Come join us for Embracing the Aura Saturday, May 18th from 2:00pm - 4:00pm In this class we’ll be concentrating on the aura itself as it relates to the body meeting gravity and sinking into deep relaxation, finding and patching up holes and reconnecting it to the body. Through simple somatic movement and energetic awareness, you will come into your body in a whole new way to feel refreshed and zip the pain away. Hosted by Krista Matheny This workshop is $60 Register here: https://www.lotuscounselwellness.com/workshops #aura #energyhealing #EnergyHealingJourney #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Have you tried our Y6 Power class yet? Y6 Power classes are strength-building, full-body blasts designed to build focus, endurance, and flexibility in a heated practice room. This workout will take your body and mind through a challenging yoga journey and you can count on leaving with a sense of energy and empowerment. 💪🏻 Check out this class on Mondays and Wednesdays at 9:30am!
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Healing and Psychic Pop-up Fair! Saturday, June 1st (Hours vary depending on what you register for- see below) Join us for a transformative experience that includes: Reiki Healing: Let the gentle touch of Reiki balance your energy centers, promoting relaxation and inner harmony. Psychic/Mediumship Readings: Gain clarity and guidance from experienced psychics and mediums, as they connect with your energy and offer profound insights. Sound Healing: Immerse yourself in the soothing vibrations of sound therapy, as healing frequencies wash away stress and rejuvenate your spirit. Chair Massage: Indulge in a blissful chair massage session, melting away tension and leaving you refreshed and invigorated. Our talented practitioners are here to support your journey towards wellness and spiritual growth. Whether you're seeking answers, relaxation, or a deeper connection to yourself, our Pop-Up Fair has something special for everyone. Don't miss this opportunity to experience the magic of holistic healing and intuitive wisdom. Investment: $30 per service upon arrival; each service is a separate cost and lasts 20 minutes; payment will be collected at the front desk. You must register for the hour in which you wish to attend. Registration times are limited to 45 people per each hour: 1-2 PM; 2-3 PM; 3-4 PM; 4-5 PM; and 5-6 PM; parking is limited in the Lotus parking lot. Overflow parking is available next door at The Spine Center (please be mindful of time and space). Hosted By: Lotus Counseling and Wellness Center, Kentucky Festival of Healing and Spiritual Awareness, and New Moon Shamanistic Sanctuary Register here: https://www.lotuscounselwellness.com/workshops #healingandpsychicfair #healingfair #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
May your practice be as radiant as the sun, illuminating every corner of your being ☀️💚 🧘♀️ First 3 classes for $26 💭 Questions? 📱 Call us at 502-653-7961
It's 502'sDay✨ This day highlights what makes our city special - the community! (psst. that's you!) Thanks for showing up and breathing life into our space that we share together💙 #doyogafeelgood #poweryoga #502py #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Come join us for Embracing the Aura Saturday, May 18th from 2:00pm - 4:00pm In this class we’ll be concentrating on the aura itself as it relates to the body meeting gravity and sinking into deep relaxation, finding and patching up holes and reconnecting it to the body. Through simple somatic movement and energetic awareness, you will come into your body in a whole new way to feel refreshed and zip the pain away. Hosted by Krista Matheny This workshop is $60 Register here: https://www.lotuscounselwellness.com/workshops #aura #energyhealing #EnergyHealingJourney #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Healing and Psychic Pop-up Fair! Saturday, June 1st (Hours vary depending on what you register for- see below) Join us for a transformative experience that includes: Reiki Healing: Let the gentle touch of Reiki balance your energy centers, promoting relaxation and inner harmony. Psychic/Mediumship Readings: Gain clarity and guidance from experienced psychics and mediums, as they connect with your energy and offer profound insights. Sound Healing: Immerse yourself in the soothing vibrations of sound therapy, as healing frequencies wash away stress and rejuvenate your spirit. Chair Massage: Indulge in a blissful chair massage session, melting away tension and leaving you refreshed and invigorated. Our talented practitioners are here to support your journey towards wellness and spiritual growth. Whether you're seeking answers, relaxation, or a deeper connection to yourself, our Pop-Up Fair has something special for everyone. Don't miss this opportunity to experience the magic of holistic healing and intuitive wisdom. Investment: $30 per service upon arrival; each service is a separate cost and lasts 20 minutes; payment will be collected at the front desk. You must register for the hour in which you wish to attend. Registration times are limited to 45 people per each hour: 1-2 PM; 2-3 PM; 3-4 PM; 4-5 PM; and 5-6 PM; parking is limited in the Lotus parking lot. Overflow parking is available next door at The Spine Center (please be mindful of time and space). Hosted By: Lotus Counseling and Wellness Center, Kentucky Festival of Healing and Spiritual Awareness, and New Moon Shamanistic Sanctuary Register here: https://www.lotuscounselwellness.com/workshops #healingandpsychicfair #healingfair #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Happy May!! Join Tonya for class today! 🧘🏼♀️ ✨9:30 for Fusion ✨ . . . #health #fitness #pmyogastudio #louisvilleyoga #yogateacher #yoga #fitness #meditation #yogapractice #love #middletownky #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #namaste #gym #health #wellness #yogagirl #nature #healthylifestyle #peace #healing #fitnessmotivation
Spring into the new month with mindful movement and deep breaths. 😮💨💙 Ready to try us out?! 🧘♀️ First 3 classes for $26 💭 Questions? 📱 Call us at 502-498-4553
Getting some advise from the universe from time to time can better equip you for the changes coming in your life. Tarot readings are a great way of identifying parts your past, present and future. Schedule a Tarot Reading with us today! https://www.lotuscounselwellness.com/tarot #tarot #tarotcards #tarotreader #tarotcommunity #tarotreadersofinstagram #ferncreekky #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen
Come join us for Embracing the Aura Saturday, May 18th from 2:00pm - 4:00pm In this class we’ll be concentrating on the aura itself as it relates to the body meeting gravity and sinking into deep relaxation, finding and patching up holes and reconnecting it to the body. Through simple somatic movement and energetic awareness, you will come into your body in a whole new way to feel refreshed and zip the pain away. Hosted by Krista Matheny This workshop is $60 Register here: https://www.lotuscounselwellness.com/workshops #aura #energyhealing #EnergyHealingJourney #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Healing and Psychic Pop-up Fair! Saturday, June 1st (Hours vary depending on what you register for- see below) Join us for a transformative experience that includes: Reiki Healing: Let the gentle touch of Reiki balance your energy centers, promoting relaxation and inner harmony. Psychic/Mediumship Readings: Gain clarity and guidance from experienced psychics and mediums, as they connect with your energy and offer profound insights. Sound Healing: Immerse yourself in the soothing vibrations of sound therapy, as healing frequencies wash away stress and rejuvenate your spirit. Chair Massage: Indulge in a blissful chair massage session, melting away tension and leaving you refreshed and invigorated. Our talented practitioners are here to support your journey towards wellness and spiritual growth. Whether you're seeking answers, relaxation, or a deeper connection to yourself, our Pop-Up Fair has something special for everyone. Don't miss this opportunity to experience the magic of holistic healing and intuitive wisdom. Investment: $30 per service upon arrival; each service is a separate cost and lasts 20 minutes; payment will be collected at the front desk. You must register for the hour in which you wish to attend. Registration times are limited to 45 people per each hour: 1-2 PM; 2-3 PM; 3-4 PM; 4-5 PM; and 5-6 PM; parking is limited in the Lotus parking lot. Overflow parking is available next door at The Spine Center (please be mindful of time and space). Hosted By: Lotus Counseling and Wellness Center, Kentucky Festival of Healing and Spiritual Awareness, and New Moon Shamanistic Sanctuary Register here: https://www.lotuscounselwellness.com/workshops #healingandpsychicfair #healingfair #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Are you new to yoga or looking to ease back into your practice? 🤔 Y6 101 will develop your strength, flexibility, comfort level, and stamina as you challenge your body and mind in lightly warm full sensory room. Y6 101 classes are led by expert instructors who will skillfully guide the class through a full-body experience, complete with breath work.
Join Tara today! . . . #health #fitness #pmyogastudio #louisvilleyoga #yogateacher #yoga #fitness #meditation #yogapractice #love #middletownky #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #namaste #gym #health #wellness #yogaeverywhere #nature #healthylifestyle #peace #healing #fitnessmotivation
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Discover a variety of topics through our collection of online courses and embark on a voyage towards self-care and wellness. https://lotus-wellness.thinkific.com #mentalhealth #love #entrepreneur #selfcarefirst #inspiration #selfdevelopment #lawsofpower #ferncreekky #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen
You need a little pick-me-up? A new yoga outfit may just be your ticket. Come shop all of our amazing brands! Lululemon, Beyond Yoga, Nux, Spiritual Gangster, Tavi, and more! 🤩
Join Tonya for class! 🧘🏼♀️ . . . #health #fitness #pmyogastudio #louisvilleyoga #yogateacher #yoga #fitness #meditation #yogapractice #love #middletownky #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #namaste #gym #health #wellness #yogagirl #nature #healthylifestyle #peace #healing #fitnessmotivation
Healing and Psychic Pop-up Fair! Saturday, June 1st (Hours vary depending on what you register for- see below) Join us for a transformative experience that includes: Reiki Healing: Let the gentle touch of Reiki balance your energy centers, promoting relaxation and inner harmony. Psychic/Mediumship Readings: Gain clarity and guidance from experienced psychics and mediums, as they connect with your energy and offer profound insights. Sound Healing: Immerse yourself in the soothing vibrations of sound therapy, as healing frequencies wash away stress and rejuvenate your spirit. Chair Massage: Indulge in a blissful chair massage session, melting away tension and leaving you refreshed and invigorated. Our talented practitioners are here to support your journey towards wellness and spiritual growth. Whether you're seeking answers, relaxation, or a deeper connection to yourself, our Pop-Up Fair has something special for everyone. Don't miss this opportunity to experience the magic of holistic healing and intuitive wisdom. Investment: $30 per service upon arrival; each service is a separate cost and lasts 20 minutes; payment will be collected at the front desk. You must register for the hour in which you wish to attend. Registration times are limited to 45 people per each hour: 1-2 PM; 2-3 PM; 3-4 PM; 4-5 PM; and 5-6 PM; parking is limited in the Lotus parking lot. Overflow parking is available next door at The Spine Center (please be mindful of time and space). Hosted By: Lotus Counseling and Wellness Center, Kentucky Festival of Healing and Spiritual Awareness, and New Moon Shamanistic Sanctuary Register here: https://www.lotuscounselwellness.com/workshops #healingandpsychicfair #healingfair #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
We believe that everyone deserves the mind-body experience of yoga. By connecting you to a practice that is energizing, empowering, and fun. We deliver life-enhancing benefits through our six core classes 💙 Ready to try us out?! 🧘♀️ 3 Classes for $26 💭 Questions? 📱 Call us at 502-653-7961
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
At the end of the day, we want you to be able to focus on your mind, body, & flow! 💙🧘♂️
The body is a sacred space. Consider it a temple that houses your soul. Keep it clean, clear the clutter, open windows for sun to shine in, light a flame to burn in the night, and honor silence and primordial sound. #yogasthasadhana #vinyasa #ekapadabakasana #dwipadakoundinyasana #urdhvadhanurasana #backbends #vinyasa #yoga #natarajasana #louisvilleyoga #practiceandalliscoming
One of our Front Row Divas hit a major milestone this morning 🙌 Congrats to Mary Hannah for completing 800 classes at #502py! 💯💯💯💯💯💯💯💯 And that doesn't even include the 7 yoga classes she attended while she was with us in Tulum 🥳 Drop some congrats to Mary Hannah, or swing by on a Friday where you'll be sure to find her shaking her asana in the front row 💃🪩 #frontrowdiva #502py800club #502pymilestone #poweryoga #502py #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Time to catch up on our warrior posts! Congratulations to our newest 60 class warriors 🥳 Bomina, Jillian, Sharon, Betania, Susan, Piper, Shirley, Melissa and Barbara! We are SO proud of you ladies for showing up and crushing your classes. Keep up the good work ❤️🎉
🍎 Calling all students and teachers! 🧑🏫 With an active Gratitude Status on your account, you can get our Summer Break Unlimited Membership for only $207.20! Gratitude Status is a setting on your account that gets you access to 20% off all memberships and packages, so your savings isn't just limited to this already great summertime special ☀️ Check out our links in bio for info on Gratitude Status and/or to buy our Summer Break Membership! #summerofyoga #doyogafeelgood #poweryoga #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Are you ready for your closeup? 📸 Join us at 502PY next Friday (Oaks Day!) to be in a 502py Photoshoot! We will have photographer Josh Mauser present during Stephanie's 9:30 AM and Tina's 12:15 PM Friday Flow classes taking photos of us in action. 🤸🏽♀️ These photos will be used in marketing, social media, etc. This class is being offered for only $5 and will sell out quickly—snag your spot while you can! Book using the Walla App or the schedule link in our bio! #yogaphotoshoot #502py #doyogafeelgood #poweryoga #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Come join us for Embracing the Aura Saturday, May 18th from 2:00pm - 4:00pm In this class we’ll be concentrating on the aura itself as it relates to the body meeting gravity and sinking into deep relaxation, finding and patching up holes and reconnecting it to the body. Through simple somatic movement and energetic awareness, you will come into your body in a whole new way to feel refreshed and zip the pain away. Hosted by Krista Matheny This workshop is $60 Register here: https://www.lotuscounselwellness.com/workshops #aura #energyhealing #EnergyHealingJourney #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Healing and Psychic Pop-up Fair! Saturday, June 1st (Hours vary depending on what you register for- see below) Join us for a transformative experience that includes: Reiki Healing: Let the gentle touch of Reiki balance your energy centers, promoting relaxation and inner harmony. Psychic/Mediumship Readings: Gain clarity and guidance from experienced psychics and mediums, as they connect with your energy and offer profound insights. Sound Healing: Immerse yourself in the soothing vibrations of sound therapy, as healing frequencies wash away stress and rejuvenate your spirit. Chair Massage: Indulge in a blissful chair massage session, melting away tension and leaving you refreshed and invigorated. Our talented practitioners are here to support your journey towards wellness and spiritual growth. Whether you're seeking answers, relaxation, or a deeper connection to yourself, our Pop-Up Fair has something special for everyone. Don't miss this opportunity to experience the magic of holistic healing and intuitive wisdom. Investment: $30 per service upon arrival; each service is a separate cost and lasts 20 minutes; payment will be collected at the front desk. You must register for the hour in which you wish to attend. Registration times are limited to 45 people per each hour: 1-2 PM; 2-3 PM; 3-4 PM; 4-5 PM; and 5-6 PM; parking is limited in the Lotus parking lot. Overflow parking is available next door at The Spine Center (please be mindful of time and space). Hosted By: Lotus Counseling and Wellness Center, Kentucky Festival of Healing and Spiritual Awareness, and New Moon Shamanistic Sanctuary Register here: https://www.lotuscounselwellness.com/workshops #healingandpsychicfair #healingfair #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
We acknowledge Courtney for attempting to maintain her side gig of teaching yoga after having her first baby (Ava Rose), but since being a mother is a full-time job, and she already had one of those 😅 she had to give up teaching to be able to spend her free time with her young family. 💙 Courtney's last class is Saturday at noon at the East End studio. Drop some love for Courtney in the comments below! #502pyteacher #502pyTeachingTeam #doyogafeelgood #poweryoga #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Congrats to Jay on hitting 400 classes! 💯💯💯💯 He started at 502py with our chair yoga classes back in 2018 (remember #flowwithgrace?) and maintained a consistent practice (virtually) during the pandemic. Now he takes everything from Meditate & Rejuvenate to Rocket. Way to go, Jay!! 🙌 Love the shirt too ⚡️ Drop some cheers in the comments below! #502py400club #502pymilestone #poweryoga #502py #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Getting some advise from the universe from time to time can better equip you for the changes coming in your life. Tarot readings are a great way of identifying parts your past, present and future. Schedule a Tarot Reading with us today! https://www.lotuscounselwellness.com/tarot #tarot #tarotcards #tarotreader #tarotcommunity #tarotreadersofinstagram #ferncreekky #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen
Healing and Psychic Pop-up Fair! Saturday, June 1st (Hours vary depending on what you register for- see below) Join us for a transformative experience that includes: Reiki Healing: Let the gentle touch of Reiki balance your energy centers, promoting relaxation and inner harmony. Psychic/Mediumship Readings: Gain clarity and guidance from experienced psychics and mediums, as they connect with your energy and offer profound insights. Sound Healing: Immerse yourself in the soothing vibrations of sound therapy, as healing frequencies wash away stress and rejuvenate your spirit. Chair Massage: Indulge in a blissful chair massage session, melting away tension and leaving you refreshed and invigorated. Our talented practitioners are here to support your journey towards wellness and spiritual growth. Whether you're seeking answers, relaxation, or a deeper connection to yourself, our Pop-Up Fair has something special for everyone. Don't miss this opportunity to experience the magic of holistic healing and intuitive wisdom. Investment: $30 per service upon arrival; each service is a separate cost and lasts 20 minutes; payment will be collected at the front desk. You must register for the hour in which you wish to attend. Registration times are limited to 45 people per each hour: 1-2 PM; 2-3 PM; 3-4 PM; 4-5 PM; and 5-6 PM; parking is limited in the Lotus parking lot. Overflow parking is available next door at The Spine Center (please be mindful of time and space). Hosted By: Lotus Counseling and Wellness Center, Kentucky Festival of Healing and Spiritual Awareness, and New Moon Shamanistic Sanctuary Register here: https://www.lotuscounselwellness.com/workshops #healingandpsychicfair #healingfair #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Come join us for Embracing the Aura Saturday, May 18th from 2:00pm - 4:00pm In this class we’ll be concentrating on the aura itself as it relates to the body meeting gravity and sinking into deep relaxation, finding and patching up holes and reconnecting it to the body. Through simple somatic movement and energetic awareness, you will come into your body in a whole new way to feel refreshed and zip the pain away. Hosted by Krista Matheny This workshop is $60 Register here: https://www.lotuscounselwellness.com/workshops #aura #energyhealing #EnergyHealingJourney #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Join Tonya for Fusion class! . . . #health #fitness #pmyogastudio #louisvilleyoga #yogateacher #yoga #fitness #meditation #yogapractice #love #middletownky #yogainspiration #yogalife #yogaeverydamnday #visitkentucky #yogi #yogateacher #yogalouisville #motivation #yogaeveryday #workout #namaste #gym #health #wellness #yogagirl #nature #healthylifestyle #peace #healing #fitnessmotivation.
"Every new beginning comes from some other beginning's end." –Semisonic Sadly, with the closing of our East End studio, Lauren (Quaife) Bension has decided to leave our teaching team to pursue other opportunities. She has been a dedicated student and teacher at our Rudy Lane studio and has lovingly cared for the beauty and decor of the space. We will miss Lauren and wish her well in her endeavors. 💙 Drop some love for Lauren in the comments below! Our last day of classes at the East End is Tuesday, April 30th. Get in to say goodbye to that sweet space before it's gone 😔 #502pyteacher #502pyTeachingTeam #doyogafeelgood #poweryoga #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Name a better way to end class. We’ll wait!
*Tara is on vacation ✨ Denise will be subbing 9:30 Tonya will be subbing 12:30 & 6:00! ✨SEE YOU ALL THERE ✨ . . . #health #fitness #pmyogastudio #louisvilleyoga #yogateacher #yoga #fitness #meditation #yogapractice #love #middletownky #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #namaste #gym #health #wellness #yogaeverywhere #nature #healthylifestyle #peace #healing #fitnessmotivation
A few things to note when you're booking your classes for the week (because that's what you're gonna do instead of continuing to scroll social media, right?): ✨ Cami's Yin + Sound Bath event is happening instead of our regular Yin class on Sunday, April 28th. Only a few spots are remaining—book through the link in our bio 💙 We have less than two weeks at our East End studio. The last day of classes is Tuesday, April 30th. Visit your favorite instructors and classes one last time! 🤸🏽♀️ It's also the last 10 days of our Highlands schedule as it is—remember to check the new schedule to see if there are any changes to your favorite classes! #doyogafeelgood #poweryoga #502yoga #louisvilleyoga #yogaclasses #louisvilleky #do502
Join @hillaryroseee and me this Thursday at 7:15pm @bendandzenhotyoga for our monthly yin and sound healing experience! ✨💗🙏🏾🥰 Come get grounded with us before the craziness of Derby festivities begin. In this workshop I’ll lead you through a yin practice (deep stretching) while Hillary plays her sound bowls and other instruments! It’s a magical experience and I beyond grateful to collaborate with my best friend! #soundhealing #crystalbowls #yin #yinyoga #louisvilleyoga #louisvilleky
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Explore our diverse yoga classes and prioritize your self-care. https://www.lotuscounselwellness.com/yoga-classes #yoga #yogalove #yogalife #yogapractice #yogainspiration #yogajourney #ferncreekky #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen
Good morning! ☀️ Don’t forget to sign up for class this week to spend some time with us. We sure do love our props around here. #aerialyoga #aerialyogastudio #yogaprops #aerialyogalove #louisvilleyoga #louisvillesmallbusiness
Join Tonya for class! 🧘🏼♀️ . . . #health #fitness #pmyogastudio #louisvilleyoga #yogateacher #yoga #fitness #meditation #yogapractice #love #middletownky #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #namaste #gym #health #wellness #yogagirl #nature #healthylifestyle #peace #healing #fitnessmotivation
Yoga doesn't just change your body; it changes your perspective, your mindset, and your entire life.✨ Come see what all the hype is about and start crushing your goals! 💪🏻 Give us a call at 502-498-4553 with any questions and to get signed up for your first class.
Now through May 31st, you can get unlimited access to both of our studios for 3 months for only $259 [link in bio] ☀️ In addition to being huge savings on our regular membership rate (regularly $108/month), you get all sorts of membership benefits listed below ⬇️ 👩🎓BUT WAIT, THERE'S MORE! 🍎 FOR STUDENTS AND TEACHERS 🧑🏫 With an active Gratitude Status on your account, you can get this package for only $207.20! See the link in bio under "Extras" for more info. Not interested in a #502py Membership this summer, but know someone who might be? Share this post with them! We love our students' friends! MEMBERSHIP BENEFITS AT #502PY 👯♂️ One free Guest Pass each month ⏰ Early Booking Window: Book classes 2 weeks in advance 💰 Special member pricing for workshops and events 🎽 15% off 502PY Merchandise 📹 Unlimited access to our Video-On-Demand library 🥊 One free class per month at Title Boxing 💪 One free class per month at Shred415 👭🏻 One free class per month at Barre3 👭🏻 One free class per month at Barre3 ❄️ One monthly Sauna, Local, or Compression service at CryoLounge, plus discount on Cryotherapy 🌊 One free float at Blissful Relaxation #summerofyoga #doyogafeelgood #poweryoga #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
MAY 11th @union_restaurant_gameyard 11am-3pm BACK TO BACK WORKOUTS TONS of new fitness friends complimentary wellness experience stations LOADS OF FUN!!! @theholistiquecoach @pt_focus @drinkkfr @trainwellshop @orangetheoryclarksvillein @jewelyogi @yogasix_nortoncommons @yogasix_oldhenry @cielo_breathwork @shred415louisville @alaninutrition Here’s the deal... the first 75 to sign up get an EPIC swag bag valued at $300+! (IYKYK) So don’t wait on getting you + your gal pals registered! See you May 11th!!! #fitfam #fitnessmotivation #workout #louisvillefitness #louisvilleyoga #sweatitout #healthandfitness #louisvillelife #louisvillekentucky #louisville #ohioriver #gymgirl #gosoin #thebeautyboostlouisville
Stronger every dang day! 💪🏻 What YogaSix class makes you feel strong and confident?! Give us a comment below ⬇️
Maggie joined the #502py300club!! 💯💯💯 This dedicated East End yogi has been showing up consistently for the past three years. Way to get after it! 🥳 We hope we continue to see you in the Highlands after the East End studio closes at the end of the month 😥 . . #502py300club #502pymilestone #poweryoga #502py #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Whether it's to destress, build strength, or gain awareness we love hearing all of the reason YOU love yoga and of course YogaSix! ❤️ Comment below to share your "Y" Haven't had a chance to try us out? 🧘♀️First 3 classes for $26! 📱 Call us at 502-498-4553
Cami is back with her singing bowls for a Yin+Sound Bath experience on Sunday, April 28th from 12:00-1:30 PM. Only six spots remain—check out the link in our bio for details. . . #soundbath #singingbowls #doyogafeelgood #poweryoga #502py #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
A couple of die-hard #YODsquad members celebrated BIG milestones this week: Matt with 500, and Amy with 700! 🤩👊 Drop some acknowledgments in the comments below! 💯💯💯💯💯💯💯 + 💯💯💯💯💯 . . #502py500club #502py700club #502pymilestone #poweryoga #502py #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Join Jenny and I in our upcoming restorative yoga, reiki, and sound healing workshop on April 28! I'm looking forward to holding a relaxing and restorative space for healing and rejuvenation. There is absolutely no experience required for this event--your job is to relax and let go. If you're curious about alternative healing, you don't want to miss this event! #louisvillereiki #mentalhealth #yogaformentalhealth #restorativeyoga #louisvilleyoga #yogateachersoflouisville #soundhealing #traumasensitiveyoga
Congrats, RaVone, on teaching her 700th class for 502py! She's been teaching for us for over 6 years 🙌 We love the power and positivity she brings to our studio. You're guaranteed to sweat—and smile—when you take one of her classes! Drop your fav things about RaVone in the comments below 👇 . . #502pyteacher #502pyTeachingTeam #doyogafeelgood #poweryoga #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Cause who doesn't love twinning with their friends for class! Yoga is so much better with friends. Grab a friend and book your classes for the rest of the week! Crush your goals together ❤️
YogaSix Hot is our signature set sequence! Y6 Hot combines yoga postures synched with your breath, a fun and challenging balancing series, and dynamic core work designed to add energizing fire to your life in a heated practice room ❤️🔥 This yoga sequence will leave you feeling perfectly balanced inside and out, from bottom to top. Comment below if you love a good Hot class! ⬇️🔥
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Join Tara for class! . . . #health #fitness #pmyogastudio #louisvilleyoga #yogateacher #yoga #fitness #meditation #yogapractice #love #middletownky #yogainspiration #yogalife #yogaeverydamnday #mindfulness #yogi #yogateacher #yogalove #motivation #yogaeveryday #workout #namaste #gym #health #wellness #yogaeverywhere #nature #healthylifestyle #peace #healing #fitnessmotivation
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
At the end of the day, we want you to be able to focus on your mind, body, & flow! 💙🧘♂️ 🧘♀️ Get your first 3 classes for $26! 💭 Questions? 📱 502-653-7961
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Cheers to our amazing instructors that are always ready to lend a helping hand and guide you through your practice 💙🧘♀️
Strengthen Yourself by experiencing a yoga practice allowing you to engage muscles that weren't previously activated in a typical yoga practice. 🧘♀️ Y6 TRX is a little bit of everything, increasing range of motion, noticing asymmetries in your body that you can then work on. Let's Hang Out!
We didn't really know Sav when she first tried out for the #502pyTeachingTeam—but we trusted Agnese's recommendation of her favorite Shred instructor, so we took a chance. And we're so glad we did! Her calm, confident, creative demeanor blew us away, so we snatched her up, and we're already celebrating 🙌200 classes🙌 taught for our community. What's your favorite thing about Sav's classes? Let us know in the comments below! Congratulations, Sav! Here's to 200 times ♾️ more! 💯💯 #502pyteacher #doyogafeelgood #poweryoga #502poweryoga #502yoga #yogastudio #yogaclasses #louisvilleyoga
Paint Party! May New date and time! Saturday, May 25th from 5-7:30 pm Come join the fun! Participants will create this cute painting. Hang out with friends or make new ones! We will create together, snack and chat. You will be instructed to paint your own masterpiece in a super fun and non-judgmental environment! Your teacher is The Artistic Witch herself, Shelly Werts. All supplies are provided. Please wear comfortable clothing you don’t mind getting messy. Space is limited to 12 adults ages 12+ and the cost is $35 Registration closes 2 hours prior to the event starting. Register here: https://www.lotuscounselwellness.com/workshops #WellnessJourney #wellness #paintparty #paintparty🎨 #paintpartyfun #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen #ferncreekkentucky
Getting some advise from the universe from time to time can better equip you for the changes coming in your life. Tarot readings are a great way of identifying parts your past, present and future. Schedule a Tarot Reading with us today! https://www.lotuscounselwellness.com/tarot #tarot #tarotcards #tarotreader #tarotcommunity #tarotreadersofinstagram #ferncreekky #louisvilleselfcare #louisvillewomenshealth #selfcarelouisville #louisvillewellness #louisvilleyoga #louisvilleholistic #louisvillewomensupportingwomen
This is your sign to take a Sculpt class 💪 Don't be afraid of the weights and cardio! You get the best of both worlds in our Sculpt & Flow- A total body workout plus a killer yoga vibe. 🧘♀️ Get your first 3 classes for $26 💭 Questions? 📱Call us 502-498-4553!