What a great day it was! Thank you for the photos @themarianasopen @asjjfdumaumanila It was my first competition and I’m glad I got to compete! #onlygetsbetter Excited to compete more! @originsmartialartsph #originsbjj #originsjiujitsu #GirlsinGis
What a way to start a Monday morning... By destroying some QUADS 🔥 26 days, but ya know who's counting 🤣 Fit is from @bombshellsportswear, of course! Pink butterfly sports bra and V back black shorts. Still loving that Drop squat @muscle_inc_gym_bethlehem #quads #quaddamn #mylegshurt #lovelegday #dontskiplegday #dontbeaverage #femalebodybuilder #girlswithmuscle #girlswhoflex #fitnessfreak #fitchick #probodybuilder #ifbbpro #ifbbprofessionalleague #prodebutcoming #keepwatching👀 #onlygetsbetter #trusttheprocess
Full Head Retwist🚹🪢 •Walkins Welcome👩🏾🔬 •Text 7862909730 To Book📲 -𝑴𝒖𝒂𝒉💋, 𝑩𝒐𝒐𝒌 𝑾𝒊𝒕𝒉 𝑴𝒆👩🏾🎤🔥 •Appointments Currently Available🗓️ • #retwist #wiginstall #lashes #miahairstylist #nocopyrightinfringementintendedmusic #locstyles #locdetox #knotlessbraids #bohobraids #silkpress #ponytails #quickweavesmiami #sleekponytails #twostrandtwist #mensstyle #protectivestyles #texttobook #weaveponytail #fyp #braidsmiami #idohair #onlygetsbetter #staytuned
“Hard Right over the Easy Wrong.” @nickbarefitness Do the hard stuff. Taking the Easy route may be convenient now But will catch up to you in the end. If you Give the Mind and the Body the tough stuff you will receive Life Long Gains! Accomplishing something HARD will fill you up! You will receive Confidence in your ability to Overcome hard situations. You will gain Perseverance and a better Understanding of your own Mental Strength. Lastly, it will give you Joy and a sense of Pride knowing it was your hard work that got you where you wanted to be. When you skip corners you may receive instant gratification, but little, if any of these character building traits that come with life’s failures and time under pressure. So Make the sacrifices others won’t make. And Do the things that others won’t do. Haters will hate, but the HARD TRUTH is…they aren’t willing to put in the work… It’s called the “Hard Right” for a Reason. @uaoutdoor @blackhawk @isotunessport @blacksheepammo @51fifty @dmarie_media 📷 #hardrightovereasywrong #discipline #hardwork #sacrifice #perserverance #growthmidset #purpose #joy #confidence #focused #onlygetsbetter #tacticalgames #uatacticalteam #tacticalathlete #fitnessmotivation #fitnessandfirearms
#notasbadasithought #coffeefirstthenlife #secondbreakfast #onlygetsbetter #oatmealbowl #thankfulthursday
(WHIPPIN IT UP) my next move gone be my greatest move !! Street food industry is mines 🙏💯🗣🔑🦾🤲⌛️🔥🌎 finna bring the love in this lifestyle! And I need everyone to support and show love to the biggest most different street food restaurants on wheels !! Sponsor by @original_ogb big event coming #Blackchef #blackwallstreet #Street food #blackcorporation #foodtrucks #millionaire #OnlyGetsBetter #OGBGear #Ogblifestyle #manwithamission #chef #food #mvp #24kobeyear
Here are a couple quick Start-Finish pod processes. First one was fitted for 2x 10” Quadfather mids & 2x 4” Quadfathers tweeter. The second one was fitted for 1x Pioneer 8” mid, 2x Pioneer 6.5” mid, & 2x Pioneer 4” Tweeter. #learningprocess #onlygetsbetter #BackroadBuildahz
No 00 MidFade 💈🔥 . . . . . . #midfade💈 #fadehaircut #elitebarbershop #progress #onlygetsbetter #jrlclippers #jrl
As A Stylist, content is super important📍 But we can’t capture everything nor do we want to sometimes😭 I’ve prepared a Quick Photo Dump Of Styles that⬇️ •didn’t have enough footage •test trails from when I was a beginner •just couldnt make the IG Cut [lighting, movement, etc] Welcome To Nyswayyhair♋️ -✨Walkins Welcomed✨ -Text 7862909730 To Book📲 •Location Upon Confirmation💇🏾♀️🏙️ •Appointments Currently Available🗓️🔥 • #retwist #wiginstall #lashes #miahairstylist #nocopyrightinfringementintendedmusic #locstyles #locdetox #knotlessbraids #bohobraids #silkpress #ponytails #quickweavesmiami #sleekponytails #twostrandtwist #mensstyle #protectivestyles #texttobook #weaveponytail #fyp #braidsmiami #idohair #onlygetsbetter #staytuned
Me, Myself and my beard #ogb #onlygetsbetter #beardsrule #vikingbeard #beard #scottishpride #vikings #oakleys #sunglasses #glasses
My Keeley #ogb #onlygetsbetter #goldenretrievers #dogs #puppies #pets #mansbestfriends #dog #thegoldengirls #doglover #dogsofinstagram
Starter Loc Start Over & Twist🔥 Don’t know where to take your starter locs🧐 Welcome To NYSWAYYHAIR😌✅ ✨Walkins Welcomed✨ -Text 7862909730 To Book📲 •Location Upon Confirmation💇🏾♀️🏙️ •Appointments Currently Available🗓️🔥 • #retwist #wiginstall #lashes #miahairstylist #nocopyrightinfringementintendedmusic #locstyles #locdetox #knotlessbraids #bohobraids #silkpress #ponytails #quickweavesmiami #sleekponytails #twostrandtwist #mensstyle #protectivestyles #texttobook #weaveponytail #fyp #braidsmiami #idohair #onlygetsbetter #staytuned #dontmindmyvoice😂
🚨Mega Sale Alert🚨 Traveling Or Hiking In Or Out The States📍 -Try Our Newest Designer Thermal Bottles😻🧊 Also In Stock From Images Above📦 -MK Waist Watch 3x✨ -LV Makeup Pouch ✨ -Dior Waistband✨ -Big Handbags (LV&CC)✨ -Small Wallets✨ -Prada Hat & Prada socks✨ -Yellow Gucci Headband✨ - Chanel & Gucci Hats😍 DM For Serious Inquiries Only🥶 Payment Thru Cashapp, Zelle, Cash✅ All Available For Purchase & Pickup📍 • #retwist #wiginstall #lashes #miahairstylist #nocopyrightinfringementintendedmusic #locstyles #locdetox #knotlessbraids #bohobraids #silkpress #ponytails #quickweavesmiami #sleekponytails #twostrandtwist #mensstyle #protectivestyles #texttobook #weaveponytail #fyp #braidsmiami #idohair #onlygetsbetter #staytuned #surfacepatterndesigner #afforablefashion
goodbye march😘 #onlygetsbetter
Only gets better. ——— Model @jordanbr0wn … #shades #bnw #stud #31 #birthdayking #ontop #elevated #phoenix #photographer #photography #canon #letsshoot📸 #handsome #tattoos #ootd #likenoother #blondehair #beards #birthdayvibes #onlygetsbetter #lookinmyeyes #betterandbetter #thebest #hubby
✨you are your biggest ally✨ . . #goingforgold #howbaddoyouwantit #iwantthissobad #mydestiny #mypersonalbest #youareyouronlylimit #youareyouractions #bigimpact #startswithyou #startswithfaith #startsfromwithin #stargaze #dreambigdreams #youarethecreator #youaretheuniverse #youneverwalkalone #youneverknow #thegameoflife #findyourselfagain #findyourselfhere #onlygetsbetter #onlygettingstarted #spiritualgrowth #spiritualbeing #spiritualrevolution #earthawakening #makeithappen #selfdiscoverycoach #selfdisciplined #selfawarenesscoach
Jordan 6s “hare” 8/10 con. #onlygetsbetter
My fingers in Gunners BRN 35570 mouth while he eats! #relationship #trust #respect #stillshot #dogtraining #savage #ifyouknowyouknow #realdeal #knowyourworth #onlygetsbetter
“Success is not the key to happiness. Happiness is the key to success. If u love what you are doing, you will be successful.” ✂️💈 #fifisbarbershop #661barber #barberlove #barberlife #barberworld #barbergang #barberconnect #skintaper #nevergiveup #onlygetsbetter #loveyourself #takecareofyourself #661 #bakersfield #explore
Colour is everything. Mix it, separate it, just enjoy it! #anenome #tulips #cerise #purple #pink #flowers #decor #tabledecor #mixitup #onlygetsbetter #bloom #spring #flowerstyle #popofcolor #arrangement #floralarrangement #style #floralstyle #youchoose #flowersmakemehappy
Now Spinning : Johnny Cash... Story songs of the Trains and Rivers. This is the 43 album of Johnnys music I have added to the collection. So damn good. I picked this up today from vintage vinyl #ogb #onlygetsbetter #records #vinyls #vinylrules #recordsrule #music #pop #rock #rockandroll #classicrock #johnnycash #cash #legend #icon #musician #bands vintagevinylsk
@lostvape.canada 🩷💨🌸🍒 #yeg #edmonton #lostvape #promo #model #lifestyle #10k #quality #performance #jointhemovement #orionbar #20 #flavors #get #smoking #healthiswealth #shopnow #onlygetsbetter #bebetter #loveyourself #smoke #orion #promomodel #fyp #explore #worldwide #top #device #trendsetter #bestoftheday
ONLY GETS BETTER Linen styles and summer feelings 🤍 #linenlove #springsummer #onlygetsbetter #lakeview #boatlife #linenstyle #HERZENSANGELEGENHEIT
OGB New spring merch 🔥🔥🔥 coming soon #blackownedbusiness #blackcorporation #onlygetsbetter #dedication #letsgo #clothingbrand #motivation #springbreak
🧱DEGKENNELS🧱 GG PAC💨💨💨 BSK GANJA X FK GRIMLOCK Son #degk #abkc #deg #trueblue #elitexlbullies #brickbybrick #puppies #onlygetsbetter #nextlevel #xlamericanbullypuppy
🧱DEGKENNELS🧱 GG PAC💨💨💨 BSK GANJA X FK GRIMLOCK Daughter #degk #abkc #deg #trueblue #elitexlbullies #brickbybrick #puppies #onlygetsbetter #nextlevel #abkc #futbol
🧱DEGKENNELS🧱 GG PAC💨💨💨 BSK GANJA X FK GRIMLOCK Daughter #degk #abkc #deg #tripuppy #elitexlbullies #brickbybrick #puppies #onlygetsbetter #nextlevel
🧱DEGKENNELS🧱 GG PAC💨💨💨 BSK GANJA X FK GRIMLOCK Son #degk #abkc #deg #blueticked #elitexlbullies #brickbybrick #puppies #onlygetsbetter #nextlevel
🧱DEGKENNELS🧱 GG PAC💨💨💨 BSK GANJA X FK GRIMLOCK Daughter #degk #abkc #deg #tripuppy #elitexlbullies #brickbybrick #puppies #onlygetsbetter #nextlevel
🧱DEGKENNELS🧱 GG PAC💨💨💨 BSK GANJA X FK GRIMLOCK Son #degk #abkc #deg #tripuppy #elitexlbullies #brickbybrick #puppies #onlygetsbetter #nextlevel
Keeley having a nap #ogb #onlygetsbetter #goldenretrievers #dogs #puppies #pets #mansbestfriends #thegoldengirls #doglover #dogsofinstagram
SWIPE - Now Spinning Norah Jones...Vsions (2024) her new record on orange swirl vinyl. Here is my record Collection featuring all her albums on wax. I love her voice and her piano playing is just so soothing. It's what the world needs is more Norah. Enjoy #ogb #onlygetsbetter #records #vinyls #vinylrules #recordsrule #music #pop #rock #rockandroll #jazz #soft #norahjones #norah #visions #recordcollection @norahjones #legend #icon
I’m not yet 12 weeks into a fitness and whole food eating overhaul that I by faith stepped into. As a former trainer and a lover of health and fitness, I was in a place last fall when I couldn’t find the right balance that worked. And what used to@work didn’t and I was losing motivation. What I’m doing now- is an answer to prayer! This is just face to face- I can’t wait to share more at 12 weeks . Over 7 inches gone, strength and energy are back- 4% body fat (cuz the scale doesn’t quite matter) and these measurements were after the first 6 weeks of dedication- can’t wait for the next results!!# #healthyandfit #notadiet #onlygetsbetter #wholefoods #bestself #musclematters# #nevertooold #winning I
Just the beginning... #greatful #greatfulheart #onlygetsbetter #foodie #rememberthename #SCATONIIS
Thursday MELTON CREW We make eachother better 💯 Team delivered 🔥🥵 Proud 🥹 Last day of summer we outdoors catching the sunset 🌅 #westcoast #m37 #growthmindset #dontstopdontquit #safespace #goodvibez #stepfam #onlygetsbetter
Conditioning was earned in my last prep, not given. The hard stuff always works, and always has. If you can deal with it, it shall pay you back. Do the hard stuff, you will have to bleed, it will hurt and you will not like it BUT… you can bet you will like the result 🏆. #prepfiles • #capitaldtraining #sufferforthewin #outworkthem #outworkyesterday #outworkeveryone #outworkthecompetition #dothehardstuff #conditioning #peeled #onlygetsbetter #thinskin #prepfiles #bodybuilding
I wasn’t really in the mood to celebrate my birthday this year. 🎈 It feels like time is moving faster and faster each year. This year however my family and friends reached out to me, called/texted or helped me celebrate, reminded me that my birthday is more than just another day. Life shouldn’t just be celebrated on your birthday alone. We should life each day like it’s our birthday; full of opportunities, optimism, love, hope, experiences, building new relationships and strengthening old ones. Thanks for all the wonderful birthday wishes! From yours truly! 💕 📸❤️😘 @boss_mentality_318 #BirthdayGirl 🎈 #PiscesSeason ♓️ #BDay #Vibes #PhotoShoot #February21st #MakeAWish #ThirtyFine #OnlyGetsBetter #Love #Memories #Live #Life
CRAZYLATO @foreignbrotherz 💨 #itdontstop #onlygetsbetter #ghost #👁👁
So f’in true…keep on lovin’ #onlygetsbetter #bestlife
VfL Wolfsburg Vs Borussia Dortmund ⚽️ Bundesliga The game started with a goal in the 8th minute by @niclas.fuellkrug24 , but not much happened after. Wolfsburg had a couple of chances to tie the game in the first half, but they could only manage to score on the second half, and that was it.. not much more really. Another game interrupted several times by both club’s supporters. The Bundesliga is looking for outside investment and the people don’t seem to like it. Many flags and songs are taking a leading role in the German league. What are your thoughts on the investors for the DFL? #Wolfsburg #BVB #BorussiaDortmund #Dortmund #Bundesliga #Protest #DFL #TennisBalls #OnlyGetsBetter
Me, Myself and my beard #ogb #onlygetsbetter #beardsrule #vikingbeard #beard #scottishpride #vikings #sanfrancisco49ers #49ers #niners #nfl #sunglasses
✨✨✨ Follow @mamasguidetodivorce for more 💕 #thriving #thrivingnotsurviving #onlygetsbetter #divorcedandhappy #divorcedandthriving #mindsetshift #mindsetmatters #mamasguidetodivorce
Alba Berlín Vs Göttingen 🏀 Basketball Bundesliga Matteo Spagnolo made 16 points, 2 rebounds, 2 assists, and 1 steal. 108-85 for Alba 😎 #Basketball #DeutscherBasketball #AlbaBerlin #Göttingen #BerlinBasketball #Spagnolo #OnlyGetsBetter
VfL Wolfsburg Vs Eintracht Frankfurt ⚽️ Women’s Bundesliga Before is started, the game looked like a tight challenge to lead the board. But everything changed as soon as it started. The Wölfinnen took control, and the Frankfurt women struggled to cross midfield in control of the ball. 3-0, kein Stress in Wolfsburg 🐺 #FrauenFussball #WomenBundesliga #FrauenBundesliga #WomenFootball #Wolfsburg #Frankfurt #OnlyGetsBetter
Happy Valentine’s Day to my one and only! My forever Valentine. 💝 #thebestofthebest #onlygetsbetter #meanttobe
Union Berlin Vs Wolfsburg ⚽️ Bundesliga Another victory at home, very important to breathe after several weeks of looking at the relegation board. But nothing is decided yet, the Bundesliga has more teams fighting to stay in the first division than clubs competing to win 😂 Do you think Union will remain in the Bundesliga? #Bundesliga #UnionBerlin #EisernUnion #Relegation #Wolfsburg #Fussball #OnlyGetsBetter
🏧Trucking 2024 #onlygetsbetter
Workout sesh keeps me going 🔥 #healthylifewithlaura #feeltheburn #goharder #growinggains #gymlife #clearmymindfindmypeace #onlygetsbetter #whowantstowork #funtimes #thisisstupid
Fun fact me in 05’ verse me in 24’…. I choose me now! #glowup #glowupchallenge #me #2005 #2024 #me #19years #differences #liveme #me #living #livingmybestlife #youwish #livingthedream #likeafinewine #onlygetsbetter #betterwithage #blond #blondehair #blueeyes #travel #travelgram #traveler #trending #wheretonext #youwish
Keeley upside down #ogb #onlygetsbetter #goldenretrievers #dogs #puppies #pets #mansbestfriends #dog #thegoldengirls #doglover #dogsofinstagram
Keeley my Golden Retriever #ogb #onlygetsbetter #goldenretrievers #dogs #puppies #pets #mansbestfriends #dog #thegoldengirls #doglover #dogsofinstagram
It is crazy how every weekend Union Berlin’s supporters have a new way of showing their passion in their stadium 🫶🏼 Together with @mystikpro we produced a documentary reflecting the Berliner’s passion and values, comparing it to Latinamerica’s. Feel free to check the documentary in YouTube, that you can find in @mystikpro bio 🍿 Every weekend I go to work excited to think what would I find today, and I’m never disappointed 😍 Best job ever? Best job ever.- #EisernUnion #UnionBerlin #PasionSinFronteras #UnidosPorLaPasion #OnlyGetsBetter
Union Berlin Vs Darmstadt ⚽️ Bundesliga Great victory for the Berliners that really needed 3 points to breath comfortably considering the relegation. Although they still look at the lead board from behind, Bjelica’s squad beaten a direct opponent, and turned around a long strike of no victories. Today Union Berlin plays with Mainz 05, another club struggling to stay on Germany’s first category. #EisernUnion ♥️🤍♥️ #EisernUnion #UnionBerlin #Darmstadt #Fussball #Bundesliga #DeutscheFussball #OnlyGetsBetter
4th Session!! 🥷🏾⚔️😏😏 #tattooartist #samuraitattoo #tattooart #sleevetattoo #fortheloveofart #tattoosessions #art #keepgoing #onlygetsbetter
Keeley #ogb #onlygetsbetter #goldenretrievers #dogs #puppies #pets #mansbestfriends #dog #thegoldengirls #doglover #dogsofinstagram
This is under 30 hours of competitive play in Over watch 2. I just want people to see the journey and progress. as I get better at PC and sharpen my skills but im way past where I was. Lets keep Grindin #Grindin #OW2 #overwatch2 #YouTube #Streamer #Gamer #GoldRank #Explore #Roadto100 #cantstopwontstop #OnlyGetsBetter
✨💚✨💛✨💚✨🙏🏼✨💚✨💛✨💚✨ #billijean #lawaura #onlygetsbetter #justthebeginning
Xabi Alonso 🇪🇸 Bayer 04 Leverkusen His team is currently enjoying an 18-game unbeaten streak, leading alone the Bundesliga Here some fan facts about his current season: - Leading the Bundesliga since match day 6, currently on match day 18 (15 wins, 3 ties) - His team average points are 2.6, highest in the European top 5 leagues - 42 goals in their first 15 matches, breaking his clubs record - His team averages most-completed-passes higher than any other Bundesliga team - Only club unbeaten in Germany Let’s don’t forget that he is 2 times Champions League winner, European and World Champion with Spain 🇪🇸 Football Mastermind 🎩 #XabiAlonso #Xabi #Leverkusen #Bundesliga #Bayer04 @xabialonso @bayer04fussball #OnlyGetsBetter
Exequiel Palacios 🇦🇷 Bayer Leverkusen Copa Libertadores Champion, Copa América Champion, FIFA Wolrd Champion, current Bundesliga leader, unbeaten for 18 matches 25 years old for this argentinean that makes us look good around the world @exepalaciosok #Leverkusen #Bundesliga #WorldChampion #OnlyGetsBetter
Xavi Simons 🇳🇱 RB Leipzig 20 year old for this guy that already conquered the Bundesliga ⚽️ and wants to finish with Bayern’s supremacy In such a short career, he shared teams with monsters like Messi, Neymar, Mbappé, and many others, in Barcelona, PSG, PSV, and RB Leipzig All tho his participation on the FIFA World Cup was short (he was in Van Gaal’s bench), the Dutch golden boy will definitly catch everyone’s eye at the @euro2024 #XaviSimons #Xavi #GoldenBoy #RBLeipzig #OnlyGetsBetter