So much fun - leading a private Power Vinyasa session to these two advanced yogini yesterday. Thanks for including me in your yoga journey … and .. Namaste 🙏 สนุกมาก ม่วนมาก … นำฝึกโยคะ ดิบๆ โหดๆ แต่สงบ และจบสบาย ยิ้มแย้มกันถ้วนหน้า แก่ผู้ฝึกทั้งสองท่านนี้ … ทีีมากความสามารถ และรักการฝึกโยคะมาก … ขอบคุณมากๆ ทีีให้ผม … เป็นส่วนนึง กับการเดินทางสายโยคะ … ครับ . . ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ — — — — — — — — — — ⠀⠀⠀⠀⠀⠀ Follow me on socia media: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Instagram : Kru.Bub.Yogaholic (http://www.instagram.com/kru.bub.yogaholic) Facebook : Kru Bub Yogaholic (http://www.facebook.com/KruBubble) YouTube : Kru Bub Yogaholic — — — — — — — — — — #happy #satisfy #poweryoga #privatelessons #smile #yoga #yogapose #vinyasa #yogamen #mendoyoga #mensyoga #menatyoga #yogi #yogadaily #yogafun #yogavibes #yogaaddict #yoga4growth #igyoga #instayogafam #yogaposes #yogaeverydamnday #โยคะ
#wednesdaywheelparty ⭕️ Host: @gabrielle_edwards_yoga Pose: #Wheelandfold . Welcome to the party 🎉 the wheel crew @gabrielle_edwards_yoga @lilyoginigirl @free.a.yoga.girl @lesliegreinstein @latebloominglotus @helenehopyoga @gwtrucks @sigikolbeyoga @sportandtravel . . . . . . #yogawheel #yogaphotography #yogawithfriends #yogafun #yogacommunity #forwardfold #shoulderstretch #shoulderstrength #yogaplay #community #fitat40 #yogajourney #capecodyogi #staystrong #yogawheelpractice #yogawheels #yoga
Be like a tree and let the dead leaves drop - Rumi 🕉 Do you agree?
Perfect post workout stretch 😉 #headsdownhipsup by @shapeupmonday @xpmoves @yogawithoceane @yogawithhammer @ethereal.flame @brsorenson . #shapeupmonday #wallstretch #yogamotivation #yogashapes #yogafun
Eka Hasta Mayurasana / one arm elbow lever / one arm peacock. Failure is always a possibility but so is success. Not sure how I got here but I'm happy this old dog is still learning and advancing. --- #menover40 #longevity #yoga #yogaforstrength #calisthenics #corefitness #handbalance #handstand #yogamen #yogafun #elbowlever #peacockpose #onearmelbowlever #bodybalance #onearmpeacock #onearmbalance #mindandbody #bodyworkandfitness #longhairedmen #yogatorquay #mixedracemen
Happy Monday! 🫶✨ It’s so BEAUTIFUL out today! I absolutely love getting to flow in the warm sunshine ☀️ I hope YOU are having a great day too 💖
#yogapose #yoga #yogapractice #yogainspiration #yogalife #yogalove #yogaeveryday #yogachallenge #yogaeverywhere #yogaeverydamnday #yogateacher #yogi #yogajourney #yogini #instayoga #asana #namaste #yogadaily #yogagram #yogaposes #yogaaddict #meditation #fitness #igyoga #yogafun #yogacommunity #yogafit #yogalifestyle #yogalover #hathayoga
There's a shade of red for every woman ~ Audrey Hepburn ❤️ For me red is not just a color, it's a mood ❤️❤️❤️ today I'm in the mood for red ❤️❤️❤️ Happy tuesday to everyone 🫶 Outfit by @aloyoga ❤️ Mat by @liforme 💛 #yogapractice #yogalove #yogaaddict #yogaafter60 #yogamotivation #yogainspiration #yogainspiredfitness #fitness #strongwomen #flexibility #yogafit #yogabody #mindfulyoga #mindfullness #mindset #yogaconnectspeople #yogaandmeditation #yogaeverydamnday #yogaphotography #igyogacommunity #yogafriends #yoginisofinstagram #igyogafamily #yogafun #yogashapes
We finished the workout today with a challenge... How many full burpees (chest to floor) can you do in 1 minute? I finished with 26 and legs that were ready to give out! 🤣 Do it and let me know your number!!!! . . . #lifelessons #healthcoach #omgirl #yogafun #hybridyoga #yogagirl #fitmom #yogastrong #yogaphotography #yogapose #yogisofinstagram #instayoga #yogafit #fitfam #yogafitness #yogi #yogacommunity #yoga #thegram #fitgram #igyogafam #trustinyourself #findyourstrong #BeYOUnique #fitnessmotivation #strongnotskinny #balanceinlife #sideplank #armbalance #crossfirefitnessdepere
Postura do Guerreiro II - Virabhadrasana ll Uma postura cheia de simbolismos! O olhar focado sobre a mão da frente pode ajudar a melhorar a capacidade de atenção plena e assim aliviar stress e ansiedade. Fisicamente, actua no fortalecimento dos membros inferiores, abertura do peito e postura de ombros. Pouco a pouco, com ou sem variações, as posturas vão criando espaço entre a respiração e a mente mais tranquila. Cada corpo é um universo, e vamos ajustando o necessário! Namaste! Terças - Quartas - Sextas #yogalifestyle #yogainspiration #yogalove #yogagirl #yogaeverywhere #yogaeveryday #yogapractice #yogateacher #yogapose #yogajourney #yogadaily #yogagram #yogaaddict #acroyoga #yogafun #yogalover #iloveyoga #yogaposes #yogaflow #yogalifestyle #yogacommunity #yogatime #myyogalife #yogaphotography #yogastudio #loveyoga #riotinto #yogaaulas #portoyoga
🌟 New Challenge Announcement 🌟 ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olyvernorma_crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. #balancingpose #balancepose #balance #danceposevariation #dancerpose #nataradjasana #standingtwist #standingsplit #splits #splitpose #standingcompasspose #compasspose #openingheart #heartopenerflow #hipsopenerstretch #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
_Helps strengthen the back and abdomen. _Sarvangasana allows us to improve blood circulation throughout the body. _ It is a posture that balances the functions of the digestive system and the thyroid and parathyroid glands. _Harmonizes and improves the nervous system. Comentarios. 🌟 New Challenge Announcement 🌟 ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: 🌟Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). 🌟Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). 🌟Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). 🌟Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). 🌟Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #YesFlaneuseHarmony tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
I Forgot to post this gem 💎 of a Yogi See Yogi do Pose from early March. This fun shape is called #zigzagyogi by inspirational yogi @northernstar_yoga & @ysydcrew #bekindyogapractice #yoga #ysydcrew #yogiseeyogido #myyogajourney #yogapractice #practicenotperfection #bekind #bekindtoyourself #yogini #yogalove #makingshapes #yogaposes #yogafun #yogalife #tattooedyogi #yogainspiration #stretch #move #goodvibes #namaste
With each breath, I dive deeper into the essence of the moment, finding peace and clarity in every yoga pose. 1. Let go - fold pose 2. Embrace impermanence - bind pose 3. Be adaptable & flexible - pose that increases flexibility 4. Seek balance - tree pose 5. Nurture self care - fish pose 6. Be in the moment - seated pose ✔️ 7. Trust the process- inversion 8. Find comfort in the uncomfortable - challenging or new pose @flow_flourish_yoga @amandaalohaliving @sarasana_yoga @kayla_countess @clacuru @claudiapiolanti Hosts: @flow_flourish_yoga @amandaalohaliving @sarasana_yoga @kayla_countess @clacuru @claudiapiolanti Sponsors: @aloyoga 🎉 $100 giftcard @alomoves 🎉 6 month subscription To play along: - Repost this flyer, tagging some friends to join - Follow all hosts and sponsors - Post daily & use the hashtag #aloboutselfgrowth - Make sure your profile is public and spread the love to other participants. - Have fun! #aloyoga #yogaanubhava #aloyogachallenge #yogafun #yogalover #yogaenergy #yoga #yogapractice #yogaeveryday #yogagirl #yogaposes #seatedpose #lordofthefishes #twist #seatedtwist
Diario de una #yogui principiante. Después de algunos meses de no poder encontrar ese punto del balance , (porque el cuerpo poco a poco se va preparando y flexibilizando), de pronto un día el cuerpo cede, se posiciona y te descubres haciendo cosas que nunca pensaste posibles. El proceso es bello, es lento, es de a gotitas, y así se disfruta más! Porque si todo se diera de la noche a la mañana, no atesoraríamos nuestros logros porque no valoraríamos el esfuerzo que hay detrás. Seguimos en este camino infinito de aprendizaje. 💜🧘🏻♀️ Gracias @lisspuerto por siempre aplaudir nuestros pequeños y grandes logros. Y también por apapacharnos y animarnos cuando algo aún está en proceso. ——— #yoga #yogamom #yogagirl #yogalove #yogalife #yogapractice #yogainspiration #yogaflow #yogavibes #yogavinyasa #vinyasa #yogatime #yogamotivation #yogalifestyle #yogafitness #yogatherapytraining #yogatheraphy #yogaforlife #yogaforall #yogaanywhere #yogaforrealpeople #myyogalife #myyogajourney #myyogapractice #yogaworld #igyoga #igyogacommunity #yogafun #yogadaily
Celebrate Mother’s Day with a FREE mommy & me class on Saturday, May 11th! Sign up at link in bio! 💐 💙🧘🏻♀️🎉 #playfulyoga #igyogafamily #yogaposes #imaginativeplay #yogateaching #KidsYoga #yogaforlittles #atxmoms #taylormoms #huttomoms #cedarparkmoms #yogaforall #georgetownmoms #atxyoga #roundrockmoms #austinmoms #yogafun #yogamama #outdooryoga
✨¡Feliz semana!✨ . Instituto NADI 🧘🏽♀️ . #Monday #mondaymotivation #mondaymood #Youcandoit #Yoga #yogainspiration #yogaeverywhere #yogalove #yogaeveryday #yogaposes #yogalifestyle #yogagirl #yogapractice #yogateacher #yogachallenge #yogafun #yogadaily #yogagram #yogacommunity #yogatime #yogamotivation #meditation #meditacion #meditationpractice #meditationtime #mindfulness #meditate
Respira🌸 #shapesyourway3 Hosts: @geeoice_yoga @leifolenygaard @romans_key stephaniekonat #armworkout #armbalance #yogafun #yogashapes #asana #makingshapes #twinning #yogainspiration #yogacues #creativeyoga #yogaplay #yogafeature #yogalove #yogaforeverybody #yoga #igyogacommunity #igyoga #yogaforlife #yogafotography #yogaforall
The journey to mastering the straddle split took me a full 6 years to grasp the basics. Through perseverance and determination, I learned to never give up on myself. My body received the message of hard work, gradually progressing from zero to better. Throughout this journey, I've realized that nothing is more important than self-love and appreciation for every experience, whether joyful or painful. These moments pass, leaving behind valuable lessons and growth. Embracing failure and learning from it paves the way for success. Believing in oneself is key, as it allows things to naturally unfold. This is the profound message I've absorbed throughout my yoga journey, from its inception to the present day. Yoga continues to illuminate my path and bring happiness into my life. I'm grateful for its presence and the light it brings. Thank you for being a part of my journey. #iloveyoga #yogalife #myhappiness #yogalover #yogaeveryday #yogahardwork #yoga #yogaposes #yogaalwaysisthebest #yogalove #yogachallenge #yogainspiration #yogateacher #yogafun #yogagirl #yogajourney #yogaaddict #yogavibes #yogacommunity #yogaworld #yogadaily
Don't apologize for being your brilliant self, even if it defies expectations. 💫 // "I Do What I Want" celebrates the unique bond between cat people and their silent, slothful psychopaths. Link in bio 😸 . #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity
It's nearing the end of April already…can you believe it?! In this time of spring and growth and potential, today's mantra reminds us how lucky we are to be on this crazy ride called life. Yes, the ups and downs can make things rocky at times, but they're also what make things fun and interesting. And when you look back, even the toughest downs can make for a great story! So lighten up and live...we've only got one chance, so buckle up! #yoga #silhouettestudio #mysilhouettestudio #cultivateinspireempower #yogagirl #yogainspiration #yogateacher #yogapose #mdyoga #yoga_every_day #yogalove #beginnersyoga #yogaeverywhere #yogaeveryday #yogamindset #igfriendswhoyoga #yogafun
Hello Monday 🌸🌳🌸🌳🌸🌳🌸🌳🌸🌳 🌿 Double Dipping 🌿 #YogisBloomIntoSpring #YogisHipHipHooray Day 1 ~ Standing Pose w/hip opener I stand in a bind on a block - as blocks are use to stabilize poses are they? I’ve got a million reasons to let go, I got a million reasons to quit my practice, I try to make the worst seem better, I pray and continue despite life's obstructions, Excerpts from Lady Gaga💞 Who wants to play? @olgaconnors @oohlalayogini @michbehavin5 @2024jumpstart_w_yoga @barefootblondilocks11 🌸Daily Pose Line Up: 🌿Day 1 - Despite life's obstructions, your practice continues - ANY STANDING POSE Day 2 - Instead of fear, let inspiration guide you- ANY FORWARD FOLD 3 Day 3 - Instead of impossible, focus on all that's possible- ANY BALANCE Day 4 - The feeling of helplessness fades, replaced with a feeling of power - ANY SEATED POSE Day 5 - The once unimaginable, now accomplished effortlessly- INVERSION OR YOGI'S CHOICE 🌸Hosts: @dancingjaime @karmabhaktiyoga @lauracresciyoga @beth.hee 🌸Sponsors: @soulfriendyoga @jelliebend @prekshameditation @jefoo_official @feetlu_official @ggradualsports 🌳Hip Hooray Pose Lineup 🌿Day 1. Standing Hip Opener Day 2. Seated Hip Opener or Split Day 3. Lunging or Prone Hip Opener Day 4. Propped or Inverted Hip Opener Day 5. Yogi's choice 🌿HipHip Fun Hosts. @hiromi_wellness_nz @laura_yap.sh @dhyana_tilly @cutestbabykate @storyofmylaif_ @hannamovement 🌿Excellent Sponsors @petes_choice @stormyogamat @circe_yoga @silverwind.official @earthselements @my.cup.of.stars @plankpad_official #standingbalance #treeposevariation #hipopener #yogafun #dailypractice #igcommunity
Te gustaría hacer una caminata este próximo Domingo 26 de Mayo en las montañas de Jilotzingo, tomar clase de yoga y convivir en familia todo en el mismo día rodeado de naturaleza? Ven solo ó con tu familia y disfruta una sana convivencia en medio de las montañas de Jilotzingo ✔️Evento para niños y adultos ✔️A 10 minutos de Zona Esmeralda (Atizapán, Edo. Mex.) ✔️Evento para principiantes ✔️Cupo limitado ✔️información DM #hiking #hikingadventures #hikingadventures #hikingtrails #hikingdogsofinstagram #hikingtrail #hikingaddict #yoga #yogainspiration #yogapractice #yogaeveryday #yogafun #yogastyle #yogajourney #trailrunning #trail #mexicotrailrunning #trailesmeralda #trailrunningesmeralda
Happy #nationalsmallbusinessweek 😍 Not sure how to support your favorite small businesses? ✨share them - on social, word of mouth, in testimonials ✨buy from them - they don’t have deep pockets so your support is everything ✨it takes many hours to wear all the hats that many small businesses do - please respect their time! Owning a small business is often a labor of love. People want to share and support others with their services and products. Look, I love Amazon too! Convenience and cost are important to me. But quality, integrity, and intention are important too. By supporting small businesses, we keep that spirit alive. The reality is that many people are entering the world of small business and entrepreneurship. Some out of necessity and some out of passion - and often both. If you love what someone is doing, don’t be shy, admiring their guts from a distance. Find a way to support them so they can keep going!! #balance #genx #classandglass #vinoandvinyasa #yogaover50 #yogaover40 #yogaretreat #peacekindnesshopesass #layloyoga #yogainspiration #yogachallenge #yogaeverywhere #yogaeveryday #yogapractice #yogapose #asana #yogaaddict #yogisofinstagram #yogafun #yogamom #yogaposes #yogaflow #yogatime #yogaforlife #myyogalife #yogafam #yogis #yogastrong
#REPOST @kwang_angkana with @get__repost__app 🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse 🎁How to play: - Follow all hosts and sponsors. - Repost the flyer #kwangsbdayvibes to your page and tag a few friends to join in the fun. - Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors. - Show support to the participating yogis, stay safe and have fun. #yogabykwang #yoga #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice #yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaposes #yogamodel #yogapose #yogaeverydamday
Can you guess what kind of animal this is? 👀 SWIPE to see some of Poppy's yoga moves 🧘♂️ Video by: @poppy_the_prairie_dog
2️⃣7️⃣➖️0️⃣4️⃣➖️2️⃣4️⃣ Y O G I 💥 S E E 👀 Y O G I 🧘♂️ D O Nuestro anfitrion principal de esta semana @helengarnerweaver eligió esta que ella llamó #pointingflamingo inspirada en @semi.svetik Siguenlos para descubrir más posturas increíbles... 💥💥💥💥💥💥💥💥💥 Happy weekend y'all! #ysydcrew #YSYD @helen_garner_yoga @geeoice_yoga @bentley.likethecar @natashaswinter @erikafischermoves @cece.carson @hollyhaaswellness @yogi.bree @sarka_yoga @sanparrafit @northernstar_yoga @jbreton22 #yoga #igyoga #yogasaturday #stretching #yogafun #yogaposes #yogainspiration #igyogacommunity #igyogafamily #yogafam #eaglepose #twistpose #balance #balancepose #armbalanceheaven #cyogalifechallenger #ysyd #sanlucardebarrameda #CelebrateOver50Yoga
Day[3109] of my handstand practice and Day #119/366 of resolutionhandstand2024 ☺️🙏🏻 #upsidedowneverydamnda #invertyourself #upsidedown #yogalove #yogalife #yogafun #yogaplay #practiceandalliscoming #stopdropandyoga #yogaeverydamnday #progressnotperfection #yoga #yogaCG #inversionjunkie #handstand #handstand365 #handstandsaga #handstandjourney #handstandproject #handstandpractice #handstanddiary
BADDHA UTTHITA PARSVAKONASANA, la posizione dell’angolo laterale esteso. Come tutte le Posizioni in piedi, stimola principalmente le energie di Muladhara e Svadhisthana Chakra ma anche Manipura. Tra i suoi benefici è bene ricordare: 🌱Distende i flessori delle anche e rinforza i muscoli delle gambe e le caviglie. 🌱Espande il torace migliorando le capacità respiratorie, apportando benefici anche al sistema circolatorio e digestivo. 🌱Rinforza gli addominali e i muscoli del busto, anteriori e posteriori. 🌱Distende la colonna vertebrale e rinforza la schiena. Non è mai troppo tardi per iniziare a praticare! Contattami per prenotare la tua prova 😎😎 Namastè #dokayoga #hathayoga #YogaBenefits #yogalove #yogaeveryday #yogateacher #yogapractice #yogainspiration #yoga #yogaeverywhere #hathayogaflow #yogaitalia #YogaForAll #dokayogastudio #asanas #backpain #yogainspired #yogaitaly #yogafun #yogaprops #namaste #asana #yogatherapy #yogafit #yogapose #yogalife #yogainstagram #dokastudio #seveso #mobility
Attention all dog lovers! 🐶❤️ Join us this Saturday for a day filled with fun, puppies, waffles and yoga! 🥞🧘♀️ We had a blast last time and we want you to be a part of it too! 🎉 For just $15, you can join our amazing yoga class and get all the puppy loving you can handle! 🐾 Don't miss out on this pawsome event! See you there! 🐾 #PuppyLove #YogaFun #DogsAndDrinks 🐾 https://facebook.com/events/s/puppy-yoga-adoption-event/2358072787727475/
New yoga challenge announcement 🤸🌼🤸🏻🌸 #springdelightwithdragonfly 8-12 May May is the perfect time to celebrate the many blessings in our life. What better way to practice yoga than with Dragonfly clothing? Come and joy us for 5 days yoga practice as we connect our gratitude with open heart poses and nurture our body with peace and harmony. Embracing the blooming season with joy and positivity. 🄻🄸🄽🄴 🅄🄿 🌼✨🌸 ▪︎ Day 1. Standing heart opener ▪︎ Day 2. Seated heart opener ▪︎ Day 3. Kneeling heart opener ▪︎ Day 4. Inverted heat opener ▪︎ Day 5. Yogis choice 🄷🄾🅂🅃🅂 🧘♀️🌸🧘🏻♀️🌼 @andreaduckova @yooga_land @just.another.yoga.lover @yogazard 🅂🄿🄾🄽🅂🄾🅁🌸✨🌼 @dragonflybrand (ᴏᴜʀ ᴀᴍᴀᴢɪɴɢ ᴏᴜᴛғɪᴛs) 📜 How to play: • Follow all hosts and sponsor. • Mention your country of residence in your post/bio. • Repost the flyer & tag some friends to join. • POST a video/photo use our hashtag & tag/mention all the hosts & the sponsor. • Keep your profile on public. #yogachallengesdirectory #yoga #yogachallenge #yogachallenges #igyogacommunity #igyoga #yogafun #yogapractice #dragonflybrand #yogaobleceni #leginy #joga #praha #jogovapraxe #jogadoma #vyzva #jogovavyzva #jogadnes #spojujenasjoga
🧘🏾♀️🫶🏾🧘🏾♀️ April Challenge, DAY 28: 30 seconds of unconditionally hugging ourselves. Yes, you read it right." "HUG YOURSELF FOR 30 SECONDS!!!" Mantra of the week: "As a new week dawns, I ignite my inner light, with courage. I face the unknown with all my might with grace and love in my heart. I embrace each moment, playing my part in this divine universe. May joy be my guide in all that I do, radiating positivity, spreading light anew." Dont forget to tag your hugs with #leaveitonthematyoga follow & share:👉🏾@leaveitonthematyoga #30secoflove #aprilchallenge #beginneryoga #yogafun #easyyogaposes #beginneryoga #zenvibes #yogajourney #easymovement #FlowAndGlow #yogafamjam #stretchandsmile #yogabliss #mindfulmovement #leaveitonthematyoga
I am strong. I am brave. I am enough exactly how I am. . . A new video is up on my channel! It’s a 20-minute morning vinyasa flow. This practice is a great way to get the entire body moving in a short amount of time. Set the tone for an amazing day with heart openers, deep lower body stretches, and light mobility work to wake up stiff muscles and joints. Click the link in my bio to flow with me 💛✨ . . . #yoga #yogaeverydamnday #yogalife #yogainspiration #yogalove #yogagirl #asana #yogapractice #yogaeverywhere #yogaeveryday #yogateacher #yogaposes #yogajourney #yogadaily #instayoga #yogaaddict #yogagram #yogapose #yogafun #yogisofinstagram #yogalifestyle #yogacommunity #yogatime #yogaphotography #yogaforlife #yogafam #yogafit #yogastrong #yogilife
Playing with mirrors and angles 🪞 Je me suis bien amusée à prendre ces photos à @yogamoves67 neudorf! D’ailleurs vous pouvez toujours m’y retrouver le dimanche pour du Warrior Yoga! 🤸🏼♀️ Plus d’infos sur le site du studio! . . . #yoga #yogafun #yogaposes #inversions #headstand #sirsasana #sirsasanavariation #warrioryoga #yogafrance #yogastrasbourg #coursdeyoga
Yoga Every Wednesday Morning with Shivani starting on May 8th This class is $10 drop-in fee or punch passes available for $90 for 12 sessions. Memberships are required to participate. If you wish to try it for the first time you do not need the membership for the 1st day, please show up 15 minutes prior to class time. For more information or to pre-purchase punch card - https://www.irishtowncommunitycentre.ca/thursday-yoga/ Times & Dates are subject to change. Check our Website or Facebook page for updates #icc #irishtown #moncton #dieppe #yoga #yogilife #namaste #yogis #yogateacher #yogalove #yogalife #yogafun
Vakrasana (Half Spinal-Twist Pose) In Eight Steps: 1. Now spread both your legs forward or sit Dandasana. 2. Keep your waist straight and look at your front. And keep both hands on the side. 3. After that, bend the right leg towards the knee and keep it in the right knee of the left leg. Make sure that the left leg is straight. 4. Now cross the left hand to the right foot and abdomen, near the paw of the right foot. 5. Now move your right hand behind your back, which should be parallel to the spine. 6. After that turn your neck to the right and look back, as much as you can see back. 7. You pull the leg towards you in such a way that the stomach is pressed. 8. After practicing this for three to five minutes, straighten them out in the order in which you were suffocated. And sit in the normal posture. Benefits: - Creates an emotional and spiritual sense of security - Promotes self-esteem, confidence, and personal power - Relieves liver, kidney, pancreas related diseases - Increases digestive capacity and relieves the problem of hunger - Beneficial for getting rid of menopause (menstruation) problems ***Please do not perform this without a Yoga Expert's Supervision*** #vakrasana #yoga #yogainspiration #yogachallenge #seatedtwist #yogapractice #yogalove #yogalife #yogagirl #yogistwist #bangaloreyoga #yogaeverydamnday #yogaeverywhere #yogainstagram #yogisofinstagram #yog #yogamotivation #yogadaily #yogini #india #yogafun #yogajourney #yogaeveryday #indianyogi #yogafam #vajrasana #twistyyogis #twistpose #anaghayoga #yogateacher
🌟 New Challenge Announcement 🌟 ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: ✨Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). ✨Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). ✨Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). ✨Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). ✨Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #YesFlaneuseHarmony tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
Have you ever been to a Salt Cave for Yoga & Meditation? ☀️ Join me…… Sunday, May 5, 2024 11:15 am - 12:45 pm $60/person via Venmo/Zelle at @roslynsalt 17 Lumbar Road, Ste 8 Roslyn, NY ☀️ Reserve your spot now by contacting me directly or email [email protected] 🌼 All Levels are Welcome. ☀️ This practice will open up the mind, enhance the breath, while bringing you to a state of strength, ease and mindfulness. Calming, soothing and healing moments from the salt cave and energy within the surroundings. 💕 In this salt cave, you will be surrounded by six tons of pure pink Himalayan salt. This micro-climate environment is ionized and saturated with a low vapor concentration of Himalayan salt. As the salt air is inhaled, it travels through the respiratory system providing relief for those with sinus and breathing ailments such as Asthma and Bronchitis. ☀️ Dry Salt Therapy may also aid in strengthening the immune system, decreasing mental fatigue and reducing stress. ❤️ Breathe in, Breathe out, Breathe in, Breathe out! Make this time for YOU! #yogafun #selfcare #embraceyou #vinyasa #yogainspiration #saltcave #loveyourself #salttherapy #metime #yogatime #meditation #yoganidra
ALO CHALLENGE ANNOUNCEMENT! A #ShapesYourWay3 Day 8...💫🤟 Gratitude always 💜🤗 Be a vibrant disco ball of love and energy not a dimmed light in the corner .. These days was gone very tough to complete my challenge but i did it in the busy schedule also i managed and noticed more energy in me.💜💜 Love all your support and kindness ever.. Thankyou to all my participants ,my loving hosts and sponsors .. Much love😘😘😘😘🙏 April 22-29 Love shape making? So do we! Last year's challenge was so much fun, please join us for round three! Come explore yoga-inspired shape making with us and let your creativity run free. Pose Line-Up: Any shape/pose:💫🤟 Day 1: with a heart opener Day 2: with balance Day 3: with a bind Day 4: with curved lines Day 5: with straight lines Day 6: on your feet Day 7: upside down Day 8: yogi's choice Hosts:💫🤟 @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves Prize: $100 gift card to @aloyoga and a 6 month subscription to @alomoves How to participate: 1. Follow all hosts and sponsors. 2. Repost the flyer to your page and tag a few friends. 3. Look to the hosts' pages for daily pose inspiration. 4. Post daily using #Shapes YourWay3 and don't forget to tag your hosts and sponsor in the caption. 5. Have fun and make sure your profile is set to public so we can see your posts in the gallery. #alochallenge #aprilyogachallenge #yogashapes #yogacommunity #yogafun #yogainspiration #yogachallenge #yogaathome #yogachallenges #yogachallengedirectory
Can you live without yoga - Definitely Not 💛 Follow me for more yoga contents 🧘🏻♀️ . . . . . . . . . . . . . Ignore tags 🏷 #yoga #yogateacher #yogainspiration #yogapractice #yogagirl #yogaposes #yogalove #yogaeverywhere #yogachallenge #yogaeveryday #yogajourney #yogacommunity #yogagram #yogaeverydamnday #yogamotivation #yogainstructor #yogafam #yogafun #yogapose #yogaflow #yogalifestyle #yogachallenge #yogadaily #yogaaddict #yogaphotography #yogatime #india #tamil #yogamovira #raghavimanoharan
Playing catchup!! Apparently I was so tired and hungry last night I completely spaced on my post!!! Here I am!! Upside down. Making shapes!! Actually I’m currently on an airplane heading home to my tiny humans. As you may know, this trip was a first for me. Solo riding to a new place. As you probably predicted, I’m so in for this and I loved it. I put things in place to keep me out of my comfort zone. I planned them out, paid for them and when I doubted myself I was given a little nudge reminder by my bestie to do everything I planned. I also know that I would love to travel for work and share my gifts. It will be so. I met some amazing people!!! Took two yoga classes. Rode almost 10 miles on a bike around the city. Saw everything but the bats (they were very stubborn) and that’s a good enough reason for my return!! I ate migas and bbq and then more migas. I plan to return for my FRS certification in the fall with or without the bats! 🦇 Definitely with the migas. Words 👇🏼 I am proud of me today. I never intended to be a single mom. I don’t regret the decision I made when I decided to become a single mom and break the cycle that didn’t serve them or me. I will be so dramatically successful that my babies (who aren’t babies anymore) will know that the world is their oyster! I won’t tell them. I am showing them. I will find a love that shows them what healthy love is- they will be a part of it. I am a plus two and come with snacks. Take it or leave it. 🥰 End words. 🤗 Two posts today, you’ve been warned 🥰 #ShapesYourWay3 Pose Line-Up: Day 1: with a heart opener 📐 Day 2: with balance 📐 Day 3: with a bind 📐 Day 4: with curved lines 📐🫧 Day 5: with straight lines 📐 Day 6: on your feet 📐 Day 7: upside down 📐 Day 8: yogi’s choice Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves Prize: $100 gift card to @aloyoga and a 6 month subscription to @alomoves #alochallenge #aprilyogachallenge #yogashapes #yogacommunity #yogafun #yogainspiration #yogachallenge #yogaathome #yogachallenges #yogachallengedirectory #creativeyoga
🌿🌞 Освен че подобрява гъвкавостта и силата, йогата ни учи да бъдем по-присъствени, да дишаме осъзнато и да намерим вътрешен мир. Практикувайте йога и се възползвайте от нейните безброй ползи! . . . #yoga #yogaeverydamnday #yogalove #yogalife #yogainspiration #yogagirl #yogachallenge #yogapants #yogaeverywhere #yogapose #yogaeveryday #yogateacher #yogapractice #yogajourney #yogadaily #yogafit #yogagram #yogaaddict #yogafun #yogamom #yogalover #yogaretreat #yogaflow #YogaForLife #yogalifestyle #yogaphotography #yogacommunity #yogatime #yogaposes #yogafam
Like a vulture, ready to take off! 🦅 Skilling my pose day by day, balancing like a pro. Taking in May batches dm for online/ Offline classes today! . . . . #yogamotivation #yogagoals #yogis #yogainnature #yogawomen #yogafun #yogacommunity #yogaposes #yogainspo #yogapose #yogagram #yogaoutside #igyoga #yogapractice #yogadaily #yogaprogress #yogisofinstagram #yogalifestyle #yogaphotography #yogalove #yogainspiration #yogapartner #yoga #yogaforever #igyogacommunity #udaipur #yogadog
If feels lost in life , practice YOGA 💙 . Follow @__yognityam__ . #pcod #femalehealth #yogagirl #yogaasana #yogafun #yogadaily #yogaliving #yogini #yogaheals #yogafree #yogaflow #yogalove #yognityam_
Day 7️⃣ with #MentAloWellness In #inversion ☆ 𝐋𝐈𝐍𝐄 𝐔𝐏 ☆ 😊🙏🏼 1. Train happiness and practice gratitude. Happiness is within you and in the small details, be grateful for everything you have. STANDING BALANCE ❤️ 🫶 2. You must feel and embrace all emotions, there are no good or bad emotions, they are all necessary. FOLD POSE ❤️ 😴 3. Try a slow pace of life, and try to get at least 8 hours of rest a day. HEART OPENER ❤️ 🏃♀️ 4. Do some type of physical activity regularly to improve your mood. Being outdoors help too. TWIST POSE❤️ 🥗 5. Eat healthy and maintain a balanced diet. HIP OPENER❤️ 🧘🏻♀️ 6. Cultivate a positive internal dialogue and replace negative thoughts with uplifting affirmations. ARM BALANCE ❤️ 🎫 7. Make time for yourself. It’s important to do more of what makes you feel good and alive. INVERSION POSE.❤️ 🆙️ 8. Practice mindfulness to fully immerse yourself in the present moment. MEDITATIVE POSE 🪬 Hosts: @yooga_land @erikafischermoves @lyssbain @__sil_06 🪬Sponsors: @aloyoga #aloyoga @alomoves #alomoves #yogi #yogalove #yogalife #igyogacommunity #yogini #yogafun #yogadaily #Yoga #IGYoga #YogaJourney #YogaGram #YogaAddict #yogapose #igyogachallenge #iloveyoga #yogamom #yogamama #yogafit #yogapratice #yogaover49 #yogaeverydamnday #yogaaddict #yogaathome #yogainspiration🙏🏻💕
Nailed it! Feeling centered and strong after conquering some balancing poses. Finding my zen while defying gravity - who knew yoga could be so much fun? #balance #yogabalance #yogalife #yogapractice #yogainspiration #yogaeveryday #yogalove #yogafun #yogachallenge #yogawellness #yogafit #yogalifestyle #yogadevotion #yogajourney #yogapracticemakesperfect #yogainstructor #yogagirl #yogaboy #findyourcenter #strongbodystrongmind
#yoga #sivananda #sivanandayoga #beginnersyoga #courses #chicago #chicagoyoga #yogafun
Congratulations - New Yoga Teachers (April 2024 batch) Keep practising what you have learnt and develop yourself on your future yoga journey. Choose to be kind and give #love and compassion to all the existences. We wish you all an incredible life journey ahead. . Whether you have been practising for many years or are relatively new to yoga, our intensive teacher training course offers the opportunity to understand, deepen your appreciation and develop the skills required to teach within the vibrant world of yoga. The last few spots in upcoming training start on May 05th!! This is your last chance to clinch the 200-hour Yoga TTC at $599 (including stay and food). ENROLL TODAY!! Visit: LINK IN BIO Call/WhatsApp: +91 95280 23387 | +91 7017276754 🙏 . . . . . . . . . . . . #Yoga #Meditation #YogaTTC #mudras #chakras #beach #yogafun #yogateachertraining #yogateacher #yogateacherlife #yogaadvice #graduation #yogadaily #yogatips #yogajourney #flexibility #balance #Arambol #Goa #wonwoo #Musk #QueenOfTears #fanart #HEYA #viralvideo #Wizkid #InternationalDanceDay #Akuma $XTER
You'll be sure to cool down after your heated yoga class with the cool towel experience we provide!
United together, in a shared humanity, we form a tapestry of hope and resilience, weaving together our dreams and aspirations to create a future filled with love and possibility. Your weekly affirmations for connection are here! We LOVE you ZYF Family! 👩👩👦👦 In the embrace of community, I find sanctuary for my soul, a sanctuary where I can freely express myself, knowing that I am accepted and cherished just as I am. 🌠Together, we are a constellation of souls, each shining brightly with our own unique brilliance, yet together illuminating the darkness and guiding one another towards the light. 🫶🏿 I embrace the power of collective healing, as we hold space for each other's pain, offering comfort, understanding, and unconditional love. 🧡As I nurture the bonds of community, I awaken to the truth that we are all interconnected, each of us a vital thread in the intricate fabric of life, supporting and sustaining one another with our presence and our love. We're only 1 month away from ZYF 2024! Prices go up May 1st! Become a part of the family, get your ZYF pass TODAY and save 💵 ➡️ LINK IN BIO . . . . . . #zionyogafest #zionyogafest2024 #zionnationalpark #utah #southernutah #ZYFfamily #beutahful #utahyoga #exploreoutside #YogaFestival #YogaCommunity #YogaLove #YogaLife #YogaEverywhere #MindfulMovement #WellnessFestival #YogaInspiration #Namaste #YogaJourney #MindBodySoul #FindYourBalance #YogaAdventure #YogaVibes #YogaFun #YogaIsForEveryone #OutdoorYoga #YogaRetreat #YogaTogether #SelfCareSaturday 📷️: @dobbstyphotography
Thanks you! ⚘️⚘️⚘️⚘️⚘️ ✨🌷 #YesFlaneuseHarmony ~ April 25-29 🌷✨ April Awakening: Embrace Your Inner Radiance Join us for a rejuvenating yoga journey! Let nature’s awakening spirit inspire your practice. Ground yourself, draw from blossoming energy, and embrace #YesFlaneuseHarmony for grace and individuality. ✨🌼 🤸♀️HOSTS @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga 💼 Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us ✨ Let’s awaken together! 🧘♀️Line up: ⚘️Day 1: Heart Opener - Choose any heart-opening pose such as Camel Pose (Ustrasana), Bridge Pose (Setu Bandhasana), or Fish Pose (Matsyasana). ⚘️Day 2: Strong Shoulder Pose - Select any pose that strengthens the shoulders such as Dolphin Pose (Ardha Pincha Mayurasana) or Plank Pose (Phalakasana). ⚘️Day 3: Hip Opener - Explore hip-opening pose like Lizard Pose (Utthan Pristhasana) or Cow Face Pose (Gomukhasana). ⚘️Day 4: Balance Pose - Try a different balance pose such as Dancer Pose (Natarajasana) or Half Moon Pose (Ardha Chandrasana). ⚘️Day 5: Inversion or Yogi's Choice - Choose an inversion like Shoulder Stand (Salamba Sarvangasana) or Headstand (Sirsasana), or any pose of your choice that feels right for your practice. 📸How to play: *FOLLOW all hosts & sponsors. *SHARE the flyer. *POST daily with the hashtag #YesFlaneuseHarmony tagging HOSTS IN your REEL/PHOTO & host/sponsors in your caption. *Have your account on PUBLIC. *Put your country/flag in your BIO. *Show SUPPORT in the gallery! #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
. 💛👑💛👑💛👑💛👑💛👑💛👑💛👑. #yogisbloomintospring New Challenge Announcement APRIL 29-May 3 #YogisBloomintoSpring Day 1 Standing pose 🌷 We are all like buds ready to bloom. Each of our attempts to deepen our practice channels untapped energy just waiting to open into something really exciting. Let us learn from nature and allow ourselves to blossom into something beautiful. Every time we step onto our mats is an opportunity to grow. Daily Pose Line Up: 🌻🌟1st Day - Despite life's obstructions, your practice continues -Any Standing Pose🌷 🌟2nd Day - Instead of fear, let inspiration guide you-Any Forward Fold Pose 🌟3rd Day - Instead of impossible, focus on all that's possible-Any Balancing Pose 🌟4th Day - The feeling of helplessness fades, replaced with a feeling of power - Any Seated Pose 🌟5th Day - The once unimaginable, now accomplished effortlessly-Inversion or Yogi's Choice #yogisbloomintospring Hosts: @dancingjaime @karmabhaktiyoga @lauracresciyoga @beth.hee Sponsors: @soulfriendyoga @jelliebend @prekshameditation @jefoo_official @feetlu_official @ggradualsports . . . . . #yogachallenge #igyogachallenge #igyogacommunity #hipopening #yogaparaelalma #hipopening #yogacommunity #yogapracticedaily #yogapractice #igyoga #yogafun #birdofparadisepose #practicenotperfection #yogamotivation #yogaeveryday #yogafun #standingpose #freeyoga #yogitoes #yogatoes #yogatime #yogahouse #yogaespaña #yogaeurope #yogaitalia #yogaitaly #yogapants #yogabutt
Only a few more classes left of Hatha Yoga with Patricia. Come join in and take part in the stretching and fun! Classes run until May 9th! #hathayoga #yogafun #laughs
This is your reminder to make your life easier | Modify your practice, don't struggle and risk yourself to injury because you are trying to do what the person next to you is doing. Embrace where you are at and take the necessary steps to start building up and growing! This applies off the mat, in every day life just as much as it does on the mat. 🧘♂️ We are always learning, always developing and always evolving. Never forget! You will never know it all, as there's always more to be learnt! . . Join my online yoga classes to stay consistent with your practice and allow yourself to create space for personal growth. ❤️🙏 . . . . . #yogaclass #yogaonline #yogateacher #yogaart #yogaeveryday #yogapractice #utkatakonasana #godesspose #deviasana #kailasasana #sumosquat #yogapants #kshm #yogamotivation #onandoffthemat #freesoul #yogiclife #yogistyle #yogiforlife #yogaforall #yogaonlineclasses #yogaismymedicine #yogaentrepreneur #yogamarketing #yogaoutside #yogafun #barcelonayoga #bangaloreyoga #indiayoga #spainyoga
✨ #Danke , dass ich so #fit sein darf ✨ #fitnessmotivation #getfit #yogaforlife #yogafun #fitspo #yogahigh #stretched #meditationsoul #meditation #feelingood #asanas #yogalove #meditations #yogaphotography #meditationmonday #gedankenkraft #stretch #yogalife #goodvibes #yogachallenge #yogapose #yoga #good #stayfit #meditationchallenge #yogaasana #movementmeditation #yogaeveryday
#MermaidSpringYogis3 🧜♀️ May 6-10 We are back being mermaids 🧜🏻♀️🎉 for the 3rd year! Join us for some tail fin flipping fun in this short and sweet five day challenge where we practice all our favorite mermaid bind poses together. Set sail for Mermaid Pose, on a journey that will open our body to be strong, stable, flexible, and graceful. Hosts: @christ1naross @deeongs @jiminyoga @simplysteph_yoga @yoga_in_the_oaks Sponsors: @flowglowear @jefoo_official @nolavadesigns @petes_choice @jossjaffe Mermaid Poses: Day 1: Kneeling mermaid Day 2: Seated mermaid Day 3. Supine mermaid Day 4. Standing mermaid Day 5. Yogis choice mermaid Rules: •Post and share the flyer. Tag some friends to join us. •Follow all hosts and sponsors •Post daily using #MermaidSpringYogis3 and tag us ON YOUR POSTS sowe can see you •Be sure your profile is set to public, and we can see the country of residence •Show some love to the hosts and to the other participants. Be kind, creative, and HAVE FUN! . . . . #yogafun #mermaidpose #mermaidposevariation #yogachallenge #yogagirls #yogapose #yogacommunity
#REPOST @kwang_angkana with @get__repost__app 🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse 🎁How to play: - Follow all hosts and sponsors. - Repost the flyer #kwangsbdayvibes to your page and tag a few friends to join in the fun. - Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors. - Show support to the participating yogis, stay safe and have fun. #yogabykwang #yoga #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice #yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaposes #yogamodel #yogapose #yogaeverydamday #yogagirl #yogaover40 #yogaflyer #liforme #yesflaneuse #yogaprogress #repostandroid #repostw10
Honest truth about my inversion practice 👇🏼 I’m not missing it 🤯 Sure I love the feeling of getting upside down and the thrill, but I’m just enjoying this different season of life.🤰🏽🌺 I’m blooming in areas I’ve never dreamed of - and sometimes that means other things need to take the back burner. And that’s ook 🥰 I’ll be back training again before I know it! But until then, I’m just trusting this wild journey I’m on 🌊 - swipe for yesterdays pose- #aloboutselfgrowth 23rd-30th of April Embrace change Nature reminds us to embrace change & appreciate each moment as it is ever evolving. Observe the changes in seasons and nature around us, let it be a reminder to enjoy the ever changing journey that leads to self growth. We cannot control all that happens to us and around us. Nature inspires us to find beauty in the transition. These 8 days of yoga will encourage you to surrender to the natural flow of life 🌱 1. Let go - fold pose 2. Embrace impermanence - bind pose 3. Be adaptable & flexible - pose that increases flexibility 4. Seek balance - tree pose 5. Nurture self care - fish pose 6. Be in the moment - seated pose 7. Trust the process- inversion 8. Find comfort in the uncomfortable - challenging or new pose @flow_flourish_yoga @amandaalohaliving @sarasana_yoga @kayla_countess @clacuru @claudiapiolanti Sponsors: @aloyoga 🎉 $100 giftcard @alomoves 🎉 6 month subscription To play along: - Repost this flyer, tagging some friends to join - Follow all hosts and sponsors - Post daily & use the hashtag #aloboutselfgrowth - Make sure your profile is public and spread the love to other participants. - Have fun! #yogachallenge #yogachallengesdirectory #aloyogachallenge #yogafun #yogalover
This never fails to bring excitement, focus, joy, determination, a sense of accomplishment & lots of yoga style fun! 💖 #yogarocks #yogagirls #yogakids #yogablocks #yogagames #focus #balance #yogafun
🧘♀️Monday Classes🧘♀️ 9:00am Morning Flow with Nacole 4:30pm Sweat & Groove with Nacole 5:45pm Mellow Moods with Nacole #yoga #yogacommunity #getonyourmat #yogainspiration #comegrowwithus #comeflowwithus #love #yogalove #yogaforeverybody #breathe #yogamotivation #johnstownnyyoga #johnstownnyyogastudio #blooming_lotus_yoga #mindfulness #518yoga #yogaclass #yogagram #yogastudio #yogadaily #yogastrong #yogatribe #yogafun #yogavibes #yogalover #iloveyoga #yogilife #yogaeverydamnday #mondaymotivation
ᵂᴱᴿᴮᵁᴺᴳ Happy Monday! 😍 Flying into the new week like an eagle 🦅… 😁 Which eagle shape do you like best! 1️⃣ zigzag eagle legs 2️⃣ long one-line eagle legs Can you switch between those? Give it a try and tag me if you do. 😍 Swipe for the video to see how I went from one to the other. Also, it feels a bit easier to me when one forearm is down in a funky-eagle-side-crow. 🤪+🦅+🔀+ 🐦 What a pose name. 🤣 🧵 limestone @aloyoga #sidecrow #funkyarmbalance #armbalance #eaglelegs #balancepose #yogaforstrength #aloyoga #yogashapes #makingshapes #yogachallenges #yogafun #yogapractice #yogatips #yogatutorial #yogagermany #yogamotivation
#malasana Ispired by @eli_sina_yoga ❤️❤️❤️ Never stop working on my hips 🙄🥴 My outfit @silverwind.official 🤩 use my code Tania20 🌍🌺💙🌸🎣🌸💙🌺🌍😎 🌼 SPRING EDITION ✌🏼 🤸🏽♀️🤸🏽🤸🏽♂️ New Challenge Announcement 🤸🏽♀️🤸🏽🤸🏽♂️ #StandSplitStayFit3 🤸🏽 April 27- May 1 Hanumanasana, or splits, is a goal pose for many yogis in their practice. It requires flexibility, patience and often a good amount of practice. The best part though is that there are so many hanumanasana variations, and sometimes one version of splits might be more attainable than another. Join us for 5 days as we explore different split poses, and if you’re not feeling the splits option, show us your version! Props, modifications and creativity are always welcome and celebrated! 🤸🏽HOSTS @sofiagarcia_yoga @rosariamazzon @markov.lidija @asana.nerea 🌺SPONSOR🌺 @arialattner 🤸♀️🌟 Poses 🌟🤸♀️ 1. Standing split or dancer 2. Funky split or lunge pose 3. Sitting split or malasana 4. Inverted split or sugarcane 5. Straddle split or butterfly version 📸 How to Play: 🌟 FOLLOW all the hosts & sponsors. 🔄 SHARE the flyer to your feed. 👫 INVITE friends to join in! 📸 POST daily, using the hashtag #StandSplitStayFit3 Tag hosts & sponsors. 🌍 Set your account to PUBLIC. 🚀 Put your country/flag in your BIO. 🌟 Show SUPPORT in the gallery. . #yogachallenge #yogachallengeseverydamnday #yogalife #yogainspiration #yogacommunity #igyogacommunity #yogamotivation #yogini #yogafun
“I go to the nature to be soothed, healed and have my senses put in order.” - John Burroughs I am grateful to receive the energy from you 🌳🪵. Namaste 🙏🏻 #🇭🇰hongkongesejapanlife🇯🇵 #香港人日本生活 #朝ヨガ #朝 #ヨガ #ヨガ女子 #筋トレ女子 #公園ヨガ #パークヨガ #自然が好き #morning #morningyoga #yogagirl #yogafun #muscletrainingwomen #yogaatthepark #nature #myyogalife #igyoga #yogajourney #yogadaily #positivethinking
“The earth has music for those who listen.” — William Shakespeare I could hear the heartbeat of the woods ❤️🪵🌳 #🇭🇰hongkongesejapanlife🇯🇵 #香港人日本生活 #朝ヨガ #朝 #ヨガ #ヨガ女子 #筋トレ女子 #公園ヨガ #パークヨガ #自然が好き #morning #morningyoga #yogagirl #yogafun #muscletrainingwomen #yogaatthepark #nature #myyogalife #igyoga #yogajourney #yogadaily #positivethinking
Allow your mind to be completely free “ La libertà non è solo una questione di limiti fisici. E’ anche nella mente. Anche se uscirai da questa gabbia e volerai libero, non sarai veramente libero se la tua mente imprigionata” #shirshasana #yoga #yogainspiration #yogaeverywhere #yogapractice #yogalove #yogaeveryday #yogajourney #yogafun #yogaflow #yogalife #yogini #yogadaily #yogalifestyle #yogacommunity #yogareels #yogavibes #asana #pranayama #meditation #hathayoga
✨🪣🧽 We often think of spring cleaning this time of year, and a solid restorative yoga session is like spring cleaning for your soul. ✨🧹 Dust off those metaphorical cobwebs and shine up your inner spirit with TWO brand new restorative yoga pop ups with Mia and Brittany. ✨🎶 As a special treat, on Thursday May 9th, the lovely Ash of @well_and_ash will lend her serene sound practitioner skills to the extended shavasana portion of the session. ✨🪣🧽 Join us to feel renewed and refreshed! Thursday, May 9 and Thursday, May 23. 7:30pm-8:45pm. ✨🧹 Sign up online by clicking the link in our bio or by downloading the Moonbird app on your phone! | | | | | | | #soundbath #singingbowls #crystalbowls #restorativeyoga #restorative #holisticwellbeing #mindbody #yogastl #ofallonIL #stlyoga #yoga #yogalove #yogalover #yogalife #yogalifestyle #yogainspiration #yogaeveryday #yogajourney #yogaforall #yogacommunity #yogafun #yogi #yogis #yogaevent #popupclass #popupyoga #popupevent #popupevents #popupsoundbath #soundbathpopup
Say hello to Cathi! Part of the AM crew, Cathi teaches Tuesdays at 5:30am and Fridays at 6:00am. Check the schedule to see when she's on for 5:30pm Restorative on Sundays and the occasional pop up. Looking for a cool mantra-themed playlist? She'll hook you up! | | | | | | | #yogateacher #vinyasa #hatha #yoga #yogalove #yogalover #yogalife #yogalifestyle #yogainspiration #yogaeveryday #yogajourney #yogaforall #yogacommunity #yogafun #yogi #yogis #yogastudio #yogastudiostl #stlyoga #ofallonIL #ofallonILyoga #yogastl #vinyasa #vinyasayoga #vinyasaflow #vinyasaflowyoga #yogavinyasa #vinyasayogaflow #yogaclass #yogaonline
🩷 Hello May! Take a deep breath 💨 Conscious breathing is key to manage emotions and mind, and when combined with yoga asanas, the result is truly beneficial for body and mind well-being. Do you want to practice and feel the benefits of yoga and breathing with me @macoscoffee on May the 1st at 9.00am? Let’s breathe and start May with the best vibe . . . #breathing #breathwork #yoga #yogaclass #yogalife #yogateacher #yogainspiration #yogapractice #yogaeveryday #yogalove #yogagirl #yogajourney #yogaposes #yogaflow #yogalifestyle #yogacommunity #yogaphotography #yogatime #yogasequence #yogaeverywhere #yogalover #yogafam #yogamom #yogaflow #yogainstructor #yogafun #yogafam #yogaforlife #yogastrong #scienceofbreathing #inhale #wellness
- Twist et Respire - . . . . . #yogi #yogateacher #yogaeverytime #yogaeverywhere #yogafun #yogaasana #hatha #yogatwist #yogaposes #yogadaily #yogamakesmehappy #yogavibes #yogastrong