences (rather than pushing against). And in the battle of flow vs friction, we’re #teamflow over here. Join us this week on the latest #beplaylovepodcast and learn the subtle power of sense foraging. Watch full episodes on #YouTube or tune into #applepodcasts for the low down on your newest superpower. . . . . . . . #senseforaging #scientificamerican #turningin #dailycheckin #internalcommunication #intentionalliving #consciousliving #katiehendricks #sophiechiche #bodywisdom
What if, instead of using our wardrobe to hide the parts of us we don’t love, we use it to express the parts of us that we do ♥️ If you could dress in a way that supports your most loving self-expression, what would you wear today? 👇💃🏻 #dresstoimpressyourself #trueessence #selfexpression #wardrobegoals #expressyourself #closetmakeover #intentionallife #beplaylovepodcast #katiehendricks #sophiechiche
Hands up if your subconscious is holding onto an outdated belief about what we can or can’t wear, especially as women? Don’t mix prints, you’ll stand out too much. Don’t wear horizontal stripes, it makes you look too wide 😒 Here’s your invitation to throw that outdated story in the garbage and try on a new one: Imagine if we could stand in front of our closets every morning and think of ourselves as the canvas 🎨 and our clothes the paint that expresses who we are 💃🏻 Join us this week on the #beplaylovepodcast as we unlock the fashion code and find new ways to let our essence see the light! New episodes every Tuesday on Apple Podcasts, or wherever you find your favorite tunes. 🎙️ Who’s got a silly old fashion faux pas that they’re ready to release!! 👇👩🏼🎤 #fashionforeveryone #mamasaid #dresstoimpress #dresstoimpressyourself #essence #fashioncode #wearwhatyoulove #feelgoodfashion #intentionalfashion #katiehendricks #sophiechiche
How many times you have scrambled to find your keys, only to realize they’ve been in your purse (or worse, your hand) the whole time? When we rush into reaction mode, we lose sight of the bigger picture. Our periphery shuts down. Our reasoning goes dark. When things come up that push us into survival mode, how do we shift into coherence instead? Tune in to this week’s episode of the #beplaylovepodcast to find out how @katiethendricks and @sophiechiche move into this flow state (hint: it takes practice!). Listen on #applepodcasts or your preferred podcast platform 🎙️💜 #coherence #flowstate #intentionallife #survivalskills #consciousness #proathletes #superbowl #lifelessons
In the world of sports, many people believe that the energy of competition is the most powerful thing we can tap into. But there’s actually a higher level to play at, and that’s coherence. Curious about what it might feel like to tap into flow and connection rather than criticism and reactivity? Tune into this week’s episode of the #beplaylovepodcast and find out! Listen on Apple Podcast, YouTube, or wherever you find your faves these days 🎙️🎉 #coherence #nocompetition #flowandconnection #katiehendricks #sophiechiche #presencing #consciousness #consciousconnection #intentionality #triumph
Happiness is available now 💜 Head over to our Be.Play.Love. quiz and audit your happiness barometer. Answer a few questions to reflect on your life and your relationships to discover ways to Be, Play, and Love more. Link in bio or visit ➡️ beplaylove.com #livealifeyoulove #beplaylovepodcast #livingauthentically #intentionalliving #quiztime #happylife #lifeoflove #wildandwonderful
What would it feel like to stand fully in your own presence, without the weight of others’ stories and judgements on your shoulders? This week on the #beplaylovepodcast, @katiethendricks and @sophiechiche explore the world of self-hero-ing, and the perils of surrendering our power. Discover new episodes every Tuesday on #applepodcasts or wherever you love to find your podcasts 🎙️💜 #dontbeahero #standinyourlove #essence #intentionalliving #consciousliving #upperlimitproblem #katiehendricks #sophiechiche #thebigleap #inherentlygood
A few weeks ago we dove into the topic of hero-ing - seeking the approval of others, helping without being asked, even putting others on a pedestal - all of these are examples of how diminish ourselves and others… Anytime we’re not acting from our own inner value, we’re relinquishing our power to an external source. This was obviously a topic that struck a chord for many of us, we had so much incredible feedback (and requests for more!) that we knew had to dive even deeper. Tune into the #beplaylovepodcast tomorrow to explore all the places and spaces you might be hero-ing and how that may be affecting and impeding your genius. #zoneofgenius #newpodcastepisode #sophiechiche #katiehendricks #bodywisdom #approvalseeking #upperlimitproblem #takebackyourpower #intentional
How often are we willing to compromise on the things we say we want, but act immediately to avoid the often fleeting feeling of being uncomfortable? How can we lean into that uncomfortability, to move with and beyond it to see what’s on the other side of that pain? This week on the #beplaylovepodcast, @kristenmcguiness shared her gorgeous insights on everything from entrepreneurship to motherhood and the (sometimes uncomfortable) parallels between them. Tune in on Apple Podcasts, YouTube, or your favorite listening platform - new episodes every Tuesday. #movebeyondpain #mindfulentrepreneur #intentionalbusiness #intentionallife #consciousliving #personaldevelopment #katiehendricks #sophiechiche #kristenmcguiness #risewriters
Need we say more? Okay, we may…tune into this week’s episode of the #beplaylovepodcast to find out what @kristenmcguiness has uncovered through her parallel journeys of raising babies and businesses. Find us on Apple Podcasts or wherever you get your podcast goodies these days 💜 #motherhoodandbusiness #intentionalbusiness #intentionallife #personaldevelopment #consciousloving #takeupspace
Fear can be a powerful motivator- but towards what? And at what cost? How do we flip fear into excitement and curiosity? Join @sophiechiche and @katiethendricks this week on the #beplaylovepodcast to explore your body’s intelligence in shifting from a fear state to an expansion state. Find us on Apple Podcasts, Spotify, or anywhere you love finding tunes these days 💜🎙️ #openheart #personaldevelopment #nofearhere #fearmelters #consciousliving #intentionallife #curiosity #feedbackisimportant #befriendyourfear #katiehendricks #sophiechiche #courageous
Hands up if you tend to perform better when being criticized…🦗🙄 How do we shift away from self judgement and do better through self kindness? What shuts down our ability to learn new things and how do we turn that around and invite life in? Join @katiethendricks and @sophiechiche this week on the #beplaylovepodcast as they explore the good and bad side of criticism and feedback, and offer some body-based tools for grounding yourself in safety so you can explore your genius! #bodywisdom #womeninsports #pickleball #lessonsfrompickleball #personaldevelopment #bodybasedhealing #flow #consciousliving #intentionallife
How do you discern the difference between something being scary because it’s new, versus something being scary because it’s dangerous? Hint: your body wisdom has the answers! Spending time with ourselves to really check in on how our body is responding to an experience could be the piece that propels you forward. This week on the #beplaylovepodcast we explore the false belief that fear and criticism are a necessary part of finding greatness. Or life in general. Join us as @katiethendricks and @sophiechiche lead us through their practices for evaluating the fear of facing something new! Find us on Apple Podcasts, Spotify, or wherever you find your favourite episodes 🎙️ #fearofsomethingnew #newandgood #podcastlove #personaldevelopment #bodywisdom #tuneinturnon #fearmelters #fearnomore #successmindset
How are you today? No, really? Take a moment to check in with your body - do you feel contracted? Expansive? Gooey? Words matter. When we can describe our inner landscape with detailed descriptors, we not only deepen our connection to our body, we also welcome our fellow humans to connect more deeply to us and themselves. Check out this week’s episode of the #beplaylovepodcast for more juicy ways to connect with the people you love. Find us on Apple Podcasts, Spotify, or wherever you get your audio candy! #howareyou #podcastlove #checkingin #personaldevelopment #journeytotheheart #consciousliving #intentionalcommunication #katiehendricks #sophiechiche
Small talk is dead. Real talk is where it’s at. How do we escape the trap of small talk and communicate in a nourishing way? That’s what @katiethendricks and @sophiechiche get into this week on the #beplaylovepodcast. And no surprise, they get right to the good stuff. #nosmalltalkaroundhere Join us for a new episode of Be.Play.Love., every Tuesday on #applepodcasts, #spotify or wherever you get your ear candy these days. #soulconnection #personaldevelopmentjourney #conversationswithfriends #realtalktime #intentionallife #consciousliving #podcastlove #imfinedoesntcutit #innerexpression
Little kids are often taught that “sharing is caring”…and we couldn’t agree more! We’re curious if you’ve been using your mantra this week - how is it going? How does it feel? It’s okay if it feels inauthentic at first, it’s new, so of course it doesn’t feel like it’s part of you DNA yet. How can you baby-step your way into a mantra that feels good in your body? We’d love to hear what mantra you’re using to support and connect to your money magnetism! 👇💜 #sharingiscaring #generosityisinfectious #generousheart #livegenerously #beplaylovepodcast #katiehendricks #sophiechiche #moneyhoney #moneymantra #healthymoneyhabits #moneymindsetshift
Our understanding of money is a key area where a lot of destructive beliefs dwell. That’s because, inherently, we think money is bad, so wanting more must make us greedy and evil… How do we do away with the beliefs we accumulate about money and value? Join us this week on the #beplaylovepodcast to learn how to build a money mantra that supports you so you can make the impact you’re dreaming of. #moneyhoney #moneymantra #sophiechiche #katiehendricks #dowhatmovesyou #impactfulliving #highimpactleadership #intentionalliving #readysetgrow #domoneydifferent
New episode drops tomorrow and this one is all about money, honey 💰 Like it, love it, hate it, need it, or want it…whatever your relationship with currency, this episode is sure to have something for you. Tune in to the #beplaylovepodcast every Tuesday and find a new path for human connection. #moneystory #moneymindset #makeanimpact #consciousliving #intentionallife #personaldevelopment #moneymatters
Such a delight having our essence captured by the beautiful folks at Branding by BSNY @boudoirstudiosnewyork To feel seen in what we do and how we do it so readily, so ease-fully, was such a tremendous experience. Thank you to Julianna, our brilliant stylist, and to Asif and Nicki, the incredible photography team 😍 Now, we rest! For the weekend 😉 We’ll be back next week with another episode of the #beplaylovepodcast, stayed tuned for an exploration of the intersection of wealth and impact! #gratitude #selflove #brandingphotography #photoshootfun #intentionalbeingness #consciousliving
How do we unearth slivers of creativity small enough to allow us to expand without tripping the upper limit? Commitment. A daily practice of deciding that your creativity matters. That it matters more than the voices telling you it doesn’t. #dailypractice #creativegrowth #expansion #glimmers #beplaylovepodcast #sophiechiche #katiehendricks #gayhendricks #theupperlimit #yourbigleapyear #zoneofgenius #transformationthursday #personaldevelopment #consciousliving
Today is the day when Gay comes to play! This week on the #beplaylovepodcast we have the one and only @hendricks.gay 🎉 Gay has served for more than 30 years as one of the major contributors to the fields of relationship transformation and bodymind therapies, and we were so delighted to have him join us this week. There are a ton of gems in this episode, including how to manage the upper limit problem, identifying someone’s true essence, and finding slivers of creativity to support your expansion safely 💜 We hope you love this episode as much as we loved recording it! You can check it out at beplaylove.com, the link in our bio, or wherever you get your ear candy these days. P.s. Gay’s new book, Your Big Leap Year, is out this week! Have you snagged your copy yet?? #thebigleap #thebigleapbook #gayhendricksquote #hendricksfoundation #gayhendricksinspiration #consciousloving #consciousliving #intentionsetting #creatives #theupperlimit #glimmers
When something overwhelmingly sorrowful happens, how do we categorize our feelings, and then take some form of action (so we don’t experience feeling powerless)? Join us this week on the #beplaylovepodcast as @katiethendricks and @sophiechiche explore different ways to ground down when the world is shaken up. #happinessbegins #transformationthursday #howtofindhappiness #groundingtechniques #emotionalintelligence #intentionalliving #katiehendricks #sophiechiche #happinesswithin #takeaction #feelingishealing
You’ll notice a running theme in our conversations - the real secret of bringing more being, playing, and loving into your life starts with tuning into your body. Anywhere from 60-80% of our internal signals are sent from the body to the brain, so we’re inclined to lean into that wisdom. And if you’re not sure HOW to even begin to listen to what your body is sharing, tune into the #beplaylovepodcast - we gotchu💜 Have you noticed a difference on days where you’re checking on things inside rather than focusing on the external? 👇💜👀 #majorityrules #bodywisdom #intuitivelearning #bodyintelligence #consciousliving #sophiechiche #katiehendricks #beplaylove #morebeing #moreaying #moreloving #insidefirst #internalcommunications
How do you experience your feelings? No, really, we’re curious! Are you a sit-in-meditation-to-process type of soul? Or a let’s-go-skydiving-and-let-adrenaline-take-over kind of soul? No judgements, we know that we all process things differently. And even more than that, we know your specific way of processing is really your body’s learned way through survival. If you’re ready to release adrenaline and step into actual life energy, check out the resources dropped in this week’s episode of the #beplaylovepodcast 💜 Check out the link in our bio for the newest episodes or sign up for the newsletter and get even more goodies delivered straight to your inbox 💌 Enjoy, dear friends! #adrenaline #beplaylove #sophiechiche #katiehendricks #consciousness #lifeenergy #sustainablelife #personaldevelopment #intentionalliving
There are a lot of reasons we procrastinate- but have you ever noticed the deliciously intentional energy with which we complete something when we’re truly excited about it. After all, there’s never enough time to do all the things you don’t actually want to do. So maybe it’s time to start finding the things you love doing instead 💜 Check out this week’s episode of the #beplaylovepodcast and learn how our guest, Tina, is finding more ways to do things in a way she loves doing them 🎉 #intentionsetting #procrastination #procrastinationtips #beplaylove #playatwork #powerofplay #consciousliving
It is SO easy to disregard our genius because we assume everyone has the same genius… The next time things are really flowing, when you feel the ease that comes with playing in your zone of genius, take a look around and notice what you’re doing. Good. Now go do more of that. 😍 #zoneofgenius #gayhendricksquote #katiehendricks #sophiechiche #beplaylovepodcast #playatwork #timeforplay #intentional #intentionalbusiness #consciousliving
Something special is happening this week on the #beplaylovepodcast - we had a genuine delight exploring this topic with one of our listeners, Tina 😍 How many of you are searching for the sweet spot at the intersection of play and work?? 👇 #playatwork #intentionalliving #consciousliving #makeyourownfun #beplaylove #moreplay #brainhealth #personaldevelopment #lovewhatyoudo
What is your hero story really about? Tune in to the latest episode of the #beplaylovepodcast and learn the difference between intervening from a potentially unnecessary standpoint vs offering support from a grounded, generous place. Sometimes it doesn’t pay to be the hero. Okay… almost always. Join us to learn how to shift into genuine generosity 💜 #generosityisinfectious #whereitcounts #hero #genuinely #personaldevelopment #livingconsciously #intentionallife
This week we’re talking heroes…how to give unselfishly without all the bravado and pats on the back, real or subconscious. It’s a fine line between offering support when it’s truly needed, and giving to others in a way that doesn’t diminish them. Join us this week to dive deeper into hero-ing vs generosity! #nomoresuperheroes #generosity #lettinggoofcontrol #personaldevelopment #beplaylovepodcast #katiehendricks #sophiechiche #expansion #consciousliving
There are countless ways to bring in the themes of being, playing, and loving into your business (otherwise, what’s it all for?). When you tune into your body wisdom, what is asking to be created from your source of love? Check out this week’s episode with @suzybatiz, the genius heart behind brands like @poopourri and @supernaturalbeing, to find out how she was able to tune in and turn up the volume on a life she loves living. 🎙️Link in bio or visit beplaylove.com #womenatwork #womanceo #loveyourlife #createfromtheheart #intentionalbusiness #aliveasshit #aliveOS #suzybatiz #katiehendricks #sophiechiche #beplaylovepodcast
Courage. Love. Care. Inspiration. Creation. It’s an inside job. Time to tune in (to you) and tune out the noise. Time for your body to lead your mind, not the other way around. Check out this week’s episode of the #beplaylovepodcast to hear how @suzybatiz, the incredible heart behind brands like @poopourri @supernaturalbeing and #aliveOS, shares how she turns in to turn on her magic 🪄🦄🔥 #womenceomindset #aliveasshit #tuneinturnon #insideout #magicwoman #transformation #spiritualliberation #personaldevelopment #buildalifeyoulove
We are SO honored that the lovely @suzybatiz joined us for the podcast this week 💜 Her episode drops tomorrow but we couldn’t resist sharing some of the love 💣 she dropped on us during the recording 😍 Tune into beplaylove.com and turn off all other distractions because you will want to be fully present for this one! #suzybatiz #poopourri #supernatural #aliveos #aliveasshit #tuneinturnon #womenceo #womenceomindset #dobusinesslikeawoman #beplaylovepodcast #anythingispossible
It takes practice to tune into your body wisdom, but it is definitely worth it. This weekend, we invite you to tune into your own body wisdom - how can you bring more being, playing, and loving into your life? #beplaylovepodcast #katiehendricks #sophiechiche #bodywisdom #bodyknowsbest #thebodykeepsthescore #consciousness #intentionallife
It’s not about what you see when you look in the mirror, but WHO you see. This is a season where gyms and fitness classes are fuller than ever - a gentle reminder that doing the inner work is just as, if not more important. How do we determine who we want to see in the mirror? How do we bring more love to that gorgeous heart looking back at us? Join us this week on the #beplaylovepodcast and hear from Soph & Katie about their own journeys through self-love and the beauty that was waiting for them on the other side. #selflovejourney #personaldevelopment #loveyourbody #loveyourlife #consciousnessshift #intentionsetting #mirrorwork
In the absence of presence, we become pent up, closed off versions of ourselves… and like a stagnant body of water, there’s no flow of aliveness there. A new episode of the #beplaylovepodcast airs tomorrow - join us to engage in some wonderful practices of play to open up the taps! #presencing #foundationforconsciousliving #beplaylove #katiehendricks #sophiechiche #activepresence #beingcurrent
We had the most magnificent conversation with the one and only @kirstenvangsness - airing tomorrow 🎉🎉🎉 We talked about creativity, compassion, rejection, reactivity, and how to take radical responsibility for your experiences. This woman is a force of love, and we could not be more excited to have her with us this week on the #beplaylovepodcast 💜 Tune in at the link in our bio, Apple Podcasts, or wherever you find your fave tunes these days. This one will light you up! 🔥😍♥️ #kirstenvangsness #radicalselflove #beplaylove #selflove #compassioninaction #creativityeveryday #howwelove
Adrenaline is great when you need it…and less so when you don’t. How do we shift into a different way of moving through our life so that we can nourish our systems instead of fast tracking through things at warp speed? Join us on this week’s episode of the #beplaylovepodcast and find out! #adrenalinejunkie #nourishyourself #fastandfuriousnomore #sundaydrive