Songkran Special Offer! 🔫 Book 6 nights this month and get a 7th free! Valid on all rooms until end of April 2024. Subject to availability. Does not apply to previous bookings. DM or email [email protected] to book =================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Last Muay Thai PT with Luay ❤️ got some action shots thanks to Leigh 🥰 Now its time to get my flexibility where it needs to be, let alone my cardio and technique. 1st week hard-core Muay Thai DONE. 😁 #sumaleeboxinggym #love this man #muaythaiyogaretreat
My last group session with these AMAZING people!!! ❤️💓💗❤️❤️🩹👊🤛🤲🙏👐🤲🫶🙌🤜💥❤️🤎 #sumaleeboxinggym #muaythaiyogaretreat #bestweekofmylife #matesforlife
No words just 🤩🥰😍❤️👊💪🙏🙌🫶 #sumaleeboxinggym #bestweekofmylife #muaythaiyogaretreat #inlovewiththisplace
Yoga after group training.....AMAZING session today with these AWESOME people!!! ❤️🥰😍❤️ #muaythaiyogaretreat #sumaleeboxinggym
On way to fight night in Patong. Giddyup!!! #muaythaicamp #sumaleeboxinggym #patongfightnight
You have to start somewhere. When I started muaythai a few years ago at the @sumaleeboxinggym in Phuket (Thailand), I was 26. Even though my coaches were great and patient teachers, I was a bit impatient and felt a little silly to start learning a new skill in my late 20s. One of my training partners then reminded me that it doesn't matter how old you are, you just have to start at one point. Almost 5 years later, I am not a pro but a huge muaythai (and kickboxing) enthusiast, still learning and loving it 🥊💪🏼 So, no matter how old you are, if it's fun, you better start now and not tomorrow 😉 #sumaleeboxinggym #muaythai #fitness #kickboxingwoman #muaythaiwomen
사부님 첫날부터 조지기 있습니까? #푸켓 #무에타이 #sumaleeboxinggym #울었음
Review Dump This is why we are in TripAdvisor's top 10% of attractions worldwide and Travelers Choice in 2023. We are running out of rooms in December. Don't miss out in 2024. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
oo tak, taka profesional i high level no to teraz przesuń w lewo by dowiedzieć się całej prawdy #airyoga #phuket #sweat #sumaleeboxinggym #profesjonalistka #jakcholera #yogatreatment swipe left to see how this ‚superinstagrampro’ is made
Power In Persistence Group Muay Thai Classes (Mon-Sat) 0730-0900 and 1600-1800 Save 50% on monthly unlimited training passes for a limited time only. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Stay Relentless Group Muay Thai Classes (Mon-Sat) 0730-0900 and 1600-1800 Save 50% on monthly unlimited training passes for a limited time only. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Leave Your Problems Behind You Group Muay Thai Classes (Mon-Sat) 0730-0900 and 1600-1800 Save 50% on monthly unlimited training passes for a limited time only. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
All Smiles At Sumalee @thelittleyogamonkey Group Muay Thai Classes (Mon-Sat) 0730-0900 and 1600-1800 Save 50% on monthly unlimited training passes for a limited time only. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Dance Like No One Is Watching @flatiron40 with the slick moves... ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Rise Above The Rest Group Muay Thai Classes (Mon-Sat) 0730-0900 and 1600-1800 Save 50% on monthly unlimited training passes for a limited time only. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Peace Begins Within Group yoga classes Monday - Friday 0915-1015. 400THB per class. Bulk purchase discounts available. @thelittleyogamonkey ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Limitless Potential Do you live in Phuket and want to become a part of our Muay Thai community? Drop in for a taster class Monday to Saturday 0730 - 0900 and 1600-1800 and see what we are all about. DM for more info. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Another One Bites The Dust Do you live in Phuket and want to become a part of our Muay Thai community? Drop in for a taster class Monday to Saturday 0730 - 0900 and 1600-1800 and see what we are all about. DM for more info. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Rise and Grind Do you live in Phuket and want to become a part of our Muay Thai community? Drop in for a taster class Monday to Saturday 0730 - 0900 and 1600-1800 and see what we are all about. DM for more info. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Train, Trust, Triumph. Do you live in Phuket and want to become a part of our Muay Thai community? Drop in for a taster class Monday to Saturday 0730 - 0900 and 1600-1800 and see what we are all about. DM for more info. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Only 19 Days Left... There are but 19 days remaining to take advantage of this special offer. Save 20% on your room rate when you book 7 nights or more to stay with us before the end of October. **Only Twin Shared rooms are available** ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Embrace Every Pose Group yoga classes Monday - Friday 0915-1015. 400THB per class. Bulk purchase discounts available. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Only The Brave Group Muay Thai classes Monday to Saturday 0730 - 0900 & 1600 - 1800 500THB per class. Weekly and Monthly discounts available. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
When Coach Says Only 10 More Kicks 🤫 Group Muay Thai training included as standard in our on-site room rates. Open to the public 0730-0900 and 1600-1800 Monday to Saturday. No need to book. Just turn up and train. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) @phiru11 ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Connect. Reflect. Transform. Group Yoga Classes Monday to Friday 0915 - 1015. All are welcome. Only 400THB per class. Bulk discounts available. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Fight Circus 29/09/23 Here are a few snaps from Fridays Lethwei fight between @sawhtooaung1999 and @southpawcap Initially, the fight was called in Htoo Aung's favour, but on review, it was judged to be a draw. Whatever the result it was a fantastic spectacle and one of the most brutal bouts I've witnessed in person. You can view it on the @fight_circus YouTube channel. @kengklasumalee ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Breath, Believe, Receive Group yoga classes at Sumalee Boxing Gym... Monday/Wednesday/Friday: 0915-1015 Tuesday/Thursday: 1200-1300 400THB per class with @olga.jungleyogi Bulk purchase discounts available. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Train - Conquer - Repeat ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Fitness Is Freedom Have you been thinking about your health and fitness goals really? Where do you see yourself in 12 months time? Book an all-inclusive stay at Sumalee Boxing Gym this year to help you realise those goals. 🛌 On-Site Accommodation 🥊 Daily Group and Private Muay Thai classes 🧘♂ Daily Group Yoga Classes 🥗 Nutritious meals available from The Nutrition Station 💆♂ Thai Massage 🏊♂ Swimming pool and chillout areas DM or email [email protected] for more info ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Pro Shop Open For Business ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Sunday Funday Put down the 🍻, pick up the 📞, and book a trip to Sumalee Boxing Gym this year. 🛌 On Site Accommodation 🥊 Daily Group and Private Muay Thai classes 🧘♂ Daily Group Yoga Classes 🥗 Nutritious meals available from The Nutrition Station 💆♂ Thai Massage 🏊♂ Swimming pool and chillout areas DM or email [email protected] for more info ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Friday Sweat Sessions At Sumalee Boxing Gym @fenjaqf ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Choose Your Hard Doing nothing is hard. Working for what you want is hard. Choose Your Hard. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Warface @sawhtooaung1999 ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
It's Giveaway Time! To celebrate 1 year of post-COVID success we are giving our followers the chance to win an all inclusive Muay Thai & Yoga Retreat at Sumalee Boxing Gym in 2024! You can win... 🛌 14 Nights in a King Size Room 🥊 Daily Group and Private Muay Thai 🧘♂ Daily Group Yoga Classes 🥗 3 meals + a smoothie each day from The Nutrition Station 💆♂ Daily Thai Massage 🏊♂ Access to all on site facilites All services are on location at our camp in Phuket, Thailand. This prize is valued at over $1500USD!! All you need to do is LIKE and SHARE this post, TAG a friend in the comments, and FOLLOW this page (if you don't already) to be in with a chance of winning. A winner will be chosen and announced on the 1st of October 2023. T&C's apply Link in bio to view all terms & conditions ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Muay Thai is for Everyone… ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
All Smiles at Sumalee Boxing Gym ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Drop And Give Me 10 ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
There is no bug that can stop me !! It is hard to train in the Thai heat, but with this bug that’s going around, it’s a whole different story . But hey, no pain no gain . Right ? #fighter #fighterlife #muaythaishadowboxing #sumaleeboxinggym #phuketfightclub #muaythai #muaythaifighter #phuket🇹🇭
You Can Only Fight The Way You Practice ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Welcome to the Sumalee Team... It is my pleasure to introduce Alessandro Rigon @shrek_mma to the Sumalee Boxing Gym Sponsored Fighter Program. Alessandro has a successful background in amateur MMA, consistently placing amongst Europe's top 15 amateur featherweights. He is with us to work on his striking game and improve his overall Muay Thai technique during his time in Thailand. Join me in wishing Alessandro all the best! ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Which one to pack home? You choose 😅 #muaythaiphuket #sumaleeboxinggym #phuket #muaythailife #trainingcamp #kru #muaythaigirls #fyp
Tough Times Make Tough People ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Muay Thai For All... at Sumalee Boxing Gym ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Lead By Example @kengklasumalee ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Here are a few moments from last night. Win my fight yesterday via K.O in Round 3 Now recover and fight again 🔥🥊💪🏼 Thanks for the support and the team from my gym @sumaleeboxinggym Big shoutout to this guy who make this fotos @timfennis #nakmuay #muaythai #boxing #fight #sumaleeboxinggym #win #knockout #roundkick #banglaboxingstadium #patong #phuket #thailand
Benefits Of Hip Flexor Stretch... Hip flexor stretches offer several benefits for Muay Thai practitioners... - Increased range of motion - Improved kicking power - Enhanced balance and stability - Injury prevention - Better posture - Increased agility and speed Do you have tight hip flexors? ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Respect Is Everything In This Sport ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
A Champion Is Someone Who Gets Up When They Can't ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Friday Fight Night 28/4/23 Well done to everyone that took part. 3 wins out of 4 on the night for #teamsumalee @kengklasumalee @phiru11 @khunsuek08 @francescobettini0907 @flatiron40 @banglaboxingstadium Photos courtesy of @timfennis ==================================== Sumalee Boxing Gym combines top-level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
The Will To Win... ...Means Nothing Without The Will To Prepare. Have you ever wanted to learn from the best on paradise island, Phuket? Check out our special room rates for low season (beginning 1st May). Link in bio. ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Upward Dog (Urdhva Mukha Svanasana)... ...is a yoga pose that can be beneficial for Muay Thai practitioners as it stretches the chest, shoulders, and abdomen while strengthening the arms, wrists, and back muscles. It also promotes spinal mobility and can help to improve posture, which is important for maintaining proper alignment during Muay Thai techniques. Here's how to practice Upward Dog: 1. Start by lying face down on the mat with your legs extended behind you and the tops of your feet resting on the mat. 2. Place your hands next to your shoulders, fingers spread wide, and elbows bent at a 90-degree angle, pointing toward the ceiling. 3. Inhale as you press through your hands and lift your torso and thighs off the mat, coming into a backbend. Your arms should be fully extended, and your shoulders should be relaxed and away from your ears. 4. Roll your shoulders back and down, opening your chest and lifting your gaze forward. 5. Engage your core, and lengthen your tailbone toward your heels, keeping your legs active. 6. Hold the pose for a few breaths, breathing deeply and evenly. To release, exhale as you lower your torso and thighs back down to the mat, resting your forehead on the mat or turning your head to one side. Let us know if you tried it! ======================================================= Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ============================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
The More You Sweat In Training... ...The Less You Bleed In Combat. Check out our special room rates for low season (beginning 1st May). Link in bio. ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Are there benefits of yoga for Muay Thai? In short, yes. Here are just a few... - Increased flexibility - Improved balance - Reduced risk of injury - Better mental focus - Increased strength Do you include Yoga on your recovery routine? ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Follow The Leader Check out our special room rates for low season (beginning 1st May). Link in bio. ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
#sumaleeboxinggym #banglaboxingstadium
Calling All Phuket Residents... To celebrate the Songkran festival we are offering a FREE group Yoga class and complimentary protein smoothie to Phuket residents. Have you ever wanted to experience yoga in a purpose built Balinese-style shala? Now is your chance. Enjoy your first class free and check out our monthly group class packages. Just head to our Bio and click through Linktree to register for one of our morning classes (1030-1130 Monday to Saturday). Just mention your name at reception after training to claim your free protein smoothie. DM for more info. @lynnesumalee @mindfulyogaman @flatiron40 ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
If You're Going Through Hell, Keep Going. Check out our special room rates for low season (beginning 1st May). Link in bio. ========================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
Calling All Phuket Residents... To celebrate the Songkran festival we are offering a FREE group Muay Thai class and complimentary protein smoothie to Phuket residents. Have you ever wanted to try Muay Thai in a friendly and welcoming environment? Now is your chance. Enjoy your first class free and check out our monthly group training packages. Just head to our Bio and click through Linktree to register for one of our morning classes (0730-0900 Monday to Saturday). Just mention your name at reception after training to claim your free protein smoothie. DM for more info. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
FUEL All of our dishes are colour coded to help you choose the right combinations to improve recovery, aid performance, and cover your bases for overall health. What's your favourite recovery food? =========================================== The Nutrition Station at Sumalee Boxing Gym offers healthy fast food that fits the bill for exercise performance, recovery, and other fitness-related goals. We don't BS you on unfounded bro-nutrition-science claims. Menus designed by our in-house Sports Nutritionist (CISSN) to help take the confusion out of meal and snack selection. If you live in Phuket, enquire today about our tailored meal plans and meal delivery options. #nutrition #nutritionist #nutritiontips #weightlosssupport #weightlosstransformation #sportsnutrition #sportsnutritionspecialist #foodie #sumaleeboxinggym #eatperformrepeat #mealprep #mealdelivery #healthyfoodprep #healthyeating ===========================================
Helloooooo Thailand, home for a month, look forward to seeing as much of you as I can cram in! #sumalee #sumaleeboxinggym #phuket #thailand #travel #goingplaces #muaythai #yoga
March 2023 Camp Reviews 💪 We are rounding off a super busy high season here in Phuket. There will be a chance to pick up some great low-season offers in the near future. Thank you to all of our new and returning guests for coming to stay and train with us this year. Watch this space. ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
"You Don't Have To Be Great To Start... ...But You Have To Start To Be Great." - Zig Ziglar ========================================== Sumalee Boxing Gym combines top-level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ========================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga
HEALTH All of our dishes are colour coded to help you choose the right combinations to improve recovery, aid performance, and cover your bases for overall health. What's your favourite recovery food? =========================================== The Nutrition Station at Sumalee Boxing Gym offers healthy fast food that fits the bill for exercise performance, recovery, and other fitness-related goals. We don't BS you on unfounded bro-nutrition-science claims. Menus designed by our in-house Sports Nutritionist (CISSN) to help take the confusion out of meal and snack selection. If you live in Phuket, enquire today about our tailored meal plans and meal delivery options. #nutrition #nutritionist #nutritiontips #weightlosssupport #weightlosstransformation #sportsnutrition #sportsnutritionspecialist #foodie #sumaleeboxinggym #eatperformrepeat #mealprep #mealdelivery #healthyfoodprep #healthyeating ===========================================
You Either Win Or You Learn A few snaps from @banglaboxingstadium 24/3. Khru @phiruneehwnwngs and Khru @use_080 both stepped in the ring against tough opponents on Friday evening, which unfortunately resulted in 2 TKO on our side. Massive respect to their opponents Andrew @phuket_singha_muaythai and Tai @eagle_muaythai. We go again soon! Photos courtesy of @gaspersopi ==================================== Sumalee Boxing Gym combines top level Muay Thai training, professional yoga instruction, and expertly designed performance nutrition menus at the heart of Phuket. International travelers can stay with us at our on-site affordable luxury accommodation. Phuket residents can join in the fun too and train with us daily (Monday - Saturday) ==================================== #sumaleeboxinggym #sumalee #muaythai #mma #boxing #fitness #martialarts #training #food #gym #thaiboxing #workout #muaythaitraining #mixedmartialarts #selfdefense #muaythaifighter #muaythailife #sportsnutrition #boxinggym #muaythaiclasses #muaythailessons #nakmuay #muaythaigirls #boxingtraining #fighting #nutritionist #mmatraining #thailand #nutrition #yoga