🥁 Day one: Standing Hip Opener🥁 #yogishiphiphooray April 29-May 3, 2024 Been looking forward to this challenge and so excited to see everyone’s poses!! Today has been so crazy busy and I’m glad I had this moment to hit this hip opener. One more class to go here in St Pete! Definitely feeling like we are going to have a fun and beautiful challenge ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener ❤️ Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #standinghipopener #dancer
Day One: Hip-openers activate the Svadhisthana Chakra, this chakra represents emotions. Practicing such poses can release tension , tightness and emotions . #yogishiphiphooray April 29-May 3, 2024 Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
. Day Eight … THANK YOU to all the HOSTS and SPONSOR🥰🙏🏻 #AloHowTo April 23-30 Join us in this challenge as we explore different ways on how to arrive on certain asanas! As we always say, to each their own, so share away the ways that work for you and your beautiful bodies! Daily line up: Show us how to… 1. Chaturanga✔️ 2. Full lotus✔️ 3. Crow pose✔️ 4. Camel✔️ 5. Front/half splits✔️ 6. Wheel✔️ 7. Headstand✔️ 8. Meditate Hosts: @movewithimma @laraedereryoga @loreeinmotion @yogadventurebook @passionpilatesyoga Sponsors: @aloyoga @alomoves @aloyoga - $100 GC @alomoves - 6 mos free subscription How to join: 1. Follow all the hosts and sponsors. 2. Repost the flyer. 3. Post a photo/video daily using #ALOHowTo and tag/mention all the hosts & the sponsors. 4. Show love to other challenge participants. 5. Keep your profile public and don’t forget to put your location/country on your bio or post. 6.Have fun! #aloyogachallenge #aloyoga #Y0gaChallengesDirectory #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #YogaMoment #YogaFun #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #YogiMom #YogaOver50
🖤🤍 #headdownhipsup #shapeupmonday @shapeupmonday babes: @brsorenson @yogawithhammer @xpmoves @ethereal.flame @yogawithoceane #monday #mondaymotivation #mondaymood #myyoga #yogaover50 #igyogacommunity #blackandwhitephotography
New on the podcast! In this episode, I interviewed Brett Larkin @larkinyogatv). Brett is the founder of her award-winning YouTube channel, Uplifted™️ Online Yoga Teacher Trainings, a successful entrepreneur, and sought-after online business consultant. During the podcast, Brett shared more about herself and her book Yoga Life. Find the full episode on our website!💻 . . . . . . . #yogatherapy #yogatherapycertification #therapeuticyoga #yogatraining #yogacommunity #yogateacherlife #yogini #yogaflow #yogapractice #yogainspiration #yogateachertraining #breathmovepractice #igyogacommunity #yogaforhealing #iaytaccredited #yogaday #yogafitness #yogajournal #yogastyle #yogaposes #yogalover #yogateacher #yogajourney #yogadaily #yogafit #yogaaddict #yogapractice #yogaeverywhere #myyogalife #yogisofinstagram
“Capturing moments that speak louder than words. 📸✨” @arevani_traveller #asana #yogaforlife #yogastrong #fitness #namaste #yogapants #yogamotivation #yogaathome #flexibility #yogaasana #yogafam #yogavibes #yogaphoto #meditation #aloyoga #yogaretreat #yogamom #yogaart #photography #yogabalance #yogainstructor #yogabody #yogaoutside #hathayoga #igyogacommunity #balance #yogafitness #backbend #yogajournal #practiceandalliscoming
🧘♀️PRENATAL YOGA INSTRUCTOR🤰 Woohooo I passed!!!! 😝 85 hours of teacher training to become a qualified Prenatal yoga coach. Teaching Pre & Post Natal fitness is extremely important to me, as I always want to be prepared In my classes and with PT clients with mums-to-be and new mama’s who want to exercises safely. 6 courses complete over 22 years, including Pre/PostNatal Pilates 🙏🏻 Thank you @arhanta.yoga for a wonderful course! Namaste 😌 #Yoga #PreNatalYoga #YogaInstructor #PrenatalWorkout #Prenatalfitness #yogainspiration #runner #Coach #Trainer #PersonalTrainer #pregnancy #pregnant #preggo #womenshealth #womensrunningcommunity #runnerscommunity #womensupportingwomen #yogapractice #Fitness #Fitfam #Fitspo #Instafitness #Instayoga #instayogi #igyoga #igyogacommunity #igyogafam #Runnergirl #Asicsfrontrunner #Thisgirlcan
Couldn't resist to join this fun challenge 🥰 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener 🦚 Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official . #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
🌿New Challenge Announcement🌿 #yogaunfold2024 April 29- May 3rd Unfold as spring begins to unfold with us. Join us for 5 days where we will honor our bodies with a gentle unfolding as we enter into this new season of growth and new beginnings. ❇️ Line-up: Day 1: Sun salutation or chair pose Day 2: Any forward fold Day 3: Any side fold Day 4: Any back bend Day: 5: Any Supine pose or any meditative pose ❇️ Sponsors: @yuneyoga @buddha_stones @bohopants @movewithzinsk @shoplotusandluna @prekshameditation ❇️ Hosts: @drdharmacist @loveandreadanielle @allpathsyoga @beth.hee ❇️ How to Play: 1. Follow all hosts and sponsors 2. Repost flyer, tagging some friends to play along 3. Post daily using the hashtag #YogaUnfold2024 4. Profile should be public with your location 5. Show some love and support with fellow participants and hosts . . . . #yogachallenges #y0gachallengesdirectory #newyogachallenge #unfold #springyoga #igyoga #igyogacommunity
D1 - Standing Hip Opener... #jogaskeylou 🇨🇿 @joga_doma.cz @fit_magdickafs @romana.konecna #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
#yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
#REPOST @emthe.yogi with @get__repost__app 🥁 NEW International Challenge!! 🥁 Just seen this challenge, so I am late once again with my invitations 😂 hope you'll find time anyway 🙌 @gemini1220 @yogamoll8 @grigorismaltezos @annivreyoga #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #repostandroid #repostw10
#REPOST @emthe.yogi with @get__repost__app 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 So glad I found this one 🤗 so let's start with day 1. I chose goddess pose 💜 have a fantastic monday 🤗 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #repostandroid #repostw10
📌Sometimes you just need to disconnect and enjoy your own company.🙏 . . . . Have a beautiful week!💙 . . . . . . . . . . . 🧿🪬 . . . . . . #yogawoman #yogateacher #yogainspiration #yogalover #yogalifestyle #yogapose #yogaeverywhere #mydailychallenge #stretching #yogisofinstagram #yogini #igyogacommunity #yogaasana #sirsasana #yogainspiration #hathayoga #yogi #yogaeverydamnday #yogalife #yogadaily #yogaphotography #headstandvariation #yoga #yogapractice #meditation #yogagirl
#ShapesYourWay3, Last Day: Yogi's Choice. Even if my creativity left the building during the last half of this challenge, y'all know I loved every second of it! Thanks so much to the hosts and sponsors for such fun time! 🛑🛑🛑🛑 #ShapesYourWay3 April 22-29 Love shape making? So do we! And since we have so much fun, please join us for round 3! Come explore yoga-inspired shape making with us and let your creativity run free. Pose Line-Up: Any shape/pose: Day 1: with a heart opener Day 2: with balance Day 3: with a bind Day 4: with curved lines Day 5: with straight lines Day 6: on your feet Day 7: upside down Day 8: yogi’s choice Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves #bridgeposevariation #supportedbridgepose #yogaplay #yogashapes #yogagirl #igyogacommunity #igyogafam #yogachallenge #yogisofinstagram #yogainspiration #yogagram
There's a shade of red for every woman ~ Audrey Hepburn ❤️ For me red is not just a color, it's a mood ❤️❤️❤️ today I'm in the mood for red ❤️❤️❤️ Happy tuesday to everyone 🫶 Outfit by @aloyoga ❤️ Mat by @liforme 💛 #yogapractice #yogalove #yogaaddict #yogaafter60 #yogamotivation #yogainspiration #yogainspiredfitness #fitness #strongwomen #flexibility #yogafit #yogabody #mindfulyoga #mindfullness #mindset #yogaconnectspeople #yogaandmeditation #yogaeverydamnday #yogaphotography #igyogacommunity #yogafriends #yoginisofinstagram #igyogafamily #yogafun #yogashapes
🌟 New Challenge Announcement 🌟 ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olyvernorma_crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. #balancingpose #balancepose #balance #danceposevariation #dancerpose #nataradjasana #standingtwist #standingsplit #splits #splitpose #standingcompasspose #compasspose #openingheart #heartopenerflow #hipsopenerstretch #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
_Helps strengthen the back and abdomen. _Sarvangasana allows us to improve blood circulation throughout the body. _ It is a posture that balances the functions of the digestive system and the thyroid and parathyroid glands. _Harmonizes and improves the nervous system. Comentarios. 🌟 New Challenge Announcement 🌟 ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: 🌟Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). 🌟Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). 🌟Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). 🌟Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). 🌟Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #YesFlaneuseHarmony tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
Diario de una #yogui principiante. Después de algunos meses de no poder encontrar ese punto del balance , (porque el cuerpo poco a poco se va preparando y flexibilizando), de pronto un día el cuerpo cede, se posiciona y te descubres haciendo cosas que nunca pensaste posibles. El proceso es bello, es lento, es de a gotitas, y así se disfruta más! Porque si todo se diera de la noche a la mañana, no atesoraríamos nuestros logros porque no valoraríamos el esfuerzo que hay detrás. Seguimos en este camino infinito de aprendizaje. 💜🧘🏻♀️ Gracias @lisspuerto por siempre aplaudir nuestros pequeños y grandes logros. Y también por apapacharnos y animarnos cuando algo aún está en proceso. ——— #yoga #yogamom #yogagirl #yogalove #yogalife #yogapractice #yogainspiration #yogaflow #yogavibes #yogavinyasa #vinyasa #yogatime #yogamotivation #yogalifestyle #yogafitness #yogatherapytraining #yogatheraphy #yogaforlife #yogaforall #yogaanywhere #yogaforrealpeople #myyogalife #myyogajourney #myyogapractice #yogaworld #igyoga #igyogacommunity #yogafun #yogadaily
🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener ✅ Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
#REPOST @tine_yogini with @get__repost__app ᵂᴱᴿᴮᵁᴺᴳ 🚨 CHALLENGE ALERT 🚨 #FunkySpringShapes 24th - 29th April So sad that it's already the last day of this challenge, but so happy that I joined 💜 it was a blast, thank you to the best team of hosts 🤗 thanks to the sponsors and most of all thank you to every yogi who filled this challenge with support and love 🥰🙏 hope to see you all in the next challenge ❣️ Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: Day 1 - any funky standing pose Day 2 - any funky sitting pose Day 3 - any funky balancing pose Day 4 - any funky folding pose Day 5 - any funky backbending pose Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #repostandroid #repostw10
🫶✨Yoga Challenge Alert!🩵✨ Day 4 #LiformePracticeGratitude April 26-30, 2024 Life can be busy and stressful. Gratitude like yoga is a tool we can use and with daily practice we can shift our mindset, ease our worries, focus on the positive and become happier and more resilient. Join us for 5 days as we practice yoga and daily gratitude. With each pose prompt tell us something that you are grateful for. 🫶Hosts @xo.alyssa.marie @mayyoga16 @amyharringtonyoga 🩵Generously Sponsored by @Liforme Winner to receive a Liforme mat! 📿Pose Line Up: 1. Shoulder opener🩵 2. Heart opener🩵 3. Hip opener🩵 4. Forward fold🩵 5. Twist How to participate: 1. Follow all hosts and sponsor 2. Repost the flyer to your page and tag a few friends to play 3. Look to the hosts’ pages for daily pose inspiration 4. Post daily using #LiformePracticeGratitude and don’t forget to tag your hosts and sponsor in the caption 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery! #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #yogalove #yogalife #benefitsofyoga #springchallenge #Yoga #YogaChallenge #YogaChallenges #Yogalnspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #wellness #InstaYoga #PracticeAndAlllsComing #Progress #YogaEveryWhere #YogaPractice #YogaAddict #forwardfold
Day 8 of #ShapesYourWay3 CHOICE I chose Tyana’s fun #headsdownhipsup for today’s @shapeupmonday pose! When your back doesn’t bend like hers just use what ASSests ya mama gave ya😂 . Thanks to the host, sponsors and all of you amazing shapemaking yogis for a great challenge! Happy Asstastic Monday! Pose Line-Up: Any shape/pose: Day 1: with a heart opener Day 2: with balance Day 3: with a bind Day 4: with curved lines Day 5: with straight lines Day 6: on your feet Day 7: upside down Day 8: yogi’s choice✔️ Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves #yogapractice #igyogacommunity #compression #yogagirl #makingshapes #shapemaker #funkyyoga #yogawithfriends #yogapractice #yogalover #creativeyoga #yogabalance #creativeyoga #armbalance
Klesha : Acı veren düşünce ve duygu formları, engeller, zihni işgal eden olumsuzluklar Karma : Eylem Vipaka : Sonuç Asayaih : Geçmiş eylemlerden kalma izler, arzuların, niyetlerin derin izleri Aparamrstah : Etkilenmeyen Purushaviseshah : Özel varlık İshvarah : Yaratıcı kaynak, saf bilinç, Purusha, en yüce guru İshvara, yüce bilinçtir. O hiçbir şekilde karmalardan yani acılardan, eylemlerin yarattığı sonuçlardan, arzuların ve niyetlerin geride bıraktığı derin izlerden etkilenmeyendir.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
Respira🌸 #shapesyourway3 Hosts: @geeoice_yoga @leifolenygaard @romans_key stephaniekonat #armworkout #armbalance #yogafun #yogashapes #asana #makingshapes #twinning #yogainspiration #yogacues #creativeyoga #yogaplay #yogafeature #yogalove #yogaforeverybody #yoga #igyogacommunity #igyoga #yogaforlife #yogafotography #yogaforall
İshvara : Yaratıcı kaynak, saf bilinç, Purusha, en yüce guru Pranidhanat : Adanmak, teslim olmak Va : Veya Veya tanrıya adanmak ve ona tam teslim olmak yoluyla da kişi en yüksek samadhiye ulaşabilir.. “Aşkın aldı benden beni Bana seni gerek seni “ “Yunus Emre” . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
Day 1 of #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener ✔️ Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
It was a bit wobbly this morning, but it was still a damn good practice. #stayplayful #stayflexy #balance #dailyselfcare #fitmom #igyogacommunity #warriorposevariations #mentalhealthawareness #metalyoga #yogabinds
Mrdu : Yavaş, az Madhya : Orta Adhimatra : Fazla, yoğun Tvat : Sayesinde, ile Tatah : Bu nedenle, bundan sonra Api : Aynı zamanda, bununla beraber, ayrıca, hatta, bile Viseshah : Farklı, özellikleri olan, özellikli Kişilerin özgürlüğe ulaşmaları onların az, orta ya da yoğun çalışmalarına göre de farklılık gösterir.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
2️⃣7️⃣➖️0️⃣4️⃣➖️2️⃣4️⃣ Y O G I 💥 S E E 👀 Y O G I 🧘♂️ D O Nuestro anfitrion principal de esta semana @helengarnerweaver eligió esta que ella llamó #pointingflamingo inspirada en @semi.svetik Siguenlos para descubrir más posturas increíbles... 💥💥💥💥💥💥💥💥💥 Happy weekend y'all! #ysydcrew #YSYD @helen_garner_yoga @geeoice_yoga @bentley.likethecar @natashaswinter @erikafischermoves @cece.carson @hollyhaaswellness @yogi.bree @sarka_yoga @sanparrafit @northernstar_yoga @jbreton22 #yoga #igyoga #yogasaturday #stretching #yogafun #yogaposes #yogainspiration #igyogacommunity #igyogafamily #yogafam #eaglepose #twistpose #balance #balancepose #armbalanceheaven #cyogalifechallenger #ysyd #sanlucardebarrameda #CelebrateOver50Yoga
Tivra : Yoğun, ciddi Samveganam : Çalışma, heves, arzu Asannah : Çok yakın, yaklaşmış Yoğun ve hevesli bir çalışma ile amaca çabuk ulaşılır.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
New yoga challenge announcement 🤸🌼🤸🏻🌸 #springdelightwithdragonfly 8-12 May May is the perfect time to celebrate the many blessings in our life. What better way to practice yoga than with Dragonfly clothing? Come and joy us for 5 days yoga practice as we connect our gratitude with open heart poses and nurture our body with peace and harmony. Embracing the blooming season with joy and positivity. 🄻🄸🄽🄴 🅄🄿 🌼✨🌸 ▪︎ Day 1. Standing heart opener ▪︎ Day 2. Seated heart opener ▪︎ Day 3. Kneeling heart opener ▪︎ Day 4. Inverted heat opener ▪︎ Day 5. Yogis choice 🄷🄾🅂🅃🅂 🧘♀️🌸🧘🏻♀️🌼 @andreaduckova @yooga_land @just.another.yoga.lover @yogazard 🅂🄿🄾🄽🅂🄾🅁🌸✨🌼 @dragonflybrand (ᴏᴜʀ ᴀᴍᴀᴢɪɴɢ ᴏᴜᴛғɪᴛs) 📜 How to play: • Follow all hosts and sponsor. • Mention your country of residence in your post/bio. • Repost the flyer & tag some friends to join. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor. • Keep your profile on public. #yogachallengesdirectory #yoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #yogafun #yogapractice #dragonflybrand #yogaobleceni #leginy #joga #praha #jogovapraxe #jogadoma #vyzva #jogovavyzva #jogadnes #spojujenasjoga
Sraddha : İnanmak, emin olmak Virya : İrade gücü, gayret etme hevesi Smrti : Bellek, farkındalık, hafıza Samadhi : Derin meditasyon yoluyla bir ve tek olma hali, tamamen bütünleşme, birleşme Prajna : Yüksek bilgelik Purvakah : Öncekiler İtaresham : Diğer kişiler Kişiler mutlak bir inançla, canla başla çalışarak, derin bir bellek ve farkındalık yoluyla en yüksek Samadhi düzeyine yükselebilirler.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
Benefits of Utkatasana _Strengthens and tones legs and glutes. _Strengthens the ankles. _Work on balance. _Helps people who have flat feet. _Stretches and strengthens the spine. _Strengthens the shoulders. Helps improve body posture. _Helps work resistance. 🌿New Challenge Announcement🌿 #yogaunfold2024 April 29- May 3rd Unfold as spring begins to unfold with us. Join us for 5 days where we will honor our bodies with a gentle unfolding as we enter into this new season of growth and new beginnings. ❇️ Line-up: 🌿Day 1: Sun salutation or chair pose Day 2: Any forward fold Day 3: Any side fold Day 4: Any back bend Day: 5: Any Supine pose or any meditative pose ❇️ Sponsors: @yuneyoga @buddha_stones @bohopants @movewithzinsk @shoplotusandluna @prekshameditation ❇️ Hosts: @drdharmacist @loveandreadanielle @allpathsyoga @beth.hee ❇️ How to Play: 1. Follow all hosts and sponsors 2. Repost flyer, tagging some friends to play along 3. Post daily using the hashtag #YogaUnfold2024 4. Profile should be public with your location 5. Show some love and support with fellow participants and hosts . . . . #yogachallenges #y0gachallengesdirectory #newyogachallenge #unfold #springyoga #igyoga #igyogacommunity
Bhava : Maddesel varoluş Pratyayah : Sebep olmak Videha : Bedensiz olmak Prakrtilayanam : Doğaya karışmak, doğayla bütünleşmek Geçmiş yaşamlarında ulaştıkları yüksek spiritüel düzeylerinden dolayı bazı varlıklar ya bedensiz olarak dünyaya gelirler, ya da Prakriti’ye karışarak, onunla bütünleşerek varlıklarını sürdürürler.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
第26屆一級瑜伽輪導師培訓課程招生😍 2024年7月27，28日 10:00-18:00 上課地點：尖沙咀培訓學院（4千尺培訓專用場地） 早鳥優惠：$3800（31/5/2024前） TOBY SIU TriAngelYoga創辦人 TriAngelYoga瑜伽中心亞太區總監 學院培訓總監 FSERA 院士 全球傑出華人領袖得獎者 資深瑜伽導師、資深瑜伽培訓導師 E-RYT500、RCYT、RPYT CYA-E-RYT500 NGH及IHA註冊催眠治療師、催眠教練、輔引師、IHA註冊兒童催眠治療師 （SEN）兒童工作者 美國瑜伽聯盟 RYT-200 瑜伽課程培訓主教導師 美國瑜伽聯盟 RYT-500 高級瑜伽課程培訓主教導師 美國瑜伽聯盟 RCYT 瑜伽課程培訓主教導師 多個美國瑜伽聯盟YACEP持續進修課程主教導師 培訓課程畢業人數超過一千 TOBY老師擁有資深的瑜伽教學經驗及培訓導師經驗 多年來開辦各類導師培訓課程：RYT200、RYT500、空中瑜伽、瑜伽輪及兒童瑜伽等等導師培訓課程，在美國瑜伽聯盟已累積超過一千畢業生人數的真實數據，數字繼續不停上升，學員遍布中港澳台美等等…… 貴為TRIANGELYOGA創辦人及唯一擁有者，TOBY老師除了自身教學資歷外，見證行業多年的變遷，分享行業經驗也令眾多學生獲益不少，多年來向社會各界宣傳瑜伽活動，積極與社會各界及非牟利團體合辦課堂，獲得社會肯定，從而為公司及個人獲頒多個獎項，令更多行業及社會人士關注瑜伽導師及相關從業員。 #我是TriAngel學生 #一個賣健康的瑜伽中心️ #尖沙咀 #沙田 #荃灣 #觀塘 #銅鑼灣 #瑜伽 #yogawheel #觀塘瑜伽 #yogaflow #yogastudio #ryt200 #銅鑼灣瑜伽 #yogateacher #yogateachertraining #培訓課程 #200hryogateachertraining #hkyoga #hkyogi #hkyogastudio #igyoga #igyogacommunity #尖沙咀瑜伽 #荃灣瑜伽 #兒童瑜伽導師培訓 #triangelyoga #singingbowl
#FunkySpringShapes 24th - 29th April It's the last day already 😔 I had so much fun playing around with shapes and watching all your amazing ideas! Thank you all for sharing, for inspiring, and for supporting. I chose a funky shape lying down because I'm seriously tired from all the workouts. Thank you amazing hosts and sponsors 🧡 Yoga is often about finding silence in our often-loud world. But it can also be laughter and play. Mixed with funky poses, we’re bringing playful, experimental energy on the mat. A sense of play help us to fly challenges in our lives. It’s all about being creative and trying new things! 🤩 Funky pose list: 💙Day 1 - any funky standing pose 💚Day 2 - any funky sitting pose 💛Day 3 - any funky balancing pose 🧡Day 4 - any funky folding pose ❤️Day 5 - any funky backbending pose 💜Day 6 - Yogi’s choice of any funky pose Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga 📝How to be eligible for a prize: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #FunkySpringShapes on your posts. 4. Keep your profile on public so we can see your posts. 5. Share the love and support each other! 💞 #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #yogadaily #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #steffanillyyoga #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana #yogashapes
🌟 New Challenge Announcement 🌟 ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: ✨Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). ✨Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). ✨Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). ✨Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). ✨Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #YesFlaneuseHarmony tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
New Blog ✨ Easy Yoga Flow Home Practice for Beginners "At-home yoga transforms any corner into a space for tranquility and physical harmony." Are you ready to start an at-home yoga practice, but you don't know where to begin? Check out the blog for tips on starting your own practice at home. Link in bio for the full blog 🙏 #OmstarsBlog #Blog #BlogPost #Omstars #OmstarsYoga #Blogging #NewBlog #NewBlogPost #PracticeYoga #Yoga #YogaBlog #YogaForEveryone #IgYogaFam #YogaEveryDay #YogaCommunity #IgYogaCommunity #IgBlog #IgBlogPost #IgYoga #YogaTeacher
Day 1. Standing Hip Opener #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener ✓✓ Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Day 1 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener 💥 Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Day 1 - Standing Hip Opener #yogishiphiphooray April 29-May 3, 2024 @joga_s_keylou naše jóga v Řím(ě) #yogaroma #roma Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener🆗 Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Like a vulture, ready to take off! 🦅 Skilling my pose day by day, balancing like a pro. Taking in May batches dm for online/ Offline classes today! . . . . #yogamotivation #yogagoals #yogis #yogainnature #yogawomen #yogafun #yogacommunity #yogaposes #yogainspo #yogapose #yogagram #yogaoutside #igyoga #yogapractice #yogadaily #yogaprogress #yogisofinstagram #yogalifestyle #yogaphotography #yogalove #yogainspiration #yogapartner #yoga #yogaforever #igyogacommunity #udaipur #yogadog
Day 6️⃣ With #FunkySpringShapes In #hipopenerpose #yogischoice 🤩 Funky pose list: Day 1 - any funky standing pose 🎈 Day 2 - any funky sitting pose🎈 Day 3 - any funky balancing pose🎈 Day 4 - any funky folding pose🎈 Day 5 - any funky backbending pose🎈 Day 6 - Yogi’s choice of any funky pose🎈 Thanks 🙏🏻 to all the 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga #Y0gaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #MovingMeditation #InstaYoga #PracticeAndAllIsComing #Progress #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
Day 7️⃣ with #MentAloWellness In #inversion ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE ❤️ 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE ❤️ 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER ❤️ 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE❤️ 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER❤️ 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE ❤️ 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE.❤️ 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE 🪬 Hosts: @yooga_land @erikafischermoves @lyssbain @__sil_06 🪬Sponsors: @aloyoga #aloyoga @alomoves #alomoves #yogi #yogalove #yogalife #igyogacommunity #yogini #yogafun #yogadaily #Yoga #IGYoga #YogaJourney #YogaGram #YogaAddict #yogapose #igyogachallenge #iloveyoga #yogamom #yogamama #yogafit #yogapratice #yogaover49 #yogaeverydamnday #yogaaddict #yogaathome #yogainspiration🙏🏻💕
Thanks you! ⚘️⚘️⚘️⚘️⚘️ ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: ⚘️Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). ⚘️Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). ⚘️Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). ⚘️Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). ⚘️Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #YesFlaneuseHarmony tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
. 💛👑💛👑💛👑💛👑💛👑💛👑💛👑. #yogisbloomintospring New Challenge Announcement APRIL 29-May 3 #YogisBloomintoSpring Day 1 Standing pose 🌷 We are all like buds ready to bloom. Each of our attempts to deepen our practice channels untapped energy just waiting to open into something really exciting. Let us learn from nature and allow ourselves to blossom into something beautiful. Every time we step onto our mats is an opportunity to grow. Daily Pose Line Up: 🌻🌟1st Day - Despite life's obstructions, your practice continues -Any Standing Pose🌷 🌟2nd Day - Instead of fear, let inspiration guide you-Any Forward Fold Pose 🌟3rd Day - Instead of impossible, focus on all that's possible-Any Balancing Pose 🌟4th Day - The feeling of helplessness fades, replaced with a feeling of power - Any Seated Pose 🌟5th Day - The once unimaginable, now accomplished effortlessly-Inversion or Yogi's Choice #yogisbloomintospring Hosts: @dancingjaime @karmabhaktiyoga @lauracresciyoga @beth.hee Sponsors: @soulfriendyoga @jelliebend @prekshameditation @jefoo_official @feetlu_official @ggradualsports . . . . . #yogachallenge #igyogachallenge #igyogacommunity #hipopening #yogaparaelalma #hipopening #yogacommunity #yogapracticedaily #yogapractice #igyoga #yogafun #birdofparadisepose #practicenotperfection #yogamotivation #yogaeveryday #yogafun #standingpose #freeyoga #yogitoes #yogatoes #yogatime #yogahouse #yogaespaña #yogaeurope #yogaitalia #yogaitaly #yogapants #yogabutt
Posted @withregram • @hiromi_wellness_nz 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Day 1 of #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener 💙 Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #yogawithbabs
Repost from @hiromi_wellness_nz • 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Virama : Geri çekmek, durdurmak Pratyaya : Zihnin içeriğini idrak etmek Abhyasa : Düzenli çalışma, uygulama Purvah : Önceki, önce ortaya çıkan Samskara : Zihinde en derinde duran izlenimler, bilinçaltı izlenimler Shesha : Geride kalan Anyah : Öteki (samskaralar) Yukarıdaki çalışmaların sonucunda zihnin tamamen geri çekilmesi ile bu kez de bilinçaltındaki izlenimler (samskaralar) ortaya çıkar ve bunlar bilincin saflığını bozar.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
Let’s the party begin 🫶🎊🌷👏🤪 Couldn’t miss this. Some of my fav hosts and sponsors are here 👏🫶🎊🌷 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect #yogababe
#malasana Ispired by @eli_sina_yoga ❤️❤️❤️ Never stop working on my hips 🙄🥴 My outfit @silverwind.official 🤩 use my code Tania20 🌍🌺💙🌸🎣🌸💙🌺🌍😎 🌼 SPRING EDITION ✌🏼 🤸🏽♀️🤸🏽🤸🏽♂️ New Challenge Announcement 🤸🏽♀️🤸🏽🤸🏽♂️ #StandSplitStayFit3 🤸🏽 April 27- May 1 Hanumanasana, or splits, is a goal pose for many yogis in their practice. It requires flexibility, patience and often a good amount of practice. The best part though is that there are so many hanumanasana variations, and sometimes one version of splits might be more attainable than another. Join us for 5 days as we explore different split poses, and if you’re not feeling the splits option, show us your version! Props, modifications and creativity are always welcome and celebrated! 🤸🏽HOSTS @sofiagarcia_yoga @rosariamazzon @markov.lidija @asana.nerea 🌺SPONSOR🌺 @arialattner 🤸♀️🌟 Poses 🌟🤸♀️ 1. Standing split or dancer 2. Funky split or lunge pose 3. Sitting split or malasana 4. Inverted split or sugarcane 5. Straddle split or butterfly version 📸 How to Play: 🌟 FOLLOW all the hosts & sponsors. 🔄 SHARE the flyer to your feed. 👫 INVITE friends to join in! 📸 POST daily, using the hashtag #StandSplitStayFit3 Tag hosts & sponsors. 🌍 Set your account to PUBLIC. 🚀 Put your country/flag in your BIO. 🌟 Show SUPPORT in the gallery. . #yogachallenge #yogachallengeseverydamnday #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
Validating yourself can sound like: ✨ I'm trying my best and that is enough. ✨ I made the best decision I could with what I knew back then. ✨ I'm not for everyone and that's okay. ✨ I am feeling stressed and overwhelmed right now. ✨ That was difficult, but it was the right thing. #yoga #yogaeveryday #yogaeveryblessedday #yogaeverywhere #yogainspo #yogainspiration #yogainspired #yogaasanas #yogaasana #yogaflow #yogaflows #pincha #pinchamayurasana #pinchapractice #pinchaplay #forearmstand #forearmbalance #backbend #backbends #backbending #backbendpractice #igyoga #igyogafamily #igyogafam #igyogacommunity #igyogalove
✨NEW International Challenge!!✨ #yogishiphiphooray April 29-May 3, 2024 Happy Monday to all the beautiful souls 🤍 Love my @eartha.life yoga mat and @circe_yoga outfit ✨ Hip Hooray Pose Lineup ✨Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors ©petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to byour fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotyogaperfect #standinghipopener #yoga #yogateacher #melbourneyoga #yogamelbourne #瑜伽 #瑜伽开胯
Vitarka : Cisimlerin somut, maddesel formu, somut objeler Vichara : Soyut kavramlar Ananda : Huzur, mutluluk Asmita : Benlik, ego, ben olma duygusu, ruhsal kimliğin unutulması Rupa : Form, biçim Anugamat : Onunla bir olmak (Özneyle nesnenin bir olması) Samprajnatah : Samadhi (bir ve tek olma) halinin alt düzeyi Derin dikkat ve odaklanmanın dört aşaması sırasıyla; somut formlara, soyut kavramlara, huzur ve mutluluk haline ve benlik üzerine odaklanmaktır. Bu odaklanma çalışmalarının sonucunda samprajnata samadhiye ulaşılır.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
Whoop whoop starting the #hipfun and can’t wait to check the gallery now 🫶 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Day 1 #standinghipopener #Repost @hiromi_wellness_nz 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Tatparam : Bu en yüksek, yüce Purushakhyateh : Ruha ait yüksek bilgi, ruhun idraki Guna : Var olan herşeydeki üç nitelik ( tamas, rajas ve sattva ) Gunavaitrshnyam : Gunalardan bile ötesi Ne zaman ki bağımsızlık son noktasına varır, gunalardan bile özgürleşilir, o zaman insan en yüksek, en yüce bilgiye yani ruhun idrakine ulaşır.. . . . #yogawoman #yogamom #aloyoga #truenorth #yogalover #yogalifestyle #yogapractice #yogalife #yogateacher #yogapose #yogaeverywhere #igyoga #yogisofinstagram #yogini #igyogacommunity #yogaasana #yogainspiration #hathayoga #yogi #yogaeveryday #yogadaily #yogajourney #yogaphotography #yoga #yogalove #namasteyoga #yogagirl #alomoves #hindistan🧡 #yogabymelis
🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
Posted @withregram • @hiromi_wellness_nz 🥁 NEW International Challenge!! 🥁 #yogishiphiphooray April 29-May 3, 2024 Hip hip hooray for spring!! Working on the deep tissues in hip opening asanas can release both physical and emotional tension. Come join us for five days of fun hip opening practice as we say hip hip hooray! ❤️ Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
#FunkySpringShapes 24th - 29th April 🤩 Funky pose list: Day 1 - any funky standing pose ✔️ Day 2 - any funky sitting pose ✔️ Day 3 - any funky balancing pose ✔️ Day 4 - any funky folding pose ✔️ Day 5 - any funky backbending pose ✔️ Day 6 - Yogi’s choice of any funky pose ✔️ For the last day I went for some inverted poses, again, as I love being upside-down 🤸🏻♀️ It was such a fun challenge - thank you dear hosts for your inspiration and the kind words 🙏🏻❤️🙏🏻 Let’s come together and allow our body to have some fun creating beautiful and funky shapes! 🧘🏼♀️ Hosts: @ckmyoga @maikeyoga @moco.training @sportandtravel @yogamoll8 @tine_yogini 🎁 Sponsors: @arctic.flamingo.leggings 👉 code „FunkyYogis10“ for 10% off - valid until April 30th @happyhippie.yoga #YogaChallengesDirectory #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #PracticeAndAllIsComing #YogaEveryWhere #YogaPractice #YogaPose #YogaAddict #asana
#yogishiphiphooray April 29-May 3, 2024 Hip Hooray Pose Lineup 🥰😝 Day 1. Standing Hip Opener ✅ Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi’s choice HipHip Fun Hosts💃 @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement Excellent Sponsors 🎁 @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official 💖How to play: 1. Follow all hosts and sponsors. 2. Repost this flyer and invite 3 or more friends to join into the fun! 3. Post daily using #yogishiphiphooray and tag all hosts and sponsors. 4. Set your profile to public so we can see and support you. 5. Have fun and show some love to your fellow participants and hosts. #yogachallenge #igyogachallenge #igyogacommunity #hipopener #hipopening #springyoga #yogacommunity #yogafriends #yogapractice #yogapracticedaily #yogapracticenotperfect
🚨 New International Yoga Challenge 🚨 Join us as we flow into a season of strength and serenity with our YogaChallenge #MayYogisBlossoms Let your practice bloom like May flowers. 🌸 May 4-8. 🌸🧘♂️ Day 1️⃣ Any pose that makes you feel GROUNDED 🌳 Day 2️⃣ Any pose that SOOTHES you 🧘🏻♀️ Day 3️⃣ Any pose that makes you feel STRONG 🤸🏻♀️ Day 4️⃣ Any pose that makes you feel CREATIVE 🎨 Day 5️⃣ Any pose you L🌺VE Hosts 🧘♀️ @yoga_mum1 @yogasouthcrete @ckmyoga @helenehopyoga @moco.training Enjoy a sitewide discount of 25% off at @buddha_stones by using the code „ANITA25“ ✨✨✨ Sponsors 💝 @stormyogamat 3 Winners @buddha_stones US winner @tumaz.sport US winner @bohopants US winner @mala_yogamat EU winner @niyamasyogamat EU winner 📝Rules: 1. Follow all hosts and sponsors. 2. Like and repost this post on your feed 3. Post daily and TAG all hosts and sponsors using #MayYogiBlossoms on your posts. 4. Keep your profile on public so we can see your posts. 5. Share your country in your profile 6. Share the love and support each other! 💞 #Yoga #YogaChallenge #YogaChallenges #IGYogaCommunity #IGYoga #IGYogaFam #IGYogaChallenge #YogaInspiration #YogaEveryDamnDay #YogaJourney #PracticeNotPerfection #YogaGram #YogaCommunity #YogaDaily #YogaEveryDay #InstaYoga #yogamat #yogawear #YogaEveryWhere #YogaPractice #YogaPose #yogaaddict
#Repost @semi.svetik with @use.repost ・・・ 💖 #SpreadAriaLove 💖 May 1-6, 2024 Love comes in many shapes and forms, not only romantically. Let’s celebrate self love, friendship, kinship, and the love we have for the world. 💖 Poses: Day 1: Bind, practice self love Day 2: Inversion, find a different perspective Day 3: Core pose, embody your strength Day 4: Heart opener, let love in Day 5: Twist, invite change into your life Day 6: Flying pose, tap into your limitless potential 💖 Sponsor : @arialattner 💖 Hosts: @suzan_altay_wellness @mikaila_nyc @susanhu33 @semi.svetik Join us: @petro_yoga_life @elena_yogi_ @cbdugan 😜😜😜 💖 Rules: 1. Follow all hosts and sponsors 2. Repost the flyer to your page and tag a few friends 3. Interact, comment and like posts as much as you can 4. Post daily using #SpreadAriaLove and tag your hosts and sponsors 5. Make sure your profile is set to public so we can see your posts in the gallery! 6. Have fun #yogachallenge #igyogachallenge #igyoga #igyogacommunity