Finished the month of August with 43 miles! I'm so happy I exceeded my goal of 40 miles for this month. All the sweaty nights have been worth it. I will be running two 5ks this month so I'm looking forward to that! Keep walking and running, one step at a time. β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
Furnace 5k in the books! It was soooooooo hot. I barely made it. And Gabriel placed 3rd in his age group! He's going to be running and racing with me this season. He's awesome! Got to see my teacher PIC @klrmatoki and cheer each other on π₯΅π₯π« β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
Youβre showing up and we very proud of you! Thank you for sharing! ππͺπ½ππ½ β’ @ttownrunner 9.75 intentional miles this week. I posted my unflattering photos because that's literally how I look and feel π« π« π« Stroller miles, sunsets, sweat and tears. Soon I will be doing a 5k with the double stroller! Hang in there people, I'm not sure if it's getting better or worse for me but I'm still showing up every day for myself and my kids. πββοΈπ β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
9.75 intentional miles this week. I posted my unflattering photos because that's literally how I look and feel π« π« π« Stroller miles, sunsets, sweat and tears. Soon I will be doing a 5k with the double stroller! Hang in there people, I'm not sure if it's getting better or worse for me but I'm still showing up every day for myself and my kids. πββοΈπ β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
Awesome stroller miles! πͺπ½πͺπ½ β’ @ttownrunner 28.12 intentional miles for July. Most of them were stroller miles and I even got Gabriel to go with us a few times. It's been hot but the girls have done great in the evening! I look forward to going out with them. My goal is to hit 40 miles for August! π₯ I will be doing the Furnace 5k this month, Victory 5k in September, Tulsa run in October, Route 66 5k and fingers crossed for the half in November! β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
28.12 intentional miles for July. Most of them were stroller miles and I even got Gabriel to go with us a few times. It's been hot but the girls have done great in the evening! I look forward to going out with them. My goal is to hit 40 miles for August! π₯ I will be doing the Furnace 5k this month, Victory 5k in September, Tulsa run in October, Route 66 5k and fingers crossed for the half in November! β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
Congratulations on your race! ππ½ππ½ππ½ β’ @ttownrunner Firecracker 5k 2023! Gabriel and I ran the 5k then turned around and did the fun run with the girlies, mom, and Hope. Great to run with family and see more relatives out there too! Got my #neneletkv5k from the bro @djwicket too. Always proud to represent on our Mvskoke reservation. πββοΈππ₯ β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
Firecracker 5k 2023! Gabriel and I ran the 5k then turned around and did the fun run with the girlies, mom, and Hope. Great to run with family and see more relatives out there too! Got my #neneletkv5k from the bro @djwicket too. Always proud to represent on our Mvskoke reservation. πββοΈππ₯ β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
Another Muscogee Festival 5k in the books! Got it done and thats all that matters! β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
We did the 9RUN8 fun run this weekend! Had a great time with my babies and my mom! We are getting back into running and I'm so excited. β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones #fleetfeettulsa
Congratulations on the comeback race!! ππ½ππ½ β’ @ttownrunner First race βοΈBest race π I did it! First 5k since Phoenix was born and i finished in 45 min. I can only get faster now. Best race ever, always will be my favorite. Congrats to all the runners! Day-ohn-day! β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
First race βοΈBest race π I did it! First 5k since Phoenix was born and i finished in 45 min. I can only get faster now. Best race ever, always will be my favorite. Congrats to all the runners! Day-ohn-day! β’ β’ #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #gameofjones
Congratulations to everyone!! ππ½ππ½ @ttownrunner γ»γ»γ» Another Day-Ohn-Day in the books! Iβve run the 5k, the 10k, done the Princess Challenge, placed in my age group and this year I did the fun run for the first time! 6 months pregnant slows me down a little bit π Dad ran the 5k and we had a good time. So great to see family and friends out this morning. Always my favorite race AND the first race I ever did in 2011. I started running and never stopped so Iβm extremely grateful at TIC hosts this race every year. β’ β’ #rt66runambassador #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #babyjones #gameofjones #babybump
Another Day-Ohn-Day in the books! Iβve run the 5k, the 10k, done the Princess Challenge, placed in my age group and this year I did the fun run for the first time! 6 months pregnant slows me down a little bit π Dad ran the 5k and we had a good time. So great to see family and friends out this morning. Always my favorite race AND the first race I ever did in 2011. I started running and never stopped so Iβm extremely grateful at TIC hosts this race every year. β’ β’ #rt66runambassador #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #babyjones #gameofjones #babybump
Ttownrunner does T-town 5k! I even jogged a little so I finished with a negative split in my last mile. This felt like old times when I used to race alone except I wasnβt alone, I had my baby bump to keep me company. We did it! His or her first 5k! β’ β’ #rt66runambassador #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #babyjones #gameofjones #babybump
You go mommy runner! πͺπ½πͺπ½@ttownrunner γ»γ»γ» 16 weeks today! I am feeling great, strong, and so thankful for this little one. Iβm even doing my first pregnant 5k this weekend! Any guesses on what this one might be? Weβll find out in 2 weeks! β’ β’ #rt66runambassador #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #babyjones #gameofjones #babybump
16 weeks today! I am feeling great, strong, and so thankful for this little one. Iβm even doing my first pregnant 5k this weekend! Any guesses on what this one might be? Weβll find out in 2 weeks! β’ β’ #rt66runambassador #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner #babyjones #gameofjones #babybump
Congrats on your run! Matching on point!ππ½ @ttownrunner γ»γ»γ» We are officially βthe matching couple in the bunny suitsβ Rudolph Run 2021 with my best guy and my tiny baby! This is the only pic we got this morning! ππ° β’ β’ #rt66runambassador #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner
We are officially βthe matching couple in the bunny suitsβ Rudolph Run 2021 with my best guy and my tiny baby! This is the only pic we got this morning! ππ° β’ β’ #rt66runambassador #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner
We rocked the Route! Had an amazingly awesome time in Corral D, the βparty corral.β Made new friends along the way, saw some familiar faces and we finished! It wasnβt easy and I definitely cried as we crossed the finish line. But Iβm so glad I had my best friend by my side, sometimes pulling me along and always reminding me I was doing great. Beautiful day to run on the Rez! ππ½ββοΈπ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner
Amazing run! ππ½ππ½ @ttownrunner γ»γ»γ» Route 66 5k β π Beautiful morning to run! This morning @brianthelionjones wore his army suit and found that note in the pocket that I put in there when he was supposed to deploy. How cool that he found it THIS weekend. There really is nothing like running with your best friend. Iβm grateful for him and all he does to show up and be there for me and for our family. I love him! I will be at the expo later for the ambassadorβs panel at 1. Come by and meet all of us! @runawayjurist will be moderating! ππ½ββοΈπ¨ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner
I didnβt even know what I was wearing until this morning. #FlatFaith for the Route 66 Half Marathon. Throwing it back with a 2016 shirt. ππ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner
Route 66 5k β π Beautiful morning to run! This morning @brianthelionjones wore his army suit and found that note in the pocket that I put in there when he was supposed to deploy. How cool that he found it THIS weekend. There really is nothing like running with your best friend. Iβm grateful for him and all he does to show up and be there for me and for our family. I love him! I will be at the expo later for the ambassadorβs panel at 1. Come by and meet all of us! @runawayjurist will be moderating! ππ½ββοΈπ¨ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #rezrunner
Just some essentials for tomorrowβs run: ear warmers, gloves, watch, bib and #glitterskirt! Ready to #rocktheroute this weekend! Say hi if you see me out there π€π½πΈ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Love it! Congrats to all! πππ½ @ttownrunner γ»γ»γ» It was a fun morning at the EAGLE OPS Welcome Home 5k! Valkyrie did her second 5k with Daddy pushing her. We had a great time seeing our friends in Running Strong and supporting our service men and woman. Thankful that my husband was home to run this. Thank you again veterans for your service and sacrifice! We will be running the Route 66 5k and half marathon next week. EEK! Iβm excited but nervous π€π½π£ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
It was a fun morning at the EAGLE OPS Welcome Home 5k! Valkyrie did her second 5k with Daddy pushing her. We had a great time seeing our friends in Running Strong and supporting our service men and woman. Thankful that my husband was home to run this. Thank you again veterans for your service and sacrifice! We will be running the Route 66 5k and half marathon next week. EEK! Iβm excited but nervous π€π½π£ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Day 2. I have absolutely missed this. Itβs not easy but it is enjoyable. This weekend I plan to get the jogging strolling out and take my girly with me! ππ½ββοΈπΆπΌ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Day 1. Skoden! And happy Native American heritage month! 20 days until Route 66 marathon race weekend ππ½π β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Beautiful! ππ @ttownrunner γ»γ»γ» βThey tried to bury us but they didnβt know we were seeds.β Happy indigenous peoples day! I got to rep at school and teach a lesson about seeds and the dichotomous key which was sponsored by @visitmuscogeenation and @tulsastem! MVTO MCN and TRSA for making that possible for my classroom this year. My babies will never have to endure boarding schools, genocide, or any kind of trauma associated with that. They are living, breathing vessels of love, birthed with a purpose and a voice. We know where we came from and we know who we are, thanks to our beautifully brave and strong ancestors and relatives. We carry their prayers with us always. Today, and everyday, is indigenous peoples day when you live, work, run, and exist on indigenous land and the Muscogee reservation! π₯π β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #indigenouspeoplesday
βThey tried to bury us but they didnβt know we were seeds.β Happy indigenous peoples day! I got to rep at school and teach a lesson about seeds and the dichotomous key which was sponsored by @visitmuscogeenation and @tulsastem! MVTO MCN and TRSA for making that possible for my classroom this year. My babies will never have to endure boarding schools, genocide, or any kind of trauma associated with that. They are living, breathing vessels of love, birthed with a purpose and a voice. We know where we came from and we know who we are, thanks to our beautifully brave and strong ancestors and relatives. We carry their prayers with us always. Today, and everyday, is indigenous peoples day when you live, work, run, and exist on indigenous land and the Muscogee reservation! π₯π β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #indigenouspeoplesday
Sounds like an amazing run! Great job! ππ½ππ½ @ttownrunner γ»γ»γ» We did the Race For Victory fun run last night! I ran half of it and waited for Gabriel so we crossed the finish line together. We had a fun time, the weather wasnβt horrible and I saw a bunch of my students. A great fundraiser for our school and we get a week of jeans too ππ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
We did the Race For Victory fun run last night! I ran half of it and waited for Gabriel so we crossed the finish line together. We had a fun time, the weather wasnβt horrible and I saw a bunch of my students. A great fundraiser for our school and we get a week of jeans too ππ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Congratulations on your race! ππ½ππ½@ttownrunner γ»γ»γ» Such a beautiful morning for Day-Ohn-Day 5k/10k! I had so much fun. This was my first in person race since 2019! Valkyrie and I walked the 5k and BJ ran and placed 2nd in his age group. It was so awesome to see friends and family yesterday. I canβt wait for the next race. ππ½ββοΈπ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Such a beautiful morning for Day-Ohn-Day 5k/10k! I had so much fun. This was my first in person race since 2019! Valkyrie and I walked the 5k and BJ ran and placed 2nd in his age group. It was so awesome to see friends and family yesterday. I canβt wait for the next race. ππ½ββοΈπ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
The last in person race I did was in 2019! I canβt wait for tomorrow! Even though Iβm not βrunningβ Day-Ohn-Day 5k/10k is MY race. Itβs the first 5k I ever did 10 years ago. Gabriel wasnβt even 1 yet and this year Valkyrie gets to do her first DOD 5k too. Iβm just happy to be at the back of the pack to cheer everyone on including my husband who will be at the front of the pack. See yβall tomorrow on the Mvskoke Rez! ππ½ββοΈπ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Beautiful words, sister!ππ½ @ttownrunner γ»γ»γ» I think my sunflowers are trying to teach me something and the lesson is always very timely for what is happening in life! My biggest sunflower stalk was snapped and blown to the ground in a storm the other night. When I went outside to check on it today, the sunflowers were still trying to grow and bloom! Ya know, even if you feel defeated and beat down that canβt stop you from finding the sun and growing. Yesterday was pretty crummy for me but today I got a lot done. I walked 2 miles. I closed all my rings which I havenβt done since August 15, 2020. I might feel a little broken but I wonβt let that stop me. I hope you wonβt let it stop you either. π»π― β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
I think my sunflowers are trying to teach me something and the lesson is always very timely for what is happening in life! My biggest sunflower stalk was snapped and blown to the ground in a storm the other night. When I went outside to check on it today, the sunflowers were still trying to grow and bloom! Ya know, even if you feel defeated and beat down that canβt stop you from finding the sun and growing. Yesterday was pretty crummy for me but today I got a lot done. I walked 2 miles. I closed all my rings which I havenβt done since August 15, 2020. I might feel a little broken but I wonβt let that stop me. I hope you wonβt let it stop you either. π»π― β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Yes! Amazing run! ππ½ππ½@ttownrunner γ»γ»γ» 1 mile is better than no miles! We are kicking off Route 66 Marathon training and guess what? You gotta start somewhere, whether itβs at 1 mile or whether youβve already been training and start at 10 miles! Use my code TTOWNRUNNER for $$ off when registering for Route 66 races in November. Come #rocktheroute with me on Mvskoke land! ππ½ββοΈπ€π½ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
1 mile is better than no miles! We are kicking off Route 66 Marathon training and guess what? You gotta start somewhere, whether itβs at 1 mile or whether youβve already been training and start at 10 miles! Use my code TTOWNRUNNER for $$ off when registering for Route 66 races in November. Come #rocktheroute with me on Mvskoke land! ππ½ββοΈπ€π½ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
2 miles. I have a new walking partner, she listens to me talk and then falls asleep. Basically just like her dad ππ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Beautiful run, sister! πππ½We are supporting you! @ttownrunner γ»γ»γ» Hey yall, Iβm back! Well, sort of! Went on my first run in 9 months and finished a 5k. I did a lot more walking than running but Iβm just glad I finished! Pregnancy took a major toll on my body and postpartum is no joke either. Iβm basically starting from scratch but new beginnings arenβt so bad. I started running 10 years ago and I donβt plan to stop soon. Hereβs to another summer in the Oklahoma heat, on Riverside, in the streets, chasing sunsets, dreams, and PRs on the Rez! ππ½ββοΈπ₯ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Hey yall, Iβm back! Well, sort of! Went on my first run in 9 months and finished a 5k. I did a lot more walking than running but Iβm just glad I finished! Pregnancy took a major toll on my body and postpartum is no joke either. Iβm basically starting from scratch but new beginnings arenβt so bad. I started running 10 years ago and I donβt plan to stop soon. Hereβs to another summer in the Oklahoma heat, on Riverside, in the streets, chasing sunsets, dreams, and PRs on the Rez! ππ½ββοΈπ₯ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Still movin, still groovin. I sense fall on the horizon and Iβm getting excited. π₯°π β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Good morning! 2 miles with a change up in scenery today. Iβve been really consistent with my runs this week and Iβm proud of myself for that! It took awhile to get that motivation back and Iβm glad itβs there again. Canβt wait to continue training for the virtual Route 66 Half in November! Who else is going to do it? If you need a $10 off discount use my code JONES2020! β¨βπ½ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Just a little night running for ya girl! Is this how you wear this thing on your head?? π€·π½ββοΈπ¦ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Take Me To Church: Pt. 1 Another day, another mile. I slowed down today to look at the trees and flowers around me. I used to do that a lot when I first started running but havenβt in a long time. Itβs easy to be focused on βwhat needs to be doneβ and forget everything else around you. I was drawn to this mimosa bloom, one of this treeβs last but I wouldnβt have noticed it if I hadnβt been walking. I donβt want to lose sight of the small blessings in life, especially the things I prayed for. Sometimes those small things can grow and become a big part of your picture. Today Iβm thankful for small blessings, like mimosa trees, early morning runs, and Sunday breakfast. πΈπΏ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #bamr #runningstrong #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning #sundayrunclub #sundayrunday #takemetochurch
2 miles in the bank with my best and favorite running partner. Idk how many times he circled around to run with me. I told him at the end βyou didnβt have to wait for me!β He said βbabe, youβre my wife. Iβll wait for you all the time.β π₯Ίπ₯Ίβ€οΈ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Posted @withregram β’ @ttownrunner Hey yall. Itβs been awhile. 3 weeks to be exact. I took a small break from running for several different reasons, mostly because I wasnβt enjoying it and it felt like a chore on top of everything else that needs to be done in life. There was no motivation, no joy in running and I did not look forward to it at all. Itβs okay to take a break sometimes and Iβm really glad I did because today I decided to start over. 1 mile. It feels like a renewed beginning and Iβm okay with it. I ran in the full sun (hardly any shade in my neighborhood) and I canβt remember the last time it felt good to do that. I imagined it was a warm, early October day and tried to forget that itβs still summer. I changed up my diet a lot and Iβm proud of what Iβve been eating and how Iβve been hydrating. Just want to say I hope youβre all doing well, staying safe, loving life, and even taking breaks if necessary. β€οΈπ #DiverseRunnersWorld β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
Hey yall. Itβs been awhile. 3 weeks to be exact. I took a small break from running for several different reasons, mostly because I wasnβt enjoying it and it felt like a chore on top of everything else that needs to be done in life. There was no motivation, no joy in running and I did not look forward to it at all. Itβs okay to take a break sometimes and Iβm really glad I did because today I decided to start over. 1 mile. It feels like a renewed beginning and Iβm okay with it. I ran in the full sun (hardly any shade in my neighborhood) and I canβt remember the last time it felt good to do that. I imagined it was a warm, early October day and tried to forget that itβs still summer. I changed up my diet a lot and Iβm proud of what Iβve been eating and how Iβve been hydrating. Just want to say I hope youβre all doing well, staying safe, loving life, and even taking breaks if necessary. β€οΈπ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback #rezrunning
@brianthelionjones woke me up from a dead sleep this morning and asked me to run with him! This was when it was all sunny and humid π Felt good to run on this MVSKOKE land and get it done before the storms. Now I will spend the day cooking and making yummy things with peaches! πβ€οΈ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #landback
Blurry, but Iβll take it. Tonight was a raw and healing run, the kind I havenβt had in a long time. I love how running can bring out so many emotions. Most often for me itβs happiness, strength, determination but sometimes there is sadness, hurt, and anger in there too. Iβm glad that running helps me navigate all those emotions and at the end of the run, I am better for it. β€οΈ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco
βI wonder what the weather is like?β So I looked out the back french doors and see the glass fogged up. Ohhhh, so itβs like 100% humidity ππ I did it though, mostly before 8 am too. Happy Monday! π» β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco
You are a wonder woman, sister!! πͺπ½ @ttownrunner γ»γ»γ» I did not feel like Wonder Woman tonight. Oh well. ππ 1.3 miles and a lovely sunset! I run by this willow tree all the time and it looked especially pretty tonight! πΏπ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco
Woke up with my husband this morning. He went to work and I GOT. IT. DONE. π₯΅π₯΅ also my front yard hibiscus πΊβ€οΈ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco
I did not feel like Wonder Woman tonight. Oh well. ππ 1.3 miles and a lovely sunset! I run by this willow tree all the time and it looked especially pretty tonight! πΏπ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco
Hot girl bummer anthem day 2: it was hot, I did not like it. I didnβt run yesterday so the June streak has to start over. Gonna have to dig deep this summer to get these miles in. I am very well hydrated BUT I just legit hate running in the heat. I managed 2 miles for #globalrunningday! ππ½π₯΅ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #globalrunningday
Gabriel and I walked a mile tonight then I did a quick mile with three 0.35 intervals at a desired 5k race pace. Itβs my birthday month and Iβve started my June run streak! π»π β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco
Not the best quality photo BUT I have added weight lifting back into my training. I can be a runner and a powerlifter, right? Can still deadlift 225 lbs so Iβm building from there. When my back and glutes are stronger then my running is much stronger as well and I have less back/hip pain. Get after it friends! Also the Route 66 Marathon will have a price increase on June 1! Sign up before then and if you want $10 more off then use my code 2020JONES! β¨ππ½ββοΈ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco #sometimesimstrong
Hello humidity π₯΅ summer training is my least favorite but I will get a nice dark tan if I keep running this late in the day! 3.1 miles to start my Sunday!ππ½ββοΈπ€πΎ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #mvskokerunner #redearthrunningco
Super short 1 mile run tonight. I didnβt actually run riverside but I was reppin my #riversiderunclub tank from @okierunnershop! Iβve mostly been running in my neighborhood but I plan to get back to the river for my runs! π π₯΅ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
Super excited to announce I have been selected to be an ambassador for the Route 66 Marathon this year! This is my favorite race, where I did my first half and my first full/shortest ultra. Looking forward to racing on historic Mvskoke land! Whoβs going to join me on the Route? $10 off your half, full, half double, or full double race with code 2020JONES! ππ½ββοΈ β’ β’ #rt66run #rt66runambassador #rocktheroute #ttownrunner #JoyfulJones #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
This is what I had in me tonight! Also, note to self: donβt run at night because you might break your ankles in the dark π on the plus side when I ran onto my street I saw a big fat raccoon and chased him until he went into the gutter. Running is an adventure and a blessing! π» β’ β’ #JoyfulJones #ttownrunner #faithruns #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runtulsa #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
Thank you, sister! ππ½ @ttownrunner γ»γ»γ» We carry their stories, whether we want to or not. We carry them in our bones, in our blood, on our backs, with our hands and with our lips. We carry and pass, carry and pass. All of us together carry the memories and stories of our stolen sisters. We do this so they will never be forgotten. Just by existing and using our voices, we bring some sort of small justice to their names. So on May 5, I run in red to honor my stolen sisters, including my cousin CiβLina Deloney. βπΎ β’ β’ #MMIW #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
We carry their stories, whether we want to or not. We carry them in our bones, in our blood, on our backs, with our hands and with our lips. We carry and pass, carry and pass. All of us together carry the memories and stories of our stolen sisters. We do this so they will never be forgotten. Just by existing and using our voices, we bring some sort of small justice to their names. So on May 5, I run in red to honor my stolen sisters, including my cousin CiβLina Deloney. βπΎ β’ β’ #MMIW #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
The Force runs with us! Short 1.5 mile run tonight in this humidity. Happy May the Fourth. β¨πͺ β’ β’ #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
This that drip, itβs more like oceans π¦π seriously though, who ordered the humidity?! Bc I donβt want it. It wasnβt even sunny but I felt super cool in my new Wonder Woman sunglasses ππ β’ β’ #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco #goodr #ilovemysoldier
Ever wonder why we run and how we met? This is a tiny bit of our story! My husband is an Army Specialist and has been at Fort Meade, Maryland for the last 6 months at Defense Information School for public affairs. His classmates made this video for their final group project. They did an incredible job on it! Iβm am so proud of all heβs accomplished and more than that, Iβm proud to be Mrs. Jones! I am lucky enough to have found the guy who wakes me up and says βso where are we running this morning?β and pushes me to be better, faster, and stronger. Happy running, my friends. ππ½ββοΈππ» β’ β’ π₯: @jonoverjonover #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #milspo #militaryspouse #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
2.25 miles this morning with my boo! We are doing the Keep Tulsa Moving Challenge...31 miles in 31 days. I ran in my new shoes (new balance 870v5) and they felt super good. Happy Friday yall! β€οΈ β’ β’ #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
Good job, ladies! Virtual high 5βs to motivate! πͺπ½@ttownrunner γ»γ»γ» Virtual high five with @livinfit4fam! We both got in a 5k this morning! ππ½ β’ β’ #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
Virtual high five with @livinfit4fam! We both got in a 5k this morning! ππ½ β’ β’ #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
Wow, I wasnβt ready for the humidity! Not too bad though. 3 miles before storms tonight and I definitely got 3 shades darker. I will either be running MUCH earlier in the morning now or stick to my evening times after 7:30! π€ͺ β’ β’ #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco
Magic Mile in my new magic shoes! 1/4 mile warm up and busted out my 1 mile. It was hard. Not my best but not my worst. ππππ½ββοΈ β’ β’ #MagicMile #GallowaysMagicMile #JoyfulJones #ttownrunner #redearthrunner #indigenousempoweredwoman #loveisaverb #armywife #tulsarunner #runningontulsatime #9run8 #runhappy #justdoit #motherrunner #likeamother #bamr #runningstrong #werunthistown #runningismedicine #nativewomenrun #nativewomenrunning #hokterunning #hokterunner #redearthrunningco