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In order to be the person you want to become, it is essential you embody the qualities of your highest self and make choices aligned with that person. The more you make choices your ‘current’ self would make, the more you stay stuck in that lifestyle. Make choices on behalf of your future self NOW. You can’t THINK your way into a new way of being but you can ACT your way towards the you that you aspire to be. • • • #heal #healing #confidence #highestself #higherself #selflove #selfloving #selfhealers #choices #choose #chooseyourself #fromloathingtolove

4/28/2024, 9:25:19 AM

Many of us let the fear of failure stop us from chasing our dreams ✨ But let me ask you this what is more upsetting, the fear of failure or the fear of never trying at all. For most of us it’s so easy to think of the what if’s in a negative light. But what if it does work, what if you achieve your goal, what if everything goes right. I feel that for us it’s such a natural state to always lean towards the negative outcome we very rarely think of the positive ones. So I challenge you today to re-frame those thoughts and think positive, don’t let your mind hold you back from achieving your dreams. ✨ #growthmindset #personalprogress #mindsetgrowth #mindsetmatters #achieveyourdreams #lifegoals #mindsetcoach #mindsetmentor #empowerment #mentalstrength #survivorstrong #traumarecovery #heal #healingtrauma #mindfulness #insta #you #instalove #love #fyp#fyp

4/28/2024, 9:21:32 AM

🔥Yoga Term 2 🔥 ⭐️ All welcome ⭐️ Every Monday & Wednesday 9.30am - 10.30am. ⭐️Causal $20 or 8 x Classes ($120 ) $15 🔥Online available for $5 week, includes all yoga classes in Term 1. No Contract. If you purchase 8 classes, Online classes are Free. Love Devi & Saddhanta Ananda Living Essence The Bridge South Brighton. @saddhanta_ananda #yoga #wellness #heal #movement #hatha #flow #soundhealing #fitnessmotivation #christchurch #consciousness

4/28/2024, 9:19:11 AM

Stop looking for perfection. There is no such thing. You can spend your life trying to achieve it only to realise it doesn't exist. Imagine all the energy you waste trying to be perfect. It's ok to be messy and chaotic at times. The weather shows us this with storms. We need storms to shake things up and clear the old. Accept that you are flawed because we all are. Start seeing the humour in your flaws and learn to embrace them. The alternative is to stay miserable in the quest for perfection. I'd rather have fun in my flaws than misery in perfection. Love Gemma ❤️ #gemsholistictherapies #ireland #holistic #spirituality #wellbeing #wellness #mindfulness #meditation #perfect #flaws #lettinggo #beyourself #empowerment #gratitude #universe #manifestation #crystal #heal #mentalhealth #mindset #selfworth #fun

4/28/2024, 9:12:40 AM

In my book ‘Choose You’ I talk about this in depth. Around understanding yourself at a deeper level so that you can understand why some people just aren’t your people. I show you why authentic connections are so important for our nervous system & for healthy co-regulation and how the wrong connections can leave our nervous system in dysregulated states that can lead to long term mental health & physical health problems. The people we spend time with matter more than we consciously realise. The right people increase our life expectancy, boost our mental health & in turn our physical health. Finding ways to adding more authentic connections in our lives is one of the kindest things you can do for your mental health. ‘Choose You’ is available for preorder (link in bio) and will be released on 16th May. For non-UK orders, Blackwells ship worldwide and postage is included in the cost of the book (link in bio). Pre-orders make a huge difference to authors and help get the book out into the world so I am so grateful to those who have already preordered (I can’t believe it’s just over 2 weeks now until release date!). I’m also hosting a special online ‘Choose You’ workshop on the 18th May as a huge thank you to everyone who pre-orders. I’ll be guiding you through how to best use the book, sharing some favourite parts & also holding space for your questions. This is a UK workshop but I’ll be hosting more as ‘Choose You’ becomes available in other countries. I’m so looking forward to meeting some of you - the form to register is in my bio 🤍 #chooseyou #mentalhealth #selfgrowth #mentalwellness #healing #heal #therapist #quoteoftheday

4/28/2024, 9:10:50 AM

#故事還沒結束之佛系招生🤣 本來我設了一個標準,若4月的課開不成,那就休息吧!剛好我也斜槓太多、太過忙碌,所以民安並沒有做五月的表單。 然而,似乎緣份未盡😳 就在四月的最後一個禮拜,學生來了!他們真心想學畫畫,而且就是這麼剛好的、在網路看到、或買東西的時候看到招生文,而且不介意同學們很少,沒辦法聊天~(可以跟老師我聊😂) 因為未來太難預測,也只能顧到下個月,所以五月沒有表單,要上課的直接跟 @minanart13 民安美術聯絡! #壓克力彩繪班 #星期日早上10到12點 #我都已經準備好要放下這一切🤣 #上天覺得要繼續🥹 - #artist #art #artwork #painting #painter #drawing #artlover #artcollection #exhibition #藝術 #soul #lovebird #書法 #春聯 #heal #healer #community #心靈 #療癒 #紓壓 #舒壓 #社區服務 #療癒工作坊

4/28/2024, 9:09:58 AM

#故事還沒結束之佛系招生🤣 本來我設了一個標準,若4月的課開不成,那就休息吧!剛好我也斜槓太多、太過忙碌,所以民安並沒有做五月的表單。 然而,似乎緣份未盡😳 就在四月的最後一個禮拜,學生來了!他們真心想學畫畫,而且就是這麼剛好的、在網路看到、或買東西的時候看到招生文,而且不介意同學們很少,沒辦法聊天~(可以跟老師我聊😂) 因為未來太難預測,也只能顧到下個月,所以五月沒有表單,要上課的直接跟 @minanart13 民安美術聯絡! #壓克力彩繪班 #星期日早上10到12點 #我都已經準備好要放下這一切🤣 #上天覺得要繼續🥹 - #artist #art #artwork #painting #painter #drawing #artlover #artcollection #exhibition #藝術 #soul #lovebird #書法 #春聯 #heal #healer #community #心靈 #療癒 #紓壓 #舒壓 #社區服務 #療癒工作坊

4/28/2024, 9:08:33 AM

#pooltime #cocktaillove #heal #beach #sunnyday #lovelife 🍹☀️🍍🏝️

4/28/2024, 9:06:13 AM

#故事還沒結束之佛系招生🤣 本來我設了一個標準,若4月的課開不成,那就休息吧!剛好我也斜槓太多、太過忙碌,所以民安並沒有做五月的表單。 然而,似乎緣份未盡😳 就在四月的最後一個禮拜,學生來了!他們真心想學畫畫,而且就是這麼剛好的、在網路看到、或買東西的時候看到招生文,而且不介意同學們很少,沒辦法聊天~(可以跟老師我聊😂) 因為未來太難預測,也只能顧到下個月,所以五月沒有表單,要上課的直接跟 @minanart13 民安美術聯絡! #壓克力彩繪班 #星期日早上10到12點 #我都已經準備好要放下這一切🤣 #上天覺得要繼續🥹 - #artist #art #artwork #painting #painter #drawing #artlover #artcollection #exhibition #藝術 #soul #lovebird #書法 #春聯 #heal #healer #community #心靈 #療癒 #紓壓 #舒壓 #社區服務 #療癒工作坊

4/28/2024, 9:05:15 AM

⠀⠀⠀⠀⠀⠀⠀⠀ 🔵⚪ #ReikiEğitimi*miz hafta içi her gün, katılımcı isteğine bağlı olarak yüz yüze veya #online devam ediyor... 💫 Bu hafta içi Reiki 2 derslerimizi kaçırmayın!👇🏻 ⠀ 💌 DM 📞 (+90) 533 474 4084 #kendiniiyilestir #kendiniiyileştir #ReikiDersi #ReikiDersleri #ReikiTürkiye #ReikiTurkiye #şifa #iyileşme #Adana #Türkiye ⠀⠀ ••• ⠀ 🔵⚪ #ReikiClasses are continuing as participant's face-to-face or online choice this week... 💫 Don't miss our Reiki 2 lessons this week!👇🏻 ⠀ 💌 DM 📞 (+90) 533 474 4084 ⠀ #healyourself #careyourself #ReikiClass #ReikiTraining #ReikiMaster #ReikiTurkey #heal #healing #Turkey

4/28/2024, 9:04:25 AM

Feel the peace within!💕 Learn how to harness Prana - Life energy for a happier, healthier, more successful life✨ The Basic Pranic Healing class is an amazing course which helps you experience peace, lightness, and thorough understanding of the basics of energy healing. This is the first class you attend for Pranic Healing - the aura, chakras, self healing, distance Pranic healing, physical & mental recharging techniques, meditation, law of karma and much more is discussed in this exciting, experiential 2 day class! Sign up today and reserve your spot. Basic Pranic Healing Course Details Instructor: Mekhla Muttoo @meks8 Date: Weekend, 4th & 5th May 2024 Time: 9:30 am - 6:30 pm Eligibility: Open to all Call/WhatsApp: 8104962501 Venue: Pranic Healing Bandra, 201-202, Second Floor, New Imperial Plaza, Corner of 27th & 30th Road, Bandra West, Mumbai, MH – 400050. Landmark – Above Royal Enfield Showroom #PranicHealing #Meditation #Healing #ThingsToDoInBandra #AuraCleansing #WeekendZen #Detox #Heal #ArhaticYoga #Yoga #Cleanse #TwinHeartsMeditation #Peace #EnergyHealing #Bandra #MayTheForceBeWithYou #ThisIsTheWay #WholesomeLiving #Wholesome #WholesomeLife #MayThe4thBeWithYou #May

4/28/2024, 9:02:41 AM

Happy faces at the Selfportret as 'n windpomp draeing and movement workshop. #merweville #laerskoolmerweville #dankfees #diebloekomboomprojek #childrensartproject #art4all #art4socialchange #draw #create #heal #express

4/28/2024, 8:58:14 AM

Our selfportrait as a windmill ccollaborative drawing which was created by the children of Laerskool Nerweville in the karoo. #laerskoolmerweville #merweville #diebloekomboomprojek #spouthercrossgallery #communityproject #communityartworkshop #artsforall #art4change #socialimpact #heal #play #dance #drawingperfornance

4/28/2024, 8:55:42 AM

He’s my reason … what’s yours ? He’s my reason to be my best self He’s my reason to be my true self Not the disconnected version of me I became to please everyone else Not the anxious person that questioned everything, didn’t trust others or feel safe Not the angry reactive person that I thought was me, after experiencing a childhood where I was not seen and heard A childhood where there were scary arguments And a sadness that filled my little Heart He didn’t deserve to experience the negativity I did No no no Even though some of that negativity was coming through me Truthfully NONE of that was me When I realised this I knew it was time I couldn’t carry on every day Same old negativity Same old disappointing interactions My former self Arguments rife with my husband because she didn’t have a blueprint for calm loving relationships Feeling pressure of parenting rather than the beauty of it, moaning about how hard it was I knew there was more than this And I was right The quest for my TRUE SELF began I healed my former self So I could become my true self So I could return back to myself Experience peace, joy and create a life I love Now I see It’s fully available, not just to me. To every one of you 💛 All you have to do is take the first step and say yes …. Claim it below #authenticity #reparenting #heal #trueself #beyou #selfgrowth #consciousness #empoweryourself #spritualgrowth

4/28/2024, 8:47:21 AM

You can see results . . . . #Healthy #heal #body #instagram #likes #gym #yoga

4/28/2024, 8:45:08 AM

A photo walk yesterday with good people doing good things ✨️ checkout their feed @shoot4purpose #capetown #photography #heal #bokaap #capetownartist

4/28/2024, 8:44:07 AM

Sunnah days for the month of May are Saturday the 25th, Monday the 27th and Wednesday the 28th of April. 💚

4/28/2024, 8:39:55 AM

#timepiece #heal Anything worth having takes time, who knows best things are on our way

4/28/2024, 8:37:42 AM

(2024年4月20日撮影) 続きましては油山寺 参道 新緑いい空気 #癒し #healing #heal #日本 #japan #japanese #写真 #pic #観光 #sightseeing #旅 #旅行 #trip #travel #風景 #景色 #scenery #神社 #寺 #お寺 #temple #散歩 #おでかけ #walk #walking #森 #新緑 #forest #木 #tree

4/28/2024, 8:35:42 AM

FUN ONE 🍎 Poems By Me “Games” ✍️ #poemsbymejill #poem #poetry #123 #writing #arts #expression #love #always #heal #poetrycommunity

4/28/2024, 8:25:59 AM

Leaving is hard, but the best choice sometimes #healthylifestyle #heal #mindset #mindbodysoul

4/28/2024, 8:25:01 AM

NLP Foundation Training Online A powerful online experience that will help you learn about yourself, the unconscious patterns behind your thinking, language & behaviour. NLP helps you learn how your mind works, develop the awareness and make a difference to your personal & professional life! Be it understanding your mind, managing emotions, building rapport, influencing ourselves and others respectfully, becoming an influential leader, using language skilfully, become your own coach, taking charge of your life, communicating skilfully - learning NLP can be a gamechanger for you. * 2 hours a day for 6 days (6:30 pm to 8:30 pm Dubai Time)/ (8 pm to 10 pm India Time) * Live interactive sessions on Zoom * Real-life examples to help you connect the dots * Certified by Arul Subramaniam, Master Trainer, Coach, ANLP (UK) & Narmada Rao, Master Trainer, Psychologist, Author & Coach, ANLP (UK) * We focus on every delegate to help you achieve your personal outcome * Access to numerous learning resources * Continuous learning through meet-ups & webinars The ones who make a difference are the ones who take the right decision at the right time. This could be your moment! REGISTER NOW www.masteryourself.in OR Call / whatsapp +91 95669 42555 #nlp #neurolinguisticprogramming #psychology #communication #leadership #confidence #nlpcoaching #mindfulness #personalitydevelopment #healing #stressmanagement #depressionhelp #careerdevelopment #emotions #psychologist #health #heal #relationshipgoals #couplegoals #parentingtips #coaching #mentorship #personaldevelopment #leadership #unconsciousmind #narmadarao_ #arulsubramaniam_ #masteryourselfacademy

4/28/2024, 8:24:46 AM

“Sunsets are proof that no matter what happens, everyday can end beautifully.” ~ Kristen Butler 🌅 #sunsetlovers #sunsets #jawan #anirudh #naturelovers #beautiful #beauty #love #quote #quoteoftheday #life #instagram #instagood #trending #trendingreels #heal #healing #englishsongs

4/28/2024, 8:17:38 AM

We cannot heal with urgency. We cannot heal with busyness. If you have an agenda with healing, it will leave you with frustration, set-backs, and a whole mix of emotions. Healing happens in slowness. There is no other way. You cannot be healing in a calm, rested state while approaching life with urgency. Even if/when our schedules get busy, because they will, we still must find moments of slowness. When we experience high stress in life, we dissociate from many things including our own body. If symptoms are ignored, the body continues to layer multiple symptoms until you start to listen. This can look like layers of tension, pain, anxiety, fear, or rigidity which will all influence our nervous system’s adaptability. When this happens, the nervous system lacks the ‘opportunity’ to grow and heal and we become embodied into a state of survival. Survival strategies cloud our ability to communicate, make aligned decisions, have a clear vision of our purpose, choose chaos over peace, pleasure and excitement over consistency and safety, it drives us to look for an quick answer as opposed to moving through a process. Safety is the foundation for a resilient nervous system. Safety to slow down. Safety to be present. Safety to feel joy and happiness. Safety to feel love. Safety to rest. What are some other ways you’ve learned to slow down? #nervoussystem #blackwomenheal #heal #bodyawareness #mindbodyconnection #blackgirlspdx #blackgirlspdxtribe

4/28/2024, 8:15:19 AM

尋日去上梵唄又有得用Om發聲練習😬 要知道瑜伽修行係響佛陀成道前已有,而呢種修習都可以幫助修行,咁我放喺瑜伽練習度分享下。 瑜珈練習同樣可以達到: 調身、調息、調心;唱頌Chanting 則變成調身、調聲、調心。 開堂唱Om 其實都有好多地方需要注意,而唔係唱歌仔咁簡單。例如我哋上堂Chanting 前老師會叫我哋坐直坐高,你成條脊椎冧晒,你個肚點有空間呼吸來chant。當你合十成個人都繃緊 ,你會發現唱到好緊張,唔係好自然咁om出嚟,甚至會好喘氣。所以當你準備時要覺察自己身體有冇好緊張嘅地方,呼吸要去到小腹。唱時也留意不是個人高歌表演或者個人突出嘅時間,而係將自己同大家融和一齊,將自我放下準備練習。 #修行 #唱誦 #瑜伽 #艾陽格瑜伽 #身心靈 #療癒 #情緒健康 #治療 #健康 #身心靈療癒 #身心健康 #修行 #yoga #iyengaryoga #hkyoga #heal #mentalhealth #relax #mindfulness #zen #meditation

4/28/2024, 8:14:24 AM

I just want to be normal again🥀 . . . #love #lovequotes #smile #heartbroken #healing #soul #soulawakening #heal #music #nature #deathnote #death #past

4/28/2024, 8:08:36 AM

YOU GOT THIS, GO AHEAD AND LEAP! If you have LIKED, SHARED OR FOLLOW The P.A.M Project We are interested in hearing from you: goo.gl/TbzD5u~ THANK YOU #momsmatter #selfcare #MentalHealth #Wellness #Heal #PreserveAMom #Preservation #MaternalHealth #Moms #Mompreneurs #Loveyourself #MentalWellness #MaternalMentalHealth #blackmentalwellness #blackmaternalwellness

4/28/2024, 8:06:19 AM

Sometimes we hurt the people who love us the most but we can't heal them even though you have never intended 💔 . . . . . . . . . . . . . #us #💔 #heal #healing #hurtfeelings #hurtquotes #hurtfeelings #hurtful #hurtedsoul #hurtedfeelings #hurtedquotes #hurtedforlife #healingprocess #💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔 #💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔💔

4/28/2024, 8:05:34 AM

🟣 Ciclo 03.2024 A pesar de más caídas, uno sigue aprendiendo cada día. Se puede reír y se puede llorar. Pero lo importante es nunca rendirse. Ver alrededor y entender que hay una vida por vivir. Los cambios dan miedo, pero cuando uno los va comprendiendo se aprende mucho de ello. Y ver por fin que... Seguimos aquí. Que al final, seguimos siendo nosotros mismos. ¡Estamos aquí! //// @creativity.dose #doseof_morado24 #colortheweek24 @ecmhsv @presidenteplaza @elpinchesv @canvas.sv ///// JUSTO ANTES DE LAS DOCE X,D AUNQUE SE TRABARAAAA Pero aquí ta:'D muchas gracias a todos los que estuvieron pendientes<3 los tqm muchito #digital #art #morado #isjustme #me #heal

4/28/2024, 8:00:46 AM

Discover the transformative benefits of compression therapy! 🌟 Experience improved circulation, reduced swelling, and enhanced recovery from workouts or injuries. 💪 Elevate your self-care routine and embrace a journey of holistic well-being. 🌿 Say hello to a healthier, happier you! ⁠ ⁠ ⁠ #metime #wellness #selfcare #wellbeing #heal #takecareofyourself #inflammation#holistichealth #functionalmedicine#recovery #sport#fitspo #strength #health #healthylifestyle #rehab #treatment#success #motivate #mind

4/28/2024, 8:00:13 AM

. 4月もう終わっちゃうな🍃 暖かくなってきたけど 冷え込む日もあるから 体調管理には気をつけなきゃ🐶 今日は少しだけお庭で遊んだよ ワンコ危険な植物は無いけど 草をむしって食べちゃうから 直ぐに退散🏠🐾 #ポメラニアン #ぽめらにあん #ぽめ #ポメ #犬のいる暮らし #犬のいる生活 #いぬのきもち #お庭 #お散歩 #かわいい #癒しわんこ #ぽめふう #ポメ風アルバム #愛犬 #愛犬との暮らし #pomeranian #pomestagram #cute #Love #followme #Heal #dog #doglover #mydog

4/28/2024, 7:56:30 AM

𝐓𝐡𝐞 𝐧𝐞𝐱𝐭 𝐑𝐞𝐢𝐤𝐢 𝐋𝐞𝐯𝐞𝐥 𝟑 𝐌𝐚𝐬𝐭𝐞𝐫 𝐓𝐞𝐚𝐜𝐡𝐞𝐫 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞𝐝 𝐟𝐨𝐫 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟐𝟏𝐬𝐭 𝐌𝐚𝐲. Training is conducted at my Reiki studio in Bridgeman Downs; 10am - 4pm. A prerequisite of Reiki Level 1 & Level 2 is required. Being Attuned to Reiki Master Teacher is a powerful personal & spiritual experience, which opens up your energetic pathways even further. During the Reiki Master Teacher course you will learn: ⚡️How to Attune students to Reiki ⚡️How to perform Psychic Surgery ⚡️Explore the 21 days detox in depth ⚡️The importance of spiritual space clearing & grounding ⚡️Sigils & Meditation exercises ⚡️Auric energetic fields ⚡️Psychic development ⚡️$100 gift voucher for Advanced Reiki Master training (online or in-person) Course exchange is $700. Included in the training: 🪷Reiki attunement 🪷3 x Reiki Level 3 symbol chips 🪷Reiki Level 3 Master Teacher certificate 🪷Comprehensive Reiki training manual 🪷Attunement Instructions manual 🪷21 day Reiki cleanse journal 🪷Ongoing support 🪷Reiki-infused gift 🪷Complimentary 1 hour Reiki session valued at $95 🪷$100 gift voucher for Advanced Reiki Master training Please DM to book a spot; or email [email protected]. You can also visit the website & book online: reikirestore.com.au/reiki-training 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨𝐧’𝐭 𝐡𝐞𝐬𝐢𝐭𝐚𝐭𝐞 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐦𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐨𝐫 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐚 𝟏:𝐨𝐧:𝟏 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐝𝐚𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐧 𝐚 𝐝𝐚𝐲 𝐭𝐡𝐚𝐭 𝐬𝐮𝐢𝐭𝐬 𝐲𝐨𝐮. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐬𝐭 𝐭𝐨 𝐝𝐨 𝟏:𝐨𝐧:𝟏 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 🙏 *𝘈𝘧𝘵𝘦𝘳𝘱𝘢𝘺 𝘪𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 #reikirestore #reiki #reikitraining #reikilevel3 #selfdevelopment #personalgrowth #reikimaster #energyhealing #aura #chakras #lifechanges #personaljourney #training #stressreduction #anxiety #relaxation #selflove #painmanagement #wellbeing #naturaltherapy #distantreiki #alternativetherapy #reikimasterteacher #psychicdevelopment #grounding #meditation #sigils #healinghands #heal #reikimasterteacher

4/28/2024, 7:51:35 AM

I’m an extremist, when it comes to living life. Like, There are days when I just want to throw my hands up and say “نہیں ہو رہا اب”. It feels like everything is against me, like there’s no light at the end of the tunnel. And, I feel like giving up on life! But then, there are days, when Life throws these amazing colourful moments at me, and I just wanna live it all up to the fullest! these unexpected moments that make me feel like shouting “جی لے ذرا”! But all these ups and downs to such an extreme level kinda scare me….. Maybe that’s where comes the role of finding the balance, right? Not getting swallowed by the blues, but also not getting too caught up in the good times, because let’s be real, they won’t last forever! And eventually all that happiness is going to be that temporary sugar rush that would makes tough times hit even harder! So, life is all about finding that sweet spot, yaar. learning to navigate this crazy life, may be just slowing down a bit and accepting all the ups and down as the part of our مکتوب! #FindingBalance✨ PS- I don’t know why am I sharing such personal details on social media, being the private person that I am! May be I should delete it later…. I don’t know!

4/28/2024, 7:47:27 AM

Fermented foods are becoming increasingly popular because people are realising their potential in aiding one's general health. Kombucha isn't a panacea for everything though, but drinking a small amount of kombucha everyday as a tonic can aid digestion and improve gut health, which science is finding out is a revolution in itself. 🙌 Learning how to brew is not only an enriching skill to have but also an empowering one as you are learning how to be self-sustainable; you're creating your own probiotic food inside your very own kitchen. This is what Kombucha teaches us after all, to come back to sustainability 🧙 If you are interested to know more about my upcoming workshops and classes, follow this space, and I hope to see you in the next one. 😉 #kombucha #scoby #school #brew #learn #guthealth #love #care #scobypower #heal #healthy #create #kombuchalife #kombuchapower #kombuchamother #kombuchafather #revolution #guthealing

4/28/2024, 7:46:42 AM

Link in my bio . . . . #heal #healthy #health #body #gym #yoga #instagram #like #instalike #share

4/28/2024, 7:45:51 AM

𝐓𝐡𝐞 𝐧𝐞𝐱𝐭 𝐑𝐞𝐢𝐤𝐢 𝐋𝐞𝐯𝐞𝐥 𝟐 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞𝐝 𝐟𝐨𝐫 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟏𝟒𝐭𝐡 𝐌𝐚𝐲. Training is conducted at my Reiki studio in Bridgeman Downs; 10am - 3pm. A prerequisite of Reiki Level 1 is required. Are you ready to further your Reiki journey? Level 2 is the practitioner level whereby you can offer professional Reiki sessions for people. Most excitingly, Level 2 attunes you to Distant Reiki! This provides you the extra skills to offer Reiki to people & situations from a distance. You can also provide Reiki to the past & the future. This is a wonderful skill to possess in your personal ‘tool box’. Course exchange is $500. Included in the training: 🪷Reiki attunement 🪷2 x Reiki Level 2 symbol chips 🪷Reiki Level 2 certificate 🪷Comprehensive Reiki training manual 🪷Starting Your Reiki Practice manual 🪷21 day Reiki cleanse journal 🪷Ongoing support 🪷Reiki-infused gift 🪷Complimentary 1 hour Reiki session valued at $95 🪷$300 discount for a professional website design by @websitesbykara Please DM to book a spot; or email [email protected]. You can also visit the website & book online: reikirestore.com.au/reiki-training 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨𝐧’𝐭 𝐡𝐞𝐬𝐢𝐭𝐚𝐭𝐞 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐦𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐨𝐫 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐚 𝟏:𝐨𝐧:𝟏 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐝𝐚𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐧 𝐚 𝐝𝐚𝐲 𝐭𝐡𝐚𝐭 𝐬𝐮𝐢𝐭𝐬 𝐲𝐨𝐮. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐬𝐭 𝐭𝐨 𝐝𝐨 𝟏:𝐨𝐧:𝟏 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 🙏 *𝘈𝘧𝘵𝘦𝘳𝘱𝘢𝘺 𝘪𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 #reikirestore #reiki #reikitraining #reikilevel2 #selfdevelopment #personalgrowth #reikimaster #energyhealing #aura #chakras #lifechanges #personaljourney #training #stressreduction #anxiety #relaxation #selflove #painmanagement #wellbeing #naturaltherapy #distantreiki #alternativetherapy #healinghands #heal #reikihealing

4/28/2024, 7:45:07 AM

𝐓𝐡𝐞 𝐧𝐞𝐱𝐭 𝐑𝐞𝐢𝐤𝐢 𝐋𝐞𝐯𝐞𝐥 𝟏 𝐓𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐡𝐚𝐬 𝐛𝐞𝐞𝐧 𝐬𝐜𝐡𝐞𝐝𝐮𝐥𝐞𝐝 𝐟𝐨𝐫 𝐓𝐮𝐞𝐬𝐝𝐚𝐲 𝟕𝐭𝐡 𝐌𝐚𝐲. Training is conducted at my Reiki studio in Bridgeman Downs; 10am - 3pm. Level 1 is for providing Reiki for yourself, friends, family & pets. Reiki is such a beautiful modality that you can utilise every day. Reiki is accessing Universal Life Force; Chi or Ki; to provide healing & relaxation via focused thoughts & intentional Reiki symbols. Reiki can be used for stress reduction, anxiety, relaxation, pain management, insomnia & to promote general health & well-being. The origins of Reiki date back to the 1920’s and was developed by the Japanese Buddhist Dr Mikao Usui. Reiki is a safe and natural method of healing that can also be received alongside traditional methods of healing. Course exchange is $400. Included in the training: 🪷4 x Reiki attunements 🪷3 x Reiki Level 1 symbol chips 🪷Reiki Level 1 certificate 🪷Comprehensive Reiki training manual 🪷Reiki Session Guidelines manual 🪷21 day Reiki cleanse journal 🪷Ongoing support 🪷Reiki-infused gift 🪷Complimentary 1 hour Reiki session valued at $95 Please DM to book a spot; or email [email protected]. You can also visit the website & book online: reikirestore.com.au/reiki-training 𝐏𝐥𝐞𝐚𝐬𝐞 𝐝𝐨𝐧’𝐭 𝐡𝐞𝐬𝐢𝐭𝐚𝐭𝐞 𝐭𝐨 𝐜𝐨𝐧𝐭𝐚𝐜𝐭 𝐦𝐞 𝐢𝐟 𝐲𝐨𝐮 𝐡𝐚𝐯𝐞 𝐚𝐧𝐲 𝐪𝐮𝐞𝐬𝐭𝐢𝐨𝐧𝐬 𝐨𝐫 𝐢𝐟 𝐲𝐨𝐮 𝐰𝐨𝐮𝐥𝐝 𝐥𝐢𝐤𝐞 𝐭𝐨 𝐛𝐨𝐨𝐤 𝐚 𝟏:𝐨𝐧:𝟏 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 𝐝𝐚𝐲 𝐟𝐨𝐫 𝐲𝐨𝐮𝐫𝐬𝐞𝐥𝐟 𝐨𝐧 𝐚 𝐝𝐚𝐲 𝐭𝐡𝐚𝐭 𝐬𝐮𝐢𝐭𝐬 𝐲𝐨𝐮. 𝐓𝐡𝐞𝐫𝐞 𝐢𝐬 𝐧𝐨 𝐚𝐝𝐝𝐢𝐭𝐢𝐨𝐧𝐚𝐥 𝐜𝐨𝐬𝐭 𝐭𝐨 𝐝𝐨 𝟏:𝐨𝐧:𝟏 𝐭𝐫𝐚𝐢𝐧𝐢𝐧𝐠 🙏 *𝘈𝘧𝘵𝘦𝘳𝘱𝘢𝘺 𝘪𝘴 𝘢𝘷𝘢𝘪𝘭𝘢𝘣𝘭𝘦 #reikirestore #reiki #reikitraining #reikilevel1 #selfdevelopment #personalgrowth #reikimaster #energyhealing #aura #chakras #lifechanges #personaljourney #training #stressreduction #anxiety #relaxation #selflove #painmanagement #wellbeing #naturaltherapy #alternativetherapy #healinghands #heal #reikihealing

4/28/2024, 7:42:49 AM

And if something doesn’t resonate then you can just keep scrolling instead of being a Karen. Most of the time, it does resonate and you’re just salty or you didn’t check your other placements. You can do your birth chart on Astrodienst or get it done by someone who does them. Not going back and forth with people anymore, you got a first class ticket to the block list 🙂 #witch #witchy #witchcraft #witchesofinstagram #spiritual #spiritualawakening #spirituality #spiritualjourney #spiritualgrowth #change #progress #selfcare #selflove #astrology #zodiac #tarot #tarotreading #tarotcards #tarotreader #explore #explorepage #linkinbio #horoscope #energy #manifest #heal #healing #magic

4/28/2024, 7:38:56 AM

Det är galenskap. Att jag ser det som inte syns för andra. Trots att våra blickar riktas åt samma håll. Men i min galenskap får jag njuta av vackerheterna. . . . . . 💫 Följ: #bakom_en_svart_rektangel #mindfulnessmamma #omlivetpoesi #ord #dikter #poesi #texter #lyrik #bakom_en_svart_rektangel #poesipaainstagram #följtips #lyrikkpåinstagram #utbränd #utmattad #hsp #högkänslig #musik #vila #music #sverigepoesi #selfcare #självomsorg #heal #hela #frihet #njutning #depression #mentalhälsa #återhämtning #inrebilder #optimist Vänligen respektera upphovsrätten. Den är fin den. Om du känner något för det som skrivs, som du vill dela vidare, så får du gärna göra det men kopiera och ändra inte i mina texter. Nämn mitt namn vars fingrar nedtecknade orden. Tack!

4/28/2024, 7:38:46 AM

And being angry didn’t feel so bad for a while. My rebel heart had a masquerade ball until it was over, but with the passage of time, my soul feels a little lighter and I am softening once again. #thejourney #homewardbound #love #life #hope #heal

4/28/2024, 7:34:11 AM

Let go of what no longer serves you 🌀🧘🏻‍♂️ Repost: @spiritcodex Follow @universalphresco369 for more daily wisdom🐇🕳️🧬⚛️☯️🕉️🌀💚 #selfhealing #heal #healer #spiritualjourney #spiritualhealing #divine #divinetiming #explore #explorepage

4/28/2024, 7:28:55 AM

Darkness…why are we still afraid of it? Our generational curse has been avoidance and everything of our shadow self is what was rejected or what we avoided. It’s not dark or evil but just the other sides of ourselves that we hide. Stop hiding!!! I’ll be posting an episode on this topic soon for sure. Meanwhile I’m gonna talk to my shadow self and give myself some love. 🖤✨🙏📿

4/28/2024, 7:22:12 AM

Shoden Reiki Level 1 class, learning how to tap into this unlimited field of energy to bring you peace, harmony and healing. Supporting you physically, mentally, emotionally and spiritually. Reiki level 1 is an opportunity for you to reconnect to these powers to be used for yourself, fur animals, friends and family. In this 2 day class you will learn: - What energy healing is and why it is important - What Reiki Energy is - The history of Reiki - How to connect to the Reiki energy - How to use Reiki to help clear your energy centres, and Benefits - Principles of Reiki and reconnecting to your True Self - Developing a spiritual and healing practice - 4 Attunements to Level 1 - How to use Reiki in your everyday life - Practice a self-treatment - set up your self-healing practice and connect to this universal energy At completion of this course you will receive a certificate recognised by Australian Reiki Connection and Reiki Australia. Book online or learn more - next class May 8/9 9am-2pm ✨✨ The power is yours!

4/28/2024, 7:21:06 AM

Price = $10 / #MTC227 = Pietersite Cabochon °Comment "Me or Mine" to claim ...... °Standard Shipping $6 , Free on $100 and above °Express Shipping $30 (3-8 Days To Deliver) °Free Express Delivery on Order of Total=$200 And Above PAYPAL ACCEPTED ONLY °DM us for any kind of info ❤ #crystal #crystals #crystalwholesale #crystalhealing #gemstones #quartz #gemstone #crystallove #healingcrystals #minerals #healingstones #crystalshop #quartzcrystal #metaphysical #stone #heal #heelingstones #agate #wholesalegemstone #stones #cabochons #gemstonedealer #cabochondealer #dailystonesalesgiveaway

4/28/2024, 7:03:00 AM

Price = $18 / #MTC230 = Pietersite Cabochon °Comment "Me or Mine" to claim ...... °Standard Shipping $6 , Free on $100 and above °Express Shipping $30 (3-8 Days To Deliver) °Free Express Delivery on Order of Total=$200 And Above PAYPAL ACCEPTED ONLY °DM us for any kind of info ❤ #crystal #crystals #crystalwholesale #crystalhealing #gemstones #quartz #gemstone #crystallove #healingcrystals #minerals #healingstones #crystalshop #quartzcrystal #metaphysical #stone #heal #heelingstones #agate #wholesalegemstone #stones #cabochons #gemstonedealer #cabochondealer #dailystonesalesgiveaway

4/28/2024, 7:02:31 AM

🧿 Aleja las energías negativas con nuestros Brazaletes de #OjoTurco 💫 . . . . . #kaaksoul #energy #cuarzos #quartz #heal #jewerly #turkisheye #goodvibes #crafts #mexico

4/20/2021, 1:58:58 AM

🌟 Pulsera de #PuntasCuarzo con #Lapislazuli y #Coral 📿 ✡️ Desbloquea la #energia de los #chakras y libera tu fuerza intuitiva 🧘🏻‍♀️ . . . . #kaaksoul #energy #cuarzos #quartz #heal #jewerly #turkisheye #goodvibes #crafts #mexico #chakras

4/9/2021, 5:14:27 AM

✨ Relaja tu mente y conecta con tu intuición 💆🏼‍♀️ 🔮 Pulsera #Amatista y #CuarzoRosa, con #Danburita y #PiedraLuna 📿 🚚 Envíos DM . . . . #kaaksoul #energy #cuarzos #quartz #heal #jewerly #turkisheye #goodvibes #crafts #mexico #chakras

4/4/2021, 6:27:29 AM