Get ready to SWEAT! 🏋🏻♀️🧘🏽🤸🏻♂️ ✅This dynamic class combines weight training for strength, balancing postures for focus, and deep stretches for flexibility! ✅No experience needed, perfect for all levels. ✅Feel sculpted, centered, and revitalized after every session! #yogacombo #yogastrength #yogabalance #yogachallenge #yogastretch #yogaposes #yogalife #yogagram #yogapractice #yogamum #yogaeverydamnday #yogafit #yogagirl #yogainstructor #yogaeverywhere #yogafun #yogabenefits #yogajourney #yogaeveryday #yogabody #yogalove #yogajoy #yogachill #yogarelax #yogasg #winyoga
#Repost @kwang_angkana with @use.repost ・・・ 🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse 🎁How to play: - Follow all hosts and sponsors. - Repost the flyer #kwangsbdayvibes to your page and tag a few friends to join in the fun. - Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors. - Show support to the participating yogis, stay safe and have fun. #yogabykwang #yoga #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice #yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaposes #yogamodel #yogapose #yogaeverydamday #yogagirl #yogaover40 #yogaflyer #liforme #yesflaneuse #yogaprogress
#yogatwist #yogalife #yogabalance #yogatime# #yogachallenge#🥨🥨🌼🌼🥨🥨
🌟 avek yoga academy: Weekly Yoga #Schedule 🌟 29Apr - 5 May 2024. มาเรียนโยคะแบบสนุกๆ และพัฒนาการฝึกโยคะไปด้วยกันที่ avek yoga academy นะคะ มีคลาสตั้งแต่พื้นฐาน จนถึง advance 📌 สนใจสำรองเสื่อ ติดต่อผ่าน dm ขอสงวนสิทธิ์ยกเลิกคลาสในกรณีที่มีนักเรียนจองไม่ถึง 3คน 📌 กรุณา ปูเสื่อในพื้นที่ที่กำหนดไว้ และเก็บสัมภาระบนชั้น 📌** กรุณานำเสื่อส่วนตัวมาเอง ทาง avek มีให้เฉพาะ บล๊อค และ strap สอบถามรายละเอียดเพิ่มเติมได้ทาง dm นะคะ Embark on a transformative yoga journey at Avek Yoga Academy Onnut 80! Our academy-style studio offers a diverse range of classes designed to inspire and challenge practitioners of all levels. 🧘♀️ Explore the Art of Yoga 🧘♂️ 🔹 Beginner's Foundation: Lay the groundwork for a strong practice. 🔹 Intermediate Mastery: Elevate your skills and deepen your flow. 🔹 Advanced Asanas: Embrace the art of complex postures. 📌 Reserve Your Space Secure your spot by sending us a direct message (DM). Each class thrives with a minimum of 3 participants, fostering a dynamic and enriching learning environment. 📌 Academy Etiquette • Bring your personal yoga mat and cherish your sacred space. • Organize your belongings mindfully during class. • Find harmony with our provided blocks and straps or bring your own to enhance your practice. For any inquiries or to discover more about our academy's holistic approach, reach out to us via DM. Your passion for yoga will flourish in this nurturing space! 🙏 Namaste 🙏 #YogaAcademy #YogaPassion #YogaJourney #YogaCommunity #YogaLife #YogaLove #YogaEveryDay #YogaInspiration #YogaForAll #YogaGoals #YogaAdventure #YogaSpirit #YogaBliss #YogaWellness #YogaBalance #YogaVibes #YogaPoses #YogaFlow #YogaInversions #YogaBackbends #YogaWorkshops #YogaClassBangkok #YogaOnnut #YogaPrawet #YogaLatkrabang #YogaThailand #YogaEnthusiasts #YogaLovers #YogaMastery
Day 7 of #ShapesYourWay3 INVERTED This was one I had saved from finding shapes using #eightangle I’ve been holding on to it for so long I can’t remember why I did it😂 Im suing this one as my #SundayPostTheGold @jbreton22 - idea @np49_yogi - hashtag Play along by posting something in your archive folder or something that is just our GOLD! Pose Line-Up: Any shape/pose: Day 1: with a heart opener Day 2: with balance Day 3: with a bind Day 4: with curved lines Day 5: with straight lines Day 6: on your feet Day 7: upside down ✔️ Day 8: yogi’s choice Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga and @alomoves #yogapractice #igyogacommunity #compression #yogagirl #makingshapes #shapemaker #funkyyoga #yogawithfriends #yogapractice #yogalover #creativeyoga #yogabalance #creativeyoga #armbalance
Paschimottanasana Tutorial for Beginners If you‘re unable to reach your feet while seated on the floor, try using yoga blocks. 🚨Focus on extending the lower back in every movement. 평소 고관절의 가동범위가 적은 편이라면 무리하게 전굴을 진행하기보다 단계적으로 조금씩 깊어지는 것이 안전합니다. 방석이나 요가블록을 이용해 허리를 반듯하게 펴는 것부터 시작하는 것을 추천합니다. #seatedforwardfold #forwardbend #paschimottanasana #yogaforbeginners #begginers #yoga #flexibility #training #yogadrill #yogatutorial #yogastrong #yogabalance #hiphinge #hipjoint #mobility #hamstrings #lowerbody #요가 #고관절 #햄스트링 #전굴 #파스치모타나사나 #요가포즈 #요가수련 #유연성 #스트레칭
Sometimes our ground is shaky, and it feels like there’s nothing we can hold onto to stop us from free falling. I experience this many times as an adult — just kinda want to be a child again, protected and guided, without needing to deal with big responsibilities or expectations. Still on a process to find my own ground, without the need to rely on anything external. I find that meditation helps me to feel so much more stable and secure from within, especially when I’m consistent with my practice. Can you relate? 🤍
"Lugar del corazón" "Equilibrios" » Una vez más, cae de pleno sobre nuestra práctica y devuelve al yoga a su primera función, la vía de transformación. Si, el equilibrio se asemeja a una danza milagrosa en la que cada paso es la imagen de un riesg: el riesgo del cambio, del paso, libremente aceptado, en un abandono maduramente preparará el, extraño estado de gracia que podría ser suficiente para iluminar las sobras de lo cotidiano. #yoga #yogainspiration #expresioncorporal #slowmovement #yogini #yogabalance #myyogalife #yogalove #yogainspiration #yogainstructor #heart #lo #love
Day 4 🌟 Balance Pose - Try a different balance pose such a Dancer Pose #natarajasana , or Half Moon Pose #ardhachandrasana 🤍 Balance positions help us develop balance, teach us patience, strengthen our body and train our determination.🤍 #YesFlaneuseHarmony April 25-29 🌷 April Awakening: Embrace Your Innen Radiance 🌟 Hosts: @markov.lidija @sofiagarcia_yoga @tatyanka_grishina @leapoffaith_yoga Sponsored by: @yesflaneuse @olivenorma__crystal @secretgarden_us #yoga #yogachallenge #yogalife #yogabalance #yogainspiration #yogaharmony #yogaflyer #joga #jogadnes #joganapohodu #balancnipozice #pozicetanecnika #pozicepulmesice
Harnessing the power of dusk, Virabhadrasana 2 meets the evening sky atop a high plank. Finding peace in motion 🌼🧡 #yogabalance #sunsetbalance #goldenhour #goldenhouryoga #eveningvibes
Balancing my yoga headstand with the graceful harmony of my Rising Form ikebana arrangement today. Finding symmetry in body and bloom. 🌸✨ #YogaBalance #IkebanaBeauty #stillirise
Feeling Michael Jackson-esque for todays #shapesyourway3 Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga @alomoves #toestand #yoga #yogashapes #yogabalance #yogafun #yogaeveryday #yogapractice #yogaathome #yogaholic #homeyoga #igyoga
Experience the Power of Transformation at i_meditationcenter! ✨ Join us and embark on a journey of profound inner peace and lasting well-being. At i_meditationcenter, we go beyond relaxation. We offer result-oriented meditation techniques designed to help you achieve definite results in all aspects of your life. Here's what sets us apart: Expert Guidance: Our experienced teachers guide you through powerful practices tailored to your individual needs. Proven Techniques: We use time-tested meditation methods with a track record of success. Transformative Results: Over 16,000 happy clients have experienced the positive impact of our practice. Ready to unlock your potential and create a life you love? Join our growing community and: contact us : +91 7069666722 contact us : +91 9601750378 Reduce stress and anxiety Enhance focus and clarity Improve sleep quality Cultivate inner peace and happiness DM us today to learn more about our introductory programs! #yoga #yogalife #yogapractice #yogaeveryday #yogainspiration #yogalove #yogaflow #yogaeverydamnthang #namaste #yogastudio #yogapeace #yogastrong #yogabalance #yogapants #yogachallenge #yogateachers #yogapracticemakesperfect #yogalifecoach #yogainstructor #yogaworld #yogajournal #yogapassion #yogafamily #yogaeco #yogalifejourney #yogapracticeathome #yogawithfriends #yogainnature #yogalooks
Sunday #relaxing #empowering #candlelit • . . . . . . . #yogastudio #heatedyoga #feeltheom #houseofrhythom #satxbloggers #sanantonioblogger #sanantoniobloggers #sanantonioliving #sanantonioyoga #yogabalance #yogaforbeginners #yogaanywhere #stopdropandyoga #yogainspo #yogatransformation #yogaistheartofliving #yogaismylife #yogacoach #yogapartner #igyogafamily
May 11th 7PM Join us for our Bliss & Sound Bath Lead by @hieupang Join us for an all-levels yin practice and a thoughtfully crafted playlist. This special class we will be moving with intention and gratitude, followed by a crystal sound bath savasana. Photo by @txtroublemaker #relaxing #empowering #candlelit • . . . . . . . #yogastudio #heatedyoga #feeltheom #houseofrhythom #satxbloggers #sanantonioblogger #sanantoniobloggers #sanantonioliving #sanantonioyoga #yogabalance #yogaforbeginners #yogaanywhere #stopdropandyoga #yogainspo #yogatransformation #yogaistheartofliving #yogaismylife #yogacoach #yogapartner #igyogafamily
It’s Y O G I S E E Y O O G I D O 🙌🏽🫶 SATURDAY! This week’s host is @helengarnerweaver With inspo by the lovely @semi.svetik with #pointingflamingo So … I got kicked out of a park today for taking “portraits” of my daughter in her prom dress on my phone. I paid for tickets, but I was told I needed to give 2 weeks notice and pay a $300 fee. People were taking pictures all over the park, but because she was in a nice dress we were asked to leave. I’m just a mom with an iphone not a professional photographer 🤷🏻♀️ I mean the park is nice, but not that nice🫠 Finding some balance ⚖️ today with this flamingo variation 🤗🙏🏽 Hosts: Helen @helen_garner_yoga Bentley @bentley.likethecar Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers Jo @jbreton22 Joyce @geeoice_yoga Erika @erikafischeryoga Holly @hollyhaaswellness Natasha @natashaswinter Wearing @alo #ysydpose #ysydsaturday #yogafamily #flamingopose #yogabalance
It's Saturday It's Yogi See Yogi Do time 🎉🎉 It's #PointingFlamingo time 🦩🦩🦩 hosted by the wonderful water lady @helengarnerweaver Swipe to see her and her gorgeous inspo Sveta **Blanquita 🐩 wanted to join the party. Swipe to see photos and a video of how she also wanted to do the pose! Or maybe he was just demanding his share of late-night pampering 🤔💕 Host: @helengarnerweaver Inspiration: @semi.svetik Pose: #PointingFlamingo See Helen's post for tips and cues Then check out, show some love to and get inspired by the #YSYDCREW members: @helen_garner_yoga @yogi.bree @sarka_yoga @sanparrafit @northernstar_yoga @svenjaborchers @ibreton22 @hollyhaas.wellness @geeoice_yoga @bentley.likethecar @natashaswinter @erikafischeryoga #ysyd #ysydcrew #yogiseeyogido #ysydpose #flamingopose #flamingoposevariation #yogahomepractice #yogadaily #yogadailypractice #yogadailypose #yogabalance #yogaforenergy #yogaforbalance #yogaforstrength #yogaforflexibility #yogastrong #yogastretches #yogaforeveryage #yogaforever #yogaforhealthyaging #yogaforhealth #yogaismytherapy #yogaismyhappyplace #yogaismymedicine
🦌It’s a party 🎊🥳✨️ , Join us in celebrating @kwang_angkana birthday on 2nd May. May 1-5, 2024 🎂 #kwangsbdayvibes Birthdays are incomplete without the ones who love and care for you. Sharing this special day with all my yogi friends, with smiles and birthday presents 🎁 Line up : 🎂Day 1 : Standing Pose -Cake, candles, and lots of smiles! 🦌Day 2 : Seated Pose - Another 365 days of adventures await! 🎁Day 3 : Arm balance - A year older, a year fabulous-er! 👸Day 4 : Twisted Pose - Embracing another year of beautiful chaos. ♥️Day 5 : Yogis choice - Age is just a glow-up in progress! 👸Hosts @kwang_angkana @irosenav @liu.yanti 🎁Sponsors @liforme @yesflaneuse 🎁How to play: - Follow all hosts and sponsors. - Repost the flyer #kwangsbdayvibes to your page and tag a few friends to join in the fun. - Post daily using the hashtag and don’t forget to tag/mention your hosts and sponsors. - Show support to the participating yogis, stay safe and have fun. #yogabykwang #yoga #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice #yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaposes #yogamodel #yogapose #yogaeverydamday #yogagirl #yogaover40 #yogaflyer #liforme #yesflaneuse #yogaprogress
#ShapesYourWay3 day 6 on your feet 👣…well, it kinda looks like I’m not even on my feet. I’ve gotten so good at yoga that I can levitate.🤣 Juuust kidding. Just using some tricksy camera angles to get this balancing squat pose I saw from @np49_yogi It’s a serious quad burner🔥…trying to hold it and get the angles juuuust right. Hosts @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors @aloyoga & @alomoves #levitating #yogabalance #singlelegsquat #quadburner #yigabind #yogamama #alochallenge #creativeyoga #makingshapes #yogalines
Sending Good Vibes for a Happy Weekend from us to you! #yoga #goodvibes #happyweekend #happy #balanced #balancedenergy #yogabalance #wildthingpose #backbend #backbends #stability #freedom
I will like to apologize for my face expression in the slides, but this was REALLY HARD TO DO. I thank @helengarnerweaver for this 🤝🏼 She chose the #pointingflamingo inspired by @semi.svetik The @ysydcrew is: @hollyhaaswellness @bentley.likethecar @helen_garner_yoga @natashaswinteryoga @sarka_yoga @sanparrafit @northernstar_yoga @svenjaborchers @jbreton22 @geeoice_yoga @erikafischeryoga #ysyd #ysydcrew #yogiseeyogido #yogachallenge #yogainspiration #yogashapes #yogastrength #yogadk #yogadanmark #yogaeurope #yogabalance
Handstand check-in! Balance and alignment are definitely improving. Is there anything specific that's been a game-changer in your handstand training? Share your best tips below! 🤸♂️🩵✨ . . . #yoga #yogalove #yogalovers #yogaart #yogaartist #yogashape #yogabalance #yogsinspiration #yogaflexibility #yogaballet #handstand #yogahandstand #handstandjourney #handstandpractice
It is hard to tell, but I am on my feet. Swipe to see proof. I call this shape Little Prayer 🙏🏼 #ShapesYourWay3 Hosts: @geeoice_yoga @leifolenygaard @romans_key @stephaniekonat Sponsors: @aloyoga @alomoves Pose Line-Up: Any shape/pose: Day 1: with a heart opener ✔️ Day 2: with balance ✔️ Day 3: with a bind ✔️ Day 4: with curved lines ✔️ Day 5: with straight lines ✔️ Day 6: on your feet Day ✔️ 7: upside down Day 8: yogi’s choice Sponsors: @aloyoga @alomoves #alochallenge #yogachallenge #yogapractice #yogastrength #yogadk #yogadenmark #yogabalance #inversions #armbalance
Experience the ultimate relaxation and transformation in our Sling Yoga Workshop, featuring the serene Resting Cocoon pose! Drift into a state of bliss as you gently sway in the sling, allowing tension to melt away and rejuvenating energy to flow. Enhance your experience with a harmonious book reading session, immersing yourself in inspiring literature while nurturing your body, mind, and soul. Join us for an unforgettable journey of deep relaxation and inner exploration. This event is held only once a month. May 19 at 10am Margate Beach, New Jersey Duration: 60min Only 5 Slings available - first come first serve. To save your spot make a payment via Venmo: @tridentwoman. Each of the attendees will receive small gift. 144 Deep breath 🧜🏼♀️ For more health, yoga and awareness content read our books and watch our YouTube and Rumble channels - links in Bio. #flowwell #yoganaturally #yogatrapeze #natureconnection #yogaunity #aerial #slingyoga #doyoga #yogaparis #yogaworld #yogamind #yogabalance #yogaheart #dailyyoga #heartopener #yogacoach #yogabreath #yoganature #yogaconnection #yogaindian #yogaayurveda #dailyyogainspiration #yogainsight #dailyyogaroutine #seeyouonthemat #yogaanywhere #yogaindia #cocooning #yogausa #innerhealing
Celebrating exactly 10 years to the day becoming a qualified yoga teacher with Paula Mayura at Mayura Yoga School @Mayurayogastudio. Soaking up the peaceful atmosphere at Quinta de Calma, yoga retreat in Portugal and feeling incredibly proud of myself and my fellow yoga teachers after our 18 month training and 300 hours of study. Paula made our graduation ceremony so beautiful with flowers and candles and if you look closely you’ll see my certificate has pressed rose petals in it. These petals lovingly saved and dried from a flowery foot bath we all walked through at the joining ceremony we had when we all embarked on this incredible journey of yoga. For me yoga is not only something I absolutely love to practice and teach, but yoga has been a guiding light and has utterly transformed me as a person and held me through some traumatic life experiences. If you’d like to try my gentle yoga, and if you’re new to me I invite you to try your first class free, I will look after you the way yoga looked after me. Link in bio or click here: https://zannayoga.ck.page/292c5061fd Love Zanna xx . . . #yogaforhealing #yogamedicine #yogasequence #yogabalance #yogatutorial #yogachangedmylife #onlineyoga
✨ Yogi See Yogi Do ✨ YSYD Inspo @helengarnerweaver Inspo by @semi.svetik 🩷🤗 Calling this one #pointingflamingo What an interesting balance pose. Had fun doing, re-doing and figuring out my go-to side for today 😅 Thanks for the practice! 😍✨ Cheers @ysydcrew Joyce: @geeoice_yoga Bentley: @bentley.likethecar Helen: @helengarnerweaver Bree: @yogi.bree Natasha: @natashaswinter Sarka: @sarka_yoga Pia: @northernstar_yoga San: @sanparrafit Jo: @jbreton22 Svenja: @svenjaborchers #yogashapes #yogaplaytime #makingshapes #creativeyoga #yogaposes #yogaposeideas #yogatogether #yogaforstrength #yogaart #yogaisbeautiful #myyogajourney #yogamotivation #yogamovement #practiceyogachangeyourworld #yogalifestyles #beautifulshapes #getbendy #yoginisofig #mlletalyoga #yogafrance #yogabalance #standingpose #yogiseeyogido
There are moments which will last forever 🫶🤩 Today I was at a live soccer match with my son 👉 Bayern München against Eintracht Frankfurt. FCB won 2:1 and my son was absolutely happy. One of his best friends was also with us and his dad. We all had such an amazing day filled with joy, happiness and gratitude. Something we will carry in our heart 🫶💫 And now our YOGI SEE YOGI DO for this weekend. This week our amazing Helen @helengarnerweaver choose an inspo from the wonderful Sveta @semi.svetik who was inspired by our beautiful Hammer @yogawithhammer 🫶🦩💗 Pose 👉 #PointingFlamingo Host 👉 @helengarnerweaver Inspo 👉 @semi.svetik and @yogawithhammer A happy and grateful weekend 💗🦩💗 The @ysydcrew 👇 Jo @jbreton22 Joyce @geeoice_yoga Bree @yogi.bree Holly @hollyhaaswellness Helen @helengarnerweaver Bentley @bentley.likethecar Natasha @natashaswinter Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers #flamingopose #flamingoposevariation #hipopenerpose #hipopenerstretch #hipopenerslove #yogabalance #yogabalancepose #balanceyoga #ysyd #ysydcrew #ysydpose #ysydcrewpose #ysydsaturday #yogaflamingo #creativeyoga #creativeyogapose #yogacreativity #yogacreative #gratitudeforlife #gratitudeforkids #myyogajourney #myyogapractice
S A T U R D A Y yOgI sEe Yogi Do ✨ with my friend Helen @helengarnerweaver hosting and being inspired like everyone else on the gram by Sveta @semi.svetik #PointingFlamingo 🦩 This was def a fun challenge yaaa I loved it 👏🏼thank you Helen and Sveta and the rest of the inspiring Ysyd crew Amazing Hosts✨ @helen_garner_yoga @erikafischeryoga @natashaswinter @bentley.likethecar @geeoice_yoga @sanparrafit @sarka_yoga @northernstar_yoga @hollyhaaswellness @yogawesermarsch @jbreton22 #ysydpose #yogiseeyogido #standingbalance #yogabalance #yogashapes #makingshapes #creativeyoga #igyogacommunity #yogaposechallenge #ysydcrew #flamingoposevariation
W tamtym tygodniu miałam wielką przyjemność poprowadzić I część warsztatów jogi Sivanandy z elementami jogi nidry dla studentów Uniwersytetu Jagiellońskiego w czasie Studenckiego Tygodnia Sztuki 😍🙏 to niewiarygodne jak się czasy zmieniły od kiedy to ja studiowałam. Dziś studentom tak uczelnie umilają czas. Tutaj możecie zobaczyć harmonogram Studenckiego Tygodnia Sztuki ☺️🫶🧘♀️🕉 Dziękuję całym sercem Giorgia Donninelli za wspaniałe zorganizowanie wydarzenia. ☺️🙏 i wszystkim studentom za tak liczne uczestniczenie w warsztatach jogi 🥰💪 http://sts.samorzad.uj.edu.pl/ #harmonogram #jogasivananda #jogawarsztaty #jogakraków #jogasamorzadstudencki #jogauniwersytetjagielloński #joganidra #sundarijoga #jogawoladuchacka #jogazdrowie #yogabalance #jogapassion
𝑱𝒖𝒔𝒕 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝑷𝒆𝒕𝒆𝒓 𝒕𝒐𝒅𝒂𝒚... ⛰️🪵🦦 #yogi #yogainspiration #everydayyoga #yogaeverywhere #autumncolors #yogatherapy #practiceyoga #yogaworld #yogatips #yogabalance #yogaforbeginners #valledaosta #italy #mountains #aostavalley #mountain #montagna #nature #courmayeur #montblanc #montebianco #travel #alps #landscape #montblanc #highmountains #volgovalledaosta #igersvalledaosta
𝑱𝒖𝒔𝒕 𝒇𝒆𝒆𝒍𝒊𝒏𝒈 𝒂 𝒍𝒊𝒕𝒕𝒍𝒆 𝑷𝒆𝒕𝒆𝒓 𝒕𝒐𝒅𝒂𝒚... ⛰️🪵🦦 #yogi #yogainspiration #everydayyoga #yogaeverywhere #autumncolors #yogatherapy #practiceyoga #yogaworld #yogatips #yogabalance #yogaforbeginners #valledaosta #italy #mountains #aostavalley #mountain #montagna #nature #courmayeur #montblanc #montebianco #travel #alps #landscape #montblanc #highmountains #volgovalledaosta #igersvalledaosta
Note à moi-même : « Cela paraît toujours impossible jusqu’à ce que ce soit fait. » Nelson Mandela 🫶 L’Atelier de l’Alchimiste 🌹 Cours de Yoga Balance … #cancerduseinmetastatique #yogabalance #montpellier #pignan #latelierdelalchimistebygaierire #resilience #activitephysique #yogapignan #yogafrance #yogafrance🇫🇷 #cancersurvivors #bienetreaunaturel #healthylifestyle #cercledefemmes #yogamontpellier #pignan #yogafrance #yogaalamaison #yoga #meditation #yogapourtous #yogapractice #yogalifestyle #yogaforcancer #yogaforcancersurvivors #yogaalairelibre #yogalifestyle #yogavibes #femme50ans #souplesse
It’s Saturday 🥳 It’s Yogi See Yogi Do time 🎉 It’s #PointingFlamingo time 🦩 hosted by the wonderful water lady @helengarnerweaver Swipe to see her and her gorgeous inspo Sveta 🔥 🦩🔥🦩🔥🦩 Host: @helengarnerweaver Inspiration: @semi.svetik Pose: #PointingFlamingo See Helen’s post for tips and cues👌 Then check out, show some love to and get inspired by the #YSYDCREW members: @helen_garner_yoga @yogi.bree @sarka_yoga @sanparrafit @northernstar_yoga @svenjaborchers @ibreton22 @hollyhaas.wellness @geeoice_yoga @bentley.likethecar @natashaswinter @erikafischeryoga #yogiseeyogido #ysydpose #flamingopose #flamingoposevariation #yogahomepractice #yogadaily #yogadailypractice #yogadailypose #yogabalance #yogaforenergy #yogaforbalance #yogaforstrength #yogaforflexibility #yogastrong #yogastretches #yogaforeveryage #yogaforever #yogaforhealthyaging #yogaforhealth #yogaismytherapy #yogaismyhappyplace #yogaismymedicine
O Essencial é estar bem! 🦋 yogaparaodespertar #iogaonline #yogaemcasa #yogafast #yogainspiration #asanas #posturas #equilibrio #flexibilitytraining #flexibilidade #autoconhecimento #autocuidado #brasília #yogabalance #yogateachers
So whats the fuss about? Meditation and Yoga don't just calm you, they fuel your happiness too! 🧘🏽♀️ They're time-honoured practices that align your mind, body, and spirit and create a state of wellbeing, something I've learned from my ancestry. There's many things in my daily routine I might skip (hello exercise!), but meditation is one I'll always have time for, even for a few mins. 🙏🏽 Here's why you should consider making them a part of your daily routine: ✨ Boosts Mental Clarity and Focus: Meditation helps you to concentrate on the present moment, which can significantly improve your focus and clarity of thought in everyday life. It’s like giving your brain a daily cleanse! ✨ Reduces Stress and Anxiety: Both yoga and meditation are renowned for lowering stress levels. They help regulate the stress hormone cortisol, promoting a relaxation response that is deeply soothing for both mind and body. ✨ Enhances Emotional Health: Meditation encourages you to have a deeper awareness of your thoughts and emotions, leading to greater compassion and empathy towards yourself and others. ✨ Improves Physical Health: Yoga strengthens and stretches the body, while meditation can help reduce inflammation and support immune health by easing stress. Together, they form a powerful duo for physical wellness. So, why not roll out your yoga mat or find a quiet corner to sit and meditate? 🧘🏽♀️ TRUST ME...I know its tough to start, and remember, it’s not about doing it perfectly; it’s about progress. Each moment of mindfulness brings you closer to a happier, healthier you. Give it a go! 🧡 Love & Light, Dal ✨
Consistency is a way to show yourself that your long term goals are worth your small efforts, a way you’re telling yourself that your dream is possible. No matter how many times you fall, just jump back up (: Pic by @toni.wi
Experience what you can learn about yourself through movement. * * * * #yogaevent #yogainversions #yogagear #yogaspirit #yogalifestyles #yogawisdom #yogachangedmylife #yogaflows #yogaanatomy #yogaapparel #fityogi #yogaexercise #yogaofinstagram #vinyasayoga #yogabalance #asanas #yogaislife #beginneryoga #yogavideo #yogagoals #yoga4growth #yogaprogress #yogaforeverybody #yogagirls #yogaday #thegroundingbreath
Push yourself to the limits. Sometimes we have to push ourselves to the limits simply to realize that there is no limits and the only limit we have it’s in our head. Come and flip your world upside down with us 5th Edition of Sling Yoga has started and we have spots filling out pretty quick! Check out schedule in the highlights and book your spot via email: [email protected] For more@about sling Yoga poses get my newest book “Flip Your World Upside Down. New Way To Discover Yourself” - get now with link in bio! #flowwell #yoganaturally #aerialyoga #natureconnection #yogaunity #yogatrapeze #slingyoga #doyoga #yogaparis #yogaworld #yogamind #yogabalance #yogaheart #dailyyoga #heartopener #yogacoach #yogabreath #yoganature #yogaconnection #yogaindian #yogaayurveda #dailyyogainspiration #yogainsight #dailyyogaroutine #seeyouonthemat #yogaanywhere #yogaindia #yogaberlin #yogausa #innerhealing
YOGI SEE YOGI DO - saturday Helen @helengarnerweaver is our host today. She was inspired by the wonderful Sveta @semi.svetik and she calls this balancing shape #PointingFlamingo Lovely balance play! ⚖️ The best saturday @ysydcrew : Joyce: @geeoice_yoga Bentley: @bentley.likethecar Helen: @helengarnerweaver Bree: @yogi.bree Natasha: @natashaswinter Sarka: @sarka_yoga Pia: @northernstar_yoga San: @sanparrafit Jo: @jbreton22 Svenja: @svenjaborchers #yogashapes #yogaplaytime #creativeyoga #yogaposes #yogaposeideas #yogatogether #yogaforstrength #yogaart #yogaisbeautiful #myyogajourney #yogamotivation #yogamovement #practiceyogachangeyourworld #yogalifestyles #beautifulshapes #getbendy #yoginisofig #myyogalife #itsallyoga #pointingflamingo #yogabalancepose #yogabalance #igyogacommunity #yogawithfriends #fityogamom #fitmom
🦋🌊 #yogadubai #yogagirls #heartopener #hollowback #handstand #backbend #yogabalance #acroyoga #yogainspiration
#REPOST @chayapat_p with @get__repost__app 🌸✨ New Challenge Announcement #alofusblooming ✨🌸 April 20-27, 2023 Day8.yogis choice Hey Yogis and yoginis! Get ready to bloom with positive energy and vibrant vibes in our upcoming #AlofusBlooming Yoga Challenge! Whether you’re a seasoned yogi or just starting your journey, this challenge is designed to inspire growth, flexibility, and a sense of inner and outer blossoming. 🌼 💞 Daily poses Day 1 - any seated pose - plant your seed🖤 Day 2 - any balancing pose - take your time to germinate🖤 Day 3 - any twist - release any negative self doubt🖤 Day 4 - any hip opener - let go of your fear🖤 Day 5 - any heart opener - what does your heart tell you🖤 Day 6 - any inversion - shift your perspective🖤 Day 7 - any resting pose - give yourself time to be🖤 Day 8 - yogi’s choice - allow yourself to bloom🖤 🧘♀️ Blooming hosts @chayapat_p @kwang_angkana @roby_vanzella @rosariamazzon susanhu33 @yana_suiarko 🎁Generous sponsors @aloyoga @alomoves #krutaryogaforall #aloonyou #aloyoga #alomoves #aloflyer #igyogachallanges #yoga #yogisofinstagram #yogacommunity #yogaaddict #yogafun #yogastrong #yogagoals #yogapractice #yogabalance #yogajourney #yogavibes #yogaholic #yogaeverywhere #yogalife #yogachallenge #yogachallenges #yogaoutside #yogaposes #yogamodel #yogapose #yogaeverydamday
Spotted: @amandadegodoi walking her mat, street-style! 🏙️ Whether you're finding your zen amidst the hustle or in the quiet of your home, our mats are ready for the journey. Where do you take yours?
“Yoga is not about touching your toes, it’s about what you learn on the way down.” — Jigar Gor #cobra #yogilife #yoga #stretch #yogabalance #yogapractice #yogajourney #instayogi #yogistyle
Yoga? 🤸🏽♂️Klar, damit können die meisten etwas anfangen - aber Hatha Yoga? Es gibt unzählige verschiedene Yogastile & Hatha Yoga ist der Klassiker unter ihnen. Mit fast 5000 Jahren ist er der ursprünglichste Yogastil, denn die meisten anderen Yogastile sind aus dem Hatha Yoga heraus entstanden Langweilig wird es dabei nicht! Denn die Asanas sind aus den verschiedenen wesenstypischen Körperhaltungen der Lebensformen unserer Erde entwickelt. 84.000.000 verschiedene Asanas sorgen dafür, dass deine Sonnen- (HA) und Mondenergie (THA) in Harmonie gebracht werden das männliche & weibliche Prinzip in Dir...🌞🌛 Und nicht nur Das: Hatha Yoga ist aufgrund seiner länger gehaltenen Asanas & der einfachen Anpassung an individuelle Bedürfnisse ganz wunderbar für AnfängerInnen geeignet. Hatha Yoga baut dabei auf 5 Säulen auf: ▫ Tiefenentspannung ▫ Pranayama (Atemübungen) ▫ Asana (Körperhaltung) ▫ Meditation ▫ Ernährung Du denkst nun: 🍦Hä, Ernährung? Ganz genau - Du bist, was Du isst! Deine Nahrung versorgt Dein ganzes System, das Physische & das Energetische. Daher ist es wichtig, frisch, vollwertig, gesund, umweltbewusst & ohne dass ein anderes Wesen leiden oder sterben muss, zu essen... Du bist neugierig geworden? Folge mir für mehr oder stelle mir Deine Fragen zum Thema! #HathaYoga #InnereHarmonie #GesundeErnährung #Yogafürdenrücken #yogafüranfänger #yogabeginner #yogatipps #YogaBalance #YogaFürGelassenheit #InBalanceSein #KörperGeistEinheit #yogaallgäu #yogaimallgäu #oberreute_im_allgäu #seelebaumelnlassen #yoga #zeitfürmich #achtsamkeit #yogafriends #yogavidya #yogavidyaallgäu #yogaeveryday #yogabasics #weilerimallgäu #Oberstaufen
Be where you are, not where you think you should be. #yogilife #yoga #stretch #yogabalance #yogapractice #yogajourney #instayogi #yogistyle
"As a martial arts gym owner, it's important to understand the significance of search engines in bringing your business to the notice of potential customers. When someone searches for "martial arts near by," they're likely looking for a gym just like yours." Full article on groundstandard.com #groundstandard #marketingtools #martialartsfamily #mma #gymfreaks #yogabalance
Save & try this tricky flamingo balance 🩵🦩 Happy Saturday 🩵 For Yogi See Yogi Do, my fabulous co-host @helengarnerweaver chose this shape inspired by the lovely @semi.svetik. We are calling it #pointingflamingo Swipe for video and our inspo pics. I found it hard to balance, twist and have all the lines in line 😆 See the host’s post for her tips. Modify as needed and have fun! Our @ysydcrew: Helen @helengarnerweaver Bentley @bentley.likethecar Sarka @sarka_yoga San @sanparrafit Pia @northernstar_yoga Svenja @svenjaborchers Jo @jbreton22 Joyce @geeoice_yoga Bree @yogi.bree Natasha @natashaswinter 🌸 Please note: we choose our inspos where we see the pose and want to feature, not who necessarily created it. Keeping it light and fun 🤩 #aloyoga #ysydcrew #beginneryoga #yogatutorial #yogatutorials #sarkayogatutorial #yogitoes #yogatips #makingshapes #yogashapes #yogashape #YogiSeeYogiDo #forwardfold #forwardfoldvariation #twistpose #standingpose #balancepose #yogabalance #hipopener #hipopeners
Open your heart with a beautiful split🫶 #yogastretches #yogasplits #fullsplit #frontsplit #yogabalance #hipopener #hipstretch #shoulderstretch #chestopener #legstretch #myyogapractice #myhappyplace
Sore today, strong tomorrow. 🤸🏼♂️ #yogisofinstagram #yogalifestyle #yogaselfpractice #yoga #yogaeverydamndaily #yogapractice #yogaddict #yogajourney #yogabalance #yogaeverywhere #yogajournal #yogafun #yogamom #yogaathome #beauyoga #yogaa #yogaposes #yogi #yogini #yoginilife #yoginspiration #yogavibes #โยคะ #โยคะเชียงใหม่
#saturdayshenanigans #yogabalance #yoga #yogapants #yogact #yogaonandoffthemat #yogapants #yogaforyou #yogaforme #savasana #evolutionyoga #yogaeverydamday #createbalance #mindfulness #yogaposes #yogapractice #epiphany #beabadass #lightbulbmoment #epiphanywithtiffany #evolutionyoga
🙃 𝐿𝑖𝑓𝑒 𝑖𝑠 𝑓𝑢𝑙𝑙 𝑜𝑓 𝑢𝑝𝑠, 𝑑𝑜𝑤𝑛𝑠 𝑎𝑛𝑑 𝑢𝑝𝑠𝑖𝑑𝑒 𝑑𝑜𝑤𝑛𝑠—𝑒𝑎𝑐ℎ 𝑐𝑎𝑛 𝑏𝑒 𝑎 𝑡𝑒𝑎𝑐ℎ𝑒𝑟 𝑑𝑒𝑝𝑒𝑛𝑑𝑖𝑛𝑔 𝑜𝑛 ℎ𝑜𝑤 𝑦𝑜𝑢 𝑙𝑜𝑜𝑘 𝑎𝑡 𝑖𝑡. . . . #yogawheel #yoga #yogapractice #yogainspiration #yogaeverydamnday #yogawheelpractice #yogachallenge #yogateacher #yogaeverywhere #yogagirl #yogaeveryday #yogalove #yogalife #yogafun #yogaprops #yogapose #wheelyoga #yogamat #yogabalance #yogi #yogacommunity #yogaposes #namaste #yogajourney #yogini #backbend #reniseyoga #renisemaste #yogawithrenise
Внутрішній консультант найкращий.🧘🏼♀️ Коли ми збираємось щось зробити і радимось з собою, поислухаючись до усіх відчуттів, це буде найкраще рішення. Ну, або ж цікавий досвід, в разі, якщо недочули.😁 . . . #jogawdomu #yogateacher #yogalife #trenerkajogi #boho #bohostyle #bohochic #yogaig #bohemian #yogabalance #wdechwydech #nauczycielkajogi
𝙃𝙖𝙥𝙥𝙮 𝙬𝙚𝙚𝙠𝙚𝙣𝙙 𝙚𝙫𝙚𝙧𝙮𝙤𝙣𝙚🥰😍🍹🕺 . . . . #yogainspiration #yogaeveryday #yogi #yogaeverydamnday #loveyourself #yogagirl #yogachallenge #yogastrong #yogalover #yogalife #yogalove #yogabalance #yogaphotography #yogaphuket #phuket #yoga #hipopener #yogasequencing #yogatraining #goodvibes #workoutmotivation #weekend #hobby #yogapractice #yogatraining
You can do anything but not everything. Find your focus and let go of the rest 😌✨ 📸: @freemanyoga #yoga #yogi #yogahk #yogapractice #yogateacher #hkyoga #hkyogi #yogabalance #inversion #armbalance #yogainspiration #yogagirl #yogadaily #yogagram #瑜伽 #香港瑜伽
What Is Restorative Yoga? Restorative yoga is perfect for everyone, no matter your level! It's all about deep relaxation and holding poses for longer with comfy props like blocks, blankets, and bolsters. You'll effortlessly sink into each posture, letting go of tension in both body and mind. 🔥Just focus on your breath and notice how you feel #yoga #yogabucharest #yogapractice #womanintech #art #YogaEveryDay #YogaPose #healthylifestyle #YogaJourney #dianayogaart #Yogacaleadudesti #YogaLife #YogaCommunity #YogaInspiration #YogaFlow #YogaLove #YogaTeacher #YogaClass #YogaChallenge #YogaBalance
#dhanurasanapose #backbendpractice #yogapractice #yogaposes #yogavibes #yogabalance #yogaeveryday #yogaflow🧘 #yogalove
Anxiety is a normal and natural response to stress, fear, or uncertainty. It can help you cope with challenging situations, such as preparing for an exam, giving a presentation, or facing a danger. However, when anxiety becomes excessive, persistent, or irrational, it may interfere with your daily life and well-being. This is called an anxiety disorder. There are different types of anxiety disorders, such as panic disorder, phobia, social anxiety disorder, obsessive-compulsive disorder, separation anxiety disorder, and illness anxiety disorder. Each one has its own causes, symptoms, and treatments. Some common signs of anxiety disorders are: Feeling nervous, restless, or tense Having a sense of impending doom, panic, or danger Having an increased heart rate, breathing rapidly, or sweating Having trouble sleeping, concentrating, or relaxing Avoiding situations or things that trigger anxiety Having irrational thoughts or compulsive behaviors Anxiety disorders are very common and treatable. If you think you have an anxiety disorder, you should talk to a doctor or a mental health professional. They can help you diagnose your condition, rule out any medical causes, and provide you with effective treatment options. Some of the treatments for anxiety disorders are: Psychotherapy, such as cognitive-behavioral therapy (CBT), which helps you identify and change negative thoughts and behaviors that contribute to your anxiety Medication, such as antidepressants, anti-anxiety drugs, or beta-blockers, which can help reduce the severity and frequency of your anxiety symptoms Self-care, such as exercising regularly, eating a balanced diet, getting enough sleep, practicing relaxation techniques, and avoiding alcohol and caffeine, which can help you manage your stress and improve your mood Anxiety disorders can affect anyone, regardless of age, gender, or background. You are not alone, and you can overcome your anxiety with the right support and treatment. For more information about anxiety disorders, # #asanas #balasana #beginneryoga #fityogi #meditation #likeforlikefollow #yoga #yogaasana #yogabalance #yoga4growth #yogaeverywhere #yogaexercise #yogafamily #yogaforbeginners
#asanas #balasana #beginneryoga #fityogi #meditation #likeforlikefollow #yoga #yogaasana #yogabalance #yoga4growth #yogaeverywhere #yogaexercise #yogafamily #yogaforbeginners #yogaforeverybody #yogaforlife #yogagoals #yogaislife #yogajournal #yogalifestyle #yogaoutside #yogaphotography #yogapose #yogaposes #yogaquotes #yogaprogress #yogastudent #yogatribe #yogavideo . . .