Happy Monday! 🫶✨ It’s so BEAUTIFUL out today! I absolutely love getting to flow in the warm sunshine ☀️ I hope YOU are having a great day too 💖
6-Week Super Yin Series ✨ Starts May 12 in Kingston, Ontario Have a Kit Kat and come relax each Sunday afternoon to kickstart your week. Hang will share and guide you through this comprehensive energetic practice and experience how emotions, mind and body are interconnected. This one-of-a-kind 6-week Yin Yoga course is designed to help reset and harmonize your energetic body and mind. Each week Hang will introduce a pair of meridians to the Yin yoga practice, coupled with a supplement practice. The sequence and practices are also sharable, if you'd like a home practice after the course. Come and experience a buffet of practices and see which ones resonate with you the most. When? Sunday 4-5:30pm on May 12, 26, June 2, 9, 16, 23 (no class May 19) Where? Kopifit, 812A John Marks Ave, Kingston East 🌼May 12: Yin & Meditation, Lungs & Large Intestine - Return to Breath 🌼 May 26 Yin & Fascia Release, Kidney & urinary Bladder - Recharge and Rejuvenate 🌼 June 2: Yin & Self-Acupressure, Liver & Gall Bladder - Caring for Anger and Waking up Acceptance & Patience 🌼 June 9: Yin & Reiki, Heart & Small Intestine - Cultivate the Heart of Love 🌼 June 16: Yin & Sound Bath, Pericardium & Triple Warmer - Increase Vibration for a Vibrant Life 🌼 June 23: Yin & Qi Gong, Spleen & Stomach - Ground & Root to Grow Sign up link in bio @saigon_om . . . #saigonom #yoga #yogalove #yogaflow #yogainspiration #yogaforlife #yogajourney #spiritualjourney #kingstonyogis #kingston_on #yogisofig #yogisofkingstonon #yogateacher #ytt #yogaclasses #yogainkingston #kingstonyoga #yogakingston #mindfulnesscourse #mindfulness #wellbeing #qigong #taichi #movingmeditation #200hrytt #ytt #qigonginkingston #yogateachertraining #teachertraining #meditation
Some of my favourite moments on last years coasteering retreat captured by the epic @stay.focused.photography 📷 Moments of: 🌊 adventure ✍️ intentions 🤸♀️movements 😳leaps 👯♂️friends 💆 massages ☕️ tea and food Fancy joining us on the next one 👀 2nd of June is the date for your diaries for more info head to the link in our bio or give us a message we would love to see you there 🥰 . . . #happyyogi #Yogaintents #joyfulmovement #wildyoga #goweryoga #movement #yogisofig #yogaasana #breatheinbreatheout #alive #feelgoodvibes #keepsmiling #swansea #exploreyou
Hatha Yoga - Beginner’s Flow, this Wednesday 05/01 and next Wednesday 05/08, I will be subbing for Joanne’s regular Slow Flow class! $15.00 per class - Please sign up by visiting our holistic services booking page: www.phhcenter.com/book-online Beginner’s Flow with me will start running on a regular basis sometime in May...Stay tuned! @laurentmacdonald @mb_moonbeam #yoga #yogaclass #beginnersflow #slowflow #meditation #mindfulness #yogainspiration #yogainstructor #yogis #yogisofig #studentteacher #mindfulnesscoach #certifiedmindfulnessteacher #inhaleexhale #holistichealing #holisticwellness #holistichealth #wellness #wellnessjourney #wellnesscoach #phhc
Hatha Yoga - Beginner's Flow, this Wednesday 05/01 and next Wednesday 05/08, Lauren will be subbing for Joanne's regular Slow Flow class! $15.00 per class - Please sign up by visiting our holistic services booking page: www.phhcenter.com/book-online Beginner's Flow with Lauren will start running on a regular basis sometime in May...Stay tuned! @laurentmacdonald @mb_moonbeam #yoga #yogaclass #beginnersflow #slowflow #meditation #mindfulness #yogainspiration #yogainstructor #yogis #yogisofig #studentteacher #mindfulnesscoach #certifiedmindfulnessteacher #inhaleexhale #holistichealing #holisticwellness #holistichealth #wellness #wellnessjourney #wellnesscoach #phhc
Good things take time (and sometimes a lot of it) 😉 2.5 years in the making we have a kitchen 🥳 Building something that has depth & heart & staying power is a process. But when we create consciously, deliberately, & patiently the payoff is immense. See you: Tonight, 6pm, 75 power Tomorrow, 12pm, 60 power Wednesday, 9:30am & 6pm, 60 power Friday, 9:30am, 60 power Saturday, 8:30am, 60 power Sunday, 9:30am, 75 power
Happy Monday, Loves 💙 . . . . #yoga #yogini #yogalover #yogalife #wakeupandyoga #yogaoffthemat #flexibility #contortionpose #lbh #contortion #flexiblegirl #openhips #barefeet #girlswithtattoos #feetloverseverywhere #feetlover #velvet #contortionist #prettysoles #prettyfeet #yogainspo #yogapose #yogaeverywhere #yogainspiration #yogagirl #yogisofig #yogainstagram
Community, connection & a soul cleansing sweat 😉, DAILY See you on your mat: Tonight: 6pm, 75 power (waitlist) @meaghan_wessel Tomorrow: 6am, 60 power @smbrown716 12pm, 60 power @meaghan_wessel 6pm, 60 power @jonpspitz
I don’t care if it’s grey n windy outside… I’ll be doing all of my sun dances throughout the week in hope that the Sun will show her face for Friday ☀️🥳 Get ready to embrace the sand, the cool sea breeze and refreshing sea as we move and grove on our mats (covered in sand) at Pobbles Bay beach. The plan: 🚘 meet Southgate National trust car park from 6pm 🚶♀️ walk down at around 6:10pm. (it is a bit of a bimble down to Pobbles, but it sure is a lovely one, so wear appropriate footwear) 🧘♀️ yoga at 6:30pm 🌊 sea swim/dip 🧁 a lil treat Session is £7 and can be paid via link in bio or cash on the day if easier for you …If you cant afford to pay for any reason at all send me a message and we can sort it out... I’d rather you get the chance to have some time for yourself than not! Lots of love and keep on sun dancing pleaseeee 😂👀 📷 photo from the lovely @ebbi_rose_creates at last years beach yoga☀️ . . . #happyyogi #Yogaintents #joyfulmovement #wildyoga #goweryoga #movement #yogisofig #yogaasana #breatheinbreatheout #alive #feelgoodvibes #keepsmiling #swansea #exploreyou
Join me…for THE LAST …Tuesday online class: Rocket 🚀 vinyasa Book your space now! Its the last class while I reorganise my offerings to yoga + nutrition. Change is happening!! Comment ‘BOOK’ and I’ll send the link straight to your DMs 🙏 → When? Tomorrow morning, April 30 @ 7-8am → If you’re a Member to my online platform you will have received your free code to use for a class See you there xx 📸 @yogaandphoto #ukyoga #yogauk #onlineyoga #yogaonline #vinyasayoga #yogapractice #yogalove #yogisofig #londonyoga #yogalondon
#affirmationoftheday I am exactly who I need to be in this moment 🩵🩶🤍 #namaste . . . #yogatoblossom #enjoythejourney #flowingandgrowing #yoga #yogaforrunners #yoginisofinstagram #lasvegasyogini #asana #lasvegasyoga #lasvegasyogateacher #eaglearmsvariation #highlunge #downwarddog #lowlungepose #wildthingpose #adhomukhasvanasana #utthitaashwasanchalanasana #om #garudasana #garudasanaarms #yogainspiration #yogisofig
Remember, we are all affecting the world every moment, whether we mean to or not. Our actions and states of mind matter, because we’re so deeply interconnected with one another. Working on our own consciousness is the most important thing that we are doing at any moment, and 𝒃𝒆𝒊𝒏𝒈 𝒍𝒐𝒗𝒆 is the supreme creative act. – Ram Dass Bᴇɪɴɢ ʟᴏᴠᴇ. Let that sink in. Filled with gratitude that I get to do what I do each day, each week, with every wax and wane of the moon. Forever exploring more deeply my own consciousness, revealing my entrapments in the world and the ways in which I can let go. Being love. That’s it, right there. Yes. #yogisofig #eightlimbs #consciousness #iamlovingawareness #stagecoachyoga #festivalyoga #peaceloveyoga #pranayama #yogaoutdoors #yogainthedesert #palmspringsyoga #indioyoga #stagecoachmusicfestival #sundanceyogawithcassidy #sundanceyogaacademy #jst4CAC
Day ❻ of #MentAloWellness - 🧘🏻♀️ Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. - ARM BALANCE I've learned a few techniques for this over the last year. For unwanted or intrusive thoughts, I visualize that I slap someone who serve me those thoughts. It might sound a bit violent, but it works for me. And I also learned to stop worrying about stuff outside my control, and focus on what I can change. And the power of delayed gratification. A little improvement day by day will yield great results in the long run. Rome wasn't build on one day. Today's #armbalance is a #Flyingcrowpose or #EkaPadaKakasana on wheels, arranged like the Trisolaran/San Ti symbol in Three Body Problem. 3-wheel family from @petes_choice 🪬 Hosts: @yooga_land @erikafischermoves @lyssbain @__sil_06 🪬Sponsors: @aloyoga #aloyoga @alomoves #alomoves #LukasinMentAloWellness #crowposevariation #Oneleggedcrow #EkaPadaBakasana #flyinghigh #Crowpose #dailywellness #Practicedaily #TheForceWithin #Flightmodeandchill #FlyingAsanas #IGYogaFamily #yogafun #yogisofig #Wedontgiveup #Yogaholic #Flightmode
Do you agree ?💕✨ Flow with us ⬇️✨@inye.yoga Practice Schedule: Monday April , 29 2024 07:00 AM Warm Deep Stretch 09:30 AM Hot Hatha 12:00 PM Warm Slow Release Flow 01:30 PM Gentle Yoga 05:30 PM Hot Hot Hatha 07:00 PM Hot Hatha I-II 07:30 PM ($8 YOGA Outreach) Candlelight Yoga 08:30 PM Hot Slow Release Flow (All Classes Available In Studio & Virtually) 🖥️ Book Your Class Today! www.inyeyoga.com Check our Website to view Full schedule and list of Upcoming Exciting Classes, Workshops, Trainings and Events at INYE Yoga. ____________________________ #InyeYogaStudio #yogastudio #yogastudiooakville #yogaclasses #yogaschedule #yogaoakville #yogisofinstagram #yogisofig #yogaeveryday #YogicPhilosophy #yogamississauga #yogasangha #YogaForAll #hathayoga #Yoga #QuotesDaily #yogacommunity #AsanaPractice #yogadaily #wellbeing #yogaisforeverybody #yogalove #yogalife #yogapractice #yogateacher #yogini #asanayoga #yogaflow #yogalifestyle #Homeiswheretheomis
Yoga for better sleep 😴 💤 - 📸 Via 📷: Unknown, tag to credit! - Tag someone who needs to see this💙 - 👉𝖄𝖔𝖚 𝖈𝖆𝖓 𝖔𝖗𝖉𝖊𝖗 𝖎𝖙 𝖔𝖓 𝖙𝖍𝖊 𝖑𝖎𝖓𝖐 𝖒𝖞 𝖍𝖔𝖒𝖊 𝖕𝖆𝖌𝖊🛍️ - - - - #yogamen #yogadaily #yogaforlife #yogatime #yogaholic #vinyasa #practiceandalliscoming #yogaworld #myyogalife #yogapose #yogaathome #yogaasana #yogisofig #yogamalaysia #doyouyoga #latihanyoga #inflexibleyogis #yogajournalaustralia #yogadandasana #yogawithadrienne #yogaismagic #yogaexercise #yogaworks #yogaselfpracticetribe #handstandtips #yogaasia
Hoping your Sunday is filled with these energy givers 🍃✨
Let’s flow! Hula Hoop Flow Choreo 4 Week Series starts back up Sunday May 12 at 4PM. ⭕️ This is a complete beginner friendly class, so come learn how to flow with a totally new apparatus at Good Karma! it is encouraged for anyone who has previously taken the 4 week series, or has some experience using the hoop as a prop to join us! We will have few hoops available but please try to bring your own if possible! . Whether youve hooped before or not, you will leave the class with a few new tricks that you can use to create your own flow at home! 😉 . #hulahoop #hoopseries #yogapractice #yogaeverydamnday #yogisofig #yogisofinstagram #aerialarts #albany #albanyny #aerialistsofinstagram #aerialistsofig #yogisofinstagram #inversion #SelfCare #AerialYoga #MindBodyBalance #InnerPeace @kcolexx #flow #flowarts #hulahoopfitness #hulahoopflow . . . #hulahoop #hoopseries #yogapractice #yogaeverydamnday #yogisofig #yogisofinstagram #aerialarts #albany #albanyny #aerialistsofinstagram #aerialistsofig #yogisofinstagram #inversion #SelfCare #AerialYoga #MindBodyBalance #InnerPeace @kcolexx #flow #flowarts #hulahoopfitness #hulahoopflow
True strength comes from within ⚡️ 👉🏼 @yoga.fluidity Credit @gabosaturno • #yoga #yogamotivation #yogagoals #yogis #yogadudes #menwhoyoga #yogagram #guyswhoyoga #yogisofig #dailyyogapractice #yogilife #yogapose #yogaposes #yogashapes #broga #yogisofinstagram #yogaworld #dailyyoga #yogacommunity #igyoga #yogilove #igyogacommunity #yogisloveshapes #yogaposeoftheday #yogainspiration #yogaforall #yogastrong #yogainspo #yogafit #yogapractice
✨🪔𝑵𝒆𝒘 𝒚𝒐𝒈𝒂 𝒄𝒍𝒂𝒔𝒔 𝒂𝒍𝒆𝒓𝒕 ✨🪔 Join me every Thursday at 7pm to embark on a journey of self-discovery & inner healing with Somatic Slow Flow & Sound- a Movement & Meditative experience! Immerse yourself in a holistic experience that combines embodiment movement, mindful breathwork, & a soothing sound bath meditation. In Somatic Slow Flow, you are invited to explore the wisdom of your body, moving with intention & awareness to cultivate strength, flexibility, & inner peace. In this class, we’ll explore the profound connection between mind & body through gentle, fluid-like movement. Think of this class as a way to retrain the nervous system to release tension & rediscover efficient movement patterns. By combining slow, intentional movements with conscious breathing, you’ll cultivate a deeper awareness of your body & mind, promoting relaxation & ease. — You can catch me at @revive_and_rise_yoga twice a week now: 𝐌𝐨𝐧𝐝𝐚𝐲𝐬 4:30pm: VIN to YIN☯️ 𝐓𝐡𝐮𝐫𝐬𝐝𝐚𝐲𝐬 7:00pm: Somatic Slow Flow + Sound; Movement & Meditation 🪔 *All levels of experience welcomed* *Class susceptible to adjustments* Click the link in my bio to register for class 💌
What's one word you would use to guide your intention for the week ahead? This week, mine is peace. No matter what obstacles may arise, I want to make sure I am protecting my energy and my peace in all situations. I want to feel my emotions without letting them control me. Mostly, I just want to be at peace and content with whatever the universe throws my way 😁 It's a busy week ahead! Happy Sunday friends! ✨️ #yoga #yogi #yogajourney #yogaoutside #yogaeverywhere #asanapractice #heartopeners #yogisofinstagram #yogisofig #yogacommunity #beachyoga #intentions
Magical Railay. I'll be back 🤍🏝️ you are easily one of my favorite islands to visit. Wild monkeys, beautiful rocks to climb and picturesque beaches. What's not to love? Plus an easy boat ride from Krabi. I hope you stay unspoiled for as long as possible. . . . . . . #yoga #yogi #yogisofinstagram #yogisofig #practiceandalliscoming #dailyyogapractice #dailyyoga #yogaeverydamnday #yogaeverywhere #followmyyogajourney #followforyoga #yogafollow #yogafollowers #discoverunder2k #discoverunder5k #travelinfluencer #travelabroad #gotravelling #exploretheworld #exploreabroad #travelcouple #seetheworld #travelinspo #travelinspiration #travelbug #gotravelling
Inner peace is everything ✨ 👉🏼 @yoga.fluidity Credit @seanphelpsyoga • #yoga #yogamotivation #yogagoals #yogis #yogadudes #menwhoyoga #yogagram #guyswhoyoga #yogisofig #dailyyogapractice #yogilife #yogapose #yogaposes #yogashapes #broga #yogisofinstagram #yogaworld #dailyyoga #yogacommunity #igyoga #yogilove #igyogacommunity #yogisloveshapes #yogaposeoftheday #yogainspiration #yogaforall #yogastrong #yogainspo #yogafit #yogapractice
I’ve been getting a lot of questions about the different accommodation options for our Wildest Dreams Retreat in Costa Rica in January, so I thought I’d do a little series about what we have to offer! ☺️ First up... our SACRED GEODESIC RIVER DOMES! 🤩 Think glamping but on steroids....😆 Our dreamy luxury domes feature: 🌴 Full en-suite bathroom 🌴 2 king-size beds 🌴 Private jungle deck for wildlife spotting 🌴 Open air shower with rainforest views 🌴 Design based on sacred geometry 🌴 Air conditioning 🌴 Electricity and fibre optic Wi-Fi This option is for you if... ⭐️ You love feeling completely immersed in the soothing vibrations of nature (but also love your modern comforts!) ⭐️ You want to fall asleep to the blissful sounds of the nearby flowing river (a natural sound healer). ⭐️ You are looking for a unique jungle experience unlike any other you’ve had before. ⭐️ You feel inspired by the magic of sacred geometry (if you don’t know about this, look it up... it’s literally mind blowing ). ⭐️ Your budget suits the most affordable option. We have private and shared options available based on your preference - only a few left now! EARLY BIRD DISCOUNT IS STILL ON! 🙌 Retreat dates: 3rd-9th January 2025 Drop me a DM to find out more... and stay tuned to see more of our other dreamy accommodation options! 🥰 With love and gratitude always, Sanya 🤍
‘Hari Om Tat Sat’ is a very ancient mantra from the Vedas. It is actually the combination of two original mantras ‘Hari Om’ and ‘Om Tat Sat’. ‘Hari’ represents the manifest universe and life. ‘Om’ represents the unmanifest and absolute reality, the mystery of our existence. You may even use the word God. So, ‘Hari Om Tat Sat’ means something like ‘That is Truth’. What I see with my eyes and what is beyond my eyes are the same, the creator and the creation are not separate entities. The creator has not created this universe but has manifested or transformed himself/herself into creation. Today I’ll let this mantra guide my thoughts and inspire my action. Namaste my dear yogic friends. 🧘🏽♀️🕉🪷
Getting in those hips. #sciaticarelief ‘just breathe’ . . #yogisofinstagram #yogaholic #yogausa #yogaeverywhere #yogaeverydamnday #yogaover50 #yogaafter50 #yogaforall #yogisofig #yogamen #yogadude #yogadudes #myyoga #myyogapractice #dailyyoga #yogaeverydamnday #yogaeveryday #yogainspiration #yogaaddict #yogalife #yogalifestyle
8:00a Core Barre @stephprinzi 10:00a Hot 26 (75) @winniec97 5:30p Hot 26 (45) *s @winniec97 #yoga #hotyoga #corebarre #barre #yogaeverydamnday #yogi #yogini #yogatime #yogainspiration #rabbitpose #yogisofinstagram #yogisofig #yogateacher #yogastudent #hot26and2 #allyouneedisheat #detoxtoretox #ignite #somelikeithot🔥 #statenisland #getonyourmat 💦 #grateful #struggle
Create spaces in your life that allow you to be brave and bold. 🎨 Brave, acrylic, glitter on canvas, 40 x 60" . . . #EugenieDiserioArt #visionaryart #abstractpainter #yogisofig #artgallery #artcollector #lifeisart #meditatedaily #visuallife #modernart #womeninart #abstractpainting #abstractart #abstractartist #contemporaryart #fineart #interiordesign #interiordecor #abstractexpressionism #artinsitu #wallart #livewithart #brave
Yoga is a sacred space where we can find peace, strength, and inner wisdom. #yoga #yogagirl #yogainspiration #yogachallenge #yogapractice #yogaeverydamnday #yogaeverywhere #yogaonthebeach #flexibility #strengthtraining #yogalove #yogaposes #yogaworldwide #yogajourney #yogaphotography #yogisofinstagram #yogisofig #yogaflow #stretching #yogagram #fyp #explorepage #yogareels #yogainstructor
My backside teaching yoga at Stagecoach Festival Campgrounds last year. Let’s see how it goes tris year! Yeehaw! I’m coming for you….. #stagecoach #giddyup #yogaoutdoors #yogaeveryday #coachella chellayoga #stagecoachyoga #soberyogi #yogisofig #mentalhealthmatters #soberandfree #getonyourponyandride #yeehaw #cowgirlyoga #festivalcampgrounds #camgroundyoga #sundanceyogawithcassidy #sundanceyogaacademy #rancho51
Good Morning ☕️ . . . . #coffeewithayogi #yoga #yogini #yogaoffthemat #yogalover #yogalife #wakeupandyoga #monkeysplits #yogasplit #halfsplit #girlswithtattoos #flexibility #contortion #barefeet #prettysoles #feetloverseverywhere #feetlover #archedfeet #prettyfeet #fitnessinspo #yogainspo #yogisofig #yogainspiration #yogainstagram #fitand40 #fitness
While our Yogfather, @suspiciousartichoke is indulging in some self care in Portugal, his photo of a bridge was a good opportunity to remind us about the symbolism of it. Setu Bandha Sarvāṅgāsana (Sanskrit: सेतु बन्ध सर्वाङ्गासन), Bridge Practicing Setu Bandha Sarvāṅgāsana teaches us a lot about the architecture of bridges. Tailbone tucked under, hips lifted, spine arched, heart open, feet grounded. The bridge is inherently symbolic of communication and union, whether it be between heaven and earth or two distinct realms. It unites what is otherwise separate. Take Hanuman, the Hindu deity, who is a personification (monkey-ification?) of a bridge. The mythology surrounding Hanuman is all about mediation, connection, and bridging. He is associated with the breath, that which bridges the physical and spiritual bodies. He can move between the worlds of gods and mortals. And as the devoted and faithful servant of Rama, he famously re-unites the god with his beloved counterpart Sita, rescuing her from the clutches of Ravana in a literal act of bridging: he leaps across the ocean which divides the lovers to return Sita safely home. Hanuman’s importance derives from his ability to bridge, uniting what is otherwise separate. “All the world is a very narrow bridge, and the main thing is not to be afraid” wrote Rabbi Nachman of Breslov in the 18th century. Perhaps we can think of the world itself as a bridge, a space through which we transit, connecting what comes before and what comes after. How do we bridge to deal with everyday life? We ground down. Root down through the feet and the hands. Seek steadiness, and strength. And then we lift up, and open our hearts. And we learn not to be afraid. #bristol #bristolyoga #yogabristol #yogagirls #yogaboys #yogapractice #yogaeveryday #yogateacher #yogastudents #practiceyoga #practiceyogachangeyourworld #practiceyogachangeyourlife #zen #savasana #yogaposes #yogainspiration #yogalife #yogafit #yogaeverydamnday #yogisofig #setubandhasarvangasana #bridge
A lovely review of our Jungle Moon Retreat in Mexico at the start of this year, by Catey - a Documentary Director from London. 🥰🙏 Join us for next January’s dreamy retreat in magical Costa Rica! DM for info 🌴 With love and gratitude always, Sanya 🤍
[✨️URDHVA DHANURASANA✨️]. Posture de la roue pimpée - - #posture #asana #postureoftheday #urdhvadhanurasana #sauterelle #yogasana #wheelpose #yoga #yogi #yogini #yogagirl #yogalover #yogisofig #yogainspo #yogaaddict #frenchyogini #frenchyogagirl #nantesyoga #yoganantes #profdeyoga
SEMI-PRIVATE CLASS SCHEDULE: 20 May to 2 June Namaste, YOPA Yogis! The much-anticipated Semi-Private class schedule is now live and open for booking, head on over to our link-in-bio to purchase your class passes and book your mat space via Punchpass! Please do take note that this schedule only applies for the period of 20 May to 2 June 2024. See you there!
GENERAL CLASS SCHEDULE: 20 May to 2 June Namaste, YOPA Yogis! The much-anticipated General class schedule is now live for booking, head on over to our link-in-bio to get your class passes and book your mat space via Punchpass! Please do take note that this schedule only applies for the period of 20 May to 2 June 2024. See you there!
8:00a Ignite Whitney 10:00a Hot 26 (60) @zimarzllc 4:30p Core 45 @stephprinzi #yoga #hotyoga #corebarre #barre #yogaeverydamnday #yogi #yogini #yogatime #yogainspiration #rabbitpose #yogisofinstagram #yogisofig #yogateacher #yogastudent #hot26and2 #allyouneedisheat #detoxtoretox #ignite #somelikeithot🔥 #statenisland #getonyourmat 💦 #grateful #struggle
Make a bold statement of tranquility and mindfulness wherever you roam with our meditated embroidered baseball cap from #PracticePieces Perfect for both on and off the mat, it's a stylish reminder to stay centered in every moment. 🧢✨ #TranquilStyle #MindfulLiving
#forearmfriday 🖤 . . . . #yoga #yogini #yogalover #yogalife #yogaeverywhere #wakeupandyoga #yogaoffthemat #forearmstand #headstand #bowandarrow #inversion #pincha #headstandvariation #barefeet #prettysoles #feetloverseverywhere #feetlover #prettytoes #cutefeet #yogasplit #yogisofig #yogainstagram #yogainspo #yogainspiration #fitand40 #fitness #flexibility #fitnessinspo
As we move into the weekend, it’s a good time to take a moment, to pause and reflect. What are you grateful for? Try the following this weekend - find a comfortable, quiet spot. Tune into your body, how is it feeling? Notice your breath, is it short and sharp or slow and measured? Are you holding tension anywhere? Can you let it go? Close your eyes or soft focused gaze, and just take a moment to come into the present moment. Acknowledge any sounds, smells, thoughts or feelings. Offer gratitude to yourself for taking the time to be right here right now. Place your right hand on top of your left hand, place them over your heart and close with this final offering from Mohandaś Gandhi. ‘Keep your thoughts positive, because your thoughts become your words. Keep your words positive, because your words become your behaviour. Keep your behaviour positive, because your behaviour becomes your habits. Keep your habits positive, because your habits become your values. Keep your values positive, because your values become your destiny.’ Sending love from me to you, namaste 🙏🏼 Have a great weekend 🩷 #bristol #bristolyoga #yogabristol #yogagirls #yogaboys #yogapractice #yogaeveryday #yogateacher #yogastudents #practiceyoga #practiceyogachangeyourworld #practiceyogachangeyourlife #zen #savasana #yogaposes #yogainspiration #yogalife #yogafit #yogaeverydamnday #yogisofig
🧘♀️ On or off the mat 🧘♀️ #yogafollow #followyoga #yogalike #yogisofig #internationalyogaday #yogafail #yogahumor #yogakilledme #yogaeverydamnday #acroyogafun #yogaretreat #yogabeginner #yogainspo #wellnesswarrior #wellnesstips #healthandwellness #healthfitnesswellness #healthandwellnessjourney #healthcoach #healthylifestylecoach #healthcoaching #healthwellnesscoach #healthcoachlife #healthandwellnesscoach #healthcoachtips #healthandwellnesscoaching #wellnessadvocate #healthcoachweek
5:30a KYA Whitney 9:30a Hot 26 (60) @lisamarian810 5:30p Ignite Whitney 7:00p GlowYo @zimarzllc #yoga #hotyoga #corebarre #barre #findingyourself #yogaeverydamnday #yogi #yogini #yogatime #yogisofinstagram #yogisofig #yogateacher #yogastudent #hot26and2 # #detoxtoretox #ignite #somelikeithot🔥 #givingupisnotanoption #statenisland 💦
Learn to love the little things ⚡️ 👉🏼 @yoga_eauphoria Credit @seanphelpsyoga • #yogamotivation #yogagoals #yogis #yogamen #mensyoga #yogaworld #yogagram #menwhoyoga #yogalifestyle #yogistyle #igyoga #dailyyogapose #yogisofinstagram #yogisofig #yogainspo #yogaaddict by #yogadaily #asanapractice #yogaprogress #yogainspiration #yogaeverydamnday #yogapose #yogastrong #yogaposes #yogaforflexibility #yogaforfitness #broga #yogalove
Dynamic and explosive flows for increasing the heat and endurance of your practice. Most of these practices are a combination of different techniques and movements. Some of them are leading to classing asana from different ways. To be able to practice these combinations you need two vital elements. First one you have to really feel comfortable with each posture to modify them and the second, you need to do a very good warmup. Move with freedom, love without boundaries and sit in silence 🙏 👉🏼 @yoga_eauphoria Credit @kombo_yoga • #yogamotivation #yogagoals #yogis #dailyyoga #yogaprogress #yogainspiration #yogagram #yogi #yogalifestyle #yogapose #yogapractice #yogaflow #yogaposes #yogisofinstagram #yogacommunity #yogabody #yogalove #yogadaily #asanapractice #asana #yogaeverydamnday #yogaworld #yogalife #igyoga #yogastrong #yogainspo #yogareels #yogisofig #flexibilitygoals #yogajourney
#earthdayyoga2024 Dates: 4/22-4/26 A fun compass variation for heart opening…give it a try and let me know how it goes! Wearing @buddha_stones bracelets and my anklet. Use code LINH25 for 25%🙏 Wearing @alongfitofficial capris💙 and @wearnoaclo bra💚 ✨💙Join us for a 5 day yoga challenge Day 1: 🌏Earth: Grounding Pose: a balance or standing posture for stability and strength Day 2: 🌊Water: A Flow representing the fluidity and adaptability of the ocean Day 3:🔥Fire: Ignite your inner fire with any arm balance or twist ➡️Day 4: 🌬️Air: Focus on the breath in a heart opening posture or pranayama Day 5: 🪐Space/Ether: Embrace the expansiveness of any hip opening posture Modifications and props are welcomed. Listen to your body! 🌏Hosts: @thyme4yoga @friendlyneighbourhoodyogi @linhjiang_yoga2 @grace.oconnor.yoga 🌊Sponsors: @circe_yoga (International Winner) @realign_back_wheel (US Winner) @buddha_stones (US Winner) @alongfitofficial (US, Canada, Germany) #linhjiang_yoga2 #compassposevariation #suryayantrasana #balancepose #yogafeet #toebalance #toestrength #feetstrengthening #yogavancouver #vancouveryogateacher #yogaalways #yogalove #yogadaily #fitnessmotivation #fitnessgirl #mindfulness #igyogachallenge #shoulderworkout #hipwork #strong #yogisofig #yogaforall
What’s your fave yoga pose? … & why is it Savasana?! 🤭
PHHC is running a FREE Pranayama series led by student Yoga Instructor, Lauren MacDonald! Join us this Sunday in learning breathing techniques to reduce stress & anxiety, while regulating the central nervous system. You will leave class after a deeply relaxing guided meditation, feeling rejuvinated and ready to take on the week! Class is being offered in-person or online. It is free to attend, but registration is required. Please visit PHHC's holistic services booking page for more info: www.phhcenter.com/book-online We can't wait to see some new faces! Namaste 🦋 #meditation #mindfulness #yoga #studentteacher #mindfulnesscoach #guidedmeditation #wellbeing #calm #peacewithin #loveandlight #yogisofig #yogiclife #yogainstructor #lovewhatyoudo #zen #breathe #inhaleexhale #pranayama #phhc @mb_moonbeam
Happy Thursday 🤍 . . . . . #yoga #yogini #yogalover #yogalife #wakeupandyoga #yogaoffthemat #seatedpose #girlswithtattoos #yogaeverywhere #barefeet #solesandtoes #prettysoles #prettyfeet #flexibility #contortionpose #hipopener #yogapose #yogisofig #yogainspo #yogainstagram #yogagirl #archedfeet #butterflypose #fitand40 #fitnessinspo #fitness
What does yoga mean to you? #yoga #yogagirl #yogainspiration #yogachallenge #yogapractice #yogaeverydamnday #yogaeverywhere #yogaonthebeach #flexibility #strengthtraining #yogalove #yogaposes #yogaworldwide #yogajourney #yogaphotography #yogisofinstagram #yogisofig #yogaflow #stretching #yogagram #fyp #explorepage #yogareels #yogainstructor
YOPA Yoga is conveniently located, surrounded by vast greenery and a great view of the Singapore Sports Hub dome. Minutes’ walk away from Kallang MRT station, as well as having abundant parking spots in the immediate vicinity, getting here could not be any easier! Have this location map handy, and finding the studio should be a breeze. DM or Whatsapp us at +65 8814 8981 should you need further assistance! YOPA Yoga Studio 73A Geylang Road, S389195 (Shophouse 2nd Floor)
Day 6 #alofusblooming is any inversion. #yogi #yogischoice #yogisofinstagram #yogagirl #yoga2024 #yogisofig #womenofinstagram #inversion #yogafun #yogafüralle #yogaliebe #yogaeverydamnday #practicemakesprogress #pinchamayurasana #Namaste
Double sides yoga blanket in light grey. A great helper for yoga practice🌱 #yogablanket #blanket #yoga #comfortable #yogi #yogini #yogisofig #yoginisofig
🌟 Les Ateliers de Mai à ne pas manquer chez GäYoGa 🌟Ce mois-ci, nous avons deux rendez-vous spéciaux pensés pour vous enrichir et vous épanouir : 1️⃣ 04/05 : Soundbath avec JulianImmergez-vous dans les vibrations apaisantes d'un soundbath le 4 mai. Julian vous guide dans un voyage sonore où chaque note est une caresse. C'est une pause bien méritée pour harmoniser votre esprit et libérer les tensions. 2️⃣ 25/05 : Yoga de la femme avec VanessaLe 25 mai, Vanessa vous invite à célébrer la féminité avec un atelier dédié au Yoga de la femme. Explorez la force, la grâce et l'harmonie à travers des pratiques qui parlent au cœur de l'expérience féminine. Chez GäYoGa, chaque atelier est une invitation à se retrouver, à se ressourcer et à s'ouvrir à de nouvelles expériences. Que vous cherchiez la détente profonde ou une connexion renforcée avec votre essence, nos ateliers de mai sont là pour vous.✨ Réservez votre place dès maintenant et vivez ces moments uniques avec nous. Votre parcours de bien-être continue ici, chez GäYoGa.
I will literally NEVER be able to get enough of this 🤍🙏🏼✨ Love you ALL!! Om Shanti Shanti Shanti ✨ Look out now— next Wednesday we go right back down to the ROOT chakra!!❤️ And don’t forget, our Breath Work event is this Friday!! Last one until after July!! 💨 My yoga classes👇🏼 Mondays at 7AM🤍 Wednesdays at 6PM🤍 See you all soon! 😉 . . . . . . . #crownchakra #crownchakrahealing #sahasrara #sahasrarachakra #crownchakraopen #divineconsciousness #divineconnection #higherpower #yoga #yogaclass #yogastudio #yogateacher #chakrahealing #chakrabalancing #chakraactivation #yogisofinstagram #harkerheights #harkerheightstx #killeentx #killeentexas #energyhealing #chakrasystem #inspiration #divinity #source #seventhchakra #yogisofig #vinyasa #vinyasaflow #hotyoga
“Sometime we fall down, because there is something down there we are supposed to find.” 💪🏻5:30a Ignite Whitney 🧘♀️9:30a Hot 26 (60) *S @lisamarian810 🧘♀️5:30p Hot 26 & 2 (60) @winniec97 💪🏻7:00p Ignite @danielleweigele 🧘♀️8:15p Hot 26 & 2 (60) @mollysairam #yoga #hotyoga #corebarre #barre #findingyourself #yogaeverydamnday #yogi #yogini #yogatime #yogisofinstagram #yogisofig #yogateacher #yogastudent #hot26and2 # #detoxtoretox #ignite #somelikeithot🔥 #givingupisnotanoption #statenisland 💦
Progress check!! Upavistha Konasana. I feel like this one needed to be documented. Bottom picture is from mid February and top picture is mid April. It’s not exactly the same angle but you can see i had to work on some extension, releasing the hips and adductors(inner thighs)for my head to get down. You can see my legs are wider in the first picture. It’s not a very flashy position but it’s a wildly big deal for me. I’ve never ever been flexible. I did not do dance or gymnastics growing up. You should also know I’m a 40-something mother of three. So again this is a surprising progression. Never underestimate the power of consistency. And definitely don’t underestimate yourself!! #wideleggedforwardfold #upavisthakonasana #yoga #yogapractice #yogapracticenotyogaperfect #yogaeveryday #yogisofinstagram #yogisofig #brampton #yogajourney
We've had 6 metta meditations today, if you felt a warm glow at some point, it may have been from one of the students 🙏 As always I'm incredibly grateful to the amazing education settings that invite me to share yoga with their little (and not so little) ones! #yoga #yogi #yogini #yogisofinstagram #yogisofig #yogisofinsta #instayogi #yogaeveryday #yogaeverydamnday #meditation #kidsyogateacher #littleomschildrensyoga #littleoms #childrensyoga #childrensyogateacher #kidsyoga #yogainschools