It's absolutely okay to feel whatever you're feeling. Every emotion, every reaction, is valid. So, take a moment to acknowledge your feelings without judgment. And then, here's the golden rule: treat yourself with the same kindness and understanding you extend to others. That's where the magic of self-compassion comes in. 💖✨ . . #EQnect #EqConversations #emotionalintelligence #empathy #counseling #coaching #relationshipadvice #effectivecommunication #communication #mentalhealth #selfcare #socialawareness #selfawareness #selfmanagement #relationshipmanagement #problemsolving #counselingservices #emotionalintelligencecoach #selfreflection #mindfulness #stressmanagement #mentalhealthawareness #mentalhealthsupport #communicationskills
Here's my finished self portrait of 2024, painted in oil on canvas board. It took a while until I could scan it - surprised I managed to this soon tbh - as oil obviously takes its time to dry and as you'll be able to see I used an ~impasto~ technique for the background. I'm happy to see the development compared to my 2023 version 💪 ✨Let me know what you think in the comments, and check out my other available art prints in my Etsy shop✨ #selfportrait #selfreflection #portraitinspiration #portraitartist #artprints #selfcare #paintingtips #doitforme #mentalhealth #feelingmyself #sheffieldmakers #artforsaleuk #sheffieldartists #wip #artlovers #redhead #redhair #smallartist #artisticprocess #empoweryourself #therapeutic #meditativeart #girlsthatmakestuff #notonamazon #supportlocalartists #makearteveryday #smallbizuk #artistjourney #artinspiration #wednesdaywisdom
Let us be inspired by the mission of Christian Community Action, which seeks to provide help, housing, and hope to the poor in New Haven. Their dedication to supporting families and uplifting those who are struggling serves as a powerful reminder of the impact we can make when we come together for a common purpose. As we consider donating to this worthy cause, let us be moved by the opportunity to be a light in the darkness and a source of hope for those in need. Together, we can help build a stronger, more equitable community where everyone has the chance to thrive. Donate here: https://www.thegreatgive.org/p2p/363657/earl-mccoy-jr #donate #giving #selfreflection #dei
Let's continue to stand in solidarity with survivors and create a safer, more compassionate world. Happy New Month! #new #newmonth #speak #speakup #healingjourney #survivorstrength #empowerment #selfcare #mentalhealthawareness #selflove #therapy #mindfulness #wellness #supportsurvivors #EndSexualViolence #recovery #inspiration #courage #selfreflection #hope #communitysupport #youarenotalone #believesurvivors #strengthinhealing
When you disapprove of others, you are denying yourself the freedom of those things too. When we assess someone else's actions, appearance, or choices, we often project our own beliefs and insecurities onto them. It's like holding up a mirror to our own thoughts and emotions. By recognizing this connection, we can try to understand ourselves better. Perhaps the judgments we pass on others reveal more about our inner landscape than about theirs. It's a reminder to approach both ourselves and others with compassion and understanding. #SelfReflection #InnerJourney #MindfulLiving #CompassionateLiving #EmpathyEvolution #PersonalGrowth #UnderstandingSelf #selflove #selflovewriter
PSA! PSA! Henson Transcriptions will be taking a short few day break over the weekend to celebrate 20 years of marriage!!! We are so excited to for what May will bring! Stay tuned for future notifications of upcoming projects!!! https://www.amazon.com/author/dina.hensontranscriptions #dinadesigns #hensontranscriptions #SpiritualJourney #MindfulLiving #SoulfulLiving #InnerPeace #SpiritualAwakening #DivineGuidance #FaithJourney #DailyDevotional #JournalingForSpirituality #SpiritualBooks #SelfReflection #GratitudePractice #ChristianBooks #MeditationJourney #Enlightenment #WisdomWednesday #SpiritualCommunity #SacredSpace #EmpowermentBooks #ManifestYourDreams #Spirituality #Inspiration #MotivationMonday #SelfCare #Wellness #SelfDevelopment #ChristianBooks #christianliving
Referees know that officiating can be challenging, and there will be moments of frustration. ⠀ ⠀ But here's a valuable tip: practice patience. ⠀ ⠀ Mindfulness teaches you this important skill, which can be a game-changer in maintaining composure and making precise decisions on the pitch. ⠀ ⠀ Keep calm and officiate with confidence.⠀
A R T . . . . . . #art #GrowthMindset #FindingPurpose #artgallery #mcr #EmbracingUncertainty #GrowthMindset #FindingPurpose #SelfDiscovery #manchester #JourneyOfGrowth #EmbraceTheUnknown #PersonalGrowth #ExploreYourPassion #LifeLessons #DiscoverYourPath #NewBeginnings #AdventureOfLife #EmbraceTheJourney #InnerStrength #TrustTheProcess #MindfulLiving #InspirationJourney #SelfReflection
Reflect on your roots for greater self-awareness and understanding, paving the way for personal growth. 🤔 🌐 Link in Bio 📧 [email protected] #SelfReflection #RootedIdentity #PersonalGrowth #UnearthTheTruth #RootsReclaimed #CulturalPride #IdentityUnveiled #HistoryRetold #AncestralWisdom #LegacyUnfolded #HeritageMatters #EmpowermentThroughHistory #KnowYourRoots #BeyondTheNarrative #HistoricalAwakening #CulturalRenaissance #SelfIdentity #NarrativesReframed
Your blessings are blooming. Your gifts are expanding. Your favor will eventually pay off. #motivation #inspiration #motivationwednesday #wednesdaywisdom #blessings #wellbeing #growthmindset #personalgrowth #empowerment #selfimprovement #selfcare #selfhelp #mindsetshift #nevergiveup #selfreflection #selflove #positivepsychology #positivevibes #realtor #womaninbusiness #californiarealestate #quotestagram
Unlock the power of your past to enrich your present. Our therapists are here to guide you every step of the way. ... #unlockthepast #therapy #presentenrichment #guidedtherapy #healingjourney #selfdiscovery #therapistsupport #pastandpresent #selfgrowth #emotionalhealing #unlockingpotential #innerstrength #mentalhealth #emotionalwellbeing #therapyworks #healingthepast #selfreflection #innerjourney
#KnowThyself #SelfDiscovery #InnerJourney #SoulSearching #SelfAwareness #DiscoverYourTruth #EmbraceYourself #FindYourPath #AuthenticSelf #JourneyWithin #KnowYourWorth #TrueToYourself #UncoverYourPotential #MindfulSelf #SelfReflection #ExploreYourself #InnerStrength #IdentityJourney #SelfUnderstanding #KnowYourselfFirst
We "Muslims" were meant to be helpers, to be a family to take care of ourselves and Akhirah of each other. But look we are judges of each other not helpers. We are scared of each other because we are not a practical muslim who was meant to spread peace, goodness,love and kindness. Look, we muslim who were the caretakers of each other now have to take care of ourselves FROM each other. . . . . . . . . #talk #selftalk #selfreflection #islam #deen #positivity #therapy #writing
#selfreflection #lookinthemirror #wednesdaywisdom #lifelinecoach #unknownperspectives
Embrace the power of self-reflection. Take a moment to dive into the depths of your thoughts, unraveling the layers of your mind. Discover the gems of insight waiting to be unearthed within you. #SelfReflection #deepthoughts
“Learning from past regrets to prioritize self-worth. @aestheticdailyquote ‼️ #SelfReflection #NoMoreMrNiceGuy #SelfRespect #PersonalGrowth #SettingBoundaries #SelfWorth #SelfEmpowerment #PositiveChanges #NoRegrets #EmbracingSelfLove #PrioritizeYourself #BoundariesMatter #OwnYourWorth #LearningAndGrowing #InnerStrength #ForgiveYourself #MovingForward #LifeLessons”
#REPOST @azenstoic with @get__repost__app 🔹 And we should reflect daily about who is “the wolf”, and who is “the shepherd” in our lives. 🔹 Just as George Orwell conveyed in his writings, not everyone who tends to the sheep does so for the sheep’s well-being. 🔹 Likewise, not everyone who presents us with something that makes us feel good does it with our best interests in mind. 🔹 By reflecting on this, you’ll uncover the mechanics behind cults... @azenstoic @azenstoic @azenstoic . . . . . #philosophyoflife #georgeorwell #selfreflection #cults #philosophyoflife #lifelessons #lifelessonslearned #psychologyquotes #quoteoftheday #thoughtoftheday #thoughtsoftheday #seethrough #repostandroid #repostw10
Allowing space for grief to express herself allows for more flow and ease as a result. . . . #grief #selflove #selfreflection #awakening #mindful #mindfulliving #musiccity #musiccitymindfulness #joannabarbera
Starting my mornings with a creamy matcha latte – the vibrant green tea that fuels my day with its earthy goodness and gentle caffeine kick. 🍵💚 • • • • • #matchaobsessed #matcha #matchalatte #matchalover #matchalove #matchalovers #selfreflection #matchatea #wellnessjourney #journaling #matchaaddict #fiveminutejournal
It’s Time To Accept And Embrace Change, What Is Coming Is More Better And Bigger Than What Is Gone ✨⭐️💗 . . . . . #healing #healingjourney #breakthecycle #personalgrowth #traumarecovery #emotionalwellness #mentalhealth #overcomingobstacles #selfreflection #mindfulness #emotionalhealing #selfcare #selflove #cyclesoflife #innerstrength #healingprocess #innerwork #selfawareness #growthmindset #positivity #innerpeace #lettinggo #recoveryjourney #mentalhealth #spiritualjourney #spiritualhealing #divineguidance #messageforyou #healingenergy #universe
🧳Unpacking your baggage is nothing less than scary. But here’s thing - it’s supposed to be. 🌱Unpacking your emotional baggage is essential for growth and resilience. By facing and processing past experiences, you gain clarity and understanding about yourself. ⚔️This process, while scary at first, empowers you to navigate future challenges with resilience and strength. #UnpackYourBaggage, #MentalHealthJourney, #HealingProcess, #EmotionalWellness, #SelfDiscovery, #ReleaseAndRenew, #LettingGo, #MindfulHealing, #TherapyWorks, #PersonalGrowth, #EmotionalFreedom, #InnerPeace, #HealingFromWithin, #BreakFree, #EmbraceYourJourney, #MindBodyHealing, #WellnessWednesday, #SelfReflection, #JourneyToHealing, #HealthyMindset
Take a moment to pause and reflect on where you are in life. ❤️ Embrace the opportunity for change and growth. It's never too late to rewrite your story and create a brighter tomorrow. 🌟 #LifeReflection # EmbraceChange
ਇੰਨਸਾਨ ਹਮੇਸ਼ਾ ਇੱਕੋ ਵਰਗਾ ਨਹੀਂ ਰਹਿੰਦਾ, ਵਕਤ, ਹਾਲਾਤ ਅਤੇ ਲੋਕ ਉਸਨੂੰ ਬਦਲਣ ਤੇ ਮਜਬੂਰ ਕਰ ਹੀ ਦਿੰਦੇ ਨੇ❤️ . @smile_singh_2001 #selfreflection #selflove #selfcare #selfdevelopment #ａｌｏｎｅ #alonelife
A 49-day intentional practice of self-exploration embraced by many Jews, Counting the Omer falls between the holidays of Passover and Shavuot. As Jews count the Omer, each day is focused on a different concept to inspire spiritual reflection and personal growth. In her personal essay, artist Elana Weinstein writes about how counting the Omer has helped her manage her depression and ADHD. She writes, “When depression…comes in, even the simplest things like showering, feeding and nourishing our bodies, minds and souls become increasingly challenging.” During the pandemic, Weinstein found an online community that counted the Omer and recited the nightly prayer together. She used this time to create art for each day of the Omer as well. “When I started this practice, I didn’t yet realize how much I was going to treasure the stability it brought me during the unknown of the pandemic and of my personal transitions,” she recalls. “I sensed that I needed to move through the darkness, the depression, so I could walk back into my ‘calling’ and what makes my soul come alive." "I was orienting myself toward being able to create, to dream, to grow and to express myself through my art, Jewish spirituality, and my inner wisdom.” “It healed me…Now, two years later almost to the day, I am thankful for this practice.” “I encourage anyone who is going through a hard time, a time of transition, to connect with this ancient practice rooted in healing properties.” Link in bio. #CountingTheOmer #SelfReflection #JewishSpirituality #Omer #Passover #Shavuot #JewishWisdom #JewishCreativity #SelfDiscover #Growth #PersonalDevelopment #CreativeSpark #Depression #ADHD #JewishMentalHealth
Soms is een cadeautje voor jezelf kopen erg fijn 🥰 en bij de lokale Bruna hadden ze weer prachtige paperblanks staan 😌 Nieuwe pen erbij en ik kan er weer tegenaan ✍🏻 #schrijven #schrijvenvanuitjehart #schrijvenisleuk #notebook #paperblanks #sopretty #softcoverflexi #notebooktherapy #lovewriting #needtowrite #selfcare #mentalhealth #mentalhealthcare #metime #selfreflection #schrijvershart #denker #dreamer #writing ✨
Share in the comments! #mentalhealth #lifecoach #selfawareness #selfreflection #iamenough #bossbabe #iamworthy #selfworth
• #relationshipgoals #relationships #respect #responsibility #rising #robertalthuis #robertgreene #robertgreenebooks #robertgreenequotes #ryanholiday #sacredfeminine #sacredlightalchemy #sage #savelives #seekgod #selbstbewusstsein #selbstwachstum #selfawareness #selfhelpbooks #selfhelpquotes #selfinquiry #selfrealisation #selfreflection #seminar #session #shaman #shamanism #shift #sljeme #slowdown
🌟 Life’s too short for anything less than extraordinary! ✨ ⠀ Embrace the chaos, chase your dreams, and love like there’s no tomorrow! 💖 ⠀ Let’s make every moment count, ignite our passions, and leave a blazing trail of love and adventure wherever we go! 🔥 ⠀ #LiveWonderfully #LoveFiercely #NoRegrets ⠀ #healthymindset #inspirejoy #positivevibesonly #emotionalintelligence #attitudeofgratitude #motivatedmindset ⠀ - - - - - - - - - - - - - - - - - - - ⠀ Click LINK IN MY PROFILE (or the PIN at the top of my page) for the free Serenity Breath Download ✨🌿✨ ⠀ - - - - - - - - - - - - - - - - - - - ⠀ Only YOU have the power to change and elevate your vibe! ⠀ #wellnesswarrior #Mindfulness #innerpeace #selfreflection #spiritualgrowth #highervibrations ⠀ #livebreathecalm #wellness #destress #youareworthy #loveyourself #selfcare #peace #peaceofmind #notetoself #enjoylife #dailymotivation #lovinglife
🌟 Life’s too short for anything less than extraordinary! ✨ ⠀ Embrace the chaos, chase your dreams, and love like there’s no tomorrow! 💖 ⠀ Let’s make every moment count, ignite our passions, and leave a blazing trail of love and adventure wherever we go! 🔥 ⠀ #LiveWonderfully #LoveFiercely #NoRegrets ⠀ #healthymindset #inspirejoy #positivevibesonly #emotionalintelligence #attitudeofgratitude #motivatedmindset ⠀ - - - - - - - - - - - - - - - - - - - ⠀ Click LINK IN MY PROFILE (or the PIN at the top of my page) for the free Serenity Breath Download ✨🌿✨ ⠀ - - - - - - - - - - - - - - - - - - - ⠀ Only YOU have the power to change and elevate your vibe! ⠀ #wellnesswarrior #Mindfulness #innerpeace #selfreflection #spiritualgrowth #highervibrations ⠀ #livebreathecalm #wellness #destress #youareworthy #loveyourself #selfcare #peace #peaceofmind #notetoself #enjoylife #dailymotivation #lovinglife
My Mind, #selfreflection #drawing #art #artist #hot #artwork #procreate #artistoninstagram #traditionalart #creative #artsy #artlovers #ink #instaart #artstagram #watercolorpainting #watercolor #aquarelle #hamburg #germany #schmincke_official
Unleash the power of your mind with Might Mind Warrior. 💪🧠 Time to dive deep into your thoughts and conquer any challenge that comes your way. 💥💭 #MindWarrior #PositiveMindset #PowerofThoughts #Mindfulness #InnerStrength #Empowerment #MentalResilience #MindOverMatter #WarriorMindset #ThoughtfulThursday #MindMatters #StayStrong #YouGotThis #MindfulnessJourney #SelfReflection #MindsetIsEverything #MindPower #StrengthInMind #BelieveInYourself #MindsetShift #PositivityOverNegativity #MindfulLiving #MindfulWarrior #MindControl #MindfulThinking #MindBodyConnection #MindfulnessPractice
The only one standing in your way is you. . 📸 @anglesandlightphotos . #keepmovingforward #mindset #selfreflection #growthmindset #stayfocused #bodyscape
Compassion in action....beginning with ourselves and all of our imperfect humanness. The past few months have churned so much in so many. Yes, there are many whom are thriving right now, yet there are also many whom are facing head on, with tremendous courage, their outdated patterns and ways of moving through life. Creating change from deep within the caverns of their own weary hearts and showing up day-after-day, moment-by-moment...humble, vulnerable, raw, open, and determined. Today’s reminder is of the necessity of yes, being the strong, fierce, evolving woman, but also, simultaneously to stay soft, yielding, kind, and deeply compassionate for all of humanity, beginning with oneself. Happy New Month of May!!🌸🔥 Sending so much love near and far. I am always out here if and when you are ready to dive deeply into your own process offering guidance and wisdom from the front lines of this wild human journey. Deep bow to you all, Alison 🙏💜💖
Self reflection with Floral Oracle 🌸🌼🌺 กลับมาเข้าใจตัวเองและค้นหาคำตอบของชีวิต #floraloraclecard #selfreflection #selflove
“Embrace the opportunity of a new month with open arms. Let it be the canvas for your dreams, the stage for your ambitions, and the pathway to your success. May this month inspire you to reach new heights and seize every moment with determination and joy.” So, take a deep breath, believe in yourself, and take that first step. You’ve got this! 💪🏾 • • • #NewMonth #Motivation #TakeOnTuesday #YouCanDoIt” Endofyear #SelfReflection #2024 #goals #Youarenotalone #MentalHeath #MentalHealthMatter #MentalHealthAdvocate #SelfCareAdvocate #Therapy #SocialWork #SchoolCounselor #mentalhealthawareness #cycleofabuse #manifestation #Suicide Prevention #WorldMentalHealthDay #MentalHealth #MentalHealthMatters #domesticviolence #intimatepartnerviolence
In a world where resolutions rise and fall like tides, one aspiration remains timeless: the pursuit of happiness. It's a journey that cuts across the clutter of our busy lives and asks us to evaluate what's genuinely working for us. As Gandhi beautifully stated, happiness is the harmony between our thoughts, words, and actions. There are many philosophies on obtaining and sustaining a state of happiness. Below are a few principles and actionable steps: 1. Embrace Authenticity Your true self is the source of joy; cease societal conformity to ignite your vitality. Action Step: Contemplate what your heart truly desires and let this guide your actions. 2. Nurture Your Intuition Intuition, your inherent wisdom or intuition often lights your path when reason and logic may fail. Action Step: Establish daily practices like meditation to tap into your intuitive self. 3. Eliminate Self-Hatred Comparative self-criticism darkens your life: compare and despair. Shift the focus to gratitude & what you’re feeling proud of to reshape your perspective. Action Step: Daily, identify 3 things for which you are grateful & another 3 for which you’re proud. 4. Confront Your Fears Fears often limit us. Transform fear into a catalyst for growth through love and courage. Action Step: Identify your fears and reflect on them as opportunities for development & transformation. 5. Pursue Your Calling Often found in service to others, your calling provides life direction while breaking down the shackles of self-centeredness. Action Step: Consider what stirs your passion and evaluate how you can utilize this for the greater good. Happiness is not an achievement but a journey of self-discovery. May these steps guide you on your journey towards a happier, more fulfilled self. Read more details of my original article at the link in my bio. #lifepurpose #personaltransformation #selfreflection #lifedirection #vitality #selfdiscovery #actionsteps #innerpeace #intuition #personalcourage
Dream Big, Fearlessly. 🌌 Let your aspirations soar higher than your doubts. Dare to dream and conquer your fears! 🌐 Link in Bio 📧 [email protected] 📞 214-444-1722 #DreamBig #Fearless #tarotreading #tarotcards #tarotdeck #divination #spirituality #intuition #guidance #spiritualjourney #tarotreader #oraclecards #esoteric #mysticism #metaphysical #cosmic #astrology #clarity #insight #selfreflection #innerwisdom #tarotguidance #tarotspread #tarotlover
He made you in His image, and He is a Creator. 🌎 Does that put any responsibility on you? ✨😀 #wednesdaywisdom #divineresponsibility #creatormindset #reflectinghisimage #purposefulliving #spiritualjourney #creativepurpose #selfreflection #empoweredbycreation #inhislikeness #creatorscalling #designyourdestiny #sacredresponsibility #inspiredbycreation #manifestyourpurpose #livewithintention #glorycompany #ministry #ministry
It is time to pause, reflect and recharge. Don't forget to subscribe to our email list to stay up to date on what is happening at Enimsay. Connect with us at: Web: Enimsay.org Email: [email protected] #enimsay #enimsaycandles #candlebyyasminepryce #soycandles #candles #candle #soywax #pillarcandles #handmade #madeincanada #madeinontario #candlemaker #selfcare #soapmaking #soap #soapmaker #soapbars #handmadeincanada #smallbusinessowner #blackcandlemaker #smallbusiness #blackbusinessowner #takingcareofyourself #selfreflection.
📕 Source ‣ Master’s Life 11 Link in Bio 👆or https://bit.ly/47ZtnsT 📚 Free Library - link in Bio ❞There are agreements about common perceptions through consensus, through gravity. It says, ‘Let’s all perceive in a similar way but not in an exact way’❝ . . . #spirituality #wellbeing #mentalhealth #selfcare #calm #namaste #selfhelp #gratitude #myheart #grateful #thankful #appreciation #enlightenment #selfhealing #selfreflection #selfworth #compassion #forgiveness #hope #wordsofwisdom #gravity #physics #science #metaphysics #expansion #beyond #breakthrough #letgo #release #allow
Learning to be comfortable with one self is a process. #WisdomSpeaks #SouthAsiantherapist #Urduspeakingtherapist #Registeredsocialworker #Winnipeg #CounsellingAndConsulting #CompassionateJourney #SelfDiscovery #GrowthMindset #Empathy #Compassion #MentalHealthAwareness #ParentingTips #CopingStrategies #SelfReflection #SpiritualWellness #CulturalDynamics #HealingJourney #MindfulLiving #EmotionalWellbeing #PersonalGrowth #BeTheChange #InspirationDaily #Muslimcounsellor #Hindi #Manitoba #Ontario #yourmentalhealthmatters #wisdomwednesday
Here is for you: How to set mindful achievable goals! 👈💥💥✨ Working on your mindset is not just a luxury; it's a necessity for achieving and maintaining your goals. By cultivating a positive, growth-oriented mindset, you can overcome challenges, embrace opportunities, and unleash your full potential. So, tend to the garden of your mind with care, and watch as your goals blossom into reality. #MindfulGoals #AchievableGoals #GoalSetting #Mindfulness #SelfImprovement #PersonalDevelopment #SuccessMindset #GoalGetter #PositiveVibes #SelfCare #GoalCrusher #MindfulLiving #Empowerment #Motivation #inspiration #GoalPlanning #IntentionalLiving #MindfulIntentions #GoalDigger #ManifestYourDreams #SelfReflection #GoalOriented #DreamBig #MindfulJourney #SelfGrowth #GoalGetters #MindfulManifestation #ProgressNotPerfection #PositiveMindset #DreamChaser
Exciting news! I am now offering Jewish yoga classes online monthly. Deepen your connection to Jewish time and community through gentle yoga classes and mindfulness practices. Live sessions on Zoom or recorded for later viewing. Just $18 p/month, cancel anytime. Free content available on my Ko-Fi page. Leave a tip if you enjoy it! Link in bio. #JewishYoga #Yoga #RoshChodesh #OnlineClasses #Mindfulness #CommunityBuilding #YogaPractice #ZoomYoga #SelfReflection #KoFi #SupportCreators
👩⚖️👩⚖️👩⚖️ hey, hope you’re doing well! today i wanted to share this with you, it’s something i know i have to work on personally. sometimes we may feel a bit bothered by the decisions of a friend (even sometimes because we’re secretly jealous!), but that’s not the right attitude to have. we need to avoid judgment of others and focus on ourselves :) hope you can apply this advice! i definitely recommend the video, it changed the way i view having a negative attitude towards friends in the congregation 💗 love, vanessa xx #jw #jworg #jwlove #love #friends #stumble #offensive #offended #gossip #drama #upset #judge #judging #jehovah #jesus #sermononthemount #stopjudging #attitude #positive #selfreflection #wisdom
Vision is still there. Minor pivot… Affirmation one: In 2024 I was disciplined, determined, and dedicated in obtaining all my goals. #WorkinProgress #SelfReflection #AffirmationProject #Affirmation
🎙️✨ Join me on a journey through 200 episodes of the Beautifully Broken podcast! 🌟 This special episode is a heartfelt reflection on the impactful stories and wisdom shared by our amazing guests. 💬 We delve into the power of recognizing our unconscious programming and how it shapes our daily experiences. 🧠 It's a reminder to embrace self-awareness and intentional growth for a more fulfilling life journey! 💪Here's to 200 episodes of resilience, connection, and holistic well-being! #BeautifullyBroken #PodcastJourney #SelfReflection
“Don’t spend another year doing the same shit. It’s time to grow and thrive! ✨💪 You’ve got this girl!💗 • • • • • #instagood #instaproof #dontspendanotheryeardoingthesameshit #selflove #selfcare #changestartswithme #growandglow #newbeginnings #personaldevelopment #chasingdreams #positivechanges #youarestrongerthanyouthink #achievinggoals #selflove #mindsetshift #awareness #liveyourbestlife #innerstrength #selfimprovement #followyourdreams #positivevibes #selfreflection #motivation #selfgrowth #betterdaysahead #selfdiscovery #believeinyourself #newopportunities #transformyourlife #faithinyourself #embracenewbeginnings
I share my secret videos @aimee_aguilar37 🥑 to you. Dont forget to find me. Make me ♌️ happy #puppycominghome #cockerspaniel #englishcockerspaniel #cockerspanielpuppy #MindfulMoments #AloneTime #SelfReflection #InnerPeace #MindfulnessMatters #SuccessJourney #PersonalGrowth #AchieveYourDreams #HealthyBoundaries #SelfCareJourney #MindBodyBalance #HealthyLiving #UCL #throwback #asensio #rest #horses #horse #farmanimals #farm #pubity #adorable #wholesome #officialryanl
✨ “You’ve got to relax, let it happen at times, and at others move forward with it.” 🍃💫 #Zen #ZenQuotes #Relaxation #LetItHappen #MoveForward #Mindfulness #InnerPeace #SpiritualJourney #LifeQuotes #InspirationalQuotes #Wisdom #Serenity #Calmness #PeaceOfMind #LivingInTheMoment #SpiritualAwakening #MindfulLiving #LifeLessons #PathToPeace #Meditation #ZenLife #PositiveVibes #SpiritualGrowth #ZenMindset #SelfReflection #Harmony #PresentMoment #ConsciousLiving #EmbraceChange
Practicing inner alchemy self cultivation of receiving Qi and light (Heavenly Essence Qi Gong)😉 Follow me, @he_qigong_deutschland and @he_qigong if you like to know more about daoist & buddhist self development practice🪷 Qi Gong Master Eike F. Wilts #innerpeace #innerealchemie #sfq #selfreflection #selfrealization #qigong #inneralchemy #daoyin #neidan #neigong #zhongyuanqigong #taichitraining #yinyoga #kriyayoga #chakras #channeling #bigu #daoist #daoistmedicine #mantras #meditation #ammerland #moormerland #germany #jheringsfehn #leerostfriesland #mentaltraining #holisticwellness #holistic #holisticwellbeing
#Psychology #PersonalDevelopment #EmotionalResilience #mentalcare #PersonalEmpowerment #SelfReflection #PhilosophyArt #beautiful #art #MindHealth #SelfDiscovery #HealingThoughts #MentalClarity #SelfHelpStrategies #EmotionalHealing #selfcare #lifestyle #mentalhealth #selflove #PsychologicalGrowth #LifeImprovement #ManagingEmotions #PersonalDevelopmentTips #Mindfulness #SelfGrowthJourney #EmotionalWellness #InnerWork #PsychologyInsights #ArtofPsychology
This one is all about having a growth mindset for me! If I get to comfy in my current self, I miss out on becoming who I want to be. #selfgrowth #quoteoftheweek #quotes #selfreflection #growthmindset #leadershipcoach #worklife #careercoach
🌟 Elevate Your Routine: 10 Tips for Starting Your Journaling Journey💌 {SAVE 4 LATER} Whether for reflection, creativity, or mindfulness, these steps will kickstart your practice. Dive in & discover your style! #JournalingTips #SelfReflection #Creativity" 1. Identify Your Purpose🪞: Clarify why you want to start journaling. Is it for self-reflection, goal setting, creativity, or stress relief? 2.Choose a Theme🎭: Decide if you want to focus on a specific theme or topic for your journal entries, such as gratitude, personal growth, or daily affirmations 3.Create a Ritual🕯️: Develop a pre-journaling ritual to signal the start of your practice. It could be lighting a candle, making a cup of tea, or taking a few deep breaths to center yourself. 4.Set Specific Goals📝: Define what you want to achieve with your journaling practice. Whether it's writing a certain number of words each day, journaling for a set duration, or completing specific prompts. 5.Experiment with Different Styles🧪: Explore various journaling styles, such as stream-of-consciousness writing, bullet journaling, art journaling, or gratitude journaling, to find what resonates with you. 6 Schedule Regular Check-ins⏰: Set aside time each week to review your journal entries, identify patterns or insights, and adjust your goals or approach as needed. 7. Use Visuals and Creativity: 🎨Incorporate visual elements, such as drawings, photos, or collage, into your journal entries to enhance creativity and self-expression 8.Practice Mindfulness🧘🏿♀️: Use journaling as a mindfulness practice by focusing your attention on the present moment and observing your thoughts and emotions without judgment. 9.Experiment with Prompts👩🏻🔬:Try different journaling prompts to stimulate creativity, deepen self-awareness, or explore specific topics of interest. 10. Stay Flexible 💖: Be open to adjusting your journaling routine as your needs and interests evolve. Allow yourself the flexibility to experiment with new techniques or approaches.
If you've been silently nurturing dreams that seem out of reach, Boldly You is your permission slip to speak them into existence! 🙌🏾 This journal is crafted for women who are ready to break the silence on your ambitions, offering a space to voice your deepest desires and the encouragement to pursue your biggest goals without fear. ✨ If you're ready to break the silence on your dreams and reconnect with the REAL you, get your copy of "Boldly You: A 90-Day Journey Of Reflection, Empowerment, And Self-Discovery For Women" at the link in my bio. 🩷 Need hands-on guidance during your journey of self-discovery and empowerment? I'd love to support you in the Boldly You Coaching Program! Schedule an intro call today at the link in my bio. • • • #selfdiscovery #journaling #selfempowerment #womeninbusiness #blackwomeninbusiness #womenempowerment #blackauthors #ambitiouswomen #healingjourney #impostersyndrome #blacktherapist #authenticself #selfdevelopmentbooks #womenentrepreneurs #selfreflection #bookrecommendations #womeleaders #womeninleadership #burnoutprevention #burnoutrecovery
Michellewittetherapy.ca #ADHD #acceptance #knowledge #growthmindset #graditude #instadaily #boundaries #doormat #self-love #happiness #joy #workethic #hardwork #worryless #kindness #selfreflection
Michellewittetherapy.ca #ADHD #acceptance #knowledge #growthmindset #graditude #instadaily #boundaries #doormat #self-love #happiness #joy #workethic #hardwork #worryless #kindness #selfreflection
Michellewittetherapy.ca #ADHD #acceptance #knowledge #growthmindset #graditude #instadaily #boundaries #doormat #self-love #happiness #joy #workethic #hardwork #worryless #kindness #selfreflection
In the present moment lies the key to our future existence. 🔑 Each time we engage in practices like meditation, yoga, breathwork, or self-reflection, we are not only nurturing our present selves but also aligning with our future selves. By tuning into our inner frequency and getting present, we activate a transmission to our future selves—the versions of us already living our dreams, desires, and aspirations. 💫 In return, our future selves send back signals guiding us on how to step into that higher version of ourselves. ✨ Whether we’re facing emotional, mental, spiritual, or physical challenges, this practice offers us a pathway to overcome obstacles and embody our highest selves. ✨🔑💫 The 7 EOA serve as a transmission base, allowing us to receive invaluable insights and guidance from our future selves. “In the present is where we exist” Protect your innergy Set your boundaries Love yourself ❤️🧡💛💚💙🩵💜 #PresentMoment #FutureExistence #InnerAlignment #FutureSelfGuidance #7EOA #HigherSelfEmbodiment #PersonalTransformation #SelfReflection #MindfulnessPractice #ManifestationJourney
You've hidden for so long So well You hid from yourself & you know that's what hurts the most In order to be loved You had to destroy everything You really are InkDripzMonsterz #mainemade #maineartist #writersofinstagram #selfreflection #darkart
Your workday SHOULDN’T be just full of tasks and endless to-do lists. This is your permission to: 💖Schedule some fun with other established women business owners 💖Take a break and pause to appreciate everything that you have accomplished 💖Surround yourself with a strong entrepreneurial community and network 💖Release what's no longer serving you to best serve you and your business in the long run We pour our hearts into our businesses and sometimes we forget to pause and ask ourselves what we really need. What do you and your business need most right now? Share in the comments! . . . #femalefounders #businessownerlife #entrepreneurlife #businesscommunity #empoweredwomen #worklifebalance #networkingevent #entrepreneurialwomen #womeninbusiness #businesssuccess #mindsetmatters #bosslady #femaleceo #professionalgrowth #businessjourney #communitysupport #successfulwomen #femaleleaders #selfreflection #balanceyourlife #empoweryourself #successmindset #womensupportingwomen
Take care of you. #selfreflection #mind #firstworldrealtygroup
#your_self_therapy #quotes #motivation #selflove #mindset #inspiration #love #lifewisdoms #positivity #selfcare #health #carefulness #selfdevelopment #happiness #thoughts #selfconfidence #strength #positivethoughts #progress #personality #development #innerpeace #selfreflection #mentalhealth #motivationalquotes #growth #success #selffinding #psychology #positiveenergy
🌼 Week 1: Self-Exploration and Understanding Begin your week with self-reflection. Take time to understand your emotions, thoughts, and needs. Self-awareness is the foundation of mental well-being. #MindfulMay #SelfReflection #RecoveryPosse #MentalHealthAwarenessMonth
#yourpositivepulse #exercises #motivation #affirmation #selflove #mindset #inspiration #love #positivity #selfcare #health #carefulness #pulse #selfdevelopment #happiness #thoughts #selfconfidence #strength #positivethoughts #progress #personality #development #innerpeace #selfreflection #mentalhealth #growth #success #selffinding #psychology #positiveenergy
Strong #person #experiences #tribulations # #adversity #workthroughit #knowledge #selfreflection #strength #overcoming #past #growth #perceverance #belief #trust #be
