My first international speaking engagement. Several weeks ago, I posted on NWR that we would be in Berlin, Germany. I didn’t know what to think of it, but an organization saw my post and they have been engaging with me since then. This includes some running groups who are welcoming us to Berlin, Germany. So much gratitude!! 🇩🇪 Thank you to Susie for seeing that post! • @teamprettydeadly * U P C O M I N G E VE N T * We are very excited to welcome new friend and powerhouse Verna Volker, founder of @nativewomenrunning , to Berlin this week! Verna will be in Berlin to participating in the KoRoFrauenlauf in honor of National Day of Awareness for Missing and Murdered Native Women and Girls. On Thursday 2 May join Verna and teams from Pretty Deadly, @fiercerunforce and @thegoodrun in MauerPark to learn about the significance and spiritual role of running for Navajo women. THURSDAY 2 MAY @ 19:15 - 20:30 MAUER PARK - STONE CIRCLE This event will be livestreamed on Instagram for participants in North America. The event is free - no registration required but donations to support Native Women Running will be welcomed. Questions? Just DM! #mmiw #nativewomenrunning #korofrauenlauf #thegoodrun #fiercerunforce #prettydeadly #selfdefense #womenrunners #womenrunnersafety
* U P C O M I N G E VE N T * We are very excited to welcome new friend and powerhouse Verna Volker, founder of @native_women_running , to Berlin this week! Verna will be in Berlin to participating in the KoRoFrauenlauf in honor of National Day of Awareness for Missing and Murdered Native Women and Girls. On Thursday 2 May join Verna and teams from Pretty Deadly, @fiercerunforce and @thegoodrun_eu in MauerPark to learn about the significance and spiritual role of running for Navajo women. THURSDAY 2 MAY @ 19:30-20:30 MAUER PARK - STONE CIRCLE This event will be livestreamed on Instagram for participants in North America. The event is free - no registration required but donations to support Native Women Running will be welcomed. Questions? Just DM! #mmiw #nativewomenrunning #korofrauenlauf #thegoodrun #fiercerunforce #prettydeadly #selfdefense #womenrunners #womenrunnersafety
It’s Tuesday, which means time for Hill Repeats. And bonus it was raining this morning! Two of my favorites, hill repeats and running in the rain, life is good! 🌧️🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless
Breaking in the new babies 😇😍 @saucony Endorphin Speed 4 🔥 The Endorphin Line are by far my favorite shoe line. Been switching it up and trying out new shoes for this summer training, lots of fun races planned with my friends and family ❤️🔥 Running has been more of a get out and run when you can but also focusing on speed since I’m a 2x athlete right now 😄⛹🏻♀️🏀 It’s been so much fun being back on the court and hooping up with the CHEETAH 🐆 GANG🔥 our iconic jerseys look fire and I’m just happy to be doing what I love. Couple races in June and I can’t wait , more miles, more medals and definitely more smiles with my running crew to come ☺️ I can’t wait I’ll finally be meeting some insta friends that will be traveling here for an awesome event!! Nizhònì Smiles❤️🔥 Keep shining y’all ✨🔥 • • • #leagueofgarmincaptain #goodrFlamboyance #squawksquawkflam #saltsticksweatercrew #runnerscommunity #runnersofinsta #instarunning #runtoinspire #goneforarun #nativecommunity #garminrunning #instarun #runtoinspire #runningstrong #fitnessmotivation #basketballneverstops #leagueofgarmincaptain #leagueofgarminsponsored #nativecommunity #garminrunning #instarun #runningmotivation #runnersofinstagram #fitnessmotivation #runningcommunity #runnersworld #squawksquawkflam #nativewomenrunning #KCActionTeam #saltsticksweatercrew
Hi Albuquerque-area friends! Native Women Running has given me the privilege of leading a team at the upcoming Lilly Barrack Ladies Night Run/Walk. So, I am looking for 3 other Albuquerque-area Native runners to join me on the NWR Team for this event. Details below: DATE: Sat, May 11 at 6 pm LOCATION: Balloon Fiesta Park, Abq, NM Since this race is less than 2 weeks away, preference will be given to New Mexico runners. If interested, please dm me by 7 pm this Friday, May 5. (Due to NWR traveling to Germany this week, I will be selecting the team.) Feel free to reach out with any questions! #nativewomenrunning #roadrace #womenrunningstrong #runtheroad #runandhavefun
Medal Monday ❤️✊🏽 From my 3 World Majors. From left to right, Boston 2023, Chicago 2023, London 2024. 3 Down. 3 to go (New York, Tokyo, Berlin) #indigenousrunningclub #RunningisMedicine #NativeWomenRunning #marathontraining #midwife #MikmaqStrong #solidaritywithpalestine #gaza #StoptheGenocide
Take care of yourself, sister. We love those ribbon skirts! 💜 • @sweetchinook Cherry Blossoms and Running Skirts ❤️ Went on a little run to test out my knee. It’s...okay...Felt tight and would seize up whenever I stopped (which I did so I could check out the cherry blossoms). I ice’d when I got home. I’m taking it gentle. The Toronto Marathon is on May 5th (next Sunday) which is also the National Day of Awareness for Missing and Murdered Indigenous Women/Girls/2S. So a few of us are planning on rep’ing by wearing red shirts (made by Robyn @giiwedinanang_kwe and I’m making us ribbon skirts to wear over our shorts/leggings. Come out and cheer us on ❤️✊🏽🇵🇸 #IndigenousRunningClub #NativeWomenRunning #RunningisMedicine #torontomarathon #chixrunthe6ix
You’re doing amazing!! We’ll see you in a few weeks!! • @smiles_lot_ 5miles this morning. First time this year. Legs are exhausted but it felt good. Weather was ok except the head wind at times. Getting ready for my 5k in May (Women Run The Cities) and my 10miler in October with @native_women_running #nativewomenrunning #runmn #twincitiesinmotion #running
Cherry Blossoms and Running Skirts ❤️ Went on a little run to test out my knee. It's...okay...Felt tight and would seize up whenever I stopped (which I did so I could check out the cherry blossoms). I ice'd when I got home. I'm taking it gentle. The Toronto Marathon is on May 5th (next Sunday) which is also the National Day of Awareness for Missing and Murdered Indigenous Women/Girls/2S. So a few of us are planning on rep'ing by wearing red shirts (made by Robyn @giiwedinanang_kwe and I'm making us ribbon skirts to wear over our shorts/leggings. Come out and cheer us on ❤️✊🏽🇵🇸 #IndigenousRunningClub #NativeWomenRunning #RunningisMedicine #torontomarathon #chixrunthe6ix
Before and After with two of my favorite Native Women Runners!! ❤️💚💛 Glad to be with the besties as we challenge ourselves and encourage each other during these races. #ribbonskirtcrew #nativewomenrunning #runtoremember #nativewomenrunners #PIwomen #halfmarathoners #alphapiomega
I got my nice Sunday morning recovery power walk in bright and early, with negative splits. Garmin told me today is a rest day, so that’s what it shall be. 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless
Here we go again! Wish us luck for no injuries and good weather! #nativewomenrunning #runtoremember
Ready or not... Run to Remember 13.1 tomorrow!! 💚💛 #runtoremember #nativewomenrunning #runokc #okcmemorialhalfmarathon
I love seeing photographers on the course, even when every ounce of my being is falling apart. Swipe for a race day photobomb.
I'm being responsible and taking care of my body since my fall. It was recommended by the race medics that I get an x-ray on my hand/wrist to rule out potential fracture from my fall. I've opted not to run until I get checked out by my various care providers. With travel, time change and jumping back into work & kids back to school, I haven't much energy to run anyways, so that's good. When I was requesting the requisition, the doctor also suggested I do ultrasound sound on my shoulder, wrist and knee to rule out any soft tissue injury. I've also seen my physiotherapist @the_running_physio to also get support and guidance moving forward. I don't want to make matters worse if there are underlying injuries. I'm planning on running the half in the upcoming Toronto Marathon next week. I went for a massage today too to help release the ++tension locked in my body. I'm on the mend. Taking things slow, but aiming to do a 10-15k tomorrow depending on how I feel. #torontomarathon #indigenousrunningclub #RunningisMedicine #NativeWomenRunning #therunningphysio
🙏🏽Appreciation post. Thank you to my IG friends and fam for reaching out with encouragement this week. I managed to walk a mile daily and get 2 solid runs in this week. I sincerely appreciate the support! #educationalsovereignty #indigenousathlete #nishkit #nativerunner #nativewomenrunning #cheyennerunner #landback #backthebraid #warpartybarbell #armymom #beagoodrelative #runfortranslives #protecttranskids #coachcroft #hustlerunthrive #endureexcelextend
22 miles is so much better with friends! This is my longest run ever, and I'll do it only one more time before my first marathon. I feel so lucky to have friends who are willing to run some of it, like @pnw_introvertedrunner with me or all of it, like Tristan. To have them both along today was really helpful to keep me out of my head when I got tired and make me smile all the way to my front door. What a day to celebrate 150 days of run streaking! 5 weeks plus 1 day until NODM. #RSD150 #runstreak #streakwithhelen #nativewomenrunning #indigenousrunner #marathontraining
The 2024 Capital City Half Marathon is in the books. It was a brutal one, went from low alert to high alert, red flag, during the race. It was so HOT! 🥵 My only goal today was to finish the race safely and mission accomplished! And it was so great to see so many of my running friends today too! Great job to everyone who ran today at Cap City, we did it! I love this race! 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless @capcityhalf @m3ssports @runcolumbusraceseries
Beautiful morning on the trails at Shades Mill Conservation Area for the last training run before @conquerthecanuck 50K in two weeks!! Just getting over some kind of respiratory bug so I pushed myself to get out of bed today and glad I did! Sure road racing gets a lot of attention but trail running is pure soul!! Nothing more grounding than running through the forest on pine cone filled pathways- just the rain, the trees and I. 🌲🌧️ 🏃🏽♀️🫶🏽 One week out from @torontomarathon … let’s GO! 🙌🏽 Today’s 👟: @brooksrunningca Caldera 6 #BrooksRunningCollective #brooksrunningcollective #runhappyteam #trailrunner #run #running #runner #runnersofinstagram #trailrunning #nativewomenrunning #nativewomenrun #indigenousrunner #indigenousjoy #minobiimaadiziwin #anishinaabekwe #trailultra #marathoner #marathonersofinstagram #brooks #sponsored #brandpartner #brooksambassador #sixstarfinishergoal #tokyomarathon #bostonmarathon #adaptiveathlete #syringomyelia #conquerthecanuck
5miles this morning. First time this year. Legs are exhausted but it felt good. Weather was ok except the head wind at times. Getting ready for my 5k in May (Women Run The Cities) and my 10miler in October with @native_women_running #nativewomenrunning #runmn #twincitiesinmotion #running
2024 marks the next Peace and Dignity Journey intercontinental prayer run. On May 1, Indigenous runners will begin their seven-month prayer run from Fairbanks, Alaska and Tierra del Fuego, Argentina, converging at Valle del Cauca, Colombia. Join us in Austin on Wednesday, May 1 @ 6am as we run in unity with those beginning the prayer run in Fairbanks. We will begin meeting weekly on Wednesdays to prepare our community for the tributary run coming through Texas in July. On May 1, we’ll also share more information about how you can support the Peace and Dignity Journey. We will walk / run ~ 3 miles and also do a dynamic warmup to prepare our bodies to move. The address listed in the post will take you to the main parking lot at Mueller Lake Park, which is next to the restrooms. The parking lot is almost right across the street from Thinkery. We hope to see you there! #pdj #peaceanddignityjourney #prayerrun #austintexas #austintexasthings #indigenousmovementcrew #nativewomenrunning #diversewerun
Happy Friday EVE! Got a nice and easy 4 miler in this morning in perfect running weather. Last run before The Capital City Half Marathon on Saturday. Giddy Up! 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless @m3ssports @capcityhalf @runcolumbusraceseries
Still running occasionally but not my main focus. Lately I’ve been focused on weight training 3x a week. It was a bit rough at first but I’ve been consistent. 🏋🏽♀️ 2.38 miles :: 12’50” 🏃🏽♀️ 1.41 miles Walk 🐶 62°F 🌥️ On Kalapuya, Atfalati & Confederated Tribes of Grande Ronde land📍 • • • #getoutside #nativewomenrunning #native_women_running #womenrunning #oregonrunner #running #altrarunning #crohnsrunner
Tuesday mornings are for Hill Repeats! It was a great workout with negative splits. Fun fact, Strava indicates I have 112 matched runs and I’m trending faster. Bring on The Capital City Half Marathon this weekend, I’m ready! 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless @runcolumbusraceseries @m3ssports @capcityhalf
Post the good and the not so good right? This is both maybe. I haven’t done more than a half since before I tore my ankle ligament the end of last summer. My plan. Was just to have fun. And I did. I got 19 miles in Saturday night, only a few hours of sleep, and got in 6 miles the next morning. I had shots with friends, a few beers alone while winding down Saturday night. Lots of laughs and good talks. Met new people, and didn’t eat nearly enough (my downfall at these races). It’s ALWAYS a great time. One big party. The worst part is ALWAYS breaking down the camp site after I’m done lol. #Runnerscommunity #womenultrarunners #latinosrun #latinasrunning #train #heavyrunner #fatrunner #taurladiesonly #optoutside #getoutside #runnersofinstagram #runnergirl #trails #trailrunner #trailandultra #taur #nativewomenrunning #runtheland #silvermoonrace
The plan was to be a spectator for our NWR team and go to mutton curve. Well that didn’t happen. Last week I ran Boston. Last night I made a last minute decision (from peer pressure lol) to run this morning in the Canyon X half marathon. Didn’t run for a week cause I was supposed to “rest” 🤷🏽♀️ well, let’s see if it happens after today… My runcation week is over and back to work tomorrow. 13 mile recovery run done 😉😁 #legsforlandback #canyonxhalfmarathon #nativewomenrunning
Got my nice recovery power walk in this morning. I haven’t actually “raced” a half marathon in quite some time, just been running them. My legs are feeling it today, but so worth it obtaining my goal of a course PR yesterday. 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless
Set up and almost ready to go. Silver Moon race (timed, 2 mile loop course). My training has not been anywhere near it has in the past so I’m just going to run a little and have fun the rest of the time. #Runnerscommunity #womenultrarunners #latinosrun #latinasrunning #train #heavyrunner #fatrunner #taurladiesonly #optoutside #getoutside #runnersofinstagram #runnergirl #trails #trailrunner #trailandultra #taur #nativewomenrunning #runtheland #teamrmhc
Ambitious girl 🏃🏾♀️ #2mile #nativewomenrunning #training #runner #lovemyself😘 #growth
Today I’m getting into the double digits with half marathon #10 in less than 2 years!! I came into this race with the mindset of having fun, taking it slow and enjoying every mile. I only looked at my watch to keep track of my 45 minute marks so I could take my gels. It was such a good race day!! Congrats all @saltlakecitymarathon finishers!! Up next: @ogdenmarathon 😍😍😍😍 I’m so excited! #runlikeMel #nativewomenrunning #navajorunner #nativerunner #utahrunner #ogdenrunner #saltlakecitymarathon
Thank you to @hoka for this. Sometimes, in this space you have to use your voice, even when you get emotional about this work. I love all these pictures, but wanted to highlight this one of me Honestly, I didn’t think I was going to be in this photo shoot. I didn’t even wear Hoka clothing only my Hoka shoes. 😄 The jewelry I’m wearing is what moved me to tears. On my drive back home today, the jewelry reminded me of my late mother who passed down these bracelets and necklace to me. I remember when I would go home to visit her, she would take me into her room and she had a special box with all her beautiful things. She would show me some jewelry and say that I could have it. So I wear them, honoring her even when I run. The bracelet with the coral stone and turquoise was made by my late brother Emerson. He was a beader and made us beautiful jewelry. One day he decided to take up silversmithing. This was his first piece of work and he gave it to me. I am honored to be here leading while remembering those who I love with these treasures. @native_women_running’s mission is to build and nurture a community that features and encourages Native women runners on and off the reservation. For the second year in a row, NWR supported runners at the Boston Marathon and connected with fellow native sisters during race weekend: “Running my FIRST Boston is an experience I’ll never forget. It was always a goal of mine when I first started running.” - Marlinda “Hohokimal” Bedonie (@lou_bedonie) “Representing NWR allows other Indigenous athletes to see themselves at these events, which can inspire others from similar backgrounds to pursue their athletic goals, breaking stereotypes and promoting inclusivity. It also helps raise awareness about Indigenous cultures and issues, fostering understanding and respect within the broader running community.” - Becky Croft (@coach.croft) @native_women_running has become a movement for Native women runners to create sisterhood and empowerment among themselves, and HOKA is proud to help support this amazing organization. Photos: @ai.shoots #nativewomenrunning #FlyHumanFly
I kicked it with plenty in the tank. Only the 10k but it was good. . . . #running #10kpr #nativewomenrunning
@native_women_running’s mission is to build and nurture a community that features and encourages Native women runners on and off the reservation. For the second year in a row, NWR supported runners at the Boston Marathon and connected with fellow native sisters during race weekend: “Running my FIRST Boston is an experience I’ll never forget. It was always a goal of mine when I first started running.” - Marlinda “Hohokimal” Bedonie (@lou_bedonie) “Representing NWR allows other Indigenous athletes to see themselves at these events, which can inspire others from similar backgrounds to pursue their athletic goals, breaking stereotypes and promoting inclusivity. It also helps raise awareness about Indigenous cultures and issues, fostering understanding and respect within the broader running community.” - Becky Croft (@coach.croft) @native_women_running has become a movement for Native women runners to create sisterhood and empowerment among themselves, and HOKA is proud to help support this amazing organization. Photos: @ai.shoots #nativewomenrunning #FlyHumanFly
Fun weekend in #Tulsa for the #GoldenDrillerMarathon. The route is run up and down the river, so it is a beautiful race. I appreciated running on the lands of the #Muskogee #Creek #Cherokee and #OsageNation and to whomever wrote #NDN at mile 12, much love and gratitude to you, cousin. Huge thanks to the love and support of #SaintAndrew who was able to be with me this race. #NativeWomenRunning #Marathon #RunnerGirl #twentysixpointtwo #enduranceathlete #Running #Runner #RunningOnNativeLand
Ran one of my favorite races today, the London Ohio Half Marathon, in perfect running weather this morning. My goal today was to set a course PR for this race, and I did, smashed it! Was previously 2:28:05.91 and today 2:19:21.9, the glitter worked! Now onto The Capital City Half Marathon next weekend! 🇬🇧☎️ 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless @londonohmarathon @runcolumbusraceseries @columbusrunning
Getting ready! Gear is sorted. Resting today and continuing to fuel and hydrate my body for tomorrow. I'm so excited ✊🏽👍🏽✌🏽 #IndigenousRunningClub #NativeWomenRunning #IndigenousSolidarity #palestine🇵🇸 #solidaritywithpalestine #Adidas #tcslondonmarathon2024
Great start to a monster trail running season with my gang! I was having separation anxiety and I was so happy to find my girls again! 🏃🏽♀️ #waitforme #dirtyfeet #nativewomenrunning #native_women_running
Wild, random, chance encounter!!! My eating schedule is different from James and the kids because I went to the expo from arriving from Paris, so I needed food when the others didn't. I looked at one restaurant to get pasta from, but then realized it was farther than I wanted to walk, so I found a different restaurant that had a yummy sounding pumpkin ravioli. James suggested I call in the order for a quick pickup. But we were having challenges with the hotel phone, so we decided just to go, order, and wait. While waiting, on the back of the chair of the table near the door, I thought I read "Indigenous" Only part of the word was showing, so I thought I can't be right. But James agreed it could be. So I tapped on their shoulder and asked and YES!!! IT DID SAY INDIGENOUS!!! What a wonderful connection. They were all part of an Indigenous running group from Australia. @indigenousmarathonfoundation It was awesome!! Had I ordered from the original restaurant, had I been able to call in the order, this chance encounter may not have happened. #IndigenousSolidarity #NativeWomenRunning #indigenousrunningclub #indigenousmarathonfoundation
Let's go!!! Stoodis!!! Sunday is LongRun day ❤️❤️ Back in London. Went directly to the expo after getting off the train from Paris. Met a fellow runner along the way (which was super helpful because the tube/subway system here is slightly complicated). Got my bib!!!! It was the fastest, most efficient bib pickup (despite me not having my QR downloaded and ready...) Made it back to the hotel in time to meet and greet other runners (and their support people) who are here with the tour company. Continuing my carb loading tonight and nothing but rest for my legs and feet tomorrow! @pattispeaks227 #indigenousrunningclub #RunningisMedicine #NativeWomenRunning #MikmaqStrong #tcslondonmarathon2024 #dreamtravelcanada
She will forever be my favorite girl and we cute together ❤️🐶 #husky #run #myfurbaby #nativewomenrunning
I run for my community of Sagamok Anishinawbek First Nation. I run to empower athletes with spinal cord injuries. I run to represent Indigenous women, in honour of all of our stolen sisters. I run to be a role model to my kids. People think I carry a lot on my back. Instead I am blessed to have several communities who always have my back. 🪶🧡🫶🏽 @brooksrunningca @brooksrunning @native_women_running @indigenous_running_club #BrooksRunningCollective #runhappyteam #run #running #runner #runnersofinstagram #nativewomenrunning #nativewomenrun #indigenousrunner #indigenousjoy #minobiimaadiziwin #anishinaabekwe #trailultra #marathoner #marathonersofinstagram #brooks #sponsored #brandpartner #brooksambassador #sixstarfinisher #tokyomarathon #bostonmarathon #adaptiveathlete #syringomyelia
4 miles this morning, it was a great run! I’m getting pretty excited for London Ohio Half Marathon Saturday morning, one of my favorite races. 🇬🇧☎️ 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless @londonohmarathon @runcolumbusraceseries
THROWBACK! This was 2 years ago at the #silvermoonrace, 40 miles (timed, 2 mile looped course). Same race I’ve previously done a few 50 miles too. This year will be NOTHING like that. My training has been not where is should be. HOWEVER, I KNOW it will be a blast. It’s always a great race. My birthday is Friday and the race starts at 6pm the next day. Excited! #Runnerscommunity #womenultrarunners #latinosrun #latinasrunning #train #heavyrunner #fatrunner #taurladiesonly #optoutside #getoutside #runnersofinstagram #runnergirl #trails #trailrunner #trailandultra #taur #nativewomenrunning #runtheland #teamrmhc
Wednesday: April 17, 2024- GM.. forgot to post our run on Monday(April 08) as we 🏃🏽♀️🐾 ran in honor of Cole 🪶. & this morning's run was just us 2 🐕🤍. *no workout* #Day283/284🏃🏽♀️ #weightlossjourney #everychildmatters #runinprayer #nativewomenrunning
Today was so hard, walking around with a knife in my chest, starting the process of settling my son's estate. I haven't drank alcohol in almost 7 years, but today was definitely almost a breaking point. Instead, I grabbed my runners. It's funny how the right amount of pain and fury can fuel you. I pushed it the farthest today that I could. Maybe trying to push my limits, my heart rate was pretty high. Funny thing is, I feel much better now. My balance is back and the heartache is once more at bay. I miss you my boy, I hope I make you proud. ✨️ #nativewomenrunning #torontorunners #grief
Pretty pink florals! #indigenous #ojibwe #anishinaabe #ojibwefloral #anishinaabefloral #ojibweart #womenownedbusiness #nativeownedbusiness #nativeownedcompany #ojibweart #ojibweartist #ojibwemowin #anishinaabemowin #anishinaabekwe #ojibwedesign #floralbeadwork #ojibweflorals #indigenouswomen #nativewomenrunning #landback #wearestillhere #socialdistancepowwow #powwow #traditional #beadwork #beadedearrings #nativefamily #woodland #woodlandfloral
Enjoyed my last day off! Finally feeling like myself for the first time in 2 weeks. That stomach bug was no joke. Wore my shirt that I bought in Boston with @native_women_running! So proud of @lou_bedonie and @coach.croft for completing another marathon yesterday!!! Run or hike this beautiful land of ours.. @indigenouswomenhike #legsforlandback #renewearthrunning #hiking #trails #nativewomenrunning #nativewomenhiking #nystateparks #indigenouswomenhike
Went for a little shakeout run along the Seine when a hail storm hit. It left as quick as it came, but it felt terrible when it was happening. 10min later, bright and sunny again. With all the wetness, I took it nice and slow to be mindful of not twisting an ankle or something. @adidasrunning #tcslondonmarathon2024 #IndigenousRunningClub #NativeWomenRunning #marathontraining
Congratulations, sister! We are proud of you no matter what! 👏🏽 • @giiwedinanang_kwe That was the most challenging experience of my running career. I was so incredibly nauseous and dizzy for most of the race and terrified I’d end up in the back of an ambulance in a different country. After finishing it got worse and it was a miracle I made it back to the car because I was crying, unsteady on my feet, and at one point, hyperventilating. It was a weird feeling of being super dehydrated, but anything I ate or drank made me really nauseous. This one made me question my future in marathoning, not running of course, but specifically road marathon distance. It was a battle. But I made it across the finish line, and now I’m in bed, hoping I’ll be OK for my 6am flight. This was marathon #38 and this has never happened to me. I’m not exaggerating when I say it was rather terrifying at points. Time to think about my future at this distance. Thanks for all of the support today, it meant a lot! Race day 👟: @brooksrunning Hyperion Elite 4 Proudly representing Sagamok Anishinawbek and @brooksrunningca @indigenous_running_club @native_women_running 💙💙💙 #BrooksRunningCollective #runhappyteam #run #running #runner #runnersofinstagram #nativewomenrunning #nativewomenrun #indigenousrunner #indigenousjoy #minobiimaadiziwin #anishinaabekwe #trailultra #marathoner #marathonersofinstagram #brooks #sponsored #brandpartner #brooksambassador #sixstarfinisher #tokyomarathon #bostonmarathon #adaptiveathlete #syringomyelia
Happy Tuesday, which means time for some Hill Repeats! It was a great workout, with awesome company too. 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless
I’m a 2024 #Boston128 Marathon FINISHER!! I’ll post more tomorrow. I’m too tired and have an early morning flight tomorrow. Thank you all so much for following 🫶🏽 A HUGE Thank you to @hoka for the finisher pics!! I LOVE THEM! #marathonmonday #medalmonday #nativewomenrunning
That was hot. That was hard. 🥵🔥✊🏾🏳️⚧️🏳️🌈 #shiwirunner #transrunner #nativewomenrunning #transathletesbelonginsport @verdetrackclub
Ela’kwa 🙏🏾 #nativewomenrunning #shiwirunner #transrunner #bostonmarathon
That was the most challenging experience of my running career. I was so incredibly nauseous and dizzy for most of the race and terrified I’d end up in the back of an ambulance in a different country. After finishing it got worse and it was a miracle I made it back to the car because I was crying, unsteady on my feet, and at one point, hyperventilating. It was a weird feeling of being super dehydrated, but anything I ate or drank made me really nauseous. This one made me question my future in marathoning, not running of course, but specifically road marathon distance. It was a battle. But I made it across the finish line, and now I’m in bed, hoping I’ll be OK for my 6am flight. This was marathon #38 and this has never happened to me. I’m not exaggerating when I say it was rather terrifying at points. Time to think about my future at this distance. Thanks for all of the support today, it meant a lot! Race day 👟: @brooksrunning Hyperion Elite 4 Proudly representing Sagamok Anishinawbek and @brooksrunningca @indigenous_running_club @native_women_running 💙💙💙 #BrooksRunningCollective #runhappyteam #run #running #runner #runnersofinstagram #nativewomenrunning #nativewomenrun #indigenousrunner #indigenousjoy #minobiimaadiziwin #anishinaabekwe #trailultra #marathoner #marathonersofinstagram #brooks #sponsored #brandpartner #brooksambassador #sixstarfinisher #tokyomarathon #bostonmarathon #adaptiveathlete #syringomyelia
I’m 46 for just a few more days. It’s been a tradition for me to do the @silvermoonrace for my birthday celebration since they first started the race 6 years ago. I’m excited for this weekend. I’m STILL not in the best running shape but I guarantee I’ll have a blast. #Runnerscommunity #womenultrarunners #latinosrun #latinasrunning #train #heavyrunner #fatrunner #taurladiesonly #optoutside #getoutside #runnersofinstagram #runnergirl #trails #trailrunner #nativewomenrunning #runtheland #homegym #workout #gym #train #training #workout #dumbbell #lift #kindafitkindafat #latinalifters #womenwhoworkout #kindafitkindafluffy #lifting #womenlift
Marathon #38 today, at the greatest race in the world. Will be putting down my medicines this morning in Hopkinton for everyone to to stay safe on the journey to Boston. 🍂 🏃🏽♀️ 🫶🏽 LFG! 🤩 @runners_appetite Race day 👟: @brooksrunning Hyperion Elite 4 Proudly representing Sagamok Anishinawbek and @brooksrunningca @indigenous_running_club @native_women_running 💙💙💙 #BrooksRunningCollective #runhappyteam #run #running #runner #runnersofinstagram #nativewomenrunning #nativewomenrun #indigenousrunner #indigenousjoy #minobiimaadiziwin #anishinaabekwe #trailultra #marathoner #marathonersofinstagram #brooks #sponsored #brandpartner #brooksambassador #sixstarfinisher #tokyomarathon #bostonmarathon #adaptiveathlete #syringomyelia
Flat Robyn hates the cold just as much as I do! Today I was freezing at the baseball game so I had to rethink my game plan- back to layers it is! . I’m always way overdressed compared to other runners but I have such a hard time regulating my body temperature and in the end rather be too warm than not warm enough. Adaptive athletes are now staged outside instead of inside Hopkinton church hall so we’ll be in the cold for several hours before the start! Good luck to all runners chasing unicorns tomorrow!! Race day 👟: @brooksrunning Hyperion Elite 4 Proudly representing Sagamok Anishinawbek and @brooksrunningca @indigenous_running_club @native_women_running 💙💙💙 #BrooksRunningCollective #runhappyteam #run #running #runner #runnersofinstagram #nativewomenrunning #nativewomenrun #indigenousrunner #indigenousjoy #minobiimaadiziwin #anishinaabekwe #trailultra #marathoner #marathonersofinstagram #brooks #sponsored #brandpartner #brooksambassador #sixstarfinisher #tokyomarathon #bostonmarathon #adaptiveathlete #syringomyelia
Thank you SO much to the amazing group of volunteers who came out to knock doors for/with me this morning! 🎉 I had so much fun connecting with my fellow Santa Feans! The countdown is on with 51 days to the primary election….which is make or break for my campaign for Senate District 24! We need all the helping hands possible, add your name to our volunteer list (dm me!) & JOIN US next Sunday to help us reach even more voters! 🙌🏽 #VeronicaForNM #Veronica4NMSD24 #GoVeeGo #GoVeeGo24 #SantaFe #NewMexico #YoungDems #electyoungleaders #nativewomenrunning
You never really know what the future holds. I wasn’t planning on being in Boston just 8 weeks ago and I had no idea what the Universe had in store. The @native_women_running leadership team asked me to run on their behalf and I’m honored that they invited me to take this opportunity. It is sacred. I’ll be toeing the line with @lou_bedonie tomorrow and we will be wearing our matching ribbon skirts that @rezzycandy so carefully handmade for us! Thank you to @modernancientdesign for making our matching tank tops also 🫶🏽 One of my athletes is also here and I’m hoping to catch her tomorrow after the race. I’ve told everyone I’ve talked to that I feel like running Boston on behalf of NWR means more than “just qualifying” on my own. This race takes place on Patriot’s Day and I think of our ancestors that lost their lives that day. We are running on Native lands on behalf of our relatives and I’ll be carrying them with me for 26.2 miles. Being an Indigenous coach and athlete in the running industry can feel isolating but it’s important for us to continue reminding ourselves and each other that we belong here too. Running for Native athletes transcends races and paces. This experience has given me the opportunity to speak about that to others. Thank you so very much to @hozhorunner4, NWR, and all the exceptionally kind humans who’ve supported us this weekend and beyond so that we can share our unique “why” in this space! I appreciate each of you! ♥️♥️♥️
One more sleep. Tomorrow is gonna be the start of another marathon major. A marathon I dreamt of doing when I first started running. So many emotions going through my head and It’s here. This is actually happening! Thank you for your hard working hands into making these: Ribbon skirt: @rezzycandy NWR shirt: @modernancientdesign Shell necklace: @fadedmaze Gourd earrings: @tohonogourds Thank you always @hozhorunner4 for another amazing experience. The work you do is incredible. I appreciate you! 🙏🏽 Let’s Run Boston! 💙💛 #legsforlandback #nativewomenrunning #Boston128 #runtheland
Let’s go. 🏳️⚧️🏳️🌈🪶🔥 #bostonmarathon #nativewomenrunning #shiwirunner #transrunner #transathletesbelonginsport @verdetrackclub
Good morning! I got my early Sunday morning recovery power walk in, it’s always so peaceful. And I do sometimes get negative splits on my power walks. 😊🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless
Eeeek, I have a bib number!!!! 31435 (Download the app to track me) I brought 3 pair of sneakers on this trip! 1 pair for daily, and 2 running. (I also brought a pair of slides for post race recovery). Ive been using the treadmill at the hotel as well for little runs, since I'm in my taper phase. I never know which pair I will choose until the day of, it's a gut response. I've been testing them out on our long walk days. And although I wore the reds for Around the Bay (35.4k) I think I'm leaning more towards the black Adidas. Which I wore for Chicago. Although they've been worn longer than the reds, they just feel better. (There are slight differences between the styles) I preordered my race jacket ❤️ I was having ++anxiety over not being able to attend the expo early (it opens on Wed, and I won't get there until Fri afternoon). After the hunger games stories in Tokyo, I don't want to miss out. I ordered a med and a large and will return the one that doesn't fit. Turns out both fit fine, but I think the medium is a better fit and I'll wear more. I've also discovered you can buy them in regular running stores too. I've stopped at 2 different running shops while here and picked up gels and stuff that I don't see back home. The EU has different (higher) standards regarding foods so I'm excited to try these out (when I get home cuz I definitely don't want to test out new things on race day!) #indigenousrunningclub #NativeWomenRunning #tcslondonmarathon2024 #RunningisMedicine #adiClub #Adidas
10 miles, 1,900 ft of gain, 4 newts and only slightly more people than newts. #Runnerscommunity #womenultrarunners #latinosrun #latinasrunning #train #heavyrunner #fatrunner #taurladiesonly #optoutside #getoutside #runnersofinstagram #runnergirl #trails #trailrunner #trailandultra #taur #nativewomenrunning #runtheland #teamrmhc
Boston… what a day!! ✅ Marathon Expo ✅ Shopping ✅ Went to the top of Prudential tower ✅ Explored Salem 🧙♀️ Tomorrow … Sox game! ⚾️ today’s 👟: @brooksrunning Glycerin 21 race day 👟: @brooksrunning Hyperion Elite 4 #BrooksRunningCollective #runhappyteam #run #running #runner #runnersofinstagram #nativewomenrunning #nativewomenrun #indigenousrunner #indigenousjoy #minobiimaadiziwin #anishinaabekwe #trailultra #marathoner #marathonersofinstagram #brooks #sponsored #brandpartner #brooksambassador #sixstarfinisher #tokyomarathon #bostonmarathon #adaptiveathlete #syringomyelia
18+miles in the books today.t was nice to have my hubby with me for 5mi and beautiful sunshine to make this long run so much more pleasant. My homemade gels and coconut water kept me well fueled and hydrated for this. Good to know I don't have to buy single use packets anymore. #RSD136 #runstreak #streakwithhelen #nativewomenrunning #indigenousrunner #marathontraining
Flying Pig marathon PEAK WEEK training is complete! 🪽🐷🩷🩵 As they say, “The hay in the barn” 👊 Marathon training is no joke! It’s not for everyone, just the ones who really want it! This will my 13th marathon! Through each marathon training the Lord continues to remind me that He has equipped me to do hard things. Although it’s not easy, with Him I can do it and I am so thankful 🙌 3 weeks till Cincinnati! I’m so excited! #runningstreak day2846 #leagueofgarmin #garminsweatleader #runhappy #flipbelt #flyingpigmarathon #nativewomenrunning #marathontraining
Great 10 mile run this morning. Took it nice and easy to start, kept it around 11 minute pace. Then went for negative splits the last few miles, I’m definitely race ready! London OH Half Marathon next weekend, then The Capital City Half Marathon the following weekend. I got this! 🙌🏻🏃🏻♀️ #MilesForMillie #RunHappy #RunForLinda #RunForJason #LostInPace #WorstPaceScenario #RallyColumbus #RunCRC #RunningIsNOTCancelled #ZoomaRunClub #RunTheYear2024 #inbstrongertogether #inknburn #inknburnambassadorforlife #nativewomenrunning #native_women_running #keepshowingup #noxgear #columbusrunning #srtt #mrtt #girlsthatjeffrc #runwalkrepeat #LeagueofGarmin #m3ssportsambassador #capcityhalf #voicesofm3s #m3ssports #BeFearless @capcityhalf @londonohmarathon @runcolumbusraceseries
7 months ago I’d never thought about preparing myself for another marathon, let alone for the Boston Marathon! After running an ultra and a half marathon in the same month, I was going to rest a few weeks. Giving this opportunity of running Boston, of course I couldn’t pass this up. Thank you @hozhorunner4 for creating this space #wearestillhere With weeks going by, I wasn’t sure if I was gonna get the support from the communities, district and programs for assistance because it was a last minute request. I had to stay positive for their approval and they all gave their generous support. I’m so thankful for all of them 🙏🏽 This morning I ran my last 4 miles and I have two days of resting until #marathonmonday Representing @native_women_running - This O’odham/Díne woman from Waw Giwulk and Tuba City is running the Boston Marathon! #legsforlandback #nativewomenrunning #boston128🦄 #representationmatters
Still a bit of snow here and there (in the shade running at 7500 ft), but for the most part my favorite home trails are pretty dry right now! I’m so happy because this was a long winter for me. And I’m just tired of being cold. But can you believe that I was running in 70 degrees today?! (Well, a few degrees colder than that, but we will call it 70.) Shorts weather has officially returned and I am so ready for it. First trail race of the season is next Saturday. I don’t expect to do that well, but this will be a good gauge of where my fitness is at currently so I know what to work on for the rest of the reason. #trailrunning #trailrunners #favoritetrail #leagueofgarmin #nativewomenrunning #nativerunner #getoutthere
Hi Friends! Beginning this Sunday, my team and I will be having regular canvass days every Sunday, from now through the primary election! 📋🎉 With 53 days until the election, I need all hands on deck and I need your support! If you’d like to join us this Sunday or be added to our volunteer list, please comment, dm, or text the number above! 🙏🏽 Let’s do this together! See you soon! - V #VeronicaForNM #Veronica4NMSD24 #GoVeeGo #GoVeeGo24 #SantaFe #NewMexico #YoungDems #electyoungleaders #nativewomenrunning
In 10 days, I’ll be running my next half marathon! But this next race is going to be extra special because I not only have the opportunity to be in community and run alongside four other amazing Native women, but I get to run on my Diné homeland! And, I get to experience my first race that will be led by a Diné race director, @haroldbennally and hosted by @canyon_x_tours ! 💫🙌🏾 This race takes place just one hour east of where I grew up, in Antelope Canyon. The last time I visited this canyon was when I was in middle school, before it became very popular and known to the outside world. So, it’s going to be bittersweet to return to this beautiful place and connect with the land and connect with each other! Thank you to @native_women_running for this amazing opportunity!! 🙏🏾 And with that, here are a few photos of where I mostly run, walk, hike, and connect with the land and water, in the Sonoran desert, on O’odham, Yaqui, Hopi, Zuni, San Carlos Apache ancestral lands, except the first photo which was taken in Joshua Tree!🌵🥰 #nativewomenrunning #dinébikeyah #antelopecanyon #nexthalfmarathon #stoodis #cantwait