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10k barefoot run in wet and rough ground and glad to have some pull-ups and a nice dinner with bro afterwards💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

5/16/2024, 4:04:21 PM

Riding is always fun in a group. Wed night West Coast Rider Anaconda 41K. What an awesome experience 🚴🚴‍♀️🚴‍♂️ #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

5/15/2024, 5:30:36 PM

Tuesday morning is riding to my favorite handstands class. It’s so popular that there is a waitlist to get in. Luckily, I was able to get some good training & advise from the coach Firdaus☺️ #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

5/14/2024, 6:22:42 AM

#mondaymotivation Night 12k Zone 2 run + park calisthenics & burned an extra 2,000 cals🥳 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

5/13/2024, 4:19:33 PM

TGIF Sunrise Run with bro @runmikeyrun14 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

5/10/2024, 4:07:57 AM

Have one day break from my fitness camp and what’s better to spend a Sunday in #thanyapura sports resort and meet my old friend @madhuthetriathlete Did a bit of cycling (didn’t even bring my bike) swimming, running and even calisthenics. Always love this place & definitely see you again😚 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #abseveryday #titanfitnessthailand

5/5/2024, 3:02:58 PM

Sunday morning is easy ride with coach @madhuthetriathlete and thanks for coffee/ cake and super fun time with #hoverairX1 📸 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #abseveryday #titanfitnessthailand #shotonhover

5/5/2024, 10:55:28 AM

Saturday motivation is Body 360 training + 9c ice bath ❄️ #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #abseveryday #bodybuilding #bodysculpting #titanfitnessthailand

5/4/2024, 9:50:47 AM

You are what you eat and I simply adore the daily 3 meals + 2 protein shake in this camp which is nutritious yet low in fat and high in protein. Most important, they taste great and Im eating consistently to have the energy for all the crazy workout.🏋️‍♀️ #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #eatclean #foodie #foodphotography #foodstagram #ultrahuman #abseveryday #bodybuilding #bodysculpting #titanfitnessthailand

5/3/2024, 9:38:50 AM

You may not have total control over how much weight the world piles on you, but willpower is one thing you do have authority over. You can exert as much effort as possible in your current state to push yourself back up – because a more incredible version of you awaits on the path ahead.⁣⁣⁣⁣

5/2/2024, 12:00:22 PM

Morning Body 360 @33c heat, let’s all get fit & happy💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefoot #barefoottraining #barefootrun #ultrahuman #crossfit #hiitworkout #bodybuilding #musclebuilding

5/2/2024, 7:43:17 AM

//Day2 Slept well last night & woke up early to join the Big Buddha Run to go up Phuket landmark. Weather is nice and it’s the perfect time to loose some fat & rediscover yourself thank you @titanfitnessthailand 💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefoot #barefoottraining #barefootrun #ultrahuman #crossfit #hiitworkout #bodybuilding #musclebuilding

5/1/2024, 6:03:30 AM

Hello Phuket Training Camp 2024 🏋️‍♀️🏃‍♂️🥗 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefoot #barefoottraining #barefootrun #ultrahuman #crossfit #hiitworkout #bodybuilding #musclebuilding

4/30/2024, 1:19:08 PM

There are ten thousand excuses to sleep in on a raining Sunday morning. But I’m glad to be motivated by my friends to get this 26K LSD done & felt fantastic afterwards💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #跑了就懂

4/28/2024, 8:08:06 AM

Thursday morning all in or nothing. All 100 at 1’2X thx @bix_nutrition for the fuel 👊 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefootrun #ultrahuman #bixnutrition #ironmantraining #roadtoironman703 #roadtoironman703wc

4/25/2024, 2:59:00 AM

Night run & pulls over HK skyscrapers 👊 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

4/24/2024, 5:03:47 PM

Thx @perrielau_personal_trainer_hk for pushing me to my max & @bix_nutrition for fueling me before the workout🏋️‍♀️ #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefoot #barefoottraining #ultrahuman #bodybuildingmotivation #bodybuilding #gymrat #chestworkout #gymlife

4/23/2024, 7:26:49 AM

Sunday morning LSD + breakfast back to my alma mater @thechineseuniversityofhongkong thx @runningcat2013 for a great route and company👏🏃🏽☕️ #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

4/21/2024, 5:46:26 AM

From PTO 2023 to T100 2024 🇸🇬 Just as tough just as rewarding💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #t100singapore #t100triathlon #t100triathlonworldtour #ultrahuman #backkickers #跑了就懂

4/18/2024, 1:35:31 PM

Post @t100triathlon recovery run this morning with a breath taking landscape ☀️ #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂 #mondaymotivation

4/15/2024, 7:08:59 AM

Blessed to have finished my 2nd T-100 race (standard duathlon this year) As start was earlier and distance shorter, both run & bike has improved even the course is the same challenging one like last year. In the end gotten a time I’m satisfied with and ranked 18/ 79 in my age group so quite happy. T-100 will see you again in 2025💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

4/14/2024, 4:51:54 AM

When your #RayBan can start capturing breathtaking POVs by just saying “Hey Meta, take a video!” Thrilled to wear my 2nd gen smart glasses #RayBanMeta on this morning ride running on a #Snapdragon AR1 processor and a 12MP ultra wide camera but looks and feels like a normal pair of shades😎 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #ultrahuman #T100 #roadtoironman

4/13/2024, 11:06:24 AM

Finally T-100 is here! Excited to see so many friends & thx for visiting our booth and wish you all the best Sunday🔥 #lululemon mom #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #HoverX1 #WearereadySG #RingConn #HoverSG #Shotonhover

4/12/2024, 4:22:30 PM

Happy Friday HM run with bro @runmikeyrun14 🏃🏽☺️Nice to get my LSD done earlier & it’s time to my focus on my #T100SG race Sunday 💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

4/12/2024, 3:34:12 AM

Really digging my first pair of @lululemon running shoes #BeyondFeel 🏃🏽 They are incredibly well made & comfortable to wear. If not barefoot, this will definitely be my everyday trainer of choice🖖 #lululemon #thesweatlife #sweatcollective #beyondfeelrunningshoes #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #ultrahuman #backkickers #跑了就懂

4/9/2024, 5:27:01 PM

After my longest barefoot run yesterday, running again tonight definitely felt tough. But happy to finish the workout in a nice pace with @backkickers in a super humid night💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

4/8/2024, 2:52:54 PM

Sunday LSD & my longest barefoot run to date. Thx bro @fatpunk_runs for great motivation & route! Fantastic scenery but some part of the road were quite rough on my feet. In the end, glad to cross the 20K mark & my dream of becoming a barefoot marathoner just come a little closer👣🤫 PS Thx @bix_nutrition for fueling me for today’s BF run #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #bixnutrition #跑了就懂

4/7/2024, 5:15:03 AM

Thx to bro @hekemian motivation, able to clock in my fastest #ParkRun yet this morning @ 22:26 No 5/71, age grading 65.23% Will wake up early every Sat and hopefully continue to improve my time💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

4/6/2024, 3:33:28 AM

If you get tired, learn to rest. Not to quit! . #DareToBeDifferent #LiveInTheMoment #KeepDoingYou #MaximumEffort #CantHurtMe #DaringGreatly

4/3/2024, 8:06:26 AM

Anything you imagine can come true in Melbourne. Easter Sunday in the “cultural capital” of 🇦🇺 with a cool autumn breeze🍃 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #ultrahuman #australia #whotels #discoverauatralia #melbourne #melbournephotography #melbournerivercruises #bixnutrition

3/31/2024, 1:13:13 PM

My first Run for Light 10K🦮 After this morning ParkRun，I’m a bit exhausted but managed to finish in super hot weather so quite satisfied🙌 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #bixnutrition #bixperformancefuelmix #ultrahuman #backkickers #跑了就懂 #sweatcollective #athletecollective

3/30/2024, 1:51:29 PM

ParkRun on Saturday morning is the best way to start the weekend🌲💃 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #bixnutrition #bixperformancefuelmix #ultrahuman #backkickers #跑了就懂 #sweatcollective #athletecollective

3/30/2024, 2:40:22 AM

Swim + sunshine are the best way to fight Monday blues💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoottraining #barefootrun #ultrahuman #ultrahumanm1 #ultrahumancyborg #bixnutrition #mondaymotivation

3/25/2024, 4:34:40 AM

7am training turns out to be a 1500TT. Give it all & thx @bix_nutrition @vladixel for the great tasting performance fuel that helped me sustain the speed til the end🔥 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #ultrahuman #bixnutrition #ultrahumancyborg #ultrahumanm1

3/22/2024, 2:12:12 AM

Standing next to @kilacheung_art Kila Cheung’s iconic construction warning light art installation at @harbourcity 🙃 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #calisthenicssg #TheragunSG #artmarch2024 #discoverhk #discoveryhongkong #handstands #handstandseverywhere #handstands365

3/21/2024, 3:01:47 AM

Push to the max twice a week by @perrielau_personal_trainer_hk & im@actually enjoying the highs & the pumps afterwards🔥 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #ultrahumanm1 #ultrahumancyborg

3/20/2024, 6:07:52 AM

Marathon meetings done. Hello SZ sunset & long Island ice tea 🍸 #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/19/2024, 11:19:01 AM

Monday routine wherever I am 💪 #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/18/2024, 3:42:01 AM

Sunday morning LSD from Tai Po to & back Hong Kong Golf Club, Sheung Shui ⛳️ So thrilled to reach 70+ km per week in my 6th week of marathon training💪 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/17/2024, 5:10:53 AM

After a tough interval last night (17x400) glad to do an easy recovery run along Hong Kong magnificent harbour with a fit friend👊 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/16/2024, 10:57:33 AM

Today, we launched Hong Kong’s first and world’s lightest titanium smartring #Ultrahuman Ring Air. Thanks to all the 2X medias who came, our exclusive launch partner Fortres Techlife and the 5 HK Ultrahuman athletes. Thank you and hope the Ring Air will change your life just like mine🤞 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #LRT

3/15/2024, 4:56:37 PM

Handstands & swimming make me happy. Why not doing both every morning ☺️ #keepshowingup #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #bixnutrition

3/15/2024, 1:33:35 AM

Thanks #BIX for the super fueling supplement🔥 And I’m sure will wear the crazy sharp swim cap in every pool/ beach I dive into💦 #keepshowingup #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #bixnutrition

3/14/2024, 2:32:39 PM

Woke up at 5am for swim training & catching the amazing Hong Kong sunrise 🌅 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/14/2024, 2:25:28 AM

Weight training is good for the body and the mind. Happy to train twice a week w/ @perrielau_personal_trainer_hk this week in Hong Kong. Good to see we both wear @lululemon during those tough workouts 🔥 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #bodybuilding #gymmotivation #gymrat @sweatcollective

3/13/2024, 6:38:38 AM

Perfect weather for a night run. Thx @cathaypacific for taking me back to the river I grew up next to🌅 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefoottraining #ultrahuman #backkick #brushwing #movebeyond #cathaypacifc #discoverhk

3/11/2024, 3:10:23 PM

After 8 months wait, finally spending a Friday night with #taylorswift Fabulous 3+ hrs show over the beautiful S’pore backdrop 💃🌠🇸🇬 # #taylorswift #taylorswifterastour #swifties #taylorswiftsingapore #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #singapore #sg

3/8/2024, 3:59:22 PM

Raining like crazy so decided to run barefoot with @timmyt_16 at super nice & airy sheltered running track @ourtampineshub But I think my GPS is completely messed up 😜 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/7/2024, 2:30:14 PM

28c Wed night is @backkickers Fartlek run at ECP for 12 sets. 3 mins fast 1 mins recovery & glad to finish the last 4 sets around 5’00 pace 🏃🏽🏃‍♀️ #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/6/2024, 2:19:46 PM

Always swim well when I’m training with coach @fishlike_tang let’s motivate each other to do it every week like old times💪 PS OCBC race pool is always amazing, wondering if TS is rehearsing next door 🎤😂 #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/6/2024, 6:45:08 AM

Gym can be a habit 🏋️‍♀️ Tues morning is lower body weights w/ @perrielau_personal_trainer_hk #lululemon #lululemonHK #lululemonsg #thesweatlife #shotoniphone #fitlife #fitnesslife #fitnessmotivation #fitnessmotivationback #fitnessmotivationdaily #fitnessmotivations #run #running #triathlete #triathlon #triathlonlife #triathlonmotivation #singaporerunning #abseveryday #calisthenicssg #TheragunSG #OladanceSG #barefootrunningsg #barefoot #barefoottraining #barefootrun #ultrahuman #backkickers #跑了就懂

3/5/2024, 6:21:04 AM