Let's learn the sales strategy together This ideology by mentor @vivek_bindra . . . . . . . . . . . . . . . . . . . . . . . . . . . . #ideaology #mentor #milliebobbybrownedit #millionairelifestyle #healthcareprofessionals #healthwithvictoria #wealthylife #lifelesson #mentorshipmatters #lifedecoded #onlinebusiness #brainaid #brainhealthy #salestock #marketingmonday #marketingimobiliario #travel #travellslife #advanture #lifehackscp #entrup #davvindore #jiwajiuniversity #amityuniversity #mkgandhiinstitutefornonviolence #indiancircketteam #indianarmy #indianfashion
Who's making Christmas cookies this weekend🙋🏼♀️?! Yesterday @h.colson3 and I channeled our inner Betty Crocker and made THE BEST Christmas cookies 😍😋👌🏻. If you're still wondering what to make this year, these recipes are IT👏🏻 Christmas trees🎄 and snow flakes❄️: @halfbakedharvest 's Easy Vanilla Bean Christmas Light cookies. So easy and so cute! Dipping the cookies face down in the icing, instead of spreading, really helped frost the cookies evenly. Sprinkle-coated cookies❤️💚: @healthwithvictoria 's Vegan Soft Baked Sugar cookies. Holy WOW these are amazing! Tastes just like those soft frosted cookies you can buy at the store, except WAY BETTER. Her recipe is vegan but she includes non-vegan swaps 👌🏻 Dipped holly cookies🎀🌿: @pinchofyum 's Soft Gingerbread Cookies with Maple Glaze 😍 So gingery and delicious, this one will definitely be a hit on Christmas 👏🏻 You need to try these recipes ASAP✨ #christmascookies #christmas #cookies #christmastime #holidaytraditions #sugarcookies #vegancookies #halfbakedharvest #hbhlover #pinchofyum #pinchofyumrecipe #healthwithvictoria
Getting ready for holiday baking?!🎄You need to whip up my easy, no-bake Vegan Dark Chocolate Sea Salt Truffles!🍫 These creamy chocolate truffles are SO FUDGY and made with my favorite @hukitchen chocolate! They are Paleo, Dairy Free AND Vegan!👏🏼 Check out my recipe below!!. 💖Dark Chocolate Sea Salt Truffles💖 2 cups @hukitchen gems, melted 1/2 cup coconut cream (I buy this @traderjoes) 1 tbsp coconut oil 1/2 cup nut butter 1/4 cup coconut sugar 1 tsp vanilla extract 1/4 tsp sea salt Topping: 1/2 cup @hukitchen gems, melted Directions: In a small pot combine the chocolate, coconut oil and coconut cream until fully melted. Take off the heat and add the coconut sugar, nut butter, vanilla and sea salt. Place the mixture in the fridge for about 30 minutes. Using a small cookie scoop or a spoon, roll the mixture into a ball and place on a baking sheet lined with parchment paper. Note, this can get a bit messy🤣 Once you are finished, place the truffles in the fridge to chill for another 15-30 minutes while you prepare the melted chocolate coating. Melt 1/2 cup Hu Gems in the microwave in 30 second increments until fully melted. Take the truffles out of the fridge and dip them into the melted chocolate, and place back on the parchment lined sheet. Sprinkle each with a little sea salt. Once completed, store these truffles in the fridge in an airtight container and ENJOY🙏🏻 #healthwithvictoria #hukitchen
Salted Caramel Apple Pie Oatmeal!🍎🥧 by @healthwithvictoria ✨Salted Caramel Apple Pie Oatmeal✨ (Makes 2 Servings) 1 1/2 cup almond milk 3/4 cup rolled oats (I use @bobsredmill GF) 1 medium apple, cut into small cubes 1 tsp chia seeds 1/2 tsp cinnamon 1/4 tsp vanilla extract ✨Dairy Free Caramel✨ (Makes 12 Servings) 1 cup Coconut Cream 3/4 cup Coconut Sugar 1 tsp Salt Directions: In a small pot, sauté the apple pieces with a teaspoon of coconut oil over medium heat for about 3 minutes. Sprinkle in the cinnamon. Next, add the almond milk, chia seeds vanilla extract and the oats. Cook until most of the almond milk has been absorbed and it’s creamy, around 10 minutes or so! For the Caramel, In a small pan or pot, add the coconut cream and coconut sugar. Heat over medium-high heat, stirring constantly until smooth. The mixture will start to bubble. Lower the heat to a simmer and stir frequently until thick. Store leftover caramel in a glass container for up to a week! Top your oatmeal with 1-2 tbsp of the Dairy Free Caramel. I added a dollop of dairy free yogurt for extra creaminess! ENJOY! #healthwithvictoria #saltedcaramel #applepie #applepieoatmeal #fallbreakfast #warmbreakfast #oatmealrecipe #healthierchoices #dairyfreerecipes #veganbreakfastideas
Every day my feed is filled with pumpkin recipes and I could not be happier!!!🥰👏🏼 And wow do I have a recipe for YOU! My Healthier Chocolate Chip Pumpkin Bread is incredibly moist, flavorful and easy to bake! The best part is, there’s chocolate chips in every bite!🥳 Check out my recipe below and try it out! ✨Healthier Chocolate Chip Pumpkin Bread✨(Grain-Free, Refined Sugar-Free, Dairy-Free) 1 1/2 cups Almond Flour 1/2 cup Coconut Flour 1 can Pumpkin Purée (try @traderjoes for this!) 3 Organic Eggs 1/2 cup Honey or Maple Syrup 1/4 cup Coconut Oil, melted 1 tbsp Pumpkin Pie Spice 1 tsp Ground Cinnamon 1/4 tsp Sea Salt 1 tsp Baking Soda 1 cup Chocolate Chips Directions: Preheat oven to 350 degrees. Mix all the ingredients in a bowl until well combined! Pour the batter in a loaf pan lined with parchment paper (top with some extra chocolate chips) and bake for 55-60 minutes. Let cool and slice it up!! ENJOY! #healthwithvictoria #pumpkinbread #healthyrecipes #pumpkinbread #pumpkinrecipes #grainfree #feedfeed #feedfeedglutenfree #dairyfreerecipes #fallrecipes #popsugarfitness #easydessert
PB&J Stuffed French Toast!!🍓🥜 This is what dreammmsss are made of!🥳 Literally one of my favorite combos ever! The bread is crispy on the outside and soft on the inside - plus the peanut butter and jelly inside gets nice and melted🤤 The perfect easy, yet comforting healthier breakfast!🥰 ✨Peanut Butter & Jelly Stuffed French Toast✨ (Serves 2) 4 slices Bread (I use @foodforlifebaking Ezekiel Bread) 1 cup Almond Milk 1 flax egg or egg Dash of Vanilla Extract 2 tbsp Maple Syrup 1 tsp Cinnamon 2 tbsp Peanut Butter 2 tbsp Mashed Raspberries (or you can use jelly) Directions: In a shallow bowl, lightly beat the beat and vanilla together. Add the Almond Milk, maple syrup and cinnamon and combine, set aside. Separately, spread one slice of bread with peanut butter and one slice with jelly. Press the slices together, repeat and make the other sandwich. Add coconut oil or vegan butter to a skillet and heat over medium heat. Dip each sandwich in the mixture on both sides. I like to let the bread soak up the mixture for a few minutes. Add the sandwiches in the skillet and cook for 3-5 minutes on each side. Slice and serve right away while it’s warm! #healthwithvictoria #frenchtoast #frenchtoastrecipe #healthybreakfastideas #plantbasedbreakfast #plantbasedrecipe #healthyrecipes #peanutbutterandjelly #pbandj #popsugarfitness #thatgirl #dayinthelife #whatieatinaday
The CREAMIEST, CHEESIEST stovetop Mac & Cheese!🧀🎉 It’s Vegan and Gluten-Free! Made with my favorite vegan cheese by @violife_foods and the amazing TRUFF hot sauce @sauce 💥 This recipe will impress even the biggest cheese lover, I cannot wait for you to try! Hoping you enjoy the rest of your week!🥰 ✨Creamy Stovetop Mac & Cheese (Gluten Free, Vegan)✨ Servings: 4-5 1 box Pasta (I used @jovialfoods elbows) 3 cups Shredded Vegan Cheese (I used @violife_foods cheddar and mozzarella) 2 cups Dairy-Free Milk (I used @califiafarms unsweetened Almond Milk) 2 tbsp Vegan Butter (I used @miyokoscreamery) 1 tsp Garlic Powder 1 tsp Onion Powder 1-2 tsp TRUFF hot sauce (@sauce) Salt & Pepper to taste Directions: Fill up a medium pot with water, add salt and bring to a boil. Once fully cooked, drain and set aside. Add the vegan butter, cheese, almond milk, hot sauce and spices to a medium pot over low heat and stir until melted. Add in the cooked pasta and stir. ENJOY! #healthwithvictoria #vegan #macandcheese
Celebrating the last few days of August (crazy🥴) with a warm slice of my Chocolate Chip Banana Bread🍌👏🏼 I have say, I’ll never get sick of making it!!🥺 I love a slice topped with a little almond butter or toast it with some vegan butter! Check out the full recipe below and ENJOY!❤️ ✨Chocolate Chip Banana Bread (Paleo, Gluten-Free, Grain-Free)✨ 3 overripe bananas 2 eggs (vegan option: sub for flax eggs) 1 tbsp vanilla 1 cup almond flour 1/2 cup coconut flour 2 scoops of protein powder 2 tbsp chia seeds 2 tbsp maple syrup or coconut sugar 1/4 cup Almond Milk 1 tsp cinnamon 1/4 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup chocolate chips Directions: Preheat oven to 350 degrees. In a bowl, mash the bananas. Add and combine the rest of the ingredients. Save some chocolate chips to top your banana bread with🍫 Line a bread loaf pan with parchment paper and pour the mixture in the pan. Bake for 50-60 min or until the edges are golden brown! #healthwithvictoria
There’s nothing a little ~protein~ nice cream can’t fix on a rainy day!☺️ Especially when it’s Peanut Butter Chocolate Cookie Dough Nice-Cream!🥜🍫🍌 This really tastes just like creamy, delicious ice cream, but it’s dairy free and made with a few ingredients! Check out my recipe below and ENJOY🥰 ✨Vegan Peanut Butter Chocolate Cookie Dough Protein Nice-Cream (Serves 3-4)✨ 4-5 Frozen Bananas, sliced 2 tbsp cocoa or cacao powder 2 scoops protein (I use @drinkorgain) 2 tbsp peanut butter Toppings ➡️ nut butter, edible cookie dough (recipe on my feed), vegan chocolate chips Directions: In your blender, blend the frozen bananas, cocoa powder and peanut butter on high speed. Stop and scrape down the sides on the blender while in the process of blending. When the mixture is smooth, enjoy right away for a “soft serve” nice cream or transfer to a Tupperware and freeze for an hour. Once you are ready to enjoy, add your favorite toppings and ENJOY! #healthwithvictoria #nicecream
My favorite “Ultimate Fudge Brownies” topped with Protein Peanut Butter Frosting!❤️🍫 These Grain-Free, Dairy-Free brownies are truly the best brownies I’ve ever made and one of my most popular recipes!🎉 They are SUPER chewy, dense and can be made in just one bowl! Topped off with Protein Peanut Butter Frosting for the perfect combo!🥜 Check out my recipe below and enjoy!🥰 ✨The Ultimate Fudge Brownies (Grain-Free, Dairy-Free)✨ 1 @hukitchen Chocolate Bar, melted 1/2 cup Coconut Sugar 1/2 cup Peanut Butter 1/4 cup Maple Syrup or Honey 1/3 cup Coconut Oil, melted 2 Eggs 1 tbsp Vanilla Extract 1/2 cup Almond Flour 1/2 cup Cocoa Powder 1/4 tsp Baking Powder 1/4 tsp Sea Salt ✨Peanut Butter Frosting✨ 1/4 cup Peanut Butter 1/4 cup Yogurt (Dairy-Free) 2 scoops Protein Powder Directions: Preheat oven to 300 degrees. Melted 1 chocolate bar (I use @hukitchen but feel free to use your favorite) in the microwave in 30 second increments. Once the chocolate is melted, set aside and let cool. Combine the eggs, coconut sugar, nut butter, maple syrup, melted coconut oil and the cooled melted chocolate. Once the mixture is smooth, add the vanilla Next, add the almond flour, cocoa powder, salt and baking powder. If adding espresso powder, add it here. Pour the batter into an 8x8 pan lined with parchment paper. Or you can use a donut mold and decrease the baking time. Bake for 25-28 minutes or until edges are golden. While the brownies are baking combine all ingredients for the frosting and place in fridge. Take the brownies out of the oven, let them completely cool and top with frosting! ENJOY! #healthwithvictoria
Hands down my favorite healthy treat - Protein Peanut Butter Chocolate Oat Cups!😍 You can use any nut butter to make these, here I used peanut butter - I’ve also made these with almond butter butter and cashew butter, both great options! Check out my delicious and easy recipe below. These cups are vegan, gluten-free and dairy-free and SO YUMMY🙏🏻 You gotta try!!!🤗 ✨Peanut Butter Chocolate Oat Cups (Vegan, Gluten-Free, Dairy-Free)✨ 1 cup Rolled Oats 1 cup Nut Butter (peanut butter is my favorite) 1/4 cup Honey or Maple Syrup (use less if you don’t want them sweet) 1/2 tsp Vanilla Extract 1/4 tsp Sea Salt Optional: 2 scoops protein powder 🍫Chocolate Topping🍫 1/2 cup Chocolate Chips (my favorite is @hukitchen gems) 1 tsp Coconut Oil Directions: Combine all the base ingredients in a bowl and combine. Line a muffin tin with cupcake liners and press 2 tbsp of the mixture into each cup. Place in the freezer while you make your chocolate topping. Combine the chocolate chips with 1 tbsp of nut butter and microwave in 20 second increments until fully melted. Let cool for 10 minutes. Remove the cups from the freezer and begin to pour the chocolate topping into each cup. Once finished, place these in the freezer for 1 hour. To store, keep these in the freezer or fridge! ENJOY🙌🏼 #healthwithvictoria
Posted @withregram • @healthwithvictoria A beautiful hot summer day calls for some homemade Chocolate Chip Peanut Butter Nice Cream!🤗 Plus….it’s #NationalIceCreamDay 🎉Every bite of this has mini chocolate chips and swirls of creamy peanut butter🎉 Vegan, Dairy-Free and made with just a few ingredients! Check out my recipe below and enjoy! ✨Chocolate Chip Peanut Butter Nice Cream✨ 4-5 Frozen Bananas, Sliced 1 tsp Vanilla Extract 2 tbsp Peanut Butter Mix-Ins 1/4 cup Chocolate Chips 2 tbsp Peanut Butter Directions: In your blender, pulse the frozen bananas, vanilla extract and peanut butter until smooth. Every few seconds, push down the ingredients and scrape down the sides. Continue and blend on high until the consistency is smooth. Once the nice cream is smooth, mix in the chocolate chips and swirl in the peanut butter. Enjoy right away for a "soft serve" nice cream or transfer to a container like I did here and freeze for up to an hour. If you freeze overnight, make sure to take the container out of the freezer beforehand for 30 minutes to thaw! ENJOY! #nicecream #vegan #healthwithvictoria
A beautiful hot summer day calls for some homemade Chocolate Chip Peanut Butter Nice Cream!🤗 Plus….it’s #NationalIceCreamDay 🎉Every bite of this has mini chocolate chips and swirls of creamy peanut butter🎉 Vegan, Dairy-Free and made with just a few ingredients! Check out my recipe below and enjoy! ✨Chocolate Chip Peanut Butter Nice Cream✨ 4-5 Frozen Bananas, Sliced 1 tsp Vanilla Extract 2 tbsp Peanut Butter Mix-Ins 1/4 cup Chocolate Chips 2 tbsp Peanut Butter Directions: In your blender, pulse the frozen bananas, vanilla extract and peanut butter until smooth. Every few seconds, push down the ingredients and scrape down the sides. Continue and blend on high until the consistency is smooth. Once the nice cream is smooth, mix in the chocolate chips and swirl in the peanut butter. Enjoy right away for a "soft serve" nice cream or transfer to a container like I did here and freeze for up to an hour. If you freeze overnight, make sure to take the container out of the freezer beforehand for 30 minutes to thaw! ENJOY! #nicecream #vegan #healthwithvictoria
A sweet twist on our favorite @traderjoes cauliflower gnocchi! CINNAMON SUGAR CAULI GNOCCHI BITES!🤗 With a cinnamon honey yogurt dipping sauce, trust me on this one! These literally taste like little crispy CHURROS, so yummy!👏🏼 Check out my recipe below and try it out!! ✨Cinnamon Sugar Cauli Gnocchi Bites✨ 1 bag @traderjoes cauliflower gnocchi 2 tbsp Coconut Oil 2 tbsp Coconut Sugar (or make your own cinnamon sugar) 1 tsp cinnamon (more for topping) ✨Cinnamon Honey Yogurt Dip✨ @siggisdairy vanilla yogurt 1 tbsp honey Dash of cinnamon Directions: Preheat your over to 450 degrees. Take the gnocchi out of the bag, spread them out on a baking sheet and bake at 450 degrees for around 35-40 minutes until golden brown. You can also air-fry them! Toss the cooked cauliflower gnocchi in coconut oil, coconut sugar and cinnamon. Mix the cinnamon honey yogurt dip and get ready to enjoy! Don’t forget to top with more cinnamon, you can even drizzle the gnocchi with some honey!🥳 #healthwithvictoria #cauliflowergnocchi
One of my favorite treats - my Healthier Chilled TWIX COOKIES!🍪🍫 The perfect recipe to try out this weekend😉 These cookies are dairy-free, gluten/grain-free and vegan!!! The date “caramel” is thick, gooey and balances perfectly with the @hukitchen chocolate and shortbread cookie crust! Check the recipe below! ✨SHORTBREAD COOKIE✨ 1 cup Almond Flour 1/2 cup Coconut Flour 4 tbsp honey or maple syrup 1 tsp vanilla extract 1/4 tsp salt 1/3 cup coconut oil, melted ✨CARAMEL FILLING✨ 1 cup fresh dates (around 12-14 dates - I suggest @jooliesdates) 1/4 cup nut butter (I used @traderjoes cashew butter) 3 tbsp unsweetened almond milk 1/4 tsp salt 1 tsp vanilla extract ✨CHOCOLATE LAYER✨ 1 cup @hukitchen gems, melted (or chocolate chips). . Directions: Preheat oven to 350 degrees. For the shortbread cookies, combine all ingredients into your blender and blend until the dough is formed. Using a cookie scoop, scoop the dough into balls and press down to form a flat cookie. Bake for7-8 minutes. While the cookies are baking, clean out your blender and combine all caramel layer ingredients and blend until the consistency is thick and smooth. (If your dates aren’t soft, soak them in hot water for 5 minutes and then blend). Once you take out the cookies, let it cool for 15 minutes in the freezer. Take the cookies out and spread the caramel layer on top of the cookies and let set in the freezer for another 15 minutes. Finally, melt your dark chocolate in the microwave and top off the bars with the chocolate layer. Let set in the freezer for only 10 minutes and ENJOY🥰 I also suggest keeping these in the fridge or freezer! #healthwithvictoria
Peanut Butter & Banana Stuffed Cinnamon French Toast!🥜🍌 Literally one of my favorite combos ever, a touch of cinnamon always brings it all together! The bread is crispy on the outside and soft on the inside - plus the peanut butter inside gets nice and melted🤤 If you’re looking for an EASY yet comforting healthier breakfast you need to try this!🥰 ✨Peanut Butter & Banana Stuffed French Toast✨ (Serves 2) 4 slices Bread (I use @foodforlifebaking Ezekiel Bread) 1 cup Almond Milk (I used @califiafarms vanilla almond milk) 1 egg Dash of Vanilla Extract Optional: 2 tbsp Maple Syrup 1 tsp Cinnamon 2 tbsp Peanut Butter 1/2 Banana, sliced Directions: In a shallow bowl, lightly beat the beat and vanilla together. Add the Almond Milk, maple syrup and cinnamon and combine, set aside. Separately, spread each slice of bread with peanut butter. Evenly add the banana slices. Top with the remaining bread slices and press together. Add butter to a skillet and heat over medium heat. Dip each sandwich in the egg mixture on both sides. I like to let the bread soak up the mixture for a few minutes. Add the sandwiches in the skillet and cook for 5 minutes on each side. Slice and serve right away while it’s warm! #healthwithvictoria
100 degrees in NYC calls for some Chocolate Fudge Nice Cream! Took a quick break to recovery from my surgery, but I’m finally back and feeling great😌 So excited to share all the healthy recipes I’ve been working on!🍌🍫 You must try my Vegan Chocolate Fudge Nice Cream loaded with @hukitchen gems!🤩 I always bake with Hu Chocolate but WOW these gems are even better in nice cream❤️ Pro tip - you don’t need to use any liquid here! Make sure you’re using a food processor or high power blender, my @vitamix was the best investment ever! Check out my recipe below🥳 ✨Vegan Chocolate Fudge Nice Cream (Serves 3-4)✨ 4-5 Frozen Bananas, sliced 2 tbsp cacao powder 1/4 cup @hukitchen gems, melted and cooled 1 tsp Vanilla Extract Toppings ➡️ @hukitchen chocolate, nut butter, whipped coconut cream or your favorite fruit! Directions: In your blender, blend the frozen bananas, cocoa powder, melted chocolate (make sure it has cooled completed) and vanilla extract on high speed. Stop and scrape down the sides on the blender while in the process of blending. When the mixture is smooth, enjoy right away for a “soft serve” nice cream or transfer to a Tupperware and freeze for an hour. Once you are ready to enjoy, add your favorite toppings and ENJOY! #healthwithvictoria #nicecream #hukitchen
DARK CHOCOLATE PEANUT BUTTER TRUFFLES🎉🥳 These vegan, no bake treats are the perfect post workout snack or dessert! I made these with my all time favorite chocolate - @hukitchen 🥰 You can make these truffles using your favorite nut butter (I have been loving @grounduppdx) and it will only take just a few minutes! Plus, they are filled with protein and healthy fats to power through your day! Check it out below! ✨Dark Chocolate Peanut Butter Truffles✨ 1 cup natural peanut butter 1/4 cup maple syrup or honey 1 tsp vanilla extract 1/4 tsp sea salt 2 scoops protein powder 3/4 cup almond flour 1/4 tsp cinnamon ✨Topping✨ 1 @hukitchen chocolate bar, melted Unsweetened shredded coconut Combine all ingredients in a bowl, except the toppings and mix together until a dough has formed. Next, take 1 tbsp of the dough and roll into a ball. Once you have created all the dough balls, place in the freezer for 15 minutes. As you wait, melt the chocolate for the drizzle. Dip the truffles in chocolate and top off with the coconut. I like to store these in the fridge and grab them as a quick snack! #healthwithvictoria #truffles #healthysnack
Have ripe bananas and don’t want to make banana bread?!🍌 Whip up a batch of my healthy Chocolate Chip Banana blender muffins🤗 The perfect grab-and-go healthy breakfast or snack to power through your morning! You only need a few ingredients, you might even have them on hand already!🥳 Check out my recipe below! ✨Chocolate Chip Banana Blender Muffins✨ 3 overripe bananas (browner the better!) 1 cup nut butter (@grounduppdx is my new fav!) 1/2 cup almond flour 1 organic egg (or flax egg) 1 tbsp vanilla extract 1 tsp cinnamon 1/2 tsp baking powder 1/2 cup chocolate chips Optional: 2 tbsp of honey or maple syrup Directions: Preheat your oven to 400 degrees. Toss all the ingredients except the chocolate chips in your blender and blend until smooth and fluffy. If the batter is warm, let sit for a few minutes until cool, so the chocolate chips don’t melt when you add them. Once cooled, stir 1/4 cup of your chocolate chips into the batter. Line your muffin tin and divide the batter amongst the prepared muffin cups, filling each no more than 3/4 of the way to the top. Sprinkle each muffin with the remaining 1/4 cup of chocolate chips. Bake for about 15 minutes, until the tops of the muffins are golden brown and set. Place on a wire rack and let the muffins cool in the pan for 10 minutes. Remove and enjoy!!! #healthwithvictoria
Vegan Mini Cinnamon Roll Monkey Bread!🤩 This gooey, delicious mini monkey bread is drizzled with dairy free icing made of @culinayogurt and thick caramel😍 All you need a small oven safe bowl or skillet and a few ingredients then you’re good to go!🥳 Check out my recipe below! ✨Easy Mini Cinnamon Roll Monkey Bread (Vegan, Plant-Based, Gluten-Free)✨ 3/4 cup flour 1 Banana, mashed 1 scoop protein powder 1 tbsp Cinnamon 1-2 tbsp Coconut Sugar (Brown sugar works too) ✨Dairy Free Caramel✨ 1 tbsp coconut cream 1 tbsp coconut sugar ✨Dairy Free Icing✨ 2 tbsp @culinayogurt 1 tbsp Confection Sugar Directions: Preheat oven to 350 degrees. Mix together the icing and set aside. Mix the flour, protein powder and mashed banana until a dough is formed. The dough will be sticky, however add more flour if needed. Take 1 tbsp of the dough and roll into the cinnamon sugar mixture. Repeat until you’ve used all the dough. Place each ball of dough into your mini skillet or oven safe bowl. Melt together the caramel ingredients (either microwave or in a small pan) and pour over the balls of dough. Bake for 20 minutes. Top with the icing and ENJOY! #healthwithvictoria #cinnamonrolls
Back in the kitchen after a little break with my Homemade Cookie Dough Nice Cream!🍨🍌 This nice cream is the perfect healthy treat!🥰 With only a few healthy ingredients, this is Dairy-Free, Vegan, Refined Sugar Free and ready in just a few minutes! I topped mine with one of my healthy cookie dough bites and some chocolate chips! You have to try this out! ✨The Ultimate Healthy Nice Cream✨ 4 cups frozen sliced bananas 1/4 cup nut butter (I used cashew butter) 1 tsp vanilla extract 1/4 cup unsweetened almond milk Optional: 1 scoop @ancientnutrition vanilla collagen for added protein Additional Mix Ins: Chocolate Chips, my Healthy Cookie Dough Bites (recipe is on my feed), Fruit, the options are ENDLESS! Directions: blend all the ingredients except any toppings in your blender until thick and smooth. Feel free to add more almond milk if needed, I suggest adding 1 tbsp at a time! Stop and scrape down the sides of the blender a few times while in the process blending. I find my @vitamix to work best! After you are finished blending, mix in your chocolate chips and healthy cookie dough bites! Serve immediately for soft serve or transfer to a Tupperware or ice cream container to keep in the freezer! Don’t forget to serve with more toppings😋 #healthwithvictoria #nicecream
Since you all loved my Twix cookies, you have to make a batch of my Vegan Twix Bars!🤩 They are made with healthier ingredients - paleo, gluten/grain free and vegan!!! The date “caramel” is thick, gooey and balances perfectly with the dark chocolate and shortbread cookie crust!😌 Check out one of my favorite recipes below! ✨SHORTBREAD CRUST✨ 1 cup Almond Flour 1/2 cup Coconut Flour 2 fresh dates (you can also sub for 2 tbsp of honey) 1 tsp vanilla extract 1/4 tsp salt 1/4 cup coconut oil, melted. ✨CARAMEL FILLING✨ 1 cup fresh dates (around 12-14 dates - I suggest @jooliesdates) 1/4 cup nut butter 3 tbsp unsweetened almond milk 1/4 tsp salt 1 tsp vanilla extract ✨CHOCOLATE LAYER✨ 1 cup @hukitchen gems (or chocolate chips) Directions: Preheat oven to 350 degrees. For the shortbread crust, combine all ingredients into your blender and blend until the dough is formed. Press into an 8x8 parchment lined baking dish and bake at 350 degrees until the edges are golden brown (around 10-12 minutes). While the crust is baking, clean out your blender and combine all caramel layer ingredients and blend until the consistency is thick and smooth. (If your dates aren’t soft, soak them in hot water for 5 minutes and then blend). Once you take out the crust, let it cool for 15 minutes in the freezer. Take out the crust once cooled and spread the caramel layer on top of the crust and let set in the freezer for another 15 minutes. Finally, melt your dark chocolate in the microwave and top off the bars with the chocolate layer. Let set in the freezer for only 10 minutes, cut serve and ENJOY🥰 I also suggest keeping these in the fridge or freezer! #healthwithvictoria
A fun twist on everyone’s favorite treat - Peanut Butter & Jelly Banana Bread🍌🍓🥜 Bringing you back to your childhood right here! I’ll never get sick of this combo, there is just something so nostalgic about PB&J😌 This recipe is Grain-Free and Dairy-Free and filled with FLAVOR! Check out the full recipe below and ENJOY!❤️ ✨PB&J Banana Bread (Dairy-Free, Gluten-Free, Grain-Free)✨ 3 overripe bananas 2 eggs 1 tbsp vanilla 1 1/2 cup almond flour 1/2 cup peanut butter 2 scoops of protein powder 2 tbsp chia seeds 2 tbsp maple syrup or coconut sugar 1/4 cup Almond Milk 1 tsp cinnamon 1/4 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup of your favorite jam More peanut butter to drizzle on top Directions: Preheat oven to 350 degrees. Combine all ingredients in a bowl except the jam! Line a bread loaf pan with parchment paper and pour the mixture in the pan. Top with 1/4 cup of your favorite jam and swirl. Bake for 50-60 min or until the edges are golden brown! Let the loaf cool. Top with the rest of the jam and drizzle with peanut butter! #healthwithvictoria #healthyrecipe #bananabread
Sometimes all you need is a personal cinnamon roll am I right?🥺 You gotta try my Vegan Mini Cinnamon Roll!🤩 This gooey, delicious roll is drizzled with dairy free icing made of @culinayogurt and will make all of your dreams come true😍 All you need is your favorite mug or small bowl and a few ingredients then you’re good to go!🥳 Check out my recipe below! ✨Easy Personal Cinnamon Rolls (Vegan, Plant-Based, Gluten-Free)✨ 6-7 tbsp Oat Flour (add more if needed) 1/4 Banana, mashed Coconut Oil for brushing 1 tsp Cinnamon 1-2 tbsp Coconut Sugar (Brown sugar works too) ✨Dairy Free Icing✨ 2 tbsp @culinayogurt 1 tbsp Confection Sugar Directions: Mix together the icing and set aside. Mix the flour and mashed banana until a dough is formed. The dough will be sticky, however add more flour if needed. Roll out the dough until it’s about 1 inch thick and brush with coconut oil. Sprinkle with cinnamon and coconut sugar. Gently roll up into a cinnamon roll. Place the roll into a small bowl or mug. microwave for 1 minute 30 seconds making sure to check on it halfway through. Top with icing and ENJOY! #healthwithvictoria #cinnamonrolls
It’s a beautiful day for a warm slice of my Paleo Chocolate Chip Banana Bread🍌👏🏼 I have say, I’ll never get sick of making it!!🥺 I love a slice topped with a little almond butter or toast it with some vegan butter! Check out the full recipe below and ENJOY!❤️ ✨Chocolate Chip Banana Bread (Paleo, Gluten-Free, Grain-Free)✨ 3 overripe bananas 2 eggs 1 tbsp vanilla 1 cup almond flour 1/2 cup coconut flour 2 scoops of protein (I use @juicepress plant based vanilla protein powder) 2 tbsp chia seeds 2 tbsp maple syrup or coconut sugar 1/4 cup Almond Milk 1 tsp cinnamon 1/4 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup chocolate chips Directions: Preheat oven to 350 degrees. In a bowl, mash the bananas. Add and combine the rest of the ingredients. Save some chocolate chips to top your banana bread with🍫 Line a bread loaf pan with parchment paper and pour the mixture in the pan. Bake for 50-60 min or until the edges are golden brown! #healthwithvictoria
Healthier Chilled TWIX COOKIES!🍪🍫 These cookies are SO GOOD and they are dairy-free, gluten/grain-free and vegan!!! The date “caramel” is thick, gooey and balances perfectly with the @hukitchen chocolate and shortbread cookie crust! Check out one of my new favorite dessert recipes below! ✨SHORTBREAD COOKIE✨ 1 cup Almond Flour 1/2 cup Coconut Flour 4 tbsp honey or maple syrup 1 tsp vanilla extract 1/4 tsp salt 1/3 cup coconut oil, melted ✨CARAMEL FILLING✨ 1 cup fresh dates (around 12-14 dates - I suggest @jooliesdates) 1/4 cup nut butter (I used @traderjoes cashew butter) 3 tbsp unsweetened almond milk 1/4 tsp salt 1 tsp vanilla extract ✨CHOCOLATE LAYER✨ 1 cup @hukitchen gems, melted (or chocolate chips). . Directions: Preheat oven to 350 degrees. For the shortbread cookies, combine all ingredients into your blender and blend until the dough is formed. Using a cookie scoop, scoop the dough into balls and press down to form a flat cookie. Bake for7-8 minutes. While the cookies are baking, clean out your blender and combine all caramel layer ingredients and blend until the consistency is thick and smooth. (If your dates aren’t soft, soak them in hot water for 5 minutes and then blend). Once you take out the cookies, let it cool for 15 minutes in the freezer. Take the cookies out and spread the caramel layer on top of the cookies and let set in the freezer for another 15 minutes. Finally, melt your dark chocolate in the microwave and top off the bars with the chocolate layer. Let set in the freezer for only 10 minutes and ENJOY🥰 I also suggest keeping these in the fridge or freezer! #healthwithvictoria
Need some healthy dinner inspo? These homemade Chicken Lettuce Cups are a super quick, healthy meal with a flavorful kick!💯 I LOVE ordering these at my favorite Asian fusion restaurants! Luckily, this dish is so easy to make yourself!🥰 Give this recipe a try, you’re going to love it too❤️ ✨Asian Style Chicken Lettuce Cups✨ 1 lb Organic Ground Chicken 1 tbsp Avocado Oil (or cooking oil of choice) 1 Small Onion, diced 1 tbsp fresh ginger, grated 2 cloves Garlic, minced 1/4 cup Low Sodium Soy Sauce 1 tbsp Rice Wine Vinegar (if you don’t have, used white vinegar) 1 tsp Sesame Oil 2 tbsp Honey Optional: 1 tsp Sriracha Salt/Pepper to taste Butter lettuce (I use @gothamgreens which you can buy @wholefoods) 2 Green Onions, sliced Optional Side: Spicy Mayo (I made my own vegan version!) Directions: In a medium pan, heat 1 tbsp oil over medium high heat. Add the onion and ginger and cook for 4-5 minutes. Add the garlic and cook 1 minute more. Add the ground chicken and cook for about 5-7 minutes, making sure to crumble the chicken as it cooks. Add the soy sauce, rice wine vinegar, sesame oil and honey. Cook for another 5-7 minutes. Add salt/pepper to taste. Spoon the chicken into your lettuce cups and top with green onion. Serve with spicy mayo and ENJOY! #healthwithvictoria
Happy FRIDAY🥳 Let’s celebrate with my Vegan Cookie Dough Cheesecake Bites!🎉 There’s nothing like a cookie dough and cheesecake combo! I love this recipe mostly because it’s no-bake and vegan!!!🥳 Can’t wait for you to try❤️ ✨Vegan Cheesecake Filling✨ 1 can coconut cream 1 container vegan cream cheese (my favorite is @montysnyc) 1 cup maple syrup or sweetener 1 tsp vanilla extract ✨Cookie Dough Base✨ 3/4 cup Almond Flour 1 cup Almond Butter 2 scoops of Protein Powder (I use @bloomsupps plant based) 3-4 tbsp Maple Syrup 1 tsp Vanilla Extract 1/4 tsp Sea Salt 1/2 cup Mini Vegan Chocolate Chips (I use @enjoylifefoods) Directions: For the filling - using a mixer beat the coconut cream on high until soft peaks have formed. Add the cream cheese, vanilla and maple syrup and beat all together. Set aside. For the cookie dough base layer - mix together all the ingredients in a bowl. Once fully combined, take the dough and press down evenly into the bottom of your baking dish lined with parchment paper. Pour the cheesecake layer on top of the cookie dough layer and place in the freezer for 3-4 hours or overnight. Once fully frozen, cut into squares l, drizzle with melted chocolate and ENJOY! Store leftovers in an airtight container in the freezer! #healthwithvictoria #vegan #cheesecake
#Repost @healthwithvictoria with @make_repost ・・・ I’m literally SO happy that baked oats have been trending!!! They are a real game changer🥺 You must try my Chocolate Chip Peanut Butter Baked Oats!! Perfect to make ahead of time and warm up for an delicious breakfast! I made mine in a mini cast iron skillet making it so cute!! Check out my recipe below! 💖Mini Chocolate Chip Peanut Butter Banana Bread Skillet (Serves 2)💖 1 1/2 cup Rolled Oats 1 Banana, mashed 1 Organic Egg (or Flax Egg) 1 tbsp Peanut Butter 1/2 cup Almond Milk 1 tsp Chia Seeds Optional: 1 scoop @ancientnutrition vanilla collagen 1/4 cup Chocolate Chips Directions: *You can double the recipe if your skillet is larger! Preheat oven to 350 degrees. Prep your mini cast iron skillet - I spray mine with coconut oil. Combine all ingredients in a bowl, save some chocolate chips for topping. Bake for around 20 minutes, until the edges are golden brown. Top with the extra chocolate chips and a drizzle of peanut butter. Store the leftover in your fridge and enjoy! #healthwithvictoria
#Repost @healthwithvictoria with @make_repost ・・・ Vanilla Crunch Cookie Dough Protein Bites🥳🎉 I LOVE any form of cookie dough, especially when it’s an easy no-bake recipe packed with protein and made with simple ingredients!❤️ You won’t even realize these are a healthy treat, because they truly taste like delicious cookie dough!🥰 Check out my recipe below! ✨Vanilla Crunch Cookie Dough Protein Bites (Vegan, Grain Free, Dairy Free)✨ (Makes 10-12 Bites) 1 cup Almond Butter 1/2 cup Coconut Flour 2 scoops Plant Based Protein Powder 4-6 tbsp Maple Syrup 1/2 tsp Vanilla Extract 1 @hukitchen Vanilla Crunch Chocolate Bar, chopped Flakey Sea Salt for Topping Directions: For this recipe, I recommend using all natural nut butters with no added ingredients! Combine all ingredients in a bowl and roll into little balls! Top with flakey sea salt. I like to store these my in the fridge for the perfect sweet, healthy treat! ENJOY! #healthwithvictoria
Paleo Salted Caramel Chocolate Chip Cookie Skillet😋 This gooey chocolate chip cookie skillet pairs perfectly with the warm salted caramel sauce and the melted chocolate - plus it’s all refined sugar free, grain free, dairy free and vegan!!! You won’t want to put your spoon down!😍 Check out my recipe below! ✨Salted Caramel Chocolate Chip Cookie Skillet (Gluten/Grain Free, Dairy Free, Refined Sugar Free, Paleo, Vegan Optional)✨ 1 1/2 cup Almond Flour 1/4 cup Coconut Sugar 1/4 cup softened Coconut Oil 1 Egg (for vegan sub for 1 Flax egg) 1 tsp Vanilla Extract 1/2 tsp Baking Soda 1/4 tsp Sea Salt 1/4 cup @hukitchen Gems (plus more for topping) ✨Salted Caramel Sauce (Refined Sugar Free, Dairy Free, Vegan)✨ 1/2 cup Coconut Sugar 1/4 cup Water 1/2 cup Coconut Cream 1/2 tsp Sea Salt 1/2 tsp Vanilla Extract Directions: Preheat your oven you 350 degrees. Combine all wet ingredients for the cookie skillet (eggs, vanilla, coconut sugar, softened coconut oil) and whisk together until well combined. Add the dry ingredients (almond flour, baking soda, salt) and combine. Finally fold in the Hu GEMS! Place in the fridge for at least 1 hour. While the dough is chilling, start to prepare the salted caramel sauce! In a small pot, combine the coconut sugar and water until the mixture comes to a simmer. Summer for 5 minutes and take off the heat. Add the coconut cream, vanilla and sea salt. Place back on low heat and continue stir for 5-7 minutes. Transfer the caramel to a container and let cool in the fridge. Once ready to bake - take a small cast iron skillet (I used an 8 inch skillet) and press the cookie dough evenly across the skillet. Top with more Hu Gems. Bake for around 12-15 minutes. Remove from the oven and drizzle the caramel sauce over the cookie and ENJOY🥳 #healthwithvictoria #hukitchen #cookieskillet
Vanilla Crunch Cookie Dough Protein Bites🥳🎉 I LOVE any form of cookie dough, especially when it’s an easy no-bake recipe packed with protein and made with simple ingredients!❤️ You won’t even realize these are a healthy treat, because they truly taste like delicious cookie dough!🥰 Check out my recipe below! ✨Vanilla Crunch Cookie Dough Protein Bites (Vegan, Grain Free, Dairy Free)✨ (Makes 10-12 Bites) 1 cup Almond Butter 1/2 cup Coconut Flour 2 scoops Plant Based Protein Powder 4-6 tbsp Maple Syrup 1/2 tsp Vanilla Extract 1 @hukitchen Vanilla Crunch Chocolate Bar, chopped Flakey Sea Salt for Topping Directions: For this recipe, I recommend using all natural nut butters with no added ingredients! Combine all ingredients in a bowl and roll into little balls! Top with flakey sea salt. I like to store these my in the fridge for the perfect sweet, healthy treat! ENJOY! #healthwithvictoria
Another day, another baked oats recipe!🍫🤪 My Brownie Baked Oats (Vegan, Refined Sugar Free, Gluten Free) will have you so excited for breakfast!🙌 This literally tastes like a dessert, yet it’s healthy and will fuel your day! Have you tried baked oats yet? 😍 ✨Brownie Baked Oats (Vegan, Refined Sugar Free, Gluten Free)✨ 1 Banana 2 tsp Maple Syrup 1/3 cup Rolled Oats 2 tsp Cocoa Powder 1/4 cup Almond Milk 1/2 tsp Baking Powder 2 tbsp Mini Chocolate Chips Directions: Preheat oven to 350 degrees. Prep your mini cast iron skillet or oven safe bowl - I spray mine with coconut oil. Combine all ingredients except the chocolate chips in a blender and blend for 20 seconds. Pour the mixture in the mini skillet and top with chocolate chips. Bake for around 20 minutes, until the edges are set. Enjoy!!!! #healthwithvictoria
I’m literally SO happy that baked oats have been trending!!! They are a real game changer🥺 You must try my Chocolate Chip Peanut Butter Baked Oats!! Perfect to make ahead of time and warm up for an delicious breakfast! I made mine in a mini cast iron skillet making it so cute!! Check out my recipe below! 💖Mini Chocolate Chip Peanut Butter Banana Bread Skillet (Serves 2)💖 1 1/2 cup Rolled Oats 1 Banana, mashed 1 Organic Egg (or Flax Egg) 1 tbsp Peanut Butter 1/2 cup Almond Milk 1 tsp Chia Seeds Optional: 1 scoop @ancientnutrition vanilla collagen 1/4 cup Chocolate Chips Directions: *You can double the recipe if your skillet is larger! Preheat oven to 350 degrees. Prep your mini cast iron skillet - I spray mine with coconut oil. Combine all ingredients in a bowl, save some chocolate chips for topping. Bake for around 20 minutes, until the edges are golden brown. Top with the extra chocolate chips and a drizzle of peanut butter. Store the leftover in your fridge and enjoy! #healthwithvictoria
Spring is in the air and that means it is time for more healthy NICE CREAM!🥳 Introducing my new fav - Fruity Pebbles Nice Cream!🍌🌈 Topped with sprinkles and vegan chocolate chips!❤️ You will just need a few ingredients you’ll have a delicious batch of nice cream in no time!🥰 ✨Fruity Pebbles Nice Cream (Serves 3-4)✨ 4-5 Frozen Bananas, sliced 1 scoop @bloomsupps Fruity Pebbles Protein or your favorite plant based protein 1 tbsp Almond Milk 1 tsp Vanilla Extract 2 tbsp rainbow sprinkles Toppings: Chocolate Chips, more Sprinkles Directions: In your blender, blend the frozen bananas, protein powder, milk and vanilla extract on high speed. Stop and scrape down the sides on the blender while in the process of blending. When the mixture is smooth, enjoy right away for a “soft serve” nice cream or transfer to a Tupperware and freeze for an hour. Once you are ready to enjoy, add your toppings and ENJOY! #healthwithvictoria #nicecream
Cookies & Cream Protein Mug Cake!🍫 This healthier mug cake is the perfect snack for when you’re craving something sweet!😌 With just a few ingredients and 2 minutes, you can make this delicious treat!🍌🍫 It’s grain/gluten free, no sugar added & just AMAZING! Check it out below! ✨Cookies & Cream Protein Mug Cake✨ 1 banana, mashed 1 tbsp coconut flour or almond flour 1 scoop protein powder (I used @bloomsupps) 1 tbsp cacao powder 1 egg 1/2 tsp baking powder 1/2 tsp vanilla extract Topping: @lilys_sweets white chocolate and chocolate chips Directions: combine all ingredients in your favorite mug or small bowl and microwave for 2 minutes, in 30 second increments! DONE! This is such an easy breakfast, snack or dessert! #healthwithvictoria #mugcake
photo credit @healthwithvictoria Vegan Cookie Dough Cheesecake Bites!🎉 I am sooooo excited to share these because it brings together my love for cookie dough and cheesecake - some of my fav desserts! But, we made her no-bake and vegan!!!!!!🥳 ✨Vegan Cheesecake Filling✨ 1 can coconut cream 1 container vegan cream cheese (my favorite is @montysnyc) 1 cup maple syrup or sweetener 1 tsp vanilla extract ✨Cookie Dough Base✨ 3/4 cup Almond Flour 1 cup Almond Butter 2 scoops of Protein Powder (I use @bloomsupps plant based) 3-4 tbsp Maple Syrup 1 tsp Vanilla Extract 1/4 tsp Sea Salt 1/2 cup Mini Vegan Chocolate Chips (I use @enjoylifefoods) Directions: For the filling - using a mixer beat the coconut cream on high until soft peaks have formed. Add the cream cheese, vanilla and maple syrup and beat all together. Set aside. For the cookie dough base layer - mix together all the ingredients in a bowl. Once fully combined, take the dough and press down evenly into the bottom of your baking dish lined with parchment paper. Pour the cheesecake layer on top of the cookie dough layer and place in the freezer for 3-4 hours or overnight. Once fully frozen, cut into squares l, drizzle with melted chocolate and ENJOY! Store leftovers in an airtight container in the freezer! #healthwithvictoria #vegan #cheesecake
One of my favorite healthy desserts has to be nice cream!🍌🍫 I love adding fun flavors, my best creation so far is this Vegan Chocolate Fudge Nice Cream loaded with @hukitchen gems!🤩 I always bake with Hu Chocolate but WOW these gems are even better in nice cream❤️ Pro tip - you don’t need to use any liquid here! Make sure you’re using a food processor or high power blender, my @vitamix was the best investment ever! Check out my recipe below🥳 ✨Vegan Chocolate Fudge Nice Cream (Serves 3-4)✨ 4-5 Frozen Bananas, sliced 2 tbsp cacao powder 1/4 cup @hukitchen gems, melted and cooled 1 tsp Vanilla Extract Toppings ➡️ @hukitchen chocolate, nut butter, whipped coconut cream or your favorite fruit! Directions: In your blender, blend the frozen bananas, cocoa powder, melted chocolate (make sure it has cooled completed) and vanilla extract on high speed. Stop and scrape down the sides on the blender while in the process of blending. When the mixture is smooth, enjoy right away for a “soft serve” nice cream or transfer to a Tupperware and freeze for an hour. Once you are ready to enjoy, add your favorite toppings and ENJOY! #healthwithvictoria #nicecream #hukitchen
Vegan Cookie Dough Cheesecake Bites!🎉 I am sooooo excited to share these because it brings together my love for cookie dough and cheesecake - some of my fav desserts! But, we made her no-bake and vegan!!!!!!🥳 ✨Vegan Cheesecake Filling✨ 1 can coconut cream 1 container vegan cream cheese (my favorite is @montysnyc) 1 cup maple syrup or sweetener 1 tsp vanilla extract ✨Cookie Dough Base✨ 3/4 cup Almond Flour 1 cup Almond Butter 2 scoops of Protein Powder (I use @bloomsupps plant based) 3-4 tbsp Maple Syrup 1 tsp Vanilla Extract 1/4 tsp Sea Salt 1/2 cup Mini Vegan Chocolate Chips (I use @enjoylifefoods) Directions: For the filling - using a mixer beat the coconut cream on high until soft peaks have formed. Add the cream cheese, vanilla and maple syrup and beat all together. Set aside. For the cookie dough base layer - mix together all the ingredients in a bowl. Once fully combined, take the dough and press down evenly into the bottom of your baking dish lined with parchment paper. Pour the cheesecake layer on top of the cookie dough layer and place in the freezer for 3-4 hours or overnight. Once fully frozen, cut into squares l, drizzle with melted chocolate and ENJOY! Store leftovers in an airtight container in the freezer! #healthwithvictoria #vegan #cheesecake
𝔹𝕒𝕟𝕒𝕟𝕖𝕟 𝕓𝕣𝕠𝕠𝕕 𝕞𝕖𝕥 𝕔𝕙𝕠𝕔𝕠𝕝𝕒𝕕𝕖 😋😋😝 Ik hou ervan om savonds bij een bakkie thee nog iets lekkers te eten. Nou deze gaan we zeker proberen. Reposted from @healthwithvictoria There’s nothing like a warm slice of my Paleo Chocolate Chip Banana Bread👏🏼 I have say, I’ll never get sick of making it!!🥺 I love a slice topped with almond butter - the best post-workout breakfast! Check out the full recipe below and ENJOY!❤️ ✨Chocolate Chip Banana Bread (Paleo, Gluten-Free, Grain-Free)✨ 3 overripe bananas 2 eggs 1 tbsp vanilla 1 cup almond flour 1/2 cup coconut flour 2 scoops of protein (I use plant based) 2 tbsp chia seeds 2 tbsp maple syrup or coconut sugar 1/4 cup Almond Milk 1 tsp cinnamon 1/4 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup @hukitchen gems or chocolate chips Directions: Preheat oven to 350 degrees. In a bowl, mash the bananas. Add and combine the rest of the ingredients. Save some chocolate chips to top your banana bread with🍫 Line a bread loaf pan with parchment paper and pour the mixture in the pan. Bake for 50-60 min or until the edges are golden brown! #healthwithvictoria
There’s nothing like a warm slice of my Paleo Chocolate Chip Banana Bread👏🏼 I have say, I’ll never get sick of making it!!🥺 I love a slice topped with almond butter - the best post-workout breakfast! Check out the full recipe below and ENJOY!❤️ ✨Chocolate Chip Banana Bread (Paleo, Gluten-Free, Grain-Free)✨ 3 overripe bananas 2 eggs 1 tbsp vanilla 1 cup almond flour 1/2 cup coconut flour 2 scoops of protein (I use plant based) 2 tbsp chia seeds 2 tbsp maple syrup or coconut sugar 1/4 cup Almond Milk 1 tsp cinnamon 1/4 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup @hukitchen gems or chocolate chips Directions: Preheat oven to 350 degrees. In a bowl, mash the bananas. Add and combine the rest of the ingredients. Save some chocolate chips to top your banana bread with🍫 Line a bread loaf pan with parchment paper and pour the mixture in the pan. Bake for 50-60 min or until the edges are golden brown! #healthwithvictoria
The Ultimate Vegan Single Serve Blueberry Cinnamon Roll💙 This is gooey, delicious and can be made in your favorite mug or small bowl in just a few minutes🌀🥰 SO GOOD, I just love the warm blueberries!😍 In other news, my @onepeloton was delivered this morning! I can’t wait to ride with you, my username is victoriamarano❤️ Check out this recipe below🥳 ✨Single Serve Blueberry Cinnamon Roll (Vegan, Plant-Based, Gluten-Free)✨ 6-7 tbsp Gluten Free Oat Flour or AP Flour 3 tbsp Plant Based Yogurt (I used @culinayogurt which is my favorite!) 1 tsp Almond Milk Coconut Oil or Vegan Butter for brushing 1 tsp Cinnamon 1 tbsp Coconut Sugar (Brown sugar works too) 1-2 tbsp fresh or frozen blueberries Directions: Mix the flour, yogurt, almond milk until a dough is formed. The dough will be sticky, however add more flour if needed. Roll out the dough until it’s about 1 inch thick and brush with coconut oil. Sprinkle with cinnamon and coconut sugar. Separately, mash the blueberries in a small bowl. Add the blueberries on top of the cinnamon and coconut sugar. Gently roll up into a log. Place the roll into a small bowl or mug. Sprinkle with more cinnamon and coconut sugar. microwave for 1 minute and 45 seconds, making sure to check on it halfway through. Let cool for 1-2 minutes and ENJOY! #healthwithvictoria #cinnamonroll
I’m all about easy recipes these days, who’s with me?! Although this may look ~complex~ my healthy Peanut Butter Chocolate Banana Bread is so easy to make!🥜🍫🍌 There’s nothing like peanut butter & chocolate! Of course I topped a slice with @hukitchen gems😏 Check out the recipe below, it’s one of my favorites!! ✨Healthy Peanut Butter Chocolate Banana Bread (Grain Free, Dairy Free, Vegan Optional)✨ 3 overripe bananas 2 eggs (vegan - use 2 flax eggs) 1/2 cup Peanut Butter 1 1/2 cups Almond Flour flour 3-4 tbsp honey or maple syrup 2 tsp vanilla extract 1 tsp cinnamon 1/4 tsp salt 1/2 tsp baking powder 1/2 tsp baking soda 1/2 cup cocoa powder Optional: Add in chocolate chips Directions: Preheat oven to 350 degrees. Lined a bread pan with parchment paper and set aside: Combine all bread ingredients except for the cocoa powder in a large bowl. Next, divide the batter in half into two separate bowls. Add the 1/2 cup of cocoa powder into one bowl and leave the other bowl as is. First, spoon a thin layer of regular batter into the prepared pan, then a thin layer of chocolate batter and alternate until both batters are finished. I layered about 4-5 times! Bake for 60-65 min or until the edges are golden brown! #healthwithvictoria #bananabread
Need a last minute quick & easy Super Bowl snack?!🏈 Try my Cookie Dough Freezer Fudge🙌🏼🍫 This is the perfect snack - plus it’s vegan and packed with protein! Everyone will LOVE it, you only need a few ingredients too! Check out my recipe below and enjoy the game!!!❤️ ✨Cookie Dough Freezer Fudge (Vegan, Gluten-Free, Dairy-Free)✨ 1 cup Peanut Butter 1/2 cup Cashew Butter (you can also sub for more PB) 1/4 cup maple syrup or honey 1/4 cup melted coconut oil 1/4 cup chocolate chips (I use mini @enjoylifefoods - they’re dairy free!) 1 tsp vanilla extract Optional: 1-2 scoops of protein powder 1 tsp flakey sea salt (for topping) Directions: Line a bread loaf pan with parchment paper. Feel free to double this recipe for a thicker fudge or use a smaller pan! Combine all ingredients and pour into your prepared pan. Top with extra chocolate chips and sea salt. Let sit in the freezer overnight (or at least 2 hours). Once fully frozen, cut into squares. Store in the freezer and enjoy when you want!🥰 #healthwithvictoria
Samoas were my all time favorite @girlscouts cookies growing up, thin mints were definitely a close second!☺️🎉 I decided to take these cookies and make a healthy, easy version that can be made in minutes!👏🏼 These cookies are vegan, refined sugar free, gluten free and oh - did I mention you don’t even have to bake them?!😉 Check out my recipe below and ENJOY❤️ ✨Healthy No-Bake Samoa Cookies✨(Vegan, Gluten-Free) 1 cup dates 2 tbsp almond butter 1 cup shredded coconut Optional: 1 scoop protein powder 1 tsp vanilla extract 1/4 tsp sea salt 1 @hukitchen chocolate bar Directions: Toast the coconut flakes in the oven for 5 minutes at 350 degrees. Let cool. Place your dates in a bowl and let soak in warm water for 10 minutes. Once your dates have soaked, drain the water and place the dates in a blender or food processor. Add the almond butter, vanilla extract, salt and pulse until fully combined. Add the toasted coconut flakes and pulse a few times until combined. Take 1 tbsp of the mixture and roll into a ball. Flatten the ball to form a flat disc. Place on a dish. Using a chopstick or straw, poke a hole in the middle of the disk to form the cookie. Place the cookies in the freezer for 30 minutes to firm up. Melt your chocolate in a small bowl and set aside. Take the cookies out of the freezer and dip the bottom into the chocolate and place on the parchment paper lined sheet. Repeat until all cookies are dipped. Drizzle the remaining chocolate on top of the cookies. Store in the freezer in an airtight container. This recipe yields 8-10 cookies! #healthwithvictoria #girlscouts
Valentine’s Day is right around the corner and what better way to celebrate than with FUDGEY brownies!❤️🍫 These Grain-Free, Dairy-Free brownies are truly the best brownies I’ve ever made and one of my most popular recipes!🎉 They are SUPER chewy, dense and can be made in just one bowl! Check out my recipe below and enjoy!🥰 ✨The Ultimate Fudge Brownies (Grain-Free, Dairy-Free)✨ 1 @hukitchen Chocolate Bar, melted 1/2 cup Coconut Sugar 1/2 cup Nut Butter (I used Almond Butter) 1/4 cup Maple Syrup or Honey 1/3 cup Coconut Oil, melted 2 Eggs 1 tbsp Vanilla Extract 1/2 cup Almond Flour 1/2 cup Cocoa Powder 1/4 tsp Baking Powder 1/4 tsp Sea Salt Optional: 1 tbsp Espresso Powder (it really elevates the chocolate flavor!) Directions: Preheat oven to 300 degrees. Melted 1 chocolate bar (I use @hukitchen but feel free to use your favorite) in the microwave in 30 second increments. Once the chocolate is melted, set aside and let cool. Combine the eggs, coconut sugar, nut butter, maple syrup, melted coconut oil and the cooled melted chocolate. Once the mixture is smooth, add the vanilla Next, add the almond flour, cocoa powder, salt and baking powder. If adding espresso powder, add it here. Pour the batter into an 8x8 pan lined with parchment paper. Or you can use a donut mold and decrease the baking time. Bake for 25-28 minutes or until edges are golden. Let cool for at least 30 minutes and cut into squares! ENJOY! #healthwithvictoria #hukitchen
There’s nothing like a cozy bowl of chickpea Mac & Cheese on a snowy day!!!🥰❄️ @eatbanza is my all time favorite - I love that it’s full of protein & fiber too! I also added some yummy broccoli, the perfect way to get your veggies in🥦🧀 @eatbanza mac & cheese with steamed broccoli mixed in and a dash of @sauce for a flavorful kick🔥 Hope you have a wonderful week!!!🥳 #healthwithvictoria
One of my favorite healthy desserts has to be nice cream!🍌🍨 I love adding fun flavors, my best creation so far is this Vegan Chocolate Fudge Nice Cream loaded with @hukitchen gems!🤩 I always bake with Hu Chocolate but WOW these gems are even better in frozen dessert❤️ Check out my recipe below and stock up on Hu Chocolate, my code VICTORIA will get you a discount on their site!☺️ ✨Vegan Chocolate Fudge Nice Cream (Serves 3-4)✨ 4-5 Frozen Bananas, sliced 2 tbsp cacao powder 1/4 cup @hukitchen gems, melted and cooled 1 tsp Vanilla Extract Toppings ➡️ @hukitchen chocolate, nut butter, whipped coconut cream or your favorite fruit! Directions: In your blender, blend the frozen bananas, cocoa powder, melted chocolate (make sure it has cooled completed) and vanilla extract on high speed. Stop and scrape down the sides on the blender while in the process of blending. When the mixture is smooth, enjoy right away for a “soft serve” nice cream or transfer to a Tupperware and freeze for an hour. Once you are ready to enjoy, add your favorite toppings and ENJOY! #healthwithvictoria #nicecream #hukitchen
Today is going to be a good day, mostly because it’s National Peanut Butter Day and of course I’m celebrating!🤪🎉 Whipped up a batch of Healthier Peanut Butter Chocolate Pancakes!🥞 You only need a few ingredients and a blender!🥰 They are gluten free, dairy free, vegan optional and refined sugar free! Can’t wait for you to try them!! ✨Healthier Peanut Butter Chocolate Pancakes (Serves 2)✨ 1 cup Gluten Free Rolled Oats 1/2 Banana 1 Egg or flax egg 1 tbsp Peanut Butter 1 cup Almond Milk 1 tsp Vanilla Extract 1-2 tbsp Maple Syrup 1 tsp Baking Powder 1/2 tsp Baking Soda 1/2 tsp Cinnamon Optional: 1 scoop protein powder or collagen ✨Toppings✨ Peanut Butter @hukitchen Gems, melted (use code VICTORIA for a discount) Directions: In a blender, add all of the ingredients and blend until well combined (about 1 minute), stopping to scrape down the sides as you go. Let the batter cool for a few minutes. To prepare your skillet, add a small amount of vegan butter (I use @montysnyc) and heat over medium-low. Pour 3-4 tbsp of the batter onto the skillet. Cook until bubbles have formed on the top and the bottom has browned slightly. Flip and cook for another minute or so. Repeat until you’ve finished the batter! Top with peanut butter and melted chocolate! ENJOY!!!❤️ #healthwithvictoria #hukitchen #pancakes
Cookies & Cream Protein Mug Cake coming at ya this Friday!🍫 This healthier mug cake can be enjoyed any time of day!🥳 With just a few ingredients and 2 minutes, you can make this delicious treat!🍌🍫 It’s grain/gluten free, no sugar added & just AMAZING! Check it out below! ✨Cookies & Cream Protein Mug Cake✨ 1 banana, mashed 1 tbsp coconut flour 1 scoop protein powder (I used @bloomsupps) 1 tbsp cacao powder 1 egg 1/2 tsp baking powder 1/2 tsp vanilla extract Topping: @lilys_sweets white chocolate and chocolate chips Directions: combine all ingredients in your favorite mug or small bowl and microwave for 2 minutes, in 30 second increments! DONE! This is such an easy breakfast, snack or dessert! #healthwithvictoria #mugcake
I haven’t made banana bread in soooo long - I forgot how much I love it!😍🍌 I was craving some last night and made a loaf of my absolute favorite Paleo Chocolate Chip Banana Bread👏🏼 The perfect piece topped with almond butter - what’s not to LOVE?!🤩 Check out the full recipe below! ✨Paleo Chocolate Chip Banana Bread✨ 3 overripe bananas 2 eggs 1 tbsp vanilla 1 cup almond flour 1/2 cup coconut flour 2 scoops of protein (I use plant based) 2 tbsp chia seeds 2 tbsp maple syrup or coconut sugar 1/4 cup Almond Milk 1 tsp cinnamon 1/4 tsp salt 1 tsp baking powder 1/2 tsp baking soda 1/2 cup chocolate chips Directions: Preheat oven to 350 degrees. In a bowl, mash the bananas. Add and combine the rest of the ingredients. Save some chocolate chips to top your banana bread with🍫 Line a bread loaf pan with parchment paper and pour the mixture in the pan. Bake for 50-60 min or until the edges are golden brown! #healthwithvictoria
There’s nothing a little ~protein~ nice cream can’t fix!!!☺️ Especially when it’s Peanut Butter Chocolate Cookie Dough Nice-Cream!🥜🍫🍌 I love this recipe because it serves a bunch of people and you only need 3 ingredients! It really tastes just like creamy, delicious ice cream, but it’s dairy free and there are no added sugars! Check out my recipe below and ENJOY🥰 ✨Peanut Butter Chocolate Cookie Dough Protein Nice-Cream (Dairy Free, Vegan) (Serves 3-4)✨ 4-5 Frozen Bananas, sliced 2 tbsp cocoa or cacao powder 1-2 scoops protein (I use plant based) 2 tbsp peanut butter Toppings ➡️ nut butter, healthy protein cookie dough bites (DM for recipe, it’s on my page), vegan chocolate chips Directions: In your blender, blend the frozen bananas, cocoa powder and peanut butter on high speed. Stop and scrape down the sides on the blender while in the process of blending. When the mixture is smooth, enjoy right away for a “soft serve” nice cream or transfer to a Tupperware and freeze for an hour. Once you are ready to enjoy, add your favorite toppings and ENJOY! #healthwithvictoria #nicecream
CRISPY CHICKPEA NUGGETS!!!💥 These healthy nuggets are made with chickpeas, fresh veggies almond flour and flavorful seasoning! You’ll want to make them over and over again!🥰 The recipe is dairy free, gluten free and vegan optional too! I cannot wait for you to try them out!❤️ 💥Crispy Chickpea Nuggets (Makes 18-20)💥 1 can chickpeas, drained 1 zucchini, grated 1 carrot, grated 1/2 onion, finely chopped 2 eggs or “flax egg” to keep it Vegan 1/2 cup Almond Flour 1 tsp Garlic Powder 1/4 tsp Paprika 1 tsp Salt 1/2 tsp Pepper 💥Crispy Coating💥 1/2 Almond Flour or Breadcrumbs (Panko works really well!) 1/2 tsp Salt 1/2 tsp Pepper Directions: Drain and rinse your chickpeas. After you grate your zucchini, wrap with paper towel and squeeze out all of the liquid. Add the chickpeas, grated zucchini, grated carrot, onion and eggs into a food processor. Pulse a few times until all the ingredients are fully combined. Make sure not to over mix it! Scoop the mixture into a large bowl, add the almond flour, spices and mix together. Take 1 tbsp of the mixture and form into a nugget shape. Roll into the almond flour or breadcrumb mixture. Once you have formed and coated all of the nuggets. Place about 5-6 at a time in the air fryer (make sure there’s enough room) and cook at 400 degrees for 10 minutes. Serve with your favorite condiment and enjoy!! #healthwithvictoria #chickpeas #nuggets
HAPPY NEW YEAR!!!🎊 Kicking it off with my Vanilla Crunch Cookie Dough Bites🥳🍪 You won’t even realize these are a healthy treat, because they truly taste like delicious cookie dough!🥰 Check out my recipe below and let’s start off 2021! ✨Vanilla Crunch Cookie Dough Protein Bites (Vegan, Grain Free, Dairy Free)✨ (Makes 10-12 Bites) 1 cup Almond Butter (I use @maranathanutbutters vanilla) 1/4 cup Coconut Flour 1/2 cup Almond Flour (add more if needed!) Optional: 2 scoops Plant Based Protein Powder 2-4 tbsp Maple Syrup 1/2 tsp Vanilla Extract 1 @hukitchen Vanilla Crunch Chocolate Bar, chopped Flakey Sea Salt for Topping Directions: For this recipe, I recommend using all natural nut butters, the drippy kind works best! Combine all ingredients in a bowl and roll into little balls! Top with flakey sea salt. I like to store these my in the fridge for the perfect sweet, healthy treat! ENJOY! #healthwithvictoria
Hot Chocolate Blender Pancakes!!!!🍫☕️🥞 These pancakes are so simple to make, perfect for your next stay at home breakfast!😊 You just need a few ingredients and a blender!🥰 They are gluten free, dairy free, vegan optional and refined sugar free - made with @hukitchen chocolate of course! These healthier pancakes will be a hit, you have to try them out!!🥳 ✨Hot Chocolate Blender Pancakes (Serves 2)✨ 1 cup Gluten Free Rolled Oats 1/2 Banana 1 Egg or flax egg 1 cup Almond Milk 1 tsp Vanilla Extract 3 tbsp Cacao Powder 1-2 tbsp Maple Syrup 1 tsp Baking Powder 1/2 tsp Baking Soda 1/2 tsp Cinnamon ✨Toppings✨ Whipped Coconut Cream @hukitchen Gems (use code VICTORIA15 for a discount on Hu Kitchen’s website!!) Directions: In a blender, add all of the ingredients and blend until well combined (about 1 minute), stopping to scrape down the sides as you go. Let the batter cool for a few minutes. To prepare your skillet, add a small amount of vegan butter (I use @montysnyc) and heat over medium-low. Pour 3-4 tbsp of the batter onto the skillet. Cook until bubbles have formed on the top and the bottom has browned slightly. Flip and cook for another minute or so. Repeat until you’ve finished the batter! Top with whipped coconut cream and melted chocolate! ENJOY!!!❤️ #healthwithvictoria #hukitchen #hotchocolate #pancakes
CRISPY CAULIFLOWER GNOCCHI!💥🤩 @traderjoes cauli gnocchi is best when it’s super crispy and I prepare it by baking it in the oven at a high temp! Here is tossed the cooked cauli gnocchi some with olive oil, seasoning, sautéed broccoli rabe and shaved Parmesan! Such a delicious combo🥰 Check out how how to make EXTRA CRISPY cauli gnocchi below!💖 ✨Crispy Cauliflower Gnocchi✨ Directions: Preheat your over to 450 degrees. Take the gnocchi out of the bag, spread them out on a baking sheet and bake at 450 degrees for around 30- 35 minutes until golden brown. You can also air-fry them! Toss the cooked cauliflower gnocchi in olive oil, sea salt and your favorite seasoning! ENJOY! #healthwithvictoria #cauliflowergnocchi
One of my all time favorite combos - peanut butter, chocolate & pretzels🍫🥜😍 These delicious Chocolate Peanut Butter Pretzel Truffles are are made with whole ingredients like natural peanut butter (great source of protein), gluten free pretzels, local honey and my all time favorite chocolate from @hukitchen! The perfect combo of salty, sweet AND crunchy! Check out my simple no bake recipe below! ENJOY❤️ ✨Chocolate Peanut Butter Pretzel Truffles✨ 1 1/2 cup peanut butter (or almond butter) 1/4 cup honey or maple syrup 2 cups crushed mini pretzels (GF) 1 1/4 cup almond flour 1 tsp vanilla extract Topping: 1 cup @hukitchen gems, melted with 1 tbsp coconut oil Directions: First, crush the mini pretzels with your hands in a bowl. Once crushed, combine the peanut butter, honey, almond flour and vanilla extract. Mix until well incorporated. Using a small cookie scoop, scoop the dough and roll into balls. Place the balls in the freezer for 15 minutes while you prepare the chocolate topping. Melt the Hu Gems with the coconut oil over a double boiler, or microwave in 30 second increments until fully melted. Take the balls out of the freezer and pour the melted chocolate on top. Top with more pretzels and sea salt! Store these in the fridge for up to 7 days, although I doubt they will last that long😉 ENJOY! #healthwithvictoria