#surroundedbygoodenergy #SororTea
Sometimes the best thing you can do with your training/fitness goals is to go on feel.In this way as I always say that I am truly blessed and so greatful for the like minded and positive people around me all day🤗🤗 Here as soon as I got home last night after that quad session all I could think was to make my evening meal which I never do first,normally it's a shower but I was starving lol 🤣🤣🤣🙈🙈🙈 The last 2 days myself,@rags_1222 and @philthefitness_ did 4 sessions and top of that 2seprate cadio sessions and last week along with the previous week a few times aswell and all the body can do is just adapt and give a response,right now the response is a blady rest day 🤣🤣 cause the machine is broken lol lol 😆 😀 but having said that just sometimes go with the flow and change things up now and then keep the meals tidy as possible,yes there will be glitches but avoid it as much as possible and keep focused with that. Diet is still on point even though calories are way higher than normal and haven't cracked yet but my day is coming cause I am human afterall.🤣🤣.again thank you to @rags_1222 for pushing me to my limits all these small things make the greatest difference in the end. Coached by @andrewhudson_83 Fueled by @xtremenutritionsa #surroundedbygoodenergy #positivealways #whatalovelystarttoayear❤ #becameanoatmilkbaby🤣🤣🤗🤗
Sunday night thoughts & prep🖤 I changed my life & became a runner along with enjoying Muay Thai✌🏻 - - #sundaynightthoughts #newweekahead #goalsforme #doitforyou #lovingmylife #surroundedbygoodenergy #stayingfocused #runnergoals #runner #runnergirl #muaythai #mkmuaythai #lovewhatido #lovemycardio #lightweights #healthandfitness #healthiswealth #liveandbalancedlife
It’s re-evaluation season. Who are you hanging around? Are they filling up your cup? 🤔🤨 #mondaymotivation
@sosobrat And this one right here is a keeper. She had a full schedule and couldn’t stay but still pulled up anyway. Thank u E!! @evamarcille 🙏🏽❤️🌻 C-ya in the morning on the radio! #poolgames 😂 #surroundedbygoodenergy
And this one right here is a keeper. She had a full schedule and couldn’t stay but still pulled up anyway. Thank u E!! @evamarcille 🙏🏽❤️🌻 C-ya in the morning on the radio! #poolgames 😂 #surroundedbygoodenergy
Tudo parece mais ligeiro quando te rodeias das pessoas certas! Não pensem que não discutimos, que não passamos vários dias sem falar ou que não dizemos as verdades mesmo quando elas são desagradáveis. A amizade é mesmo assim... Sermos verdadeiros e próximos mesmo quando a distância física e temporal se impõem à rotina do dia a dia. Aquele apoio quando precisamos de uma mão que nos segure (ou quando somos mordidos por um esquilo não é @lilss.silva?!), aquela gargalhada que ilumina os dias mais cinzentos e que faz tudo parecer mais leve! Sou muito grata 🙏 a estes 2 seres humanos mas também outros que não estando presentes na foto, são igualmente importantes para mim! Uma dica: garante que estás sempre rodeado das pessoas certas, aquelas que te puxam para cima e ficam felizes com o teu sucesso! #friendship #picoftheday #myfriendsarebetterthanyours #friendshipgoals #illbethereforyou #friends #portuguesegirls #polishboy #cabincrewlife #healthymind #surroundedbygoodenergy #mybestversion
Happy Saturday! Definitely still not feeling well, feeling maybe about 65% human??? So that's at least better than yesterday and the rest of the week. Thank goodness for makeup and medicine, lol! Wishing you all a beautiful day full of positive energy! I already did some work yesterday as well as this morning for the New Moon. Always excited to celebrate lunar magic!!! #hatebeingsick #tryingtofeelbetter #crystalhealing #positivethoughts #positiveenergy #surroundedbylove #surroundedbygoodenergy #staystrong #pushforward #newmoonmanifestations #newmoonenergy #newmoonmagic #newmoonintentions #strentghfromwithin
Thoughts fill my mind, like the depths of the ocean. I take a moment. Deep breath in. Exhale. #peace #reflection #ocean #beauty #still #surroundedbygoodenergy #grateful #blessed
Magic right here 💫💫💫 . @wholeheartedwomeninbusiness #negativeenergy #glow #grow #surroundedbygoodenergy #goodvibes #higherlove #selfgrowth #selfdevelopment . . . . . . . . . . . Thank you @thegoodquote @1.spiritual
Find your people,stick with them and grow. Together we can! #findyourpeeps #surroundedbygoodenergy #birdsofafeather #tinybuddhaquotes #whateverittakes #celebrate #appreciate #grow #togetherwecan 😉✌️🙏
Hiit this morning...getting used to doing 5 classes each week - going to start aiming for 6 after holidays 🤭 #hiitworkouts #gofithiit #goliathgym #goliathgymrockingham #learningeveryday #slowlygettingstronger #buildingmyselfconfidence #surroundedbygoodenergy #goodcompany #buildingeachotherup
Because you can always make me smile😉 #smile #goodvibes #myhappyplace #lovmylife #surroundedbygoodenergy #bekind #behappy #begrateful #bethedifference #beachgirl #huntingtonbeach #likeforlikes #like4likes #orangecounty #photography
I mean... when your friend and dog connect on this level, your heart just melts 🥰 #dogsrule #sonomacounty #winenight #surroundedbygoodenergy #merlotmademedoit
What is your #desires #focus #meditation🙏 #positiveaffirmations #positively #travelseason #surroundedbygoodenergy #beach #summer #marvel #atlantaga
#24htrip #suddenplansarethebest #livingmybestlife #blessed #surroundedbygoodenergy #myLAforever #girlstrip
"There was a very large house, a pink house, guarded by railings and dogs with names of planets". An old illustration of mine. Mixed tecnique using collage, drawing and etching. 2007 #therewasahouse #apinkhouse #guardedbydogs #sweetdogs #lovethisillustration #lovethispinkhouse #surroundedbylove #surroundedbygoodenergy #manuelasaosimao #oficinasspot #illustrationcollage @fluospot
Who’s with me? #selfdevelopment #financialfreedom #motivation #motivationmonday
Just sitting on the counter while Liz makes me avocado toast 💙 and Judy snaps a pic. 💙 #feelinthelove #surroundedbygoodenergy
#positivevibes #surroundedbygoodenergy #ilovewhoiam
On the jitney knitting I will get it done👍 #women’smarch #wewillmakeadifference #surroundedbygoodenergy
Better to see something once than to hear about it a thousand times❤❤ 😍 #triunddays #amazingday #lotsofadventure #crazymoments #positiveenergy #beautifuldestination #surroundedbygoodenergy #snowline #dhauladharranges😍😍
Happiness is working with friends. ♡ #coworkersturnedfriends #spiritday #surroundedbygoodenergy #everyday
#goodpeoplestilloutthere #beoneifyoucantfindone #vibratinghigher #surroundedbygoodenergy 🙌🏾✨
#preselection #saturday #dfz #dancehall #mypeople 😍😍 #surroundedbygoodenergy
#regram @tarsispaula First competition after my surgery. So good to have family around me, i felt in peace and ready to play. Far away from my best presentation but good enough to make me feel hungry of more and more challenges. Muito obrigado Mestre @liborioatt @eduardo_tetabjj @aninhacfrias @attftl @martinaleal @jorjao_bjj e felipe liborio 🙌🏻❤ thank you to all my students and training partners ATT East Orlando Rocks! #surroundedbygoodenergy #juntosnacorridaenavida #bjjlifestyle #coachpedro100 #ricardoliboriolegacy #430 #keepitsimple #leadbyexample #originbjj #originmadeinusa
First competition after my surgery. So good to have family around me, i felt in peace and ready to play. Far away from my best presentation but good enough to make me feel hungry of more and more challenges. Muito obrigado Mestre @liborioatt @eduardo_tetabjj @aninhacfrias @attftl @martinaleal @jorjao_bjj e felipe liborio 🙌🏻❤ thank you to all my students and training partners ATT East Orlando Rocks! #surroundedbygoodenergy #juntosnacorridaenavida #bjjlifestyle #coachpedro100 #ricardoliboriolegacy #430 #keepitsimple #leadbyexample #originbjj #originmadeinusa
#endingtheyearwithfamily #startingtheyearwithfamily #myrock #thankful #surroundedbygoodenergy #positivevibes #zen #welcoming2017#👨👩👧
Trust yourself #Quoteoftheday #Sundaychill #SurroundedByGoodEnergy 🙏🏻💙
Nights like these #bff #wine #winetasting #Cena #Channelside #floridaeats #lovewhattampaoffers #italian #chefmichael #ravioli #kolbebeefrissotto #eggplant #charcuterie #italianwine #surroundedbygoodenergy #appreciate #jamiemissedoutagain #pourhouse @cpeiter
Just enjoying the #Vibes at #ArtForLife #TheHamptons #SipoinAndChillin #SurroundedByGoodEnergy #Blessed #HairstylistLife #GrindDontStop #LoveLife #SummerDays
#nuffsaid #surroundedbygoodenergy #goodpeoplealwaysprosper #vibesdontlie
Feels so good to be in Oslo, working on a very exiting project that I see huge potential in. #goals #surroundedbygoodenergy #stealthmusic. Happy Friday
Big things are in the works. Started this day 2.13.16 saying on twitter that something extraordinary was going to happen to me today. I expected it and I received it. #justthebeginning #letsmakehistory #surroundedbygoodenergy #newday #anotheropportunity #zsayslife #visionary #creator #daretobe #ZsayMooreMBM
Happy Monday‼️ #follow4follow #followme #helpingeachothergrow #getthegoodwordout #jpjenn #healthybodies #happythoughts #surroundedbygoodenergy #shineon #crazydiamond #pinkfloyd #learningtofly #timetofly
#surroundedbygoodenergy #ironsharpensiron #goodpeoplealwaysprosper
"cause I like the Sun." #HappySUNday #EnergyIsTrasferable #SurroundedByGoodEnergy
Lots and lots of cool people at the pool the other day. Teddy Riley had me laughing when he was like "you don't want to take a picture with me???" Lol #teddyriley #classicmusic #boulevardpool #funday #oldschool #music #vegas #pooldays #allsmiles #live #love #dance #enjoylife #surroundedbygoodenergy
Outside earlier with the fellas and while catching up with them I multitask and continued on with squat challenge. Tonight's total 720. Brings my total to 870 of 1000. I had a typo yesterday with the number. When your desires take over, you will stop at nothing to reach the end result. @insta.e had his usual jokes and @sdot_johnson83 watched and carried on with what he does best... Where you at @a_bnerdy84!!! "Squat your way towards the finish line." #squats #inspiresomeoneelse #powertochange #challenges #desires #surroundedbygoodenergy #fitness #brothers
Birthday present from my sweet V. ! #PrincessEvening #surroundedbygoodenergy@bygats thank you so much
How gorgeous is this?!! I ❤️ flowers and surprises! Thank you to the lovelies that thought of me! 😘😘 #ineeddecorationsasap #flowers #floralarrangements #relativitygifts #feelinloved #surroundedbygoodenergy
Bon alors... Ready to welcome this new Chinese year. ! My colleagues told me To put this red fabric on my desk to attract luck and success... I Believe it ! #Chinesenewyear #superstition #luckatwork #surroundedbygoodenergy #thanks