A little late but 4/26/24 was National Historic Marker Day! To further their mission, the Pomeroy Foundation created National Historic Marker Day in 2021 to raise awareness and help resotre the more than 190,000 historic markers located across the United States # #nationalhistoricmarkerday #history #historyfacts #facts #newyork #buffalo #national #fun #helping #helpingothers #helpinghands #care #pride #clean #cleaning #getit #insta #instagood #instagram #instadaily #instalike #instamood #instalove #love #usa #us #photographer #photo #helpout
Scaling is cool. And so is the air-chair. 84 degrees and beautiful…soon the clothes start coming off… #itsgettinghotinhere #scalingiscool #scalingiscoollinchpinstyle - - - - - - - - - - #fitover50 #getit #begooddogoodthings #tråsgaard #fitfluencer #killfatphil #killingfatphil #oldguysrule #foreveryoung #superager #thiccalicious #good #brutallyelegant #effectivenotpopular #crossfitlinchpin #crossfitlinchpincommunity
Size doesn’t always matter.. 😏 the 3.8” K.O. Fatty Jr. went to work today! 🙌🏼💥 #nwanglerzchoice #anglerapproved #whatgetsyououtdoors #picoftheday #limits #customswimbait #swimbaitnation #saltlife #beckmannets #talonrods #bangin #getit #beautiful
❤️🔥🤙 Everything in life has led you to this day. Every day I wake up I say ‘I have never been so ready in my entire life.’ #getit #readysetgo #todayisyourday #livefree #hellyes #firefighter
it’s your choice how you want to age and the kind of human you want to be. i chose authenticity. #pennylane #musiciansdaughter #myparentswerecool #im #getit
Just Do It!… Sometimes We Ponder too Long on Moves We Should’ve Made like Yesterday. Some Things Require Strategy, but Some Things Require Immediate Execution #getit #challengeyourself #create #youare #youareatrongerthanyouthink #godschild #energyinfluencer #energy #energymoveseverything #faithmovesmountains
Brainrot got so bad I made my own iteration. NEON TMNT 🤪 they are my sillies. I have so much content with them. I have to many au's . . . . #tmnt #tmntau #tmntfaniteration #tmntart #tmntartwork #teenagemutantninjaturtles #lenardo #rapheal #michealngelo #donatello #art #artwork #somedoodles #doodle #digitalart #ohyuh #getit #hashtag
#ohmissjensenrose Braums had pound cake on their marked down, so we decided to have strawberries and bananas on pound cake for dinner #dontforgetthewhippedcream 😋 Jensen affectionately refers to it as Fat Cake #ifeelyajensen #ifeelya #myaspiegirl #lovehersoul❤️ #askabouttheweddingcows #thiskid #icant #poundcake #poundsarefat #getit #aspergers #useyourwordswisely #blessit #whyirandf #aspiemom #momofthree
If anyone can open the golden doors to opportunity, she sure will! Go conquer the world! "Passion first and everything will fall into place."--Holly Holm #beaumonttx #gold #seniorsession #senior #Baylor #opportunity #beautiful #beaumonttxphotographer #beaumonttexas #collegebound #seniorgrad #getit #congratulations🎓
Live your life, and be happy 😊 #workhard #hihaters #getit #letsgetit #workout #myhair #brrr #makemoney #305 #loveislove #for you
. #thinkit #wantit #getit #dressdelightbikini
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DA FAM ☠️✨✨✨ three pinups coming for DEVILS LETTUCE @theprimordialgallery @sevensgate MAY 3rd #coloradosprings #oldcoloradocity #getit #trusttheprocess #garfield #felixthecat #fahq #crack
DA FAM ☠️☠️☠️ three more to go for @theprimordialgallery @sevensgate DEVILS LETTUCE MAY 3rd 7:30 PM FIRST FRIDAY ARTwALK #coloradosprings #oldcoloradocity #getit #trusttheprocess #felixthecat #garfield
Millie x Marvelous #Fawnfrenchie #getit #playtime #frenchielove #frenchiegram #frenchies #frenchiesofig
✪ OtterBox coming through with OtterBox Lightning to USB-C Fast Charge Cable (2M) - Cloud Dust White (78-52646) ✪ 👉 Find the link in our bio 👈 ✪ STAR BUY — ONLY $29.95 ✪ #bargains #kokojayne #musthaveit #getit #itistime #lux #love #happy #mustbuy #charger #smartwatch #floowus
Total badass! Channel your inner badass! #summeriscoming #timetodowhatbeastsdo #discipline #painoffailureorpainofregret #getfocused #selflove #crushinggoalsandlosingrolls #getit #enjoythejourney #nothingtastesbetterthanskinnyfeels #noozempic #oldfashionedhardwork #gutsandglory #learntosayno
Measurement update! Something about me, I have always been real about my journey. And what I do to get here. A part of that is being honest. When I have discussed glute growth in 3 years, and discussed wishing I could now reduce. Which has been unsuccessful. I’m still trying! But, I did reduce some! ⬇️ Current measurements: Chest: 36 Waist: 33.5 Hips: 46.9 Thigh: 22 Arms: 11.5 Before I got serious again about fitness: Chest: 44 Waist: 40 Hips: 53 Thigh: 26 Arms: 16 Previous over all inches: 179 inches Current inches: 149.9 Total inches lost in 26 weeks: 29.1 inches One thing I will always say, never give up. I am not at end goal. Now is a good time to reflect on my why. Also a good time to adjust my mindset again. You vs you! I win! #fitness #lifejourney #myjourney #fit #fitpost #fitfam #myfitnessjourney #yourestrong #cheatdeathnotsets #getit #donotstop #dreambig #gobig #reachforthestars
Pull Day ❤️🔥 #GymGirlly #WomenLiftHeavyToo #Consistency #SlowAndControlled #FormFocussed #GetIt #UpperBodyDay #PullDay #PullUps #NuetralGripLatPulldowns #RopeLatPullover #SingleArmHighCableRow #PreacherCurl #HammerCurls #EOSfitness @_nesssikay
I felt so frazzled today that I almost talked myself out of going to the gym. Turns out it was the first time all day I felt like I could relax (between sets). 💪 #getit #gymselfie #weightlossjourney #consistencyiskey #bestrongerthanyourstrongestexcuse
Our Top 3 Mid Launch Shafts. Fujikura Ventus Blue, Graphite Design Tour AD HD, and Mitsubishi Tensei 1K Blue. #golf #shafts #mid #midlaunch #fujikura #mitsubishi #graphitedesign #ventus #tensei #tourad #hd #1k #blue #jdsclubs #custom #performance #getit
Always be pretty on your own version! Life is about to shift! 😘 How’s your frieday going? #getit #fridaynight #blast
There's no better way to start your morning, than a coffee and your favourite song ❤️. . . . #marrakech #mhamid #airport #redcity #morocco🇲🇦 #style #fashion #work #getit #handsome #happynation #happy #love #instagram #followforfollowback #likesforlike #cars #motorcycle #oldbutgold
Demo time! Getting into the swing of things and brushing up on Logic. All armed and ready! #punintended #armed #getit #funny #studiolife #producerlife #myhappyplace
Tried a little something different. #chickafila #getit @chickfila
The Robert Paulson approved Fight Club no gi kit! Get your Project Mayhem Rash Guard and Short orders to us please! $100 for the set or $65 for one piece. Order a size or two up on the rash guards as they fit small. We will make the order on Monday. Respond to this post or DM Coach Nate or Brett via Facebook. #fightclub #projectmayhem #getit
Photo@by best Photographer @gmska120 @foto_davydova Moscow, you have her! Yes her: @gmska120 @gmska120 #moscow #photography #personalphoto #getit
Initial product label sent to the design team. Let’s see what they come up with. #athletesedge #pregame #getit
Today marks 5 years of continuous sobriety. I’m writing this to say that recovery is possible, even if it feels like something is sitting on your chest and trying to choke you out. I have a deep gratitude for how amazing it is to have the mental clarity and a magnet in the center of my heart that now attracts abundance and gifts. They really do keep on coming. #grateful #sober #5years #getit #sobriety #YES
Merch branding tags are finished. QR code by the #Prince of #GOTWAX Logo design by @effex_graphix printing by our garment manufacturer and @rotten2dacore_clothingapparel #TeamEffort #TeamWorkMakesTheDreamWork #YOUALREADYKNOW #LETSGO #GETIT #ItsDeepThanWax #LEVELS
Marv doing his best #Wishbone impersonation 🔍🐕 #getit? #whatsthestorywishbone #henrymoore #kensingtonpalace
El 26 de abril de 1982 se publicó Tug Of War, el album de Paul McCartney, que realizó después de la disolución del grupo Wings y fue producido por George Marti. El album fue #1 vendió mas de tres millones de copias y también obtuvo el #1 con la canción "Ebony and Ivory" que cantó junto a Stevie Wonder en listas Bilboard; tuvo en "Here Today" su canción sentida, homenaje a John Lennon, su gran amigo, en un dialogo imaginario. "Take It Away" con la participación de Ringo Starr, en la batería y George Martin en el piano. "Get It" a duo con Carl Perkins, destacan también "Ballroom Dancing", "Somebody Who Cares", "Wanderlust". Tuvo 5 nominaciones a los premios grammys. . . . . . #paulmccartney #tugofwaralbum #rock80s #exbeatle #basslegend #bassman #ebonyandivory #steviewonder #takeitaway #ringostarr #georgemartin #getit #carlperkins #somebodywhocares #wanderlust #rockhistory #classicalrockalbums
@thenorthdistrict got this epic shot 😮💨 @carsandcurryutah Let’s get it schedule now let’s get those rides fresh . . #carsutah #carsandcurry #lovelife #livefun #doyourcrypto #hustle #momoneymoproblems #getit #carlifestyle
Listen, if you ain’t walking to my house with a 12 pack of Brisk Ice tea & some cellophane roses, you ain’t the one for me babyyyyy! #whoamikidding #icantevengetatextback #hetryingtho #getit
Anyone Looking to Join @jerseystrong HMU!!! #PumpItUp #OutAndAboutWithBunka #gym #getit
Black on black 🖤 📸 @bad_girl_photography #modelling #2024 #getit #music #life #fyp #bikes #blakonblackonblack #blackonblack #leather #italian #vroom #artist
A little spring cleaning. . #garagegymupdates #garagegym #garagegymreviews #garagegymexperiment #gym #gymlifestyle #liftheavy #homegym #nopainnogain #gymlife #gymgoals #weights #exercise #fitfam #weightlifting #fitness #getfit #getit #fitnessmotivation #fitnessgoals #workout #lift #workhard #lifting #getafterit #getinshape #bethechange #mindset #fyp #getsome
Happy FKN Friyayy/💪🏾Friyayy ppl! 🤭As I sat in that stairwell today laughing over my clients huffing and puffing an in between the obscenities hurled at me. Loving how seriously they wer working to get wat needed done! I realized my PLUMP ass shldv prob given a discount in session an ran with them!!😂 noticing it even more in my lame attempt at a diff flex 💪🏾 for this Friday, I gotta wonder how many ppl realize or are honest with themselves enough to kno they can do more!? I for one kno I can, but more importantly do I want to?? Point of my ramble is to say, let’s work our asses off for those goals an or dreams. At same time let’s enjoy the lil victories an appreciate the long game. Yes the urgency is for a summer body, cuz it’s gettin Fkn hot summer is comin. Yet mayb finding a balance so that it’s not such an extreme kill urself type sacrifice all the time for short term shit! After the 3-4months then 🤷🏾♂️ wat? Find a balance ppl find that shape that u feel good wit wat u see an wat u feel more often than not!! Decent shape wit wiggle room shld b the goal! Ok lecture/ramble/brainfart over! let’s hope all had good wk an will hav an even better wknd & as always let’s make everyday wat we need it 2b! ☺️😉 . #fitnessvideos #fitness #workouts #motivation #gymtips #bodybuilding #workoutmotivation #fitnessgoals #balance #fitnessaddict #workoutoftheday #fitfam #instafit #personaltrainer #gymmotivation #training #fitnessjourney in #excercise #explorepage✨ #getit #getitdone #modifiedtrainin #noexcuses #summerscomin #pushlimits #makeitwatuneedit2b #lookbetterfeelbetter
Proud Moment for me. When the coach told us we are holding/hanging from the bag. I used to dread it, cuz I couldn’t even do it for a second when I first started. BUT this time I did it the entire time we had to hold it. Yay!! 👊🏼me 😊. It’s the lil things that brings me joy. #smallwins #progress #doingitforme #getit #ufcgym
Ladies and gentlemen! Be patient and wait for a partner that hears and knows your ❤️ Joshua and I started this journey of building a band together back in 2016! Getting to the beach was the first thing we did because he knew that was where I wanted to be. It has been 4 years since we have been to the beach 😲 These past few months have been a learning experience and at times stressful. So, Joshua decided it was time to be at the beach to reset, re-focus, re-group and most importantly rest 🙏🏻 I feel that we now have clarity and have redefined where we want to go as a band and more 🤩 Here’s to more growth, opportunity and commitment!!! #thebandwanted #beachtime #happy #place #rest #reset #refocus #dream #catcher #singer #songwriter #band #forlife #music #commitment #booking #ready #formore #professional #musician #getit #puertopeñasco #beach #mexico #sunsets #rightplace #righttime #livemusic
Off on another adventure! But first @thedrybar!!! #anotheradventure #funtimes #getit
Praising Allah|God, Using my Glow Serum Religiously, Eating my Flawless Foods, Sipping my Detox Tea, Growing my hair, getting in my Pilates & minding my Business💰📍🏡 Business. That’s the mood oh & Selfie Angles 🔥 Time is your currency; spend it wisely. Surround yourself with those who uplift you like a Laser Beam. Stay focused on your goals, and remember, your circle reflects who you are. Choose wisely, stay driven, and watch your dreams unfold. 💪 #TimeIsPrecious #ChooseYourCircle #StayFocused #30lbsin30days #90day #flawless #scottsdale #beauty #wellness #wealth #health #getit @versace @siojobeauty @davidyurman @tlchq @mercedesbenz @_flawlessliving
What do y’all want? 🤷🏻♂️ 💯 🤷🏻♂️ #90s #nostalgia #adulting #momlife #dadlife #mood #funnymemes #memes #funnymeme #fyp #fy #funnyvideo #blankglass #Funnyvideos #Funnyaf #Funnyshit #Funnystuff #getit #sendit #win #kcco #currentmood #motivation #inspiration #funnyvids #funnymemes #funnyreels
Well, the first issue. It ain’t got no steering wheel. #ThingAMuBobber #Doohickey #SwitchesNStuff #Mining #Dirty #BlueCollar #GetIt #Dozer #D9 #LittleGuy #Toys #Work #Flow #GrowUo #ThatGuy #Up #Yup #GoTo #Dirt #Elivate
Just listed this 2 Bedroom 1 Bath condo in the heart of West Ridge. Offering price is $139,000. Why rent when you can own for less. Call or DM me for more information. #realestate #realtor #realtorlife #listing #listingagent #buyers #buyeragent #lovewhatyoudo #getit #youdeserveit #letsgo
Fix it Up Friday! Have your tools handy with our CLC Work Gear Tool Works holders. Whether it’s pliers, tape or a hammer save yourself the hassle and be prepared for any project! Buy now at Rethwisch & Son! #diy #fixerupper #fix #doit #doityourself #doitfortheprocess #getitdone #getit #workhard #playhard #rethwischson #toolworks #clcworkgear
All about building that juicy chest shelf. Here are a few exercises that will get your chest fired up 🔥 Barbell Bench Press 4x10-15 Seated Cable Fly 4x10-15 Seated Cable Press 4x10-15 Decline Cable Fly 4x10-15
Interested in the IT industry? Join us for an immersive learning experience at IVES Library in New Haven from 12 p.m. to 3:30 p.m. on April 30th! 📚💻 #TechAtTheLibrary #InnovateAndElevate #ITinCT #GETIT
#sixshooter @fastbuds_official #Terps #getit #growyaown #gass
Kimber went to her 1st FastCAT a few weeks ago since last year and the birth of her 1st litter. Her love to chase the bunny (whatever is tied to the string) is so strong, her thrill is so high. We run FastCAT because Kimber loves too! She is currently #20, we know it can change with every event but we are so proud after so much time off and not really conditioned 🐾❤️🐾 #freedomfrenchiesnbostons #fastcat #fastcatdog #bostonterriersofinstagram #bostonterrier #bluefawn #trill #passion #drive #love #getit
"I believe in pink. I believe that laughing is the best calorie burner. I believe in kissing, kissing a lot. I believe in being strong when everything seems to be going wrong. I believe that happy girls are the prettiest girls. I believe that tomorrow is another day and I believe in miracles." -Audrey Hepburn #Friday #Happy #Hopeful #Excited #GetIt #Smile #Quotes
OUT NOW 🎶🤩🎉 check out my New Stripped down Cover of - In The Air Tonight - originally done by the incredible @officialphilcollins ❤️ if you don’t have Spotify, please head on over to my YouTube channel where you can hear it there. Please subscribe and hit a like on the video it would mean a lot to me. This song is dedicated to my broski Ron Boudreau.  He picked this cover for me to do before he passed early this year 🙏❤️ it’s a timeless song that truly pulls at the heartstrings. Much love and thanks to everyone who added it to their playlist on Spotify it means so much to me.. Sincerely ❤️🙏 Basia Lyjak Produced by: @the_baigle @basialyjak Recorded at: @phaseonestudios Photos by: @ron_boudreau_images Video: Terry D. Lane . . . . . . . . #coversong #intheairtonight #philcollins #timeless #80smusic #basialyjakmusic #singersongwriter #toronto #listening #getit #areyoureadyforit #cover #epic #music #trending #newmusicalert #newmusicfriday #phaseone #phaseonestudios #murraydaigle #producer