A little reminder #reikipractice #dailypractice #letitgo #spiraljourney
Practicing with skin-tone crayons today. #crayons #sketch #draw #skin #freckles #dailypractice #wannaimprove
Day 64/100 @dothe100dayproject. Watercolor and doodles inspired by @artsolute_beginner. #artist #artistsoninstagram #painting #illustrationoftheday #abstractart #watercolorinspiration #watercolor_art #artprocess #pattern #watercolor_daily #patterndesign #abstractwatercolor #watercolors #doodle #watercolor #instawatercolor #watercolorillustration #watercolorstudy #watercolordoodle #artsolute_beginner #watercolorsketch #instaart #watercoloroftheday #dailypractice #abstract #abstractpainting #abstractwatercolor #doodleart #sketchbookart
Sit...lie down...wait... wait...wait... Mouse in training... 💚 #dailypic #dailyphoto #oneaday #onephotoaday #picoftheday #photooftheday #dailypractice #dailyjoy #creativetherapy #creativejoy #creativepractice #creativehabits #creativity #creativephotographer #creativephotography #leadinglines #highkeyphotography #highkey #funwithfood #patienceisavirtue #sheclicks #hashtagfloosie #futurewomenphotography #52frames #52frames_leadinglines
61 through 65 of my 100 Day Project These sketches are all based on a visit to Maple Valley and the Lake Wilderness Park and Arboretum. There are many things to see and experience there: activities in the arboretum, the park and playground setting, the lake, the disc golf course. With nicer weather coming soon this is a fun place to spend time outdoors. . . . #maplevalleywa #maplevalleywashington #lakewildernessarboretum #the100dayproject #the100dayproject2024 #sketchbookpages #sketchbooktour #sketchingdaily #dailysketching #dailysketches #sketchbookpractice #dailypractice #artpractice #dailydrawings #dailysketch #artchallenges #sketchingpractice #naturedrawing #naturedrawings #dailydrawing #artjournals #artjournaling
Tomorrow's Thursday. The week is almost over! Finish your week strong and book a class! Your strength in life is not determined by your physicality, however being active strengthens your mind. Classes Thursday: Slow Flow 9:00 AM - 10:00 AM Gentle 10:30 AM - 11:30 AM Connect ll ~ Vinyasa ll 4:00 PM - 5:00 PM Aeriel Yoga l 5:30 PM - 6:30 PM Candlelit Yin w. Sound Healing 6:45 - 7:45 #yogaintucson #yogamorning #om #yogaforhealing #motívate #loveyoga #omyoga #dailypractice #butfirstyoga #tucsonyogaclasses #movementmatters #yogapractice #wellness
Pleasantly surprised by todays sketches! #drawing #sketches #gesturedrawing #traditionalart #dailypractice #growth #artgains
Se ne va l'idolo di me sbarbina intellettuale, in fissa con la sua Trilogia. Che quando l'ho letto la prima volta, non assomigliava a nient'altro che conoscevo e mi sono innamorata subito. Anche della sia faccia, e dei suoi occhi. * * * #paulauster #dessindusoir #dailysketch #dailypractice #illustration #illustragram #illustrazione #bicdrawing #biro #pendrawing #bluedrawing #disegnetti #trilogiadinewyork
my honest reaction to "Ninja Kamui"... like dam bro how can you start so good and end so bad. Also forgot to add файку to this gentleman .. . . . . . . . . . . . . . . .. . #art #sketch #sketches #digitalart #quickstudies #anatomypractice #скетч #диджитал #диджиталарт #study #арт #digitalpainting #painting #скетчинг #csp #clipstudiopaint #practice #dailypractice #paint
Sketch - 01/05/2024 . . . . . . . . . #sketchbook #sketch #dailysketch #dailydrawing #dailypractice #drawingpractice #bluepencil #inking #ink #drawing #scribbling
Lotus Pond 🪷 and beautiful sunset 🧡 . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . . #lotus #lotuspond #sunset #acrylic #acrylicpainting #painting #nature #art #artgram #artsy #instaart #artoftheday #artdaily #naturepainting #sunsetlovers #sunsetpainting #lotuspainting #pond #artist #artistsoninstagram #artofinstagram #dailypractice #reflection #reflectiongram
Stoneware, glaze and linen 10" long 〰️Rocks rocks rocks 🥰 available〰️ ⬇️⬇️⬇️⬇️⬇️⬇️⬇️ SOMERVILLE OPEN STUDIOS May 4th & 5th from 11 to 6 at 259 Highland Avenue
0️⃣7️⃣4️⃣ of 100 days of using scraps of older art as a starting point for new sketchbook art. * * * #the100dayproject #dailypractice #the100dayproject2024 #100daysproject #100dayproject #modernart #artprojects #patternlove #geometricart #dailyartpractice #sketchbook #makearteveryday #sketchbookmagic #reuseyourart #recycleyourart
THURSDAY 10 AM ONLINE MAT 55 minutes, reset recharge relearn, good pain. link in bio to register www.isadoramovementarts.com #morningclass #pilates #dailypractice
👋👋👋 there. Just wanted to say a quick hello. For those of you who don't know me & my love of "a project". There are a few brewing, but the most recent thing that is happening is art & community based, if you don't follow @kweenofdream already check it out as I will be showing all my years work as part of the @e17arttrail -This years theme is Value. In the exhibition "States of Consciousness" @kweenofdream and @imlosttoo look at self-worth and self value through states of consciousness. An exhibition of a daily Dream diary drawn since 2020 to the present day. @kweenofdream Dream practices started in 2016 but during covid, she took to a daily practice of converting her daytime (Reals) and nighttime (Reels) into drawings to shortcut her insights and experiences into memory palaces and manifestations. I will also be exhibiting my @100daysprojectscotland from a few years ago where I did 100 days of self portraits, its interesting, as I got further into the project the more boundaries I set myself in order to keep the consistency and to keep it continually fun and not a chore. I have entered this project a few times now, and for those of you interested in trying out, it starts again on the 1st June, so join me and others to explore the creative process ♡ #livingthedream #dreamskills #oneironaut #dreampractices #luciddream #dreamdiary #luciddreaming #dreammeditation #intentions #dreamdrawings #memorypalace #dreamincubation #thecollegeofpsychicstudies #dreammentor #dreamcoach #alphawaves #thetawaves #deltawaves #wonderdrawings #comicart #dailypractice #dailydrawings #100daysprojectscotland #e17arttrail
We’ll be working toward some lovely backbends in Slow Flow tonight! Join us, your spine will thank you 🤗 Book a Class now with our Link in Bio! $22 drop-in $45 new student special (1 month unlimited) $59/month Yoga Membership Lite $89/month Yoga Membership Unlimited 🌞🌞🌞 #murrayhilljax #riversidejax #jaxyoga #yoga #904 #904yoga #mindfulness #dailypractice #camelpose
Painting of Shree Sai Baba 🙏🙏 #SaiBaba #ShreeSaiBaba #SaiShraddhaSaburi #ShiridiKeSai #Shiridi #maadurga #Navarathri #India #temple #Om #mahadev #Shiva #pencilart #harharMahadev #artillustration #conceptart #sketch #drawing #digitalart #Samsungnote #LordShiva #Mahadeva #Shiva #pencilsketch #dailypractice #cartoon #Doodle #LordGanesha #infinitypainter #samsungtab
This one!!! Please make time to listen in to SLK @staceyleikrauss - so much amazingness and conversation while she was in India. Gratitude for all that you shared, SLK. ❣️ #livingwellwhileliving #podcastlife #selfcare #selflove #youareworthit #spillthetea #breathedeep #beintentional #learntobeyourownbestfriend #shareyourtips #dailypractice #timeforyourself #doitforyourself #selfcarepodcast #wellnessjourney
Can you remember my weird dream 3 days ago where I sold my djembe to @maestro_shaw? Well, this shows you how the dream practice can do its thing. This morning, in the Reals, someone shouts out to me across the road to ask how I was doing, and it happened to be the drum maker I originally bought it from last July. We had a catch up & I told him about how I felt bad that his drum wasn't getting used and that I made a bag for it out of my grandmother's old duvet. He said he had no problem to buy the drum back off me so it can go to a good home 🤗 Perfect way of living the Dream 💫💫💫 #livingthedream #dreamskills #oneironaut #dreampractices #luciddream #dreamdiary #luciddreaming #dreammeditation #intentions #dreamdrawings #memorypalace #dreamincubation #thecollegeofpsychicstudies #dreammentor #dreamcoach #alphawaves #thetawaves #deltawaves #wonderdrawings #comicart #dailypractice #dailydrawings #hypnosis #hypnotherapy #selfhypnosis
Mermay day 1! The prompt for this one is "lei". I had no idea what this was (not a native english speaker) so i had to google a bit before i knew that it was a flower necklace! As character drawing is not how i usually do things at all, i decided to draw a tail with the lei hanging from it, im not sure if it was the best decision but it is what i drew. #mermay #drawmermay2024 #drawmermay2024lei #lei #art #artist #drawingpractice #drawingdaily #drawingart #dailypractice #drawingcontest #abstractart #abstractdrawing #abstract #sketching #sketchbook #mermaid #mermaiddrawing #interpretation #contest #zentangle #zentangleart
Daily UI Challenge #01 🎶 Music Player: Created a sleek and intuitive interface for a music player app #ux #ui #uidesign #dailyuichallenge #dailypractice #90dayschallenge
| Dinacharya Here we explain, Dinacharya. Daily routines that promote self-care and rejuvenation. We’ve mentioned three steps that can be used but remember to build up gradually, implementing one step at a time. Make it manageable for your schedule and always remember to be kind to yourself. In Ayurveda we believe that small steps make the biggest difference. You can also use the steps of Meditation, Jala neti(refer to our previous post on the ShatKarmas) and yoga or movement practice. Follow your heart and body to create a routine that suits you and that uplifts you. It’ll make huge waves in your quality of life, I promise. It is even more beneficial to compose your routine around your dominant Dosha. We will learn more about doshas and how you can tailor your routines to suit yours soon! What will be the first step you implement or for those of you who already have one, what is your first step? Comment down below 🙏🪷 #ayurveda #ayurvedic #medicine #yoga #meditation #daily #routine #dailypractice #sadhana #spiritual #journey #ancient #coaching #retreat #workshop #dinacharya #prana #conscious #consciousness #india #scriptures #vedas #knowledge #power #love #life #health #wealth #nourish #massage
108/365⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #happy #pikachu #pokemon #sketchbook #sketchaday #character #charactersketch #characterdesign #sketching #sketch #dailypractice #art #illustration #digitalart #instaart #artist #artistsoninstagram #drawdaily #kidillustration #characterartist #originalcharacterdesigner #characterartist #character_design #characterdrawing #365daychallenge #365daysofart #characterillustration #illustrationartists #365project #sketchchallenge #procreateart
Classes I’m offering this week including new classes and subbing. ———————————- WEDNESDAY May 1st: 12pm Noon Flow @ohyoga CM NEW 5pm 45min Rebounder Class Yoga Shakti 6pm Level 1-2 @yogashaktistudio ——————————— FRIDAY May 3rd: 4:30pm L2-3 & 6pm L1-2 @ohyoga ———————————- SATURDAY. May 4th: NEW 9:15am Rebounder Class @yogashaktistudio & 11am L2-3 @ohyoga Costa Mesa Subbing 5:30pm Restorative Yoga @yogashaktistudio ——————————- MONDAY. May 6th 8am L2-3 / 12pm Noon Flow @ohyoga // 6pm L1-2 @yogashaktistudio —————————- Keep your peace. XOXO 😘, Lou #yogaretreat2024 #yogaretreatbacalar #tropicalyoga #dailypractice #yogapractice #yogainspiration #lovemylife #livingmybestlife #breathingmeditation #kirtanyoga #bacalarmexico #mexicobacalaryoga #yogaeverywhere #ohyogastudio #yogashaktistudio #wellness #peacefulmindpeacefullife
May is mental health awareness month and I've got a team started for this year's #moveforit5k with @twloha and I'm super excited to share this with you all. All of my poetry collections have an emphasis on mental health and it's importance and I genuinely believe that being able to share our stories and struggles will help others in the long run. I have my mental health dice from last year's may adventure with TWLOHA and I'll be sharing the rolls I have each day here on my socials in case you'd like to practice with me. #sincerelybluejay #mentalhealthmatters #twloha #dailypractice
CLASS ANNOUNCEMENT This (workshop)for adults is an opportunity to be with nature and engage in a intentional exploration of materials and processes of interconnectedness. We will discuss methods of weaving, potential materials and consider points of connection prior to our hike. As we venture, we can observe and collect a variety of materials, varying in flexibility, length, width etc. These can be used both to create our looms and woven within. Afterwards, we will have the opportunity to explore weaving techniques on a on a self made loom or over a rock. I will provide warp thread, twine, ribbons, fabric strips to supplement or include with our gathered materials (feel free to bring your own little snippets if you have some you’d like to use). This workshop is focused on the process of weaving itself. We will embrace the exploration of working and being in process with natural materials. This class is designed to provide a supportive space to nurture creativity, deepen connections, foster reflection and engage with nature. It is open to all who seek to cultivate a compassionate mindset. A NEW KIND OF MATTER 🌾Saturday, June 8th 🌾Prairie Oaks Metro Park, exact location pin to be sent in registration email. 🌾11:00am-1:00pm 🌾$25 Registration link in bio. Venmo @ baille-younkman to reserve your spot. For further questions, email [email protected] . . . . . #anewkindofmatter #gooutside #takeawalk #connect #observe #collect #listen #natureweaving #reflect #dailypractice #interwoven #interconnected #exploreecreativity #connectwithnature #beinprocess #mindfulmaking #patienceinplants #pip #proccessinplay #columbusoh #annialbers Center image- Anni Albers, Drawing For A Knot
@samanthabryant6174 🔞 Full video here. In my website. 🤩 Wanna play with my cute booty? #calgontakemeaway #improvisation #tabletop #growthminded #welovepizza #tabletopdesign #iwantmynewlife #roadsideamerica #tablescape #healthishappiness #tableware #duo #weddingdecor #wellnesswarrior #dinnerparty #hooping #dailypractice #receptiondesign #weddingdecorations #keytosuccess #hoop #uniquewedding #weddingstyle #centrepiece
Day74 100dayproject #caroledanart1002024 208 5x7 inch Watercolor sketchbook Pen, pencil, watercolor, gouache, crayons #the100dayproject #the100dayproject2024 #dailypractice #sketchbookpractice #crayonart #dailysketching #justscribbling #inkandwatercolor
Get Inspired, and work your body Tired.... tomorrow, Thursday May 2nd 2x chances to slay, 9am and 6pm with @salivador #hotyogaeveryday #Salivador #9am #HotVinyasa #6pm #YinYasa #hydrate #sweat #smile #dailypractice #health #iloveyoga #ahimsa #yogalife #rockawaybeachny #yogaeverydamnday #namaste
Day 122 of #366daysofstitching Today's row is made up of @stef_francis sequins with bridges of beads joining them together. #366daysofstitching2024 #dailycreating #dailystitching #dailypractice
“More than a flirtation, better than a superstition, almost a religion, the lily of the valley is celebrated on the first of May.” — Colette I think I may be the only gardener who longs to be able to complain about a patch of “weedy” lily of the valley running roughshod through the shade border. Instead, every year I watch for a single sprig or two to pluck in honor of May Day. Recently I added another 20 roots to the garden: Hope Springs! • • • #seeingcolorinthegarden #gardenercook #lilyofthevalley #colette #thinklikeagardener #dailypractice #colorstudy #watercolor #beginagain
Καλημέρα! Καλό μήνα! Welcome May! It’s going to be a great month! 🌺🇬🇷 • • • • • • #goodmorning #good #month #welcome #may #yoga #travel #travelingyogateacher #dailypractice #yogafamily #yogacommunity #soundbath #singingbowls #yogabigisland
Eis geht immer . . #handtattoo #chesttattoo #eiscreme🍦 #traditionaltattoo #rhodeislandred #nice #intags #ink #reiswaffel #blackandgreytattoo #tattoo #stradbrokeisland #service #solstice #abstracttattoo #keisha #tattoos #brownrice #blacktattoo #homeoffice #eiswaffeln #piercingsandtattoos #pink #water #juice #chocolate #rundreise #dailypractice #bajubayicewek
Food illustration 🍮 #worcester #worcestersrtist #worcesterdiscovery #worcesterillustrators #foodart #foodillustration #inkdrawing #watercolordessert #watercolors #pasteldenata #fooddrawing #paintingwatercolor #illustrating #dailypractice #dailydrawing #collegestudent #artstudent #artsnddrsign #inkwatercolor #portodraw #portofood #portugalillustration
فرص العمل تتاح لأولئك الذين يمتلكون مهارات اللغة الإنجليزية🔥✨ Contact Us For More Details :81801623 📞 #groupcourses #courses #Lebanon #language #languagestudy #locallanguage #learnfromhome #LanguageQuest #LanguageGoals #DailyPractice #GroupCourses
Time for #TeatimeAtTheCrossroads "If you don’t stop to take in the beauty around you, you will likewise miss the beauty within you." (Craig D. Lounsbrough) Take some time to pause and reflect. Who are you, when no one is watching? Who do you wanna be? Dare to explore and express your true self and live authentically. "If you think meditation is for monks and the idea of too much quiet time gives you hives, I’ve got good news. The Pause doesn’t have to be about quieting your mind! (We’ve got Stillness for that.) In the Pause, you create space for your mind to Think about the choices in front of you." (Darcy Luoma) Blessed be.
Saw a pretty picture on Pinterest. #infinitepainter #environmentart #dailypractice #art #digitalpainting
maybe holding it together, or holding on, or open hands . #collageart #minimalcollage #abstractcollage #sketchbook #dailycollage #dailypractice
#Practice, #sketch #dailypractice #inktober2024 #artistsoninstagram #sketchpractice #sketch #illustration #artislife #art #artispassion #charecterdesign #lovetosketch #dailysketch #dailypractice #dailysketchbook #illustrations #illustrationsketch #gusturedrawing # #lovetosketch #myfirstloveisart # #newsketchstyle #wispinktober2024 #anatomydrawing #figurestudy #maditationsketch #artislife🎨 #art #sketch #sketchpractice #inktober2024 #inktiber2024bulky #inktober2024 promptlist #randomsketches #illustrationg #sketchpractice #sketch #illustration #artislife #art #artispassion #charecterdesign #lovetosketch #dailysketch #dailypractice #dailysketchbook #illustrations #illustrationsketch # #sketchpractice #sketch #illustration #artislife #art #artispassion #charecterdesign #lovetosketch #dailysketch #dailypractice #dailysketchbook #illustrations #illustrationsketch #gusturedrawing # #lovetosketch #myfirstloveisart # #newsketchstyle #wispinktober2024 #anatomydrawing #maditationsketch #artislife🎨 #art #sketch #sketchpractice #inktober2024
#Day14 of Mamo's journal - talk the walk Eat : toast toast toast! Learn : Came across 8 words that may help inspire new journeys on foot. It's May!! Time to activate our sports wear 🚶🏻♀️👟🕶️ Laugh : 🪻🪻🪻where did u come from? 🧐 . . . #eatlaughlearn #drawdrawdraw #dailypractice #artmotivation #journaleveryday #firstmay #talkthewalk
#randomquotes. graphylove #calligraphypractice✍️ #newpostup❤ #calligraphersofindia #cooiurs #trending #artist #blendingcolours #artwork #calligraphynewbie #dailypractice #inspiration #drawings #art #artist #practicemakesperfect #instaart #artistoninstagramm #illustration #motivation #motivationalquotes #dailyquotes #randomquotes #flowerpaiting #tryingnewthings #art
Did you know that Christian's journey into yoga and fitness began in his hometown of Ellington, where he was surrounded by a community that valued health and wellness? His training as a personal trainer and yoga instructor has deepened his passion for power yoga, particularly under the guidance of Baron Baptiste. "I fell in love with yoga right away, and it has become a central part of my life. The self-awareness and connection I've gained through my practice have been transformative. I'm excited to share that experience with others and help them tap into their own strength and power through yoga and fitness" Come join Christian on the mat! #baronbaptiste #truebodyyoga #hotyoga
I am building a calendar of stitch – I have been pondering for a while how to capture a month’s worth of stitchings in a uniform and consistent manner when the number of stitchings created each month varies. Following the format of a calendar seems to be a nice solution, each month is displayed in a grid that is 7 stitchings (or days) wide and 5 stitchings (or weeks) high but with some gaps on either the top or bottom row (or sometimes gaps on both) – but the gaps correlate to the arrangement of the grid in the next month’s image. In each image the first column represents Monday, the second Tuesday and so on. Therefore, the daily stitching on the top left is the one I created on Monday 1st April and the last stitching on the fifth row is the stitching created yesterday (Tuesday 30th April). #abstraction #dailypractice #daily #stitching #calendar #April
Avo smashing month! 🤭 #hellomay🌸 Painting veggies inspired by what I eat 😋 Avocado for Day 21 of #the100dayproject 🥑 . . . #the100dayproject2024 #watercolorpainting #watercolorillustration #veggies #avocado #summer #botanical #illustration #painteveryday #dailypractice
Sitting in Hero’s pose in my garden with some of my favorite shoulder stretches. 😌Happy May! This was the year April showers really did bring May flowers to California. 🌸 Hero’s pose is a kneeling position where you sit in between your feet. You can add a block or two, or a blanket to relieve any discomfort. This poses stretches the quads, knees, fronts of hips, and tops of feet. To add a challenge, you can recline in this position starting with a bolster and blocks and gradually removing props as you become more flexible. #hipopener #quadstretch #yogaandfitness #flexibility #yogaforathletes #yogapractice #virasana #yogadaily #dailymovement #dailypractice #yogaoutside #yogainthegarden #yogaforpain #yogalove #yogaglow #shoulderstretch
Sending love, light, and peace out to all of you and the world 💓 In our breathwork class with @alchemyofbreath yesterday one of the other mentors described a beautiful practice that I’ve been deeply sitting with and would like to share… When difficult circumstances come up or old thought patterns, unhealthy self talk, anxiety, stress, conflict, worry, etc, etc. sit with the question…”what would love have me learn about that?” This is so deepening and beautiful to me and allows space and pause before reacting. ✨🌈 Sending so much love Asha & Amit ❤️ . . . . #whatwouldlovedo #alchemyofbreath #dailypractice #dailypracticequestion #sittingwithit
Moon in a Birdbath Oil pastel on burnt sienna ground #SeattleArtistLeague #ContemporaryPainting @CharityLynnBaker #landscape #michiganartist #womanartistmichigan #dailypractice
Having a Beginner’s Mind as a Grown-up, or an expert in a field is not easy. But when you can, it brings your consciousness to a different level for you to enjoy the life you have. This is a Transformational tool you can apply everyday in every aspect of life. In collaboration with Vera Aseeva on her effort to contribute to Vienna Tango Community, we welcome you to this SPECIAL workshop with open hearts and open arms 💖💖 Where and when 📍Galeria İdeal, Geibelgrasse 14, 1150 Wien, Austria Saturday, 12:00-13:30 May 4th, 2024 . . . . . . #lifewisdom #personalgrowthjourney #dailypractice #buddism #buddistphilosophy #phylosophy #intelligence #eqmasterclass #dailypeace
🏔️Queen of the Mountain I (original 22x30) ☺️ AVAILABLE on my website … 🖼️22x30 acrylic on cold press textured watercolor paper … ⁉️Have you ever played that game ‘king of the mountain’ where you push your friends down the hill in your yard to see who is the strongest and who can stay and occupy the top for the longest? I can’t stand that game. Instead, I’d like to propose we make a new game, inspired by positive and uplifting energy brought on by women empowering women-it’s called Queen of the Mountain and it’s where we LIFT ONE ANOTHER UP and not push each other down. It’s that simple. Lift each other up. Anyone can participate. Positive vibes only. … ✍🏼Signed & dated by the artist 😊April 2024 … #makearteveryday #trusttheprocess #pnwartist #dailypractice
#dailypractice #stephenquillerpalette
#dailypractice #stephenquillerpalette
Kakasana (Crow Pose )the abs and the arms, strengthen in the core, and focus the mind but asana does so much more that, see them as part of your meditation #Kakasana #crowpose #dharmayogalondon #yoga #yogaworkshop #pranayama #meditation #love #gratitude #dailypractice #streatham #balham #peckham #brixton #nottinghill #belgravia #coventgarden @dharmayoganyc @dharma_yoga_london @yogariselondon @moreyoga_ @reviveyogalondon @thelifecentre @lightcentreuk @yogapointbrixton Workshops & Retreats 2024 Saturday 18 May 3-6pm @amandadentonyoga @yogapointbrixton DM Amanda for further info or email: [email protected] The Life Centre Notting Hill . Yin with Thai Adjustments workshop 3.30-5.30pm- Book with thelifecentre.com/yoga-classes/class-schedule Friday 17th May Friday 28th June Positano Retreat 🇮🇹 FINAL CALL 2 SPACES LEFT 4-10th July with the talented @amandadentonyoga - If your interested DM or Amanda and we will send you the full information Pack Wednesday 1st 12.30pm More Yoga Brixton Dharma Yoga 5.45pm & 7.15pm 75 mins Yin & Meditation followed by Pranayama & Yoga The Life Centre Notting Hill thelifecentre.com/yoga-classes/class-schedule Thursday 2nd 9.45am Morning Flow The Life Centre Notting Hill thelifecentre.com/yoga-classes/class-schedule Flow to Restore 6.30pm IRL & Online thelightcentre Belgravia https://lightcentre.com/classes/ Friday 3rd IRL 10am 75MIN Flow to Restore @yogariselondon Dharma 5.40pm & Yin 7pm Revive Yoga Balham Balham https://reviveyogalondon.com/ Saturday 4th 10am Flow to Restore @yogariselondon Covent Garden https://www.yogarise.london/timetable-book-now/ Sunday 5th IRL & Online 11.45am 75MINS Dharma Yoga @yogariselondon Peckham https://www.yogarise.london/timetable-book-now/
Coaching journal: How can I overcome my self-limiting beliefs today? Limiting beliefs are the self-imposed barriers that hold us back from reaching our full potential and living our best lives. They are often rooted in fear, past experiences, or societal expectations, and can manifest as thoughts like "I'm not good enough" or "I don't deserve success." Overcoming these limiting beliefs begins with awareness; recognizing and challenging these negative thought patterns is the first step towards change. By replacing limiting beliefs with empowering affirmations and taking small, actionable steps outside our comfort zone, we can gradually shift our mindset and break free from self-imposed limitations. Embracing a growth mindset, seeking support from others, and celebrating our progress along the way are key to overcoming limiting beliefs and unlocking our true potential. #coachingtips #selfcare #reflections #dailypractice #leadershipcoaching #positivemindsetdaily
Daily AR and WK Question #asvabprep #DailyPractice #dailypractice #TestPrep #testprep #ASVAB #showup
#dailypractice #pencildrawing #sketch 有reference
Working on this reclining goddess this afternoon 🧡 #artist #softpastels #lifedrawing #dailypractice #femalebodyappreciation
Believing for a MIRACLE? Better it is🤗🙌🏼 #bible #dailypractice #lifecoaching #womenscoach
You can't travel back in time, but you are always looking at things as they were in the past. It could be a lag of a fraction of a second or billions of years, doesn't matter really. The world you see is just a jigsaw puzzle made up of pieces of the past. #vintageaesthetic #vintageinspired #retroaesthetic #dailypractice #artjournaling #tinypainting
Outdoor training 😊🪲🌱 #ivy #naturelovers #tree #treedrawing #bäume #naturzeit #othopen #kugelschreiberzeichnung #ballpenart #ballpenartist #ballpen #urbansketchs #urbanskecher #pencildrawing #sketchbook #sketching #sketchbookdrawing #dailypractice #dailypainting #art #artwork #drawing #zeichnen #zeichnung #ink #pencilsketch #penandinkdrawing #practice *Unbezahlte Werbung/ Markennennung*
🌬️ Take a deep breath and reclaim your calm! 🌿 Stressful day? Don't sweat it! Dive into the soothing world of breathwork with these quick techniques to melt away tension: 1️⃣ Deep Breathing: Inhale through your nose, filling your belly with air, then exhale slowly through your mouth. Repeat for instant relaxation. 2️⃣ 4-8 Breath: Inhale for 4 counts, hold for a few seconds, then exhale for 8. It's like a mini-vacation for your mind! 3️⃣ Alternate Nostril Breathing: Balance your energy by inhaling through one nostril, then exhaling through the other. Switch it up for serene vibes. 4️⃣ Mindful Breathing: Simply observe your breath without judgment. Inhale. Exhale. Repeat. Let stress float away on each exhale. 5️⃣ Pause, Breath, Go: take a quick second to pause, breath and then keep moving. This used to help me during difficult crisis situations, when we I put my hand on the door to a patient room to open, I would pause for second, feel the breath to reset and then go. Harness the power of your breath to conquer stress, one inhale at a time. Give it a try and feel the difference! 🌬️✨ #personalfitnesscoach #ottawawellness #wellness #ottawa #personalfitness #manotick #personaltrainer #personalwellness #fitness #fitnessjourney #healthandfitness #ottawahealthandwellness #healthandwellness #wellnessjourney #mindfulness #livingwell #stressmanagement #fitnessformentalhealth #fitnessformentalwellbeing #fitnessformentalandphysicalhealth #fitnessforwellness #growthmindset #dailypractice #motivation #behaviourchange #mentalresilience #breathwork #mindfulbreathing #wellnesswednesday
The Path of Yoga is to help you realize your divinity. To realize that you are meant to live in joy, to create peace in your mind and surroundings to see the beauty in nature around you. Meditation helps us to find balance and equanimity so that we may carry this out into the world. #theyogacode #yogainspriation #philosophy #mindfulness #grounding #dailypractice #yogabeginner #yogainspiration #jnanayoga #balance
Today’s collage! What do you think? Hope you enjoy. #morningart #morningritual #makearteveryday #abstractart #dailydoodle #dailypractice #themeandvariations #collageart #collage #cutpaper #cardstock #visualstorytelling #apictureisworthathousandwords #recollectionscardstock #recollections #recollectionspaper
Another piece in this maroon, mint and orange palette 🙌 I’ve included a video in the last slide if you’d like some close up 👀 “Terni, Arroyo Hondo 31/Aster Leaf/Monotype”; 2023; 14”h x 11”w x 1.5” as pictured; original monotype on paper, mounted on panel and varnished with cold wax #ninatichava #worksonpaper #monotype #monotypeprint #monotypes #botanicalart #botanicalprint #botanicalprinting #botanicalprints #floralart #floralprints #abstractfloral #abstractbotanical
10 Rules of Life 🤸 save this and come back to it whenever you need a reminder of the simplicity of life. I always reread this myself in order to feel grounded & aligned x
Daily Goals👊 GRATITUDE Rain PLANS FOR THE DAY Core workout. ANY FEARS OR RESENTMENTS Excuses. THINGS TO WATCH OUT FOR Insensitivity. THINGS TO STRIVE FOR Being helpful. #list #science #goalsetting #emotionalhealth #motivation #dontoverthinkit #productivity #focus #wellbeing #dailypractice #gratitude #plansfortheday #fears #resentments #thingstowatchoutfor #thingstostrivefor #stickynote #stickynotechallenge2024 #366daysofstickynotes #consistency #keepinitketovorestickynote #ketovore #carnivore #keto #REPOST #andrewhuberman #keepinitketovore