I love these values ๐๐ I am so thankful to my friend who introduced me to Kangaโฆ from the moment I started researching what it was all about, everything just felt so in alignment for me! What a dream to find a job / business like this ๐๐ผ๐ Incredibly thankful to all the mamas who have joined me so far, the mamas whoโve registered and havenโt even had their baby yet, and the mamas who are a couple of weeks away from being cleared to join post birth! Come and try Kanga with us - 3 classes for $30 launch special ๐ is still available! Link in bio ๐ to register! Mel xx #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia #gosouthgolocal
Come see the new tricks i learned, tonight at the pony too ๐ 12:00A sharp! #ponytoo #dancer #exoticdancer #petitegirl #comedancewithme
Impress your guests and book the best! BellaDonna Dance ๐ 832.900.0822 ๐ BellaDonnaDance.com ๐ง [email protected] . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Love a good arm burner track ๐ช๐ผ ๐ฅ Whoโs with me??! Gotta build strength to keep carrying these little humans around ๐คฃ Have you registered for your 3 classes for $30 yet?! Link in bio ๐ to join the community xx #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia #gosouthgolocal
I'M BACK BITCHES! MUAHAHAHAHAHAHA #chair #burlesque #dancer #acrochair #strength #dancerlife #comedancewithme
ใใฏใใใใใใพใใไปๆฅ(2024/5/14็ซ)ใฏๆฅๆฌๅ จๅฝใง194ไปถ๏ผฮฑใฎใธใฃใบใฉใคใใปใปใใทใงใณใใใใฟใใใงใใ ไปๆฅใฏใใฉใณใฏใปใทใใใฉใใใฎๅฟๆฅใ็งใฎใทใใใฉใฝใณใฐๅไฝ้จใฏใๅนผๅฐใฎใใใใฉใใใฎใใใใใๆญใฃใฆใใใใคใฆใงใคใ ใฃใใจ่จๆถใใฆใใใพใใใใใใใใใๅธๆฝๆใใผใธใงใณใ ใฃใใใใใใพใใใไปใจใชใฃใฆใฏไฝใใใใใพใใใ ใใใงใฏ่ฏใใฉใคใใฉใคใใใ kyoujazz.com #FrankSinatra #ComeDanceWithMe
You make me sway ๐บ๐ป๐๐ป #dance #comedancewithme #dancing #danciniswhattodo #dancing_is_life #art #artistsoninstagram #creative #creativework #creativeart #creators #drawing #drawings #drawingofinstagram #drawingoftheday #illustration #illustrationartists #visual #visualart #animation #feeling #growth #inspiration
oh boy, i needed today - thank you beautiful humansโฃ๏ธ #ComeDanceWithMe @BeMovedDancewithChris ๐โจ 10am, Sunday: May 19, 26 June 2, 9, 16, 23, 30 Dance Workshop, North Perth $25 p/class #ComeDanceWithUs #BeMovedPerth #BeMovedDancewithChris #ComeDanceWithMe #EnjoyTheMovement #BeMotivated #BeWell #BeMoved @bemoveddance #Motivation #Dance #DanceFitness #DanceWellness #Movement #Fitness #Adult #Class #AdultDance #AnyAge #AnyLevel #EveryBody for Every #Body #PerthFitness #ToDanceIsToLive #Community #Friends #ComeDanceWithMe #LOVE
Tonight at Mediterraneo Market & Cafe | Featuring belly dancing by Yeru! | Showtime 7PM https://belladonnadance.com https://www.mediterraneomarket.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Tonight at Lama Mediterranean Cuisine | Featuring belly dancing by Vera! | Showtime 7:30PM https://belladonnadance.com https://www.lamamediterranean.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Ein Tanz in der Blumenwiese. #letsdance #comedancewithme #dirtydancing
LOVE this exercise for our floor work - working on strengthening that pelvic floor again after birth! Also working the glutes for a nice ๐๐คช and our babes think itโs fun too working out with mama! Have you tried the Kanga style pelvic swing before? Tag a mama below โฌ๏ธ youโd love to kanga with AND donโt forget to enter our Motherโs Day giveaway LAST DAY TO ENTER to win some FREE Kanga classes ๐๐ป๐๐ป๐๐ป Mel xx #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
All we do is work. Give my family the life they want. #work #life #doyou #FilmTeyvatIslands #getit #love #moveforward #ScreamItOut #ComeDanceWithMe #workethic #worklife
Enjoying the long sunny weekend with these beauties! Come dance with us? Have a spectacular weekend you all!โจโ๏ธโค๏ธ #bollywoodbypoonam #bollywooddance #dansebollywoood #bolywoodinparis #bollywooddancer #danseindienne #dansedanse #dancers #dancer #dancersofinstagram #bollywoodbypoonam #bollywoodsongs #friyay #comedancewithme #poonammalpani #dancelife #dancersoninstagram #letgo #justdance #grounding #release #selfexpression
Tonight at Olive Tree Mediterranean Grill | Featuring belly dancing by Leigh Ann! | Showtime 7PM BellaDonnaDance.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Tonight at Mediterraneo Market & Cafe | Featuring belly dancing by Shifan! | Showtime 7PM https://belladonnadance.com https://www.mediterraneomarket.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Tonight at Lama Mediterranean Cuisine | Featuring belly dancing by Vera! | Showtime 7:30PM https://belladonnadance.com https://www.lamamediterranean.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
IT'S A CELEBRATION! ๐ฅณ MAY BABIES... IT'S ALL ABOUT YOU!!!๐ Join the Party via TWITCH TONIGHT (5/9) at 8p CST!! #ComeDanceWithMe!!๐๐พ๐ถ๐๐พ๐ถ๐๐พ
IT'S A CELEBRATION! ๐ฅณ MAY BABIES... IT'S ALL ABOUT YOU!!!๐ Join the Party via TWITCH TONIGHT (5/9) at 8p CST!! #ComeDanceWithMe!!๐๐พ๐ถ๐๐พ๐ถ๐๐พ
Friday's at Olive Tree Mediterranean Grill | Featuring belly dancing by BellaDonna Dance! | Showtime 7PM BellaDonnaDance.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Weโre in here. I go live at 10:15. #comedancewithme
Wednesday had been a bop. As soon as this busy ass week is over, I'm going out dancing!!! Let's FUCKING GO!!!! Be your own #womancrushwednesday #WCW #selflove #wednesdaymotivation #wednesday #wednesdayvibes #comedancewithme #dancewithme #dancingwithmyself #getdown #bustamove #dancing #dancelikenooneiswatching #cannabiscommunity #plantlover #lilacs #kush #infused #cannabis #legal #Canada #TanyaCandler #21stcenturyrockermom
The language of our bodies: Dance is High Frequency and Freedom from judgement! Come dance with me if you want to feel alive!โจ๐โค๏ธ Every Friday @recorpsparis salle 2, 19h-20h Next semi classical dance workshop on 25th May, more details coming up soon!โจโจโจ Grateful for your constant love and support guys!โจโจโจ These amazing clicks are by @sachintherealtor at The ancient Sun Temple of Almora, Uttarakhand, India! #bollywoodbypoonam #bollywooddance #bollywoodinparis #artist #poonammalpani #dansebollywood #danseindienne #indian #india #bollywoodstyle #dance #danceteacher #indianinparis #teach #comedancewithme #movement #grounding #life #danceislife #danceisgod #dancer #dancedance
Oooooft ๐ฎโ๐จ This one hit me in the feelsโฆ Millie is teething so sleep is challenging at the moment! Iโm in the thick of it with you mama, but dancing in class with my little girl always leaves me feeling so happy ๐ฅน๐๐๐ป I feel like Iโve found a piece of myself again that Iโd lost since becoming a mama 4 years ago! After dancing my whole life, and then exclusively breastfeeding both my babes (plus both refusing bottles or dummies) made it very challenging to get back to dance classes! I feel Iโve found my purpose again and Iโm so grateful for the mamas in my circle, those joining once their babe arrives and those Iโm yet to connect with ๐ฅฐ๐๐๐ป Tell me if you relate below!! Come join us - grab your 3 classes for $30 launch ๐ special! Mel xx #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
Some great tips for performing squats safely after having a baby - also, kanga squats are a lot more fun when theyโre kinda dancey and to music ๐ถ๐๐๐ป I love that Kanga is all low impact, but ask any of my mamas - youโll still feel that burn! Especially with a human weight attached to you ๐ Have you registered for our 3 classes for $30 launch special yet? Tag a mama friend youโre going to try kanga with ๐ค๐ค๐ค And donโt forget to enter our Motherโs Day giveaway to go in the draw to win FREE kanga classes!! ๐๐ป Mel xx #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
Panwar ๐ฆ ... ... .. .. #photoshoot #modal #banna #viralpost #lik #comedancewithme
oh hey donโt mind me just stretching โฆ๐ฎโ๐จ ready for the next trip โ๏ธ- #dancer #bachata #salsa #merengue #tattoos #alt #altmodel #altgirl #alternative #altfashion #alt #tatted #tattoo #tattedup #tattedgirls #tattedgirls #of #spicy #clickthelinkinmybio #comedancewithme
# danceitout #dance #dancers #danceshow #mpac #moschettaspac #comedancewithus #comedancewithme #allstylesofdNce #talentedkids
I didnโt know about these safety guidelines when Jasper was a babyโฆ it definitely fills me with a lot more confidence with carrying Millie, knowing that Iโm keeping her safe and in a comfortable position thatโs supporting her developing hips ๐ Do you feel confident with your baby carrier? #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
WEโRE BACKโฃ๏ธ #ComeDanceWithMe @BeMovedDancewithChris ๐โจ 10am, Sunday: May 12, 19, 26 June 2, 9, 16, 23, 30 Dance Workshop, North Perth $25 p/class #ComeDanceWithUs #BeMovedPerth #BeMovedDancewithChris #ComeDanceWithMe #EnjoyTheMovement #BeMotivated #BeWell #BeMoved @bemoveddance #Motivation #Dance #DanceFitness #DanceWellness #Movement #Fitness #Adult #Class #AdultDance #AnyAge #AnyLevel #EveryBody for Every #Body #PerthFitness #ToDanceIsToLive #Community #Friends #ComeDanceWithMe #LOVE
Mamaโฆ Iโve got you! Donโt let this stop you from coming to class - Iโve got a suitcase full (literally ๐คช) of carriers you can borrow if you havenโt got one yet! I do highly recommend finding one you LOVE because itโs the biggest #mumhack to have a carrier and embrace the #babywearing so you can be hands free, get stuff done, have snuggly naps while youโre out and aboutโฆ Yes Iโm #obsessed with babywearing ๐ฅน๐ซถ๐ผ๐ Donโt forget to enter the Motherโs Day giveaway to go in the draw to win FREE kanga classes!! And as always, tag a mama friend below youโd love to kanga with ๐๐๐ป๐ #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
May 11th Calgary @evolvedmovementarts 9pm - 10pm!! #comedancewithme
Iโve only ever worn Millie on my frontโฆ but I used to love carrying Jasper on my back when we went for nature walks ๐๐ Whatโs your favourite carry with your little babe??! Donโt forget to enter the Motherโs Day giveaway to go in the draw to win FREE kanga classes!! And as always, tag a mama friend below youโd love to kanga with ๐๐๐ป๐ #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
This Saturday! I'm partnering with @museumsofwesternco to bring dance lessons to the barn! Join me from 6-7 for a lesson in basic East Coast swing, and enjoy dancing, food, and wine in a lovely historic site! This event is 18+ #barndance #DanceInAHistoricSite #ComeDanceWithMe #CrossOrchardsDance #CrossOrchardsHistoricSite #DanceLessonInGJ #SupportYourLocalMuseum
IT'S A CELEBRATION! ๐ฅณ We Are Celebrating ALL BORN IN MAY!! Join the Party via TWITCH TONIGHT (5/2) at 8p CST!! #ComeDanceWithMe!!๐๐พ๐ถ๐๐พ๐ถ๐๐พ
IT'S A CELEBRATION! ๐ฅณ We Are Celebrating ALL BORN IN MAY!! Join the Party via TWITCH TONIGHT (5/2) at 8p CST!! #ComeDanceWithMe!!๐๐พ๐ถ๐๐พ๐ถ๐๐พ
Did you know: At Kanga, accidental solos are always encouraged ๐คช๐๐ป๐ฅณ But seriously, Kanga is not just about dancingโฆ we focus on building core and pelvic floor strength after having a baby which is so important for womenโs overall health and well-being! The fact that we can wear our babes, and move our bodies with fun music ๐ถ, not take ourselves too seriously, get those gorgeous oxytocin vibes and endorphins flowingโฆ itโs a beautiful concoction ๐๐ป Youโll have to come and give it a try to see for yourself! Have you seen our 3 classes for $30 launch special? We run classes at Old Noarlunga on Mondays, Thursdays and Fridays at 10am ๐ฏโโ๏ธ Link ๐ to register is in my bio! Like, save and share @kangatraining_seaford and tag your mama besties below โฌ๏ธ that youโd love to try kanga with! ALSO go see our Motherโs Day giveaway post to go in the draw to win 3x Kanga classes for FREE! Mel xx #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia #dancefit #dancefitness #dancer #danceclass
Today I realized Iโve been celebrating my BIRTHDAY the exact same way since 2016 ๐ซฃ๐ค ๐๐๐ฉ๐ณ๐ฅน I need to switch it up ๐๐๐๐ (imma think of something different next year) FYIโ- Every year since 2016, Iโve celebrated my birthday in the same fabulous styleโcountry western line dancing! ๐ค โจ Back in 2016, I kicked off this tradition with a special tribute to Prince, hiring a film crew to capture the magic as we danced the night away to his greatest hits. Hereโs to keeping the tradition alive and the country music playing! ๐ต๐ I started teaching #counteywestern in 2015 and have kicked my birthday off the same way ever sinceโฆ. Whew!! I appreciate everyone who comes out to celebrate with me and dance with me (FYI IN CASE YOU ARE NEW โ I DONโT like country because of Beyonce ๐๐๐โ Ugh we been here๐ค Iโm thrilled she has opened it to a wider audience #CountryDancing #PrinceTribute #BirthdayTradition #comedancewithme #linedancingwithliberty #techtwostep
Love is life and life is free....major thanks to @tobyrhine for capturing a moment โจ๏ธ grateful for the journey, #comedancewithme #keepgoing #dancingstarsofatlanta #19danceballroomchamp #professionaldanceinstructor #atlantadancers #freestyle #warmup #explorepage #ladyhappyfeetย #Energymover #creative #worldrenownedperformer #DivaD #misstwinkletoes #blackgirlmagic #ballroom #blackballroomdancers #ballroomdancesport
Here is your line dance schedule for the week! WEDNESDAY - 05/01 2 Step -Time: 8pm - 9pm -Type: Partner Dance -Instructor: Char & Alan -Choreo: -Music: -Level: Beginner + THURSDAY - 05/02 Happy Street -Time: 8pm - 9pm -Type: Line Dance -Instructor: Char & Alan -Choreo: Neville Fitzgerald & Julie Harris -Music: Happy Street โ David James -Level: Beginner + FRIDAY - 05/03 Tipsy -Time: 8pm - 9pm -Type: Line Dance -Instructor: Dancing Danielle -Choreo: Piper Karren -Music: A Bar Song (Tipsy) - Shaboozey -Level: Intermediate Dance lessons are Free and start at 8pm. All ages welcome! You can receive weekly text message reminders for our dance lessons. Stay in the loop and never miss a dance lesson you want to learn. Just TEXT the word LESSONS to the number 85775 For more info and reservations: steelcreekcountry.com . . . . . . #pnwlinedancers #pnwlinedancing #linedancersofinstagram #linedancetutorial #countrylinedancing #comedancewithme #linedancer #linedanceinstructor #linedancing #tacomawa #downtowntacoma #ilovetacoma #253 #northwest #welovetacoma #livewashington #steelcreektacoma
Happy International DanceDay From my active days๐๐ผ๐ฅฐ๐ค . . . . . . . . . . . . . . . . . . . . . . . . #internationaldanceday #activedays #longago #loveofdance #comedancewithme @maxdstone @moller.isabelle
Book the best and impress your guests! ๐ 832.900.0822 ๐ BellaDonnaDance.com ๐ง [email protected] . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Lord Krishna whose eyes are like beautiful lotus blossoms, large and luminous. Lord of our hearts, we will dance to your music of your flute through life. Happy International Day of Dance, a tad late. #yuvalayaschoolofdance #ramadancer #munjurmoment #momguru #lovenatya #lovedance #haririha #ashtapadi #internationaldayofdance #danceforever #lordkrishna #lotusblossomeyes #lotuseyes #pankajalochana #danceinternational #dancepersona #danceguru #comedancewithme
I Wanna Slow Danceโฆ. . . . #comedancewithme #whenthesunhits #happiestplace #likenooneiswatching #explorewa #slowdance #onethingmissing #findingmeagain #whosethisgirl
โ๐๐ซ๐ซ๐ด โ๐ฉ๐ฏโฐโ๐ฉ๐๐ฏโ๐ช๐ฉ๐โ ๐๐๐ฉ๐โฐ ๐๐๐ด! ๐ค I just want to dancee and travelll 1st pic Mexico 2nd pic Peru 3rd pic Botswana #dance #dancers #contemporary #contemporarydance #dancelife #dancelove #choreography #choreographer #comedancewithme #movement #love #sharethelove #happiness #dancepics #travellove #dancingaroundtheworld #travel #dancephotography #danceandtravel #photography #movementphotography #smallbusiness #supportsmallbusiness #dancingthroughlife #danceday #internationaldanceday #happyinternationaldanceday #womeninbusiness
Kangatraining is so much more than just a workout ๐๐ผ๐ Whatโs your favourite thing about Kanga? Credit: Kangatraining NZ #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
Brigitte Bardot on the set of a movie โcome dance with meโ, 1959๐ท
"Who is the monster and who is the saint?" #hunchbackofnotredame #inspired #comedancewithme #totherithymofthetamburine #roses #dance #muse #mywayโค๏ธ #myworld #myrules #mylife #lookforthesnake #lookfortheeye #myart #mypainting #gypsystyle #esmeralda #freedom #woman #power #healingjourney #visualdiary #visualdiary_art #depressionawareness๐ #anxietyawareness๐
It has felt like a lifetimeโฆBUT WE ARE BACK ๐ SULTRY SUNDAY!!!โค๏ธโ๐ฅ We shook some ๐ and now we are unlocking something like never before! Round 1 we are having a little celebration due to the holiday hehe, and then Round 2 @redllama.media will be filming to capture all of the beauty that is about to transpire!โค๏ธโ๐ฅโค๏ธโ๐ฅ DM me to sign up and/or if you have any questions! This one is sure to be beyond Magical ๐ฅนโค๏ธโ๐ฅ๐ฅน . . . . . . . . . . . . . . . . #dance #danceclass #comedancewithme #comedancewithus #sultrysunday #sultry #sultrygoodness #goddess #goddessenergy #goddessvibes #goddessrising #goddesslife #goddesspower #divine #divinefeminine #divineguidance #divinetiming #divinefeminineenergy #divinefemininerising #divinefeminineawakening #heels #heelsclass #openlevelheels #anexperience
Did you know - a lot of carriers can hold up to 20kg? So roughly 4 years old! Some toddler carriers hold even more than that - up to 27kg so approx 6 years old ๐๐ฝ๐๐ป๐ช๐ผ Iโve been carrying Jasper in our Ergo and heโs just turned 4 and is about 18kgโฆ he goes on my back and he loves it ๐๐๐ฝ would definitely be a huge workout with him on my back!! ๐คฃ Of course, older babes are welcome in Kanga anyway we bring plenty of toys, they are welcome to join in and dance with us or you can bring some of their toys or activities that you know they enjoy. Nobody misses out! Youโll be so glad you came ๐ฏโโ๏ธ๐ถ๐๐๐ป๐ซถ๐ผ๐ซ Like, save and share the page with anyone you think would enjoy a babywearing fitness class thatโs fun, supportive, non judgemental and a beautiful community vibe ๐๐ผ๐ Mel xx #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia
#franksinatra #comedancewithme #ebay
Tonight at Mediterraneo Market & Cafe | Featuring belly dancing by Yeru! | Showtime 7PM https://belladonnadance.com https://www.mediterraneomarket.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
I told yโall I was stepping out and doing something I have wanted to do for several years & this week marks another step ๐ Join me this upcoming Thursday-May 2nd to Worship & Workout at my first Gospel Cardio class! I hope to see YOU & if you canโt join us this Thursday make plans to join our class on the 23rd! #comedancewithme #drniah #dancefitness
Tonight at Lama Mediterranean Cuisine | Featuring belly dancing by Shifan! | Showtime 7:30PM https://belladonnadance.com https://www.lamamediterranean.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
#positivity #inspiration #wisdom #life #passthebic #screamitout #comedancewithme #fy #xyzbca #sad
Tonight at Olive Tree Mediterranean Grill | Featuring belly dancing by Silvia! | Showtime 7PM BellaDonnaDance.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Tonight at Mediterraneo Market & Cafe | Featuring belly dancing by Zara! | Showtime 7PM https://belladonnadance.com https://www.mediterraneomarket.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
Tonight at Lama Mediterranean Cuisine | Featuring belly dancing by Vera! | Showtime 7:30PM https://belladonnadance.com https://www.lamamediterranean.com . . . #bellydancerlife #bellydancing #orientaldance #rakssharki #raqssharqi #bellydancersofinstagram #bellydancerforlife #bellydancecommunity #bellydancelovers #lovebellydance #comedancewithme #bellydancelove #houstonbellydance #houstonbellydancer #houstonbellydancers #houstonentertainment #houstonnightlife #houstonentertainers #bellydancehouston #danzaarabe #bookadancer #hireentertainment
My heart is SO FULL!! ๐๐๐ป๐ซถ๐ผ๐ถ๐ซ๐ A huge, big, warm, grateful, THANK YOU SO MUCH to all the gorgeous mamas and babes who joined our very first Kangatraining class today ๐ A few mamas couldnโt make it and are excited to join next week! No class footage today but hereโs a little sneak peak of our mamas circle vibe setup, and our gorgeous space ๐ What a dream come true! Dancing with my daughter for work, where other mamas feel safe and supported to come and work out without having to leave their littles behind! ๐๐ผ I am on such a high, some beautiful new connections forming after today and Iโm excited for next week ๐ฅฐ๐ถ๐ Tip: MAGNESIUM and some liquid collagen for those sore muscles ๐คฃ Also a big thank you to Dan for keeping the boys entertained (aka climbing trees ๐คฃ) while we danced! ๐๐ผ Huge huge love ๐ซถ๐ผ๐๐ if you havenโt registered yet, we would love to see you next week ๐๐ฏโโ๏ธ๐ถ Mel xx @kangatrainingau #mumsandbubs #postnatalfitness #kangatraining #kangamums #kangatrainingseaford #pelvicfloor #babywearing #aussiemum #danceworkout #community #mumfriends #playdate #postnatalsafe #comedancewithme #womensupportingwomen #supportlocal #localmums #onkaparinga #mumsinbusiness #adelaide #kangatrainingaustralia