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#food #travel #sports #news #may #tuesday

What an incredible road trip for the Scottish Championships, hosted & organised by RAM. We had 25 students travel up, along with many parents, a few coaches & umpires, who were all looking forward to a competition which had countries from Czech Republic 🇨🇿 Spain 🇪🇸 Belgium 🇧🇪 Norway 🇳🇴 Medal tally still to be confirmed, but looking like Golds 10 🥇 Silver 15 🥈 Bronze 14 🥉 👏🏼👏🏼 What a spectacle the UKTA Team vs Euro Elite Team event was! Very proud of Naveh & Ullubiy to have been selected, it was very entertaining seeing Naveh execute some recent drills in class & work wonders! So many comments after about how “on fire” Naveh was. Thank you to all from Vale TKD - Wantage Martial Arts who made the effort of travelling up & supporting the event, helping out & being part of a special competition. Thank you to RAM for not giving up & delivering a very successful Scottish Championships! The memories made & the friendships forged in stronger made it a very memorable trip. #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #martialartslife #martialartstraining #fighter #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks taekwondoitf

5/20/2024, 8:02:43 AM

First class 🆓 !!!! Tuesday playful sparring, if UR NEW 2 Thai🥊🏋️ 🏋🏽‍♀️ or your fearful of sparring/rarely sparr whatever reason,THIS will be EXCELLENT 4 u!! 🥰 We have the best & down2earth coach’s down ALTRIMCHAM MUAYTHAI, @princeakeemt & @asguishard head coach (knows the best tunes) 🔥 🔥 🔥 🎤 🏋️. Prince can teach you how 2 get hot stepping with 121 Thaiboxing and also TAEKWONDO(ask if u want 2 learn tkd- were in your corner champs) any issues/injury’s talk 2 the coach that’s what they are their for… keep being legendary what ever gym your training at. Only ONLY £5 drop in price ⭐️ ⭐️ ⭐️ ⭐️ ⭐️ tell a friend 2 tell a friend kings & queens , all ages / all levels any ethnicity Any religion your welcome on the mat 🙏🏽 it’s your journey 2 greatness Membership PRICES 4 a month 2 join all class’s ..works better 4 U,? speak 2 ash or prince .. 2 get you sorted for it ✔️ 🤴 👑 don’t forget 2 SIGN OUT BEFORE U LEAVE. Muay Thai is a gift - cherish it , love it / respect it - THE BEST ADDICTION2 HAVE 🏆 🏆 🏆 We have OG headcoach Marvinbell from flixton Thai boxing @rakhangmuaythai gym with us too - 🔝 allahuma barik lahu , trained under @master_a_muay_thai Also my fav karate trainer gets down here @camh_bmma why would you not come join in the FUN 🤩 “Float like a 🦋, Sting like a 🐝 Young king @chriscrosby_44 always cold with it & only 14 & he’s sickkkkkkk with it & manly @maxmanley1 double trouble brothers my g’s!!!! u av diabetes or whatever condition want2get UR heart stronger COME FRU- this is the best investment4urself&future💎. & if you looking for a POWERFUL girl 2 be INSPIRED by we have the beautiful strong as helllllllllll 💪 @niamh.health showing you HOW IT’S DONE , feel sorry for any1 who fights her on the street , your not ready!!!!!!! 💥 💥 💥 #muaythai #manchester #spinningkicks #fitness #getfitorstayunhealthy #adhd #autism #bipolar #mentalhealth #growthmindset #selflove #domesticviolence #therealhousewivespfcheshire #fightingfit #wellness #altrimcham #bowdon #hale #spartanfitness #wimslow #cheadle #maderunning #manchestercommunity #Creativeflow #manchesterrappers #manchesterdjs #manchestersecurity #positiveactions #againsthate #againstbullying

5/4/2024, 8:53:01 PM

Saturday spinning kicks is back! Saturday 20th April MMA & BJJ will be merged at 10.30am today to allow for the Kickboxers to train at 9.30am Anyone Purple belt + this session is highly recommended to you! But also suitable for any grade student who wants to come and learn some new kicks! White Belt + Kids under 8 its recommended you bring a parent to help you train! #spinningkicks #blackbelt #blackbelts #blackbeltclub

4/9/2024, 1:01:08 PM

Black Belt spinning kicks is back! Saturday 20th April MMA & BJJ will be merged at 10.30am today to allow for the Kickboxers to train Anyone Purple belt + this session is highly recommended to you! But also suitable for any grade student who wants to come and learn some new kicks! White Belt + Kids under 8 its recommended you bring a parent to help you train! #spinningkicks #blackbelt #blackbelts #blackbeltclub

4/6/2024, 1:00:14 PM

Our kids are inundated with social messages throughout their day about who they should be,how they should look & what they should become. Breaking encourages a developing sense of self through the individual & team options it affords.Breakdancing honors the individual child,promoting self-expression & creativity as there is no single combo or choreo that is held as the 1 & only “right way” 2 execute moves. Kids can learn the basics & launch in any direction from there,developing their self-expression & confidence along the way. isn’t just about mastering those slick spins & gravity-defying moves;it’s a powerhouse of a workout wrapped in rhythmic finesse.Every windmill, freeze & footwork sequence engages multiple muscle groups,ensuring that your core/legs/arms& back are toned & strengthened. From headspins2baby freezes,each breaking element challenges ur body’s strength & agility. This resilience learned on the dancefloor becomes an invaluable life skill.Facing rejection/handling failures or navigating difficult phases becomes slightly more manageable when UVE trained urself2 persevere in the face of adversity.Every sweat drop/every bruise & every fall is a lesson in tenacity & determination.It’s a dance form that doesn’t just teach u2move 2the beat but also2 rise, adapt& overcome,ensuring that no challenge, whether in dance or life. Breaking starts as an individual journey,but it quickly introduces u2a thriving/global community of like-minded enthusiasts.From local cyphers & jam sessions2grand stages like the Red Bull BC One World Final,breaking serves as a bridge,uniting diverse people under the umbrella of shared passion. clients come2us for all different reasons.Some come2 learn how2dance for their wedding.Some come2learn to dance for their children’s weddings. Some come because they always wanted to learn to dance but never had the chance, or time, until later in life. Regardless of what the reason is, almost all of them end up staying with us because they find many more reasons to stay. Breakdancing fighter- capoeira 🤸🏼 🌪️⚡️ Tuesday 6-7pm & Thursday 6-7pm 🎧 🎵 🎶 #breakdancing #eddygordo #tekkenhwoarang #spinningkicks #tkdkicks #taekwondo #ginga

4/1/2024, 5:20:18 AM

Tonight’s Cock of the Gym for the Most Spinning kicks Landed is …… ROWAN O’HARA !!!! A great boost for his confidence before we travel to @necbirmingham to fight at the @arnoldexpouk 🥊🦶🏻 #champ #cockofgym #spinningkicks #achieve #beliveinyourself #belive #kickboxingtraining #preparation #trainhard #kickboxingworld #kickboxingclass

3/12/2024, 11:36:07 PM

Sparring night last night 💥focusing on chaining spinning techniques together in a attacking combination 👊 filled by defensive reaction training and hip conditioning drills 💪 #chungdokwan #spinningkicks #fullcontact #sparring #conditioning #athleticability #fighters #reaystkd #reaystkdweymouth #reaystkdportland #reaystkddorchester

2/17/2024, 1:13:42 PM

Art 🎨 . . . . . . #muaythai #muaythaifighter #muaythailife #gladiator #kickboxingworld #kickboxinggym #fightmotivation #fightingvideos #redsealmartialartscompany #colosseum #greekfighter #spinningkick #spinningkicks #spinningbackfist #spinningbackkick

1/19/2024, 3:34:53 PM

🌪🥷 #spinningkicks #12daysofkickmas

12/16/2023, 8:00:48 PM

Raffy Arya di Kejurnas Taekwondo Poltek Cup 2023 di Gor Sudiang Makassar #taekwondofighter #taekwondohits #taekwondounhas #taekwondolife #taekwondofamily #taekwondokids #taekwondoindonesia #taekwondokick #taekwondotraining #taekwondokick #taekwondoindonesia #taekwondo #spinningkicks #tendangangaruda #tendangansimadun #kicks @dispora_makassar @dispora_sulsel @diskominfomks @dpramdhanpomanto @andisudirman.sulaiman

10/22/2023, 5:31:26 AM

Quel plaisir ce fut d’échanger avec @emiliandefalco Star des réseaux sociaux grâce à sa shape irréprochable et ses coups de pied virevoltants. Il est également artiste martial, cascadeur, comédien et mannequin. Il a choisi de quitter la France pour vivre le rêve Américain et obtenir la fameuse green card. Il est l’incarnation de la phrase « il faut croire en ses rêves ». Découvrez son parcours inspirant à travers un récit honnête et sans langue de bois. . #emiliendefalco #artmartiaux #taekwondo #fight #mma #centurybob #kicks #spinningkicks #martialarts #cinema #holywood #americandream #reveamericain

9/21/2023, 10:19:02 AM

TESTING!! 🥋 Congratulations to ALL of the keiki and adults who earned their next rank this past Saturday! Everyone did ✨excellent🔥and we’re proud to have you all and your smiling faces! Glad we can share just a preview of the MANY excellent moments!! #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

8/9/2023, 5:24:57 AM

What a day at the London Championships. Immensely proud of the performances & results ! Breaking our previous medal tally from our 27 Competitors: 27 Golds 🥇 9 Silvers 🥈 7 Bronze 🥉 Not bad for a Taekwon-Do school from the small town of #wantage Thank you to the umpire team, coaches & parents who help show the support to make these results possible. #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #martialartslife #martialartstraining #fighter #tkdfighter #tkdtraining #tkdlife #sparringdrills #talent #spinningkicks #taekwondoitf #taekwondofighter #taekwondosparring #nevergiveup

7/3/2023, 8:50:27 AM

Mikor elhagyott a remény, elmenekültem az esetleges új csalódások elől, így abbahagytam a taekwondot, 7 év nagyon kemény munka után. Utaltam az egész világot azért, amit megcsináltak velem, de a covid után ra kellett ébredjek arra, hogy nem véletlenül tettem bele annyi időt, munkát es energiát. Nem tudtam elfogadni, hogy a rengeteg lemondásnak es munkának ennyi a gyümölcse. Nem torodtem bele es nem hagytam magamat bele ülni az egeszbe! Amióta visszatértem, a kemény munka kifizetodni látszik! De meg messze a vég! Sokan temettek, mikor abbahagytam, de megint bebizonyosodott, hogy a kitartás es az akaraterő mindennel nagyobb pluszt tud adni. Ha van egy célotok próbáljátok meg minden áron elérni! • • • • • #tkd #lifestyle #life #taekwondo #freestyle #acrobatics #love #lifegoals #aim #enjoylife #enjoy #air #airtime #spinningkicks #spin #return #beach #balaton #poomsae #hungary

6/26/2023, 7:48:55 PM

Big MAHALO to all parents who brought their Keiki who came to our defense seminar this afternoon #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation #selfdefense

5/12/2023, 5:10:42 AM

There was some amazing kicking done by everyone! Sam this afternoon! 🌪 #spinningkicks #taekwondo @blackaddertaekwondo @trentside_allstars

4/15/2023, 9:57:23 PM

Photo taken October 2022 Darryl Gallagher's student Sion on the attack and the WMO Worlds - Representing Wales Sion striking with a spinning hook kick in his world championship fight #spinningkick #spinningkicks #spinningkicktothehead #kickboxingkick #kickboxingkicks #headkick #headshot #kickboxing #kickboxingfighter #kickboxingcompetition #worldchampion #worldchampionkickboxing #worldchampionkickboxer #goldmedal #winner #teamwales #walesvsengland #doghousekickboxing #photography #canonphotography #canonphotograph #sports #sportsphoto #sportsphotography #martialarts #martialartsphoto #martialartsphotography

3/21/2023, 7:09:39 PM

Day 2 of the English Championships Complete. Yet again, blown away by the performances of everyone. 14 Golds 🥇 7 Silvers 🥈 7 Bronze 🥉 Making an incredible total for the English Championship: 25 Golds 🥇 12 Silvers 🥈 12 Bronze 🥉 Thank you to everyone who attended, competitors, umpires, coaches & parents, you are very much valued for your time & effort. The Umpire Team of Mr Davis, Aisha Macey, Lilly Emptage, Kalid Nasser & Naveh Kraus for Day 2 & a special mention for Tong Naylor for stepping up to umpire at short notice yesterday as they were short of umpires. Being a Black Black belt isn’t all about competing, it’s about giving back to the association, I am very proud that everyone at Vale understands this. Coaches running around & certainly getting their steps in. Sean McIntyre, Vic Davis, Jack Hurst, Sarah Turner & all other parent helpers creating the family feel. Another fantastic weekend, thank you & let’s build on this for the remainder of the year. Scotland next in May 🏴󠁧󠁢󠁳󠁣󠁴󠁿 #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #martialartslife #martialartstraining #fighter #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #taekwondofighter

3/12/2023, 5:47:02 PM

#butterflykick #jumpkicks #spinningkicks #roundkick #jumpspinroundkick #Kickboxing #kickboxers #fighters #fight #martialarts #fridayworkout #workoutoftheday #training #practice #dontgiveup #nevergiveup #sweatbaby

2/18/2023, 12:39:21 AM

Huge congratulations to our new black belts 👊 #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation #blackbelts

2/11/2023, 6:05:42 AM

Kicking it with @hwang.suil.9 🥋 Excellent session! Some sore legs no doubt from the amount of kicking which took place. #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #martialartslife #martialartstraining #spinningkick #fighter #selfdefence #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #taekwondoitf

2/7/2023, 9:33:49 AM

Reposted from @joel_iyalla How difficult is this kick to perform? #martialartstricking #martialartstechniques #martialartstutorial #spinningkicks #spinningheelkick

1/31/2023, 6:02:58 PM

Merry Christmas 🎄 Mansuria Kung-fu Martial Arts Academy Poovar Road Nagapuram, TVM Kerala Mobile-8907477745 #mansuriakungfuinternational #mansuriakungfu #kungfu #trivandrum #kanjiramkulam #poovar #master #martialarts #kick #spinningkick #spinningkicks #kicking

12/25/2022, 8:28:14 AM

Noch 9 Tage bis zum Jahresende, wir posten bis zum Ende täglich eine neue Collage mit Bildern aus Eurem 2022. Tatsächlich ist es gar nicht so einfach aus all den tollen Bildern einzelne auszuwählen. Heute widme ich die Collage den Tritten oder Kicks. Oft sind Anfänger erstaunt wieviel Technik und Aufwand es bedeutet einen technisch sauberen Tritt auszuführen. Hüftbewegung, korrekte Schrittarbeit und wenn der Kick treffen soll, Timing und Distanz Gefühl. Deshalb Danke ich den Protagonisten auf diesen Bildern und gratuliere Ihnen für diese schönen Kicks. Doch im Kampfsport hört das lernen niemals auf..Deshalb wir sehen uns im Neuen Jahr.. #kampfsportlandau #kickboxenlandau #boxenlandau #muaythailandau #offenbachqueichschlangengarten #offenbachqueich #kickboxen #spinningkicks #kickboxing #kicks #martialarts #martialartstraining #martialartist #martialartslife #martialartists #mymartialspirit #wakokickboxing #wakodeutschland #wako #fightlife #fightkids #fitness

12/22/2022, 2:23:58 PM

Proud to present the Vale International Tracksuit to some of the Vale International Competitors. This tracksuit shall be gifted to those students who medal at International Competitions, representing top quality, like the finish & feel of these amazing Tracksuit Tops from @ev2sportswear . A bonus gift of a training T-Shirt was also given as another way to say thank you to the amazing efforts put in to be ready for the International stage. Emphasis on how these can only be gifted if a student medals on the International scene, not for being selected to represent England. @sean.mcintyre_ - 🥈🥉 @lilyybunting - 🥉 @lillyemptagetkd13 🥈🥉 @n_kraus_itf - 🥇🥉 Mr @carldavi5 - 🥇🥉 Look forward to handing these out to more Vale International competitors in years to come. @lilyybunting yours will be given when back from Uni 👊🏼 #martialartslife #martialartstraining #spinningkick #reels #fighter #england #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

12/10/2022, 3:54:40 PM

Double Tap Backkick 🥋 #taekwondo #taekwondotraining #taekwondowtf #wttaekwondo #backkick #spinningkick #spinningkicks #animekicks #kicks #kick #kickingtutorial

12/1/2022, 6:08:48 PM

Some big shots landed last week! Hearing the crowd react to the big shots was epic. What an atmosphere, what an experience for those involved. Stay alert for Vale Fight Night 2023 details. The fight card is looking amazing already. #martialartslife #martialartstraining #spinningkick #reels #fighter #selfdefence #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

11/24/2022, 4:45:12 PM

UNHAS CUP 2022 Solve it and get your own crown Taekwondo Open Tournament se-Indonesia Timur Raffy Arya @sdpuritamansari @tianaaaputri UKM Taekwondo Unhas @dpramdhanpomanto @alamsyah.pe @taekwondo_unhas @dispora_sulsel @dispora_makassar @diskominfomks #taekwondofighter #taekwondohits #taekwondounhas #taekwondolife #taekwondokids #taekwondoindonesia #taekwondotraining #taekwondokick #kick #taekwondo #gym #training #anakjagoan #spinningkicks #shoot #unhas #smunelcup #smunelcup2022 #viral #infokotamakassar #sulsel #rcti #sctv #indosiar #sport #nettv #vindest #karate #kempo #silat #taekwondoindonesia

11/14/2022, 3:26:39 PM

UK Championship Overall School 👏🏼 👏🏼 Another well done to the amazing performances by all the students, with a special mention to the students of kaa_pefaculty who became National Champions, Natasha Turner & Edward James. Plus our Overall Champions for the Welsh Championships & English Championships, Sean McIntyre & Sebastian Zywko! Roll on 2023 for another great year of competitions! #martialartslife #martialartstraining #spinningkick #reels #fighter #selfdefence #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

11/12/2022, 3:24:11 PM

We’ll miss you Nitai! Best wishes always on your new adventures in Indiana #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

11/10/2022, 4:19:07 AM

What a weekend! Fantastic results from the UK Championships 21 Golds 🥇 11 Silvers 🥈 12 Bronze 🥉 A record amount of medals, with us coming 1st Overall School for the 2nd year running at the UK Championships. Immensely proud of the togetherness of the Vale Family, the support shown & the team spirit on display. Thank you to our 5 Umpires who worked hard to help ensure a smooth running of the day as possible, once again a proud moment watching Aisha have the courage to Centre Ref. Thank you to the coaches to helped squeeze that extra performance out of the competitors. Thank you to the parents who were there to help each other out, plus look after Ted when we needed. Bring on 2023 where we will continue to support, show up & smile. #martialartslife #martialartstraining #spinningkick #reels #fighter #selfdefence #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

11/7/2022, 10:16:10 AM

In case you forgot to last night, this is your reminder to 🔄turn your clocks back one hour. . . . #fallback #daylightsavings #turningkicks #spinningkicks #koreasfinesttkd #taekwondo #tkd #koreasfinesttkdacademy #natick #natickma #tkdschool #taekwondoschool #metrowest #massachusetts

11/6/2022, 6:00:07 PM

#thaiboxing #spinningkicks #somethingdifferent #nieuwpoort #zweten

11/4/2022, 9:41:12 PM

Redemption!!!🔥🔥 What a crazy fight, i realized that i’m not a striker i’m a mixed martial artist with flashy moves and a flashy style. I showed today that i am a mixed martial artist and not only a striker and in my last match you saw a different fighter who wasn’t himself, but i’m BACK moreee flashyy things are coming stay tuned🥷🏾⚡️ . . . . . . . . . . . #elitemmachampionship #ufc #brawl #onechampionship #bellatormma #mmafighter #crazyfight #spinningkicks #jumpingkicks #flashykid #bataillegym #germany

10/30/2022, 1:19:52 AM

@no_fancy_jump_kicks Repost Day301 👊 of the challenge to train every day this year for cancer research uk. thanks for the 300 milestone suggestions, kicks and spinning kicks!😃 I’m a trier and I don’t give up 💪 if I do this combination in a different place it will get better yeh 😂 #raisingmoney #fundraiser #fundraising #cancerresearch #cancerresearchuk #karate #kickboxing #martialarts #femalemartialartist #martialartslife #shadowboxing #nevergiveup #over40 #progress #progressnotperfection #notperfect #spinningkicks #kicksofinstagram #backkick #tornadokick

10/28/2022, 8:38:36 AM

@no_fancy_jump_kicks Repost Playing with simple spins and side kicks 🦵👊 progress not perfection, excellence not perfection. Fundraising for #cancerresearchuk , link in bio to donate. Thank you 😊 Happy Saturday #saturday #fundraising #fundraiser #fitnessmotivation #fitness #fitnessjourney #progressnotperfection #progress #martialarts #femalemartialartist #muaythai #spinningkicks #backkick #kickboxing #kicklikeagirl

10/15/2022, 6:44:31 PM

Focus + concentration + style + technique determination = indomitable spirit #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation #bottlecapchallenge #taekwondo #martialarts

10/11/2022, 6:02:20 AM

#robvandam #oneofakind #rvd #ecw #wwe #wwf #fivestarfrogsplash #spinningkicks #wholefnshow #mrppv

10/10/2022, 8:22:05 PM

Slipping - Pressure - Entertainer - Patience - And Above All Listening And Keeping My Calm - Dit was mijn eerste gevecht en de verwachtingen waren iets anders dan de uitkomst. Buiten dat weet ik waar ik aan moet werken en waar ik vooral meer van moet laten zien. Iedereen bedankt voor de support en dit is het begin, vanaf hier gaan we omhoog tot het plafond is bereikt en zelfs daarboven. Verwacht snel meer💯‼️ - This was my first fight and the expectations were slightly different from the outcome. Besides that, I know what to work on and what to show more of. Thanks everyone for the support and this is the start, from here we go up until the ceiling is reached and even above. Expect more soon💯‼️ #Kickbox #Kickboxing #MMA #UFC #Bellator #TeamSchreiber #Besq #SpiderGang #Spiderman #Work #Talent #NextGen #Support #Gym #Boxing #Karate #Taekwondo #Spinningkicks

10/8/2022, 7:52:36 AM

Spinning kicks #tigerschulmannswayne #waynetsma #waynetigerschulmanns #spinningkicks.

10/8/2022, 12:23:45 AM

#ConorMcGregor set that left hand shot up by faking like he was gonna throw the spinning kick again. 👀🔥 (SWIPE)

10/6/2022, 9:43:38 AM

Been flat out recently not had time to post😮‍💨 one of my fave gummy’s made for @liammulcrow “THE MULK”👊🏼 (inspired by THE HULK) #thehulk #themulk #greennblack #mouthguardpro #mouthguardmaster #boxing #mma #mmatraining #blackledgemma #spinningkicks #spinningelbows #boxingtraining #combatsports #tacticalsports #gym #fighter #fresh #slickdesign

10/3/2022, 7:03:53 PM

Weapons are an extension of your hands and techniques… Some old school Kung Fu - 3 Sectional Staff Training! #sidekicks #kungfu #karate #spinningkicks

10/3/2022, 2:50:28 AM

Was dead today so I did some legs pyramid and spinning roundhouse kick #hawaii #makaha #waianae #oahu #ufc #ufcgym #kicksfordays #lazyday #spinningkicks #hardwork #beastmode💪 🥊👊🏼🔥💯

9/24/2022, 10:15:22 AM

Look out for Zach on Tiger Schulmann’s next commercial!!! . . . . . #tsma #commercial #training #bagtraining #spinningkicks #karate #selfdefense #photoshoot

9/20/2022, 6:51:06 PM

The complete set of Gold medals for Freya at the UKTA competitions 👏🏼👏🏼 Each National Championships was represented by One of the Five Tenets of Taekwon-Do: Courtesy Integrity Perseverance Self-Comtrol Indomitable Spirit Freya managed to win an Overall Compeitor along the way for her efforts as well. A future Black belt for sure, with the hope to be amongst the ever growing Vale TKD International Competitors. A great attitude towards Martial Arts, with a strong spirit & pure grit shown at times. Once Freya dislocated her shoulder during sparring, the medic team had left for the day…😬😲 so she popped her own shoulder back in herself…Then wanted to carry on the sparring match, which she did 😲 (this did not happen at a UKTA event, as the medic team wouldn’t leave early there!) Well done Freya, what a way to display your achievement! #martialartslife #martialartstraining #spinningkick #reels #fighter #selfdefence #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

8/19/2022, 3:49:31 PM

Wow! What a tough day, but yet again the support shown by the Vale family was phenomenal. The medals & accolades are amazing, but the attitude & support shown towards one another is fantastic to witness. Through car park issues making people leave early, half the competition squad on holiday, sweltering hot hall, not enough umpires & 3 other sporting events happening in the same area making it a very strenuous & stressful day, yet you were all smiles & support through & through. 11 Golds 🥇 9 Silvers🥈 6 Bronze🥉 Highlights Include: Triple Gold for Kit 👏🏼👏🏼👏🏼 Competed Podium for the Under 10 Yellow belts in both patterns & sparring 😲 🥇🥈🥉 Closing the gap on tough opponents 🥊11/10 Scott losing when winning with 2 seconds to go 🤦🏻‍♂️😤🤣 Charlotte the Comeback Queen All Vale Sparring final (Competitors/Coaches/Umpire/Centre Ref) Vic returning to the mats 2 months after a C-Section 👶🏻 Thank you to all coaches, umpires & parents who made today, as always, so special! You truly encompassed our Moto, “In the Pursuit of Greatness, Together as One” Let’s now build to the main event of the year, the UK Championships in November! Where we have to defend our Overall School title 🇬🇧🏆🇬🇧 #martialartslife #martialartstraining #spinningkick #reels #fighter #selfdefence #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

8/14/2022, 1:50:50 PM

Surfs Up! 🏄🏽‍♀️ Like father like daughter, Aisha recreating the Surfboard Sidekick of 2019 by @carldavi5. @gwithianacademyofsurfing @amacey22 @kickpicsllc @taekwondo_worldwide @vale_kickboxing #martialartslife #martialartstraining #spinningkick #martialartsgirls #fighter #sidekick #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #tkdgirl #paddrills #nevergiveup

8/10/2022, 8:45:49 AM

Continuous Effort! - is the key to unlocking your potential 📸 @lillyemptagetkd13 at the @eitftkd European Championships 2022. On her way to a very well deserved 🥉medal. #martialartslife #martialartstraining #spinningkick #reels #fighter #selfdefence #knockout #padwork #tkdfighter #tkdtraining #tkdlife #360kick #determined #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

8/8/2022, 9:09:34 AM

CENTRAL CELEBES III Taekwondo Open Tournament Se - Indonesia @tianaaaputri @dpramdhanpomanto @alamsyah.pe @taekwondo_unhas @dispora_sulsel @dispora_makassar @diskominfomks @taekwondosulsel #taekwondofighter #taekwondohits #taekwondounhas #taekwondolife #taekwondokids #taekwondoindonesia #taekwondotraining #taekwondokick #kick #taekwondo #gym #training #anakjagoan #spinningkicks #shoot #unhas #smunelcup #smunelcup2022 #viral #infokotamakassar #sulsel #rcti #sctv #indosiar #sport #nettv #vindest #karate #kempo #silat

8/3/2022, 6:07:42 AM

𝗪𝗵𝗼 𝘀𝗮𝗱 𝗸𝗶𝗰𝗸𝘀 𝗶𝘀𝗻'𝘁 𝗵𝗲𝗹𝗽𝗳𝘂𝗹 𝗶𝗻 𝘁𝗵𝗲 𝘀𝘁𝗿𝗲𝗲𝘁 ?(ง'̀-'́)ง 𝗜𝗳 𝘆𝗼𝘂 𝗲𝗻𝗷𝗼𝘆𝗲𝗱 𝘁𝗵𝗶𝘀 𝘃𝗶𝗱𝗲𝗼, 𝗰𝗵𝗲𝗰𝗸 𝘁𝗵𝗶𝘀: @gym_martialart Ꙭ #streetfight #fight #fighter #knockout #martialarts #karate #selfdefense #kick #sleep #takewando #takewandoo #jiujitsu #spinningkicks #spinningkick #kickbox

8/1/2022, 1:47:26 AM

1-2-1 sessions have been a huge hit over the years. Fine tuning, mental preparation advice, drills to create instinct on the mats, learning technical components of patterns or just smashing the fitness, we go through it all in our 1-2-1 sessions. Seeing the results of these sessions come to fruition at National Championships is so fulfilling. Check out @scott._.ig in readiness for the Welsh Championships, building the confidence to help him show his potential. #martialartslife #martialartstraining #spinningkick #reels #fighter #selfdefence #selfdefense #padwork #tkdfighter #tkdtraining #tkdlife #360kick #viral #sparringdrills #talent #spinningkicks #kickboxing #taekwondoitf #tkdkick #taekwondo #tkd #tkdfamily #wantage #fitness #taekwondolife #taekwondofighter #taekwondosparring #knockout #paddrills #nevergiveup

7/29/2022, 8:03:36 AM

Ethan! One of our most inspirational and amazing keiki! He knows how to break boards just as much as breaking hearts 💥💥 #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

5/14/2022, 7:29:18 PM

Sage getting about 3 feet of air with his jump back kick! #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

4/25/2022, 10:58:40 PM

Kenneth and Jack putting in some paddle work #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

4/19/2022, 8:34:27 PM

Open for enrollment! Tell your friends ⚡️ #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

4/6/2022, 6:32:45 AM

Our newest Keiki showing how it’s done! 👊 #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

4/5/2022, 9:22:43 AM

Beautiful jump spin hook board break by Eian! #smithtaekwondo #smithtkd #taekwondo #worldtaekwondo #worldtaekwondofederation #kukkiwon #taekwondotraining #taekwondolife #taekwondofamily #tkdlife #tkdfamily #tkdlove #tkdwtf #tkdtraining #taekwondo_wtf #taekwondokick #amazingkicks #kicks #amazingkids #amazingkid #spinningkicks #spinningkicktothehead #spinningkick #martialarts #martialartist #martialartslife #martialartstraining #martialartslifestyle #exercisemotivation

3/19/2022, 10:16:34 PM

Surprise !!!! #Workout Day 1 The #Ninja is back on the Limp Bizkit track _ Keep on Rollin baby ! Workout at #home . #beReal the #Realone meet the #Realme HaHaHa ,😁😁😁🤘🤘🏋️🤸🥊🤛👊🤜🥋 (i made a home-made punching bag 25kg weight_ filled with Pebbles, stones and sand I hung it above my head height level .. my height is 6.1 ft ) #Boxing #footwork #Kickboxing #Muaythai #Punches #Elbowstrikes #RotatingElbow #Flyingknee #Strikes #Kicks #Frontkick #Roundhouse #Spinningkicks #Backkicks #Dumbles #Bicep #Curls #Shoulders #MMA #Workoutathome #martialarts (spinning kicks were not perfectly executed as there was not enough room.. cos my spin kicks got stuck in the bed and the punching bag also moving a lot it . Missed many punches and elbows strikes .. will need a bigger n heavier punching bag so that it won't move much )

12/15/2019, 3:52:42 AM

Surprise !!!! #Workout Day 1 The #Ninja is back on the Limp Bizkit track _ Keep on Rollin baby ! Workout at #home . #beReal the #Realone meet the #Realme HaHaHa ,😁😁😁🤘🤘🏋️🤸🥊🤛👊🤜🥋 (i made a home-made punching bag 25kg weight_ filled with Pebbles, stones and sand I hung it above my head height level .. my height is 6.1 ft ) #Boxing #footwork #Kickboxing #Muaythai #Punches #Elbowstrikes #RotatingElbow #Flyingknee #Kicks #Frontkick #Roundhouse #Spinningkicks #Backkicks #Dumbles #Bicep #Curls #Shoulders #martialarts #MMA #Workoutfromhome (spinning kicks were not perfectly executed as there was not enough room.. cos my spin kicks got stuck in the bed and the punching bag also moving a lot it . Missed many punches and elbows strikes .. will need a bigger n heavier punching bag so that it won't move much )

12/15/2019, 3:31:07 AM