#sfdyFingerTipYoga 👐 #YogaChallenge 🧘♀️🙏🏻 #touchyourtoeschallenge
"I was mistaken when I said you live in my heart. How absurd I was when you live in my fingertips so that everything I touch is you. How foolish I was when you live in my toes so that everywhere I go there's you. How senseless of me to say you live in my heart when you breathe in my lungs, walk on my mind, and drink in my mouth. I came to pen another poem for you, but even every unwritten poem is you." ~ Kamand Kojouri 👉🏼Pose inspired by this week's prompt #SFDYFingertipYoga for @sundayfundayyogis 👉🏼Swipe to see the opposite eagle arm and my edited practice video. #sundayfundayyogis 👇🏼 🇳🇿 @ewabigioyoga 🇬🇧 @zoe.yogafun 🇸🇪 @yogininicolette ~ Lead Host ✨ 🇬🇧 @flowith_rose_tran 🇺🇸 @claudiagyoga 🇨🇦 @yogargie 🇩🇪 @logoutshutdowndoyoga 🇨🇿 @vera_zumba_pilates_yoga #sundayfunday #tuesdaymotivation #yogaonfingertips #recliningpose #yogapractice #accessibleyoga #yogachallengesdirectory #spookyyoga #yogachallenge #mudra #fingertipsyoga
Sunday night 🪩🫶🏽♥️ Sending a big yoga virtue hug to all … taking it slow … I am on cruise 🚢 mode and not fully recovered from my concussion 🤍 My twinning inspiration for this pose 😉♥️❣️ @yogargie @annivreyoga @yogaqueenmaureen #sugarcanesaturdayonasunday With @sophie_seoul_yoga And joining Nicolette @yogininicolette for the #sfdyfingertipyoga is this week’s #sundayfundayyogis theme 🫶 The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . #SaturdaySugarcane #ShareASugarcane #WeekendYoga #SugarcanePose #yogaafter50
Rose @flowith_rose_tran inspired me to join #sundayfundayyogis and the wonderful Nicolette @yogininicolette is the host 🥳 Today’s theme is #SFDYFingertipYoga which besides finger balancing 😉 also of course includes Mudras. I love to add mudras when I teach yoga, as a way to heighten awareness to the practice, as a way to add to traditional asanas, as a way to invent, create new ones. Mudras can add a theme to a class: Garuda Mudra might help one soar (one of my faves). Padma Mudra might help one find a little more elevation and self confidence…. The last one shown is my own little invention (I think….) : open your ♥️ like a book and offer it on a tray. Swipe to the end to see Rose and Nicolette 🤠💛 Have a beautiful Sunday❣️🌞💛 Check @flow for her beautiful poses and comments 🙏 Check the rest of the #sundayfundayyogis gang for great pics and tips: @ewabigioyoga ~ Ewa yogigico ~ Gigi @zoe.yogafun ~ Zoe @yogininicolette ~ Nicolette @amightyo ~ Mighty @flowith_rose_tran ~ Rose @claudiagyoga ~ Claudia @yogargie - Argie @logoutshutdowndoyoga ~ Iris #sfdy #sundayfundayyogiscelebrate #sundayyoga #sundayfunday #yogafriends #yogaismagic #yogaismedicine #yogaismyhappyplace #yogaforbalance #yogaforstrength #yogastrong #yogabalance #yogaforeveryone #yogaforeverybody #yogaover50 #yogarocks
Ready for fall in my newest @fabletics #fableticspartner Wearing: Motion365 Openback Onesie And swipe to see The Heights Cargo Jacket SIGN UP FOR @fabletics VIP MEMBERSHIP. [Link in my bio or in my story.] You’ll get 20-50% off everything, always. •SKIP THE MONTH! Skip between the 1st and 5th of the month and you won’t be charged. Skip as often as you like. •NEW MONTHLY COLLECTIONS with styles launching every week in sizes ranging from XXS-4X. A Fit for EVERY BODY. On my fingertips for the theme #sfdyfingertipyoga with lead @yogininicolette with hosts @zoe.yogafun @claudiagyoga @logoutshutdowndoyoga @ewabigioyoga @amightyo @flowith_rose_tran @yogininicolette @yogargie #sundayfundayyogis @sundayfundayyogis #fableticsxkhloe #moveinfabletics #fableticsambassador #fitluencer #outfitoftheday #runningclothes #athleticgear #athleisure #athleisurewear #moveinfabletics #myfabletics
I love studying mudras. When I had my laser work done on my face last week, I was having pain and I ended up doing a few mudras til one work. I was able to relax through the rest of the procedure. 🙏🏼🧘🏻♀️♥️ To shop my outfit: X-Skin Criss Cross Sports Bra - Red ♥️🔗 prozis.com/NY8Q Alpine High Waist Leggings - Red ♥️🔗 prozis.com/NY8W Repost🤸🏽♀️❤️🤸🏽♀️🫶🫶🫶 @sundayfundayyogis #SFDYFingertipYoga is this week’s #SundayFundayYogis theme hosted by Nikky @yogininicolette 🫶 Whether it’s a balancing pose on your fingertips or a Mudra, let’s involve those fingers in our yoga practice this weekend 🙏🏻 # Share any asana or flow by showing us how you include your fingertips in your yoga practice 🫶👌🫶 Jᴏɪɴ Us!! Tᴀɢ Aɴᴅ Fᴏʟʟᴏᴡ Aʟʟ @sundayfundayyogis so we can send Y❤️U some love ❤️ The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . 🫶 . 👌 . 🫶 . #sundayfunday #yogaweekendchallenge #yogaonfingertips #onsundayswehavefun #yogapractice #yogaflyer #yogachallengesdirectory #yogafun #yogachallenge #mudra #yogisofig #yogacommunitylove #igyogisofinstagram #newyogachallenge #yogalovers #yogachallenge2023 #fingertipsyoga #prozisusa #prozis
Joining with both! Fingertips and Kali Mudra. Idk but i feel stable on this Kali Mudra on forearm wheel . I hope you have a beautiful Sunday, lovely people. Posted @withregram • @sundayfundayyogis #SFDYFingertipYoga is this week’s #SundayFundayYogis theme hosted by Nikky @yogininicolette 🫶 Whether it’s a balancing pose on your fingertips or a Mudra, let’s involve those fingers in our yoga practice this weekend 🙏🏻 Share any asana or flow by showing us how you include your fingertips in your yoga practice 🫶👌🫶 Jᴏɪɴ Us!! Tᴀɢ Aɴᴅ Fᴏʟʟᴏᴡ Aʟʟ @sundayfundayyogis so we can send Y❤️U some love ❤️ The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . 🫶 . 👌 . 🫶 . #sundayfunday #yogaweekendchallenge #yogaonfingertips #onsundayswehavefun #yogapractice #yogaflyer #yogachallengesdirectory #yogafun #yogachallenge #mudra #yogisofig #yogacommunitylove #igyogisofinstagram #newyogachallenge #yogalovers #yogachallenge2023 #fingertipsyoga
Este domingo, práctica en la playa a la que vamos habitualmente acá en Vigo! A mí me gusta mucho kalimudra, Kali significa valentía o poder oculto: Feliz domingo a tod@s yoguis! Y especialmente a @yogininicolette, Namasté!! 🙏🌊🌞 #sundayfundayyogis #sfdyfingertipyoga Hosts @amightyo @ewabigioyoga @claudiagyoga @yogininicolette @yogargie @flowith_rose_tran @zoe.yogafun #yogacommunity #yogastrong #yogafun #yogaenvigo #yogainspiración #mudras
Fingertips yoga…I love this prompt, although I don’t use my fingertips in the traditional yogic way. I tend to use my fingers and fingertips as little butterflies to imbue a pose with the emotion I’m feeling. I am often unaware that I’m doing so. But here is something close to traditional yoga fingertips: pressed together in prayer while in an asana. . Joining the @sundayfundayyogis in this week’s theme: #SFDYFingertipYoga for #SundayFundayYogis Thanks for this fascinating prompt @yogininicolette . The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . #sundayfunday #yogaonfingertips #onsundayswehavefun
I wanted to get in on this week's #sfdyfingertipyoga challenge. I went with crow and crane pose. I originally learned how to do crow pose on my fingertips first. It's the only way I can do crane pose. There are some poses that I can only do one my fingertips😊 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette🙋🏻♀️ 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera #crowpose #cranepose
Communicating is one of the great joys of travelling.🥰 I learned languages at school as I wanted to travel and communicate. 😊 I latterly learned Spanish so as to speak to people in Spain, for which, even when I faltered, the local people were grateful and surprised that I had tried.🌞 But starting to learn French at 7 and continuing it through to A level, even though barely used now and 60, I can land in a country whose second language is French and communicate. Rusty, but it's there at my fingertips. ❤️❤️ Which is why for this week's @sundayfundayyogis theme, i have done a fingertip balance as the theme is #sfdyfingertipyoga. 🧘♀️ I'm on the roof terrace of our hotel in Rabat, where we arrived from Tangiers today.🌞 Thank you, @yogininicolette , Nikki, for this week's theme. Also, thank you to all the #sundayfundayyogis crew. @amightyo Mighty @ewabigioyoga Ewa @yogargie Argie @yogigico Gigi @zoe.yogafun Zoe @yogininicolette Nicolette @flowith_rose_tran Rose @claudiayoga Claudia @logoutshutdowndoyoga @vera_zumba_pilates_yoga #fingertipyoga #yogaforeveryone #yogaeveryday #ilovetotravel #ilovetocommunicate #learninglanguages #yogaisbetterwithfriends #yogainthesun #yogisaroundtheworld #yogainmorocco #yogainrabat #igyogacommunity #sfdyfingertipyoga
#SFDYFingertipYoga is #SundayFundayYogis theme and @yogininicolette is our host this weekend 🫶🙏🏻👌🫶 🥳 Welcome @vera_zumba_pilates_yoga 👉 Share any asana or flow by showing us how you include your fingertips in your yoga practice 🫶👌 The SFDY crew: 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera #yoga #yogashape #headstand #fingertipheadstand #inversion #sirsasana #sundayshapesyoga #sundayfunday #yogaart #yogaphotography #yogaeveryday
#SFDYFingertipYoga is this week's #SundayFundayYogis theme hosted by Nikky @yogininicolette #iugafunkybirds 4 day yoga challenge starts tomorrow and I’ve been playing with this flamingo shape for the past few days. Come join my co hosts @thyme4yoga and @flying__o__ for some funky fun. repost @sundayfundayyogis Whether it's a balancing pose on your fingertips or a Mudra, let's involve those fingers in our yoga practice this weekend Share any asana or flow by showing us how you include your fingertips in your yoga practice JOIN US!! TAG AND FOLLOW ALL @sundayfundayyogis so we can send YU some love The SFDY crew, u @ewabigioyoga ~ Ewa á @zoe.yogafun ~ Zoe E @yogininicolette - Nicolette ek @flowith_rose tran ~ Rose @claudiagyoga ~ Claudia I*l @yogargie ~ Argie & @logoutshutdowndoyoga ~ Iris La @vera_zumba_pilates_yoga ~ Vera Wearing @carbon38 @niyamasol
My dear friend @yogininicolette is hosting this week's #SundayFundayYogis, and this week's theme is #SFDYFingertipYoga. I think we use our fingers intuitively, but a minded mudra can always enhance the healing energy and awareness of our mind. I don't know if these are my favorite Mudras, but they are for sure the most used ones: 🙏🏻 One is Anjali Mudra, also known as Namaste position, prayer hands, or simply pressing the palms together. We associate it with offering thanks, expressing gratitude, devotion, or as a greeting. ✌🏻 And the other two are: 🪷 Gyan Mudra - Index fingertip joins thumb palm upwards, which is the Mudra of wisdom, consciousness, and knowledge, 🪷 And Dhyana, also known as Samadhi Mudra, is the Gesture of meditation, with both hands resting on the lap, palms upwards. In these poses, I was curious to find if I could rest my feet in between my elbows while at #Padmasana or #Lotuspose (don't ask me why😄, just an idea) and added in the first one, Anjali Mudra, and in the second, a combination of the two other mudras - Gyan and Dhyana Mudras. Will continue the Gita discussion tomorrow🙏🏻👉🏻 Have a wonderful Sunday✨🎊🪷☀️🥰 Also to all the @sundayfundayyogis crew: 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette🙋🏻♀️ 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . . . . . #lotusposevariation #padmasanavariation #anjalimudra #gyanmudra #yogainspiration #yogafun #yogaprogress #yogainstagram #yogaliving #yogisofinstagram #igyogacommunity #yogashapes #yoginis #yogafam #makingshapes #yogisofinstagram #yogapose #creativeyoga #yogagoal #yogabalance #yogamakesmehappy #flexybility . . . . .
Hosted by my yogi friend @yogininicolette Chose #gyanmudra in balancing pose... #sundayfundayyogis #SFDYfingertipyoga Hope you all like it...🙏🧘🏻♀️
@sundayfundayyogis #SFDYFingertipYoga is this week’s #SundayFundayYogis theme hosted by Nikky @yogininicolette 🫶 Whether it’s a balancing pose on your fingertips or a Mudra, let’s involve those fingers in our yoga practice this weekend 🙏🏻 Share any asana or flow by showing us how you include your fingertips in your yoga practice 🫶👌🫶 Jᴏɪɴ Us!! Tᴀɢ Aɴᴅ Fᴏʟʟᴏᴡ Aʟʟ @sundayfundayyogis so we can send Y❤️U some love ❤️ The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 👈🏻 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . 🫶 . 👌 . 🫶 . #sundayfunday #yogaweekendchallenge #yogaonfingertips #onsundayswehavefun #yogapractice #yogaflyer #yogachallengesdirectory #yogafun #yogachallenge #mudra #yogisofig #yogacommunitylove #igyogisofinstagram #newyogachallenge #yogalovers #yogachallenge2023 #fingertipsyoga
#SFDYFingertipYoga is this week’s #SundayFundayYogis theme hosted by Nikky @yogininicolette 👌🏻HAPPY NICE SUNDAY @sundayfundayyogis The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera
Levitating! Sorry about the chest😂but this was too fingertip freaky not to share 🤚🏻 I’ve gone a bit rogue haven’t I but I’m hoping you’ll embrace my crazy yogi imagination here🤞🏻🫶🏻 #sfdyfingertipyoga is this week’s #sundayfundayyogis theme hosted by @yogininicolette JOIN US 🤚🏻 Please tag us and use both hashtags so we’re sure to see your posts and send you some love 🫶🏻 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇩🇰 @vera_zumba_pilates_yoga #creativeyoga #yogawheel #yogaphotography #shapemaking #fingertipyoga #openheartpose #bodyart #yogisofinstagram #lotuspose #yogacreative #yogashapes #makingshapes #yogafun #backbend #lotusposevariation #yogaplay #yogafuntime #angles #yogaforeverybody #fingertips #yogacommunity #yogaplaytime #yogaposes #padmasana #yogaart #padmasanavariation
#Repost @sundayfundayyogis —— #SFDYFingertipYoga is this week’s #SundayFundayYogis theme hosted by Nikky @yogininicolette 🫶 And I... Definitely join my friends here and share an asana ops..maybe two...that include fingertips and mudras 🫶👌🫶 If you are reading, then I invite you to join and have fun playing and involve those fingers in our yoga practice this weekend 🙏🏻 𝙃𝙖𝙥𝙥𝙮 𝙬𝙚𝙚𝙠𝙚𝙣𝙙 𝙖𝙡𝙡... Tᴀɢ Aɴᴅ Fᴏʟʟᴏᴡ Aʟʟ @sundayfundayyogis The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . 🫶 . 👌 . 𝓦𝓮𝓪𝓻𝓲𝓷𝓰 𝓶𝔂 𝓗𝓲𝓰𝓱 𝓦𝓪𝓲𝓼𝓽 𝓐𝓲𝓻𝓵𝓲𝓯𝓽 4 𝓹𝓸𝓬𝓴𝓮𝓽𝓼 𝓤𝓽𝓲𝓵𝓲𝓽𝔂 𝓛𝓮𝓰𝓰𝓲𝓷𝓰 𝓪𝓷𝓭 𝓐𝓲𝓻𝓫𝓻𝓾𝓼𝓱 𝓜𝓮𝓼𝓱 𝓒𝓸𝓻𝓼𝓮𝓽 𝓣𝓪𝓷𝓴 @aloyoga . 𝓤𝓼𝓲𝓷𝓰 𝓶𝔂 𝓯𝓪𝓿𝓸𝓻𝓲𝓽𝓮 𝓙𝓾𝓷𝓰𝓵𝓮 𝓦𝓪𝓻𝓻𝓲𝓸𝓻 𝓜𝓪𝓽 @aloyoga ❣️ . #sundayfunday #yogaweekendchallenge #yogaonfingertips #onsundayswehavefun #yogapractice #yogaflyer #yogachallengesdirectory #yogafun #yogachallenge #mudra #yogisofig #yogacommunitylove #igyogisofinstagram #newyogachallenge #yogalovers #yogachallenge2023 #fingertipsyoga
#SFDYFingertipYoga is this week’s #SundayFundayYogis theme hosted by Nikky @yogininicolette 🫶 Whether it’s a balancing pose on your fingertips or a Mudra, let’s involve those fingers in our yoga practice this weekend 🙏🏻 Share any asana or flow by showing us how you include your fingertips in your yoga practice 🫶👌🫶 Jᴏɪɴ Us!! Tᴀɢ Aɴᴅ Fᴏʟʟᴏᴡ Aʟʟ @sundayfundayyogis so we can send Y❤️U some love ❤️ The SFDY crew, 🇳🇿 @ewabigioyoga ~ Ewa 🇬🇧 @zoe.yogafun ~ Zoe 🇸🇪 @yogininicolette ~ Nicolette 🇬🇧 @flowith_rose_tran ~ Rose 🇺🇸 @claudiagyoga ~ Claudia 🇨🇦 @yogargie ~ Argie 🇩🇪 @logoutshutdowndoyoga ~ Iris 🇨🇿 @vera_zumba_pilates_yoga ~ Vera . 🫶 . 👌 . 🫶 . #sundayfunday #yogaweekendchallenge #yogaonfingertips #onsundayswehavefun #yogapractice #yogaflyer #yogachallengesdirectory #yogafun #yogachallenge #mudra #yogisofig #yogacommunitylove #igyogisofinstagram #newyogachallenge #yogalovers #yogachallenge2023 #fingertipsyoga