Struggling with overwhelming thoughts can be exhausting and all we want to do is focus on those thoughts and we forget how to live. One of the first few steps towards recovery is learning how to be kind to yourself again, learning how to be nice to yourself, learning how to take care of yourself, learning how to be gentle with yourself, and leaning towards prioritizing yourself. I know this will be HARD, but we have to learn this, we have to get to this point where we just want to find that one positive reason to live, to be happy, to feel again, even in the midst of the negativities. BE KIND TO YOURSELF. . . . . . . . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #abuja #psychologist
#itstheprinciple Repost from @mindshaven • The truth! It's so easy to tell someone who is in an unhealthy relationship to "Just Leave!" I used to think the same thing when I would see someone who was in an unhealthy environment; I would say they can just leave and start over. I judged until I had my own fair share of experiences and realized that acknowledging the issue and leaving are the hardest things to do. Stockholm Syndrome is real! But one thing is for sure, when you are tired of the toxic cycle, then you're going to take action. . You may need to talk about the tears, pains betrayal and the whole relationship, send a DM to @mindshaven to speak with a #Psychologist . . Credit: @narc.it.off_ . Sending prayers, strength, love, and awareness to everyone! Have a phenomenal week. . . #narcissist #narcissistic #antinarcissism #antitoxicrelationships #narcitoff #healing #abujawedding #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #saturday #lifewithanarcissist #motivationmonday #empath #stockholmsyndrome #selflove #awareness #muterkelly #abuja #mindshaven #naijawedding #wife
Therapy is a human thing, not dictated by culture or religion or race... Therapy is about healing... And it is the first act of STRENGTH towards recovery... . . If you need to speak with a professional, you can reach out to @mindshaven to speak with a licensed therapist. . . . . . #mindshaven #narcissist #narcissism #toxicpeople #therapy #strength #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #believeyou #staystrong #empath #muterkelly #abuja #psychologist
We’re doing it again. Talking about these narcASSist folk that tend to plague people lives. However, a lot of people struggle understanding and/or putting a label on it. So on this episode, we lay it all out on the table. Signs, patterns, trademarks that they use. Hope this helps someone! ❤️ ❤️ Listen on all platforms, we love ya! #blackoutsandbabiespodcast #podcast #selfhelppodcast #narcissist #narcissisticabuse #narcissism #traumaresponse #healingfromtrauma #narcitoff
People are mad at me ALL DAY ERRY DAY, but the truth hurts. If it wasn't the case, Lizzo wouldn't have a whole ass song dedicated to it!!!! . . #what_the_narc #openyoureyes #getwoke #stopbeingnaive #narcitoff #beaboutthereal
Oh man... and they just keep coming back, don't they??? #goawaynarc #nobodylikesanarcissist But they seriously don't get it y'all!! 🙄 #whatthenarc #narcitoff #narcyouintonextsunday
In life, we learn, we grow, and we change. Change is not easy! When we change, we have to unlearn all that things we knew that has done more harm than help. For example, setting boundaries is the one thing I struggle with the most. I'm working on not saying "Yes" to things I really want to say "Hell No!" to. Your change will intimidate some people at first but the real ones will stay while the ones who were never really there for you will disperse. . . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #abuja #psychologist
This one hits a little on the nose. Possible trigger warning for some, but we’re just hoping it can help even one person. Talking today about signs and effects of having a narcissistic parent, as well as touching on narcissistic romantic relationships. Also, don’t mind the excessive drunkenness towards the end there 🤪, that’s kind of what it takes to let these demons loose 🤷🏽♀️ Also, to lighten the mood, a little 90’s pic of miss Mallori B. herself. Clogging champion, as mentioned in this episode 😂😂 Listen on: Spotify, Anchor, Radiopublic, Breaker, Googlepodcast and Pocketcasts. #blackoutsandbabies #narcitoff #boobfest #treatoutsidewoundswithrubbingalcohol #treatinsidewoundswithdrinkingalcohol #stickynicky
In today’s world, the cell phone has become the #1 issue in relationships. This is how narcs get to narcin. They hit the good ol’ delete button like nothing ever happened. For many if not most of us, going through their cell phone is how we got our answers. The cell phone is a MAJOR trigger for survivors of narcissistic abuse. This girl’s post is how it should be. If you can’t be comfortable with your “partner” and your cell phone, then don’t bother being in a relationship in the first place. Everyone knows it’s how so many narcissists are allowed to get away with lying, flirting and cheating. #cellphonetricks #deletebutton #onlinecheating #narcitoff #sickening #bethechange #tracefaceit
Please... Break the cycle. . . Speak to a professional at @mindshaven and follow us for more. . . . . . . #mindshaven #mentalhealth #mother #father #motherhood #family #familyfirst #instafamily #healing #trauma #anxiety #depression #bipolar #recovery #abuse #emotionalabuse #narcissisticabuse #narcitoff #sunshine #love #hate #suicidal #selfharm #abuja #paychologist #couple #relationshipgoals #breakfast #metoo #rape
The mind is the seat of all decision making. The ability of the mind to function well is influenced by several factors in the society. Caring about a fellow Citizen and not give a damn about your neighbour are all a response of activities in the mind. For things to be okay and for peace to reign, we may need to heal the mind. . . Heal so we can heal... . . Reach out to @mindshaven for more or #counse. . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #lekki #boundaries #settingboundaries #selflove #selfworth #antidepression #trauma #relationship #narcissisticabusesurvivor #wegotthis #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #endpolicebrutality #endsars #staystrong #empath #relationshipquotes #abuja #psychologist
People in pain inflict pain... The earlier we know this in our relationships or in our personal lives the better. This will change your perspective about a lot of things and you'd probably be looking for ways to heal so as not to compound the trauma. . . Heal so we can heal... . Reach out to @mindshaven for more or for #counseling. . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #trauma #relationship #narcissisticabusesurvivor #wegotthis #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #iloveme #ibelieveyou #staystrong #empath #relationshipquotes #abuja #psychologist
Yikes. Does this resonate with you? Narcs will Narc on anyone at anytime so it’s important to recognize if you had them in your childhood or not. Some of us did, some of us didn’t and had dealings with them later on in life. #narcissisticabuse #narcitoff #stinkinrottennarcs #narcnarcnooneshome #tracefaceit
The joy and freedom forgiveness bring are incomparable to the burden unforgiveness present to us. Forgiving the people or person that hurts us may seem extremely hard or almost impossible, but going through pain alone and struggling alone brings bitterness to one's life because this person may not even remember what they did. And remember that, forgiving the person doesn't mean they deserve it, but we need to forgive just to set ourselves free. . . Reach out to @mindshaven to talk more about the path towards forgiveness. . . . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #trauma #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #forgiveness #abuja #psychologist
It cost you nothing to be kind... it starts from your state of kind, from your attitude... Just be kind. . . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #abuja #psychologist
Thank you @narc.it.off_ for this . . In life, we learn, we grow, and we change. Change is not easy! When we change, we have to unlearn all that things we knew that has done more harm than help. For example, setting boundaries is the one thing I struggle with the most. I'm working on not saying "Yes" to things I really want to say "Hell No!" to. Your change will intimidate some people at first but the real ones will stay while the ones who were never really there for you will disperse. . . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #abuja #psychologist
Would you like to talk about yours pains and the tears? . . . Reach out to @mindshaven . . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #wednesday
I went through way too much of this. It’s downright hurtful and disrespectful and I see it happening online all of the time. This is what creates our current divorce rate. People believe it’s “safe” to flirt with others online because they view it as not physically happening. Cheating and betrayal begins with your heart. #notolerance #onlinecheating #narcissism #narcitoff #tracefaceit
JUST ANNOUNCED!!! The Narc It Off! Retreat will be held Oct. 9-11 in Running Springs, CA. Check *link in bio* for details. #narcissists #narcissisticabuse #narcawareness #relationships #relationshipadvice #narcissisticabusesurvivor #narcissisticsurvivor #narcissism #retreat #healing #healingjourney #healingenergy #klee #authorklee #narcitoff
Hello all, in honor of Juneteenth, I wanted to share that I also do Tarot and Oracle card readings. I decided to do readings at a discounted price and currently have openings. If you would like to book a reading, please email me at “[email protected]” If you have a question regarding your love life, finances, or just a general reading, feel free to email me to book your reading. Thank you!
It’s so hard but it’s possible and necessary.
Narc It Off by K. Lee is coming soon. 🎭 This book unveils the truth about narcissists: from how the personality originates to how to deal with this type of person. It will help you identify the narcissists in your life and explains the impact of their deviant behavior. 🎭 #narcitoff #klee #narcissist #narcissisticabuse #narcissisticabusesurvivor #narcawareness #narcissism #narcfree #narcabuse #narcissus #narcissisticparent #narcissisticmother #narcissisticabusesurvivorgroup
The truth! It's so easy to tell someone who is in an unhealthy relationship to "Just Leave!" I used to think the same thing when I would see someone who was in an unhealthy environment; I would say they can just leave and start over. I judged until I had my own fair share of experiences and realized that acknowledging the issue and leaving are the hardest things to do. Stockholm Syndrome is real! But one thing is for sure, when you are tired of the toxic cycle, then you're going to take action towards having a better healthy relationship. You may need to talk about the tears, pains betrayal and the whole relationship, send a DM to @mindshaven to speak with a #Psychologist . . Sending prayers, strength, love, and awareness to everyone! Have a phenomenal week. . . #narcissist #narcissistic #antinarcissism #antitoxicrelationships #narcitoff #healing #abujawedding #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #saturday #lifewithanarcissist #motivationmonday #empath #stockholmsyndrome #selflove #awareness #muterkelly #abuja #mindshaven #naijawedding #wife
The worse feeling. You walk away feeling like you’ve been robbed out of your time, energy, and love. But, walking away from someone who does not reciprocate those things is the best decision you could ever make.
The truth!
Blessings to all during this time. ❤️
A Narcissist always want to be right & be in control, dismissing others, and frequently showcasing condescending or denigrating attitudes. They are incapable of receiving disapproval or rebuff of any kind, An individual with NPD exhibits lack of empathy and overall disrespect for others. . . Reach out to @mindshaven to get assessed and treatment. . . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #friday
Would you like to talk about yours pains and the tears? . . #mindshaven #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #abuse #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #friday
This message has been replaying in my mind for the passed two days. "It wasn't mines, so I let it go." What are you clinging to that is giving you crumbs? What do you need to release? What do you need to let go of? Whatever it is that you are holding onto that's triggering you, please let it go. 2020 is a new beginning for us to focus on the things that are helping us not hurting us. It's our time to come back better than before! We got this! ❤ you all! #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #notoxicpeople #nocontact #verbalabuse #mentalabuse #overtnarcissist #silentabuse #invisiblescars #survivors #redtabletalk #covertnarcissist #narcissistic #heal #grayrock #narcissisim #triggers #letitgo #releasenegativity #newyear #thursday #christmas
Sending love to everyone, everywhere. The holidays can be difficult for some people and that's okay. Not everyone is in the Christmas spirit. Dealing with heartbreak, broken families, and the loss of a love one can be difficult today. Be kind and express love, you never know how much it'll help someone. Merry Christmas Everyone 🌲 #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #notoxicpeople #nocontact #verbalabuse #mentalabuse #overtnarcissist #silentabuse #invisiblescars #survivors #selfworth #selflove #survivor #Merrychristmas #happyholidays #lonelychristmas #christmas #depressedonchristmas #encouragement
*36 days left! The time is now to set the tone for how you would like the new year to go! Let go of all the things that have held you back and people who is no good for you. Just like 2020 vision, you deserve a clear vision of your life. #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #notoxicpeople #nocontact #verbalabuse #mentalabuse #overtnarcissist #silentabuse #invisiblescars #redtabletalk #covertnarcissist #narcissistic #heal #grayrock #narcissisim #healing #selflove #selfworth #survivor #newyear #2020 #newyearnewme #thanksgiving
This year has taught me that what doesn't end me, makes me stronger! What have this year taught you? #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #notoxicpeople #nocontact #verbalabuse #mentalabuse #overtnarcissist #silentabuse #invisiblescars #redtabletalk #covertnarcissist #narcissistic #heal #grayrock #narcissisim #newyear #selfworth #selflove #survivor #sunday #wegotthis
Always remember, those who are meant for you will stay. Those who don't deserve you will stray. #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #covertnarcissist #narcissistic #heal #grayrock #narcissisim #notoxicpeople #nocontact #verbalabuse #mentalabuse #overtnarcissist #silentabuse #invisiblescars #redtabletalk #humpday #youmatter #selfworth #selflove #survivor
I thought this was cute so I decided to share some self care tips for this Halloween. #narcissist #selflove #healing #selfcare #selfworth #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #notoxicpeople #nocontact #verbalabuse #covertnarcissist #mentalabuse #overtnarcissist #silentabuse #verbalabuse #invisiblescars #redtabletalk #happyhalloween #mercuryretrograde #mercuryretrogradeinscorpio
This is so true! Especially when overcoming narcissistic abuse, it feels like you're in it alone. And sometimes you are, but you have to come into terms that it wasn't you, it was them. No, they will not apologize. No, you cannot make sense of anything they've done or said. Narcissists attack the mind before any physical harm is done. That's why it takes so long to withdraw. But you have to recreate your whole entire mindset. How do you do that? Meditate, listen to your favorite music, journal, get into nature, and lastly, have deep conversations with yourself or others and talk things out. You got this, you are a survivor! #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #notoxicpeople #nocontact #verbalabuse #mentalabuse #narcissisim #healing #selflove #selfworth #survivor #covertnarcissist #overtnarcissist #silentabuse #invisiblescars #redtabletalk
Words to meditate on today, "What's meant for me, will always be for me!" Happy Friday everyone! #narcissist #narcissistandempath #narcitoff #emotionalabuse #covertnarcissist #narcissistic #heal #grayrock #narcissisim #notoxicpeople #nocontact #verbalabuse #mentalabuse #overtnarcissist #fullmoon #fridaythe13th #selflove #survivor
You may need to talk about the tears, pains betrayal and the whole relationship, send a DM to @mindshaven to speak with a #Psychologist . . . Sending prayers, strength, love, and awareness to everyone! Have a phenomenal week. . . #narcissist #narcissistic #antinarcissism #antitoxicrelationships #narcitoff #healing #abujawedding #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #saturday #lifewithanarcissist #motivationmonday #empath #stockholmsyndrome #selflove #awareness #muterkelly #abuja #mindshaven #naijawedding #wife
The truth! It's so easy to tell someone who is in an unhealthy relationship to "Just Leave!" I used to think the same thing when I would see someone who was in an unhealthy environment; I would say they can just leave and start over. I judged until I had my own fair share of experiences and realized that acknowledging the issue and leaving are the hardest things to do. Stockholm Syndrome is real! But one thing is for sure, when you are tired of the toxic cycle, then you're going to take action. . You may need to talk about the tears, pains betrayal and the whole relationship, send a DM to @mindshaven to speak with a #Psychologist . . . Sending prayers, strength, love, and awareness to everyone! Have a phenomenal week. . . #narcissist #narcissistic #antinarcissism #antitoxicrelationships #narcitoff #healing #abujawedding #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #saturday #lifewithanarcissist #motivationmonday #empath #stockholmsyndrome #selflove #awareness #muterkelly #abuja #mindshaven #naijawedding #wife
Each day it gets better!
Hello, survivors! I haven't posted in sometime because I haven't been quite right mentally and emotionally. It happens, it's life, and it tends to affect the best of us. But❗ I am back and I am better. I learned that it is okay to take a mental break from things. As an empath, as a nurturer, and as the "strong friend" it is important to take some time off just for you. It's okay to give onto others but you cannot pour from an empty cup. I advise everyone to go on a social media fast a few times out the year. You can choose to share the reasoning for your absence or you can just pop back up like a Jack-in-the-box 😂 the choice is yours. And with that being said, welcome back survivors! The fight isn't over!
Not today, not tomorrow, not ever! Unless someone wants change for themselves, you cannot change them! #notoxicpeople #nomorenarc #narcissist #narcitoff #narcissistandempath #narcissisticabuserecovery #narcissisticabusesurvivor #nocontact #emotionalabuse #covertnarcissist #narcissist #gaslighting #mentalabuse #narcissistrecovery #selflove #healing #heal
I don't know who needs to see/hear this but... Happy Sunday, everyone! Good morning, good afternoon, or good evening, depending on where you are. Let's make this a great week! #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #narcitoff #notoxicpeople #gaslighting #nocontact #empath #emotionalabuse #verbalabuse #covertnarcissist #healing #sunday #sundayfunday #mentalabuse #survivor #stockholmsyndrome
Reposted from @narc.it.off_ - So true! At first, narcissists will make you feel like you're having the time of your life. But the fun never lasts! It gradually disappears and all the excitement is replaced with sadness. #narcissist #narcissisticabusesurvivor #narcissisticabuserecovery #empath #covertnarcissist #emotionalabuse #antinarcissism #toxicpeople #narcitoff #healing #selflove #selfworth #antiabuse #survivor #toxicrelationships #survivor #nogaslighting #narcissistic - #regrann
Reposted from @narc.it.off_ - Just a friendly reminder... Happy Friday! #narcissist #narcitoff #manipulators #notoxicpeople #mentalabuse #emotionalabuse #empathvsnarcissist #empath #nogaslighting #verbalabuse #narcissisticabuserecovery #narcissisticabusesurvivor #narcissism #nocontact #covertnarcissist - #regrann
Just a friendly reminder... Happy Friday! #narcissist #narcitoff #manipulators #notoxicpeople #mentalabuse #emotionalabuse #empathvsnarcissist #empath #nogaslighting #verbalabuse #narcissisticabuserecovery #narcissisticabusesurvivor #narcissism #nocontact #covertnarcissist
Do you think you're at that point in your life where you don't really care about anyone nor anything other than your own self and happiness? I spent years at that point till I poked myself that "dude it's time to face a new path..." . . You may need to talk about the tears, pains betrayal and the whole relationship, comment and send a DM to @mindshaven to speak with a #Psychologist . . Sending prayers, strength, love, and awareness to everyone! Have a phenomenal week. . . #narcissist #narcissistic #antinarcissism #antitoxicrelationships #narcitoff #healing #abujawedding #emotionalabuse #survivor #antinarcissism #Psychologist #emotionalabuse #wegotthis #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #sunday #lifewithanarcissist #husband #empath #brave #selflove #awareness #happiness #abuja #mindshaven #naijawedding #wife
Trust, if we could just "Get over it" we most definitely would. It is not easy. As a matter of fact, it's probably the hardest thing most of us have ever done. Try taking a walk in our shoes and I bet you wouldn't make it far. We are warriors, not worriers! We are survivors and we are strong! Although we've been away from our abusers for a while, we are still fighting battles that others do not see. #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #antinarcissism #antitoxicrelationships #narcitoff #healing #covertnarcissist #lifewithanarcissist #overtnarcissist #nogaslighting #nocontact #happymothersday #mothersday #sundayfunday #survivor #emotionalabuse #empath #toxicmother #selflove #selfworth #antiabuse #wegotthis #wearestrong
The truth! It's so easy to tell someone who is in an unhealthy relationship to "Just Leave!" I used to think the same thing when I would see someone who was in an unhealthy environment; I would say they can just leave and start over. I judged until I had my own fair share of experiences and realized that acknowledging the issue and leaving are the hardest things to do. Stockholm Syndrome is real! But one thing is for sure, when you are tired of the toxic cycle, then you're going to take action. . You may need to talk about the tears, pains betrayal and the whole relationship, send a DM to @mindshaven to speak with a #Psychologist . . Credit: @narc.it.off_ . Sending prayers, strength, love, and awareness to everyone! Have a phenomenal week. . . #narcissist #narcissistic #antinarcissism #antitoxicrelationships #narcitoff #healing #abujawedding #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #saturday #lifewithanarcissist #motivationmonday #empath #stockholmsyndrome #selflove #awareness #muterkelly #abuja #mindshaven #naijawedding #wife
#Repost @narc.it.off_ (@get_repost) ・・・ In life, we learn, we grow, and we change. Change is not easy! When we change, we have to unlearn all that things we knew that has done more harm than help. For example, setting boundaries is the one thing I struggle with the most. I'm working on not saying "Yes" to things I really want to say "Hell No!" to. Your change will intimidate some people at first but the real ones will stay while the ones who were never really there for you will disperse. Hope everyone enjoy their weekend. #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #friday
Who else can relate? Even when we're the ones who are hurting, we still make excuses for them. This is one of the reasons why it's so hard to let go and move on. #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #notoxicpeople #nomorenarc #nogaslighting #narcissistandempath #narcissistic #verbalabuse #selfworth #antiabuse #survivor #antinarcissism #antidepression #emotionalabuse #narcitoff #healing #covertnarcissist #lifewithanarcissist #ibelieveyou
The truth! It's so easy to tell someone who is in an unhealthy relationship to "Just Leave!" I used to think the same thing when I would see someone who was in an unhealthy environment; I would say they can just leave and start over. I judged until I had my own fair share of experiences and realized that acknowledging the issue and leaving are the hardest things to do. Stockholm Syndrome is real! But one thing is for sure, when you are tired of the bs, then you're going to take action. Sending prayers, strength, love, and awareness to everyone! Have a phenomenal week. #narcissist #narcissistic #antinarcissism #antitoxicrelationships #narcitoff #healing #selflove #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #covertnarcissist #lifewithanarcissist #motivationmonday #empath #stockholmsyndrome #selflove #awareness #muterkelly #manipulators #mentalabuse
Would you like to talk about yours pains and the tears? . . #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #friday
Thank you @narc.it.off_ for this . . In life, we learn, we grow, and we change. Change is not easy! When we change, we have to unlearn all that things we knew that has done more harm than help. For example, setting boundaries is the one thing I struggle with the most. I'm working on not saying "Yes" to things I really want to say "Hell No!" to. Your change will intimidate some people at first but the real ones will stay while the ones who were never really there for you will disperse. . . #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #friday
Choose your battles wisely! Some people will constantly taunt you just so you can scoop down to their level, don't fall for it! Rise above all the negativity. Have a great day everyone! #narcissist #narcissisticabusesurvivor #antinarcissism #antitoxicrelationships #narcitoff #healing #selflove #emotionalabuse #survivor #nogaslighting #narcissisticabuserecovery #selfworth #antiabuse #covertnarcissist #lifewithanarcissist #humpday #ibelieveyou #staystrong #empath #muterkelly
Do not communicate with them or check up on them! All it does is slows down your healing journey. They're going to lie and pretend that they're doing swell without you anyway. They will say anything just to make you jealous, don't fall for it. Remember, no contact! #narcissisticabuserecovery #narcissist #narcitoff #healing #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #emotionalabuse #mentalabuse #verbalabuse #physicalabuse #survivor #antinarcissism #gaslighting #narc #toxicpeople #covertnarcissist #empath #grayrock #ibelieveyou #muterkelly #youarestrong
When you first break up with a narcissist or they discard you, the different phases you go through is almost unbearable. You feel lonely, depressed, misunderstood, and for some, suicidal. You go through withdrawal symptoms and you have constant fights between your heart and your mind. I am here to say that you are not alone! You can/will get out of that dark place, as many of us have. The healing process gets better day by day. You got this! You are a survivor! #narcissist #narcissisticabusesurvivor #narcissisticabuserecovery #antinarcissism #antitoxicrelationships #narcitoff #healing #selflove #mentalabuse #verbalabuse #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcitoff #selfworth #covertnarcissist #discard #nocontact #nogaslighting #ibelieveyou #youarestrong #muterkelly #humpday
#Repost @narc.it.off_ ・・・ I believe this is the part that most people don't understand. Healing will not happen overnight, it takes time. Don't let anyone rush your process of healing. #narcissistic #narcissist #narcitoff #healing #selflove #selfworth #emotionalabuse #survivor #antinarcissism #antidepression #emotionalabuse #wegotthis #narcissisticabusesurvivor #narcissisticabuserecovery #notoxicpeople #nogaslighting #covertnarcissist
#Repost @narc.it.off_ ・・・ In life, we learn, we grow, and we change. Change is not easy! When we change, we have to unlearn all that things we knew that has done more harm than help. For example, setting boundaries is the one thing I struggle with the most. I'm working on not saying "Yes" to things I really want to say "Hell No!" to. Your change will intimidate some people at first but the real ones will stay while the ones who were never really there for you will disperse. Hope everyone enjoy their weekend. #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #friday #transformation
In life, we learn, we grow, and we change. Change is not easy! When we change, we have to unlearn all that things we knew that has done more harm than help. For example, setting boundaries is the one thing I struggle with the most. I'm working on not saying "Yes" to things I really want to say "Hell No!" to. Your change will intimidate some people at first but the real ones will stay while the ones who were never really there for you will disperse. Hope everyone enjoy their weekend. #narcissist #narcissism #toxicpeople #narcissisticabusesurvivor #narcissisticabuserecovery #boundaries #settingboundaries #selflove #selfworth #antidepression #narcissisticabusesurvivor #wegotthis #nocontact #antiabuse #survivor #antinarcissism #gaslighting #emotionalabuse #narcitoff #healing #covertnarcissist #iloveme #ibelieveyou #staystrong #empath #muterkelly #friday
Until you heal the part of you that needs healing, you'll constantly run into the same type of people. Sometimes, it is very necessary to self reflect and see what you are doing wrong. Self reflecting can be challenging at first but it so beneficial during your healing journey. Once you start to heal, you'll be able to spot toxic people a mile away. . . . @narc.it.off_ @lilychoinaturalhealing
#Repost @narc.it.off_ • • • • • Yep, don't let them manipulate you into thinking you've done something wrong by setting boundaries. They are the problem! #narcissist #narcissisticabusesurvivor #antinarcissism #healing #selflove #selfworth #narcitoff #antidepression #survivor #antiabuse #covertnarcissist #narcissisticabuserecovery #narcissistic #emotionalabuse #wegotthis #nomorenarc #nogaslighting #notoxicpeople #empathvsnarcissist
Happy International Women's Day! #internationalwomensday #happyinternationalwomensday #notoxicpeople #narcissistandempath #narcitoff #wegotthis #ibelieveyou #strongwomen #wearestrong #covertnarcissist #narcissisticabuserecovery #narcissistic #narcissisticabusesurvivor #narcissist #toxicrelationships #survivor #nogaslighting #selfworth #antiabuse #levelup #narcitoff #healing #selflove #emotionalabuse #women #womensday #iloveyou
Yep, don't let them manipulate you into thinking you've done something wrong by setting boundaries. They are the problem! #narcissist #narcissisticabusesurvivor #antinarcissism #healing #selflove #selfworth #narcitoff #antidepression #survivor #antiabuse #covertnarcissist #narcissisticabuserecovery #narcissistic #emotionalabuse #wegotthis #nomorenarc #nogaslighting #notoxicpeople #empathvsnarcissist
She explained it so well! Narcissists will slowly tear you down, manipulate you, and leave you at your weakest point. Many people who have not experienced life with a narcissist will never understand how much pain you were put through. If you've made it out of a toxic situation, reach out to help others. #narcissist #narcissism #narcissisticabuserecovery #nogaslighting #nocontact #narcitoff #selflove #emotionalabuse #survivor #antinarcissism #antidepression #narcissisticabusesurvivor #wegotthis #selfworth #antiabuse #covertnarcissist #lifewithanarcissist #humpday #ibelieveyou #staystrong #empath #nomorenarc
Please, do what is best for you! Hope everyone is enjoying their weekend! #narcissistic #narcissist #narcissisticabuserecovery #narcissisticabusesurvivor #nogaslighting #narcissistandempath #narc #narcitoff #healing #selflove #selfworth #antiabuse #covertnarcissist #narcissism #selfworth #emotionalabuse #empath #survivor #saturday #nomore #healing #youmatter