We were created for relationship. #innerhealing #innerpeace #lifegiver #counseling #speaklife #counselorsofinstagram #christiancounseling #renewedmind #restoredheart #spiritualcoach #selfhealers #innerwork #innerchild #childhoodtramua #resolvingtramua #innerhealingcoach #leadershipcoach #lifecoach #cyclebreakers #godsgotthis #personaldevelopment #growthmindset #knowyourworth #selfdevelopment #findyourpurpose #creator #christianministry #influencer #donate #helpushelpothers
#womenempoweringwomen #partyprimtablesplaza #inspiredmmvibes #nevergiveup💪 #getitgirl #knowyourworth #livelittlethings🎈 #itsyourjourney #nolimits #smilemore #celebrateeveryday #findyoursmile #keepgoing #dosomethingthatscaresyou #createdforapurpose #creatufuturo #sueñaengrande #sueñaycrea #tupuedes #pensamientospositivos💭😌 #womanempowerment #nolimits #entrepreneur #bosslady #youareworthit #beliveyoucan #dreambigger #settinggoals #lovinglive #changeyourmind #changeyourlife
#womenempoweringwomen #partyprimtablesplaza #inspiredmmvibes #nevergiveup💪 #getitgirl #knowyourworth #livelittlethings🎈 #itsyourjourney #nolimits #smilemore #celebrateeveryday #findyoursmile #keepgoing #dosomethingthatscaresyou #createdforapurpose #creatufuturo #sueñaengrande #sueñaycrea #tupuedes #pensamientospositivos💭😌 #womanempowerment #nolimits #entrepreneur #bosslady #youareworthit #beliveyoucan #dreambigger #settinggoals #lovinglive #changeyourmind #changeyourlife
Drop ❤️ Follow @womenthoughtology . . . . #knowyourworth #relationshipadvice #relationshipproblems #relationshipcoach #healthyrelationships #relationshiprules #knowyourworthladies #relationshipissues #lovelessons #relationshipmatters #fallinginsociety #deeplovequotes #relationshiphelp #relationshipmatters #lettinggoquotes #alonequotes #exboyfriendquotes #breakupssuck #cheatingquotes #emotionalpain #deepquote
#namaste #thegreatawakening #spirituality #enlightenment #spreaditlikecorona #wordisbond #twinflame #twinflameunion #wisdom #knowledgeispower #knowyourworth #foreverp #manifestation #tical #wutangclan #tmc #alchemy #spriritualhealing #meditation #energyhealing #vibetribe #spiritualawakening #divineandconquer
Know your worth. 👇🏼 - Confidence: Believe in yourself and your abilities. You bring value to every situation, whether personal or professional. - Boundaries: Recognize when to say no and set boundaries that honor your values and well-being. Don’t settle for less than you deserve. - Growth: Invest in continuous learning and development through coaching and mentoring. Your potential is powerful; never underestimate it. - Support System: Surround yourself with uplifting people—friends, coaches, mentors—who reinforce your sense of worth, especially during tough times. Confidence, boundaries, growth, and a supportive network—all these elements are infused with grit. It’s through the persistent application of grit that you truly come to understand and embrace your inherent value as a person- not allowing external factors to dictate your worth. Learn more in my book: 📖 Hunt or Be Hunted: How Anyone Can Develop Grit and Lead Like a Legend https://a.co/d/5ZobY9o (Available on Amazon, worldwide.) #grit #leadership #mindset #success #purpose #nevergiveup #larajones #keynotespeaker #futurism #creative #growth #belief #action #impact #motivation #inspiration #traininganddevelopment #SalesTeams #huntorbehunted #KnowYourWorth #SelfWorth #confidence #PersonalGrowth #Boundaries #Empowerment #growth #NYC #NewYork
I knew l matured when I realized every situation doesn’t need a reaction. Sometimes you just gotta leave people to do the lame shit they do! #bemajor✨ #poweredbypure✨ #protectyourenergy #lameshit #muturity #pureintentions #genuinepeople #knowyourworth #loved #valued #respected #trust #authenticity #honesty #loyalty #beloyal #honorable #integrity #positiveenergy #positivevibes #goodvibesonly #reciprocity #peace #happiness #liveyourpurpose #growthmindset #positivity #positivemindset #healthylifestyle #spirituality
In the hustle and bustle of everyday life, there are a few treasures we should hold onto tightly 🌟 #lifeshopetherapy #selflove #setboundaries #trustyourself #embracecreativity #knowyourworth #protectyourpeace #mentalhealth #anxietyrelief #depressionrecovery #traumainformed #wellnessjourney #innerharmony #emotionalwellbeing #selfcarejourney #mentalhealthadvocacy
We are more than just a cleaner. Every home is unique, and every homeowner has their preferences and way of doing things. Making a clients bed is a trusted tailored service. Especially when you consider what a private and intimate space a bedroom is. From noting where each pillow goes to the particular folding of a throw on the bed. It isn’t cleaning, it’s detailed housekeeping. Do you offer making beds as part of your service offering? If so, what personal preferences do your individual clients have? Join the revolution. We are more than just a cleaner! #wearemorethanjustacleaner #skilledjob #knowyourworth #cleaner2housekeeper #cleaningbusiness #cleanersofinstagram #housekeeper #housekeeping
Compliments are a free gift of love and kindness that you can use to show your gratitude and appreciation for others. It doesn't take away from you to give them, and it's not selfish or egotistical to receive them. When you receive compliments from others try to take them in and allow yourself to see what others see in you. You don't need the external validation, but it's still a nice boost when you receive them. ❤ #selflovesaturday #knowyourworth #valueyourself #compliments #appreciation #givelove #showlove #belove #kindnessisfree #bethechange #changetheworld #loveeachother #lovewins #openheart #seen #heard #betterlife #validation #listen #believe #support #together #confidence #healingjourney #selflove #worthiness #healing #selflovejourney #journey
Empowerment starts with you. Remember, no one can make you feel inferior without your permission. Own your worth, and never relinquish it to anyone.! . . . #ownyourworth #empowermentjourney #selfworth #strengthfromwithin #embraceyourpower #empoweredmindset #selfvalue #standtall #confidenceiskey #youareenough #believeinyourself #innerstrength #selfempowerment #selfrespect #embraceyourworth #beconfident #selfconfidence #knowyourworth #empoweredliving #selfassurance #unstoppableyou #eleanorroosevelt
I will never undervalue my skills, education, & experience like that. If you want cheap services, I am not the provider for you. Places constantly offering discounts do so because their books aren’t full. I will never be that desperate for business. I wasn’t as a brand new injector with no patients, & I’m not now. Choose your injector for their talent, ability to achieve results, education, licensing, & continuing to educate themselves to stay up on best practice. You won’t find a provider like this somewhere that offers monthly discounts. #knowyourworth #dontsellyourselfshort #highvalue #skilled #experienced #boardcertified #nursepractitioner #dontbeaverage #elevateyourself #chooseyourinjectorwisely #wichitaks #salinaks #aestheticmedicine #ict #kansas #educated #advancedinjector #medicalprovider
Just completed some home equity reports for our clients... 👀 📈✨Home values are on the rise! Thanks to the magic of home equity gain, homeowners like you could be sitting on a goldmine! 🔹 Looking to sell your home and cash in? 💰 🔹 Interested in a report for your home? 📊 Contact us today 📲 . . . . . #homeequity #homevalue #knowyourworth #redding #reddingCT #reddinghomes #reddingrealtor #ridgefieldluxury #ridgefield #ridgefieldCT #ridgefieldrealestate #ridgefieldhomes #Timdent #Timdentteam #ridgefieldrealtor #Connecticut
Reading for 4/27/2024 The Ace of Swords and Practice Freedom The Ace of Swords is saying "congratulations". You made it through a truly transformational time. There have been ups and downs. There have been losses but there's been some pretty pivotal insights that followed. You may feel extra tired as you are now acclimating to new circumstances. It's important to remember that life will bring change over and over again. We will never stop learning and growing. Which means change will continue to happen. You are so strong. You are moving through what has been tripping you up throughout your past. You are letting go of old thoughts about who you are. You are growing and that's a truly beautiful thing. Give yourself space to continue to grow. Things that never stop are time and change. So, no matter how much you invest in where your life is at, you always have opportunities to change directions. Don't lose yourself thinking you don't have choices. Practice Freedom is saying judgments that have been placed on us by ourselves or by others can shackle us, stealing our joy and will to live. Take time to remove these judgments, writing down what you've believed in the past to be true. Do not let these judgments define you. Release personal mistakes and criticisms, practicing forgiveness with yourself. You deserve to be happy. Let that happen. Give yourself space to breathe and enjoy this moment. You earned it. #spiritmessages #spiritualawakenings #tarotmessages #oraclereading #tarot #dailyaffirmations #dailytarotreading #angelmessages #ancestralmessages #ancestralhealing #ancestrolmagic #angelicguidance #spiritualguidance #believeyou #selfhelp #selflove #beingyourownhero #steppingoutofyourownway #knowyourworth
DOUBLE TAP 💛 if you needed this. Surround yourself people smarter than you. 💯 On the journey to success? Hit that follow button! ⬇️ 🤝 💯 @limitlessmotivationofficial 💯 @limitlessmotivationofficial 💯 @limitlessmotivationofficial ------------------------------------------------- #life #quotes #trending #viral #facts #topquotes #healing #motivation #inspiration #success #motivationalquotes #inspirationalquotes #instaquotes #instaquote #growth #selflove #nevergiveup #dontgiveup #loveyourself #knowyourworth #love #focusonyourself #achieveyourgoals #selfrespect #youfirst #world #positivity #smart #mindset
“Know your worth and never settle for less. 👑🚫 Don’t compromise your standards for anyone; the right people will meet you where you are. #KnowYourWorth #HighStandards #SelfRespect #NoCompromise #StayTrueToYourself #ValueYourself #QualityOverQuantity #EmbraceIndividuality #BeSelective #StandardsMatter #ChooseWisely #SelfLove #AuthenticConnections #PositiveRelationships #StayStrong” #Motivation #Inspiration #DreamBig #GoalSetting #PositiveMindset #Achievement #Determination #Success #HardWorkPaysOff #BelieveInYourself #YouGotThis #StayFocused #KeepPushing. Like,comment,share and follow
#knowledgehub #knowledgesharing #knowyourworth #knowledgeisthekey #knowledgegrip
It’s so important to not forget the experiences that changed you! How can it be 5 weeks ago already?! Time continues on and it’s so important to be intentional with it The BLOOM Event @letsbloomkw was always about building community and connection, collaboration and to show ALL of us as women what is possible! As I sift through the 100s of photos and videos we have I continue to sit with SO many emotions that it’s hard to put words to ❤️ We thank everyone single woman who said yes to themselves, every business owner who wanted to partner with BLOOM and I thank my dear, brilliant, kind friends, @itsmechristined @honest.ceo @the.balance.bliss — together we were able to make all of this possible! Like seriously 🥰 So many lives touched and deeply impacted and we know the ripple effect of BLOOM will go far and wide...as well with touch the lives of those who receive therapy from our donation of $1124 to the Pay In Kindness Program at @exhale.therapy Living in deep gratitude today and always ❤️🫶🏻🌸
You say I walk…but I’ve got wings 🪽🦋👸🏻❣️ #knowyourworth #fly #selfreminder Foto: @francescaschmittphotography
You know your service or product has the ability to change lives and fix problems - so get out there and do your thing! Know your worth. #kingwoodbusinesswomen #kbw #motivation #businessmotivation #houstonbusinesswomen #houstonwomeninbusiness #solveproblems #knowyourworth #kbwmember #Abundance2024 #quotes #kbwquotes #houstonmillionaires #takeaseatatthetable #dothingsyouhaventdonebefore
Nobody is clapping louder for me than the girl I used to be. She sees me getting better, becoming stronger, and leading a life that surpasses her expectations. She is my motivation. ✨💞✨ #knowyourworth . . . . . . #cushingssyndrome #fitness #healing #healthy #empath #cushingdisease #cushingsdiseasesucks #healingenergy #positive #inspiration #motivation #spiritual #spiritualawakening #lawofattraction #spiritualgrowth #tattoogirl #cushingsawareness #invisibleillnessawareness #consiousness #spoonie #taurus #taurus♉️ #astrology #witchcraft #witch #witchesofinstagram #growth #growthmindset
#italian #itsokaynottobeokay #ivf #ivfjourney #jesus #jesuslovesyou #jewish #journal #journeyofselfdiscovery #joy #keepfighting #knowyourworth #lacosanostra #lawenforcement #learn2thrive #lifeadvice #lifeisarollercoaster #lifelessons #lifetips #lineart #linework #linkinbio #lookingup #losangeles #lovegod #lovepoem #lovequotes #loveyourlife #loyal #loyalty
Remember, even the fiercest storms eventually clear 🌥️. Hang in there — this too shall pass, and brighter days are just ahead. Keep pushing forward, one step at a time. You’ve got this! 💪🏽🌈 #dearblackgirl #ThisTooShallPass #KeepGoing #StrengthInStorms #BlackGirlMagic #SelfLove #Empowerment #WomenSupportingWomen #InspirationalQuotes #BlackExcellence #BlackWomenLead #GirlPower #Affirmations #MelaninPoppin #BlackQueens #BlackGirlsRock #PositiveVibes #StrongWomen #Sisterhood #BeautyInAllShades #EmpoweringWomen #KnowYourWorth #Uplift #BlackIsBeautiful #BeYourOwnKindOfBeautiful #Motivation #Inspire #RadiatePositivity #LoveYourself #YouAreEnough
She is deep in the zone, crushing it... no room for a plot twist. Like, comment, save, and share if you are this woman or know one. Follow @sherocksherworth.co for daily female empowerment. #laserfocus #womenwhoinspire #positivity #knowyourworth #bossbabe #motivaltionalquotes #confidence #confidentwomen #happiness #inspiration #businesswoman #positivevibes
GOT REJECTED BIULD YOUR SELF 🔥💸 #SelfLove #SelfCare #money$ #SuccessMindset #nolove #YouAreEnough #BelieveInYourself #EmbraceYourself #SelfAcceptance #LoveYourself #KnowYourWorth #BeYourOwnHero #RichAndFamous #richlife #SelfEmpowerment #InspirationalYourSelf #MindsetMatters
Don't mistake my strength for something to break. Treat me with care. Drop a 💪 if you agree. Follow @sherocksherworth.co for daily inspiration of female empowerment. #strongwomen #strenghandsoftness #sheisunbreakable #bossbabe #businesswoman #motivaltionalquotes #positivity #knowyourworth #confidentwomen #love
Check out my substack for articles, exercises and journaling prompts on all things personal development and manifestation. Link in bio.
#Focusonyourself #focus #self #selfworth #unlock #knowyourworth #motivation #motivationalquotes
🌟 To every Black girl feeling unseen – this is for you. We see you, we value you, and we need your light. Swipe through for a message just for you. ➡️ Let’s spread love and visibility in the comments. Tag someone who needs to hear this today. #SeenAndHeard #DearBlackGirl #youareenough #loveyourself #iseeyou #BlackGirlMagic #SelfLove #Empowerment #WomenSupportingWomen #InspirationalQuotes #BlackExcellence #BlackWomenLead #GirlPower #Affirmations #MelaninPoppin #BlackQueens #BlackGirlsRock #PositiveVibes #MelaninMagic #StrongWomen #Sisterhood #BeautyInAllShades #EmpoweringWomen #CrownYourself #KnowYourWorth #Uplift #BlackIsBeautiful #BeYourOwnKindOfBeautiful #DreamBig #motivation
. . . . . . . . . . #men #women #dating #knowyourworth #communication #knowyourworth #datingadvice #dating #boundaries #healingjourney #fitness #healing #healthy #empath #empath #cushingsdiseasesucks #healingenergy #positive #inspiration #motivation #spiritual #weightlosstransformation #lawofattraction #spirituality #spiritualawakening #consiousness #empathproblems #love #thirdeye #witchesofinstagram #tattooed #tattooedgirl
Via @womenthoughtology ❤️❤️❤️ . . . . #relationshiprules #knowyourworthladies #relationshipissues #lovelessons #relationshipmatters #fallinginsociety #deeplovequotes #relationshiphelp #relationshipmatters #lettinggoquotes #alonequotes #exboyfriendquotes #breakupssuck #cheatingquotes #emotionalpain #deepquote #knowyourworth #relationshipadvice #relationshipproblems #relationshipcoach #healthyrelationships
The thing is, I have given numerous opportunities for others to be a part of my peace before choosing to put that distance in place!! 🤷🏼♀️ Choosing respect, setting limits and boundaries, and putting you and/or your family first for you/their peace and happiness IS NOT SELFISH 💯 #choosehappiness #selfcarematters #knowyourworth #selfloveisnotselfish
💛 #goodvibesonly #knowyourworth #findyourselfanewthing
Claim it now! Drop 💯to affirm!!
Persigue tus sueños con estilo! #womenempoweringwomen #partyprimtablesplaza #inspiredmmvibes #nevergiveup💪 #getitgirl #knowyourworth #livelittlethings🎈 #itsyourjourney #nolimits #smilemore #celebrateeveryday #findyoursmile #keepgoing #dosomethingthatscaresyou #createdforapurpose #creatufuturo #sueñaengrande #sueñaycrea #tupuedes #pensamientospositivos💭😌 #womanempowerment #nolimits #entrepreneur #bosslady #youareworthit #beliveyoucan #dreambigger #settinggoals #lovinglive #changeyourmind #changeyourlife
Don’t get outworked. Keep grinding!⚜️ . . Follow➡️ @motivation_squad12 to level up your life!⚜️🖤 . . . #motivationmonday #selfimprovement #mindsetmatters #personalgrowth #positivevibes #successmindset #dreambig #inspireothers #keepgoing #believeinyourself #goalgetter #hustlehard #dailymotivation #mindfulness #staypositive #successquotes #achievegreatness #empoweryourself #chaseyourdreams #mindsetshift #successjourney #unlockpotential #gratitudeattitude #pushyourlimits #positiveenergy #selflove #selfworth #loveyourself #valueyourself #knowyourworth
Get Ready for LOVE Before diving into the dating pool, let's get real about what it takes to be prepared for something real and lasting. 1. Heal Your Past - Baggage can weigh you down. Let it go. 2. Know Your Needs - Be clear on what you want, not just what you think you should have. 3. Core Values - What's non-negotiable for you? Define it. 4. Drop the Checklist - The perfect partner isn’t a grocery list. 5. Quality Over Quantity - One meaningful connection beats a dozen surface-level encounters. Let’s shift the mindset from finding "The One" to becoming the right one. How are you preparing yourself for love? Share your thoughts or tag someone who needs to see this. #levelconnections #readyforlove #selfgrowth #datingtips #qualityoverquantity #healingjourney #knowyourworth #matchmakingagency
Y nos fuimos de gira! Directo a DParty Rental para planificar y diseñar nuestro cierre de curso “coordinación y Decoración de Actividades” de Ppg Talleres #floristeria. # estudiantestalentosas #nevergiveup💪 #getitgirl #knowyourworth #livelittlethings🎈 #itsyourjourney #nolimits #createdforapurpose #creatufuturo #sueñaengrande #sueñaycrea #tupuedes #partytime #partyplanning #eventplanning #eventdesign #bodas #eventos #coordinadoradebodas #partyprimtablesplaza
Beautiful girl, when you are finished falling, after you hit rock bottom and watch yourself come apart into a million pieces, no one is staying to help you collect yourself, no one is sticking around to pick through your pieces to decide which parts of you are worth keeping. That’s for you to decide. So stay down for as long as you need to. This is the most important part. Take your time. Pay attention. You already broke. So the easy part is over. Go slow....I know you thought the breaking was the most painful chapter. It wasn’t. Turn the page. The next part is much longer. It’s the healing. The rise🙌The comeback❤️ It’s the birth of the new you😍And it’s not easy. But you are strong and brave and worth it. You’ll have to leave a lot of yourself behind. You’ll have to let go of all the parts of you that you’ve outgrown. We’re not making ourselves small anymore. We’re not bending to fit where we don’t belong anymore. Do you hear me? We’re going all in. Count your wounds, every scar ripped open, every drop of blood you bled like a promise, every tear you cried like a bet in the name of crossing your whole heart, your whole soul, was all for this moment. Right here. Right now. You had to hurt like that to get here to this version of you who knows exactly who she is, who she’s not, and who she will never be again. Drop the apologies! We’re not sorry anymore for who we are. We’re not sorry for what we had to do to get here, and we’re not sorry for the time it took to learn our worth. Step out of the box of all you were supposed to be, according to everyone who wasn’t you, and walk into the you, who’s comfortable in her own skin. It’s time. You earned it. We no longer wear the expectations of anyone else, and we no longer let anyone else decide what we’re worth. Because we know now. We finally know. And now it’s time to celebrate it. Get up, babe. It does not hurt anymore. Now go show YOU what you’re made of. #lifejourney #betruetoyou #letgo #lovethelifeyoulive #knowyourworth
It's time to stop accepting anything and everything that comes your way. Knowing your worth starts with recognizing your GPS - gifts, principles, and style. Are you ready to take the first step towards a fulfilling career? Say 'YES' if you are! #KnowYourWorth #CareerGoals #NegotiateSuccess
Before you sign that offer letter, make sure you get what you need! Come to understand the art of negotiation and how to claim your worth in the job search by attending the "Negotiating Salary & Job Offers" workshop on April 29 from 5-6 pm. Register today on Handshake. Link in bio! ⬆️ #CCD #CDWS #CareerDevelopment #KnowYourWorth #negotiation #jobsearch
You probably have more opportunities to cut back than you realize. For example, instead of splurging on lunch at work because you have a few extra bucks, bring a sandwich from home and save the difference. In order to make this work, you have to know how much you earn and how much you spend. Don’t get nervous: Meticulous budgeting may not be necessary. #sampfinancial developed a 50/15/5 rule that can be used as a starting point. Consider the following guidelines for saving and budgeting: > Think about allocating 50% of take-home pay to necessities (housing, medical care, debt payments, transportation, and food). > Strive to contribute 15% of your pretax income to retirement savings—that includes your contributions and any contribution you may get from your employer. > Consider allocating 5% of take-home pay to your emergency savings to cover unexpected and one-off expenses like replacing your dishwasher. > Anything that’s left over can be saved for other goals. Even though this guideline helps, it’s always a good idea to develop a detailed understanding of where your money is going. #knowyourworth #savemoney #invest #finance #tips
🙏🏾🙏🏾🙏🏾 #dontsettle #knowyourworth #selflove #blessed #pray #fyp #havefaith #success #mindset #entrepreneurs #businessowner #trustgod #trustgodbro #trusttheprocess #destinedforgreatness #speaklife #speakitintoexistence #manifestation #inspiration #affirmation #manifestyourdreams #youcandoit #nevergiveup #keepgoing #staystrong #mentalhealth #peace #peaceofmind #explorepage
“Your self-respect has to be stronger than your feelings. 💪 @aestheticdailyquote ‼️ #SelfRespect #InnerStrength #EmotionalIntelligence #StayTrueToYourself #SelfWorth #PersonalBoundaries #Resilience #MindfulChoices #StayStrong #SelfEmpowerment #PrioritizeYourself #HealthyBoundaries #KnowYourWorth #SelfEsteem #StandTall #StrengthFromWithin #EmotionalMaturity #SelfValue #OwnYourPower #BoundariesMatter”
The sign 🦋 to be proud of yourself! Follow @fembossfuture for more inspiration! All rights belong to @fembossfuture #mindsetcoach #lifechangerentrepreneur #confidencetips #confidencecoaching #mindsetcoach #lifechangerentrepreneur #confidencetips #confidencecoaching #businesslife #newyearnewme #itsinyourmindnow #itsinyourmind #itsinyourmind #friendshipgoals #behindmyback #behindmybackiswheremyhatersbelong #itsinyourmindnow #itsinyourmind #friendshipgoals #knowyourworth #support #youdomatter [entrepreneur, high value person, empoweringfriend, motivation, empowerment quotes, leadership, in business, empowerment]
Be rebellious...LOVE YOURSELF! #KnowYourWorth ✌🏼❤️
Never change 🖤 Follow @girl_realm to become the best and most empowered version of yourself. You may repost any of my posts by using the Instagram repost feature or by crediting @girl_realm #positivity #quotes #affirmations #motivation #empowerment #empowering #inspiring #uplifting #manifestation #manifesting #positiveenergy #positivequotes #motivationalquotes #empoweringquotes #inspiringquotes #upliftingquotes #successquotes #selflove #selfworth #selfrespect #knowyourworth #confident #confidence #strongwomen #bosslady #bossladymindset #bossbabes #quoteoftheday #mindset #girlrealm
This is a picture of me in my favorite dress….Why do so few of you engage me on my page? I’m trying to be a social media influencer because I can’t find a job: Why is it that people spread rumors about me, like I’m nothing? Im a real person too!!! #knowyourworth #viralpost #yourfavoritebbw😘